Shows
Open Heart Healing PodcastEpisode 50: Can You Get Out of a Funk?In this solo episode, I open up about what it feels like to be out of alignment—mentally, emotionally, and energetically. We've all experienced those moments where things just feel off, and motivation is hard to find. I share practical methods I use to shift out of that funk and reconnect with clarity, joy, and purpose. If you're feeling stuck or out of sync, this episode offers simple, honest tools to help you realign and move forward. If you have any questions please reach out to me here!2025-05-1134 min
Open Heart Healing PodcastEpisode 49: Maybe I Can with Debbie WeissIn this inspiring episode of the Open Heart Healing Podcast, we welcome Debbie Weiss—a woman who embodies resilience, courage, and heart. With over 50 years of lived experience facing life’s toughest challenges, Debbie shares how she moved through fear and limiting beliefs to live a life filled with purpose and passion. She’s the bestselling author of On Second Thought, Maybe I Can, the host of the Maybe I Can podcast, and the heart behind the online store “A Sprinkle of Hearts.” Debbie is also a caregiver, entrepreneur, speaker, and devoted mom—proof that it’s never too late to chase...2025-05-0452 min
Open Heart Healing PodcastEpisode 48: Healing Beyond Limits with Iván ChocrónIván Chocrón is a renowned thought leader and inspirational speaker who bridges the gap between science and spirituality to make healing accessible to everyone. Born and raised in Argentina, he studied Engineering at the National Technological University of Buenos Aires and taught both mathematics and chemistry. He began his research into western psychology, healing practices, and plant medicine work, studying under both western-oriented practitioners and traditional shamans within the Amazon jungle. He developed his own healing methodology which brings together ancient traditions and western psychology. With over 10 years of experience, Iván lead 500+ ceremonies and has guided mor...2025-04-271h 00
Open Heart Healing PodcastEpisode 47: Empowered Healing with Natalie BedardIn this episode, I sit down with Natalie Bedard, an Energy Healing Specialist dedicated to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and host of the Lift OneSelf Podcast, NatNat has been transforming lives since 2019 by offering powerful tools to regulate the nervous system, relieve emotional pain, and turn anxiety into empowerment. With a trauma-informed approach, she helps individuals embrace their fullest potential through small, actionable steps toward healing and transformation. Despite facing a life-threatening illness and the challenges of single parenthood, NatNat remains a resilient mentor, offering...2025-04-201h 38
Open Heart Healing PodcastEpisode 46: Heart Full of Light with Brian EngBrian Eng is a dear friend with one of the kindest, most generous hearts I’ve ever known. His presence played a powerful role in my own healing journey after the loss of my father. Brian brings a unique blend of joy, insight, and grounded wisdom to every conversation. His love for life is contagious and has a way of gently opening hearts and expanding minds. In this episode, we dive into his story, his passions, and the practices that keep him aligned and inspired.2025-04-141h 14
Open Heart Healing PodcastEpisode 45: Defined by Our Choices with Lezly Kaye"Shame and guilt are the shackles that keep us bound to past versions of ourselves." Lezly Kaye Lezly Kaye is the go-to mentor for high-performing women ready to redefine success on their own terms. With a philosophy rooted in alignment and audacity, she empowers leaders to build empires that not only thrive financially but feel deeply fulfilling. Her approach rejects the hustle-and-burnout culture, championing a bold vision where strategy meets soul and mastery blends with intuition. Drawing from her journey of building a $60 million empire, Lezly partners with women who are done compromising and are ready to play b...2025-04-0657 min
Open Heart Healing PodcastEpisode 45: Defined by Our Choices with Lezly Kaye"Shame and guilt are the shackles that keep us bound to past versions of ourselves." Lezly Kaye Lezly Kaye is the go-to mentor for high-performing women ready to redefine success on their own terms. With a philosophy rooted in alignment and audacity, she empowers leaders to build empires that not only thrive financially but feel deeply fulfilling. Her approach rejects the hustle-and-burnout culture, championing a bold vision where strategy meets soul and mastery blends with intuition. Drawing from her journey of building a $60 million empire, Lezly partners with women who are done compromising and are ready to p...2025-04-061h 44
Open Heart Healing PodcastEpisode 44: Embracing Unconditional Self-Love with Judith CostaIn this episode, we are joined by Judith Costa, an Unconditional Love Coach, Seminar Leader, Writer, and Speaker. With a Master’s Degree in Analytical Psychology and Psychotherapy, an MBA, and multiple certifications including Reiki Master and Happiness Trainer, Judith has dedicated her life to helping others overcome their inner blocks to Love. She specializes in guiding individuals and groups towards a better relationship with themselves, leading to greater abundance, well-being, and happiness. Judith shares her unique approach to self-love and how it transforms lives, allowing her clients to build better relationships and create lasting change. Through he...2025-03-3048 min
Healing HorizonsFinding Freedom: The Power of Choosing You with Vesta Hurlbutt💡 Are you struggling to put yourself first? Do you feel guilty for prioritizing your happiness? In this episode of Healing Horizons, host Saima sits down with empowerment strategist and podcaster Vesta Hurlbutt to discuss the power of choosing yourself, setting boundaries without guilt, and reclaiming your self-worth.
Episode Summary
We often place ourselves last, believing that prioritizing our well-being is selfish. Vesta Hurlbutt shares her personal journey of overcoming heartbreak, self-doubt, and societal expectations to rediscover self-love and personal power. She reveals how small, daily practices—like journaling, appreciation exercises, and the Hawaiian practice of Ho'opon...2025-03-2921 min
Open Heart Healing PodcastEpisode 43: Healing through Cell Activation with Darlene GreeneDarlene Greene—a Master Foundation Cell Activation Technology Consultant, retired U.S. Navy Commander, and co-author of the 2024 best-selling book, Become Empowered - Echoes of Grace and Strength. Darlene is on a mission to help people take charge of their health, from reducing pain and inflammation to improving sleep, energy, and mental clarity. After exhausting traditional therapies to help her husband with Early Alzheimer’s, she discovered a groundbreaking, drug-free technology that brought dramatic improvements within a week. Now, she’s passionate about sharing this life-changing innovation with the world. With over 26 years of leadership experi...2025-03-2356 min
The Mindful LivingChoosing You: Vesta Hurlbutt on Mindful Living, Self-Forgiveness & Emotional FreedomIn this soulful episode of The Mindful Living, host Sana welcomes Vesta Hurlbutt—empowerment strategist, cardiovascular technologist, Ho'oponopono practitioner, and health coach. A resilient single mother, Vesta dives deep into the essence of mindful living, emotional healing, and the powerful practice of choosing yourself. From redefining meditation to transforming handwashing into a mindfulness ritual, Vesta shares her deeply personal journey of self-discovery, self-forgiveness, and letting go of control. Whether you're a caregiver, a busy parent, or someone on a healing journey, this episode is a gentle yet powerful reminder that mindfulness begins with small, intentional choices.
About th...2025-03-2228 min
Open Heart Healing PodcastEpisode 42: Love, Joy and Connection with Deirdre BohbotIn this episode of the Open Heart Healing Podcast, I sit down with Deirdre Bohbot, a Certified Health and Nutrition Counselor who helps people restore their health and enhance longevity by integrating Functional Medicine, Conventional Medicine, and Quantum Biology. Deirdre shares her approach to healing, emphasizing the powerful connection between emotions and overall well-being. She believes that most people don’t realize they have the ability to take control of their health and create a vibrant, fulfilling life. In a world filled with conflicting health advice, Deirdre provides clarity by focusing on what truly matters, including the fo...2025-03-161h 15
Open Heart Healing PodcastEpisode 41: Art of Healing YourselfIn this episode of the Open Heart Healing Podcast, I dive into the art of healing yourself—emotionally and physically. Healing is a journey, not a destination, and I’m sharing the methods, insights, and experiences that have helped me along the way. From emotional resilience to physical well-being, I’ll explore the tools and practices that have transformed my health and mindset. Whether it’s releasing past wounds, nourishing my body, or embracing self-love, this episode is all about finding balance, freedom, and inner peace. Join me as we uncover what it truly means to heal...2025-03-0947 min
Mind Over MatterEpisode Title: The Power of Choosing YOU with Vesta HurlbuttIn this deeply transformative episode of Mind Over Matter (mentioned Sacred Harmony in audio mistakenly), host Aanya sits down with Vesta Hurlbutt, an empowerment strategist, cardiovascular technologist, Ho'oponopono practitioner, and health coach. As a single mother and advocate for self-love and emotional freedom, Vesta shares her wisdom on how to prioritize yourself without guilt, cultivate self-worth, and navigate life’s challenges with grace.
Through mindset shifts, self-compassion, and ancient healing practices, Vesta helps people break free from societal expectations, self-doubt, and emotional burdens to reclaim their power. If you’ve ever felt stuck or struggled with choosing your...2025-03-0427 min
Open Heart Healing PodcastEpisode 40: Feel It to Heal It with Sophia TorriniIn this episode of the Open Heart Healing Podcast, I sit down with Sophia Torrini, a transformation catalyst in the realm of personal health and well-being. As a certified Clinical EFT practitioner and specialist in Hacking Reality, Sophia guides individuals on a profound journey toward self-healing and empowerment. She shares her powerful story of overcoming a life-threatening chronic illness, which led her from a career in public health and network engineering to the forefront of alternative healing. With a Master’s in Public Health/Epidemiology and advanced training under Dr. Joe Dispenza, Sophia specializes in breaking negative th...2025-03-021h 00
Open Heart Healing PodcastEpisode 39: It's All Noise with Damla AktekinIn this episode of the Open Heart Healing Podcast, I sit down with Damla Aktekin, an Inner Child Energetic Wound Healer, Crystal Healing Teacher, and Soul Healing Writer. Damla helps self-healers and healers move beyond their inner child wounds so they can fully show up in their lives to heal themselves, their families, and their soul-tribe. Through her own healing journey, Damla discovered a unique approach to crystal healing—one that fosters a loving, co-creative, and respectful relationship with crystals to unlock their limitless healing potential. She is the author of life-changing daily practice journals, the creator of...2025-02-2352 min
Open Heart Healing PodcastEpisode 38: Levels of Masculinity with Katarina PolonskaInquire about Liberate Your Life at vesta@vitalitywithvesta.com or DM me on IG! In this episode of the Open Heart Healing Podcast, I sit down with Katarina, an ICF-accredited High-Performance Relationship Coach, Founder of the Successfully in Love® Method, and Gender Dynamics Social Scientist. With a Master's degree from the University of Oxford, Katarina specializes in helping busy executives and entrepreneurs reignite their relationships—without sacrificing their careers, adding more hours to their day, or spending years in couples counseling. Drawing from her background as a former regional VP of a global behavioral science firm...2025-02-1651 min
Open Heart Healing PodcastEpisode 37: Art of ImperfectionInquire about Liberate Your Life at vesta@vitalitywithvesta.com or DM me on IG! How can you be perfect for someone else's version of perfect? This episode is a bit all over the place—just like life! I dive into how our obsession with perfection holds us back and keeps us playing small. It’s time to challenge those false perceptions and embrace the messy, beautiful journey of growth. Tune in for a raw and honest conversation about letting go of perfection and stepping fully into your power!2025-02-0928 min
Open Heart Healing PodcastEpisode 36: Holistically Heal Hernias with Chris TerzakosChris Terzakos is an entrepreneur, self-healing coach, and the author of three transformative books. A lifelong athlete, Chris developed a passion for health and fitness at an early age. Throughout his journey, he faced numerous challenges and adversities, from personal losses to struggles in relationships. These experiences often left him questioning why life had to unfold this way. However, after enduring these hardships, Chris discovered the need for a profound shift—one that would transform the most important relationship of all: the one he had with himself.2025-02-0245 min
Open Heart Healing PodcastEpisode 35: Meaningful Communication with Fred MossLook for Dr. Fred here. welcometohumanity.com Dr. Fred Moss is a distinguished psychiatrist, mental health advocate, and innovative thinker with over 40 years of experience in the field. As the creator of "Welcome To Humanity" and the "True Voice Course," Dr. Fred empowers individuals to discover and express their true selves. He's also the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!" Dr. Fred has been featured as a guest on over 100 podcast shows, where he shares his unconventional approach to mental health and his passion for b...2025-01-261h 12
Open Heart Healing PodcastEpisode 34: Understanding Menopause with Amita SharmaAmita Sharma is co-founder of NourishDoc, a holistic wellness platform focused to empower women through their hormonal transition from PMS. Peri to Post menopausal years! She has developed culture sensitive, affordable, innovative self care app.Amita bring my personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. She is inspired by her own struggles, she designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open. As a society, women should get empowered to take care of themselves after...2025-01-1936 min
Open Heart Healing PodcastEpisode 33: Are You Playing Small? Do you find yourself playing small or diminishing your worth? Are you ready to embrace a life where you can fully be yourself unapologetically? In this episode of the Open Heart Healing Podcast, I share my personal journey of breaking free from self-doubt and stepping into my true potential. I discuss the challenges I’ve faced and the strategies I’ve used to overcome them. Tune in to discover how you, too, can live a bold, authentic life!2025-01-1227 min
Open Heart Healing PodcastEpisode 32: Nursing Intuition with Jennifer JohnsonJenn Johnson discovered the power of intuition by tuning in to what her body was telling her. During her years as an ER nurse, she often sensed what was happening with her patients before the tests confirmed it. In this episode, Jenn dives into the fascinating science of intuition and shares how her personal experiences shaped the way she cared for others. Don’t miss this insightful conversation! Don't forget Jennifer Johnson was on the Power of Choosing You! She was amazing there, too. Purchase that here! Get her book on Amazon here!2025-01-051h 16
Open Heart Healing PodcastEpisode 31: Your Second Act with Kim MosimanSign up for Gut Instinct: Your Path to a Healthier Gut! Message me here. Kim Mosiman is a loving wife, mom, and grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." She is a nutritionist, with certifications from Precision Nutrition and The Institute of Integrative Nutrition and a wellness coach. With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of...2024-12-2951 min
Open Heart Healing PodcastEpisode 30: Become Your Healthiest Self with Dr. Sarah DoyleDM me on Instagram or Facebook for information for Gut Instinct: Your Path to a Healthier, Cleaner Gut Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies function as an ecosystem and in that ecosystem, we have to analyze stress hormones, sex hormones, methylation, brain chemistry, thyroid hormones, and consider the implications of toxins like heavy metals, mold, parasites, viruses and lyme. With the right testing, we can find the root cause and fast track your...2024-12-2256 min
Open Heart Healing PodcastEpisode 29: Healing from the Inside with Jane JaberIf you’re ready to take the next step in your journey, I’d love to invite you to check out my courses, Gut Instinct and Liberate Your life: Finding Freedom In the Now. These programs are designed to be true game-changers for your health and mindset. Jane Jaber is a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a Holistic Life Stylist, Jane specializes in helping women who feel stuck to "wake up" and rediscover themselves, so they can live a happy, inspired and meaningful life. Jane's journey towards this ca...2024-12-1554 min
Open Heart Healing PodcastEpisode 28: Friendly Chat Between Me and TrishMy dear friend Trish had an amazing idea: 'You should be the one interviewed for a change!' So that’s exactly what we did. Trish turned the tables and asked me all the questions, leading to an inspiring and deeply personal conversation. Get ready for laughter, reflection, and maybe even a few surprises as I share my journey, passions, and insights in this one-of-a-kind episode. I’m so excited for you to hear it—let’s dive in! If today’s conversation resonated with you and you’re ready to take the next step in your jour...2024-12-081h 53
Open Heart Healing PodcastEpisode 27: Unstoppable Confidence, Humor, and Heart with Mss FrancoisDM me here if you are interested in Liberate Your Life: Finding Freedom in the Now OR Gut Instinct. A 5-week day gut reset course! Mss Francois, MHRM, EMBA, is a dynamic entertainer, humorous Keynote speaker, coach, author and game-changing trendsetter that aims to inspire. She migrated from Trinidad and Tobago in her late teens to establish a new legacy for her life. She’s the host of The Mss Francois Show—a talk show that encompasses candid conversations with a variety of entertainment, and uses humor to help others with their dysfunctional relationships. The show...2024-12-0159 min
Open Heart Healing PodcastEpisode 26: Taking a Sacred Pause with Traci GardnerJoin me for Liberate Your Life: Finding Freedom in the Now. It will be life-changing!! Reach me at vesta@vitalitywithvesta.com or DM me on Instagram Instagram. Traci Gardner. Amidst life in a family of 6 with a small farm in a rural California foothill town, I am striving to come to wholeness and let my soul light shine. My soul's purpose is to bring more light to the world by sharing my gifts that help women, both individually and in groups, realize that they are so much more than meets the eye....we are magical, divine beings o...2024-11-241h 08
Open Heart Healing PodcastEpisode 25: Beating Chronic Fatigue with Rachelle Davis Don’t forget to reach out to me at vesta@vitalitywithvesta.com to join Liberate Your Life: Finding Freedom in the Now! This is an incredible opportunity to discover some of the powerful tools I use to cultivate emotional freedom. It’s all about learning how to be present, feel empowered, and truly free in your daily life. I’d love to have you join this transformative experience! After returning from a challenging overseas contract in 2013, I faced an unexpected battle with chronic fatigue, a stark contrast to the energy and vitality I once knew. The transition was toug...2024-11-1749 min
Open Heart Healing PodcastEpisode 24: Embracing Life with an Empty Nest with Mandy Shirley Don't forget the Power of Choosing You Summiit is for sale. What an amazing event! powerofchoosingyou.com Mandy Shirley is an incredibly talented seamstress and the proud mother of Rubin, and one of my best friends. Her kindness and loyalty are unmatched, making her a truly special person in my life. Mandy’s warmth and generosity shines through in everything she does, from her craft to her relationships. I feel so fortunate to know and be inspired by her. https://www.facebook.com/mandy.shirley.123822024-11-1050 min
Open Heart Healing PodcastEpisode 23: Priority Friends with Jewel HohmanDon't forget to sign up for the Power of Choosing You Summit! Jewel Hohman. As a connection enthusiast with a degree in psychology and sociology, over 4000 hours coaching on friendship, and a pending master’s in social work, I combine Evidence-Based Self Help and the latest friendship research to help women build friendships that actually nourish them. In a post-pandemic world where millions are lonelier and more disconnected than ever, this conversation is urgent but mostly ignored, and I’m on a mission to change that Connect with Jewel here at connectionwithjewel.com The w...2024-11-0346 min
Open Heart Healing PodcastEpisode 22: Grief Thus FarPower of Choosing You Summit Join me for the Power of Choosing You Summit on Thursday, November 7, 2024. Find you empowered self this day!! It is a free event. 10am - 6pm EST 7am - 3pm PST2024-10-2736 min
Open Heart Healing PodcastEpisode 21: Make Love to Life with Gao MotsemmeSign up for the Power of Choosing You Summit Here Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less. For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and...2024-10-201h 24
Open Heart Healing PodcastEpisode 20: New Mindset for Grief with Marie AlessiMarie Alessi is a Mother to two boys, a bestselling Author, TEDx & Keynote Speaker. After her husband passed from a brain aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for their young boys. Her husband had taught her the concept of two choices - and this one was made in Rob's honour, to make him proud. Marie has become a shining example of choosing Love over fear and sadness. In her Keynote Marie shares about "The Power of Grief" - her mission is to change people's...2024-10-1352 min
Open Heart Healing PodcastEpisode 19: Minute by Minute with Deborah RosamiliaDeborah was brought to my attention by my older sister. Her bravery in sharing her grief story is truly remarkable. We all experience grief in our own unique ways, and loss affects each of us differently. I hope you find comfort and inspiration in this special bonus episode! 2024-10-1036 min
Open Heart Healing PodcastEpisode 18: Finding Yourself Through Friendship with Sam HurlbuttMy sister! My friend! This is a classic Sam and me conversation—scatterbrained and fun! She’s such a badass, incredibly mentally strong (except maybe the night before a race!). The bond we share is something truly special, going beyond just being sisters. It’s a lifelong friendship, built on love and support! 2024-10-061h 44
Nutrition & Alternative MedicineEp. 361: Courage over Comfort 2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering wome...2024-10-0157 min
Women, Men & RelationshipsEp. 418: Courage over Comfort 2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering wome...2024-10-0157 min
Spirit, Purpose & EnergyEp. 449: Courage over Comfort 2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering wome...2024-10-0157 min
Fit 2 Love Podcast with JJ FlizanesEp. 726: Courage over Comfort 2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering wome...2024-10-0157 min
Health & WealthEp. 231: Courage over Comfort 2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering wome...2024-10-0157 min
Open Heart Healing PodcastEpisode 17: Take Your Health In Your Own Hands with Jane BarlowJane Barlow Christensen is a master herbalist known for her work with herbal remedies and natural healing. She is the owner of Barlow Herbal Specialties, a company that focuses on offering herbal products. Jane has a passion for teaching people about the benefits of medicinal herbs and how they can be integrated into daily life for health and wellness. Her knowledge and expertise come from both her personal experiences and her family legacy in the world of herbal medicine. She is the author of “Be Your Own Shaman,” a book dedicated to teaching people how to easily util...2024-09-291h 10
Open Heart Healing PodcastEpisode 16: Do You Love Your Body? with Rachel LavinRachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms...2024-09-2448 min
Open Heart Healing PodcastEpisode 15: Manifest Your Garden with Elizabeth MakepeaceElizabeth Makepeace You are not broken! We all identify as being an individual, separate from each other. But this is just part of the illusion. We are powerful beings that can tap into the very essence of the universe, collapse time and create beyond our wildest imaginations. Can you imagine the world we can create the more people we can share this knowledge with? I'm living proof of this. Many experiences of so called miracles. Three shooting stars when I reached out to the universe asking for guidance; multi 6 figure business; breezed through a...2024-09-1556 min
Open Heart Healing PodcastEpisode 14: Become Your Own MasterpieceThis episode is about my own journey of learning how to love myself as is! Too often we beat ourselves up over unnecessary beliefs and things. If you want a free 20-minute Health Coaching consultation, contact me at my email! Let me help you become the best you!2024-09-0835 min
Open Heart Healing PodcastEpisode 13: Emotionally Healing Yourself with Friends21-Day Eat More Plants Challenge starts today! It's not too late! Click here to join! Carole Fitzpatrick sees herself as a hybrid therapist in the field of personal transformation. Her integrated approach combines coaching, counselling, and bioenergy healing techniques. She supports people to set meaningful goals, identify obstacles, and develop actionable plans to create positive change in your life. Having an extensive background in counselling, Carole provides a sacred space of trust and safety for people to help them to explore their emotions, challenges, and life experiences. Guided by empathy, compassion and expertise, Carole works collaboratively with her client...2024-09-0159 min
Open Heart Healing PodcastEpisode 12: Many Hands Make Light WorkSign up for my 21-Day Eat More Plants Challenge! Join the Open Heart Healing Podcast Facebook page Orazie is a dedicated advocate for domestic violence survivors and their beloved pets. With a passion for creating safe and loving environments for both humans and animals, she established Praline's Backyard Foundation with the goal of breaking barriers faced by survivors with pets. Driven by her own experiences and fueled by compassion, Orazie leads the charge in raising awareness about the challenges survivors encounter when seeking safe housing for their pets. Through her dynamic leadership, Praline's Backyard Foundation...2024-08-2536 min
Open Heart Healing PodcastEpisode 11: Why Energy Work MattersSign up for the 21-Day Eat More Plants Challenge Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change. https://www.gabriellepimstone.com.au/2024-08-1845 min
Open Heart Healing PodcastEpisode 10: Does Your Story Own You?Sign up for my 21-day Eat More Plants Challenge! 21-Day Eat More Plants Challenge! Join my Open Heart Healing Podcast Group Facebook Group 2024-08-1133 min
Open Heart Healing PodcastEpisode 9: Embracing Your JourneyDon't forget to sign up for the 21 Day Eat More Veggies Challenge 21daysofplants.com Rebecca Bea Thompson is an experienced speaker, writer, consultant, facilitator and coach with more than 30 years in the manufacturing, aerospace, and healthcare industries. She has been an internal and external consultant for many years, working with such companies as Eastman Kodak, General Motors, and Blue Cross Blue Shield North Carolina, mostly in the fields of leadership and team development, work systems redesign, organizational change, and culture change. Currently, she is the principal of Evolve Without Limits, a coaching and consulting practice. ...2024-08-0451 min
Open Heart Healing PodcastEpisode 8: My Core WoundsEpisode 8: My Core Wounds. I often talk about my core wounds and how they affect my everyday life. They are the root of all that I do and all my reactions and beliefs. I hope this helps for better understanding of all the things! If this is something you want to work on or learn, please reach out at vesta@vitalitywithvesta.com. Follow me on www.facebook.com/openhearthealingpodcast.com Instagram at www.instagram.com/vitalitywithvesta 2024-07-2235 min
Open Heart Healing PodcastEpisode 7: Do you know your Core Wounds?JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of F...2024-07-151h 01Spirit, Purpose & EnergyEp. 440: Finding Emotional Freedom Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single moth...2024-07-091h 02Fit 2 Love Podcast with JJ FlizanesEp. 717: Finding Emotional Freedom Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single moth...2024-07-091h 02Women, Men & RelationshipsEp. 409: Finding Emotional Freedom Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single moth...2024-07-091h 02Health & WealthEp. 222: Finding Emotional Freedom Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single moth...2024-07-091h 02Nutrition & Alternative MedicineEp. 352: Finding Emotional Freedom Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single moth...2024-07-091h 02
Open Heart Healing PodcastEpisode 6: Are You the Superhero in your life?This solo-cast is just a reminder of the importance of being the lead role in your life! I love this episode. It comes from my heart and I hope you enjoy it! If you love the podcast, leave a review for me! Contact me at: Facebook at www.facebook.com/openhearthealing Instagram at www.instagram.com/vitalitywithvesta Please feel free to reach out to me on my email if you have any questions or if you or someone you know wants to be on the podcast!2024-06-2427 min
Open Heart Healing PodcastEpisode 5: Finding Love in Ourselves In this episode of The Open Heart Healing Podcast, Vesta and Karon Piccirello talk about learning how to love ourselves and making ourselves a priority in midlife. Karon is a personal chef and runs corporate dining & catering. She was a single mom for many years and went back to school to get her culinary degree while her children were just toddlers. She spent many years taking care of her sons, now they are grown independent men. She lives a very active lifestyle and appreciates each and every day. When not in the k...2024-06-101h 11
Open Heart Healing PodcastEpisode 4: What Do Your Expectations Say?Episode 4. What Do Your Expectations Say? This is my first solo-cast. I talk about what expectations mean to me and give tools how I overcome too many expectations. Find me at https://www.instagram.com/vitalitywithvesta or join my Open Heart Healing Podcast Facebook group at https://www.facebook.com/groups/1410069319580023/ Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps p...2024-05-0324 min
Open Heart Healing PodcastEpisode 3: Perfect As We Are with Anna Dickson JamesEpisode 3. In this episode of The Open Heart Healing Podcast, Vesta and Anna Dickson James talk about relationships, parenting adult children, growth, and Anna’s book. Anna Dickson James, author of the short story collection, Boys Buy Me Drinks to Watch Me Fall Down, loves helping emerging writers hone their craft as an Associate Professor of writing at Garrett College in McHenry, Maryland and as a private writing and creativity coach. She also hosts mastermind groups for women seeking to level up their lives. Follow on FB Anna Dickson James or Instagram http://www.instagram.com/mywritingsweater or ema...2024-05-0348 min
Open Heart Healing PodcastEpisode 2: Who Am I? Episode 2. Who Am I? Brought to you by my absolute, favorite human! My son, pride and joy, interviewed me. We discuss who I am, how I got here, and how it effects him and this life. Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mo...2024-05-0318 min
Open Heart Healing PodcastEpisode 1: Welcome Episode 1. Welcome to the Open Heart Healing Podcast. This podcast is me sharing the what, why, who, what, and where of the podcast. Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compass...2024-05-0307 minSpirit, Purpose & EnergyEp. 408: What's Your Word for 2023? Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by ste...2023-11-071h 03Health & WealthEp. 192: What's Your Word for 2023? Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by ste...2023-11-071h 03Women, Men & RelationshipsEp. 387: What's Your Word for 2023? Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by ste...2023-11-071h 03Fit 2 Love Podcast with JJ FlizanesEp. 687: What's Your Word for 2023? Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by ste...2023-11-071h 03Nutrition & Alternative MedicineEp. 321: What's Your Word for 2023? Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by ste...2023-11-071h 03Women, Men & RelationshipsEp. 386: The Impact of Knowing Your 4 Characters Last day for 5 pay option for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding oth...2023-10-301h 05Health & WealthEp. 191: The Impact of Knowing Your 4 Characters Last day for 5 pay option for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by a...2023-10-301h 05Spirit, Purpose & EnergyEp. 407: The Impact of Knowing Your 4 Characters Last day for 5 pay option for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by a...2023-10-301h 05Nutrition & Alternative MedicineEp. 320: The Impact of Knowing Your 4 Characters Last day for 5 pay option for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by a...2023-10-301h 05Fit 2 Love Podcast with JJ FlizanesEp. 686: The Impact of Knowing Your 4 Characters Last day for 5 pay option for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding oth...2023-10-301h 05Fit 2 Love Podcast with JJ FlizanesEp. 670: The Gift of Perspective Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Meet the 2023 Inner Circle Mastermind! Karin Rose: https://www.karinrose.love/ Maureen Covinsky: http://maureenhearingcoach.com Sonia Lamb: https://www.instagram.com/s._lea/, Vesta Hurlbutt: http://powerofchoosingyou.com Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398 Helen Raptoplous: http://aimforideal.com Ellie Churly: coming soon! JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She...2023-06-2049 minNutrition & Alternative MedicineEp. 304: The Gift of Perspective Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Meet the 2023 Inner Circle Mastermind! Karin Rose: https://www.karinrose.love/ Maureen Covinsky: http://maureenhearingcoach.com Sonia Lamb: https://www.instagram.com/s._lea/, Vesta Hurlbutt: http://powerofchoosingyou.com Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398 Helen Raptoplous: http://aimforideal.com Ellie Churly: coming soon! JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She...2023-06-2049 minSpirit, Purpose & EnergyEp. 391: The Gift of Perspective Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Meet the 2023 Inner Circle Mastermind! Karin Rose: https://www.karinrose.love/ Maureen Covinsky: http://maureenhearingcoach.com Sonia Lamb: https://www.instagram.com/s._lea/, Vesta Hurlbutt: http://powerofchoosingyou.com Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398 Helen Raptoplous: http://aimforideal.com Ellie Churly: coming soon! JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She...2023-06-2049 minHealth & WealthEp. 175: The Gift of Perspective Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Meet the 2023 Inner Circle Mastermind! Karin Rose: https://www.karinrose.love/ Maureen Covinsky: http://maureenhearingcoach.com Sonia Lamb: https://www.instagram.com/s._lea/, Vesta Hurlbutt: http://powerofchoosingyou.com Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398 Helen Raptoplous: http://aimforideal.com Ellie Churly: coming soon! JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She...2023-06-2049 minWomen, Men & RelationshipsEp. 370: The Gift of Perspective Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Meet the 2023 Inner Circle Mastermind! Karin Rose: https://www.karinrose.love/ Maureen Covinsky: http://maureenhearingcoach.com Sonia Lamb: https://www.instagram.com/s._lea/, Vesta Hurlbutt: http://powerofchoosingyou.com Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398 Helen Raptoplous: http://aimforideal.com Ellie Churly: coming soon! JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She...2023-06-2049 min
Lady TimeVitality with Vesta, Vesta Hurlbutt describes her journey of balancing life as a single parent with her career in healthcare.Vesta works in Cardiac care and she is also a health coach and an empowerment strategist. She talks about her life as a single parent and her work life too.
If you are interested in working with Vesta with her health coaching business you can contact her on instagram or email see below.
Insta: Vitality with Vesta and email vesta@vitalitywithvesta.com
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented re...2022-11-0640 minNutrition & Alternative MedicineEp. 270: Safely Exploring Parts of YouCarole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online. Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079 Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people...2022-08-2349 minHealth & WealthEp. 144: Safely Exploring Parts of YouCarole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online. Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079 Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people...2022-08-2349 minSpirit, Purpose & EnergyEp. 360: Safely Exploring Parts of YouCarole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online. Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079 Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people...2022-08-2349 minFit 2 Love Podcast with JJ FlizanesEp. 639: Safely Exploring Parts of YouCarole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online. Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079 Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people...2022-08-2349 minWomen, Men & RelationshipsEp. 336: Safely Exploring Parts of YouCarole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online. Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079 Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people...2022-08-2349 min