Shows
Digest This! Bible StudyFrom Hidden to Holy: The Journey from Salvation to TransformationIn this episode, we explore the powerful transformation of Zacchaeus as a model for our own journey—from hiding in shame to living in holiness. What emotional “trees” are you climbing to stay hidden, and what happens when Jesus calls you by name?Through the five spiritual stages—Salvation, Repentance, Sanctification, Holiness, and Transformation—you’ll gain a clear path from being seen to being changed. Using Luke 19:5–9 as our foundation, this week’s study challenges you to come down from your place of hiding and meet Jesus where He calls you.This episode is more...2025-07-2813 min
Digest This! Bible StudyThe Proven Method for Fighting BattlesIn this powerful follow-up to last week’s study on spiritual warfare, Vernetta guides us into part two of the series with a timely and sobering truth: you don’t win battles by simply showing up—you win by showing up prepared.This episode focuses on Ephesians 6 and unpacks the Armor of God—not as symbolic theology, but as a divine, practical survival guide for everyday life. When we recognize that our battles are spiritual, not personal, we stop fighting from a place of fear and start standing in the authority God has already given us.You’ll...2025-07-2006 min
Digest This! Bible StudyThe Battle You Are Fighting is Not PersonalIn this week’s episode of Moments with God: Weekly Soul Nourishment, Vernetta invites you to shift your perspective on the battles you're facing. What if the conflict isn’t about you at all? What if the struggle, the weariness, the betrayal—it’s all part of a larger spiritual strategy aimed at distracting you from your faith and derailing your relationship with God?Rooted in Ephesians 6:10–12, this teaching exposes the real enemy: not people, but spiritual forces of darkness working to frustrate God’s plan for your life. This episode lays the foundation for a two-part study on spi...2025-07-1307 min
Digest This! Bible StudySelah Moment: Sacred PauseIn this special fourth episode of Moments with God, we embrace a Selah moment—a sacred pause to reflect, remember, and rest in what God has already spoken. Host Vernetta invites you to slow down and intentionally process the lessons from the first three episodes and the bonus teaching, The Sacred Habits of Communication: The Gateway to Intimacy with God.Have you feasted on the meat of God’s Word or savored the sweet reminders? Whether you’re caught up or catching up, this week is set aside for you to digest the spiritual nourishment you’ve received...2025-07-0603 min
Digest This! Bible StudyWho is God? Knowing the One You TrustWelcome to Moments with God: Weekly Soul Nourishment. In this episode, host Vernetta explores one of the most essential questions in our walk with God: Who is God? Knowing God’s character and nature reshapes how we trust Him through every circumstance.This episode walks through how God describes Himself in Exodus 34:6–7, how Jesus mirrors the Father’s heart in John 14:9–11 and Colossians 1:15, and how the Holy Spirit cultivates God’s character within us through the Fruit of the Spirit in Galatians 5:22–23.In this study, we reflect on:The distinction between God’s character (how He acts) a...2025-06-2912 min
Digest This! Bible StudyGod's Word is Alive and SpeakingGrace and peace! Welcome to Week Two of Moments with God’s Weekly Soul Nourishment, your self-guided Bible study to help you intentionally spend sacred moments with God.In this episode, we unpack a powerful truth: the Bible is not just a historical text, but a living, breathing revelation of God’s heart, written through the power of the Holy Spirit. Together, we break down a fresh acronym for B.I.B.L.E. — Biblical Instructions Breathed & Divinely Inspired by the Lord’s Eternal Spirit — and explore how scripture’s authority, sacredness, and transformational power shape our fa...2025-06-2224 min
Digest This! Bible StudyThe Gateway to Intimacy with GodThis week, as you reflect on moving from empty rituals to a deep relationship with God, revisit this powerful episode from Season 1, "Sacred Habits of Communication."Discover how prayer, fasting, biblical meditation, and solitude are not just sacred habits — they are gateways that draw you into true intimacy with our Father. In this episode, we unpack how each sacred habit cultivates a soul strengthener like trust and humility, tune your heart to His voice, and nurture a daily walk with Him.Whether you’re new to these sacred habits or need a fresh reminder, listen in a...2025-06-1951 min
Digest This! Bible StudyGod Desires Relationship, Not Religious RitualsWelcome to Moments with God: Weekly Soul Nourishment, a self-guided bible study. This week’s episode dives deep into the truth that God desires a genuine relationship with you, not empty religious rituals. Through Isaiah 1:11–17, we’ll uncover how God longs for hearts aligned with His justice, mercy, and love — not just outward actions. Listen in, pray, reflect, and discover how to trade routine for real intimacy with your Creator. Use the Study Guide below. You can grab the pdf hereMain Passage:Isaiah 1:11–17 Read this carefully i...2025-06-1508 min
Digest This! Bible StudyMoments with God Weekly Soul Nourishment TrailerWelcome to Season 3 of Digest This! Bible Study—introducing a brand-new series: Moments with God: Weekly Soul Nourishment. This 16-week self-guided Bible study is designed to help you intentionally pause, reflect, and connect with God more deeply.Each weekly episode includes:A focus scripture or passageA devotional thought or sermonetteJournal prompts and Bible study questionsA practical action stepWhether you're starting your day, taking a quiet lunch break, or winding down in the evening, this series is your invitation to spend sacred moments in God’s presence—no pressure, no performance, just you and Hi...2025-06-0801 min
Digest This! Bible StudyMid-Year Check-in: Prioritizing GodWe’re halfway through the year—how are you doing with prioritizing God in your daily life? In this powerful mid-year check-in, Vernetta revisits the foundation set at the beginning of the year: centering our lives around God's presence. Through Matthew 6:33 and practical spiritual insights, this episode encourages you to pause, reflect, and realign your focus on God.You'll uncover:Why prioritizing God brings alignmentHow spiritual consistency leads to deeper intimacyThe transformative power of shifting your perspective through sacred habitsWhether you've remained consistent or feel like you've drifted, this episode is your invitation to rese...2025-06-0211 min
Digest This! Bible StudyMental Reset: Aligning Your Mind with God's WillAre you feeling mentally drained, spiritually disconnected, or simply overwhelmed by the chaos of life? In this transformative episode of Digest This! Bible Study, your host Vernetta introduces a life-changing opportunity: a free, six-week live virtual Bible study class titled "Mental Reset: Aligning Your Mind with God’s Will."This isn’t just a study—it’s an experience. Vernetta dives into the importance of renewing your mind through scripture and sacred habits like prayer, meditation, and fasting. You’ll hear how your thoughts shape your emotions, decisions, and your relationship with God—and how to b...2025-04-2406 min
Digest This! Bible StudyGod's Silence on the Cross: The "Good" in Good FridayOn this special Good Friday episode of Digest This! Bible Study, we reflect deeply on the meaning of the cross and the silence of God in Jesus' final hours. Using the acronym S.I.N. – Separation Is Nullified, we explore how the crucifixion didn’t just pay for sin—it destroyed the distance between us and God.Together, we journey through key scriptures like:Leviticus 4, which outlines the sacrificial system and its purposeIsaiah 59:2, showing how sin separates us from GodThe prophetic power of Isaiah 53, fulfilled in ChristThe solemn silence of Jesus in Matthew 27, Mark 14, and Lu...2025-04-1831 min
Digest This! Bible StudyWhy Doesn't God Remove Affliction?In this episode of Digest This! Bible Study, Vernetta shares her testimony of affliction, revealing how chronic illness has shaped her faith and strengthened her dependence on God's grace. Drawing from 2 Corinthians 12:6-10, she explores why God sometimes allows suffering to remain and how His power is made perfect in our weakness. Through scripture, reflection, and personal experience, Vernetta uncovers five reasons why God does not always remove affliction, including refining our character (Romans 5:3-5), strengthening our trust in Him (Proverbs 3:5-6), and revealing His glory through our trials (John 9:1-3).2025-03-2534 min
Omaha Mom TalksFinding Balance and Breaking Barriers in Business with Dr. Vernetta KosalkaWelcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode. We’re diving into an exciting and inspiring conversation with Dr. Vernetta Kosalka, a powerhouse in the world of hospitality management with over 25 years of experience.Vernetta has worn many hats throughout her impressive career - from floral designer to owner of an event and wedding planning business, to her current role as an educator at the University of Nebraska-Lincoln. She’s passionate about sharing her expertise and shaping the next generation of hospitality professionals and entre...2025-02-191h 10
Digest This! Bible StudyDon't Miss God: Adjust Your FocusLife’s storms can leave us feeling lost, confused, and questioning God’s presence. Like the two disciples on the road to Emmaus (Luke 24:13-35), we can be so focused on our disappointment that we fail to recognize Jesus walking right beside us. In this episode, we’ll explore how to adjust our focus from our circumstances to Christ, trusting that His ways are higher than ours (Isaiah 55:8-9) and leaning not on our own understanding (Proverbs 3:5-6).We'll also reflect on the significance of the breaking of bread (1 Corinthians 11:24) an...2025-02-1823 min
Digest This! Bible StudyWhere is God: Locked in Like EstherWhen life’s storms rage and God seems silent, how do we stay locked in with Him? In this episode of Digest This! Bible Study Podcast, we dive into the story of Esther and uncover how her unwavering faith, fasting, and trust in God reveal His presence—even when He isn't mentioned.Esther 4:16-17 shows us her bold declaration: “If I perish, I perish.” This wasn’t just courage—it was the result of a lifestyle of fasting and prayer that kept her locked in with God. Even in silence, God was orchestrating every event...2025-02-0318 min
Digest This! Bible StudyWhere is God in My Storm? TrailerLife's storms can leave us feeling lost, afraid, and unsure if God is there. In this trailer episode of the Digest This! Bible Study Podcast, we introduce a powerful new series that explores the question, “Where is God in my storm?”Through biblical stories and promises from scripture, we’ll uncover how to find hope and strength when life feels overwhelming. Get a glimpse of the sacred habits, practical insights, and deep encouragement this series offers to help anchor your faith in God’s presence during life’s toughest moments.Subscribe now to join me on Februar...2025-01-1902 min
Digest This! Bible StudyNew Year Check-In: Prioritizing Time with GodHappy New Year! As we step into a fresh start, this short episode is here to encourage and inspire you. Life gets busy, but let’s not forget the importance of spending time with the One who gives us true joy and purpose.Psalm 16:11 reminds us, “You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.” In just a few minutes, we’ll explore why dedicating time with God each day is essential to living a full and meaningful life....2025-01-0408 min
KRNU Campus VoicesCampus Voices - Hospitality, Restaurant, and Tourism Management with Dr. Vernetta KosalkaMackenzie Noble hosts Campus Voices with guest Dr. Vernetta Kosalka, an Assistant Professor ofPractice in Hospitality, Restaurant, and Tourism Management at the University of Nebraska-Lincoln. Dr.Kosalka shares insights from her extensive career, including owning a wedding planning business andworking in various hospitality roles. 2024-12-1815 min
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories375 - Recurrent Miscarriages and Infertility with Vernetta StewartBlack women Heal when they are surrounded by other black women. Today’s guest truly believes and embodies that motto. Vernetta Stewart, also known as Chef Vernetta is the founder of Footprints of Angels a nonprofit organization aimed to support women impacted by infertility and recurrent miscarriages. This nonprofit organization provides women with support so they can no longer live in silence and shame. In this episode Vernetta takes us on her journey of recurrent miscarriages and becoming the mom of 3 Angel babies. She also shares how her non profit is helping women like her wi...2024-12-1827 min
Digest This! Bible StudyThe Luxurious Relationship with GodWhat does it mean to have a truly luxurious relationship with God? In this episode, we explore how peace, joy, unconditional love, and abundant life define this divine connection. Drawing from powerful scriptures, we uncover the essence of this relationship:Philippians 4:6-7 reminds us of the unparalleled peace we find in God through prayer.Psalm 16:9-11 reveals the fullness of joy and eternal pleasures found in God’s presence.1 Corinthians 13:3-8 highlights the unfailing love that forms the foundation of our bond with Him.John 10:10 assures us that Jesus came to...2024-12-1524 min
Digest This! Bible StudySoul Care: Soul Strengtheners That Anchor the Soul What anchors your soul when life feels overwhelming? In this episode, we explore the sacred habits of worship, service, community, and gratitude and how they provide soul care that grounds us in God’s presence. With insights from key scriptures such as Psalms 89:5-11, Matthew 20:28, Philippians 2:7-8, Acts 2:42-47, 1 Thessalonians 5:16-18, and Philippians 4:11, we’ll discover how these practices strengthen our faith, deepen our peace, and draw us closer to God. Tune in to learn how to incorporate these habits into your life and build a soul anchored in His truth and love. 2024-11-2528 min
Digest This! Bible StudySpiritual Armor Needed for BattleIn this powerful episode, we dive deep into the spiritual warfare that every believer faces in the battle of "Soul vs. Satan." Drawing from key scriptures, we uncover how our soul stands as the battleground, and why God calls us to put on the full armor to withstand the enemy's tactics and stand firm in truth, purity, and righteousness.We'll walk through Ephesians 6:10-20, exploring each piece of the armor of God and see how these spiritual tools guard our soul from deception and strengthen our relationship with God. Looking to John 17:15-17...2024-11-1132 min
Digest This! Bible StudySoul vs Satan: Understanding the Battle for Your SoulIn this episode of Digest This! Bible Study, we dive deep into the spiritual battle between the soul and Satan, exploring who Satan is, his destructive agenda, and how sin entered the world. We begin by tracing Satan's origins as a fallen cherub, revealed in Ezekiel 28:12-15, and discuss his role in the temptation of humanity as depicted in Genesis 3.We'll uncover how Satan’s rebellion against God initiated the conflict between good and evil, and how he continues to wage war against our souls today. We also examine the gift of free will and how...2024-10-2421 min