Shows
ThriveStepsWHY IS SELF-DISCIPLINE IMPORTANT?Do you have dreams and goals, but achieving them is quite challenging? You are in the right place as we will delve into a topic that can truly transform your life: 'Why is self-discipline important?’
Watch the video through the link below.
https://youtu.be/3nLaoAQ9oqY
2023-07-2904 minThriveStepsWELCOME TO THRIVESTEPSIt is TIME TO THRIVE as ThriveSteps will provide you with
1. sustainable and practical guidelines for your growth and development in the areas of Faith, Productivity, Life, and Business,
2. ThriveSteps illuminates the way for you to become the best version of yourself and position your mind for excellence.
While we are confident in your ability to succeed and excel on your own.
Imagine how much better it will be for you to be a part of a tribe of successful individuals where you can learn from, network with, and receive coaching from those who are Thriving in the areas...
2023-07-0701 min
ThriveStepsBE GRATEFUL FOR LIFESometimes it's tough to take a moment to express how grateful you are for life's blessings. All too often, there are never enough minutes in the day for all of your obligations, from family and friends to work.
How often do you pause to appreciate what you have in life?
Happy listening
2021-11-2802 min
ThriveStepsTHANK YOU DAD.Conveying gratitude, respect and love when saying this simple words “Thank You dad” to your father goes a long way. The sacrifices they make, and the worry fathers harbor for your sake should never be allowed to go unnoticed.
2021-11-2701 min
ThriveStepsSEND A THANK YOU TO SOMEONE WHO INSPIRED YOU.Who do you admire? Who inspires you to get after life, to be better at what you do? Let them know! Maybe this is a good friend, or perhaps it’s someone you follow from afar. Whatever the case, send them a little love today.
2021-11-2601 min
ThriveStepsGIVE THANKS TO SOMEONE YOU LOVEGratitude is important because it enhances a relationship, Not only does research show that expressing gratitude makes people feel happier in general (which itself can have a positive relationship impact), but it has been shown to lead to longer lasting and more committed relationships.
Happy Listening.
2021-11-2501 min
ThriveStepsGIVE THANKS TO A STRANGER.Ralph Marston said “Make it a habit to tell people, ‘thank you.’ To express your appreciation sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.”
Think about a time a complete stranger did something nice for you — perhaps they greeted you as you walked past them on your morning walk, maybe they let you in front of them in the grocery line, or picked something up for you that you dropped on the...
2021-11-2402 min
ThriveStepsTHANK YOU MOM.Being a mother is not an easy task at all! In this modern world, a mother needs superhero powers to balance home and work, as that is indeed a tough job!
Moms deserve to know that their compromises and hard works are appreciated by the family members, especially by their children! They are often our biggest cheerleaders and most supportive friends.
There is no end to the things one should be thankful towards his mother for, but a nice Thank you mom message goes a long way!
2021-11-2301 min
ThriveStepsCOMPLAIN ABOUT NOTHING FOR A DAY.Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.
But the act of giving thanks has become a well-respected means for creating a happier life. Scientists have found that the habit of gratitude can reduce the symptoms of depression, increase well-being and make for an all-around happier person.
2021-11-2201 min
2021-11-2101 min
ThriveStepsBE GRATEFUL THROUGH HARD TIMES.When you’re going through hard times, practicing gratitude can feel more like a mandatory exercise than a genuine act. I mean, when you suffer excruciating pain every day, struggle to make ends meet, or are grieving the loss of a loved one, it’s hard to feel grateful for the things that are going well.
This episode helps you appreciate everything you have been through to get to where you are currently and who you have become as a result of all the hard times you have faced that have shaped you.
Enjoy and do w...
2021-11-2002 min
ThriveStepsBE GRATEFUL FOR WHAT YOU HAVE.As humans, we tend to get caught up wishing for things that we don’t have, and comparing ourselves to others. This can be harmful to our peace of mind and leave us unsatisfied and unfulfilled.
When you find yourself focusing on the challenges in your life, or how far you have to go to reach a goal, take a moment to change your focus.
Think about how far you have come, what you are capable of, and what you have in your life right now.
2021-11-1901 min
ThriveStepsBE GRATEFUL FOR WHO YOU ARE.What do you do when you appreciate someone for what they have done?
How many times do we say “thank you” to ourselves? How many times do we give thanks to our bodies for functioning properly? Not many times I guess.
It’s not always easy to show up to life. We don’t always stop to examine just how much effort we put forth in everyday living.
One way to value yourself more is to be grateful for everything you do.
2021-11-1801 min
ThriveStepsEXPRESS GRATITUDE EVERYDAY.Developing a gratitude practice of acknowledging what you’re grateful for or appreciate every day, will expand the value of the things you are grateful for.
Developing a gratitude practice may seem strange or difficult at first. After a few days, it gets easier to identify and express gratitude for the things you’re grateful for.
Challenge for today.
Show gratitude for everything that happened and will happen today, write it down in your gratitude journal.
Do well to share what you are grateful for today with me in the comment secti...
2021-11-1701 min
ThriveStepsONE THING YOU ARE GRATEFUL FORHaving lists of things to be grateful for helps remind us just how many good things we have in our lives. This is especially important during times where it feels like many things are going wrong.
Challenge for today.
1. Out of your gratitude journal consisting of the things you are grateful for, pick one out and be grateful for that today and make it your confession today.
Do well to share the one thing you are grateful for today and your experience with me in the comment section.
2021-11-1601 min
ThriveStepsCOMMIT TO GRATITUDEMany of us express gratitude by saying “thank you” to someone who has helped us or given us a gift. From a scientific perspective, however, gratitude is not just an action: it is also a positive emotion that serves a biological purpose.
Challenge for today.
1. Make a decision today to always be grateful for everything and always write what you are grateful for in your journal.
2. Sit back and write out everything you can remember that you are grateful for including all experiences in your gratitude journal and you will be amazed by what...
2021-11-1502 min
ThriveStepsA 14-DAY GRATITUDE CHALLENGEGratitude is such a powerful emotion, one that can make your life better in so many ways. It can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.
As we come to the end of the year, we need to take out time to reflect on the past months and be grateful for such an interesting year.
So do well to join me on this challenge.
2021-11-1201 min
ThriveSteps7 REASONS WE FAIL.Have you been wondering why you fail despite all your efforts? On this episode i unveil the reasons we fail, but first i need you to understand that failure happens, and we've all had a fair share of it. But from each failure we are expected to learn at least two reasons why we fail. Listen and be enlightened.
2020-12-1407 min
ThriveSteps10 HABITS HOLDING YOU BACK FROM SUCCESS.This episode explains what we do on daily basis as regards our level of success. Habits that limits us from succeeding, and what successful people do. People think success is external, they assume people who are successful worked hard to make money but that's only half of the story. Happy listening!!
2020-11-0411 min
ThriveStepsTHE PERFECT MINDSET FOR SUCCESS.Success is not an action that you take, it's a way of life! If you want to accomplish great things, greatness must be reflected in everything that you do.
2020-11-0306 min
ThriveSteps3 ESSENTIALS FOR SUCCESS.Sometimes, when it comes to achieving success in both your professional and personal life, focusing on the most basic, simple priorities is the most beneficial thing that you can do. When you give your body and mind the things they need to excel, good results will follow.
Happy Listening!
2020-11-0206 min
ThriveSteps6 REASONS SETTING GOALS IS IMPORTANTGoals are essential to your development and success because it remains one of the first steps you will take in your journey toward finding your true calling and unparalleled success. understanding the importance of goal setting and knowing how to set goals for yourself is crucial to accomplishing great things in your life.
2020-10-1906 min
ThriveStepsTHE 5 GOLDEN RULES OF GOAL-SETTING.Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray.
Enjoy!
2020-10-0608 min
ThriveSteps8 WAYS SUCCESSFUL PEOPLE MASTER RESILIENCE.Resilience is an amazing skill that helps us recover quickly from difficulties. If you are resilient, you have an innate ability to keep getting up when life knocks you down. You have learned how to bounce back and keep going.
We build our resilience by learning to cope with challenges -- it’s a process of adapting well in the face of trauma, tragedy or significant stress. Basically, you have to get knocked down in order to learn how to pick yourself back up.
Over time, successful people learn not only how to overcome, but to...
2020-10-0208 min
ThriveSteps7 HABITS OF THE MOST SUCCESSFUL PEOPLEMany people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire. Successful people are where they are today because of their habits. Habits determine 95% of a person’s behavior. Everything that you are today, and everything that you will ever accomplish, is determined by the quality of the habits that you form. By creating good habits and adopting a positive behavior, you too can become successful and live a prosperous life.
2020-09-2308 min
ThriveSteps5 REAL-LIFE LESSONS ABOUT SUCCESSLife is a process: we rise up and fall down; we succeed and we fail. But these experiences hold important lessons for us—ones we need to learn if we hope to be successful in business, career, and in our life.
2020-09-2212 min
ThriveStepsHOW TO FOCUS AND CONCENTRATE BETTERWe live in a world of massive distraction. No matter where you are today, there is always going to be distractions. Your colleagues talking about their latest date, notification messages popping up on your screens, and not just your mobile phone screens. And even if you try to find a quiet place, there will always be someone with a mobile device that is beeping and chirping. With all these distractions, it is incredibly difficult to concentrate on anything for very long. Something will distract you and that means you will find it very difficult to focus on anything. So how...
2020-09-1712 min
ThriveStepsEXTRAORDINARY PRODUCTIVITY: 5 Ways to be more productive dailyProductivity is a measure of the efficiency of a person completing a task. We often assume that productivity means getting more things done each day. Wrong. Productivity is getting important things done consistently. And no matter what you are working on, there are only a few things that are truly important. Being productive is about maintaining a steady, average speed on a few things, not maximum speed on everything.
2020-09-1611 min
ThriveSteps10 WAYS TO DEVELOP A GROWTH MINDSETMindset is the key element that determines whether a person is going to fail or succeed in life. Your life is created by the choices you make every single day. If you choose to develop a growth mindset, it will lead you to success, wealth, and great fortune.
2020-09-1512 min
ThriveStepsYOU AND YOUR MINDSETHave you ever wondered why some people seem to shine in any sphere in which they choose to exert themselves, and others cannot manage even a glimmer despite obvious talents? Research shows that it’s the way that we think about ourselves and our ability that really counts. Who you are today, and what you have achieved so far is a result of your MINDSET, Because our mind is our production room.
2020-09-1410 minThriveStepsBEFORE YOU QUIT TRY AGAINLife is full of challenges, and we are pierced from every side. Trying to achieve success in some areas of our lives may be challenging and the only option left of us is to quit. BEFORE YOU QUIT TRY AGAIN. Because this one trial could be all that you need to become the person you ought to be. Try again.
2020-08-3108 minThriveStepsDEALING WITH FEAR AND ANXIETYFear is a normal reaction that warns our bodies to be careful. Anxiety is a type of fear, dealing more with worry and the future, rather than fearing something that is present.
When fear and anxiety become a pattern in our lives, they become a problem. If your plugged drain in the kitchen sink is a problem, do you ignore it? Of course not. You call a plumber or try to fix it yourself.
When fearfulness causes harm to your physical and mental stability, and you find yourself avoiding things that might create more fear, d...
2020-08-2721 minThriveStepsDEVELOPING TIME MANAGEMENT SKILLSFor us to be productive and successful in life we need o have an understanding of time. More often than not we feel stressed out with too much work or too many responsibilities and as time passes we feel like we have more tasks on hand than we have time to do them. For us to use our time effectively and get more things done each day, we need to organize our tasks. Good time management requires a daily practice of prioritizing tasks and organizing them in a way that can save time while achieving more.
2020-08-2125 minThriveStepsINSECURITY DRIVEN BY PERFECTIONISM.Most people want to achieve success, but working hard to reach your goals does not always indicate perfectionistic behavior. People who are perfectionists typically believe that nothing they do is worthwhile unless it is perfect. Instead of being proud of their progress, learning, or hard work, they might constantly compare their work to the work of others or fixate on achieving flawless output.
2020-08-1907 minThriveStepsINSECURITY: LACK OF CONFIDENCE BECAUSE OF SOCIAL ANXIETYPeople with social anxiety disorder worry that in social situations they might embarrass or humiliate themselves. They fear they will act in ways that will make other people think badly of them. Often they will try to avoid situations that make them feel anxious. When they cannot avoid a situation, they tend to feel very anxious or embarrassed. They may even have panic attacks.
2020-08-1106 minThriveStepsINSECURITY BASED ON RECENT FAILURE OR REJECTIONInsecurity is a feeling of uncertainty, a lack of confidence or anxiety about yourself. There is no one cause of insecurity; many factors can lead to the condition. Insecurity may stem from a traumatic event, a crisis such as a divorce or bankruptcy, or a loss. It can also result from one’s environment, as unpredictability or upset in daily life can cause anxiety and insecurity about ordinary, routine events. People who have recurring insecurities may also have low self-esteem, experience body image issues, lack direction in life or feel overlooked by others. On this podcast, we share tools on ho...
2020-08-1006 minThriveStepsTHE IMPORTANCE OF GOOD HEALTH FOR A SUCCESSFUL LIFE.We as individuals all want to become successful in life. But in doing so, we forget one of the fundamental aspects of a happy and prosperous life: OUR HEALTH. Many of us take our health for granted. We neglect it when we are in pursuit of finding success and money. But health is a very important aspect of our lives. Without it, we suffer from pain and anxiety and no amount of success can make up for that suffering. So, health is very important to be successful in life.
2020-08-0710 minThriveSteps5 WAYS TO HARNESS YOUR DETERMINATION AND STAY FOCUS.While success demands many things from us, willpower and determination always come up at the top of the list. Many people believe that we are born with determination and those that succeed are simply the fortunate ones who are born with an abundant supply. But if you ask any successful person they will tell you they were not born with more determination; they always found a way to harness and use what they have more effectively.
2020-07-3114 minThriveSteps7 WAYS OF IMPROVING YOUR MENTAL FOCUS.In a world full of distractions, there are tons of things lying in wait to distract you from your ultimate goal. How then do we remain or sustain our focus in order to achieve our goals and become successful in life. This podcast unveils the ways we can improve our mental focus which is key in achieving our goals for life and become successful.
2020-07-2920 minThriveSteps10 HABITS OF THE SUCCESSFUL PEOPLEHabits are what you are and what you become. On today's podcast i present to you the Top 10 Habits of the successful people. So do you think you have what it takes to be successful?
2020-07-2824 minThriveStepsSELF DISCIPLINE: KEY TO A SUCCESSFUL LIFESelf-discipline is a requirement to achieve goals. It allows the individual to make decisions based on long-term commitments; each action is tailored to move the individual closer to their goals. Self discipline is vital for overcoming eating disorders, addictions, smoking, drinking and other negative habits. It is also an important requirement for studying and learning, for developing any skill, and for success in self improvement, spiritual growth and meditation.
2020-07-2727 minThriveStepsTHE POWER OF DEDICATIONIn order for us to succeed in life, we need DEDICATION. This is the ultimate key to a successful life. This podcast unveils the necessity for dedication in life and how we can develop dedication for life in order to achieve success.
2020-07-2420 minThriveStepsDON'T GIVE UPLife is full of challenges, and we need the staying power to pull through the difficult moments. When all hope and strength is gone, the encouragement and ability to keep going and not giving up on ourselves is very important. This podcast is just to encourage someone going through a rough time to keep going and DON'T GIVE UP.
2020-07-2316 minThriveStepsBUILDING YOUR SELF-ESTEEMSelf-esteem is your opinion of yourself. People with healthy self-esteem like themselves and value their achievements. While everyone lacks confidence occasionally, people with low self-esteem feel unhappy or unsatisfied with themselves most of the time. This can be remedied but it takes attention and daily practise to boost self-esteem.
2020-07-2236 minThriveStepsGRATITUDEGratitude, thankfulness, or gratefulness, from the Latin word gratus ‘pleasing, thankful’, is a feeling of appreciation felt by and/or similar positive response shown by the recipient of kindness, gifts, help, favors, or other types of generosity, towards the giver of such gifts.
2020-07-2136 minThriveStepsTHE POWER OF SPOKEN WORDSJust as God had the power to speak and create things from His spoken words, we too have been given the power to speak and create by the words we speak. Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.
2020-07-2017 minThriveSteps4 NECESSITY OF A WRITTEN PERSONAL VISIONIt is necessary that we have our vision written down and kept in sight because it is our road map to becoming and our success in life. This episode reveals the necessity of having our vision written down because how far we run is dependent on our written vision.
2020-07-1821 minThriveStepsUNDERSTANDING VISION AND PURPOSEIn becoming and living the best life we want and also finding fulfillment, we need to have vision. If you have a clear vision of where you want to go, you are not as easily distracted by the many possibilities and agendas that otherwise divert you. Vision provides clarity for the future while directing us to place our attention in the present. Vision doesn’t eliminate distraction. It inspires us to focus on what matters.
2020-07-1718 minThriveStepsTHE RIGHT ASSOCIATIONIn the journey of becoming the best you and achieving purpose, our association matters in our making process. In this podcast, we discuss having the right relationships or association for a purposeful and productive live. Also we looked at the classes of association we need in our live.
2020-07-1617 minThriveSteps6 MINDSET FOR MENTAL TRANSFORMATIONHere I share my major 6 mindsets I use in transforming my life on a daily basis. Seeing that transformation is of the essence and should be done daily, I develop a workable mindset that is easy to apply to become the best me, and I believe it will be of great value to you as you apply these principles that have helped me.
2020-07-1520 minThriveStepsMENTAL TRANSFORMATION 2Your life success is well designed by the mental transformation you experience. That mental transformation guides you to construct powerful decisions. You can't live life so well without mental make-ups.
2020-07-1414 minThriveStepsMENTAL TRANSFORMATIONIf you look for the most essential step it takes to go from broke to wealthy, depressed to happy, or ill to healthy – it is a procession of transforming the way you think.
2020-07-1315 min