Shows
Roundy's Rants, Raves and ReviewsThe Jail Cell that Saved Christmas and author Veronica R. De AlmeidaThis is a video about The Jail Cell that Saved Christmas and Author Veronica R. AlmeidaIn this heartfelt episode of 'Roundys Rants, Raves, and Reviews,' we sit down with Veronica, an inspiring author who shares her incredible journey of helping three young men in El Salvador and the profound impact it had on her own life. Veronica, a wife, mother, and grandmother, discusses her Christmas memoir, 'How a Jail Cell Saved Christmas.' The book, available in English and Spanish, captures a pivotal event from 20 years ago that emphasizes the power of hope, faith, and...
2025-12-1534 min
Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 37: Attachment Styles and FriendshipWhen people talk about attachment styles in popular culture, it’s usually within the context of a romantic relationship. But understanding your attachment style can actually be super beneficial for your friendships as well. In this week’s episode, Daysha goes over:What the three major attachment styles areHow we, as a culture, have been thinking about independence all wrongAnd how she learned how to manage her anxiety in her friendshipsSo, if you’ve always wondered:What does a secure friendship look like?How do I r...
2025-10-2344 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 34: Being the “Broke Friend”Welcome back to the second half of season 2, besties! For our first episode back, Daysha wanted to talk about her journey of being the “broke friend” for the last 11 months as she dealt with a long period of unemployment.Specifically, she’ll be discussing:The emotions that came up for her this time aroundHow her conversations changed with her friends And why being the “broke friend” is not as awful as we think it isSo, if you have always wondered:Why do I feel ashamed of being th...
2025-09-1146 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsA Special Update + Friendship Pain Point SurveyHi y’all! I know it’s been a minute but Daysha has a quick life update and the Friendship Pain Point survey is now OPEN! Please fill out the survey so Daysha can learn more about you and how to best tailor future episodes to meet your needs.REFERENCES:Friendship Pain Point SurveyRESOURCES:Want to hear new episodes 2 days early? Subscribe to our Patreon!Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!Looking for a new therapist? Or are...
2025-08-0805 min
SoCal Restaurant ShowShow Introduction with Executive Producer & Co-Host Andy Harris“Get ready for an unforgettable night as St. Vincent Meals on Wheels presents the fourth annual “Hollywood Under the Stars” gala fundraiser at the iconic Paramount Studios lot on Saturday, June 21, at 6:30 PM. Nearly a dozen of Los Angeles' finest chefs and pâtissiers will showcase their exquisite dishes. Guests will kick off the evening with an exclusive VIP Hour in the legendary Paramount Theater, followed by a specially curated tasting menu featuring the talents of the 2025 Culinary Angels. Sip on signature cocktails and dance the night away under the stars to the lively tunes of a 10-piece live band. With...
2025-06-1608 minSoCal Restaurant ShowSt. Vincent Meals on Wheels “Hollywood Under the Stars” Gala with Executive Director Veronica Dover Part 1“Get ready for an unforgettable night as St. Vincent Meals on Wheels presents the fourth annual “Hollywood Under the Stars” gala fundraiser at the iconic Paramount Studios lot on Saturday, June 21, at 6:30 PM.”“Nearly a dozen of Los Angeles' finest chefs and pâtissiers will showcase their exquisite dishes. Guests will kick off the evening with an exclusive VIP Hour in the legendary Paramount Theater, followed by a specially curated tasting menu featuring the talents of 2025 Culinary Angels, including Alexander’s Steakhouse, Arth Bar + Kitchen, BOX Chicken, City Club Los Angeles, Georgia’s Restaurant, L’Antica Pizzeria da Michele, and Wi...
2025-06-1613 min
Social Chats: Shaping Minds & BrandsSocial Chats: Shaping Minds & Brands Ep #15 with Veronica RodriguezSend Lynette a text!On this episode of Social Chats we will be speaking with Veronica Rodriguez, the Principal at Ruth O. Harris Middle School in Colton, CA. A proud product of the Colton Joint Unified School District and Bloomington Bruin graduate, Principal Rodriguez has returned to serve the very community that shaped her educational foundation.With 22 years in education, her path has taken her from substitute teaching to special education, through assistant principalship, and now to leading Ruth O. Harris Middle School.When she's not championing student...
2025-06-0424 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 32: I Asked My Mom If We Could Ever Be Best Friends FT. Angela and ErikaOver the last several years, there has been a cultural push in America for mothers and daughters to become best friends. For last week’s episode, Daysha sat down with a licensed therapist to get her take. So, this week she decided it only made sense to reach out to her mom to see if she ever had a desire to be best friends with her or her siblings. In addition to her mother, Angela, her sister, Erika, who is a new mom, joins them to have the realest conversation on motherhood, parenting and grace.REFERENCES:...
2025-05-1552 min
Soberful314: What Comes First Addiction or Mental Health With Stephanie MarquesanoIn this episode of the Soberful podcast, Veronica Valli speaks with Stephanie Marquesano, founder of The Harris Project, a nonprofit dedicated to addressing co-occurring disorders. Stephanie shares her personal journey following the tragic loss of her son, Harris, to an accidental overdose. The conversation delves into the complexities of co-occurring disorders, the importance of prevention and education, and the need for integrated treatment approaches. Stephanie emphasizes the significance of empowering young people with knowledge about mental health and substance use, and the role of community in supporting families facing these challenges.
To learn more, visit the show notes....
2025-05-0740 min
SoberfulWhat Comes First Addiction or Mental Health With Stephanie MarquesanoIn this episode of the Soberful podcast, Veronica Valli speaks with Stephanie Marquesano, founder of The Harris Project, a nonprofit dedicated to addressing co-occurring disorders. Stephanie shares her personal journey following the tragic loss of her son, Harris, to an accidental overdose. The conversation delves into the complexities of co-occurring disorders, the importance of prevention and education, and the need for integrated treatment approaches. Stephanie emphasizes the significance of empowering young people with knowledge about mental health and substance use, and the role of community in supporting families facing these challenges. To learn more, visit the show notes.
2025-05-0740 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 29: #WhyAreWeFriends? FT. RachelMaking friends as an adult can feel overwhelming—but it's far from impossible. In this episode of our recurring series, #WhyAreWeFriends, Daysha explores the real-life origins of her closest relationships to better understand how meaningful friendships are formed and maintained.This week, Daysha reconnects with Rachel, a close high school friend that she fell out of touch with after Rachel moved to Germany. But upon reuniting for a girl’s trip and having the funniest, realest moment about where their relationship currently stood, they come together today to reflect on how their friendship began, share favorite memories, and...
2025-04-171h 44Soberful307: Why We Need to Forgive With Dr. Frederic Luskin and Lyndon HarrisVeronica is joined by two forgiveness experts who share the power of forgiving.To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-03-1940 minSoberfulWhy We Need to Forgive With Dr. Frederic Luskin and Lyndon HarrisVeronica is joined by two forgiveness experts who share the power of forgiving. To learn more, visit the show notes.
2025-03-1940 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 25: What Does It Mean To Be A Girl's Girl in 2025? FT. Becky HarrisWith it being the beginning of March, which ushers in Women's History Month and International Women's Day, Daysha decided to chat with her favorite feminist bestie, Becky Harris, on what it means to be a "girl's girl" in 2025.How are we actually showing up for and supporting women in an intersectional way in 2025? What are we trying to communicate when we say another woman is a girl’s girl? And are there ways in which we weaponize this phrase to silence other women?REFERENCES:https://chaninicholas.com/your-guide-to-venus-retrograde-in-aries-and-pisces/https://www.yesqueenlife.co...
2025-03-131h 31Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 24: What If I Don't Have Friends Of My Race? (Part 1)With Black History Month coming to a close, Daysha wanted to explore how the race of our friends can impact how we are perceived by others. When it comes to BIPOC people who either have fewer or no friends of their race, the implication is often that they aren't [Black, Brown, Asian, etc.] enough, but how much truth is there to that assumption? And is it possible for us to exist in a world where we don't have to think about these things as marks against our love of our culture?REFERENCES (As an Amazon Associate, Daysha...
2025-03-061h 01Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 23: Friendship Vs Romance--Is It Worth The Risk? FT. Curly VelasquezHappy Galentine's Day and almost Valentine's Day, besties!Have you been struggling with having romantic feelings for your best friend? Are you unsure about whether or not you should tell them? Well, Daysha has definitely been there and invites her BuzzFeed bestie, Curly Velasquez, on the podcast to discuss the pros and cons of revealing your feelings and risking your friendship for romance.Curly Velasquez is a Salvadoran Los Angeles-based creator. He began his career working for celebrity photographer David LaChapelle, and design icon Jeremy Scott. Curly began work with BuzzFeed as a receptionist but...
2025-02-131h 30Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 22: Navigating Interracial Friendships in 2025 FT. Becky HarrisBESTIES! The moment you've been waiting for is here. Season 2 has officially kicked off and for our first episode back, Daysha sits down with her bestie/producer and favorite white woman, Becky Harris, to discuss what it means to be in an interracial friendship in 2025.RESOURCES:Want to hear new episodes 2 days early? Subscribe to our Patreon!Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Ch...
2025-02-121h 48Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 21: Your Relationship BATNACan you believe it's the end of season 1?! For the final episode of the season, Daysha decides to talk about a popular negotiation concept that she adapted for personal relationships within her book, Eat Your Way To Self-Confidence.With the new year quickly approaching, Daysha wanted to make sure that you have all the tools you need to make important decisions about your friendships and where you want to take them in 2025.REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):https://www.pon.harvard.edu/daily/negotiation-skills-daily/what-is-negotiation/
2024-12-1943 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 20: Why is Vulnerability SO Hard? FT. Sharmishtha GuptaIsn't it crazy how much we love when people are vulnerable with us, but we HATE being vulnerable ourselves? Vulnerability is key to deepening our friendships, but will it ever be possible to get comfortable with being vulnerable?This week, Daysha decides to sit down with licensed mental health counselor, Sharmishtha Gupta, to find out:Why is vulnerability so hard?Why do we think we look weak when we express it?How we can practice getting better at expressing itAnd gets some much needed healing from her conflict...
2024-12-121h 20Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 19: Retrogrades + ReconnectionsMercury retrograde is upon us, y'all! And while it is commonly known for its chaos and delays, it is also a time that is best used for reflection and reconnection. So, this week Daysha does a light deep dive on what Mercury retrograde is, and how you can best use this time to reconnect with past friends or grieve and let go of the relationships that no longer serve you.REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):Grief GraphicChani Nicholas + ChaniSusan Miller + Astrology...
2024-11-2843 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 18: Post Election Day ThoughtsThis has been a rough few weeks, y'all. So, Daysha decided to take some time to process her thoughts and feelings about the election and share why it has been so impactful for some voters, especially when it comes to navigating close relationships where there were voting differences.RESOURCES:Want to hear new episodes 2 days early? Subscribe to our Patreon!Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Ye...
2024-11-2158 min
Veronica LIVEVeronica LIVE with Ron Hart of Daily Caller - Election AnalysisDaily Caller Op-Ed Writer and LIbertarian Ron Hart was back on VERONICA LIVE to breakdown the epic election between Trump and Harris. Hear what Ron shared me regarding the most expensive election of our era.
2024-11-0728 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 17: WTF is Vulnerability?Happy Halloween, besties! There is nothing scarier than knowing when is the right time to be vulnerable with a new friend. And sadly there are many misconceptions out there--like the idea that to be vulnerable is to be weak.So, this week Daysha breaks down what vulnerability is, what it is not and why she wishes she had been more vulnerable in a past situation with a family member.REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):Daring Greatly by Brené BrownPlatonic by Marisa G. Fra...
2024-10-3146 minVeronica LIVEVeronica LIVE with Mel K - Americans AnonymousPodcaster and author Mel K of the Mel K Show joined VERONICA LIVE to discuss her new book: American Anonymous: Restoring Power to the People One Citizen at a Time. We also discussed politics and the upcoming election between Trump and Harris. Superb discussion with this Conservative Firecracker.
2024-10-2934 minVeronica LIVEVeronica LIVE Fire in the Hole Kamala DiscussionVeronica LIVE first ever Fire in the Hole discussion on Kamala Harris' 3 minute press conference stating President Trump is unhinged and unstable. Here what Veronica and her Wingman John Salak break it down.
2024-10-2522 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 16: Feel The Fear... And Text Them Anyway! (#BetterYouBetterFriend)We all have an image in our heads of the person we want to be seen and known as. But does that image actually line up with reality? Are we actually as good of a friend as we THINK we are--and more importantly, are we willing to find out where we fall short?Continuing this month's lineup of #SpookySeason topics, Daysha dares you for this #BetterYouBetter friend episode this week to feel the fear... and get the clarity you need from your besties to become that best version of yourself.REFERENCES (As an Amazon Associate...
2024-10-2420 minVeronica LIVEVeronica LIVE with Jamie Miller - Florida Political Pundit 10/18Florida Political Pundit Jamie Miller was back on VERONICA LIVE to discuss the upcoming Presidential Election that is only two weeks away. We chatted everything Trump & Harris. Jamie briefed me on how his Sarasota area did following Hurricanes Helene and Milton. He also shared how he thinks Florida Amendments 3 & 4 regarding abortion and pot will play out too. On a final note, he tells me who he thinks will be our next President! Phenomenal discussion with this political visionary.
2024-10-181h 01Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 15: Making/Maintaining Friends Across The Political Aisle FT. Kaity RodriguezOctober might be the month of frights, but this year, it's November 5th that has us all on edge—Election Day.But regardless of the outcome of the election, our ability to communicate (let alone make friends) with those that have differing political beliefs and values has gone out the window in our tense political landscape. This week, Daysha probes licensed therapist, Kaity Rodriguez, on whether or not it is realistically possible to have a meaningful relationship with someone across the political aisleKaity Rodriguez, LCSW, is a psychotherapist, author, and media expert wit...
2024-10-171h 12Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 14: Energy Vampires (#BetterYouBetterFriend)Even though California refuses to accept that it's fall and the beginning of spooky season, Daysha is still pressing forward. And for this week's #BetterYouBetterFriend episode she thought, what better way to get into the season than discussing vampires--specifically, energy vampires!REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):https://psychcentral.com/blog/how-to-avoid-being-drained-by-energy-vampires#how-to-spot-themhttps://www.healthline.com/health/what-is-an-empathEat Your Way To Self-Confidence by Daysha Veronica RESOURCES:Want to hear new episodes 2 days early? Subscribe to our Patreon!
2024-10-101h 08Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 13: #WhyAreWeFriends FT. Dee SmithMaking friends at any stage in life can feel extremely nerve-wracking. But it's definitely not impossible--in fact, many of us have done it once before unconsciously.So, within this recurring series on the podcast, #WhyAreWeFriends, Daysha decides to investigate the origins of her own friendships to see how she became friends with the people in her own circle.This week, Daysha sits down to chat with her almost two-decades-long bestie from another testie, Dee Smith to discuss how they met, their favorite friendship memories and what they both think they could do to improve the...
2024-09-261h 40Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 12: What Kids Get Right About Friendship FT. Staci HayesSo with it being back-to-school season, it got Daysha thinking about that common refrain that we all say as adults–making friends now is so much harder than when we were kids.Is it though? Yes. The answer is yes, BUT it does not have to be.This week’s guest, Staci Hayes, is a former elementary school educator who is going to school us on what we can learn from the kids when it comes to making friends.Staci Hayes is a dedicated educator with 20 years of experience, currently serving as an...
2024-09-191h 33
🇪🇸 Ve un paso por delante de los mercados con SwissquoteFED ¿Debería recortar 50 puntos? | Mercado de Divisas | Swissquote
El dólar estadounidense (USD) se enfrenta a una posible volatilidad debido a la publicación del Índice de Precios al Consumo (IPC) de EE.UU. correspondiente a agosto. Este informe es clave para que la Reserva Federal (Fed) decida sobre las tasas de interés. Un IPC más bajo podría llevar a un recorte de 50 puntos básicos, mientras que un IPC estable o más alto limitaría el recorte a 25 puntos. Además, el USD se relajó levemente tras el debate presidencial entre Kamala Harris y Donald Trump, en el que Harris ganó por un margen estre...
2024-09-1712 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 11: Dealing with Boundary Crossers FT. Calix Vu-BuiThis is it y'all-- the last installment in our three-part series on boundaries. In the last episode, Daysha discussed with licensed therapist, Calix Vu-Bui, what are ways that we can get better about communicating our boundaries to others.But even if you got your communication skills on lock, there's always going to be someone who either cannot or will not respect your boundaries. So, for this week's episode, Daysha picks Calix's mind on how to deal with those inevitable boundary crossers. Do we give them second chances or do we cut them off for good?...
2024-09-121h 22Veronica LIVEVeronica LIVE with Don Arias 9/11Retired Lieutenant Colonel Don Arias was back on VERONICA LIVE to discuss the 9/11 23rd Anniversary. His brother Adam Arias was killed that fateful day. Don shared Adam's story. He also updated us on where we stand with the terrorists in Gitmo, KSM, and Saudi Arabia. Don shared his thoughts on the Trump Harris Debate. Excellent discussion with my favorite American Patriot and Air Force Brother!
2024-09-1259 minVeronica LIVEVeronica LIVE with Jamie Miller Political PunditLove hosting Florida's Brilliant Political Pundit Jamie Miller on VERONICA LIVE. Jamie broke down the Debate between President Trump and Vice President Kamala Harris. His political insight is like no other!
2024-09-1253 minVeronica LIVEVeronica LIVE with Ron Hart of The Daily Caller 9/9Nationally Syndicated Op-Ed Humorist Ron Hart of the Daily Caller joined VERONICA LIVE to discuss Kamala Harris & Tim Walz, the upcoming debate and Trump. Always a political ball with Ron as he shares his political humor with me!
2024-09-1034 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 10: To Communicate or Not Communicate Our Boundaries FT. Calix Vu-BuiWelcome to part 2 of our three part series on boundaries! In the last episode, Daysha went over what boundaries are and how we can better discover our own. Knowing our own boundaries, however, is the easy part. Being able to communicate them to our loved ones is the real challenge, ok?!So, for this episode, she taps the realest mental health professional to go over how we can not be so nervous when sharing our boundaries with others. Calix Vu-Bui is a licensed therapist with 18 years of clinical experience and a specialization supporting marginalized communities with trauma...
2024-09-051h 39Veronica LIVEVeronica LIVE with Chairman Evan Power of RPOFChairman Evan Power of the Republican Party of Florida was back on VERONICA LIVE show to discuss politics. Evan shared his thoughts on how Florida is looking for November's election, on President Trump, Kamala Harris, the RNC and the DNC to name a few of the topics. The Chairman also discussed the Florida ballot Amendments 3 and 4...pot and abortion. Superb discussion with Florida's Powerhouse Chairman who is leading Florida to election victory.
2024-09-0530 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 9: WTF are Boundaries?Boundaries, or not having a clear understanding our own boundaries, is truly at the heart of much of the conflict we get into–especially with our friends.So, over the course of the next three episodes, Daysha decides to delve deeply into the world of boundaries. Specifically--What are they and how can we get clear about naming our ownHow can we communicate them effectively to our friends and loved onesAnd then how do we go about enforcing our boundaries and dealing with the inevitable boundary crossers–the people who...
2024-08-181h 01Veronica LIVEVeronica LIVE with Jamie Miller Florida Political Pundit 8/13Florida Political Pundit Jamie Miller was back on VERONICA LIVE to discuss everything political. We discussed the Elon Musk & Trump interview on X. We chatted Presidential Candidate Kamala Harris and her VP pick Tim Walz, the upcoming election and so much more. Always a thought provoking discussion with this political expert.
2024-08-1450 minVeronica LIVEVeronica LIVE with Steve Goreham Executive Director of Climate Science Coalition of AmericaAlways a pleasure to catch up with Steve Goreham, Executive Director of the Climate Science Coalition of America and author of Green Breakdown on VERONICA LIVE. We discussed climate change and how it will impact Americans under a Trump or Harris administration. Steve shared all the breaking news and how climate activists are coming after your vehicles and golf courses. Great discussion with this climate change expert.
2024-08-1428 min
Essential AstrocastEP 174: Leo Season + Kamala!Let's cut to the chase... It's a light week up in the heavens, and thank God it is, because a lot is happening down here on Earth.
This week I dive into the chart of Joe Biden, that other guy, and Kamala!
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Timestamp Overview:
00:00 Full Moon Recap
06:00 Leo season: shine, validate, love, permission, self-celebration, self-validation
08:09 Global power dynamics shift, affecting...
2024-07-2642 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 8: Why Friendship Matters FT. Bri AngeleDaysha is fascinated by how friendship has become a back burner relationship in our modern world. So, this week she interviews licensed therapist, Bri Angele, LPCC to discuss why friendship matters from a mental health perspective and to see if she has any insight on how we got here.Brianna Angele, or Bri, has worked in the helping professions for over a decade and is now a Licensed Professional Clinical Counselor (aka a mental health therapist) specializing in working with religious trauma, neurodivergence, queer/poly folx, those in the helping professions, and teenagers. She helps c...
2024-06-261h 32Real Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 7: The Line Between Love and Friendship (Triangular Theory of Love)Falling in love or finding our soulmate should not just be restricted to or romantic partners. This week, Daysha explores the line between love and friendship using Robert Sternberg's Triangular Theory of Love and discusses how our ability to be a better friend can actually help us become better romantic partners and improve our relationships with family.RESOURCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):https://lifetimepluscoatings.com/cool-life/https://www.robertjsternberg.com/lovePlatonic: How The Science of Attachment Can Help You Make and Keep...
2024-06-0630 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 6: Married At First Sight Denver and Toxic Hype Behavior in Friendships (#FriendshipGoals)From movies to reality tv, friendship is a key relationship that always exists on these programs. But which relationships are goals and which relationships are an "OH HELL NO!" Within this new format, Daysha will dig deeper into friend groups/duos portrayed in popular culture to see what we take away from these portrayals that can help us make new friends or deepen our current friendships.The first group dynamic to be explored this week is the ladies of season 17 of popular dating show, Married At First Sight: Denver.Daysha could...
2024-05-0951 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 5: Lonely vs Being Alone (#BetterYouBetterFriend)Our feelings of loneliness throughout the US have reached public health crisis level status!But as someone who spends a lot of time alone, Daysha rarely feels lonely and decided to unpack this week how loneliness is a feeling that we have a lot more control over than we think. So get ready for some real talk on solitude, connection, and self-awareness.REFERENCES (As an Amazon Associate, Daysha earns a small percentage from qualifying purchases):We Should Get Together: The Secret To Cultivating Better Friendships by Kat Vellos ...
2024-04-1731 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 4: #WhyAreWeFriends FT. Becky HarrisMaking friends at any stage in life can feel extremely nerve-wracking. But it's definitely not impossible--in fact, many of us have done it once before unconsciously. So, within this new recurring series on the podcast, #WhyAreWeFriends, Daysha decides to investigate the origins of her own friendships to see how she became friends with the people in her own circle. She hopes these conversations will help viewers get inspiration on how they can start up friendships in their own life AND get clarity on how they can be better friends to the people currently in their...
2024-04-0251 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 3: What Is Friendship?Becky, one of Daysha's best friends and a producer on this podcast, gave Daysha the biggest badge of honor when she said that last week's meditation episode made her want to try meditation.Why was this such an honor--because Becky is definitely team anti-woo woo. But, despite their differences on this, Daysha and Becky still maintain a strong friendship and this week, Daysha uses this as a jumping off point to discuss:- What is friendship?- Are all friendships created equal?-How can we get more clear about the types...
2024-03-1940 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 2: Thoughts, Feelings + Meditation (#BetterYouBetterFriend)In order to attain those high-quality friends that we seek, we have to BE that high-quality friend ourselves.So, this week's episode is part of a new recurring series on the podcast called #BetterYouBetterFriend, and focuses on tools, exercises and personal stories that are meant to help you become a better friend by becoming a better version of yourself.Daysha has struggled for years to choose the right type of friends to have in her circle. And after meeting a psychic who warned her of rising jealousy in one of her relationships, she decided to...
2024-03-1227 minReal Talk Friend Therapy: Honest Conversations, Advice + Tips For Stronger Adult FriendshipsEP 1: Why Aren't We Friends?The last time Daysha started a podcast, she did it with someone she considered a friend. But going through the process really put their "friendship" to the test in ways that taught Daysha A LOT about what she actually needed in her friendships going forward.So, she decided to go at it again solo, and rebrand the podcast to create a space to get real about what we need in our friendships and non-romanic relationships. In this episode, Daysha will introduce herself and breakdown why a lot of adults today are feeling SO...
2024-02-2716 min
School Leader SoundbitesTaking Messy Action And Building Confidence with Kelly HarrisWelcome Kelly Harris, Copywriter and Brand Strategist of Harris Virtual Solutions!In this episode, we will talk about Taking Messy Action and Building Confidence. Looking forward to it!Kelly helps women entrepreneurs connect with their audience through email marketing. You can learn more about Kelly and her services at: www.harrisvirtualsolutions.com and follow her on:Facebook: https://www.facebook.com/Kellyharriscopywriter/Instagram: https://www.instagram.com/kellyharriscopywriter/
2023-08-0520 min
Mitchell Report Unleashed PodcastEpisode 432: Real Estate Opportunities Soar as WNBA Expands to Toronto with Veronica HarrisAs a member of The Agency Toronto, Veronica Harris is not new to the real estate world. Her passion for real estate stems from growing up with a family full of agents and deep interior design and construction involvement. Veronica's goal is always to make sure that her clients are happy.She works hard to get the job done while building and maintaining strong relationships. Veronica developed lifelong customer service skills with many years of experience in the hospitality and retail industry, thinking on her feet and understanding people's wants. Before Covid-19, Veronica was a reporter and...
2023-04-2635 min
PRactically Speaking HoustonCustomer Service in K-12 with Danielle ClarkWelcome Danielle Clark, to PRSay – the podcast of the Houston PRSA Chapter.On this episode Danielle shares about her journey and customer service for K-12.Danielle Clark, APR is the Chief Communications Officer for the Harris County Department of Education. In this role she oversees communications, marketing, client engagement and technology for the educational service provider, its 15 Head Start campuses and 4 special schools. Danielle has almost 24 years of experience in school communications in urban, suburban and rural school districts, with a background in journalism and advertising. Danielle is an active member of the National School Public Re...
2023-02-0114 min
Rooted HealingCrisis Calling us to Deepen Our Humanity with Alastair McIntoshOne of the world's leading environmental campaigners, Alastair McIntosh is an Isle of Lewis-raised writer, broadcaster and campaigning academic best known for his work on land reform on Eigg, in helping to stop the Harris superquarry; also for developing human ecology as an applied academic discipline in Scotland. He holds a PhD on liberation theology and contemporary Scottish land reform from the Academy of Irish Cultural Heritages at the University of Ulster and is a Fellow of Scotland's Centre for Human Ecology, as well as a regular presenter for Thought for the Day on BBC Radio Scotland....
2023-01-181h 05
Beyond the Coffee TableEPISODE 50: It Wasn’t All Roses for Me. (My pregnancy nightmare.)In this first episode of 2023, we discuss the nightmare that can be pregnancy. Being pregnant is painted as this beautiful, bonding experience between mom, baby, most of the time. BUT. It isn’t always as beautiful as it seems. In this episode we sit down with Veronica Harris. Mixologist, Content Creator, Entrepreneur; Fashionista; Wife and Mother of two. To discuss her pregnancy journey. Her bout with depression, and the diagnosis of Hyperemesis gravidarum. She was completely vulnerable in expressing, while pregnancy can be beautiful, that wasn’t her story.
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2023-01-0149 min
Shift with Joy PodcastFire the Job and Launch the DreamSend us a textJoin Shift Coach Joy and her special guest Veronica Aiken to learn about her process to fire her job and launch her dream. Veronica Aiken shares her shift story how she left corporate America to become a full time entrepreneur. She talks about the emotional journey, power of pause and the letting go of the old version of herself to walk in all things new. This is one episode you don’t want to miss. "In her late twenties, Veronica Aiken is a Believer, Mother, EntrepreneHER, and Community Service Advoca...
2022-09-3031 min
Mr Kakoulides Christian Audio BooksWhy the Stations of the cross not BiblicalWhy is the Stations of the Cross not biblical? As I was about to ask a pastor to have church service in his church for Saturdays I was struck with something I saw on the wall in big letters we hold the Stations of the Cross along with other Christians by which we could unite with the Roman Catholic Church. On seeing that I said I am not going to deal with this church. I don't bow down to Rome. so I decided to write on this topic and I'm also doing a podcast on this topic tonight.
2022-09-2008 min
Amplify RJ (Restorative Justice)90. Ancestors in Training w/ Veronica AgardSend us a textVeronica Agard (she/her) is a writer, educator and connector at the intersections of Black identity, wellness, representation, and culture. She experiments with creative healing modalities and puts theories learned into practice. She curated the Who Heals the Healer series and the conference of the same name and facilitates the Ancestors in Training educational project. Her initiatives are housed in her freelance platform, Vera Icon LLC.Support Veronica:http://www.veronicaagard.com/Sign up for Preserving our Histories, Sustaining our Legacies at http://tiny.cc/AITFALL22
2022-08-041h 13
The Queerly Blax Show With AshleyPretty Little Lesbians WITH Veronica & Bree: Newlywed Life, Growing Up Queer in Jamaica, Fem relationship, Past Relationships, LGBTQ Advocacy In this week’s episode of The Queerly Blax Show, I had a conversation with Veronica & Bree. We talked about maintaining a long distance relationship, how they met, growing up as a Jamaican queer, past relationships, and so much more! Check it out!01:20 – Veronica & Bree introductions03:21 – First encounter with sexuality05:15- Skyping girlfriend while with her husband07:02- Veronica breaking down her marriage to her ex-husband09:07- Bree’s journey to liking women13:10- Brees coming out journey15:39- People think they aren’t together18:39...
2022-07-0341 min
Making Conversations Count: Honest, relatable conversations with business leadersHow to be intentional every day & design the best year ever!How to be intentional every day, design the best year ever and get paid for doing exactly what you love! Making Conversations with yourself Count! "Is that possible that it can be easy and fun for you to have every single day of your life be the best day of your life?..." Rob Cressy, Making Conversations Count - (March 2022) Lower bandwidth version Psst! Low on data? Here's a lower bandwidth version for you. The lessons of this conversation with Rob Cressy This episode of Making Conversations Count talks us through how t...
2022-03-3141 min
Making Conversations Count: Honest, relatable conversations with business leadersUsing the arts to combat dementia and preserve brain health: Carrying On The Conversation with Veronica Franklin GouldCarrying On The Conversation about brain health with Veronica Franklin Gould Carrying on the conversation is important, especially when it comes to helping your loved ones who are suffering with their brain health. In this bonus episode, Wendy Harris and producer Neal Veglio chat about the most recent episode of "Making Conversations Count" with Veronica Franklin Gould. They break it down and discuss some of the key 'takeaways' contained within the conversation. Veronica talked about how taking in the arts and enjoying music, culture and other group activities can have a massive positive...
2022-03-0608 min
Making Conversations Count: Honest, relatable conversations with business leadersGet moving with an art and dementia program for your brain health!Using arts for increasing brain health and fighting off the impacts of dementia We're Making Conversations about brain health Count! "You are keeping your brain active and having a lot of fun while you're doing it. But it's always good to keep learning...." Veronica Franklin Gould, Making Conversations Count - (March 2022) Did you know, 200,000 people in the UK (10 million globally) are diagnosed with a dementia each year? And a third more more do not get a diagnosis. And it doesn't just impact on the elderly. 5-6% of those diagnosed are under 65. T...
2022-03-0328 min
Tell Me About Your Kids“I have no control when my son is out of control"Veronica is emerging from that dark place in parenting when you feel you have no control over an out-of-control child. Her 10 yr. old has gone from rage to bullying his parents and sister—just like her brother did with her. Veronica’s growing self-awareness is giving her a better view of where it’s all coming from. Now she must help her children find a sense of security that her parents couldn’t help her with. The When Your Kids Push Your Buttons Audio Seminar - https://bonnieharris.com/books-etc/audio-parenting-seminar/https://linktr.ee/bonnieharrisparenting...
2021-12-2351 min
Laboratorio CaninoEp. 8 Etología, farmacoterapia y educación canina con Verónica HarrisConversamos con Verónica Harris, veterinario clínico del Royal Veterinary College del Reino Unido y Máster en Etología de Animales de Compañía de la Universidad de Barcelona en España. Nos comentó de su formación, su visión de la farmacoterapia en perros y el rol de la educación canina balanceada en los dueños y sus perros.
2021-07-251h 24
Beyond the Coffee TableEPISODE 36: UnitedIn this episode, I have the pleasure of sitting down with the women of Coco Bump: Alexia Tei, Erica and Jasmine. On this episode we discuss their incredible community designed to "Grow, Glow & Heal." With support in everything from Pregnancy, to Postpartum, all with Compassion. If you are, or know someone who is pregnant, has given birth, or who has even suffered the loss of a child, woman or man, these ladies have something special for each and everyone of you. Many gems were provided in this episode, and it is rather therapeutic.
So grab a cup of y...
2020-10-3047 minEssential AstrocastPermission to Rest + Presidential Astro-PoliticsI've got a special bonus for you! After your weekly astrology weather report on the podcast, I dive into the charts of Joe Biden + Kamala Harris. This week is illuminated by the Full Moon in Pisces giving you permission to rest. Pisces rules sleep, dreams, the spirit realm, and endings. If you’ve been holding on to old resentments, doubts, and fears - this is a good time to actively release those burdens. Take this Full Moon in the sign of sleep and dreams as divine permission to take a well-needed break. Tend to the whisper of your soul. Tu...
2020-09-0337 min
Stories of COVID™BONUS: Final Messages #5Every ten episodes I publish a bonus episode highlighting the final messages participants are providing for future generations, as the purpose of this book is to both document this era for posterity and to share the lessons we've learned so they aren't lost. These bonus episodes are heart felt and tender, as participants think to the future and send their hopes to those we'll never meet.Participants included in this episode are:Dr. Grace LeePumla MaswanganyiJane WuGeny MartinezEmma HarrisMário Ri...
2020-08-1314 min
Stories of COVID™44. Emma Harris — Quito > Miami > LondonEmma Harris was living in Loja, Ecuador, when news of COVID-19 reached her school. As the school shut down, she had to make a decision: Stay in Ecuador, or fly home to the UK during a time that the public was unsure of the ramifications of being in small confined spaces for long periods of time. Emma chose to fly home, and in this episode, describes the precautions taken by each country in transit. Interviewed 12 May 2020.Learn more about preserving history for future generations and sign up for an interview at https://storiesofcovid.co--- Support this...
2020-07-2009 min
Mom Camp: Around the CampfireFinding Calm Amidst the Chaos of Mom Life: A chat with maternal mental health counsellor Veronica HarrisIn this episode I chat with Veronica Harris, a Registered Clinical Counsellor who is passionate about promoting maternal mental health in her community. She believes in bringing mothers together to build a support network as a preventative measure against the mental health challenges that can arise in the throes of mom life.
We talk about finding the calm amidst the chaos, and she shares just how it is possible to do so. From getting clarity and context for the chaos itself, to having compassion with ourselves and creating space for understanding. Sometimes leaning into the chaos is...
2019-11-0535 min
The Soul CollectiveManifesting Your Ideal Partnership and Healing Inner Child Work with Love + Life Coach Veronica GrantIn this soul share with Love and Life Coach, Veronica Grant, we explore how to manifest your ideal partnership and heal you inner child. We talk about all things relationships — including dating, manifesting the ideal partner, what it means to date yourself, what are the different dating archetypes and so much more in this juicy episode! Veronica Is on a mission to help people believe in themselves and love, even in our swipe left or swipe right world. Learn how to find a meaningful relationship without having to sacrifice or settle for anything you don't deserve in order to create mor...
2019-09-0958 min
Jump Ball by Ballers Of T.OToronto moves onto the second round beating the Magic in a blowout!With thanks to Leonard and the rest of the squad, Toronto will play Philadelphia in the second round
2019-04-2806 min2019-04-1704 minJump Ball by Ballers Of T.ONew York tries to hold on but hold the after Toronto hands them a blowout.Toronto will be adding this game to their list of wins for 2019
2019-03-3106 minJump Ball by Ballers Of T.OToronto Raptors vs the Chicago BullsToronto wins this one against the Bulls and feel fantastic about it!
2019-03-3106 minJump Ball by Ballers Of T.OIs Linsanity back!?Toronto hosts the Knicks and Jeremy Lin shows off in front of team that drafted the Harvard graduate.
2019-03-1903 min