Shows
Antonio Vivaldi Web RadioLa verità in cimento RV 739 - melodramma in tre attiGemma Bertagnolli (soprano) RosaneGuillemette Laurens (mezzo-soprano) RustenaSara Mingardo (contralto) MelindoNathalie Stutzmann (contralto) DamiraPhilippe Jaroussky (countertenor) ZelimAnthony Rolfe Johnson (tenor) MamudEnsemble MatheusJean-Christophe Spinosi2025-04-092h 35
Ambitious LivingEp. 32: Building an Authentic Personal BrandIn this episode, I dive into THREE key things every authentic, personal brand needs to be sustainable & impactful. I’ll give you examples from my own branding and how you can start taking action to balancing the personal & professional sides of who you are ✨
📒 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗖𝗛𝗘𝗔𝗧 𝗦𝗛𝗘𝗘𝗧
1) 𝘐𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯 - understand why you’re building your brand & the impact you want to make
2) 𝘐𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘴 - brainstorm what personal quirks & hobbies you have that make you unique
3) 𝘐𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯 - leverage your natural gifts to make the best decisions for yourself
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
Instagram: @fairybrandmother_
TikTok: @fairybrandmother_
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you heard a knowledge nugget you liked or had an “a-ha” moment
➕ 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢𝗗𝗔𝗬…to stay up to date with the podcast for episodes, special offers, events & more
⭐️ 𝗥𝗔𝗧𝗘 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧…to let me know what you want to see more of for curated community topics
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2023-11-0720 minAmbitious LivingEp. 31: Being a Spiritual Baddie in the WorkplaceIn this episode, I open up about the FIVE things I do (almost) everyday to weave my spiritual practices & gifts into my work. I dive into why I was scared to do this, the shifts I’ve had, along with examples to spark inspiration ✨
📒 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗖𝗛𝗘𝗔𝗧 𝗦𝗛𝗘𝗘𝗧
1) Embrace Rituals > Routines
2) Protect Your Energy
3) Adorn Your Office Space
4) Leverage Human Design
5) Use Your Calendar Wisely
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
Instagram: @fairybrandmother_
TikTok: @fairybrandmother_
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you heard a knowledge nugget you liked or had an “a-ha” moment
➕ 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢𝗗𝗔𝗬…to stay up to date with the podcast for episodes, special offers, events & more
⭐️ 𝗥𝗔𝗧𝗘 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧…to let me know what you want to see more of for curated community topics
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2023-10-2714 minAmbitious LivingEp. 30: #WhatsInMyToolkit - CannabisIn this mini-series #WhatsInMyToolkit, I’ll chat about my love for plant medicine, specifically cannabis 🍁 I’ll walk you thru my journey & some of my favorite ways to consume✨
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
Instagram: @fairybrandmother_
TikTok: @fairybrandmother_
Clubhouse: @veritanathalie
Work with Me: https://calendly.com/fairybrandmother
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if this topic resonates with you & peaked your interest
➕ 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢𝗗𝗔𝗬…to stay up to date with the podcast for episodes, bonuses & more
⭐️ 𝗥𝗔𝗧𝗘 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧…to let me know what you want to see more of for curated topics
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2022-10-2508 minAmbitious LivingEp. 29: #WhatsInMyToolkit - Cycle WisdomIn this mini-series #WhatsInMyToolkit, I’ll walk you thru the business, wellness & spiritual tools I use almost daily! Take a peek inside my life and business to see what I’m using to live MY most ambitious & liberated life ✨
Cycle wisdom has changed the way I talk to myself, ask for help & even how I view rest! 🩸By following my body’s schedule, I’ve found the beauty in simply existing & appreciating my own strength, beauty and power 🙌🏾
🌻 You can check out my amazing mentor on Instagram @𝘳𝘢𝘤𝘩𝘦𝘭.𝘴𝘺𝘮𝘪𝘯𝘨𝘵𝘰𝘯 & listen to her podcast “𝘚𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘓𝘢𝘻𝘺 𝘉𝘪𝘵𝘤𝘩𝘦𝘴” 🎧
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
Instagram: @fairybrandmother_
TikTok: @fairybrandmother_
Clubhouse: @veritanathalie
Work with Me: https://calendly.com/fairybrandmother
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if this topic resonates with you & peaked your interest
➕ 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢𝗗𝗔𝗬…to stay up to date with the podcast for episodes, bonuses & more
⭐️ 𝗥𝗔𝗧𝗘 𝗧2022-10-1104 minAmbitious LivingEp. 28: Human Design Cheat SheetIn this episode, I give you a short & sweet cheat sheet to start diving into YOUR Human Design! This logical system is designed to give you insight on how to live a life with more ease & understanding. To learn about your chart with me 1:1, book a session with me today to learn how to implement your own cosmic resume ✨
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
Instagram: @fairybrandmother_
TikTok: @fairybrandmother_
Clubhouse: @veritanathalie
Work with Me: https://calendly.com/fairybrandmother
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you heard a knowledge nugget you liked or had an “a-ha” moment
➕ 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢𝗗𝗔𝗬…to stay up to date with the podcast for episodes, bonuses, offers & more
⭐️ 𝗥𝗔𝗧𝗘 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧…to let me know what you want to see more of for curated community topics
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2022-09-3015 min
Ambitious LivingEp. 27: How I Discovered Human Design & Why I Love ItReady to know why I love Human Design so much? 🥰 In this episode, I share how I was introduced to Human Design and some of my favorite things about this system & tool!
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
IG: @fairybrandmother_
TikTok: @fairybrandmother_
Work with Me: https://calendly.com/fairybrandmother
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you heard a knowledge nugget you liked or had an “a-ha” moment during this episode. It helps me know what resonates most & what topics to keep in rotation for our community!
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2022-09-2023 min
Ambitious LivingEp. 26: Where I’ve Been & What’s To ComeIn this episode, I share some real tea on what life has looked like for me lately and my goals for this podcast! I look forward to serving you in a new way with new information.
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2022-09-1007 minAmbitious LivingEp. 25: The “Perfect” Lie Keeping You StuckHappy 2022! Welcome back to the Ambitious Living podcast. This year, we’re reclaiming our time & wealth by fiercely chasing our dreams, weaving in rest and releasing the pressure of perfection. In this episode, you'll learn about the updates the podcast will be experiencing, along with the BIGGEST LIE keeping you stuck. Out with the old, and in with the new.
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
IG: @fairybrandmother_
TikTok: @fairybrandmother_
Clubhouse: @veritanathalie
Work with Me: https://msha.ke/fairybrandmother
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you heard a knowledge nugget you liked or had an “a-ha” moment during this episode - it helps curate the podcast for our community
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2022-01-2818 minAmbitious LivingEp. 24: How I Got Started + Tips to Uncover Your “Why”Are you stuck between living with passion & living in your purpose? Why not have BOTH! In this episode, I walk you through the realizations and life experiences that have led me to becoming an Intuitive Brand Strategist & Event Planner. You don't need to sugar coat your desires or the lessons that have helped you transform! Let's open that throat chakra and let the people know who you really are.
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗 - Instagram: @fairybrandmother_ | Clubhouse: @veritanathalie
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you connected with something shared in this episode or had an “a-ha” moment
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2021-08-2016 min
Ambitious LivingWELCOME BACK - 2021 Podcast RevivalLong time, no chat much?! 𝘏𝘢𝘱𝘱𝘺 𝘈𝘶𝘨𝘶𝘴𝘵. 𝘏𝘢𝘱𝘱𝘺 𝘓𝘦𝘰 𝘚𝘦𝘢𝘴𝘰𝘯. 𝘏𝘢𝘱𝘱𝘺 𝘈𝘮𝘣𝘪𝘵𝘪𝘰𝘶𝘴 𝘓𝘪𝘷𝘪𝘯𝘨! I am so excited to revive, revamp & resume this passion project with you all. In this episode, you'll learn about the updates the podcast will be experiencing, along with what you can expect moving forward! Out with the old, and in with the new. 📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:IG: @fairybrandmother_Clubhouse: @veritanathalie💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you connected with something shared in this episode or had an “a-ha” moment--- Support this podcast: https://anchor.fm/ambitiousliving/support2021-08-0614 minAmbitious LivingEp. 23: How to Build Your Next Juicy OfferIt’s time to monetize your talents on your own terms but FIRST let’s do a little reflection! In this episode, I give you 3 questions to consider to build your next offer your audience doesn’t know they need.
📲 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗:
IG: @fairybrandmother_
Clubhouse: @veritanathalie
💬 𝗟𝗘𝗔𝗩𝗘 𝗔 𝗥𝗘𝗩𝗜𝗘𝗪…if you connected with something shared in this episode or had an “a-ha” moment
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2021-08-0610 min
Ambitious LivingEp. 22: Four Ways to Brand Your ClosetIn this episode, I mix two of my favorite things {BRANDING x FASHION} to build our BO$$ BITCH confidence along with reducing the amount of clutter we face daily. Make sure you grab the Brand Your Closet FREEBIE so you can map out your own personal style & narrow down how you want to move about this world in your most authentically aesthetic way possible.
BRAND YOUR CLOSET {FREEBIE}: bit.ly/brandyourcloset
EPISODE'S SHOW NOTES: curvesandmuscles.me/ambitiousliving15
MY ONLINE COMMUNITY: www.facebook.com/AmbitiousRefinement
FIND ME ONLINE: IG - @Curves.And.Muscles_ | Blog - curvesandmuscles.me
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Support this podcast: ht...2020-03-1916 min
Ambitious LivingEp. 21: New Year, New Year ft. Nikki of @SafelyRootedCoachingIn this episode, I get down to business with Spiritual Healing Coach, Nikki Vergakes of Safely Rooted Coaching about the importance of vulnerability, recognizing when to make a change in your business & how to create an impactful, feel good soul aligned brand. Grab your notebook & get ready to dive into this lesson packed episode!
FIND ME ONLINE: IG - @Curves.And.Muscles_ | Blog - curvesandmuscles.me
FIND OUR GUEST {Nikki Vergakes}: IG - @CultivatedContent | Website - https://www.cultivatedcontent.co/
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2020-01-3152 minAmbitious LivingEp. 20: Happy New Year UpdatesIn this episode, we dive into what you can expect from The Ambitious Living podcast in 2020 like business, health, cannawellness, fashion, travel & everything that we ambitious womxn care about when creating our most authentic and fulfilling lives.
FIND ME ON INSTA - https://instagram.com/curves.and.muscles_
JOIN MY ONLINE COMMUNITY - https://www.facebook.com/groups/AmbitiousRefinement
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2020-01-2713 min
Ambitious LivingEp. 19: What Can I Do to Plan a Dope Staycation?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I walk you through how I’d plan a STAYcation in your hometown or a city near you! Whether you’re planning a date night or a girls’ weekend, these tips will make sure everyone is on the same page & ready for a new experience! ♡
SHOW NOTES: curvesandmuscles.me/blog/podmas8
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-12-1227 min
Ambitious LivingEp. 18: How Can I Make A Passion Project A Reality?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I ask you SEVEN questions to get the ball rolling on your DREAM passion project! Often times we wait until “it’s the right time” to start something we’ve wanted to do forever, instead of MAKING it the right time now! I hope you enjoy this episode and you get one step closer to launching your passion project in 2020 ♡
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiouslivin2019-12-1119 min
Ambitious LivingEp. 17: How Do I Reboot My Health Routine?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I walk you through the EXACT 7 Steps I use when rebooting & redesigning my health routine. For those who don't know - I was a Health Mentor for 3 YEARS! Since I've focused more on my health since college, I've uncovered simple ways that I can create a plan that will help me defeat road bumps before I run across them. Don't forget to check out the show notes to read my steps so you can create a health routine YOU can stick to ♡
READ THE SHOW...2019-12-1032 min
Ambitious LivingEp. 16: My Steps for a Successful Dispensary TripWelcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I walk you through the exact steps I use to have an intentional & successful cannabis shopping haul! By understanding what I want from my cannabis products FIRST, I always set myself up to know what I need clarification or recommendations. Be sure to check out the pocket guide to take with you on your next dispensary run ♡
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-12-0710 min
Ambitious LivingEp. 15: How Can I Be More Intentional with My Cannabis Use?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I give you 4 questions to ask yourself to get more intentional with how, why & what cannabis products you consume! Listen to PODMAS Epi. 5 for shopping tips for a successful cannabis haul ♡
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-12-0716 min
Ambitious LivingEp. 14: How Do I Support Someone Who Is Grieving?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I share tips on how to support someone who is grieving after the loss of a loved one. These are things my loved ones did to support me after losing my mother to pancreatic cancer in 2015. If you have any questions or need support, don’t hesitate to reach out ♡
READ THE SHOW NOTES: https://curvesandmuscles.me/blog/podmas3
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiouslivi2019-12-0415 min
Ambitious LivingEp. 13: Have You Always Been Confident?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I answer one of my MOST frequently asked questions about CONFIDENCE! I open up about the influence my 13 year athletic career with softball & basketball had the strongest influence on my confidence & perspective.
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-12-0421 min
Ambitious LivingEp. 12: Why Do I Create Content & Coach?Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES to kickstart my creativity & answer your burning questions! In this episode, I share my story with the online world & social media, along with why I love to create!
Don't forget to SUBSCRIBE to my podcast on Anchor, Apple, Spotify or Google Play to catch all 15 Episodes before Christmas!
FIND ME ONLINE:
• IG - @Curves.And.Muscles_
• FB - /CurvesAndMuscles
• Blog - curvesandmuscles.me
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-12-0225 min
Ambitious LivingEp. 11: Organizing & Styling a New Space ft. Tenice of @OrganizedToTheTIn this episode, I'm moving to a new apartment & picking the brain of a professional organizer & designer, Tenice of Organized to the T. Together, we share how we prefer to organize our space and what a clutter free space does for our businesses & other creative projects! Tenice also shares her rule of thumb when staging & decorating a brand new space for functionality, how to downsize your items before moving & tips for decluttering after the loss of a loved one. This is one knowledge nugget packed episode you NEED to hear!
SHOW NOTES & DOWNLOADS: https://www.curvesandmuscles.me/blog/ambitiousliving12
FIND ME...2019-10-0253 minAmbitious LivingEp. 10: Follower Q&A with My GirlfriendIn this episode, I invite my girlfriend, Stephanie of Baeza Fine Arts, to answer YOUR questions about our relationship, living together & more! Listen along while we laugh, recall & blush over our first year as a couple and things we've learned along the way.
SHOW NOTES & DOWNLOADS: https://www.curvesandmuscles.me/blog/ambitiousliving10
HOST INSTAGRAM: @Curves.And.Muscles_
FIND OUR GUEST - STEPHANIE BAEZA
IG: @BaezaFineArts
Web: https://baezafinearts.weebly.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-08-0932 minAmbitious LivingEp. 09: How I Met My Girlfriend + Our First Year TogetherIn this episode, I invite my girlfriend, Stephanie of Baeza Fine Arts, to recap our love story & we share our perspectives of our first time meeting! Listen along while we laugh, recall & blush over our first year as a couple and things we've learned along the way.
SHOW NOTES & DOWNLOADS: https://www.curvesandmuscles.me/blog/ambitiousliving10
INSTAGRAM: @Curves.And.Muscles_
FIND OUR GUEST - STEPHANIE BAEZA
IG: @BaezaFineArts
Web: https://baezafinearts.weebly.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-08-0724 minAmbitious LivingEp. 08: Tips for Your First LGBTQ+ Pride FestivalIn this episode, I give you my TOP TIPS for creating & preparing for an amazing Pride experience with your friends + community! It's time to get ready for a new type of experience with your crew so make it easier for yourself, don't overlook the small stuff & don't forget to make all the new friends!
SHOW NOTES & DOWNLOADS: curvesandmuscles.me/blog/ambitiousliving09
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-06-2218 minAmbitious LivingEp. 07: Body Positive Shopping for Warmer WeatherIn this episode, I share my favorite tips to have a fun, confident shopping trip when updating your closet for summer! Check out the PROS & CONS of retail & online shopping.
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-05-2122 min
Ambitious LivingEpisode 07: My Shark Week Toolkit & Favorite Cannabis TopicalsIn this episode, I share my favorite cannabis infused remedies to get through Shark Week, aka my period! PLUS - there’s a bonus corresponding blog post & #VeritaTip graphics! ♡ Check out this episode's Show Notes: http://bit.ly/mysharkweektoolkit--- Support this podcast: https://anchor.fm/ambitiousliving/support2019-04-2731 minAmbitious LivingEp. 06: Coming Out with Cannabis & Sharing With OthersIn this episode, I share my first time smoking cannabis & my coming out story with cannabis professionally & casually. PLUS - 6 tips for things to share when opening up about your cannabis consumption ♡
Check out this episode's Show Notes: https://curvesandmuscles.me/blog/ambitiousliving06
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-04-1633 minAmbitious LivingEp. 05: Self Care While GrievingIn this episode, I dive into the icky topic of grief & my top SIX TIPS for practicing self-care when grieving. Listen as I get raw & real about a topic I’ve tackled seriously over the last 4 years after losing my mother to pancreatic cancer in 2015. Remember: we got this & I love you ♡
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-04-0315 minAmbitious LivingEp. 04: Adorning Your Body with Modern Art & Tips for AftercareIn this episode, I share all of my ink & jewels! I’ve been a tattoo & piercing lover for 8 years with close to 20 pieces collected on my body. Listen as I share the significance & description of my favorite creative body art projects. Additionally, I share my TOP SIX TIPS for getting your 1st tattoo or piercing, along with some care tips.
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-03-0949 minAmbitious LivingEp. 03: Finding Soul Sisters & Going to Cannabis Events ft. Trish DemesninIn this episode, I explore self-care relationships between women with guest Trish Demesmin. Over the last few years, Trish has hosted & planned 9 retreats for women to experience natural healing, connection & freedom to express their wants and needs. Join us for tips on attending your first cannabis event, what to expect from the upcoming W3 Retreat and tips for connecting to like minded womxn. Chat soon!
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-03-0540 minAmbitious LivingEp. 02: Creating a CannaWellness Self-Care RoutineHi Babes! In this episode, I break down 4 steps to create the perfect self-care routine! I also give suggestions for ways you can add cannabis into your routine, psychoactive & non-psychoactive, for pain relief, relaxation + deeper sleep.
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-03-0146 min
Ambitious LivingEp. 01: About Your Host, The a Series & Social Media PurgeHi Babes! In this episode I introduce myself, Verita of Curves & Muscles, and share steps I apply to creating a positive, community on social media! You’ll even learn more about my favorite add to declutter my following!
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Support this podcast: https://podcasters.spotify.com/pod/show/ambitiousliving/support2019-03-0140 min