Shows
This Isn't Me#100- This Isn’t Me Now: Letting Go, Learning & Being Who You Are NowCan you believe it? 100 episodes! 100 moments of truth, chaos, clarity, cracking open, and coming home. And through it all—you’ve been right here! Listening, feeling, remembering parts of YOU too. This episode is a celebration, and not the shiny, perfect kind. It’s the real kind—the kind that says: "Look how far we’ve come. Look at all we’ve let go of. Look at who we get to be now."Inside this one, we go there, with a rapid-fire purge of what I'm not anymore (masks, beliefs, patterns, roles, and good-girl BS I...
2025-06-0830 minThis Isn't Me#97- Heaven Is Here Now: Presence, Opening Your Heart and Being Here NowThis one’s different.This episode isn’t a step-by-step or a how-to. It’s not the 27 secrets to unlock bliss or the five ways to heal your trauma in a weekend. It’s me, Veronica Jayne, sitting in my truth, and offering you my heart—unfiltered, cracked open, and pulsing with the full, messy beauty of being human.I talk about presence—not as a concept, but as a visceral, cellular experience. I take you to a meditation class I stumbled into, where joy knocked me sideways. I talk about the way love isn’t about them...
2025-05-1820 min
Reclaiming Love#36- Goodbye, for now? Endings and EvolutionIn this heartfelt final episode of Reclaiming Love, we Veronica Jayne and Elly Miles get real about growth, change, and honouring the next chapters of our lives. With Elly preparing to move to Costa Rica and Veronica diving deeper into her business and inner world, the duo announce a perhaps permanent pause on the podcast — because it’s time for our next evolution.We reflect on the wild ride of 36 episodes filled with raw, honest conversations about love, life, sexuality, shame, body image, STIs, and self-worth. This finale isn’t just a goodbye — it’s a lov...
2025-04-231h 08This Isn't Me#88- Seeing Your Patterns: Exploring Projection, Perception and Rejection to Reclaim Self LoveIt’s time to take a good, hard look in the mirror to see the patterns you keep repeating in relationships. This episode is clips from my Reclaim Love group coaching, so you can get a feel for the tough love and direct reflections shown to you in working with me. We’re getting real about projection, perception, and rejection! To respect the privacy of the clients served, the episode is cut in various points that will give you a delicious sample plate. Are you blaming your partner for all the problems? Constantly feeling like you...
2025-03-0910 minThis Isn't Me#87- Unlocking Calm: The Power of Hypnosis for Anxiety and Stress ReleaseCan hypnosis really help quiet the mind and ease anxiety?There is science to prove the power of hypnosis as a transformative tool for stress relief! So what's the best way to discover how hypnosis rewires the subconscious, reduces anxious thoughts, and promotes lasting calm? Experience it!Whether you're a sceptic (like I was) or a believer, I invite you to open your mind to new possibilities for inner peace. Enjoy unlocking the relaxation you deserve!Want this hypnosis track for yourself? Check out www.veronicajayne.com "Hypnosis for...
2025-03-0235 minThis Isn't Me#86- Seeing Your Superpowers: Working With Your Strengths, Exploring ADHD and Neurospicy PerspectivesGet ready to flip the script on "fixing" yourself! Let's toss out the self-help rulebook that is telling you to focus and work on your "weaknesses" and instead celebrate every spark of your wild, wonderful self! Forget sweating these so-called weaknesses—it's time to unleash your inner badass and transform that energy into your ultimate superpower! What if you could embrace the chaos, own every quirk, and create a life where you live unapologetically? Imagine your strengths could became your secret weapons?There is so much sitting in your un...
2025-02-2318 minReclaiming Love#27- Mindsets That Will Change Your Life: Cause and Effect and Making Life Your GameReady for a mindset-shifting ride? In this episode, we’re taking you from blame-game to true badass by teaching you how to be the cause for change in your life!You know that for us, 2025 is all about leveling up! We discuss how you can think of life as a video game, where you’re the main character, and sis, it’s time to grab that controller!We break down the “cause and effect”, show you how to stop pointing fingers and start taking radical responsibility for your happiness, your relationships, and your success! Plus, we’re spil...
2025-02-191h 00This Isn't Me#85- Gratitude and Desire: Holding Gratitude AND Desire, Allowing Wealth & Impact, Desiring More To Honour Your Inherent WorthCan you hold both gratitude and desire? What if these two forces, when aligned, unlock your true potential!?Many people feel they need to choose between being grateful for what they have and wanting more, but the truth is, you can have both! You can be deeply thankful for your journey AND still desire more! More love, more wealth, more impact… more from live! What if you started to see your desire is a reflection of your inherent worth!? In this episode, we explore how embracing gratitude opens the door for greater abundance, while...
2025-02-1632 minReclaiming Love#26- That 2025 New Year New You Energy: Subtle Changes Over Massive Intentions, Being Real With Yourself and The Steps To Unconscious CompetenceWelcome to the first episode of 2025! Whether you’re stepping into the new year with grand resolutions or subtle shifts, know this: growth isn’t linear (it can be way messy sis!) You might take 12 steps forward and then 7 steps back, or even 1 step forward and 3 steps back- can you let that all be part of the process? The ladies are here to give you some GREAT perspectives to use when boss-babeing your way through 2025.This year, focus on being the guardian at the gate of your own mind, being discerning about what you consume, and facing all t...
2025-02-1248 minThis Isn't Me#84- Vulnerability Is Strength: Leaning Into and Learning Through Vulnerability and Uncovering More Of YOUVulnerability = Strength! Is this news for you, or no? How great are you at leaning in, saying the hard thing, opening up and risking in vulnerability?Let's explore how to be you in a new expression of your authenticity. Let's see how you can evolve and expand to be more of your "original self" (rather than the one you've unconsciously become).Yah, of course this takes courage , openness and next level honesty. It takes you being radically honest with yourself AND others, to show your imperfections, your messy humanness. And it's worth it, isn't it?
2025-02-0923 minThis Isn't Me#83- Worthy Of It All: Embracing Your Past, Standing In Your Worth and Reflections In DatingWho says you can’t have it all? So when will you decide to claim that next level of worthiness? Starting off with the usual fire for 2025! I'm owning my story, and inviting you to do the same, claiming our worth, and allowing that next level of worthiness to be received! Diving into what it really means to embrace your past—every beautiful, messy chapter—and stepping boldly into a future where you’re unapologetically you, worthy of it all!Reflecting on lessons learned in my past relationship and sharing about how I'm navigating the beautiful world of dating. I'm here...
2025-02-0925 min
This Isn't Me#82- New Year New Energy: How to Bring What You Want CloserHappy New Year M*therf*ckers! After some "witchy chats" (you know, folding time, manifesting, the usual...) Veronica sets an intentional for 2025 to be ALL future focussed asking, "How much value is there in being in the past?"
What if we stopped talking about what we don't want and started talking about what we do want? Instead of talking about what doesn't work, what if we talked about what does?
Can we leave the (boring) past in the past and focus on the now and the future?!
The ladies are feeling pumped for 2025 an...
2024-12-1840 min
Reclaiming Love#25- New Year New Energy: How to Bring What You Want CloserHappy New Year M*therf*ckers! After some "witchy chats" (you know, folding time, manifesting, the usual...) Veronica sets an intentional for 2025 to be ALL future focussed asking, "How much value is there in being in the past?"What if we stopped talking about what we don't want and started talking about what we do want? Instead of talking about what doesn't work, what if we talked about what does?Can we leave the (boring) past in the past and focus on the now and the future?!The ladies are feeling pumped for 2025...
2024-12-1839 min
Reclaiming Love#24- Looking Back to Look Ahead: Using Self Reflection As A Way To Move You Forward & How What You Don't Want Can Show You What You Do WantLet’s reflect on 2024, shall we? The unconscious beliefs that have shown up and have now been left behind!Another strange start to this roller coaster ride of a podcast (we know you love it!) The ladies want to start a new game called, “Guess who's ovulating?” (Could actually be a great idea, right?) With all the hormones floating around, the ladies play with the f*ck off energy, with the intent to have it f*ck right off and stay in 2024 where it belongs!The girls then debate how far to take this, “Healed Hot Girl Summer”...
2024-12-111h 03
This Isn't Me#81- Looking Back to Look Ahead: Using Self Reflection As A Way To Move You Forward & How What You Don't Want Can Show You What You Do WantLet’s reflect on 2024, shall we? The unconscious beliefs that have shown up and have now been left behind!
Another strange start to this roller coaster ride of a podcast (we know you love it!) The ladies want to start a new game called, “Guess who's ovulating?” (Could actually be a great idea, right?) With all the hormones floating around, the ladies play with the f*ck off energy, with the intent to have it f*ck right off and stay in 2024 where it belongs!
The girls then debate how far to take this, “Healed Hot Girl Summer”, allowing themselves the conside...
2024-12-111h 04
This Isn't Me#80- What About Woo? How Fear of The Unknown Can Hold You Back From Accessing Your Spiritual SelfElly and Veronica dive into the mystical, the magical, and the downright “woo woo” in this expansive episode. From reflections on religion to the science of energetics, they explore the infinite possibilities available when we’re open to more.
Veronica kicks off with a vulnerable share about using her relationship with Will to keep herself safe and grounded in the material world. Growing up in the church, she was taught the binary of good vs. bad, right vs. wrong, and reflects on how stepping out of that framework opened her to feeling energy and noticing “signs” from the Univer...
2024-12-0447 min
Reclaiming Love#23- What About Woo? How Fear of The Unknown Can Hold You Back From Accessing Your Spiritual SelfElly and Veronica dive into the mystical, the magical, and the downright “woo woo” in this expansive episode. From reflections on religion to the science of energetics, they explore the infinite possibilities available when we’re open to more.Veronica kicks off with a vulnerable share about using her relationship with Will to keep herself safe and grounded in the material world. Growing up in the church, she was taught the binary of good vs. bad, right vs. wrong, and reflects on how stepping out of that framework opened her to feeling energy and noticing “signs” from the Univer...
2024-12-0447 min
This Isn't Me#79 - Oops I Did It Again: Shame, Unworthiness, Breaking Up and Breaking Through Unconscious BeliefsOops, she did it again. What did she (V) do again?
She was (unconsciously) believing that she was unworthy of being loved for ALL of her! Oopsies!
V shares all about her recent relationship ending, how she finally saw what she was unconsciously believing that had kept her in the relationship and why she chose to walk away.
This episode is tearjerker AND an empowering story of standing in your worth, again choosing what you desire and deserve, to continually take steps towards it. V shares both the pain and the passion, with trust that other women need to...
2024-11-271h 09
Reclaiming Love#22- Oops I Did It Again: Shame, Unworthiness, Breaking Up and Breaking Through Unconscious BeliefsOops, she did it again. What did she (V) do again?She was (unconsciously) believing that she was unworthy of being loved for ALL of her! Oopsies!V shares all about her recent relationship ending, how she finally saw what she was unconsciously believing that had kept her in the relationship and why she chose to walk away.This episode is tearjerker AND an empowering story of standing in your worth, again choosing what you desire and deserve, to continually take steps towards it. V shares both the pain and the passion, with trust that other...
2024-11-271h 08
This Isn't Me#78- Suffer Fast: How to Truly Deal With Your Shit and Move ForwardThe gals wanna know, “Why are people so addicted to suffering?” Do you know you don’t have to hang out there for so long? Elly and V are all juiced up over this one! Because they want you to know life gets to be so much more than survival and that you actually get to thrive!
What if your mind has been programmed to believe it should be harder and take longer, and you can actually do it FAST? Time for a new perspective on this one? That’s right, it doesn't have to take so long to h...
2024-11-2055 min
Reclaiming Love#21- Suffer Fast: How to Truly Deal With Your Shit and Move ForwardThe gals wanna know, “Why are people so addicted to suffering?” Do you know you don’t have to hang out there for so long? Elly and V are all juiced up over this one! Because they want you to know life gets to be so much more than survival and that you actually get to thrive! What if your mind has been programmed to believe it should be harder and take longer, and you can actually do it FAST? Time for a new perspective on this one? That’s right, it doesn't have to take so long to h...
2024-11-2055 min
This Isn't Me#77- The Guy Wasn't Her Guy: How to Heal From Breakups and Heart BreaksElly and Veronica are back with another raw, heartfelt episode that digs deep into the delicate terrain of heartbreak and healing.
Right from the start, they bring their signature humour, even as Elly bravely shares the bittersweet news that “The Guy” just wasn’t the guy. It’s a tough realisation, one that brings up tears, reflections, and a lot of insight. Veronica is right there by her side, offering loving support and reminding us that everything is a teacher and every connection is feedback, taking us one step closer to what we actually desire.
Elly ope...
2024-11-1359 min
Reclaiming Love#20- The Guy Wasn’t The Guy; How to Heal from Break Ups and Heart BreaksElly and Veronica are back with another raw, heartfelt episode that digs deep into the delicate terrain of heartbreak and healing.Right from the start, they bring their signature humour, even as Elly bravely shares the bittersweet news that “The Guy” just wasn’t the guy. It’s a tough realisation, one that brings up tears, reflections, and a lot of insight. Veronica is right there by her side, offering loving support and reminding us that everything is a teacher and every connection is feedback, taking us one step closer to what we actually desire.Elly ope...
2024-11-1358 min
Reclaiming Love#19- Because You’re Worth It: Exploring the Links Between Love and MoneyHave you explored the connection in beliefs towards love and money?Join Elly and V as they get real about the beliefs surfacing when it comes to money. As Elly’s inner voice yells, “Rich people are wankers!” the ladies openly explore the origin of this belief. Both ladies share their past and present beliefs around money and how it links to their sense of worthiness.V shares a story of her childhood that explains her resistance to creating wealth and the shifts she has made in her perspective to allow herself to grow wealth. She also shares...
2024-11-0645 min
This Isn't Me#76- Because You’re Worth It: Exploring the Links Between Love and MoneyHave you explored the connection in beliefs towards love and money?
Join Elly and V as they get real about the beliefs surfacing when it comes to money. As Elly’s inner voice yells, “Rich people are wankers!” the ladies openly explore the origin of this belief. Both ladies share their past and present beliefs around money and how it links to their sense of worthiness.
V shares a story of her childhood that explains her resistance to creating wealth and the shifts she has made in her perspective to allow herself to grow wealth. She al...
2024-11-0645 min
Reclaiming Love#18- Stop Objectifying Yourself: His Dick is NOT the Way to His Heart and Why Taking It Slow Is Here to StayTake it from us, a man’s dick is NOT the way to his heart. V and Elly talk love, lust and the often misguided belief that jumping in the sack and pleasing a man’s … “anatomy” is a surefire way to his heart! The episode launches in with the ladies sharing some exciting news, “Reclaiming Love” is here to stay (for a little while longer at least)! The ladies commit to more of this awesomeness with more exciting developments in the works. Once you’ve calmed yourself back down from all the squeals of excitement, you’ll hear Veronica share the...
2024-10-311h 04
This Isn't Me#75- Stop Objectifying Yourself: His Dick is NOT the Way to His Heart and Why Taking It Slow Is Here to StayTake it from us! A man’s dick is NOT the way to his heart. V and Elly talk love, lust and the often misguided belief that jumping in the sack and pleasing a man’s “anatomy” is a sure-fire way to his heart!
The episode launches in with the ladies sharing some exciting news, “Reclaiming Love” is here to stay (for a little while longer at least)! The ladies commit to more of this awesomeness with more exciting developments in the works.
Once you’ve calmed yourself back down from all the squeals of excitement, you...
2024-10-301h 05
This Isn't Me#74- Let’s Talk About $ex: The Importance of Self Pleasure While Celibate, Using Touch and The Senses as Mindfulness Tools for RegulationLet’s talk about sex AND celibacy, shall we?
Long time listeners already know that Elly has been on a journey of self love and creating a deep relationship with ALL parts of herself. Along the way, she has chosen to refrain from having sex. “But WHY?!” you ask? Elly shares why she has chosen not to have sex and the reasons why you might choose this for a time to, including avoiding a somewhat false emotional bond that generally occurs when you become sexually intimate.
The discussion leads to how the ladies see self pleasure...
2024-10-2357 min
Reclaiming Love#17- Let’s Talk About $ex: The Importance of Self Pleasure While Celibate, Using Touch and The Senses as Mindfulness Tools for RegulationLet’s talk about sex AND celibacy, shall we? Long time listeners already know that Elly has been on a journey of self love and creating a deep relationship with ALL parts of herself. Along the way, she has chosen to refrain from having sex. “But WHY?!” you ask? Elly shares why she has chosen not to have sex and the reasons why you might choose this for a time to, including avoiding a somewhat false emotional bond that generally occurs when you become sexually intimate. The discussion leads to how the ladies see self pleasure...
2024-10-2356 min
This Isn't Me#73- She Found “The Guy”: How Self Love Leads to New Relationship Patterns and Proof You Can Evolve in LoveWhat you’ve all been waiting for, Elly shares the exciting updates about her new love connection—affectionately known as “The Guy.”
Get ready for some juicy details as Elly explores the thrill of fantasising about their future together, while keeping at least one foot fully grounded in reality, and what it feels like to truly witness her own growth in this blossoming relationship.
Elly reflects on how liberating it is to be open and vulnerable with “The Guy,” a stark contrast to her past habits of creating stories and running away. As she describes their magnet...
2024-10-161h 05
Reclaiming Love#16- She Found “The Guy”: How Self Love Leads to New Relationship Patterns and Proof You Can Evolve in LoveWhat you’ve all been waiting for, Elly shares the exciting updates about her new love connection—affectionately known as “The Guy.” Get ready for some juicy details as Elly explores the thrill of fantasising about their future together, while keeping at least one foot fully grounded in reality, and what it feels like to truly witness her own growth in this blossoming relationship.Elly reflects on how liberating it is to be open and vulnerable with “The Guy,” a stark contrast to her past habits of creating stories and running away. As she describes their magnetic attraction...
2024-10-161h 04
This Isn't Me#72- How to Trap a Man: What NOT to Do In Dating and Who Women Think They Need to Be to Get a ManEver "trapped" a man? Ug! What a joke that turns out to be, right? We are talking thirst traps, nice girl moves, being the cool girl and playing hard to get, all ways we unconsciously (or consciously) try to TRAP men! In episode 5 of this season, Elly and V (now known as Velly) talk about all the things they used to think they needed to do to “get” and “trap” a man!
The gals get side tracked from the topic right from the get go (classic #Velly) as V shares a little secret about what is to come as th...
2024-10-091h 08
Reclaiming Love#15- Death and Rebirth: Endings & Beginnings, Differences Between Men & Women, Infidelity & Integrity, and Creating Healthy RelationshipsThis episode is for anyone who has ever asked, “Is this the end?”It’s Veronica’s turn to share and go deep on how she’s Reclaiming Love in episode 4 of this season. Elly invites Veronica to share about a recent “break- up” (and we are not JUST talking about Bennifer). V shares about what’s been going on in her relationship, wading through some tough stuff, and a recent ending.V’s shares give a beautiful reminder to have the you you are now consider how your choices will impact FUTURE you, preventing the need to use re...
2024-10-0244 min
This Isn't Me#71- Death and Rebirth: Endings & Beginnings, Differences Between Men & Women, Infidelity & Integrity, and Creating Healthy RelationshipsThis episode is for anyone who has ever asked, “Is this the end?”
It’s Veronica’s turn to share and go deep on how she’s Reclaiming Love in episode 4 of this season. Elly invites Veronica to share about a recent “break- up” (and we are not JUST talking about Bennifer). V shares about what’s been going on in her relationship, wading through some tough stuff, and a recent ending.
V’s shares give a beautiful reminder to have the you you are now consider how your choices will impact FUTURE you, preventing the need to use re...
2024-10-0245 min
This Isn't Me#70- Peeling Back Layers: Divine Feminine, Self-Discovery and Deep Emotional ExpressionHeard of the sister wound? Lets go on a transformative journey through Elly's recent experience at a women's retreat facilitated by The Women's Space and EAWTC which loves women through just that!Elly shares some intimate reflections from the retreat including the deep connections and healing it allowed, both with herself and with her “sisters” (including her ACTUAL sister, Becky who was also there!)As Elly shares, it becomes clear how powerful and nurturing the presence of women truly is, and the connection that’s possible with the “Divine Feminine” energy within each of us.Elly...
2024-09-251h 06
Reclaiming Love#14- Peeling Back Layers: Divine Feminine, Self-Discovery and Deep Emotional ExpressionHeard of the sister wound? This episode takes us on a transformative journey through Elly's recent experience at a women's retreat facilitated by The Women's Space and EAWTC which loves women through just that!Elly shares some intimate reflections from the retreat including the deep connections and healing it allowed, both with herself and with her “sisters” (including her ACTUAL sister, Becky who was also there!)As Elly shares, it becomes clear how powerful and nurturing the presence of women truly is, and the connection that’s possible with the “Divine Feminine” energy within each of us....
2024-09-251h 04
Reclaiming Love#13- Persistent in Love: Stop Being Nice In Dating, Know What You Want and Make That ListElly reflects on her recent dating experiences, sharing valuable lessons learned along the way; including her commitment to releasing any substance use and committing to celibacy, rediscovering her worth and standing in it through these commitments.A beautiful insight is shared around the importance of being persistent with your “list” of what you want in a partner. Elly discusses how refining these criteria can lead to more meaningful connections and getting what you truly want as well as being patient with yourself as you learn to be a new way. Additionally, the gals explore the delicate balance in l...
2024-09-1847 min
This Isn't Me#69- Persistent in Love: Stop Being Nice In Dating, Know What You Want and Make That ListElly reflects on her recent dating experiences, sharing valuable lessons learned along the way; including her commitment to releasing any substance use and committing to celibacy, rediscovering her worth and standing in it through these commitments.
A beautiful insight is shared around the importance of being persistent with your “list” of what you want in a partner. Elly discusses how refining these criteria can lead to more meaningful connections and getting what you truly want as well as being patient with yourself as you learn to be a new way. Additionally, the gals explore the delicate balance in l...
2024-09-1849 min
Reclaiming Love#12- Attached: Attachment Theory, Dating Profile Must Haves and Real Relationship AdviceDeep dive into Elly’s dating escapades and the latest revelations from within both V and Elly’s romantic lives in the season 2 launch of "Reclaiming Love"! Veronica and Elly kick off the new season as Elly answers the questions on everyone's lips, "Why didn't Gym Guy quite hit the mark?" and, "What unfolded with 'BTV Guy'?"They explore all things attachment styles, dissecting how these patterns—whether secure, anxious, avoidant, or disorganised—play a significant role in shaping Elly’s current dating experiences and all relationship dynamics. Understanding these styles can offer profound insights into why we relate t...
2024-09-1155 min
This Isn't Me#68- Attached: Attachment Theory, Dating Profile Must Haves and Real Relationship AdviceDeep dive into Elly’s dating escapades and the latest revelations from within both V and Elly’s romantic lives in the season 2 launch of "Reclaiming Love"! Veronica and Elly kick off the new season as Elly answers the questions on everyone's lips, "Why didn't Gym Guy quite hit the mark?" and, "What unfolded with 'BTV Guy'?"
They explore all things attachment styles, dissecting how these patterns—whether secure, anxious, avoidant, or disorganised—play a significant role in shaping Elly’s current dating experiences and all relationship dynamics. Understanding these styles can offer profound insights into why we relate t...
2024-09-1156 minThis Isn't Me#67- It Is What It Is: Changing Your Perspective, Choosing Self Belief and Creating What You Really WantIf you’ve ever heard yourself resignedly say, “It is what it is” and believe it, this episode is for you!
If you’re not happy with your life, “It is what it is” is a belief I recommend you choose to reject!
This is a defeatist way of looking at things. It’s resigned and permissive. It’s what people say when they haven’t yet been shown there is another way, or are afraid to do what it takes to create things a different way.
It takes leaning into that fear and choosing a new...
2024-09-0420 minThis Isn't Me#66- Take All Of Me: Stop Oversharing, Stay Honest and Let Go of Feeling Like "Too Much"Who else is an oversharer? Girl, I relate.
You'll often here me say, "Take ALL of me!" and "Be ALL of You!" So, what does that mean for you?
This episode is all about discerning what and how to share! Let's be radically honest and authentic AND share for a purpose, ya? And guess what, I haven't always nailed this.
I share a raw and honest experience of how I messed this up recently, how it could have lead to the end of my relationship, and help you relate this to your own life! Then...
2024-08-2818 minThis Isn't Me#65- I Regret Being A $lut: Healing Deep Shame, Guilt and RegretI know I'm NOT supposed to say this but... I REGRET my sexual past.
Why is it somehow wrong in our culture to admit regret?
Regret is a feeling of sadness, repentance or disappointment over something that you have done or failed to do.
I failed BAD in my relationships of the past.
I hurt myself and others. And I regret that!
The thing is, those mistakes are "failure" that gave me feedback!
I get to feel the guilt and shame of this and CHANGE!
...
2024-08-2126 min
Reclaiming Love#11- New Energy in Love: Masculine and Feminine Energies and Online Dating Profile Make-OversDoing "the work"? Time to redesign your dating profile as the “New You”? We got you, in Episode 11 of Reclaiming Love!Join us for the “weirdest start to a podcast episode ever” as episode 11 starts with some behind the scenes chaos! The girls talk titties, nipples and play with the name they chose for the podcast!The rest of the episode doesn’t calm down that much to be honest! The season one finale covers all things “Masculine and Feminine” energetics while recreating Elly’s dating profile. The gals playfully share all about the archetypes within this fram...
2024-08-141h 33
This Isn't Me#64- New Energy in Love: Masculine and Feminine Energies and Online Dating Profile Make-OversDoing "the work"? Time to redesign your dating profile as the “New You”? We got you, in Episode 11 of Reclaiming Love!Join us for the “weirdest start to a podcast episode ever” as episode 11 starts with some behind the scenes chaos! The girls talk titties, nipples and play with the name they chose for the podcast!The rest of the episode doesn’t calm down that much to be honest! The season one finale covers all things “Masculine and Feminine” energetics while recreating Elly’s dating profile. The gals playfully share all about the archetypes within this fram...
2024-08-141h 33
Reclaiming Love#10- No More Breadcrumbs: Stop Settling, Let Go of Dating Fears, The Ick and Mentally Create a New RealityA pocket sized episode filled with punch! The ladies start this one off with Elly answering, “What’s going to be different now?” If you’ve never seen a woman claim what she wants with a deep knowing of her worthiness, you’re about to, in Episode 10 of Reclaiming Love!Elly proclaims clearly how much she deeply feels and knows that she WILL have what she desires! Through all of the deep inner work she has done, she has cleared out the illusion of fear and now holds such a deep “knowing”.You’re all invited to decid...
2024-08-0722 min
This Isn't Me#63- No More Breadcrumbs: Stop Settling, Let Go of Dating Fears, The Ick and Mentally Create a New RealityA pocket sized episode filled with punch! The ladies start this one off with Elly answering, “What’s going to be different now?” If you’ve never seen a woman claim what she wants with a deep knowing of her worthiness, you’re about to, in Episode 10 of Reclaiming Love!
Elly proclaims clearly how much she deeply feels and knows that she WILL have what she desires! Through all of the deep inner work she has done, she has cleared out the illusion of fear and now holds such a deep “knowing”.
You’re all invited to decid...
2024-08-0722 min
This Isn't Me#62- Main Character Energy: Tap Into Intuition, See Life as a Game and Create What You WantElly and V are back together, back on the mics, back sharing their stories, their sass, their truths and their magic with you in Episode 9 of Reclaiming Love.
Elly is back from Master Prac to share the updates on her recent energetic level up. (Oops, did we forget to tell you this was recorded at the end of 2023?)! Elly also quietly drops what she decided about the knife wielding, pasta making, open hearted guy we all affectionately know as Gym Guy.
This powerhouse episode is all about choosing to see life as a game. The l...
2024-07-3145 min
Reclaiming Love#9- Main Character Energy: Tap Into Intuition, See Life as a Game and Create What You WantElly and V are back together, back on the mics, back sharing their stories, their sass, their truths and their magic with you in Episode 9 of Reclaiming Love.Elly is back from Master Prac to share the updates on her recent energetic level up. (Oops, did we forget to tell you this was recorded at the end of 2023?)! Elly also quietly drops what she decided about the knife wielding, pasta making, open hearted guy we all affectionately know as Gym Guy. This powerhouse episode is all about choosing to see life as a game. The l...
2024-07-3144 min
This Isn't Me#61- Is He the One: Nice Guys, Overthinking and Body Image IssuesElly and Veronica kick the episode off with a well anticipated update on Gym Guy… (Sorry not sorry for the cliff-hanger last episode) in Episode 8 of the Reclaiming Love series. Elly attempts to answer the intriguing question: "Gym guy… is he the 'One'?'"
Get ready for another thrilling episode of "Reclaiming Love" as Elly and Veronica dive into the twists and turns of dating dilemmas! With cheeky banter and playful commentary, we explore the nuances of modern romance and the unexpected surprises it brings.
We ponder the age-old question every modern woman has asked herse...
2024-07-2430 min
Reclaiming Love#8- Is He the One: Nice Guys, Overthinking and Body Image IssuesElly and Veronica kick the episode off with a well anticipated update on Gym Guy… (Sorry not sorry for the cliff-hanger last episode) in Episode 8 of the Reclaiming Love series. Elly attempts to answer the intriguing question: "Gym guy… is he the 'One'?'"Get ready for another thrilling episode of "Reclaiming Love" as Elly and Veronica dive into the twists and turns of dating dilemmas! With cheeky banter and playful commentary, we explore the nuances of modern romance and the unexpected surprises it brings.We ponder the age-old question every modern woman has asked herse...
2024-07-2429 min
This Isn't Me#60- Feel To Heal: Releasing Trauma and Trapped Emotions with ECTUnveil the mysteries of ECT (Emotional Change Technique) and its profound impact on rewriting the scripts of our past in Episode 7 of the Reclaiming Love series.
Get ready to delve deep into the realms of the unconscious mind and emotional transformation in Episode 7 of "Reclaiming Love"!
From unlinking emotional charges behind memories and the ways we can unknowingly live out a self fulfilling prophecy, this episode is another powerful masterclass, this time in breaking free from limiting beliefs and embracing trust in all that is.
With raw vulnerability and unfiltered honesty, Elly and...
2024-07-1734 min
Reclaiming Love#7- Feel To Heal: Releasing Trauma and Trapped Emotions with ECTUnveil the mysteries of ECT (Emotional Change Technique) and its profound impact on rewriting the scripts of our past in Episode 7 of the Reclaiming Love series. Get ready to delve deep into the realms of the unconscious mind and emotional transformation in Episode 7 of "Reclaiming Love"!From unlinking emotional charges behind memories and the ways we can unknowingly live out a self fulfilling prophecy, this episode is another powerful masterclass, this time in breaking free from limiting beliefs and embracing trust in all that is.With raw vulnerability and unfiltered honesty, Elly and Veronica dive...
2024-07-1733 min
This Isn't Me#59- Rewrite Your Story: Being Honest with Where You At, Where It Could Take You and Deciding to ChangeExplore the intricacies of asking for what you want and the transformative power of a "Dickens Process" in Episode 6 of the Reclaiming Love series with Elly Miles.Coaching has a profound impact on personal growth; Elly and V start with the revelation of why even coaches need coaches.From there, get ready for a candid conversation about the power of choice and deciding how you want your life to be, hopefully full of endless expansion and self-discovery! Prepare to dive deep into the inner workings of the mind and the power of creating your own r...
2024-07-1048 min
Reclaiming Love#6- Rewrite Your Story: Being Honest with Where You At, Where It Could Take You and Deciding to ChangeExplore the intricacies of asking for what you want and the transformative power of a "Dickens Process" and how coaching has a profound impact on personal growth; Elly and V start with the revelation of why even coaches need coaches.From there, get ready for a candid conversation about the power of choice and deciding how you want your life to be, hopefully full of endless expansion and self-discovery! Prepare to dive deep into the inner workings of the mind and the power of creating your own reality as Elly shares her journey of discovering N...
2024-07-1047 min
Reclaiming Love#5- The Girlfriend Detective: Social Media Stalking, Confirmation Bias, Unconscious Agreements and Existential Kinky BehavioursA juicy update on Elly's status with “Gym Guy” in Episode 5 of the Reclaiming Love series.From there, we talk social media and jealousy. Buckle up for a wild ride as Elly confesses to playing "girlfriend detective" while in her situationship and is invited to navigate the murky waters of her past beliefs.They also discuss how internalised beliefs can create a bias and cause us to seek information that confirms it, and how this shows up in relationships! It's not all drama and detective work – Elly also unveils a newfound discovery about "Situatio...
2024-07-0348 min
This Isn't Me#58- The Girlfriend Detective: Social Media Stalking, Confirmation Bias, Unconscious Agreements and Existential Kinky BehavioursA juicy update on Elly's status with “Gym Guy” in Episode 5 of the Reclaiming Love series.
From there, we talk social media and jealousy. Buckle up for a wild ride as Elly confesses to playing "girlfriend detective" while in her situationship and is invited to navigate the murky waters of her past beliefs.
They also discuss how internalised beliefs can create a bias and cause us to seek information that confirms it, and how this shows up in relationships!
It's not all drama and detective work – Elly also unveils a newfound discovery about "Situatio...
2024-07-0350 min
Reclaiming Love#4- Dick Detox: Using External Validation, Changing Codependent Patterns and Taking Back Your WorthDive headfirst into the depths of Elly's past. Veronica gently guides Elly through sharing her full history, with unfiltered openness and pure authenticity in Episode 4 of the Reclaiming Love series.Elly opens up about her struggles, expressing frustration with repeating old patterns and the desire to create deeper connections. She bravely shares her past experiences of casual relationships, reflecting on the impact they've had on her pursuit of love.As the conversation unfolds, Veronica fearlessly shares her own journey, recounting her experiences with STDs and the lessons she's learned about self-worth and protecting both her...
2024-06-2649 min
This Isn't Me#57- Dick Detox: Using External Validation, Changing Codependent Patterns and Taking Back Your WorthDive headfirst into the depths of Elly's past. Veronica gently guides Elly through sharing her full history, with unfiltered openness and pure authenticity in Episode 4 of the Reclaiming Love series.
Elly opens up about her struggles, expressing frustration with repeating old patterns and the desire to create deeper connections. She bravely shares her past experiences of casual relationships, reflecting on the impact they've had on her pursuit of love.
As the conversation unfolds, Veronica fearlessly shares her own journey, recounting her experiences with STDs and the lessons she's learned about self-worth and protecting both her...
2024-06-2659 min
This Isn't Me#56- Love Always Leaves: Exploring Past Wounds, Leaving F*ck Boy Energy Behind and Claiming What You WantEpisode 3 of the Reclaiming Love series is here to shake up your perceptions and ignite your journey towards self-discovery and empowerment!
Join Elly and Veronica as they dive deep! Behind the scenes, Veronica had “tasked” Elly with some soul-searching tasking, to write a vision of what she wants in a relationship. Elly lays bare her deepest desires, and deal-breakers, with candour by sharing her, "What I want in a man" list.
This is juxtaposed with Elly’s honest ownership of how she herself had been living in the notorious, "Fuck girl energy". From within that honesty...
2024-06-1945 min
Reclaiming Love#3- Love Always Leaves: Exploring Past Wounds, Leaving F*ck Boy Energy Behind and Claiming What You WantEpisode 3 of "Reclaiming Love" is here to shake up your perceptions and ignite your journey towards self-discovery and empowerment!Join Elly and Veronica as they dive deep! Behind the scenes, Veronica had “tasked” Elly with some soul-searching tasking, to write a vision of what she wants in a relationship. Elly lays bare her deepest desires, and deal-breakers, with candour by sharing her, "What I want in a man" list. This is juxtaposed with Elly’s honest ownership of how she herself had been living in the notorious, "Fuck girl energy". From within that honesty, the growth comes! The duo...
2024-06-1937 min
This Isn't Me#55- The Situationship Dilemma: Break-Ups, Situationships and Working With the UnconsciousGet ready to embark on a transformative journey of self-discovery and empowerment in Episode 2 of Reclaiming Love with your hosts Veronica Jayne and Elly Miles!
After last week’s share of the rollercoaster of emotions with Fraser, Elly dives into how she then found herself post break-up and created her own version of spirituality. The two share their experiences navigating post-breakup relationships, including the infamous "Situationship" and the liberating concept of having a "Fuck it” list!
The conversation takes a profound turn as they introduce the concept of “perception is projection” , or “as within, so without” to...
2024-06-1232 min
Reclaiming Love#2- The Situationship Dilemma: Break-Ups, Situationships and Working With the UnconsciousGet ready to embark on a transformative journey of self-discovery and empowerment in Episode 2 of "Reclaiming Love” with your hosts Veronica Jayne and Elly Miles.After last week’s share of the rollercoaster of emotions with Fraser, Elly dives into how she then found herself post break-up and created her own version of spirituality. The two share their experiences navigating post-breakup relationships, including the infamous "Situationship" and the liberating concept of having a "Fuck it” list!The conversation takes a profound turn as they introduce the concept of “perception is projection” , or “as within, so without” to f...
2024-06-1230 min
This Isn't Me#54- Let's Reclaim Love Together: Releasing Past Trauma, Rewiring Beliefs and Relearning LoveThe Reclaiming Love series is here!Join hosts Elly Miles, an NLP Master Practitioner and Mindset & Energetics Coach, who has transformed her own journey of love and self-growth into a movement helping women step into their main character energy, and Veronica Jayne, embodiment, empowerment and relationship coach and mentor, and fiery force behind "This Isn't Me" podcast which inspires women to claim their own pain to purpose story, to ignite your own potent transformation! Come along as they embark on the journey of rediscovery and romance!Buckle up for a rollercoaster ride through the highs...
2024-06-051h 03
Reclaiming Love#1- Let's Reclaim Love Together: Releasing Past Trauma, Rewiring Beliefs and Relearning LoveKicking things off with a bang in Episode 1 of Reclaiming Love, your hosts Elly Miles and Veronica Jayne introduce themselves, and their mission to unravel the mysteries of love! They explore all things relationships, embodiment, empowerment, self-healing, Neuro Linguistic Programming and much, much more! Straight up, they dive into the essence of coaching and their personal 'why' behind the work they do. As the conversation unfolds, they explore the concept of perception and commit to honour each individual’s unique experience. As promised, the girls also make sure to share the inside scoop on their own love liv...
2024-06-031h 01This Isn't Me#53- What's Next: Business, Busyness and Embodying the Slow Phases of LifeWhat's next you ask!? You're going to FROTH! This episode gives you an update on where I've been and what's to come!
Spoilers: I've been building a transformational coaching business, helping women change their lives and relationships, moving house, finally listening to my body (again) and relearning a life of both slow and fast.
Then I shares what's next!
The Reclaiming Love Series with Elly Miles is what's next! Eeeekkk! This upcoming series, starting Thursday June 6th (and weekly thereafter) will have you joining hosts Elly Miles, who won hearts on the Australian...
2024-05-3018 minThis Isn't Me#52- All Men Are: How Your Beliefs About Men Change Who You AttractAll men are... What? Man haters be warned, THIS is a call to personal responsibility!
Can you see how your beliefs form your behaviours? If you want great relationships you can have them! You have to start with your unconscious beliefs. It all starts with you, with each of us, checking our beliefs, and what we allow ourselves to perceive.
If you start looking for more of what you want I know you'll find it. I did!
Start to explore what you believe about men in this episode with practical examples for single...
2024-03-2416 minThis Isn't Me#51- Too Emotional: Releasing Repressed Emotions and Feeling the Hard StuffEver been told you're too emotional?
Emotions are a fundamental component of being human! They are the first thing we learn to communicate, with a tears and screams as infants. They are vital to our survival, growth and connection.
I am so SICK of hearing people being asked to shut down emotions and be "logical", instead of using BOTH to guide decisions and behaviours.
We live in a world of repressed emotions and disassociation and I'm here to say STOP!
This episode explores why we need to tune into emotions in...
2024-03-1715 minThis Isn't Me#50- Feel Into It: The Comfort Zone, Learning Zone, Growth Zone and Getting Uncomfortable to Become What's NextAre you the one saying, "I need to feel into it"? What if that's an unconscious excuse to stay in what's known... what's comfortable?
It's beautiful to learn to deeply feel, embraced your sense of what feels right because you didn't honour that in the past; good for you! The thing is, now you're using it to stay in a new comfort zone, aren't you?
We all know that growth happens at the in the unknown, outside of your comfort zone.
If you're expecting all the good things to come from feeling constantly feeling great, you're kidding...
2024-03-1011 minThis Isn't Me#45- Mind Changes Body: This Is Rani Curry: Mindset, Disordered Eating and Changing the Way You Feel About How You See Your BodyTrying to create change in your body without changing your mindset? You need to listen to this episode!
Rani Curry, personal trainer and Neuro Linguistic Programming coach, talks about how she overcame a long term binge eating disorder, after years of exploring other modalities, through changing her mindset.
She now advocates for people to create long lasting change in their bodies and beliefs, seeing the two work hand in hand.
Rani shares her story as a way to encourage others to explore their relationship with themselves, to keep making changes to the body...
2024-03-1051 minThis Isn't Me#49- It's Not The Right Time: Quit Avoiding Fear and Failure and Start Doing Uncomfortable Things TodayIt's not the right time, right? What might happen if you did it ANYWAY?
Who decides when now is the right time? IS there EVER the right time for some things, especially the HARD things?
This episode gives you some great questions to ask yourself to logic your way OUT of this excuse (because that's almost always what it is, isn't it?). You're invited to explore the feeling that you're most likely avoiding feeling when you're using this phrase to limit yourself.
Let's stop with the excuses, shall we?
When that...
2024-03-0412 minThis Isn't Me#48- Habits and the How: This is Savannah Orta: Find Your Why, Remove Micro Stressors & Create Great Habits"How?" The question that stumps many of us when it comes to getting what we want!
How do you get what you want and how important are your habits in this equation? That's where someone like today's guest Savannah Orta comes in!
Savannah is a Certified Health and Wellness Coach who works with people on their habits. She helps them identify their underlining motives for why they want to change and then sets them on a path to exploring, very specifically, how they can achieve that.
This discussion makes it all seem so much more...
2024-02-251h 04This Isn't Me#47- Who's Your Daddy: Contain Your Chaos, Man Up and Be Your Own Daddy,Who is YOUR daddy? If not you, why not? Now, let's not get weird about this, let's get real!
We get to be our own daddy, because if we don't, we are going to end up in polarising relationships that keep us separate instead of connected, attracted to guys we force into always play the "Daddy" role for us! And who wants that?
If you allow yourself to take full responsibility to be in your "masculine" AND your "feminine" energy you have the full range of expression available to you. You get to be and...
2024-02-1822 minThis Isn't Me#46- Nice Girl: See How Being "Nice" Is Actually Selfish, Release the Masks and Manipulation and Stop Earning LoveAre you done being a "nice girl" yet? Perhaps you will be once you see how SELFISH it actually is!
It's selfish because it's self protective in a way that causes you to abandon your true self to EARN love! But it's not real love is it? Because it's not really YOU being loved, is it?
Nice girls wear a mask, one that creates a false and manipulated version of you, one that you think will earn you love.
This episode shares some examples from the past that had me show up as...
2023-12-1127 minThis Isn't Me#44- What Do You Want? Conscious vs Unconscious Attraction of What You Want and Determining Secondary GainTell me, what do you want? If you know, you should be able to get it, right? Then how come so many of us don't yet have what we want?
Let's look deeper!
In love, in relationships, in life, when I ask what you want, I am ALSO asking what do you UNconsciously want?
THIS is what is creating a reality you're currently living. If it's different to what you consciously say you want, we have a problem, ya?
Ouph! That's a fun exploration!
Because our past doesn't have...
2023-11-2623 minThis Isn't Me#43- Made for More: This is Brydie Stewart: Type A Overachieving, Hustle Culture, Autoimmune Disease as a Wake Up Call and Creating Your Dream JobI wonder if you feel you're made for more?
This episode reminds you that the possibility exists to recognise, or simply DECIDE, that you’re made for more!
Brydie Stewart did! After working herself sick as a "type A over-achiever" the proverbial slap in the face of being diagnosed with an autoimmune disease woke her up to what she truly wanted. The hope in sharing this, and many other stories with you this season, is so that you're not left like Brydie saying, “I wish I heard the whispers”!
Strap in for an episode...
2023-11-1952 minThis Isn't Me#42- Life, The Universe and Everything: Choosing Your Path, Changing Your Mind and Reinventing YourselfWhat's the meaning of life, the universe and everything!? Only YOU can decide that!
So what do YOU choose to make YOUR life mean? What do you CHOOSE as your purpose, your mission, your dharma? Only YOU can decide that.
And you can change your mind, you can iterate again and again. You can do it messy and imperfectly. You can love yourself and be loved for your humanness!
Welcome to season 3 of This Isn't Me podcast, with updates and future directions, embodiment and empowerment messages, raw and vulnerable shares, as always.
2023-11-1025 minThis Isn't Me#41- I need control: Intention vs Grasping, Learning to Trust and Let Go to Allow Ease In Your Life and RelationshipsAny control freaks out there? I see you! I get it, I totally feel you.
I've been that woman too! One who aimed to control so many uncontrollable elements in her world (and those in it). Much of it was outside of my awareness at the time, like I imagine it is for you too, right?
I've spent the last 15 months LETTING GO! And do you know what? Elsa had it right! It feels AMAZING to let go!
Never have I ever had so much ease, so much joy, so much passion, so...
2023-05-2418 minThis Isn't Me#40- New Patterns in Love & Relating: Make Your Own Dating RulesWho else agrees it's time for NEW patterns in love and relating?
What if you made your OWN rules, or f%cked them off altogether? That sounds like freedom, doesn't it?
A fun episode with my special guest Karina Whelan! Karina interviews me, as we discuss our no rules, no "too much", no "too soon" version of dating, love and relationships!
That's right, being too much, too soon and f%cking off the rules!
Choosing the perspective that "I would rather be rejected for what I am, than loved for what...
2023-05-171h 17This Isn't Me#39- It's not my fault: No More Blame, Shame and Guilt, Taking Full Responsibility For Your LifeIf you're someone who wants more power and freedom in your life, you're going to LOVE this episode !
What if you chose to let go of blame, shame and guilt and CHOSE to take FULL responsibility for your life?
What if instead of thinking, feeling and saying "It's not my fault!" you chose to believe, know and say, "It IS my responsibility". Your healing, your perspectives, your responses from here onward GET to be your responsibility. That's true power and freedom, don't you see?
It means you choose to see it as all happened for...
2023-05-1013 minThis Isn't Me#38- Play as Medicine: This is Kiera Blaney: Processing The Emotions and Healing Trauma Through Fun & PlayHow much do you value and prioritise play? As a hula hooper, a circus performer and a Chinese medicine doctor, Kiera Blaney @heykiera_ gets the value of PLAY!
We are talking play, with yourself and with life, because as Kiera would say, "Play IS medicine"!
Kiera has created a life and career of fun and play. It wasn’t as easy as a walk in the park, though the spark for her career literally started with an inspirational walk in the park.
What a journey Kiera has made, going from lost in her “Monk...
2023-05-031h 23This Isn't Me#37- Failure: Learning to Love Failure for the Feedback and Giving Yourself Permission to IterateWhat do you make 'failure' mean? How often does that stop you from taking action?
It is common to 'fail' when actioning the first attempt in learning something, right?
So how can you let go of any beliefs about failure and emotional stories you've learned (from school, from childhood, from work)?
It takes new ways of thinking about and feeling toward failure. Will you allow yourself to view failure as feedback, information and an opportunity to explore what wasn't working?
What might be possible for you if you chose to view...
2023-04-2615 minThis Isn't Me#36- Rejection and Direction: This Is Joshua Steen: Gaining Self Acceptance, Self Love & Self Trust Through Doing the Inner WorkWho wants to hear from a man that wants to grow!? I thought you'd say that!
Welcome to Joshua Steen! A sultry name and a sultry intro to this vibe of a man! Josh chats all about discovering what masculinity is to him and finding ways to create his life of purpose.
For Josh, that's through self development, his chiropractic work and now as an NLP life coach.
We unpack the power of active visualisation and hypnotic language with a lived example (my favourite kind). It was so fun to relive this experience, to share...
2023-04-191h 21This Isn't Me#35- When Did I Decide That? How Unconscious Decisions Are Made and How to Powerfully Change Your MindIs it possible, you're limiting yourself with unconscious decisions?
IF so, perhaps it's worth exploring, when you decided that and is it still serving you? If not, perhaps it's time to let it go.
Conscious and unconscious decisions are so fun to CHANGE!
I share all about a recent discovery of an unconscious choice I had been making and an invitation to change a conscious decision.
How? Creating safety in the body, being held in loving compassion and shifting my language and mindset.
I know you'll get a kick...
2023-04-1214 minThis Isn't Me#34- Feeling and Healing: This is Travis Cochran The Technician: Change Your Mindset to Change Your Life, Rewire Your Beliefs and Reprogram Your MindDo you allow yourself to truly feel and to heal? That's the work Travis @thetechnician_ and I are both in!
I am so honoured to share a few hours with the beautiful man Travis Cochran and to share them with you listeners.
We dive deep into how the unconscious mind develops stories in childhood, programming us for behaviours that we now get to rewire.
Trav shares his personal journey of how this childhood programmed him to dim his light, 'play small' and live by others rules. From being five years old and prescribed...
2023-04-052h 27This Isn't Me#33- This Isn't Love: De-normalising Love That Includes Power, Covert Control and ManipulationWhat if we have got love all wrong?
What if what we have been calling love, has been power and control, pulling and pushing, grabbing and grasping, covert control and manipulation, persuasion and convincing... unconsciously?
What if we could create a love that was truly unconditional; seeing the other as they truly are, right now, and being present with that?
What if from there, we could see their possibilities for endless growth and expansion, and be there for that too?
I want that type of love, don't you? If so, it's...
2023-03-2914 min
This Isn't Me#32- Sensuality, Pleasure & Purpose: This is Dr Elizabeth Willis: Somatic Bodywork and Cutting-Edge Spiritual PrinciplesHow important is your pleasure?
I know Dr Elizabeth Willis and I both agree, its a highly central piece to exploring yourself and your purpose.
A fellow seeker, life long learner, educator and knowledge sharer, Dr Elizabeth Willis “fuses her academic background and experience in education with new-age somatic bodywork and cutting-edge spiritual principles”.
Elizabeth shares some of her professional and personal story, as they became one in the same! We start out with a discussion around the various forms of education: self education (therapy, coaching and courses) and the education system.
Th...
2023-03-221h 12This Isn't Me#31- Belief: Creating New Beliefs That Help You Grow and EvolveWhat do YOU believe in?
Belief is the acceptance that something is true or real.
It influences our thoughts, emotions and actions!
Your beliefs are impacting how you see yourself and what possible for you!
Believe you're capable and you'll gain the confidence to act; believe you're incapable, hold the fear to keep you stuck.
Why not choose beliefs that empower you to create the life you love!?
I wonder which beliefs you currently hold that no longer serve you?
Feeling empowered to let go o...
2023-03-1513 minThis Isn't Me#30- What's the Point? This is Josh Rogers: Depression, Disassociation and Suicidal Thoughts to Now Choosing Every BreathFrom depressed, numbing out with alcohol and contemplating suicide; to a near death experience; to choosing life with each and every breath!
Another amazing human shares their journey of transformation.
Breath he now sees as offering space to proceed forward in life with intention. He's a relationship and communication expert, who has lived a life of pain and persistence, to bring him to where he is now.
From listening to That Listening Guy, I heard that a love of learning, love for others and the desire for justice can serve as powerful drivers for continual...
2023-03-081h 21This Isn't Me#29- Investing in You: Turning Desires Into Actions and The Importance of Seeing Yourself as an InvestmentHave you ever let fear stop you from investing in yourself?
I feel you! In the past I had so much fear, guilt and shame when it came to spending money on myself.
Until I flipped my thinking, and you can too!
I see now, that when done with intention, it becomes so much more than paying the cost of something; it becomes about INVESTING in yourself!
Realising, "I AM the investment!" is a powerful frame to hold.
A house can burn down or flood, stocks can plummet, crypto will fluctuate, while YOU are an...
2023-03-0119 minThis Isn't Me#28- Certainty: Using The Nervous System to Get Comfortable in Discomfort of UncertaintyWhat a TRAP certainty can be! What in life is truly certain?
(They say death and taxes, right?)
If you're waiting for certainty, CUTE! You could be waiting a .....................
............. A long time! See?
I explore certainty and comfort from the scientific lens of the nervous system.
There are so many ways to push beyond the physical and the emotional 'comfort zone'. What might happen if you were able to get comfortable in the discomfort of UNcertainty? How can YOU choose to do that?
Practically that can be: breath, hot/co...
2023-02-2214 minThis Isn't Me#27- Perfect on Paper: This is Karina Whelan: Stepping Off the Relationship Escalator, Codependency and Healthy Relationship After a Break-UpWhen does someone leave the 'picture perfect' life to step into the unknown?
When they finally see that what they have been clinging to is what's stopping them from having what they truly desire.
If the perfect life doesn’t leave you feeling happy, then it’s time to let go of what you think makes life perfect! @karinawhelan left a 'great on paper' life, to step into complete uncertainty. She trusted and followed her knowing, well beyond her comfort zone.
In this episode we discuss: values; taking responsibility; leading with authenticity; integrity; fun...
2023-02-151h 39This Isn't Me#26- Who Am I To: Refusing to Stay the Same and Insisting on EvolutionWho are you to ... insert whatever thing you're dreaming of, procrastinating on, ignoring or allowing fear to keep you from being...?
That's the big question and a self-limiting belief that you can stay stuck in. OR, you could ask, who are you NOT to? Who are you to NOT do YOU!?
I keep asking myself this whenever I reach the new edge of my comfort zone, when I push into an edgy topic, or feel fear, so that I take action anyway!
This SLB is explored in the later part of the episode...
2023-02-0816 minThis Isn't Me#24- Never Enough: Shattering the Illusion of Not Good Enough, Receiving, Self-Love and Releasing External ValidationWho else has falling into a trap of believing they're, "Never enough"?
Ouph! That was a tough realisation to admit; I'd somehow slipped into the old never enough/'codependent' pattern with my business!
I caught myself seeking fulfilment and validation outside of myself to feel like 'enough'.
I've been operating from, "Go go go!" and "Grow, grow, grow", from, "Give give give" without allowing myself to receive.
I want to model self-care, self-love and commitment, without attachment. So that's what I'm going to do. I'm re-prioritising.
Taking the summer off of t...
2022-12-1913 min
This Isn't Me#23- Find Myself: This Is Maggie Tilley: The Journey to Find Yourself and Choosing To Endlessly Recreate Yourself InsteadHow do you 'FIND' yourself?
@Maggietilley tried to find herself in Canada! (Spoiler alert, she wasn't there)
We chat all things, 'finding yourself': in other countries , at the bottom of tequila bottles and in careers! You know how this ends, right?
With us finally deciding to choose to recreate ourselves, over and over again!
We also explore the world of personal training and network marketing , bringing awareness to the need for mindset and personal belief in entrepreneurial spaces.
So grateful to talk to ALL of these amazing women, with MANY more human stories to come!
Curious about...
2022-12-121h 11This Isn't Me#22- I See You: Attachment Theory and Using Relationships as a Mirror Into Your Own BehaviourWhat a powerful question to catalyse change?
Ask yourself, "For what purpose ? "
If you're honest, this question can allow you to explore the purpose and function behind each and every choice you make.
I choose the mindset that what is happening out there (with others) is a reflection of what's happening in here (with self). As within, so without. From this perspective, comes the opportunity to learn and grow!
Relationships get to be a mirror! 🪞 As I've fully committed to myself, I am now again exploring committing to another in relationship. I g...
2022-12-0916 minThis Isn't Me#21- Grief and Guilt: This is Hayley Cullen: Grieving The Lost After Suicide, Leaving the Party Life Behind and Choosing a New PathWhen enough is enough, you know you can decide to change, right?
Hayley Cullen @hayley_cullen_ did just that!
She shares her story of how one podcast and one choice changed her life, for good!
Hayley and I discuss her journey, from stuck in grief and guilt, to free to create a life she loves. From small town life; to drugs, drinking and domestic violence; to losing loved ones due to drug use and suicide; to calling it quits on a career!
Hayley shares with no holds bard! And THAT is why...
2022-12-051h 10This Isn't Me#20- Ego: Using the Ego to Create a Sense of Yourself and Allowing Endless Ego DeathsCan we agree that having an ego means you have a strong sense of self?
For what purpose do we blame the ego? To hide from self?
What might happen if we allowed our sense of self to be bold and felt empowered by that?
From there, we can allow it to evolve and change! Endlessly exploring variations of identity.
Inspired by the growth you see Veronica making? Check out the latest episodes!
You can now enquire directly with Veronica about her latest coaching here or check out the current offers on her website ...
2022-11-2815 min
This Isn't Me#10- Perfect: Shedding Perfectionism, Avoidance and Fear of FailureEpisode 10, a 'perfect' 10!? Do you struggle with perfectionism? Hi, my name is Veronica Jayne, and I'm a recovering perfectionist 🙋... (Do they HAVE Perfectionists' Anonymous? 😳🤷) I believe aiming to be perfect is a 'perfect pretending', an excuse to avoid, prevent action and limit expansion. I share the places I got stuck aiming for perfection...university, my initial podcast, my relationships... 😳😩🙄 Relationally, I seek a flawed, conscious human; one willing to co-create messily with me; showing me their shadows; allowing me to do the same. That's what I seek in all relationships! Space to bring all of me while I continue to learn and grow. I...
2022-09-1512 minThis Isn't Me#1- Welcome to This Isn't MeHi! Welcome to "This Isn't Me" podcast, I'm Veronica Jayne! In this FIRST episode I share my intention, acknowledging the mess, the mania and the magic!
I commit to sharing what I know NOW and am continuing to learn, with permission to create what feels authentic, taking small imperfect steps and allowing space for endless change. My experiences. My experiments. My truths. (And even they may change!) I’m going to share, because that’s what I know I’m here to do.
Perhaps you'll give yourself permission to listen with your full heart and an open mind, to take what re...
2022-08-2012 min