Vic Manzo - Podcast Details

Shows

The Mindful Experiment PodcastEP#540 - The Mind's Dirty Little SecretWhat if your dream house, perfect partner, and "success" are keeping you miserable?In this jaw-dropping episode of The Mindful Experiment, Dr. Vic Manzo exposes how your mind has been gaslighting you—and why 99.9% of your "choices" aren’t yours at all.💡 You’ll Discover:The shopping list your brain uses to hijack your decisions (and how to delete it).Why your "dream life" feels empty after you get it (hint: you’ve been scammed).**A *3-year-old’s* secret to unstoppable joy (no goals, no "success" required).**How your heart betrays you with past trauma m...2025-06-3025 min

The Mindful Experiment PodcastEP#539 - The Death of Your Past SelfWhat if everything you’ve been told about "karma" is dead wrong?In this paradigm-shifting episode of The Mindful Experiment, Dr. Vic Manzo drops a bomb: Your past doesn’t define you—your next thought does.💡 You’ll Discover:The Phoenix Effect: Why "dying to your past" is the only way to manifest your future (science meets spirituality).Karma isn’t punishment—it’s physics (how to rewrite your "energy debt" in real-time).A 1950s anti-aging study that proves your body literally time-travels (when you do this).Dr. Vic’s daily mantra to hack your subconscious (use this at 7 AM to ...2025-06-1621 min

The Mindful Experiment PodcastEP#535 - The FeelingPodcast Title: The Mindful Experiment with Dr. Vic ManzoEpisode Title: "Focus on the Feeling: The Secret to Manifesting Your Greatest Life"What if the key to unlocking everything you desire—wealth, health, love, and purpose—was as simple as focusing on how you want to feel?In this power-packed episode of The Mindful Experiment, Dr. Vic Manzo drops a game-changing truth: Your mind has been programmed to chase outcomes, but the real magic happens when you align with the feeling behind your desires.🔥 Biggest Takeaways You’ll Learn:Why "f...2025-05-0221 min

Wellness Path PodcastWPP#21 - The 4th TrimesterWhat if the key to bouncing back after childbirth isn’t just ‘rest’—but a powerful combo of chiropractic care, targeted nutrition, and nervous system healing? In this eye-opening episode of The Wellness Path Podcast, Dr. Vic Manzo reveals the missing piece of postpartum recovery—the Fourth Trimester—and shares actionable steps to help new moms heal faster, avoid burnout, and feel their best. Spoiler: Chiropractic adjustments + collagen-rich bone broth = game-changers. 🏆💡 5 Key Takeaways You’ll Learn:1️⃣ Chiropractic Care is CRUCIAL – Postpartum adjustments help realign your spine, balance hormones, and dramatically speed up recovery (Dr. Vic shares jaw-dr...2025-04-1021 min

Wellness Path PodcastWPP#20 - Sensory Processing Disorder (SPD)"What if Sensory Processing Disorder (SPD) isn’t just a ‘kid problem’—but something EVERYONE experiences to some degree? In this mind-blowing episode of The Wellness Path Podcast, Dr. Vic Manzo cracks open the truth about SPD, revealing how misaligned signals in your nervous system could be sabotaging your mood, focus, and even pain tolerance. Plus: The #1 chiropractic secret to ‘resetting’ an overwhelmed brain. 🧠✨"💡 5 Key Takeaways You’ll Learn:1️⃣ SPD Isn’t Binary – It’s a spectrum! (Even you likely have mild sensory quirks—Dr. Vic explains why.)2️⃣ The Nervous System Reset – How gentle chiropractic adjustm...2025-04-1011 min

The Mindful Experiment PodcastEP#534 - Creating an Alternate RealityTired of seeing the SAME problems in money, health, and relationships? Discover the #1 mistake keeping you stuck—and how to REWIRE your reality in just 4-6 weeks!In this powerful episode, Dr. Vic Manzo reveals why most people stay trapped in cycles of struggle—and how to shift your focus, rewrite your story, and manifest a new reality effortlessly. Drawing from 16+ years of coaching entrepreneurs and chiropractors, he shares:✅ Why you keep attracting the SAME struggles (and how your reactions reveal hidden blocks)✅ The "Alternate Reality" technique to break free from limiting...2025-03-2627 min

The Mindful Experiment PodcastEP#533 - Beyond the NoiseEpisode SummaryIn this insightful episode of The Mindful Experiment, Dr. Vic Manzo shares powerful strategies for maintaining clarity and purpose during chaotic times. Drawing from quantum physics, universal laws, and neuroscience, he explains how to reset your nervous system and energy field when feeling overwhelmed. Dr. Vic emphasizes the importance of ignoring the "weeds" (negative circumstances) and focusing on the "grass" (your purpose and joy). He provides practical techniques including grounding, breath work, and meditation to help listeners reconnect with their core "why" and maintain alignment with their source energy during turbulent periods.2025-03-1926 min

The Mindful Experiment PodcastEP#532 - Discover Your RhythmUnlock Your Peak Productivity with Chronotypes | Dr. Vic ManzoIn today's episode of The Mindful Experiment, Dr. Vic dives into how understanding your chronotype can drastically improve both your mental and physical productivity. By exploring the work of sleep expert Dr. Michael Bruce, you'll learn about the four main chronotypes—Lions, Bears, Wolves, and Dolphins—and how they influence your energy, creativity, and ideal work schedules.Dr. Vic breaks down the importance of aligning your activities with your natural rhythms and how small changes can lead to greater productivity in every area of your life...2025-03-1013 min

The Mindful Experiment PodcastEP#531 - Reset Your Energy and Rewire Your MindEpisode Summary:In this powerful episode of The Mindful Experiment, Dr. Vic Manzo dives into the concept of resetting energetic and neurological patterns to create the life you desire. Whether you're looking to transform your business, finances, health, or relationships, understanding how to break the energetic bonds of past experiences is key. Dr. Vic explains how sleep serves as a natural reset button, how our thoughts shape our reality, and why a simple mindset shift can dramatically alter your results in life.Key takeaways include:The connection between sleep, energy, and transformationWhy your...2025-02-2615 min

Wellness Path PodcastWPP#17 - Coffee 101Episode Summary:In this episode of The Wellness Path Podcast, Dr. Vic Manzo dives deep into a highly debated topic: coffee consumption. Should you be drinking coffee? What should you look for when choosing your coffee? Dr. Vic shares his extensive research and personal insights on how to ensure your coffee is as beneficial as possible. From organic certification to mold-free beans, roasting processes, and freshness, he provides a comprehensive guide to selecting the best coffee for your health. Stick around until the end for a special bonus to help you determine if coffee is right for...2025-02-2117 min

The Mindful Experiment PodcastEP#530 - Unbreakable MindsetSummary:Are you ready to break free from limitations and unlock your true potential? In this episode, we sit down with Dr. Vic Manzo, a business mindset coach, chiropractor, and author who helps individuals and entrepreneurs harness the power of their minds to create success effortlessly. Dr. Vic shares insights on quantum mindset, the subconscious, and the energy shifts required to align with your greatest self.What You’ll Learn in This Episode:✅ How your subconscious programming affects your success✅ The role of quantum principles in personal and professional growth✅...2025-02-1918 min

Wellness Path PodcastWPP #16 - Breaking Free from AnxietySummary:In this empowering episode of The Wellness Path Podcast, Dr. Vic Manzo dives deep into the rising epidemic of anxiety, affecting both adults and children at alarming rates. Dr. Vic shares his personal journey of overcoming anxiety and ADHD through holistic, natural methods, and provides actionable insights to help you reclaim control over your nervous system. From understanding the root causes of anxiety to exploring chiropractic care, auricular therapy, mindfulness practices, and powerful supplements, this episode is packed with science-backed strategies to help you break free from anxiety and live a more balanced, stress-resilient life.2025-02-1219 min

The Mindful Experiment PodcastEP#529 - Manifestation Decoded🔥 UNLOCK YOUR MANIFESTATION POWER – PODCAST EPISODE SUMMARY 🔥What if the only thing standing between you and your dreams is how you see the world? In this episode, Dr. Vic Manzo rips open the illusion that keeps so many people trapped in struggle, revealing how to shift your mindset, energy, and focus to manifest your desires effortlessly.🚀 You’re not stuck. You’re just conditioned to believe in limits.🚀 You don’t need to do more—you need to BE different.🚀 Success, wealth, health, love—it’s all ENERGY. Tune into the right frequency and...2025-01-2920 min

The Mindful Experiment PodcastEP#528 - The Ladder of ConsciousnessWelcome to the first episode of 2025! Dr. Vic Manzo kicks off the year with an empowering discussion on transforming your life through emotional awareness, consciousness, and alignment with your true source. He shares a groundbreaking approach to climbing the emotional ladder, explaining how small, manageable shifts in your emotional state can create massive changes in your personal and professional life.Dr. Vic introduces the 22 Levels of Emotional Consciousness, breaking down how emotions like guilt, anger, and optimism act as vibrational frequencies that shape your reality. By understanding where you stand emotionally and how to shift upward...2025-01-2420 min

The Mindful Experiment PodcastEP#527 - Unlocking HarmonySummaryIn this episode, Dr. Vic Manzo discusses the concept of work-life harmony, emphasizing that balance is an illusion. He explores how values shape habits and the importance of aligning actions with personal values. The conversation introduces the Five M's framework—Mindset, Movement, Marriage, Mission, and Money—as a guide for achieving harmony in life. Dr. Manzo encourages listeners to evaluate their time management and offers insights on how to prioritize effectively. He also shares information about his upcoming program, 'Unlock Your Greatness.'TakeawaysWork-life balance is a myth; focus on harmony inst...2024-12-1123 min

The Mindful Experiment PodcastEP#526 - Unlocking Your PotentialSummaryIn this episode, Dr. Vic Manzo explores the concepts of transformation, quantum leaps, and the importance of trusting the process in personal growth. He discusses how self-doubt and limiting beliefs can hinder progress and emphasizes the need for internal shifts to achieve external success. Practical steps are provided to help listeners change their perspectives and overcome barriers, ultimately leading to a more fulfilling life.TakeawaysTransformation requires trusting the process.Quantum leaps signify a shift in energy and consciousness.Self-doubt can prevent personal growth and success.Internal changes must occur before external...2024-12-0525 min

The Mindful Experiment PodcastEP#525 - Gratitude: The Key to Inner PowerSummaryIn this episode, Dr. Vic Manzo discusses the importance of gratitude as a year-round practice rather than a seasonal one. He emphasizes that gratitude can transform our experiences and perceptions of life, encouraging listeners to appreciate both positive and negative experiences. Dr. Manzo shares practical tips for cultivating gratitude daily, highlighting the significance of mindset and emotional awareness in personal growth and fulfillment.TakeawaysGratitude should be practiced year-round, not just during holidays.There are no good or bad experiences; only different experiences.Practicing gratitude can shift your perspective on life.Daily...2024-11-2623 min

The Mindful Experiment PodcastEP#524 - Unlocking Your Inner GeniusSummaryIn this episode, Dr. Vic Manzo discusses the journey of unlocking one's greatness and navigating life's challenges. He emphasizes the importance of embracing emotions, the power of storytelling in shaping our experiences, and trusting the process of change. Through personal anecdotes and insights, he encourages listeners to recognize their inherent genius and to approach life's ups and downs with resilience and a positive mindset.TakeawaysYou have a genius within you that needs to be unlocked.It's okay to feel negative emotions; embrace them as part of being human.The story you...2024-11-2121 min

The Mindful Experiment PodcastEP#523 - Surprising Benefits of TriggersJoin Dr. Vic’s Ecosystem4 Part Video Series FREE (Valued at $997)Blueprint for Success - The Quantum Approachhttps://drvic.systeme.io/blueprint-success-lpNew Group Coaching on Unlocking Your Greatness - Join Waitlisthttps://drvic.systeme.io/unlock-your-greatness-waitlistJoin Dr. Vic’s Communitywww.facebook.com/groups/returntosourcequantumawakening/Connect with Dr. VicEmail: DrVic@EmpowerYourReality.comAll Socials: Linktr.ee/drvicmanzoSubstack: https://substack.com/@drvicmanzo———————SummaryIn this episode...2024-11-1325 min

The Mindful Experiment PodcastEP#522 - Deepen Your Human ExperienceJoin Dr. Vic’s Ecosystem4 Part Video Series FREE (Valued at $997)Blueprint for Success - The Quantum Approachhttps://drvic.systeme.io/blueprint-success-lpNew Group Coaching on Unlocking Your Greatness - Join Waitlisthttps://drvic.systeme.io/unlock-your-greatness-waitlistJoin Dr. Vic’s Communitywww.facebook.com/groups/returntosourcequantumawakening/Connect with Dr. VicEmail: DrVic@EmpowerYourReality.comAll Socials: Linktr.ee/drvicmanzoSubstack: https://substack.com/@drvicmanzo———————SummaryIn t...2024-10-2517 min

The Mindful Experiment PodcastEP#521 - Returning to SourceJoin Dr. Vic’s Ecosystem4 Part Video Series FREE (Valued at $997)Blueprint for Success - The Quantum Approachhttps://drvic.systeme.io/blueprint-success-lpNew Group Coaching on Unlocking Your Greatness - Join Waitlisthttps://drvic.systeme.io/unlock-your-greatness-waitlistJoin Dr. Vic’s Communitywww.facebook.com/groups/returntosourcequantumawakening/Connect with Dr. VicEmail: DrVic@EmpowerYourReality.comAll Socials: Linktr.ee/drvicmanzoSubstack: https://substack.com/@drvicmanzo———————SummaryIn this episode...2024-10-1629 min

The Mindful Experiment PodcastEP#520 - The Impact of ResistanceJoin Dr. Vic’s Ecosystem4 Part Video Series FREE (Valued at $997)Blueprint for Success - The Quantum Approachhttps://drvic.systeme.io/blueprint-success-lpNew Group Coaching on Unlocking Your Greatness - Join Waitlisthttps://drvic.systeme.io/unlock-your-greatness-waitlistJoin Dr. Vic’s Communitywww.facebook.com/groups/returntosourcequantumawakening/Connect with Dr. VicEmail: DrVic@EmpowerYourReality.comAll Socials: Linktr.ee/drvicmanzoSubstack: https://substack.com/@drvicmanzo———————SummaryIn this episode, D...2024-10-0537 min

The Mindful Experiment PodcastEP#519 - The Path Towards a More Fulfilling LifeJoin Dr. Vic’s Ecosystem4 Part Video Series FREE (Valued at $997)Blueprint for Success - The Quantum Approachhttps://drvic.systeme.io/blueprint-success-lpNew Group Coaching on Unlocking Your Greatness - Join Waitlisthttps://drvic.systeme.io/unlock-your-greatness-waitlistJoin Dr. Vic’s Communitywww.facebook.com/groups/returntosourcequantumawakening/Connect with Dr. VicEmail: DrVic@EmpowerYourReality.comAll Socials: Linktr.ee/drvicmanzoSubstack: https://substack.com/@drvicmanzo———————About Today’s Podcast Episode:...2024-09-2536 min

The Mindful Experiment PodcastEP#518 - Anchor Your PurposeDr. Vic’s Programs:4 Part Video Series FREE (Valued at $997)Blueprint for Success - The Quantum Approachhttps://drvic.systeme.io/blueprint-success-lpNew Group Coaching on Unlocking Your Greatness - Join Waitlisthttps://drvic.systeme.io/unlock-your-greatness-waitlistJoin Dr. Vic’s Communitywww.facebook.com/groups/returntosourcequantumawakening/Connect with Dr. VicEmail: DrVic@EmpowerYourReality.comAll Socials: Linktr.ee/drvicmanzoSubstack: https://substack.com/@drvicmanzo———————About Today’s Podcast Episode:...2024-09-2028 min

The Mindful Experiment PodcastEP#517 - What is Consciousness?Join the Waitlist for Dr. Vic’s Upcoming Course on Unlocking Your Greatnesshttps://drvic.systeme.io/unlock-your-greatness-waitlistFollow Dr. Vic on Socials and Morelinktr.ee/drvicmanzo———————————————-SummaryIn this episode, Dr. Vic Manzo reflects on the purpose of his podcast and announces a shift in focus for the second half of the season. He introduces the concept of consciousness and its importance in finding fulfillment and freedom. Dr. Manzo explains that consciousness is the observer of our thoughts and experiences, and that it permeates all things. He...2024-08-2827 min

The Mindful Experiment PodcastEP#500 - You Are Already the VibeJoin Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeGet My Entire Course for Free (Valued Over $499)https://tinyurl.com/mscts996Subscribe to Our Monthly Newsletter:https://drvic.systeme.io/the-mindful-community-page-------------------------SummaryIn this episode, Dr. Vic Manzo celebrates the 500th episode of his podcast, The Mindful Experiment. He reflects on the journey of the podcast and the impact it has had on his life and the lives of his listeners. Dr. Vic also announces his...2024-04-0225 min

Wellness Path PodcastWPP#7 - Sympathetic DominanceSummaryIn this episode, Dr. Vic Manzo discusses the misconceptions surrounding chiropractic and explains the importance of understanding the nervous system. He introduces the concept of the gas pedal and brake pedal analogy to explain the sympathetic and parasympathetic nervous systems. Dr. Manzo highlights the prevalence of sympathetic dominance in society and emphasizes the need for a strong brake pedal system for optimal health. He explains how chiropractic adjustments can help build the brake pedal system and improve overall well-being. Dr. Manzo also discusses the role of chiropractic in pregnancy and child development. Overall, he emphasizes the...2024-03-2224 min

The Mindful Experiment PodcastEP#495 - Actions Do Not Equal SuccessJoin The Mindful Experiment Movement Today!https://drvic.systeme.io/the-mindful-community-pageFollow Dr. Vic:Facebook: www.Facebook.com/DrVicManzo1Instagram: www.Instagram.com/DrVicManzoLinkedIn: www.LinkedIn.com/in/drmanzoYouTube: www.YouTube.com/DrVicManzoFollow the Podcast:Instagram: www.Instagram.com/mindfulexperimentpodcastYouTube: www.YouTube.com/@TheMindfulExperimentPodcast-----------------ABOUT TODAY'S EPISODESummaryIn this episode, Dr. Vic Manzo shares his personal experience of grieving the loss...2024-02-1421 min

Wellness Path PodcastWPP#3 - Who's Webster?Watch Dr. Vic's 4-Part Series on Creating an Empowered Pregnancy and Labor Process:https://drvic.systeme.io/from-bump-to-birth-lpConnect with Us:Facebook: www.Facebook.com/LittleLightChiroInstagram: www.Instagram.com/LittleLightChiroWebsite: www.LittleLightChiro.com-------------About Today's Episode:SummaryIn this episode, Dr. Vic Manzo discusses the Webster technique, a chiropractic technique specifically designed for pregnancy. He explains that the technique involves analyzing and aligning the sacrum to improve outcomes in pregnancy...2024-02-0219 min

The Mindful Experiment PodcastEP#466 - The Law of Assumption🎙️ Welcome to "The Mindful Experiment" podcast, hosted by the incredible Dr. Vic Manzo! 🌟 In this enlightening 466th episode, Dr. Vic delves deep into the profound teachings of the law of assumption, the power of visualization, and reveals three actionable steps that will help you manifest the life of your dreams. 🧠Join Dr. Vic as he guides you on a transformative journey, showing you how to harness the incredible potential of your mind. Discover how to trick your brain into wholeheartedly believing in the reality you imagine, and unlock the secrets to manifesting your desires with unwavering conviction...2023-06-3018 min

The Mindful Experiment PodcastEP#398 - Elements of the Fawn with Guest: Nischa PhairIn this episode, I had the pleasure of interviewing Nischa Phair as we discussed various topics. The biggest ones were talking about having authentic sex, the complexity of relationships, how to have your autonomy in a digital world, what the Fawn is and how it is it higher hierarchy, learning how to accept our biology, and the element of how important of the feeling of safe is for a woman. This indeed was an episode I truly enjoyed and appreciated, and I know you will also. Who is Nischa Phair?...2022-08-1747 min

The Mindful Experiment PodcastEP#396 - Uncovering One’s Truth with Guest: Dr. Mark WeismanIn this episode, I had the pleasure of interviewing Dr. Mark Weisman, a Celtic-Norse Shaman. In our discussion, we talked about beliefs, why labels pull us away from the truth, the influence of religion and specifically by regions, plus why migration determined diet and the essence of God. This conversation was deep but will give much clarity on how to level up your consciousness level to play bigger in this game called, "Life." Tune in below and make sure to subscribe, not miss out on a new epi...2022-08-0849 min

The Mindful Experiment PodcastEP#392 - Beliefs Create Our Life with Guest: Shelly LefkoeIn this interview, I had the pleasure of interviewing Shelly Lefkoe and we discussed the power of beliefs, how it shapes our behavior, shapes our results and our lives. She will share many different concepts on beliefs and how they play a role in our life BUT how you can change your beliefs and when you do that, how it truly will transform your entire life. In my world, I call a belief a code because like a computer, when the code is in place, it will continue run that way al...2022-07-2742 min

The Mindful Experiment PodcastEP#391 - Learn to Love with Guest: Dr. Thomas JordanIn this interview, I dive deep into love, relationships, marriage, and how to truly experience love at a deeper level with Dr. Thomas Jordan. It was an enlightening conversation, and I believe that relationships (not just partners) are what create a more memorable experience of this thing we call "LIFE." For me, I am always seeking how I can deepen all the relationships I have to evolve to a deeper purpose truly. Dr. Thomas does a wonderful job and shares his wisdom and experiences to help in this...2022-07-2250 min

The Mindful Experiment PodcastEP#390 - Creating Culture in the Workplace with Guest: Elena ArmijoIn this episode, I dive deep into a great conversation with Elena Armijo, and we discuss many different topics on business, but the main one for everyone to tune into is the importance of culture, what is a culture of a business, and how we develop it and much more. We also defined what is leadership and how do we lead and are we all leaders? When we look at our lives, culture is in everything we do. I have always said, "If you treat your relationships, especially marriage, like a bus...2022-07-2042 min

The Mindful Experiment PodcastEP#389 - Experience Effortless SuccessIn this episode, I will share concepts on how you can experience effortless success/action and what this term truly means. Too many times, we have been conditioned that hard work = success. The harder you work, the faster your success will come. I am not saying this is not true, but this comes with a cost. Any time we use force energy, we create resistance which makes the journey harder, or we have to sacrifice things for the time we put energy into.This is why many successful peop...2022-07-1820 min

The Mindful Experiment PodcastEP#387 - What is the Matrix?It has been 30 days since I released my new book, "Decoding the Matrix." It has been a fun journey and for those who have bought a copy of the book, THANK YOU!The book was ranked in the top 20 in a couple of categories and the reviews coming in for the book have been nothing but 5 stars. So, we will be starting my journey of going through each chapter of the book, each week, sharing why I put what I put in there, the purpose of the chapter, what is the message I wan...2022-06-2922 min

The Mindful Experiment PodcastEP#386 - You Are Meant For More with Guest: Mia HewettIn this interview with Mia Hewett, we discuss many different concepts that share how we are all meant for more in life. Sometimes we underestimate what we can achieve or allow limiting beliefs such as low self-worth, to hold us back from achieving the greatness that we are all destined to experience and much more. Enjoy the convo and if you enjoyed this episode, do us a favor and share this episode with someone you know that could benefit and follow/subscribe to the podcast so you don't ever miss an ep...2022-06-2753 min

The Mindful Experiment PodcastEP#383 - Think Outside the Box with Guest: Dr. Aaron LeBauerIn this interview, I had the pleasure of talking with Dr. Aaron LeBauer. In this convo, we discussed how he handles and stays focused with ADHD but more importantly, how he created a physical therapy office without the use of insurance. This is very different from the standard model, the matrix, and the conditioning of what the majority of physical therapists do. They normally are very involved with accepting insurance. Dr. Aaron had such great success with this, he now, coaches physical therapists to create the same practi...2022-06-1542 min

The Mindful Experiment PodcastEP#382 - Find Your Creative Spark with Guest: Carla ReevesIn this episode, I had the pleasure of chatting with Carla Reeves where we discussed all being more creative, utilizing the mind and so much more. As we have shared multiple times on our podcast, all things start within the mind. Tune in and listen to two mindset coaches share some wisdom on how to be more creative in one's life. Who is Carla Reeves?Known for her compassionate, direct, and truth-telling candor. For over a decade, ambitious leaders have been relying on Carla to call out their blind spo...2022-06-1338 min

The Mindful Experiment PodcastEP#381 - Are We Truly Limitless?Since the release of the movie, "Limitless," there has been a search for a pill that can unlock our brains. I truly believe this is where the field of Nootropics received its jump pad to reach out to the millions and biohackers were jumping all over it.If you don't know what Nootropics are, based upon Wikipedia, drugs, supplements, and/or other substances that are claimed to improve cognitive function, particularly executive functions, attention, memory, creativity, or motivation, in healthy individualsI have been taking a variety of nootropics (all plant and herbal bases) for t...2022-06-0718 min

The Mindful Experiment PodcastEP#380 - Balancing Motherhood As An Entrepreneur with Guest: Alessia CitroIn this episode, I interviewed Alessia Citro who is a college dropout, left a tech company to pursue her vision as an entrepreneur and coach. We share many things in this podcast, how to balance life as a mother and an entrepreneur, how to achieve success, manifest, and much more... Tune in and subscribe to the podcast so you never miss an episode. If you enjoyed the episode, pay it forward by sharing with someone who you think could benefit from this. Lastly, if y...2022-06-0340 min

The Mindful Experiment PodcastEP#379 - Optimize Your Mind and Performance With Guest: Mark ”Mr. Noots” EffingerIn this episode, I had the pleasure of interviewing Mark "Mr. Noots" Effinger. This is a podcast interview you don't want to miss as we discuss and dive deep into the world of Nootropics.This is a field that I have been playing in and utilizing for over 7-8 years and for those who don't know what they are a substance that enhances cognition and memory and facilitates learning.I have studied for many years how to gain states of peak performance and how to gain more clarity, focus, concentration, mood, and much more without c...2022-06-011h 03

The Mindful Experiment PodcastEP#378 - How To Be A CEO Maverick with Guest: Raamon NewmanIn this episode, I had the pleasure of having a convo with Raamon Newman. This conversation dives deep into his story, how he was a monk for 10 years, practiced silence for extended periods of time and how he focused instead of 80 hours of work outside of himself, he dove deep and did the 80 hours of work internally.You will enjoy Raamon's energy and the wisdom he shares. It comes from a grounded place that aligns to many different principles of life, spiritual truths, neuroscience and much more.Tune in and please, SUBSCRIBE to the podcast so...2022-05-2746 min

The Mindful Experiment PodcastEP#377 - How To Be A Standout In The Crowd with Special Guest: Dr. Shirag ShemmassianIn this episode, I had the pleasure to talk with Dr. Shirag Shemmassian who helps many students stand out when it comes to academic admissions. He helps many students who want to get into medical school, graduate school, or college and helps with MCAT tutoring. I enjoyed having this conversation because Dr. Shirag shares how to stand out when you are in a massive crowd, especially the competition that comes with medical school. He shares what you can do and many of the things we discussed has a huge cross over into business and how to st...2022-05-2342 min

The Mindful Experiment PodcastEP#376 - Why Connecting with Earth is Essential with Special Guest: Amy DempsterIn this episode, I had the pleasure of enjoying a wonderful conversation with Earth Healing Expert, Amy Dempster. We discussed all things related to Mother Earth, how to connect deeper, help to heal where is needed, and much more. This conversation truly helps us understand the things that are unseen, how to connect with and allow for us to aid and share our healing abilities with the earth, and much more. I truly enjoyed this episode and this conversation and I know you will also. W...2022-05-1347 min

The Mindful Experiment PodcastEP#375 - Stop The Path of Sabotage with Guest: Brandon WilsonIn this week's interview, I had the pleasure of interviewing Brandon Wilson. I truly enjoy the title of his new book, "Sabotage," as this is something I have worked on for much of my life. Self-sabotage is something I experienced often and see the numerous patterns that show up when working with clients. Brandon shares many aspects to sabotage and how we can break free of this process, this path, and learn to break away from this process. I highly recommend getting your pen out for this interv...2022-05-0942 min

The Mindful Experiment PodcastEP#374 - Do You Truly Value Money?Matthew McConaughey has shared a story of when he went to go visit New Orleans he went into a voodoo shop and was looked around. He stated that every time he goes into one of these, there is one part of the shelf always empty. This part of the shelf is potions that cover things like love, money, health, etc. And he stated that the one that is always empty is the one that is about money. The thing is, what you value, you usually maintain and keep. So, if you value money but find yours...2022-05-0413 min

The Mindful Experiment PodcastEP#373 - Create Your Daily Dose of Happy with Guest: Walt ThiessenIn this episode, I had the pleasure to talk about all things about life with Walt Thiessen. Walt shares some wonderful wisdom of nuggets, including his own personal story of how he ended up doing what he loves and how it has brought the life he had envisioned over 10 years ago.After listening, please share a review and make sure to subscribe to the podcast! Who is Walt Thiessen?Walt Thiessen founded LOA Today with his wife, Louise, on September 26, 2012 … their wedding anniversary. His intention for the show is to help liste...2022-04-2953 min

The Mindful Experiment PodcastEP#372 - The Grind and Hustle Creates BurnoutWe have been conditioned for years that if we grind and hustle, it creates success. If we put enough sweat equity into our business, we will yield the results we seek. The problem with this mentality and conditioning is that this all stems from FORCE. It is not from a place of POWER.Force has limited energy. It can only create a specific amount of energy to manifest the world we desire. It is trading time for money.But, when we come from a place of POWER, where does that start? What do we have...2022-04-2625 min

The Mindful Experiment PodcastEP#371 -Create an Adaptable Mindset with Guest: Robert OverwegIn this interview, I had a wonderful conversation with Robert Overweg and we discussed all things mindset related.In this interview, we talked about the importance of having an adaptable mindset, how it helps out in every fabric of life and how Robert teaches and shares others on how to create an adaptable mindset in his own way.I truly enjoyed chatting with Robert and you will appreciate his energy and passion for what he does.Tune in, don't forget to subscribe and share a review! Who is Robert O...2022-04-2544 min

The Mindful Experiment PodcastEP#367 - Understanding The Mental ProgrammingDid you know that majority of the people in the world are operating in autopilot mode 95% of the time? This part of our brain is called, "The Subconscious Mind." It runs automatically and replays the same things over and over again. The crazy thing is, that 95% of people let this part of their brain dictate their lives.If you ever wondered why you hit a roadblock, don't do what you know you could do to improve your health, money, etc., most of the time it is this part of...2022-04-1220 min

The Mindful Experiment PodcastEP#334 - Just Repattern ItI had a blast interviewing Mary Schneider who is a healing arts and energetic medicine therapist for over 30 years.If you have been following my podcast for awhile, you know how much I love to have conversations on energy, energy healing, energy psychology and so much more.We discussed a process about how to Repattern anything that one experiences in life and how you can transmute anything in your life to what you desire to see it to be.At the end of the day, we are spiritual/energy alchemists who can change...2021-12-1546 min

The Mindful Experiment PodcastEP#333 - Change Your Story, Change Your LifeIn this episode, I had the pleasure to hold space and have a discussion with Rich Curtis, who is a speaker, an author, and a coach. We discussed his story, what he went through, how he put himself in a mental prison (my words) on how he saw his story with his mom, and then realized the power he was giving it to change his story which changed the way he looked at things. We dive into how humans are “meaning” making machines to where when we don’t have the whole st...2021-12-1151 min

The Mindful Experiment PodcastEP#332 - Focus on What You ControlWhat do you ACTUALLY control in life?What is the one thing you only have control over?Too many times as humans, we try to control others or more obviously, our environment.But, the truth is this...No matter how much you attempt to control others, your environment, or even your dog, you don't have control over it at all...The only control you have is YOU...You are the one who is in control of all aspects, especially how you REACT to life and what life...2021-11-3008 min

The Mindful Experiment PodcastEP#331 - Increase Focus with Functional MusicIn this episode, I had the pleasure of interviewing the CEO of Brain.FM, Dan Clark.In this episode, we discuss all the technology that he is doing with Brain.FM to help the individual increase focus, relax, sleep and much more.The technology of sounds is different than brainwave therapy or isochronic sound waves.I have been using the technology since we recorded our episode and I have enjoyed every aspect of it.This definitely helps with the neuro beats to enhance the focus aspect of one's brain and Dan...2021-11-2641 min

The Mindful Experiment PodcastEP#329 - You Are an Energy AlchemistIn this episode, I had the sacred honor and pleasure of connecting with Mikko and Biji. We discussed all elements of life that relate to 5D and Zero Point Field...In this episode, they will share ancient wisdom that is leading up to a tipping point into today's world that many of the sages of the past have been sharing and letting us know of what is to come...Tune in and enjoy this episode as I know you will feel their energy, our energy and how it will help elevate you to see, from a...2021-11-2358 min

The Mindful Experiment PodcastEP#328 -Choosing Your Dreams...When you watch Netflix, TV, Hulu, etc., do you worry about things not working?Do you find the movie or show you want to watch and then talk about how it may not show up when you click on it with the remote?I bet you are wondering, why would I do that?The only person that would do that is if their internet is not working...And the internet is a metaphor for the connection to God, Universe, or whatever label works for you.But the thing about...2021-11-1808 min

The Mindful Experiment PodcastEP#327 - Freedom Through IntimacyIn this episode, I had the pleasure of sharing space with Lana Elco. We discussed removing the EGO, breaking through the conditioning we have experienced through our generations, culture, and through family and friends. We discuss the conditioning also of intimacy and our roles as feminine and masculine energy.We also dive into breathwork and how, in tantric work, the breath creates a better connection with ourselves to dive deeper into having deeper relationships with self and our partner.Enjoy the show!Who is Lana Elco?Lana specializes in wor...2021-11-1233 min

The Mindful Experiment PodcastEP#326 - You Have the Controller to the Game Called, ”LIFE.”Do you truly have the controller to this game called, “LIFE?”In other words, are you in full control of the life you want? Through the past 10-15 years, I have seen this to be more true than anything else. You are the one who holds the remote. You get to choose what moves, the experience, the mistakes, the lessons, and so much more that you desire. Maybe I see it so clearly in this way because I used to play videos games as a kid gr...2021-11-0909 min

The Mindful Experiment PodcastEP#325 - Create Your Wellness RevolutionIn this episode, I had the pleasure to share some space with Amber Shaw.Amber and I talked all about her story, how she trusted the process and her journey into creating Wellness Revolutions for women.We share many concepts on what we all face when it comes to facing difficulty but knowing that we are in the right place at the right time for MASSIVE growth.Tune in below!-------------------------------------------Who is Amber Shaw?Amber is the Founder of The Wellness Revolution, a leading global movement...2021-11-0542 min

The Mindful Experiment PodcastEP#324 - Less Sleep = More SuccessSleep is the one thing Americans and many others are starting to get less and less time of.But, does less sleep mean more success?Not at all...What I will share here is the difference between quality vs quantity and if you can shorten your sleep for 1-2 hours a night, you gain 1-2 hours of working on your dream, your skills, your craft, and creating the reality that you desire.Imagine 1 hour less per night, you gain one full day every 24 days. When you put this into a year, y...2021-11-0212 min

The Mindful Experiment PodcastEP#323 - Mastering The Law of AttractionIn this episode, I had the pleasure of sharing space with Zehra Mahoon. We discussed a topic that I believe has a lot of misunderstandings but once you break through that, you can master your life and achieve your dreams.This topic is all about the Law of Attraction.Dive into this episode and share with us your biggest Ah-Ha!Who is Zehra Mahoon? Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of...2021-10-2946 min

The Mindful Experiment PodcastEP#322 - The Pressure of LifeIn life, we are always going to face pressure.Pressure will show up in so many ways but there is one guarantee, pressure will be there...Why is that? What is the purpose?What can we learn from the pressure of water in our own homes?In this episode, I will share some personal stories and how to utilize pressure and allow for it to either lift you up to higher levels in life, or one shall feel the uncomfortableness and resist. And when we resist, it busts the pipe...2021-10-2612 min

The Mindful Experiment PodcastEP#321- Investing in Passive IncomeIn this week's interview, I had the pleasure of sharing space with Kent Ritter.I truly enjoyed this episode as investing in passive income is something I am very passionate about.Kent shares his story of where he started and how he ended up doing what he is doing today.He shares his experiences of flipping homes, moving towards multi-unit apartment buildings to helping investors create passive income with projects that he works on with his company.This is a great podcast for anyone looking to create passive income....2021-10-2244 min

The Mindful Experiment PodcastEP#320 - Your Vision is the BullseyeI have shared this and taught this so many times in the past 3 years and that is, you MUST have a vision...Too many times, people go, "Vision? That's easy. I have that." But, what I have witnessed in the past 2 years coaching entrepreneurs is that, so many times, when I ask this question and hear what they have to say, the vision is not theirs.It is the cultural programming of the industry they are inIt is what the self-help and personal development leaders are sharing on stages.It...2021-10-1942 min

The Mindful Experiment PodcastEP#319 - Tragic to GloryIn this interview, I had the pleasure of interviewing Soctt Sunderland who was like a brother from another mother.We discussed all things in life but one of the most touching subjects was Scott's story.Due to some technical difficulties, we didn't have the story recorded fully so I attached a YouTube video of him sharing his story to where you can hear the full part below...https://www.youtube.com/watch?v=9DaHg-AUY2o&t=5sIn this episode, we get into what is really "REAL". What is your perception o...2021-10-1541 min

The Mindful Experiment PodcastEP#318 - Releasing TraumaTrauma is something we all have faced in our lives. Sometimes it is physical trauma...Sometimes it is emotional trauma...Sometimes it is both...At the end of the day, we all have fallen to be a victim of trauma but the question is, are you being victimized for what you experienced in the past, in your present moment?Have you let that event define who you are?Do you continue to give your power away and not rewrite what that moment or moment will help you ev...2021-10-1213 min

The Mindful Experiment PodcastEP#317 - The Purpose of a Life CoachIn this episode, we interviewed Frank Macri. We discussed all things when it comes to being a life coach, why life coaching is critical for one's life, and how many of us, have the gifts within to become one ourselves.Frank will share his story on how he became a life coach and what he went through to get to this stage of his life.Tune in for this in-depth discussion that will leave you one vibration higher than you were before!Who is Frank Macri?Frank Macri is th...2021-10-0842 min

The Mindful Experiment PodcastEP#316 - The Inner WorldSo often, it has been said in ancient wisdom that your inner world is what controls your outer world.Too many times, we focus on the outer world and not enough time on the inner world.But, what if you just put your focus and energy into your inner world, it would allow for you to experience what you desire in the outer world?Seems simple, but it is so true in so many ways.Tune in to dive deeper with me as I discuss this concept and much more!2021-10-0513 min

The Mindful Experiment PodcastEP#315 - The Mindfulness of SelfIn this episode, I had the pleasure of interviewing Cheyne Towers.We had a great dialogue about Mindfulness, Hypnosis, the Hidden Epidemic and so much more.Cheyne truly shares some deep wisdom in this recording so I highly recommend sitting back, take some notes and truly absorb, not only the knowledge, but the energy he brings to the show.Who is Cheyne Towers?London-based hypnotherapist Cheyne Towers has been helping people to transform how they speak toward themselves for the best part of two decades. Through simple yet profound understanding he...2021-10-0149 min

The Mindful Experiment PodcastEP#314 - Living Your Best Life at Any AgeIn this episode, I had the pleasure of interviewing one of the leading Australian psychologists, Andrew Fuller.Andrew has decoded the rules and laws that change in each decade of our life to help us better equipped to handle what may be coming for us and what to expect.He shared some wonderful wisdom and I even had the pleasure to learn a few things as he shared some of the wisdom from his work and his book and how it reflects into my life. Tune in, make sure you have a pen a...2021-09-2449 min

The Mindful Experiment PodcastEP#313 - The Quality of the SoilIf you are reading the title of this episode, I promise it has nothing to do with gardening but has everything to do with the principles of good quality soil.Too many times in life, we plant a seed (idea) to which we want to see germinate into fruition to harvest your yield of that one idea but never grows to enjoy the harvest.Why is that?Well, most of the time, we have a huge idea but we plant it in the soil that is not deep enough nor fertile....2021-09-2113 min

The Mindful Experiment PodcastEP#312 - Balancing Biz and FamilyIn this episode, I had the pleasure of interviewing Joe Pomeroy.Joe is on a mission to helping dads take business skills and applying them to their family life so they can be the dad and husband they dreamed of.We discuss the challenges and mistakes dads and business owners make when it comes to not keeping the balance of family and business.He will share tips and tricks on what he learned through his journey to achieve this balance and why he is so passionate about helping other dads do the exact...2021-09-1747 min

The Mindful Experiment PodcastEP#311 - On A Wing and A PrayerIn this episode, I had the honor of sharing space with Kushal Choksi. Kushal is a 9/11 survivor and his story of what 9/11 taught him during those experiences will be some amazing life nuggets that we can drastically learn from as we are releasing this episode 1 day before the 20 year anniversary of 9/11.Kushal and I talk, not only about his story and experience with 9/11, but we talk about the importance of having a teacher in one's life, the guru within you, and much more.Tune in below and enjoy this amazing episode with someone wh...2021-09-1045 min

The Mindful Experiment PodcastEP#309 - Power of Self-PublishingIn this episode, I had the pleasure of interviewing Paul Attaway. We discussed an array of topics but we dove into his new book, "Blood in the Low Country," while Paul shares some entrepreneurial wisdom and the power behind self-publishing.For someone who is looking to gain access and wisdom from someone who had a 30-year business career and is now a successful self-publisher, tune into the podcast episode today!Who is Paul Attaway?Paul Attaway recently self-published Blood in the Low Country.Paul was born and raised in th...2021-09-0346 min

The Mindful Experiment PodcastEP#308 - Life Energy of MoneyMatthew McConaughey stated once when he visited a voodoo shop in New Orleans that sold many different types of things, including potions.What he noticed was, out of all the different potions they had to help with things like infertility, health, etc., the one that was sold out was the potion for Money.Some say the money makes the world go round. But, what if money is a concept that is about attraction rather than doing?What if money is a vibration you must RISE UP to, in order to experience the level...2021-09-0117 min

The Mindful Experiment PodcastEP#307 - Beyond Self-AwarenessIn this week's interview, I had the pleasure of interviewing Dr. Frances Yahia.We discussed all sorts of things about life, self-awareness, her story and much more.It was an enlightening conversation that will truly give you a grasp of the power of going beyond self-awareness while discussing mental health, Akashic records, utilizing them and so much more.This will give you a massive depth of understanding in your life, how to navigate but more importantly, RAISE YOUR CONSCIOUSNESS LEVELS.Tune in below for more! Who is D...2021-08-2752 min

The Mindful Experiment PodcastEP#306 - Challenging YourselfChallenges in life are endless.They come in all shapes, sizes, and forms.It is very easy to fall into the trap of wanting to be comfortable. It is easy to say, "I just want a break in life or I am going to stay in this zone/lane of life."But, if we want to achieve more of what life has to offer, we MUST challenge ourselves.If we are not doing that, then we are shrinking in life.Comfort is the killer of an individual's d...2021-08-2514 min

The Mindful Experiment PodcastEP#305 - Talk ShiftsIn this interview, I had the pleasure of talking with Krister Ungerbock. Krister is doing some amazing things in the book world and he will share what that is as we discuss his book, "22 Talk Shifts."As the host of the show, I have shared many times the importance of words and how it constructs your reality. I have talked about how words are vibration and the ones you choose, will create a reality to what you are experiencing.In this episode, Krister will talk about how to shift your talk to enhance many elements...2021-08-2042 min

The Mindful Experiment PodcastEP#304 - Muddying the WatersA rule in life is, if you are not where you want to be, it is because you have allowed distractions to pull you away from your focus. Focus is what creates our reality because attention/focus is where energy goes and where energy goes, manifestation will grow. What we have a tendency to do is muddy the waters and in this podcast, I will discuss a simple spiritual and universal law that will help you stay focused on your path which will result in you experiencing the reality of what you...2021-08-1914 min

The Mindful Experiment PodcastEP#303 - The Righteous RageIn this episode, I had the pleasure of interviewing Justin B. Long.We discussed many things but one of the main topics was his story and how his journey to self-discovery and self-awareness, helped him break down the barriers of what it means to be a man.Too many times in our culture, men should not show emotions as they can be a sign of weakness. Sometimes we learn these experiences from our parents or cultural upbringing. Justin shares his story and parts of his book, "The Righteous Rage of a Ten-Year-Old Boy," to...2021-08-131h 00

The Mindful Experiment PodcastEP#302 - Default BrainEver wonder why when you start something new you get excited to only find yourself back in the same place you were prior to starting your new thing 2-3 months later?Ever get very excited for your new car and talk about how much you love it to find out 3-6 months later, you are back where your mindset was prior to the new car about judging it, or pointing things out you don't like?Ever find yourself going to a new restaurant and loving everything about it until the next 3-6 times, the feeling...2021-08-1109 min

The Mindful Experiment PodcastEP#301 - Your Beauty From WithinThis week, I had the pleasure of interviewing one of the most noted global beauty and wellness experts in the world, Gregory Landsman.In this episode, Gregory walks us through the story of his life, what it taught him, how it inspired him into the beauty and wellness world and how breath and faith truly help transformed his life and the lives of many he has been able to work with.Tune in below and enjoy this amazing episode! Who is Gregory Landsman?Gregory Landsman is one of the m...2021-08-061h 06

The Mindful Experiment PodcastEP#300 - Experiment of the MindFirst off, we are excited to share with you our 300th episode!What a journey this podcast has taken us through.What a joy it has been to meet such amazing human beings that we had the pleasure to interview.I am just excited to know we have hit 300 episodes in just a little over 3 years and we are excited to present the next 100 episodes as each one helps us become better and better with crafting our message, asking better questions, and sharing methods and ways to level up your consciousness in this...2021-08-0413 min

The Mindful Experiment PodcastEP#299 - Empowered RelationshipsIn this episode, I had the pleasure of interviewing Laura Doyle who is a relationship expert, bestseller, author, and podcaster.We discussed her story, how it played a role in her relationship but more importantly, through her journey, how she became the Empowered Wife.Laura shares some wonderful relationship nuggets that can help all of us level up our relationships and realize what we can do in order to have a more empowered relationship...Tune in and enjoy the show!Who is Laura Doyle?New York Times Bestselling Author...2021-07-3047 min

The Mindful Experiment PodcastEP#298 - Understanding KarmaKarma...What is it?Is it based on your actions?Is Karma always going to bite you in the @$$?There have been so many definitions of what Karma is but I will share some insights into what I have learned over the years on Karma and realize, it is not a prison.Karma is not out to get you. Karma will not settle the score.Karma is designed to help you awaken. It is designed to show you the path if you are a sinner or not...2021-07-2717 min

The Mindful Experiment PodcastEP#297 - The Five CsIn this interview, I had the pleasure of interviewing Greg Ballard.We dove deep into the Five C concept that he teaches and truly discussed methods and ways you can level up in your life.Greg truly breaks down his systematic way of how he views things and helps his clients and so much more.Hit play and make sure you take notes as Greg drops some nuggets of wisdom!Who is Greg Ballard?Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based...2021-07-2342 min

The Mindful Experiment PodcastEP#296 - Going All InAre you going ALL IN on your dream? Your job? Your family? Your career? Or do we show up half-ass on these things and then complain a year or two later on how we are not where we want to be. How our life is not at the level of where we want it to go? In this episode, I will share the reason why you want to go all-in on your dreams, your ideas, your vision, your goal, and wh...2021-07-2113 min

The Mindful Experiment PodcastEP#295 - Overcoming TraumasIn this episode, I had the pleasure of interviewing Alex Boianghu. We had a great convo as he discusses how to overcome trauma, find your freedom, and truly understand the journey to achieving just that and much more... Who is Alex Boianghu?Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind.Alex is trained in EMDR, a technique used...2021-07-1644 min

The Mindful Experiment PodcastEP#294 - What Do You Choose?In the world we live in, are we a by-product of our experiences? In other words, are we what happens to us?Or, are we what we choose to become?In this episode, I will answer these questions and share some stories and analogies to portray a deep understanding of how you are a creator and how you see something, the words you use, the story you tell yourself and others, is what truly creates your reality.I will also share how your brain can always rewire itself to something else, to something n...2021-07-1321 min

The Mindful Experiment PodcastEP#293 - Embracing All of YouIn this episode, I had the pleasure of interviewing Anahita Joon and the discussion we had will truly create transformation within your life.The main topic and theme of what we discussed were all about embracing all of you. How to connect and become whole within this lifetime.This is a great episode to tune into and learn more about expressing all of yourself, creating boundaries and truly unleashing your beauty and power you have within.Tune in for more... Who is Anahita Joon?As a feminine le...2021-07-0950 min

The Mindful Experiment PodcastEP#292 - Your Best ROIIn this episode, I will share the concept of what ROI is and what is your best ROI on any investment you can possibly do.Too many times, we look outside ourselves to make more money such as a new platform, a new stock to get involved with, a new cryptocurrency, etc.But, why not invest in you? Why not focus on the biggest rate of return PLUS something you can control regardless of what shows up?Tony Robbins has said it best, "You can take everything away from me, all my businesses...2021-07-0621 min

The Mindful Experiment PodcastEP#291 - Being ConfidentlyIn this week's interview, we had the pleasure of talking with Tom Austin from Confidently.We discussed his story and his experiences with his time at And1 as he was the co-founder of this brand.I remember sharing some of the stories with him as I was a kid growing up and using the brand for shoes, shorts, and even a couple of their trash-talking shirts.He shares stories and we discuss things like Michael Jordan and others who used trash-talking to level up their game and so much more.Tune...2021-07-0347 min

The Mindful Experiment PodcastEP#290 - Narrow MindsetThe old model was, "Focus on one thing and be the best at that one thing."As much as I agree with this quote, I also believe we have many gifts within us to discover and express to others.I believe life is a journey to where what we do in our life creates experiences and the more diverse it is, the more we find wholeness within it.In this episode, I share some personal stories and share concepts of how others may say, "You are the only X, and that is it."2021-06-3020 min

The Mindful Experiment PodcastEP#289 - Growth From WithinIn this week's episode, we had the pleasure of interviewing Benjamin Marcovitz. We discussed in full depth how the struggles of life are real growth exists.The more we face obstacles in our life, the more it gives the opportunity to grow from within.Benjamin will talk about how you can find this in anyone, from a partner to a colleague, even an employee and an employer.I had a great time picking Ben's brain and I know you will find great value in this episode.Tune in below....2021-06-2545 min

The Mindful Experiment PodcastEP#288 - Be the LionIn this episode, I talk about the aspect of being the lion. I will answer questions such as:What does it mean to be a lion?What does a lion represent?What strengths does a lion have?How is the lion the king of the jungle?How is the lion the most focused animal out of all animals in the kingdom?Too many times, in the past few years, I have heard many people in personal development and self-help talk about being a lion, but wh...2021-06-2218 min

The Mindful Experiment PodcastEP#287 - Elevating ConsciousnessIn this episode, I had the pleasure of interviewing Jonathan de Potter. Jonathan is the founder of Behold Retreats. His purpose is to help individuals from a mental health standpoint and help level them up. We discuss the usage of plant medicines and how they can help you elevate your consciousness, raise your mental health and create more awareness of one's life and purpose.For someone who has used plant medicine in the past to find a deeper meaning to things, I can truly tell you, you will enjoy this episode and the science behind thi...2021-06-1847 min

The Mindful Experiment PodcastEP#286 - One Sided CoinIn this episode, I share with you an issue that took me years to implement into my life to find the balance and freedom I was always seeking for. It is understanding the trap of the one-sided coin.The way the mind works and how universal laws play a role in this concept is, when you focus your attention/energy onto something or someone, it gives more life to it. We are life and when we focus on something, it gives life to it.This can happen in both a positive and negative way...2021-06-1519 min

The Mindful Experiment PodcastEP#64 - Creation in Bite Size PiecesWith today being the first day of the New Year, many people are focusing on New Year Resolutions, Goals, Visions and so forth. But, why is it that 8% of people only succeed at their New Year's Goals/Resolutions?What is a way to be part of the 8% club?In this episode, I share personal stories of mistakes I had made in order to be where I am today. I talk about how I always wanted to go BIG or GO HOME and how this mentality actually caused more turbulence in my life than ease. It bec...2019-01-0118 min