Shows
Strap on your BootsZero to CEO: Transforming Leadership Through Influence with Vernessa HopkinsIn this episode of Zero to CEO, I speak with CEO and Life Coach Vernessa Hopkins about the transformative power of the Influence Equation in leadership and career development. Vernessa shares her insights on how to elevate your leadership by maximizing your influence and impact, covering the 8 key points of the equation. From decoding the room to constructing your unique "YOUprint," this conversation is packed with actionable strategies to deepen self-awareness, empower your potential, and take your career to new heights. Tune in to learn how to lead with confidence and influence.Get 45% off the Magic Mind...2025-01-2718 min
All Things Authentic70. Can Therapy Be Replaced?As therapists, it’s obvious that we value therapy! But what makes the therapy process so helpful? And are there other forms of healing that have the same benefits? In this episode, we discuss therapy and healing practices and challenge the idea of if therapy can truly be replaced. New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and Dr. Akilah on Instagram and send us an...2024-09-2649 minAll Things Authentic69. The Importance of FriendshipWhy are friendships so hard? As we get older, it gets harder to make friends and also harder to maintain friendships. In this episode, we discuss our own journey of friendship and sisterhood, and provide psychology behind why friendships are a necessity. Tune in to this discussion around the benefits of friendships and finding your authentic tribe.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr...2024-09-1952 minAll Things Authentic68. Are Intrusive Thoughts Normal?Do you question the intrusive thoughts you have? Maybe you wonder if they are normal thoughts. You are not alone! In this episode we normalize intrusive thoughts and also share some of our own personal thoughts. Tune in now to gain insight into our different thoughts and how to decipher between various thoughts we have.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and...2024-09-1140 minAll Things Authentic67. Healing from Toxic SituationsWhat does toxic mean to you? It may be glorified at times, but being in toxic situations has serious impacts on self. Most of us need to truly heal from these past and present situations that cause harm. In this episode, we discuss what it means to heal from toxic relationships and spaces so your true authentic self can emerge. Tune in now!New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to...2024-09-0550 minAll Things Authentic66. Can You Heal Your Inner Child?In this episode, we discuss the existence of the inner child within each of us, how it is formed, and how it may help us navigate the world but also hinder us at times. Our inner child and authentic self must work in harmony, which ultimate allows the best version of yourself to emerge. Tune in now for this conversation around healing.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join...2024-08-2954 minAll Things Authentic65. Hustle & Grind or Soft Life Era? Which is Better?In this episode as we discuss our societal tendency to over-work, push the boundaries of burn out, and why most of us are still hustling for our worth. Are you too, trying to find the balance of grinding and a soft life? If so, this conversation is for you!New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and Dr. Akilah on Instagram and send...2024-08-221h 04All Things Authentic64. Protecting Your Peace During Stressful TimesHow do you protect your peace, especially during stressful times? We are over-exposed to violence and trauma within our society, making it harder than ever for us to truly protect our peace. In this episode, we discuss how to identify if our peace is disrupted and how to truly be intentional about preserving our peace. During such a heightened time in our society, this conversation is necessary! New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms...2024-08-151h 02All Things Authentic63. Why Are We Obsessed with Weight?Our society is obsessed with weight and bodies, and this is a huge issue! We too, become obsessed with this within ourselves and for others as well. It is time for us to start embracing the true essence of our body and reject this obsession that society forces on us.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and Dr. Akilah on Instagram and...2024-08-0858 minAll Things Authentic62. Do Soulmates Exist While Dating?Should we truly believe in soulmates or is there more we should be looking for when we seek relationships? In this week's episode, we discuss the realities of dating in today’s culture, but also the potential ways that we might contribute to the difficulties. Hear about the reality of a soulmate and what it means to truly make lasting relationships.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the co...2024-08-0150 minAll Things Authentic61. Why Do We Need Validation?Is validation actually a negative thing? We hear so much about seeking validation from others and the negative aspects of that. But what if we told you that there may actually be some helpful aspects of validation. Tune in to hear the layers of validation that can actually help enhance our authenticity.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and Dr. Akilah on...2024-07-2551 minAll Things Authentic60. Why Do We Gossip?Do you love gossip? We can admit, we love a good tea spill! But what makes us drawn to gossip? In this episode, we discuss how gossip is so ingrained in our society and we question if there are actually benefits to gossip through the lens of psychology. Tune in now for the tea!New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect with Dr. Vernessa and Dr. Akilah...2024-07-1854 minAll Things Authentic59. Can You Really Manifest Your Life?Do you believe in manifestation? In this episode, we discuss the realness of manifestation that often gets overlooked. Discussing the reality of manifestation can bring us closer to our hearts desires and prepares us for what is truly in store when we practice manifestation. Join in on the conversation to find out if we can truly manifest our lives.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen to full audio episodes on all major podcast platforms. If you want to join the conversation, connect...2024-07-1153 minAll Things Authentic58. Why is Nostalgia Good For Us?Nostalgia feels so good! This episode topic was inspired by recent nostalgic moments in media that made us reflect on why nostalgia feels so good. We discuss these recent events in the media and share our own personal associations with nostalgia. Nostalgia takes you on a trip down memory lane, and we definitely went on our own amazing journey of nostalgia with this discussion! Tune in now to understand why nostalgia makes us feel so good.New episodes of the show are released every Thursday. You can find episode clips on YouTube, and you can listen...2024-07-0444 minAll Things AuthenticSeason 4 TrailerWelcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist, and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world. Follow Dr. V...2024-06-2723 minAll Things Authentic57. Do Life Phases Change Our Identity?Our lives are filled with so much change and new phases. Think about the phases you’ve been through, marriage, relationships, parenthood, career changes, different roles. Have you thought about if your identity has changed throughout these phases? This week I am joined by Dr. Akilah Reynolds, a licensed psychologist, and we discuss how to navigate these life phases and changes while also staying true to our authentic self. Tune in as we wrap up season 3!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa Roberts, LMFTCo...2024-02-2239 minAll Things Authentic56. Finding Your Voice Through Holistic HealingHas your trauma taken away your voice? This week I am joined by Rachel Robinson, a victim rights attorney who incorporates holistic healing into her work. We discuss this concept of holistic healing and how this healing can provide our inner child with what we need on this journey, which is our voice! Rachel discusses her own story of healing, how she helps her clients, and sheds light on how important this advocacy is. We all deserve to have a voice and hopefully, you continue this journey feeling empowered to find yours. Tune in now.2024-02-1528 minAll Things Authentic55. The Era of Self-PreservationI am entering chapter 35! In this episode, I open up about my journey, what I have valued during this time in my life, and I offer you some helpful reminders of what you should also honor within yourself. I feel a new era that I am entering and I encourage you to embrace your current era or the one you are authentically trying to enter.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Drvernessaroberts2024-02-0826 minAll Things Authentic54. Deconstructing StressHow does stress show up in your life? This week I am joined by Jenn Fredericks, a Prosilience Coach, and she challenges the idea of what stress is and what we truly mean when we say "I'm stressed!" In this conversation, we invite you to deconstruct what stress is and release the tendency to wear stress as a badge of honor. Let's change our relationship with stress! Tune in now to hear more!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa Roberts, LMFTConnect with...2024-02-0136 minAll Things Authentic53. Culture's Impact on AuthenticityHave you thought about the impact our culture has on our authenticity? Culture is a huge piece of who we are, how we show up, and can impact our sense of belonging. This week I am joined by Dr. Londyn Miller, a licensed marriage and family therapist, and we discuss the layers of culture and how it may impact our ability to be true to who we are. Such an important conversation that honors the unique experiences of others. Tune in now!Connect with me: www.drvernessaroberts.comIG: @dr.vernessaroberts...2024-01-2534 min
Its My Time PodcastVernessa Thomas - This Season | Its My Time Podcast #193Vernessa Thomas is Eric Thomas' mother, an overcomer, and author. Our conversation centered on uncovering what's been working personally as a caretaker.2024-01-231h 03All Things Authentic52. What To Do When Trauma ResurfacesOur body has an incredible way of storing our trauma. Some of this trauma we are aware of, but some can also be unconscious. The difficult thing is when this past trauma starts to resurface later on in our lives. This week, I am joined by Nadene van der Linden, an Australian Clinical Psychologist, who shares her own story of how trauma resurfaced in her life. She will discuss how we navigate this and how to truly get the healing we need to release this stored-up trauma. Tune in now to see if there may be more...2024-01-1829 minAll Things Authentic51. What is Ketamine-Assisted TherapyWhat is Ketamine-Assisted Therapy? This week, I am joined by Candace Oblesgy, the program director for Fluence Trainings Ketamine Assisted Psychotherapy (KAP) certificate program and a licensed professional counselor. She provides rich education about KAP and will hopefully answer any questions you may have wondered. The face of therapy is changing and the types of therapies are evolving too, which helps open the doors to more healing for different populations. Tune in now to hear more about this!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr...2024-01-1136 minAll Things Authentic50. Why You Need Joy this New YearHappy New Year! What is your word or theme for the year? With all the goals and intentions for the year, what prevents us from that feeling of failure if we have a setback. I believe the answer to this is joy! In this episode I discuss what the true definition of joy is, the benefits, why it is important, and how we create it. Tune in now as you prepare to start off your new year. Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Drvernessaroberts2024-01-0429 minAll Things Authentic49. Repairing Your Sense of SelfHow do you repair your sense of self when it has been damaged? We all are on different journeys when it comes to our sense of self, especially when we have been through some very damaging events and situations. But there is hope to repair who you are, how you feel, and how you show up for yourself. I am joined by Navi Bliss, who shares her amazing transformation of having no self-esteem, to now completely loving self through and through. She discusses her journey, how she rewired herself, and you will learn how you can start...2023-12-2839 minAll Things Authentic48. Loneliness & the HolidaysHolidays, matching pajamas, and loneliness? If you’re wondering how these all intersect, you will want to tune in for this episode with Meghan Ashley, Licensed professional counselor. We discuss this aspect of loneliness within our society, how this heightens during the holidays, and what specific triggers may impact you during this time, hence, the matching pajamas! Join in now on this holiday edition episode to hear what other triggers occur during this time, and how we find our own peace within.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFa...2023-12-2139 minAll Things Authentic47. Trauma & the HolidaysHow does your trauma impact the holiday season? The holiday season can be a complicated and painful time for many individuals. It triggers difficult feelings and also triggers the past trauma we have experienced. This episode, I am joined by Denise Bard, a childhood trauma survivor, who uses her story to inspire others to continue on their healing journey. She shares how difficult the holiday season is for her, how you find peace, and validates why compassion for self is needed during this time. Join in now on this holiday edition episode.Connect with...2023-12-1437 minAll Things Authentic46. Releasing Shame and JudgmentShame is that persistent voice that tells us that we are not enough. How loud is this voice for you? Shame impacts our authenticity and takes away from our joy. We must start recognizing how it shows up and begin releasing its hold on our life. This week, Latoya Stewart, licensed clinical social worker, joins in on this powerful conversation around shame and finding our natural joy. Tune in now to learn how to shift your relationship with shame.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa...2023-12-0739 min
It's Your Life Podcast"Unveiling Joy," with Dr. Vernessa Blackwell - International Best-Selling Author, Grief and Joy Restoration CoachWe welcome back Dr. Vernessa Blackwell aka Dr. Vee to It's Your Life with Dr. James JC Cooley! We discuss how cultivating gratitude can serve as a pathway to joy restoration and hearing about her upcoming book “Joy 365: A Devotional For Joy Restoration.” Learn the tips and tricks to creating more joy in your life! Collaborative Creation• Daily Joy Practices• Behind-the-Scenes Stories• Impact on ReadersDr. Vernessa Blackwell is an International Best Selling Author best known for her collaborations. Dr. Vee graduated from Strayer University with a master’s in business administration...2023-12-0452 minAll Things Authentic45. How to Increase Self-TrustHow much do you trust yourself? Most of us are consumed with a ton of self-doubt, which makes it difficult to fully build that trust within the self. This week I am joined by Rebecca Thomas, who helps individuals reclaim their power, live intentionally, and gain a trust in self that helps you find a grounded confidence. You will not be perfect during this journey, but you can trust yourself along the way. Listen now to learn how to do that! Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook...2023-11-3041 minAll Things Authentic44. Giving Gratitude to SelfWhat are you grateful for this season? I hope you include yourself! We often overlook the importance of gratitude towards ourselves, but this is a fundamental part of our mindset that we need. Tune in to this episode to get helpful reminders of how we can operate from self-gratitude and why this is so important.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa Roberts, LMFT2023-11-2319 minAll Things Authentic43. The Difference Between Your #Bestlife and Authentic LifeAre you living your best life or a bliss life? In this episode, we discuss exactly what this bliss life is and what it means when we feel we may be living our best life, but still feel like something is missing. I am joined by the founder of the Bliss Life CEO, Lori Tybon, and she shares her inspiring story that will make you too, feel like you can create a more fulfilled and connected life for yourself.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa...2023-11-1642 minAll Things Authentic42. The Cost of Your ClutterWhat is your clutter costing you? As we grow closer to the end of the year, you might be starting to think about organizing and decluttering. If not, this episode will have you reflecting on the clutter and organization in your life and how it may impact you. I am joined by professional organizer, Robyn Reynolds, who discusses exactly what our clutter might be costing us. Join in now on this conversation so you can go into the new year with clarity and organization.Connect with me: www.drvernessaroberts.comIG: @dr...2023-11-0937 minAll Things Authentic41. Embracing Your Journey & New ChaptersI am excited for a new season of the podcast, which represents a new chapter. Have you thought about the chapter or era you are currently in, or the one that you are entering?Some of us make sense of our changes through naming chapters in our lives, and some of us are not quite sure. Wherever you fall in this category, we are all usually striving for some personal growth and continued healing. This episode I discuss what this growth and healing can look like in the midst of different phases in our lives...2023-11-0223 minAll Things Authentic40. Using Human Design to Learn About SelfDo you still struggle with answering the question of Who am I? This is still a hard question for a lot of us, but luckily there is a tool that can help you identify more of who you are. To help me wrap up season 2, I am joined by Kristi H. Sullivan, a human design expert, who will share some amazing insights about Human Design. She also sheds light on my personal reading and Human Design energy as an example of what this can look like. Tune in now so you can learn more about this amazing...2023-08-1731 minAll Things Authentic39. Finding Alignment to SelfWhat does alignment mean to you? Finding alignment in our lives can be difficult, and even more difficult when we continue to stray away from our authentic self. This week, I discuss the importance of alignment and how it helps create a sense of peace in our lives. I encourage you with reminders and tips to help you engage in goals, desires, and relationships that truly align with who you are and what you want. Join in now to gain these helpful reminders so that your journey is in alignment with self. Connect with me: 2023-08-1024 minAll Things Authentic38. The Art of Being AuthenticWe all desire to embrace our authenticity, but why is this so hard for us? There are actually emotional, biological, and social reasons that impact our ability to be our authentic selves. Join me and Mark Meyer, psychotherapist and author of The Art of Being Authentic, as we discuss these factors and how to break through them. Tune in now so you can learn ways to embrace and exude your authentic self.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsTherapy & Coaching services: www.drvernessaroberts.com/coaching2023-08-0330 minAll Things Authentic37. Stopping Self-SabotageHow often does self-sabotage come into your life? For a lot of us, it is daily. We have these big ways of self-sabotaging, but also smaller ways that impact us every day. This week, Donna Brooks, therapist, and author, is back on the show to discuss ways in which we self-sabotage and how we finally decide to get out of our own way. Join in now in this conversation that will help you step into your authentic life, one that is free from sabotage. Connect with me: www.drvernessaroberts.comIG: @dr...2023-07-2733 minAll Things Authentic36. Overcoming PerfectionismOh perfectionism, our own worst enemy! How does perfectionism show up in your life?Join me for part 2 with Amy Green Smith as we discuss perfectionism in detail: how it shows up, why it may exist, and most importantly, how do we get rid of this desire? The good news is, perfection doesn’t exist, but the bad news is, most of us do not accept that as the truth! Tune in now so we can learn ways to accept this for ourselves. Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFa...2023-07-2033 minAll Things Authentic35. Understanding Why We People PleaseIt's time to peel back the layers of people pleasing! This week, I am joined by Amy Green Smith, a life coach and courageous communication expert, who shares all about the roots of our people pleasing and how to overcome these tendencies, while also giving ourselves compassion as to why they exist. Join in on this conversation now!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsTherapy & Coaching services: www.drvernessaroberts.com/coachingConnect with Amy: support@amygreensmith.comIG: @heyamygreensmith2023-07-1336 minAll Things Authentic34. The Power of Your MindsetOur mindset is a powerful thing! Is your mindset becoming a barrier for you? If so, you do not want to miss this episode. This week, I am joined by Stephanie Hyland, a Certified Mindset & Empowerment coach, and we discuss how we can tap into the power of our mindset in a more positive way. We discuss intentionality, action, and the importance of being on your own team. You have all the power you need within you, listen in now so you can learn how to utilize it. Connect with me: www.drvernessaroberts.com2023-07-0633 minAll Things Authentic33. What are Trauma ResponsesAre trauma responses impacting your everyday life? We often feel that a trauma response is an isolated response, but during this episode, I provide insight into how trauma responses can be a part of our coping, a part of our relationships, and a part of how we interact with the world. I dive into the responses of fight, flight, freeze, and fawning. So much valuable and relevant information that you do not want to miss! Join in now on this conversation and learn what responses you may be struggling with.Connect with me: www.drvernessaroberts.com2023-06-2924 minAll Things Authentic32. What Is No Longer Serving YouWhat is no longer serving you? We hear this so much, but what does this mean and how does this apply to your life? This week I am discussing the major areas of life that this may apply, explaining why we might feel this way, and discussing ways to help you finally take steps to releasing what is no longer serving you. Join in on this conversation so you can be one step closer to the peace and freedom you deserve.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook...2023-06-2224 minAll Things Authentic31. How to Build Your ConfidenceWhat have you done to truly build your self-confidence? Confidence is something we talk about so much in society, but we don’t ever go into the depth of what this actually looks like to build up our confidence. This week I am joined by intimacy coach and relationship expert, Shamaree Brissett, and we discuss in depth how our confidence manifests and how we can make shifts to improve it. We discuss tools that are helpful, but most importantly, discuss how we get grounded in our confidence, so it exudes in our being.Connect wi...2023-06-1528 minAll Things Authentic30. Living Life Authentically on Your TermsAre you living a life based on other’s expectations, or are you truly creating your authentic life? Sometimes it is difficult for us to realize that we are settling for life versus creating our authentic life. This week, I am joined by Yaminah Mitchell, who passionately helps others show up for themselves and show up for their dreams. We discuss what living life truly on your terms looks like, and what barriers often keep us from this. Join in now on this conversation so you can feel empowered to create the life you desire and deserve fo...2023-06-0826 minAll Things Authentic29. Why You Should Stop Hustling for Your WorthAre you hustling for your worth? Maybe you’ve been on a journey to find it, or you feel once you reach a goal your worth will be granted. Well, the good news is, you do not have to hustle for your worth! I am joined by Stephanie McPhearson, a worthiness coach and chef, and we discuss the importance of being grounded in your worth. Join in now on this important conversation that will help you unlock your worth rather than look for it. Connect with me: www.drvernessaroberts.comIG: @dr.ver...2023-06-0123 minAll Things Authentic28. The Impact of Authenticity on Mental HealthYour authenticity impacts everything, especially your mental health. Our inability to freely be authentic will continue to impact our mental health and well-being. In this episode, I share what gets in the way of our authenticity, how this impacts our mental health, and how you can take steps toward your authentic self. You deserve to create an authentic life for yourself, one that provides you with peace and freedom. Join in on this conversation and learn exactly how to do this.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Drvernessaroberts2023-05-2524 minAll Things Authentic27. Your Relationship With Your BodyWhat relationship do you have with your body and how does this impact your authenticity? Your relationship with your body matters! I am joined by Olesha Haskett, a healer, educator, and published photographer. We discuss how our relationship with our body impacts us and why it’s important to shift this relationship so that we can step into embracing ourselves and showing appreciation for our amazing bodies. Join in now in this revolutionary conversation that will help you gain the freedom within yourself that you deserve. Connect with me: www.drvernessaroberts.comIG: @dr...2023-05-1826 minAll Things Authentic26. Who Am I?? - How Do We Answer ThisWho Am I? This is often the most difficult question to answer. Do you know how you would answer this question? If not, this episode is especially for you!I am joined by Tina Anderson, an intuitive counselor and author of UnChaos Yourself. We discuss why this question is so important to answer, and we help you learn where to start when answering this question. This question is vital for our ability to step into our authentic selves. Join in now on this conversation!Connect with me:www.drvernessaroberts.comIG: @dr.vernessaroberts...2023-05-1132 minAll Things Authentic25. Therapy Tips & Inside Information from a TherapistI am starting off Mental Health Awareness Month discussing all things related to therapy! I am giving you the inside scoop and tips from the perspective of a therapist.I’ll help answer what the therapy process is like, what are the benefits, why we need it, and how you can find the best fit. Join me in this important conversation so you can be inspired to start this journey of therapy, or at least feel less shame about it! This is the year you start taking care of your mental health, let’s start now! 2023-05-0433 minAll Things Authentic24. Overcoming Shame with Self-LoveHow is shame holding you, hostage? This week, I am joined by self-love and transformational coach Jelisha Jones. We discuss how shame shows up in our lives and hinders important aspects of our authenticity. Learn how to break free from shame by tapping into your self-love and your worth so that you can finally step into a more liberated and authentic self. Join in now on this conversation!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsTherapy & Coaching services: www.drvernessaroberts.com/coachingConnect...2023-04-2737 min
Ms. Wanda's Full Circle RadioEp. 2312 - Dr. Vernessa Roberts - AuthenticityI thoroughly enjoyed my conversation with Dr. Vernessa Roberts. Dr. Roberts is a
licensed marriage and family therapist, author, and professor. We took a deep
dive into the topic of authenticity and recognizing the barriers to our showing
up authentically, feelings like shame and low/no self-worth. Vernessa is also the
host of All Things Authentic podcast, where she has conversations that center
around our desire and need for authenticity. This was a very enlightening
conversation that you don’t want to miss.
Learn more about Dr.
Roberts by following her on social media
IG: @drv...2023-04-2551 minAll Things Authentic22. Are you healing or coping?What if I told you that you can’t always rely on your coping skills? Coping has the ability to be both helpful and hindering. Join me as I launch into Season 2 helping you decipher between coping and healing. We must actively reflect on the type of coping we are doing and also acknowledge the healing or lack thereof. Join me in this important conversation so you can become mindful of your approach to life’s difficulties and truly step into the healing that you authentically deserve. Connect with me: www.drvernessaroberts.comIG...2023-04-2019 minAll Things Authentic23. The Reality of Pregnancy and PostpartumThere is a specific narrative around pregnancy and postpartum, and a huge piece of this narrative is not discussed. This week, I am joined by Iliamari Vazquez Houston, a trauma therapist who specializes in postpartum journeys. We discuss the honest & vulnerable parts of pregnancy and postpartum. Not the parts that are glorified, but the parts that are often left out of the discussion. Learn how to shift our discussions and understanding so that we can authentically connect and support ourselves and those around us. Join in now on this conversation!Connect with me: 2023-04-2031 min
The Podcast Profits Unleashed PodcastAuthenticity, shame, self-worth- depends what conversation you want to have!In this podcast episode, Karen interviews Vernessa Roberts-Govern, a licensed marriage and family therapist, author, and professor, about authenticity, shame, self-worth, and their impact on relationships. Vernessa shares her personal journey towards self-discovery and how her experience inspired her to help others overcome feelings of shame and self-doubt to become their authentic selves.
The conversation explores the societal and familial expectations placed on women, the impact of social media on self-comparison, and the influence of family dynamics on our goals and self-perception. The importance of recognizing and challenging these expectations to create a more authentic l...2023-04-0357 minThe Podcast Profits Unleashed PodcastAuthenticity, shame, self-worth- depends what conversation you want to have!In this podcast episode, Karen interviews Vernessa Roberts-Govern, a licensed marriage and family therapist, author, and professor, about authenticity, shame, self-worth, and their impact on relationships. Vernessa shares her personal journey towards self-discovery and how her experience inspired her to help others overcome feelings of shame and self-doubt to become their authentic selves.
The conversation explores the societal and familial expectations placed on women, the impact of social media on self-comparison, and the influence of family dynamics on our goals and self-perception. The importance of recognizing and challenging these expectations to create a more authentic l...2023-04-0357 min
A News You Can Use PodcastDr. Vernessa Blackwell Best Selling Book StrategistOur Business Spotlight: Dr. Vernessa Blackwell is the CEO of the Grief Helpline and Bsb Publishing. A Retired Noncommissioned Officer from the U. S. Army. Dr. Blackwell served proudly for 24 years where she trained thousands of soldiers to excel in their careers. In 2012. Dr. Vee invested in herself to become a certified Grief and Joy Restoration Coach. Dr. Vee positioned herself as the Best Selling Book Strategist. She is an International Best Selling Author and Public Speaker. Travel Service Provider and Publishing Coach. BSB Publishing has created the Best-Selling Strategies Book System to help her clients become Best Selling...2023-02-1438 minAll Things Authentic21. Trauma Series: Addressing Intergenerational TraumaHave you ever reflected on the patterns that exist within your family? Why do patterns often repeat generationally? This week, I am joined again by Donna Brooks, licensed therapist, who shares her powerful story and helps us understand what intergenerational trauma is and the impacts it can have on families and individuals. We have a lot of unlearning to do when it comes to familiar patterns and behaviors, but we must first have an awareness. We are moving from generational trauma to generational healing! Join in now on this conversation!Connect with me: www...2023-01-2643 minAll Things Authentic20. Trauma Series: Liberating Ourselves from TraumaWhat would it feel like to be liberated from your trauma? This episode continues the trauma series and dives into what healing and liberation can look like. This week, I am joined by Jake De La Hoya, a trauma-focused therapist, who discusses the helpful ways to address our trauma and how liberating ourselves can propel us into our full authentic selves. This conversation gives insight into what healing can look like in the therapy room and empowers you to break into your sense of peace and liberation. Join in now on this conversation!Connect with...2023-01-1937 minAll Things Authentic19. Trauma Series: What We Don't Discuss About TraumaWhat are the true impacts of trauma? We often discuss parts of how trauma can impact us, but there are some key details that we often do not discuss enough. Trauma greatly impacts our view of self, and our core beliefs, and can change how our body reacts and responds to things around us. In this episode, Dr. LaCourtney Setzer, trauma warrior therapist, shares about the depths of trauma and its impact if we do not begin this healing journey. Join in on this detailed conversation about trauma and gain some important tips on how to begin...2023-01-1237 minAll Things Authentic18. Trauma Series: How to Break the Silence Around TraumaHow impactful is the silence of trauma? Maintaining silence around trauma is huge within society and families, but so harmful to us. This week, I am joined by Elizabeth Fisher Good, who is a pioneer in the anti-sex trafficking movement. We discuss the impacts of trauma with no words and how we can start normalizing these hard conversations. There is freedom when we use our voices and share our stories. Join in on this important conversation.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsConnect with E...2023-01-0535 minAll Things Authentic17. How our Inner Child Impacts RelationshipsRelationships can be the most rewarding and challenging parts of our lives. We not only enter relationships within our present form, but our inner child is also present. Do you recognize your inner child and how it shows up in relationships?This week, I am joined by relationship coach, Leonard Sturdivant, and we discuss how our inner child shows up in relationships and the impact this can have. This conversation helps you become mindful of your inner child and challenges us to love ourselves differently, so we can love others from a true, authentic place. Join in...2022-12-2930 minAll Things Authentic16. Revealing Our Authenticity by UnmaskingDo you often feel like you have to wear different masks? Our masks are our protection, they keep us packaged nicely and they keep us safe. However, there is the freedom that exists when we are able to release our masks and personas. In this episode, I am joined by Meghan Ashley, a Licensed Professional Counselor, who discusses the layers of our masking. We discuss why we mask, what this specifically looks like, and how to finally start freeing ourselves. This conversation helps you embrace your unpackaged version of self and find freedom within your authenticity. Listen...2022-12-2230 minAll Things Authentic15. Understanding the Layers of Imposter SyndromeDo you often feel like an imposter? Imposter syndrome has been an important topic that circulates throughout society. Instead of just feeling like imposters, it is important to know the layers that exist beneath this feeling. I am joined by Chetina Guadalupe, LMFT, who helps break down the layers to imposter syndrome. We discuss ways you can begin to reject this idea and release this feeling that impacts your authentic being. Join in on this conversation so you too can gain freedom that is authentic and fulfilling.Connect with me: www.drvernessaroberts.com2022-12-1543 minAll Things Authentic14. Healing Ourselves from High ExpectationsWhat expectations have you felt the weight off? There are many expectations that we are surrounded by that have huge impacts on our lives. This week, I am joined by Andra Dediu, and we discuss the impact of societal and familial expectations, but also the expectations we place on ourselves. Because of the impacts on the self, there is some healing that we need to release these expectations.Join in on this conversation as Andra shares ways in which we can heal and step into our whole and authentic selves. Connect with me: 2022-12-0845 minAll Things Authentic13. How to Support Individuals Struggling with Mental HealthHow has mental health impacted your life and those close to you? Mental health touches the lives of all of us, which requires a continuous conversation around such an important topic. There is support and community needed to help those struggling with mental illness, and this week, Danielle McDowell, LPC, discusses what this support can look like. She inspires us with her own personal journey in supporting a loved one and will help you remember that you are not alone. Join in on this important conversation so we can continue to spread awareness and support.2022-12-0141 minAll Things Authentic12. Managing Difficult Life TransitionsChange and life transitions can be so difficult for us and often makes us feel a complete loss of control. Managing life transitions comes with many obstacles, but unfortunately, we are not given a road map to life. In this episode, I am joined by Kevin McNulty, an international speaker, author, and coach who shares his experiences and insight into managing difficult life transitions. He discusses the gap period of our transitions and how we can utilize this space to find our most grounded and authentic selves. Join in to learn ways to navigate the challenges life...2022-11-2443 min
All At Once(027) Bonus Episode: Dr. Vernessa Roberts interviews me on inner child healing!Excerpt from All Things Authentic w. Dr. Vernessa Roberts""Are there parts of yourself that you have repressed or hidden? Sometimes we may not even be aware of these parts of ourselves.This week, spiritual ascension guide and reiki master, Alexis Christine joins me to discuss inner child work. We discuss what this is, how we unveil these parts of us, and how we can start this healing process of childhood wounds. This discussion will help you on your continuous healing journey that will allow you to step into your true authentic being. Come tune in...2022-11-2242 minAll Things Authentic11. Why Self-Care is a Necessity, not a LuxuryAudre Lorde stated that "Caring for myself is not self-indulgence, it is self-preservation". This week, I am joined by Avalaura Gaither, and we discuss the importance of incorporating self-care into your daily practice. We share why self-care is by no means a luxury, but a necessity for us all. Join this conversation to learn ways you can incorporate self-care into your own life!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsConnect with Avalaura: www.avalaura.comIG: @healeravalauaraSelf-care inventory: https://www.nami.org/N...2022-11-1746 minAll Things Authentic09. Confessions of a Girl DadThere is a unique experience of being a father that can sometimes be overlooked within society. The impact of fatherhood is huge, and Trevor Gabbidon joins me to discuss his journey to becoming a #girldad. He shares his amazing children’s book that shares the journey of a father experiencing his daughter grow up. Join in and listen to this inspiring perspective on finding true authenticity in such a special bond.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsConnect with Trevor: IG: @trevor_theauthorTwitter: @tre...2022-11-0336 minAll Things Authentic10. Common Relationship PitfallsIn this episode, I am joined by my very soon-to-be husband, AJ Govan! He loves being behind the scenes, but he agreed to join in on the conversation, which makes this episode so special to me. We are one week out from our wedding, and what better way to prepare than to have an open and honest discussion about some of the common relationship pitfalls? We discuss common areas that often interfere with relationships. I share tips and what some of the research says about relationship pitfalls and overcoming them. This is a raw and authentic episode...2022-11-0353 minAll Things Authentic08 Understanding Grief When Losing SomeoneAre there true stages of grief? Is there a wrong way to grieve?Grief is a powerful force that shows up in all our lives and can be extremely difficult to navigate. There are so many questions and misperceptions about grief, and this week, I am joined by Jasmine Cobb, LCSW, who helps me discuss some of these common misperceptions. We both have a recent and personal relationship with grief and share pieces of our own experiences. Join in on this discussion so you too, can acknowledge and move through grief when it arises for you.2022-10-2742 min
Empowered ConversationsEmpowered Conversations w/ Marriage and Family Therapist, Dr. Vernessa Roberts!!I am AbSoLutely Glee Ridden to be speaking with my this weeks guest on Empowered Conversations, Dr. Vernessa Roberts!!!Dr. Roberts is a licensed marriage and family therapist, author, and professor, where she has a private practice in Sacramento, CA! She works with individuals and couples. Her passion areas are shame, self-worth, and authenticity!Vernessa is also the host of, "All Things Authentic" podcast, where she has conversations that center around our desire and need for authenticity. Her goal is to help others overcome feelings of shame when they arise, realize the worth t...2022-10-211h 00All Things Authentic07. How becoming Intuitive can Help Trauma SurvivorsDo you ever wonder what intuition really is? Is it real, does everyone possess it? This week, I dive into the science of intuition with Ashley Easter, who is an intuitive master coach, and a cult survivor who used her intuition to help her escape. Ashley shares her courageous story and provides us with insight on becoming aligned with our intuition so we can then find alignment with our authentic selves. Come join in on this discussion so you too, can begin to harness your intuition.Connect with me: www.drvernessaroberts.comIG: @dr.v...2022-10-2047 minAll Things Authentic06. Insight into ADHDOctober is ADHD awareness month, and in this episode, we are getting a firsthand perspective on all things ADHD. Shane Thrapp, a certified ADHD and life coach, provides valuable information and insight into ADHD. Shane courageously shares his story from childhood and how his journey with Inattentive ADHD has impacted different aspects of his life. Being different often leads us to feel that we must wear different masks and distance ourselves from our authentic selves. Come join in on this conversation as we discuss why we wear these masks, as well as learn how to support those...2022-10-1343 minAll Things Authentic05. Finding Our Authenticity through ManifestationDo you believe in manifestation? And what does it actually mean to truly manifest? This week, I am joined by manifestation support coach, Wendy Wonders, who helps discuss some important aspects of manifestation. If we can just believe in ourselves and intentionally manifest our wants and needs, we can continue to step into our authentic living. Come join in on this discussion as we share more of what this can look like for your life.Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsConnect with Wendy: www.evolutionofwe.n...2022-10-0638 minAll Things Authentic04. Unveiling & Healing Our Inner ChildAre there parts of yourself that you have repressed or hidden? Sometimes we may not even be aware of these parts of ourselves. This week, spiritual ascension guide and reiki master, Alexis Christine joins me to discuss inner child work. We discuss what this is, how we unveil these parts of us, and how we can start this healing process of childhood wounds. This discussion will help you on your continuous healing journey that will allow you to step into your true authentic being. Come tune in for this discussion! Connect with me: www.drvernessaroberts.co...2022-09-2941 minAll Things Authentic02. Trauma's Impact on AuthenticityHave you truly reflected on how your traumas may impact your authentic self? Do you think you are operating out of your authentic self, or from your traumatized self?This week, I am joined by licensed therapist and author, Donna Brooks, who shares the inspiring story of her childhood trauma and the impact this had on her journey. We discuss all things around trauma's ability to break ourselves into parts, parts that can either emerge or hide. Join in on this conversation; hopefully, you can begin your healing journey.Connect with me: www.drvernessaroberts.com2022-09-2250 minAll Things Authentic03. The Cost of People PleasingHave you struggled with people pleasing? I think we all have! This week, life coach, Sarah Berry Carpenter joins me to discuss all things around our people-pleasing tendencies. We discuss the impact people pleasing has on our relationships, and most importantly, the impact on ourselves. This journey of overcoming people pleasing is rooted in our ability to authentically connect with ourselves. Come listen in on this important conversation!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: DrvernessarobertsConnect with Sarah Carpenter: www.sarahthelifecoach.comIG: @sarahcarpentercoaching2022-09-2252 minAll Things Authentic01. Rooted and RisingWho are you & what do you need?? These are two pertinent questions that we rarely ask ourselves and can be two of the most difficult questions to answer. I am opening my launch episodes sharing my personal journey of realizing my own struggles with authenticity, shame, and self-worth. I share the importance of answering these two questions, and what this specifically looks like to be rooted in who we are. Join in on this intimate conversation, one that helps you establish your roots and rise up to who you desire to be.Connect with...2022-09-2246 minAll Things AuthenticTrailer2022-09-0202 min
Eros EvolutionGrief Kicks In When Your Body is Failing YouGrief Kicks In When Your Body is Failing YouAir Date: Monday, 20 June 2022 at 8:00 PM ET/5:00 PM PTTuesday, 21 June 2022 at 9:00 AM SingaporeWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeThere are more than 40 types of tangible and intangible losses. Losing body control is a type of grief.What is Grief?How do I feel when my body fails to have a baby?What happens when others say things that hurt?What do I do when...2022-06-2156 min
PEARLS WITH VERONICAPEARLS OF VERONICA EP 52 - Vernessa Blackwell (Founder of the Grief Box)Vernessa BlackwellGrief StrategistIntl. Best-Selling Author|Intl. Public SpeakerFounder of the Grief Box|International Best Selling AuthorCEO, Grief Helpline, LLCPhone: (240) 274-55492022-03-1650 min
Its My Time PodcastTake Time for You - with Momma T, Vernessa Thomas | IMTP #88Vernessa Thomas is a daughter, sister, mother, wife, author, and a survivor. Mrs. Thomas is also known as "The Mother of Eric Thomas the Number One Motivational Speaker in the World". Tune in for our discussion on the experience of taking time for yourself.
Contact/ Follow Vernessa Thomas
IG: @etmoms,
Get Momma T's Book at www.grindgearstore.com
Contact/Follow Asher Tchoua
IG: @itsmytimepodcast
Twitter: @mytimepodcast
Website: itsmytimepodcast.com2022-01-1850 min
ReInvent Your World: The Journey to WholenessVernessa Cole: God at the CenterConnect with Vernessa Cole on FacebookSolid Foundations Marriage Ministry: Reginald and Vernessa Colehttps://www.eventbrite.com/e/chat-with-a-purpose-conference-tickets-161824376065?aff=ebdssbdestsearchChat with a Purpose Motivational and Inspirational Conference: Desoto (TX) Civic Center Saturday, October 9, 2021: More Information 2021-09-0839 min
Rich Relationships Gil and RenéeMy Story Vernessa BlackwellVernessa Blackwell is an author, and certified grief support and joy restoration coach. The loss of both parents and all her siblings, to include three sisters and a brother, sparked her purposeful journey into coaching. Vernessa Blackwell is a published #1 Best Selling Author/Speaker and Grief & Joy Restoration Coach and 24 year Army Veteran. She has published fourteen books in the genres of Religion, Christian, Life/ Death, Bereavement, Inspiration and Christian Non-fiction, including her most popular series, The Grief Helpline. She is a passionate, energetic, and charming presenter who engages her audience with inspiring, interactive workshops.
She...2020-02-2435 min
Rich Relationships Refuge with Gil & RenéeMy Story Vernessa BlackwellVernessa Blackwell is an author, and certified grief support and joy restoration and author coach. The loss of both parents and all her siblings, to include three sisters and a brother, sparked her purposeful journey into coaching. Vernessa Blackwell is a published #1 Best Selling Author/Speaker and Grief & Joy Restoration Coach and 24 year Army Veteran. She has published fourteen books in the genres of Religion, Christian, Life/ Death, Bereavement, Inspiration and Christian Non-fiction, including her most popular series, The Grief Helpline. She is a passionate, energetic, and charming presenter who engages her audience with inspiring, interactive workshops.2020-02-2435 min
Smart Cleaning SchoolYou're A Cleaning GuyIt was GO-TIME for Bridgett and I this week! We met on Monday at a coffee shop to connect and to prepare our double showcase presentation to our MCBA group. Once we made the connection that we were both in the same business, the "business of first impressions", our presentation was like riding a bike going downhill. We selected fellow member Vernessa Hopkins and discussed how we could help her in a way that was engaging to the meeting for 40 minutes. There would be NO call-to-action to the other members except for Vernessa to incorporate the recommendations we gave...2020-01-2019 minSmart Cleaning SchoolI'm the Only CleanerI don't have any new clients yet, but you will absolutely start to see the seeds being planted and my expectation of future harvest. This episode starts with my meeting with Indian Valley Chamber President, Steven Hunsberger. Steven loved my approach to meeting the other members. Although I had no intention of joining the chamber right away, Steven uttered these words. "Ken, you'd be the only cleaner." My next words were, "Steve, can I have an application?"I also attended my first Montgomery County Business Alliance (MCBA) meeting as a member. Gary Volpe of Volpe...2019-12-1914 min
Inspirational Business Women ShowJoy Restoration to Set Yourself FreeHave you, or someone you know, felt challenged with being joyful in life’s journey? My special guest Vernessa Blackwell will help you rediscover your lost joy so you can set yourself free to enjoy your life thoroughly. Vernessa is a Joy Restoration Coach, Veteran, best-selling Author and Certified Grief Counselor.
Today’s interview will discuss:
*Restoring your Joy after Loss or Tragedy
*The Stages of Grief
*Finding Joy throughout your Journey
During her twenty-three-year career in the military, Vernessa served in numerous positions in the human resource arena. The loss of both parents and all her siblings, to include three sist...2019-09-2543 min
The REal and Raw Show with John MarroneEXCLUSIVE 1st Ever Interview with Eric Thomas( ET The Hip Hop Preacher) and his mother Vernessa ThomasWe have the first interview ever done with both ET and his mother Vernessa about both perspectives of how ET " The Hip Hop Preacher" grew up! Here you get an EXCLUSIVE insight of both of their stories and how it affected them both. Eric Thomas words continue to impact tens of millions of people in several hundred countries across the planet! Most of you know him by his famous quote “When you want to succeed as bad as you want to breathe, then you‘ll be successful.” Thomas, is a critically acclaimed author, World-renowned speaker, educat...2019-08-221h 28
Real Life Real FaithMeet Vernessa Blackwell and Renee BeaversVernessa Blackwell understands the transformative power of grief as well as the deep challenge of losing someone or something you truly love. By honestly and authentically sharing her experience, she is helping countless others find acceptance and peace in their own journey with grief. Vernessa Blackwell has authored four books that include The Grief Helpline, a journal, a coloring book and a companion workbook. She is the best selling author of Camouflaged Sisters, Activate 24 Laws to Thrive to Win, and Daily Decisions for Mothers. She has co-authored 6 books which include the following: Bounce Back, Phenomenal Woman, Head Now nearly two years after...2018-02-2832 min
Real Life Real FaithMeet Vernessa Blackwell and Renee BeaversVernessa Blackwell understands the transformative power of grief as well as the deep challenge of losing someone or something you truly love. By honestly and authentically sharing her experience, she is helping countless others find acceptance and peace in their own journey with grief. Vernessa Blackwell has authored four books that include The Grief Helpline, a journal, a coloring book and a companion workbook. She is the best selling author of Camouflaged Sisters, Activate 24 Laws to Thrive to Win, and Daily Decisions for Mothers. She has co-authored 6 books which include the following: Bounce Back, Phenomenal Woman, Head Now nearly two years after...2018-02-2831 min
Vibration Radio NetworkB. Fly Welcomes Author Vernessa Blackwell " The Grief Helpline"Meet Our Guest: Vernessa Blackwell is an author, and certified grief support and joy restoration coach. The loss of both parents and all her siblings, to include three sisters and a brother, sparked her purposeful journey into coaching. Vernessa is author of The Grief Helpline, mentor, expo host, and speaker.
The mission of Grief Helpline is to normalize grief in our 'Get Over It' and 'Move On" society. The vision to give every child, teenager and adult permission to grieve in his or her own way and time, through all different types of losses and transitions. Vernessa Blackwell, Grief Strategist a...2017-11-2220 min
The Sharvette Mitchell Radio ShowOn Air With Vernessa Blackwell-The Grief StrategistSend us a textThe Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com Vernessa Blackwell-The Grief Strategist appearing at 6pm.The Sharvette Mitchell Radio Show | www.Sharvette.com Listen and Subscribe to our Podcast: https://pod.link/281762250 Listen on Apple Podcast - http://itunes.apple.com/us/podcast/the-sharvette-mitchell-radio/id281762250 Listen on Spotify - https://open.spotify.com/show/6Er67rVhcSqj8MO7ysL9bV Listen on iHeart Radio: https://www.ih...2017-11-2232 min
The Sharvette Mitchell Radio ShowOn Air With Vernessa Blackwell-The Grief StrategistThe Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com Vernessa Blackwell-The Grief Strategist appearing at 6pm.2017-11-2232 min
DJ Patrick RyanJUNE 2016 PRIDECAST VOL IJust in time for Pride Season, this episode contains some old classics by Shannon, Da Hool and Rosabel ft. Vernessa Mitchell, completely reworked to perfection! There are a few surprises as well including the BRAND NEW Offer Nissim Mix of "Glittering Gutter" by Billie Ray Martin who brought you the International hit "Your Loving Arms" back in 1994 and an incredible mix of "Runnin" by Beyonce that will have you moving and shaking!! Enjoy! Comments are always welcome!!
TRACK LIST
1) Give Me Tonight (Luis Vazquez Mix) - Shannon
2) Turn It (Sagi Kariv Mix) - Alan T. Isaac Escalante & Xavier Santos
3) Same...2016-05-181h 09
DMA Radio's Artist Interviews with Jason JensenVernessa Mitchell live interview with DJ Jason Jensen on DMA Radio 02/13/2010Vernessa Mitchell called Jason Jensen's Saturday Night Dance Party on DanceMixAmerica.com to promote her newly released album and dance single titled Rise!. Vernessa also discussed her background, her gospel inspirations, upcoming events and more. This interview was performed live on-air and Internet Dance Radio station, DMA Radio during the Saturday Night Dance Party with host and DJ Jason Jensen from Oralndo, FL.2010-02-1416 min
DJ M-TRAXXXJunior's World - WKTU, NYC 'Vernessa Mitchell Dedication Mix' 7-2-04' (Manny'z Tapez)Here'z yet another gr8 set by my all time favorite DJ & friend, Junior Vasquez. In thiz set, Junior payz a tribute 2 thee Queen of Gospel Music, Vernessa Mitchell. The pic on here was taken by yourz truly Manny Cuevas @ a party Junior invited me to @ Club Compound in Atlanta.
That party was INSANE!!! As alwayz, Junior delivered tha goodz.
I know you're going 2 enjoy thiz very special mix. Big up'z 2 my Lil' Brotha, Ivan Ortega 4 taking tha time 2 record me thiz mix off WKTU, NY radio. I LOVE YOU Lil' Bro!!!❤️️
Love,
Manny Cuevas
aka
DJ M-Traxxx
Psalms 150=My Truth2004-07-021h 00