Shows
The Holistic Sister CircleCaregiving Without Losing Yourself with Beth MeekSis, this one is for the woman who always puts herself last.The one who’s been so busy holding everyone else together, she forgot how to hold herself.In this episode, we sit down with Beth Meek, holistic nutrition expert, health coach, and two-time caregiver who knows firsthand how caring for others can lead to burnout, isolation, and a loss of self.After uprooting her life to care for her ailing mother—and later, her father—Beth returned home grieving, depleted, and disconnected from her body. Instead of breaking, she rebuilt. Now, she teache...2025-06-2622 min
The Holistic Sister CircleWhat It Means To Be Ageless In A World Obsessed With Youth with Tami Anne StrochakSis, this one is for the woman who refuses to fade.The one who’s tired of being told to “act her age” — when deep down, she knows she’s just getting started.In this episode, we sit down with Tami Anne Strochak, ageless healing guide, Ayurvedic wellness mentor, and quantum energy coach. She’s also the visionary behind Ageless — a movement helping women 45+ reclaim vitality, confidence, and radiance on their own terms.Tami’s journey didn’t begin in a wellness retreat. It began in the shadows — battling an eating disorder, alcoholism, and decades of disco...2025-06-2621 min
The Holistic Sister CircleHolistic Parenting in a Toxic World: Body Clues, Remedies & Raising with Briana SabajSis, this one is for the woman who refuses to let a toxic world define her motherhood — or her medicine.In this episode, we sit down with Briana Sabaj, licensed acupuncturist, Chinese medicine practitioner, and founder of Live By the Earth. A homeschooling, homesteading mama walking her talk in the Appalachian wilds, Briana empowers women to opt out of the system and opt into their body’s natural intelligence.We’re talking Five Element Theory. Tongue and face reading. Raising medicine-free kids in a pharma-filled world. And what it really takes to decode your body’s messag...2025-06-2625 min
The Holistic Sister CircleNavigating Pregnancy Loss with Grace with Evangelia Fasiani MoultsidouHey Sis! 🌿 As women, we’re constantly striving to grow, evolve, and expand — but often, we forget to check in with ourselves along the way.In this powerful episode, we’re joined by Evangelia, a certified Chinese medicine practitioner, who shares her personal journey through pregnancy loss and her path to holistic healing emphasizes the importance of community support, self-care rituals, and emotional well-being for women, especially high-achieving individuals who may neglect their body's signals.✨ In this episode, Evangelia reveals:✅ The profound impact of holistic health on women’s well-being✅ How high-achieving wo...2025-06-1227 min
The Holistic Sister CircleWhat Healing Looks Like In Real Life (Not On Instagram) ft. Kandi NicholsSis, this one is for the woman who’s done being dismissed.The one who’s tired of hearing “everything looks normal” while her body is screaming for help.In this episode, we sit down with Kandi Nichols, holistic guide, energy healer, and founder of The Fifth Direction — a 12-week private mentorship helping women reclaim their health sovereignty using astrology, herbalism, and energetic healing.After years of unexplained symptoms, gaslighting, and false starts in the Western medical system, Kandi chose a radical path: she became the woman who could heal her.Now she’s...2025-06-1029 min
The Holistic Sister CircleHidden Signs of A Narcissistic Relationship ft. Laura Getter Richards#HealingAfterAbuse #NarcissisticRecovery #FindYourVoiceSis, not all abuse is loud.Sometimes, it’s wrapped in politeness.Sometimes, it looks like a “nice” guy.And sometimes… you don’t even realize you’re in it until decades have passed.In this raw and powerful episode of The Holistic Sister Circle, we sit down with Laura Getter Richards — bestselling author, coach, and host of the That’s Where I’m At podcast — to unpack the hidden signs of narcissistic relationships that so many women miss.After surviving 32 years o...2025-06-0527 min
The Holistic Sister CircleThe Real Reason You're Not Over Your Ex (And How to Fix It) ft. Elmira Loftin#BreakupHealing #SomaticTherapy #WomensWellnessSis, if your heart feels heavy and your body’s still carrying the weight of a breakup — this one’s for you.In today’s episode, we sit down with Elmira Loftin, a massage therapist, movement guide, and founder of monthly healing workshops designed to help women move through heartbreak — not just talk about it.After her own breakup cracked her wide open, Elmira discovered something powerful: healing wasn’t just emotional — it was physical. Her journey taught her that pain gets stored in the body, and release comes through movement, touc...2025-06-0538 min
The Holistic Sister CircleThe 3 Ingredient Mineral Formula Every Women Needs ft. Cameron Jewell#herbalist #minerals #naturalhealingHey sis — this episode is about to shift the way you see food, energy, and healing.We’re diving deep with Cameron Jewell, a clinical herbalist and founder of Bio-Minerals, to explore how one simple, 3-ingredient formula can flood your body with all 102 essential minerals you’re likely not getting from your everyday meals.Why does this matter?Mineral deficiency is a silent epidemic — and most of us don’t even know we’re running on empty.✨ In this episode, we unpack:The mineral-health connection your doctor ne...2025-06-0324 min
The Holistic Sister CircleHow to Navigate Growth Without Losing Yourself (ft. Soul Coach Hana Esselink)#SpiritualGrowth #SelfDiscovery #WomenEmpowermentHey Sis! - 🌿 As women, we’re told to grow, evolve, expand — but no one talks about how easy it is to lose yourself in the process.In this soul-deep episode, we’re joined by Hana Esselink, founder of Your Inner Light and a spiritual guide who helps women reconnect with their purpose, especially when life feels uncertain, overwhelming, or misaligned.If you’re on a personal growth journey — but feel like you’re drowning in expectations, unsure who you’re becoming, or silently asking “What happened to me?” — this conversation will ground...2025-06-0227 min
The Holistic Sister CircleQuantum Healing Secrets to Unlocking Your Innate Power to Shift Reality & Heal Permanently w/ Quantum Business Alchemist Luna StarfeatherWhat if everything you've been told about "incurable" diseases was a lie? What if YOU have the power to shift your reality, heal permanently, and break free from limitations placed upon you by conventional science?In today’s episode of The Holistic Sister Circle, we dive deep with Luna Starfeather—a Quantum Business Alchemist, Soul Activator, and #1 International Bestselling Author—who defied the odds and healed herself from two "incurable" diseases. After 10 years of relentless research, self-discovery, and quantum healing, Luna unlocked the hidden power within her DNA to manifest a permanent cure—proving...2025-02-0432 min
The Holistic Sister CircleThe Power of Play w/ Quantum Frequency Practitioner Leona DouglassSummary:In this episode of the Holistic Sister Circle, Leona, a practicing shaman and spiritual life coach, discusses her passion for inner child healing through play. She emphasizes the importance of reconnecting with our inner joy and overcoming emotional blocks that prevent us from experiencing fun. Leona shares insights on how to connect with our intuition, the significance of scheduling time for play, and the upcoming events and masterclasses she is offering to help others on their healing journey.Takeaways:Leona emphasizes the need to celebrate our...2024-10-0321 min
The Holistic Sister CircleWe All Have The Power To Heal Ourselves w/ Award Winning International Bestselling Author Speaker Lisa WarnerSummary:In this enlightening conversation, Lisa Warner shares her journey of self-healing from cancer without conventional medicine, emphasizing the power of the mind, quality questions, and reconnecting with one's divine essence. She discusses the importance of creating a comfortable environment for meditation and connection with the divine, and offers practical steps for listeners to strengthen their own connection with God. Lisa's insights highlight the transformative power of remembering one's true self and the infinite possibilities that exist beyond societal limitations.Takeaways:Leona emphasizes the need to celebrate...2024-10-0131 min
The Holistic Sister CircleConcussions and Mold..Oh Dear! w/ Health Coach Heather Van TasselSummary:In this episode of the Holistic Sister Circle, Heather, a gut brain health coach, shares her personal journey through various health challenges, including concussions, mold toxicity, and SIBO. She emphasizes the importance of understanding gut health, the interconnectedness of various health issues, and the need for personalized approaches to healing. Heather discusses the significance of seeking help, the role of testing in diagnosing conditions like SIBO, and the importance of building a supportive healthcare team. The conversation highlights the holistic approach to health and the empowerment of individuals in their healing journeys.2024-09-2629 min
The Holistic Sister CircleThe Invisible Bonds of Family w/ Ancestral Healer Alida DunnSummary:In this episode of the Holistic Sister Circle, Alida discusses her work with Ayamama, focusing on ancestral healing through modalities like family constellations and bio-magnetism. She explains the importance of understanding family dynamics and how ancestral patterns can affect current life situations. The conversation includes a demonstration of experiential dynamics, emphasizing the connection between physical sensations and emotional healing. Alida also highlights the significance of acknowledging all family members, including those who may have been excluded from family narratives, to create balance and healing within the family system.Takeaways:2024-09-2425 min
The Holistic Sister CircleThe Art of Somatic Sexuality w/ Sexual Empowerment + Primal Love Coach Melanie BonkSummary:In this enlightening conversation, Melanie Bonk, a somatic sexuality coach, shares her journey into the world of sexual empowerment and intimacy. She discusses the importance of understanding one's desires, the role of somatic work in healing trauma, and practical steps couples can take to reignite passion in their relationships. Melanie emphasizes the significance of self-love, overcoming body image challenges, and the value of surrounding oneself with inspiring role models in the realm of love and relationships.Takeaways:Melanie's journey began with a desire to avoid divorce...2024-09-1925 min
The Holistic Sister CircleGrow Your Wellness Practice w/ Integrative Mind Body Health Practitioner Melissa DeallySummary:In this episode of The Holistic Sister Circle, Melissa, an integrative mind-body health practitioner, shares her journey from the corporate world to holistic health. She discusses the importance of community, personal growth through loss, and the impact of her nonprofit, Girls Matter. Melissa emphasizes the significance of spirituality, collaboration, and practical steps for growing a health practice, including pricing strategies and engaging with clients through lead magnets. The conversation highlights the power of connection and the importance of serving others in the journey of personal and professional development....2024-09-1726 min
The Holistic Sister CircleBreaking Free From Your Endless To-Do's & Inner Critic With Self Love Coach Colinda LatourSummary:In this episode of the Holistic Sister Circle, Colinda, a self-love coach, shares her transformative journey from stress to love, emphasizing the importance of self-love for high-achieving women. She discusses the impact of external validation, the significance of understanding love languages, and practical daily practices to cultivate self-love. Colinda introduces her 31-day love challenge, which encourages individuals to perform acts of love for themselves and others. She also shares her personal story of awakening and her aspirations for the future, including writing more books on love and leading larger groups in love challenges.2024-09-1228 min
The Holistic Sister CircleNature and The Spiritual Realm w/ Grounded Spiritual Mentor + Energy Work Facilitator Tania TeodorSummaryTania, a grounded spiritual mentor and energy work facilitator, shares her journey of growing up in a family that prioritized nature, holistic healing, and spiritual practices. She emphasizes the importance of connecting with nature, knowing our roots, and understanding the interconnectedness of all beings. Tania also discusses her decision to homeschool and world-school her children, allowing them to learn in nature and explore different cultures. She highlights the significance of creating a transparent and solid partnership with her partner, supporting each other's growth, and embracing their differences. Tania offers spiritual memberships, energy work sessions...2024-09-1044 min
The Health Business Growth ShowLeveraging Podcasts to Build Authority and Grow Your Health Business with Viair MylesPodcasts are transforming the way we grow our health businesses by offering accessible, on-the-go learning. In this episode, Viair Myles from The Holistic Sister Circle podcast shares her inspiring story of overcoming health challenges and using podcasting to empower women in the wellness space. She provides actionable insights on leveraging podcasts for business growth, including networking strategies, building a strong wellness team, and maximizing your podcast’s potential. Viair’s tips on creating an effective application funnel, selecting impactful guests, and optimizing your podcast's reach are invaluable for anyone looking to start or grow a healt...2024-09-0542 min
The Holistic Sister CircleThe Benefits of Red Light Therapy w/ Red Light Therapy Expert Adonica AlbertSummary:Adonica Albert, a fitness expert with over 30 years of experience, shares her journey into the world of red light therapy. She explains how red light therapy works at a cellular level to heal and rejuvenate the body. Adonica discusses the different forms of red light therapy and highlights the benefits for people of all ages, from young individuals looking to prevent health issues to older individuals seeking healing and increased energy. She also explains the unique features of her Plasmic Arc lamp and how it differs from other red light therapy devices. Adonica...2024-08-2921 min
The Holistic Sister CircleThe Hidden Truth About Shadow Work w/ Human Behavior Expert Anita TomeckiSummary:Anita, a developmental coach and human behavior expert, discusses the importance of relationships and how they impact our quality of life. She shares her personal journey and why she decided to focus on behavior therapy. Anita emphasizes the power of shadow work in understanding and accepting our own behaviors and triggers. She explains that shadow work involves recognizing and integrating our negative personality traits and accepting them as part of ourselves. Anita also highlights the importance of self-awareness and self-responsibility in personal growth and relationships2024-08-2930 min
The Holistic Sister CircleChallenging the Norms of Western Medicine w/ Women's Health + Functional Medicine Coach Magda SommerSummary:Magda, a passionate advocate for women's health and functional medicine, shares her journey of overcoming health challenges and empowering women to unlock their wellness potential. She emphasizes the importance of personalized solutions and listening to our bodies. The conversation covers topics such as gluten sensitivity, meal planning, and the impact of Western medicine on women's health. Magda encourages women to take control of their health and offers practical tips for adopting a gluten-free diet and diversifying our food choices.Takeaways:2024-08-2727 min
The Holistic Sister CircleThe Gut-Skin Connection w/ Chronic Skin Health Coach Sururat CoulibalySummary:Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touch on the topic of eating for your blood type and the importance of listening to your body's needs. The conversation concludes with a discussion on Botox and the potential side effects, as well as the importance of revamping lifestyle and nutrition for...2024-08-2728 min
The Holistic Sister CircleThe Untold Truth About Massage Therapy + Emotional Stress w/ Massage Therapists Meghan BramlettSummary:Megan, a massage therapist and coach, discusses the mind-body connection and how she helps clients address both physical and emotional issues. She explains how she uses massage therapy to identify underlying emotional stress and provides practical steps for clients to take after a massage. Megan also talks about her coaching clients and how she helps them find solutions to their problems. She emphasizes the importance of the mind-body connection and offers her services through her website, Phoenix Body and Mind.2024-08-2219 min
The Holistic Sister CircleIntermittent Fasting Benefits That Last w/ Intermittent Fasting Coach + Best Selling Author Marisa MoonSummary:Marisa Moon, a health and wellness coach, discusses the benefits of intermittent fasting and the importance of the circadian rhythm in regulating our eating patterns. She explains that intermittent fasting involves intentionally taking breaks from eating, particularly overnight, to allow the body to focus on cleanup, reducing inflammation, and providing energy. Moon emphasizes the need for a 12-hour break overnight between meals and highlights the impact of the circadian rhythm on our hunger hormones and overall well-being. She also provides insights into evening fasting versus morning fasting and the benefits of exercising in...2024-08-2226 min
The Holistic Sister CircleWhen You Feel Horrible About Selling, It’s Because You Aren’t Serving w/ Sales Strategist Ro ShahSummary:Ro Shah, a sales strategist, shares her journey and insights on sales and business growth. She emphasizes the importance of generating leads, getting on sales calls, and closing sales for businesses in the early stages. As the business scales, she advises hiring assistants or automating processes. For businesses at the 100K+ mark, she recommends focusing on fast launching through live events to generate more sales. Ro also highlights the need for balance between personal and business life, acknowledging that it may vary depending on individual circumstances. She encourages ent2024-08-2024 min
The Holistic Sister Circle60% of Women Feel Like They're Victims w/ Certified Hatha Yoga Teacher Andrea L. WehlannSummary:Andrea, a certified yoga teacher and author, shares her personal journey of healing from trauma and how she is helping other women do the same. She discusses the increase in domestic violence during COVID-19 and the importance of breaking the silence around it. Andrea emphasizes the power of self-inquiry, yoga, and changing thought patterns to heal and transform. She also talks about the support and community needed for healing and shares her book, 'No Matter How Dark the Stain,' which offers inspiration and empowerment for women in pain. Andrea encourages women to...2024-08-2027 min
The Holistic Sister CirclePilates Can Make You Taller. I Grew Half An Inch! w/ Pilates Instructor Clare RiordanSummary:Claire is a certified Pilates instructor who helps clients discover and appreciate their body's unique complexities and unlock their potential for increased flexibility, toning, and core strength. She emphasizes that getting healthy doesn't have to be painful and that change is possible. Claire got into Pilates because she wanted to stay active and saw the benefits of the practice in older clients. She explains that Pilates is a continuous movement that focuses on stabilizing muscles, mobility, and core strength. She also highlights the importance of Pilates in maintaining flexibility and overall vitality.2024-08-1522 min
The Holistic Sister CircleYour Business Is A Soul-Based Mission w/ Holistic Psychologist Dr Lisha AntiquaSummary:Dr. Lisha Antiqua, a Holistic Psychologist, shares her insights on how to become more visible and attract the right people to your business. She emphasizes the importance of following your heart and recognizing that your business is a soul-based mission. Dr. Lisha advises not to give up on your dreams, even if they are not immediately making money, and to continue taking steps towards your goals. She also highlights the need to find your own way of doing things and not to rely solely on other people's formulas. Practical steps include cultivating self-awareness, setting...2024-08-0633 min
The Holistic Sister CircleSetting Boundaries and Protecting Your Energy as an Empath w/ Empowerment & Authenticity Life Coach Melissa O’ConnellSummary:Melissa, a certified life coach and empath, shares her journey of discovering her empathic abilities and how she helps her clients navigate their lives and work. She emphasizes the importance of understanding and embracing being an empath, setting boundaries, and protecting one's energy. Melissa also discusses managing highly sensitive individuals in the workplace and the need for a supportive and empathetic work environment. She offers one-on-one coaching and is launching a digital course to help others embrace their empathic abilities.Takeaways:Understanding and embracing being...2024-08-0124 min
The Holistic Sister CircleEmbracing Your Alter Ego w/ Wellness Advocate + Model Alyssa Luz (The Veggie Godmother)Summary:Alyssa, the owner and creator of Intentions of Light and the Light of Your Life movement, discusses the importance of healthy living and the challenges of finding quality food in today's society. She emphasizes the need for individuals to take control of their health and make conscious choices about what they consume. Alyssa also shares her journey of self-discovery and the creation of her persona, the Veggie Godmother, which has helped her overcome self-doubt and pursue her dreams. She encourages listeners to be gracious with themselves and to choose health in every moment.2024-07-2536 min
The Holistic Sister CircleFrom Burnout To Brilliance w/ Soulful Business Alchemist Tami GouletSummary:Tammy discusses the concept of burnout to brilliance, which is a way to describe the exhaustion and loss of self that many women experience from juggling multiple roles and responsibilities. She explains the different stages of burnout, from exhaustion to feeling numb on the inside. Tammy emphasizes the importance of asking for help, setting boundaries, and prioritizing self-care as practical ways to overcome burnout. She also introduces her program, the one-on-one BizFairy Godmother program, which helps entrepreneurs strengthen their business infrastructures and processes. Viair expresses her gratitude for Tammy's guidance and support in her...2024-07-2321 min
The Holistic Sister CircleToxic Relationships and the COVID-19 Pandemic w/ Rapid Transformational Therapist Rachelle UvegesSummary:Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships and create a life of peace and freedom. She also introduces rapid transformational therapy (RTT), a therapeutic approach that combines tools from psychotherapy, cognitive behavioral therapy, and neuro-linguistic programming to rewire the subconscious mind. Rochelle shares her personal experience with narcissistic abuse and the transformative power of RTT.2024-07-2327 min
The Holistic Sister CircleWhy Plant Medicine Is A Tool for Self-Empowerment w/ certified Psychedelic Integration Specialist + Psychosynthesis Coach Clara ParatiSummary:Clara Parati, a certified Psychedelic Integration Specialist and Coach, discusses the importance of connection in the process of integration and healing. She shares her experience in Peru, working with plant medicine and the Shipibo Shamans. Clara emphasizes the need for preparation, intention, and a calm nervous system when considering psychedelic experiences. She also highlights the role of gratitude and self-care in the integration process. Clara provides practical steps for those who are not ready for psychedelic medicine, including making friends with the lower unconscious and practicing somatics. For those interested in exploring plant medicine...2024-07-1828 min
The Holistic Sister CircleSupporting And Showing Up For Our Loved Ones, Especially During Their Struggles Is Crucial w/ Hypnotherapist Germana RovinelliSummary:Germana shares her journey of overcoming challenges such as a challenging childhood, eating disorder, addiction, single motherhood, chronic pain, low self-esteem, and lack of confidence. She emphasizes the importance of self-love and self-care, and how she learned to give herself what she never received as a child. Germana also discusses her relationship with her son and how she supported him through his own struggles. She shares her spiritual practices and how they have helped her heal and connect with her deeper self. Takeaways:Self-love and self-care a...2024-07-1623 min
The Holistic Sister CircleFood Is Interconnected With Our Emotions + Can Impact Our Overall Well-being w/ Secure Attachment Therapist Geri LiSummary:Jeri, the founder of Secure Soul Mythology, shares her journey from studying fashion design to becoming a therapist. She discusses the connection between fashion and therapy, emphasizing the importance of feeling comfortable in our expression and identity. Jeri also talks about her own healing journey, including somatic work and spiritual hypnosis. She highlights the significance of slowing down, connecting with the body, and integrating fragmented parts of the soul. Jeri offers a one-to-one program called SecureSoul, which helps clients upgrade their attachment style and create safety within themselves.2024-07-1121 min
The Holistic Sister CircleThe Art of Individualized Coaching: Breaking Free from Pigeonholing w/ Clinician Turned Life Coach Karolina LaBrecqueSummary:Karolina, a clinician turned life coach, discusses the challenges of pigeonholing in coaching, the importance of individualized coaching, and the ethical considerations in the coaching industry. She also addresses the FTC's action to stop deceptive business coaching schemes and provides practical advice for coaches.Takeaways:The importance of individualized coaching based on the unique needs of each clientEthical considerations in the coaching industry and the impact of deceptive business coaching schemesPractical advice for coaches, emphasizing the need for realistic expectations and a full-time commitment to coachingThe...2024-07-0920 min
The Holistic Sister CircleFinding JOY through Movement w/ Wellness Practitioner Tia DeVincenzoSummary:Tia bridges the science and spiritual world when guiding women in deepening their intuition by creating an understanding of the emotional and physical responses. She helps her clients establish a beautiful relationship with food and movement. Tia shares her personal journey with food and movement, including her struggles with eating disorders and how she found healing. She emphasizes the importance of finding movement that feels good for each individual and not comparing oneself to others on social media. Tia also discusses her upcoming program and retreats.2024-07-0224 min
The Holistic Sister CircleOvercoming Marketing Blocks and Building Confidence as an Entrepreneur w/ Chakra Alignment Coach Supriya PrasadSummary:Supriya is an intuitive chakra alignment coach who helps people align themselves to their highest reality using their chakras. She works with individuals and entrepreneurs to heal them spiritually and practically. Chakras are energy centers in the body that can be used to diagnose mental and physical issues. Supriya offers complimentary discovery calls to assess clients' needs and provide an overview of their chakra blocks. She recommends consistent self-regulation, setting boundaries, and grounding exercises to manifest desired outcomes. For entrepreneurs, she focuses on identifying marketing blocks and building confidence. For individuals looking to transition...2024-07-0225 min
The Holistic Sister CircleThe #1 Factor Impacting Human Health And Longevity Is The Quality Of Our Relationships w/ Emotional Health Expert Krystallee LalsinSummary:In this episode, Krystallee Lalsin discusses the qualities of a successful relationship and how past experiences can influence our current relationships. She emphasizes the importance of giving space and grace to one another, accepting each other without judgment, and being curious about each other's pasts. Krystallee also addresses the challenges of breaking free from familiar tendencies and attracting unhealthy relationships. She provides insights on how to navigate stagnant relationships and the importance of self-exploration and communication. Krystallee also discusses the impact of single-parent households on individuals' self-worth and relationships. She shares practical steps for effective...2024-06-2728 min
The Holistic Sister CircleThe Best Way To Establish Credibility Is To Be Absolutely You + To Draw The People Who Are Attracted To That To You." Celebrity Nutritionist JJ VirginSummaryIn this episode, JJ Virgin, a celebrity nutritionist and fitness expert, shares her journey in the alternative medicine space and offers advice for building credibility and authority. She emphasizes the importance of being authentic and transparent in your messaging and establishing collaborative partnerships. JJ also discusses the significance of charging what you're worth and creating packages that provide value to your clients. She shares insights from her Mindshare program, which focuses on collaboration and support for health practitioners. JJ encourages listeners to join the program and attend the upcoming virtual event in August.2024-06-2527 min
The Holistic Sister CircleThe Secret Behind Working For The Type Of Business You Want To Build w/ 22 year old Ad Expert Josh OcasioSummaryJosh Ocasio shares insights on scaling revenue, marketing, and customer success, emphasizing the importance of working for the business you want to build and the significance of elevating your circle. He also discusses the hiring process, lead qualification, and the value of documenting your journey through podcasts and personal branding.TakeawaysThe importance of working for the business you want to buildThe significance of elevating your circle and learning from othersThe value of documenting your journey through personal branding...2024-06-2529 min
The Holistic Sister CircleWhat You Feel Called To Do vs. What You Think You Should Be Doing w/ Business Coach Taylor ProctorSummaryTaylor Proctor discusses the importance of intuition in business decision-making and the need to align actions with personal intuition. She emphasizes the significance of building connections and relationships, focusing on lead generation, and making sales as key income-producing skills for entrepreneurs. Taylor also highlights the need to challenge limiting beliefs and prioritize what is working in order to achieve business success.TakeawaysIntuition plays a crucial role in business decision-making and taking aligned actions.Building connections and relationships is essential for business success.Focusing on lead generation is...2024-06-2035 min
The Holistic Sister CircleBiohacking Your Way to Disease-Free Living w/ Wellness Advocate and Biohacker Meg GlennSummaryMeg Glenn, a wellness advocate and biohacker, shares her journey of reclaiming her health and empowering others to do the same. She discusses her experience with biofeedback and phototherapy as tools for supporting the body's natural healing processes. Meg emphasizes the importance of taking control of one's health and making proactive choices to prevent disease. She also highlights the significance of treasuring each day and making a positive impact on others' lives.TakeawaysBiohacking encompasses various methods and practices that support the body's health and well-being.Biofeedback...2024-06-1321 min
The Holistic Sister CircleFinding Yourself After A Toxic Relationship w/ Trauma-Informed Coach Lorianna Newman SteeleSummaryIn this episode of The Holistic Sister Circle, Lorianna Steele, also known as Lolo the Coach, discusses toxic relationships and how to recover from them. She explains that toxic relationships often start small and build over time, leading to feelings of insecurity, fear, and low self-worth. Red flags include controlling behavior, walking on eggshells, and feeling unsafe or insecure. Steele emphasizes that toxic relationships can occur with anyone, not just romantic partners, and that men also experience them. She also discusses the trauma and codependency that can result from toxic relationships and the importance...2024-06-1228 min
The Holistic Sister CircleThe Journey of Reinvention in Entrepreneurship w/ Business Coach Dr. Siobhan France Dr. Siobhan France shares her personal journey of transitioning from a clinician to an entrepreneur and the challenges she faced along the way. She emphasizes the importance of developing trust and faith in oneself and in the business, as well as the need to treat the business as if it's already paying full-time. Dr. France also discusses the significance of calming the nervous system and learning to sit with discomfort in order to take action and achieve results. She advises individuals to have a checklist of daily non-negotiables and to invest in a coach who helps them think and i...2024-05-3044 min
The Holistic Sister CircleHow to Navigate the Medical System, Big Pharma’s Influence, and Conception Options With Barbara EstherBarbara Esther, a midwife from Ontario, Canada, shares her journey of leaving the midwifery system and starting a business in online coaching. She discusses the importance of having a healthy relationship and sex life for a healthy conception and birth. Barbara also documents her birthing journey and the challenges she faced outside of the system. She emphasizes the importance of being real and authentic online, even if it means changing your mind. Barbara is vocal about her beliefs regarding Big Pharma and the influence it has on the medical system. She also shares her experience with IVF and being...2024-04-3027 min
The Holistic Sister CircleUnlock Youthful Vitality Through Epigenetic Rejuvenation with Maricel RochaMaricel Rocha, a natural rejuvenation coach, discusses the science of rejuvenation and anti-aging. She explains the role of genes in the aging process and how epigenetics can influence gene expression. Maricel emphasizes the importance of prevention and slowing down the aging process through lifestyle choices. She introduces the concept of natural rejuvenation and the seven pillars of youth, which include nutrition, sleep, mindset, exercise, environmental exposure, stress management, and cultivating joy. Maricel also discusses the difference between biological age and chronological age and the benefits of taking an epigenetic test to measure biological age. She shares her approach to...2024-04-2524 min
Time To Shine TodayRevolutionizing Holistic Health, Discovering Your Personal Wellness Dream Team 💪🌟 TTST Interview with Viair MylesShow NotesViair Myles, a marketing strategist and founder of The Holistic Sister Circle Podcast, is also an IBS-C survivor who defied medical odds. After facing severe symptoms and limited help from traditional medicine, Viair turned to holistic health, which transformed her life. Now, she dedicates her life to spreading awareness about holistic remedies and supports holistic health experts in gaining visibility, leveraging her marketing expertise to make a positive impact in the health community."A life well lived is one that you experience...2024-04-2537 min