Shows
Discerning Parenting099 - Sibling Conflicts: Step In, or Let Them Work It Out? - with Dr. Pauline Camposano-MarquezMany parents feel like they’re constantly playing referee between their kids. Sibling squabbles can be exhausting, and the guilt of not knowing whether to step in or let them work it out can be overwhelming. In this episode, we dive deep into the topic of sibling rivalry—why it happens, when to intervene, and how to foster a healthy sibling relationship.We’re joined by Dr. Pauline Camposano-Marquez, a developmental and behavioral pediatrician and a mom of three, who shares both professional insights and real-life experiences raising young children close in age...
2025-03-1115 min
Discerning Parenting098 - Digital Dementia: Can Excessive Screen Time Affect Memory, Focus, and Brain Health? with Dr. Paul FilomenoIs too much screen time affecting our brains? In this episode of the Discerning Parenting Podcast, we sit down with Dr. Paul Filomeno, an addiction and recovery medicine specialist, pediatrician, and founder of Healthy Screens PH, to discuss the concept of digital dementia. While not a formal medical diagnosis, digital dementia describes the cognitive effects of excessive screen use—such as poor memory, shorter attention spans, and difficulty with problem-solving.Dr. Paul shares his expertise on how screen time impacts brain development in children, inc...
2025-02-2512 min
Discerning Parenting097 - Is it Social Media Addiction? with Addiction Medicine Specialist Dr. Paul FilomenoAre you worried that your child may be addicted to social media? You’re not alone! Social media is designed to keep users hooked, and kids are especially vulnerable. In this episode of the Discerning Parenting Podcast, we’re joined by Dr. Paul Filomeno, an addiction medicine specialist, pediatrician, and dad. He shares research-backed insights on social media addiction in kids, red flags to watch for, and practical strategies to help children develop healthier online habits.This podcast is for informational purposes only and is NOT meant...
2025-02-1815 min
Discerning Parenting096 - How Much is Too Much? Signs of Screen Time Overuse in KidsAre you worried about your child’s screen time? How much is too much? In this episode of the Discerning Parenting Podcast, we’re joined by addiction medicine specialist and pediatrician Dr. Paul Filomeno, founder of Healthy Screens PH. Dr. Paul brings both his expertise and personal experience as a dad to help us understand when screen time becomes problematic and how to create a healthy media balance for our kids.We dive deep into:The warning signs that screen time may be too muchDistinguishing between healthy and unhealthy screen useAge-appropriate guidelines for screen time...
2025-02-1111 min
Discerning Parenting095 - Screen Time Battles? Toddler-Friendly Transition Tips to Try with Dr. Paul FilomenoStruggling with screen time battles? In this episode, Dr. Paul Filomeno, the first pediatrician in the Philippines locally trained in addiction and recovery medicine, shares why screens are so captivating for toddlers and how parents can transition their kids away from screens with fewer meltdowns. We discuss research-backed strategies, practical tips, and the importance of movement and alternative activities.As a dad to a young child, Dr. Paul has a deep passion for pioneering studies on behavioral addictions in children and adolescents, including screen time and substance use. As the founder of Healthy Screens PH, he is...
2025-02-0410 min
Discerning Parenting094 - My Three-Year-Old Can't Read: Is This Normal or Should I Be Worried? with Teacher Tasha MendozaIn this episode, Dr. Victoria Ang-Nolasco and Teacher Tasha Mendoza tackle a common concern for parents: What if my child isn’t reading by age three? (Or age four or five?) They discuss the undue pressure placed on parents, why early reading isn’t always developmentally appropriate, and how to focus on holistic growth instead.Key takeaways:Reading milestones typically develop around ages 5–7.Language, play and social-emotional development in early childhood are more critical than academic skills.Forcing reading too early can lead to frustration and aversion to learning.Advocate for developmentally appropr...
2025-01-2813 minDiscerning Parenting093 - The #1 Thing You Must Do Before Teaching Your Child to Read with Teacher Tasha MendozaIn this episode, Dr. Victoria Ang Nolasco and teacher Tasha Mendoza tackle one of the most common parenting questions: How do I start teaching my child to read? Discover: why readiness is the key to stress-free readinghow to build a strong foundation with the Rule of Threewhat to avoid when introducing your child to readingYou'll get actionable tips, practical strategies, and research-backed advice to help your child develop a love for reading. Plus, hear why rushing into formal phonics lessons before a child is ready can do more harm than good and how to cr...
2025-01-2119 minDiscerning Parenting092 - Preschooler Refuses Reading and Writing Tasks? Do This First with Teacher Tasha MendozaIn this episode of the Discerning Parenting Podcast, Dr. Victoria and Teacher Tasha Mendoza address a common worry for parents: “What if my preschooler doesn’t like reading or writing?” They explore why children resist school tasks, how developmental milestones play a role, and why early academic pressure can harm long-term learning attitudes.Key Topics:Understanding why your preschooler resists reading and writing.The importance of observing your child’s behavior and stress levels.Why forcing worksheets too early can backfire.Balancing school expectations with age-appropriate learning.Why parent-child connection matters more than academics at this stage.
2024-12-1710 min
Discerning Parenting091 - Learning by Heart: Teach Your Child to Read, Stress-Free with Teacher Tasha MendozaIn this episode of The Discerning Parenting Podcast, Dr. Victoria Ang Nolasco is joined by special guest and co-author, Teacher Tasha Reyes Mendoza, to discuss their new book, Learning by Heart: Teach Your Child to Read Stress-Free. They address the concerns and anxieties that many parents feel about helping their children learn to read in a world that often pushes academic skills at an early age. Together, they provide insights into a more natural, developmental approach to literacy that builds foundational skills and respects the child’s readiness.What You’ll Discover in This EpisodeWh...
2024-11-0523 min
Discerning Parenting090 - Navigating Cultural Differences in Parenting with Dr. James GrubmanMany parents may feel caught between cultures at some point. It may be with previous generations such as parenting conflicts with your own parents or in-laws. Or feeling caught between the "traditional" parenting methods we experienced and the gentle parenting we see on the internet and social media.Often, we don't realize how much cultural differences influence the way we see the world, that it's difficult to see any other way. In this second of two episodes with Dr. James Grubman, we dive into how cultural differences affect parenting. Dr. Jim Grubman is an internationally r...
2024-10-0932 min
Discerning Parenting089 - Parenting the Next Generation in Family Business with Dr. James GrubmanIf you have worries like..."My kids didn't struggle the way I struggled growing up. Won't they be spoiled?""Will my child have what it takes to handle future challenges?"...this episode is for you.In this first of two episodes with Dr. James Grubman, we dive into parenting the next generation in family business. Dr. Jim Grubman is an internationally recognized consultant to families of wealth, family enterprises, and the wealth advisory industry. Dr. Grubman has been honored with the 2024 Lifetime Achievement Award by the Family Wealth Report and the 2024 Richard Beckhard Practice...
2024-10-0229 min
Discerning Parenting088 - What If We Should Stop Teaching Our Kids To Do This?In this episode, we explore a common piece of advice that many of us grew up hearing—a lesson we were told was essential for our success. It’s something we've likely been encouraged to teach our children, too. But after a recent eye-opening experience, I’m questioning whether this age-old wisdom is still relevant. Could it be that we've been teaching our kids the wrong thing? And if so, what could be a better approach? Tune in to discover what this "one thing" is and explore a new perspective on how we guide our children's development.⭐...
2024-09-1014 min
Discerning Parenting087 - When Frustrated or Overwhelmed, Ask This QuestionIn this episode, we dive into the everyday pressures that can make us feel overwhelmed, stressed, and stretched too thin. Whether it's a mounting workload, ongoing demands, or a disagreement at work or home, it's easy to let these tensions spill over into our interactions with our children. When frustration builds up, we might find ourselves losing our temper at the smallest misbehavior.But what if there was a way to pause and regain control before things escalate? Join us as we explore the one crucial question you can ask yourself in these challenging moments. This simple...
2024-09-0311 min
Discerning Parenting086 - Talking with Your Child's Teacher with Roxanne SevillaDo you find it challenging to communicate with your child's teacher, especially when it comes to sensitive matters or disagreements? You're not alone! In this episode, we demystify those crucial conversations and equip you with the tools to build a strong, collaborative relationship with your child's school. Tune in to learn how to take the stress out of communicating with your child's teachers and ensure a positive educational experience for your little one.This is the third of a series of episodes that we have with Teacher Roxanne Sevilla. About our Guest:
2024-08-2723 min
Discerning Parenting085 - What Your Preschool Child Needs to Know for Nursery and Kindergarten with Roxanne SevillaIs your little one ready to take that big leap into nursery or kindergarten? In this episode, we break down the essential steps to ensure your child is prepared for this exciting new chapter. We understand that this transition can be a significant source of worry and stress for parents—questions like "How do I get my child ready for nursery?" or "What does my child need to be prepared for kindergarten?" are common concerns. That's why we've brought in the perfect expert, someone with the knowledge and experience to guide you through this important process.
2024-08-2024 min
Discerning Parenting084 - Helping Your Child Get Along with Other Kids in School with Roxanne SevillaIn today's episode, we dive into a topic that concerns many parents: helping children navigate social interactions at school. While some kids naturally make friends easily, others may find it more challenging—and that's perfectly okay. Every child, whether outgoing or shy, has the potential to connect with their peers. Making friends is a skill that can be learned and nurtured, not something that happens automatically.Join us as we discuss practical tips from Teacher Roxanne Sevilla, co-owner, co-founder, and program director of Nook Learning and Play Hub, on how to support your ch...
2024-08-1333 min
Discerning Parenting083 - Does independent play mean kids playing alone?Here's another listener question episode!We're tackling a topic that many parents are curious about: Independent Play. A listener recently asked, "What exactly is independent play? My toddler doesn't seem to engage in it. Does independent play mean my toddler has to play alone, and that she needs to play in a room all by herself? And if so, for how long?" These are excellent questions, and they highlight a common concern among parents. Understanding independent play, how to encourage it, and how much time your child should spend playing independently can be...
2024-08-0611 min
Discerning Parenting082 - Three More Surprisingly Simple Ways to Boost Your Child's Brain Development (Plus a Bonus Tip)If you're eager to find easy and effective methods to support your child's brain development, you've come to the right place. Today, we're continuing our enlightening discussion with three more simple yet powerful tips that you can implement immediately. These strategies are designed to seamlessly fit into your daily routine, making a significant impact on your child's cognitive growth. Plus, be sure to stay tuned until the end for a special bonus tip that will further boost your child's brain power. Let's dive in and explore these invaluable insights together!Previous episodes...
2024-07-3009 min
Discerning Parenting081 - Three Surprisingly Simple Ways to Boost Your Child's Brain DevelopmentWelcome to another enriching episode of the Discerning Parenting Podcast! Today, we're diving into a topic that's close to every parent's heart—boosting your child's brain development. Contrary to what you might think, you don't need elaborate methods or costly tools to give your child's cognitive abilities a significant boost. Over the course of this episode and the next, we'll be uncovering six remarkably simple yet highly effective strategies to support your child's mental growth. In today's session, we'll introduce the first three of these strategies. Stick around—you'll be amazed at how prac...
2024-07-2313 min
Discerning Parenting080 - 3 Myths On How Kids Learn That Are Stressing Parents OutWelcome to today's episode of the Discerning Parenting Podcast, where we delve into the fascinating world of childhood learning. Have you ever wondered if some of the most commonly held beliefs about how kids learn might actually be myths? Imagine if shifting your perspective could not only alleviate your stress and guilt but also enhance your child's learning journey. Today, we're set to bust three major myths about how kids learn. What you uncover in this episode might just surprise you and transform the way you support your child's education. So, get ready to rethink...
2024-07-1616 min
Discerning Parenting079 - What To Consider When Choosing An Educational System For Your Child with Drs. Jack Herrin and Janys LimWelcome to today's episode! We are diving into a topic that often sparks passionate debates, especially on social media: choosing the right educational system for your child. You’ve probably encountered many strong opinions—some advocating for Montessori, others for traditional schooling, and many more in between. This can make the decision feel overwhelming and highly charged.If you haven't already, we recommend listening to our previous episode on school readiness. Today’s discussion builds on that, featuring our special guests, developmental pediatricians Dr. Janys Lim and Dr. Jack Herrin. Both are not only experts in their field...
2024-07-0942 min
Discerning Parenting078 - School Readiness with Drs. Jack Herrin and Janys LimWelcome to another episode of the Discerning Parenting podcast! I'm thrilled you're here with us today because we have a topic that resonates with so many parents: My child is ready for school, what can I do to prepare them?These are some of the most common questions I receive, and today, we have two exceptional guests to help us answer them. Joining us are Dr. Jack Herrin and Dr. Janice Lim, both esteemed developmental pediatricians and, importantly, parents themselves. If you've been following our podcast, you'll know how insightful their advice is.In this...
2024-07-0230 min
Discerning Parenting077 - Choosing Your Child's First SchoolThis episode is the second part of our series on schooling for toddlers and preschoolers. In our last episode, we discussed that there is no one-size-fits-all answer to the question, "When should I enroll my child in school?" We covered three critical factors to consider. If you haven't already, be sure to listen to that episode as well.Today, we're diving deeper into choosing the right program if you decide to enroll your child early in school. Join us as we explore the different types of early education programs, what to look for in a curriculum, and...
2024-06-2511 min
Discerning Parenting076 - Does My Toddler Need To Be Enrolled In School Or Is It Too Early? 3 Factors You Need To ConsiderAre you wondering when the best time is to enroll your toddler in school? Should you start them early, or could it be too soon? Join us as we explore this important question in depth. In this first episode of our two-part series, we discuss the factors to consider when deciding on the right time for your child's school enrollment. Don't miss this insightful discussion!Help your kids make a smooth transition to school! Check out our online course, School Start Success!⭐ Our book Learning by Heart: Teach Your Child to Re...
2024-06-1809 min
Discerning Parenting075 - 3 Tips for Stress-Free School Vacations: How to Keep Kids Engaged Without Exhausting YourselfAs the school year wraps up and vacation time begins, many of us are feeling the pressure to plan activities, keep our kids entertained, and even start gearing up for the next school year. This busy season can quickly become overwhelming. In this episode, we'll discuss how to navigate the chaos, share tips for a fun and relaxing summer, and offer strategies to prepare for the upcoming school year without the stress. Tune in for a dose of summer sanity!🌞⭐ Our book Learning by Heart: Teach Your Child to Read, Stress-Free is now on Amaz...
2024-06-1110 min
Discerning Parenting074 - Is it okay to let kids “just have fun”?Welcome to the Discerning Parenting podcast! In today's episode, we dive into a classic parenting dilemma that's especially relevant as school vacations begin: Should we let our kids enjoy being kids, or should we focus on keeping them in learning mode? Whether you're tuning in during the summer or any other time of the year, this topic remains timeless and pertinent. Join us as we explore the triumphs and trials, the questions, and the quiet moments that shape our parenting journeys and our children's lives.⭐ Our book Learning by Heart: Teach Your Child to...
2024-06-0408 min
Discerning Parenting073 - Is your child ready for potty training? with Drs. Jack Herrin & Janys LimIs your child ready to be potty trained? Do we even need to wait for readiness, or can anyone really potty train at any time and have it over and done with in 30 days or less?In this episode, you’ll hear from trusted developmental pediatricians Dr. Janys Lim from Ontario, Canada, and Dr. Jack Herrin from Manila, Philippines. We'll tackle questions such as:Is there one right way to potty train (like many on the internet claim)?What influences when and how we potty train?What are the signs that your child is rea...
2024-05-2824 min
Discerning Parenting072 - Asking This One Question Will Change The Way You Deal with Toddler Tantrums"You need to show who's boss!""You shouldn't say no to your child!""Ignore them!""Validate feelings!"You've probably heard A LOT of tantrum advice. What's a stressed parent to do?!Each time I ask moms what's their number one concern, it's always "tantrums" that come up. That’s why in this episode, we’ll talk about the ONE thing missing from a lot of the advice on the internet, and ONE question to ask when your child has a tantrum.Answering this ONE question will help us discern whether all...
2024-05-2118 min
Discerning Parenting071 - From Sick Days to Play Days: 3 Pediatrician-Approved Natural, Homeopathic Strategies for Your Child’s Wellness with Dr. Mia Lesaca-Medina"My child is sick almost every month.""We've had so many rounds of antibiotics.""My toddler brings home endless viruses from daycare."In this enlightening episode, we dive into an intriguing alternative remedy: homeopathy. During my residency training in pediatrics, I was fortunate to have incredible mentors who shaped my medical journey. One of those mentors, now practicing homeopathy, joins us today to discuss its potential benefits for children - Dr. Ma. Ysabel Lesaca-Medina, a pediatric oncologist, homeopathic pediatrician, and mom. As a podcast dedicated to parenting and child development, we explore how f...
2024-05-1423 min
Discerning Parenting070 - Is This The Right Time For My Toddler To Have A Pet Dog? with Jane RosenblumAre you considering a furry addition to your family? If your child's clamoring for a dog or showing love for furry friends, you're not alone. But when is it truly the right time, and how do you choose?In today's episode, we're joined by psychiatric nurse and dog trainer, Jane Rosenblum, for expert insights. Whether it's readiness, responsibility, or lifestyle fit, we'll cover all the essential factors to consider. And if you're a dog owner prepping for a new baby, check out our last episode for invaluable tips. Let's explore the journey of pets and...
2024-05-0739 min
Discerning Parenting069 - Have a Dog, Expecting a Baby: What You Need to Know with Jane RosenblumThis episode delves into the delightful yet complex world of pets and parenthood. With a surge of inquiries from concerned parents about introducing a new baby into a household with pets, we turn to Jane Rosenblum, a seasoned authority on dogs, kids, and family dynamics.In the first installment of a two-part series, we focus on the crucial considerations for expectant parents and moms with young babies who share their homes with furry companions. Jane Rosenblum offers invaluable insights, addressing common concerns and providing practical tips to ensure a harmonious transition for both human and canine family...
2024-04-3027 min
Discerning Parenting068 - When To Worry About Toddler Aggression with Drs. Janys Lim and Jack HerrinDo your toddler’s kicks or hits have you questioning if it’s more than just the "terrible two's"? One of the most common questions is “When should I worry about my toddler's aggressive behavior?” And if that's your question, we've got you covered today because I've invited two trusted developmental and behavioral pediatricians to join us.BY THE TIME YOU FINISH LISTENING, YOU’LL WALK AWAY WITH: •The single most common reason behind a lot of what we call "toddler aggression" (and it has nothing to do with your toddler wanting to hurt others!)•One vital thing...
2024-04-2332 min
Discerning Parenting067 - How Can I Help My Baby Or Toddler Learn To Talk?How can I help my baby or toddler learn to talk?As parents, we play a pivotal role in shaping our little one's linguistic journey, laying the foundation for their future communication abilities. Join us today as we explore five invaluable tips to effectively engage with your baby or toddler, boosting their language skills and enhancing their cognitive development.By implementing these strategies, you'll discover how simple interactions can become powerful tools for fostering your child's linguistic and cognitive growth. Stay tuned for a special bonus: insights into how these practices can also...
2024-04-1619 min
Discerning Parenting066 - The Clingy Toddler: 5 Gentle Parenting Strategies to Encourage IndependenceIn the second part of our series on managing the challenges of the clingy toddler phase, we'll discuss practical solutions to ease both parent and child through this demanding stage. Drawing from a listener's heartfelt question about the struggles of managing a clingy toddler, we explore the concern of leaving them with a babysitter for the first time.Expect expert advice on how to handle anxiety and its potential impact on a toddler's development and mental health when introducing new caregivers. You'll learn about five effective approaches tailored to nurturing independence in toddlers.Join us...
2024-04-0911 min
Discerning Parenting065 - The Clingy Toddler: Is it Normal and When to WorryIn this episode, we delve into a common concern shared by many parents: toddler clinginess. Our listener's question reflects the daily struggle of balancing parental responsibilities with the needs of a clingy toddler. From crying during restroom breaks to sleeping beside them at night, the challenges can be overwhelming. The impending need to leave the toddler with a babysitter raises concerns about potential anxiety triggers and impacts on their mental health and development.Join us as we explore whether such clinginess is within normal toddler behavior or if it signals something more. We discuss four k...
2024-04-0212 min
Discerning Parenting064 - 5 Ways to Share Your Faith with Your KidsShould we share our faith with our children in the first place? In today's episode of the Discerning Parenting Podcast, we'll explore how the essence of faith permeates the everyday moments of parenthood. From bedtime stories that instill values to nature walks filled with gratitude, and even through the trials of epic tantrums, parents are already sharing their faith in subtle yet profound ways. Tune in as I share with you 5 strategies that you can do to share your faith with your kids. Discover the beauty of incorporating faith into the fabric of parenting and th...
2024-03-2612 min
Discerning Parenting063 - Parent-Led Interventions and How They Can Help with Dr. Amy KwokIn this episode of the Discerning Parenting Podcast, we welcome Dr. Amy Kwok, CEO of Penguin Smart, to delve into the transformative power of parent-led interventions in fostering child communication skills. Dr. Amy, with her extensive background in medicine and public health, sheds light on how simple yet intentional practices within everyday routines can significantly impact a child's language development. Drawing from research and practical experience, we explore parents' pivotal role in shaping their children's communication abilities, emphasizing the importance of frequency and involvement over precision. Join the conversation as we debunk parenting guilt, provide...
2024-03-1920 min
Discerning Parenting062 - Why Kids Need to Move (and How To Get More Movement Into Their Day) with Dr. Rachel PopeWelcome to this week's episode of the Discerning Parenting podcast, where we delve into the crucial topic of why kids need to move and explore practical ways to incorporate more movement into their daily lives. As parents, it's a common concern to ensure our children are staying active and healthy, yet many of us face challenges in finding opportunities for them to move, whether it's due to limited space or busy schedules.Today, we're joined by a special guest who brings both personal and professional insights to the discussion. Dr. Rachel Pope, a doctor of physical therapy...
2024-03-1338 min
Discerning Parenting061 - Parenting Emotionally Intense Kids with Anouk Briere-GodboutIn this episode of the Discerning Parenting Podcast, you are in for an insightful discussion on understanding and supporting emotionally intense children. With us is a seasoned mom and expert in social work, Anouk Briere-Godbout, who herself is raising three emotionally intense kids. The episode promises a wealth of practical wisdom and firsthand experience. Anouk's journey as both a parent and a professional spans over 15 years, providing her with a unique blend of theoretical knowledge and real-world expertise. As a mom who intimately understands the challenges of nurturing emotionally intense children, she brings a compassionate and empathetic...
2024-03-0545 min
Discerning Parenting060 - Preschool Readiness Without The Stress with Candy ChanMany parents worry when their three-year-olds aren't yet reading or writing, fearing they might be falling behind. Today's podcast episode will address these concerns by exploring early literacy milestones and expectations.Candy Chan, an Oxford Brain Story Certified educator, a Certified Emotional Intelligence Life Coach, and a Certified Health and Wellness Coach are joining today's conversation. With her wealth of knowledge, Candy sheds light on the intricacies of early childhood literacy, offering valuable insights and practical advice for parents navigating this crucial developmental stage.Whether you're a concerned parent seeking guidance or simply curious about...
2024-02-2739 min
Discerning Parenting059 - Parenting Guilt: The Result of Unethical Marketing? with Dr. Michelle MazurHave you ever come across a Facebook Ad promising to eliminate yelling in just 21 days, accompanied by a child's drawing depicting a mom as a monster? The pressure on parents to meet unrealistic standards is relentless, and it's time to confront the potentially harmful effects of unethical marketing on our mental health and parenting journey.Our special guest for this crucial conversation is Dr. Michelle Mazur, a messaging strategist, word wizard, and author with a PhD in communication. As the host of the Rebel Uprising podcast and co-host of "Duped: The Dark Side of Online B...
2024-02-2047 min
Discerning Parenting058 - Love In The Chaos: Strategies For Keeping Your Marriage Intact Amid Parenthood with Robert and Sharla SnowIn this special Valentine's Day episode, we are treated to an insightful discussion with Dr. Robert and Sharla Snow, a dynamic husband-and-wife duo whose expertise in science, art, and the human experience has been dedicated to enriching marriages. With a combined passion for understanding the intricacies of relationships, they offer valuable insights on maintaining a strong and enduring bond amid the challenges of parenthood—a topic highly requested by their audience.Drawing from their extensive experience and unique blend of disciplines including neuroscience, neurolinguistic programming, and hypnotherapy, Dr. Robert and Sharla provide practical strategies for nurturing love am...
2024-02-1354 min
Discerning Parenting057 - Renew Your Heart for a Fresh Start: Embracing HeartHealing®Did you know that 66% of moms confess that parenthood is more challenging than they initially anticipated? As a parent, you're no stranger to the ceaseless juggle of caring for your children, balancing work commitments, tending to household chores, and tackling the never-ending to-do list. It's a constant struggle to carve out time for yourself amidst the demands of everyday life.If you've found yourself trapped in a cycle of perpetual giving, experiencing burnout, grappling with unexplained sadness, overwhelming exhaustion, or wrestling with feelings of anger and frustration, you're not alone. Join us in...
2024-02-0609 min
Discerning Parenting056 - Recovering From The Past Through HeartHealing (So You Can Become The Parent You Want To Be)In this eye-opening episode of the Discerning Parenting podcast, Dr. Victoria delves into the heart of a common struggle for many parents - the battle against yelling and losing patience. With empathy born from personal experience, Dr. Victoria reflects on her journey, not as a parent initially but as an individual grappling with anger.Frustrated parents often find themselves caught in a cycle of promising to stay calm, only to succumb to the overwhelming surge of frustration. Join us as we explore the profound impact of past experiences on our present actions, even in ways we may...
2024-01-3017 min
Discerning Parenting055 - Navigating The Struggle Of Feeling "Not Enough"Picture this: the fatigue of a long day, the desire for a moment of escape, only to be bombarded by advertisements for parenting perfection. "Be the perfect parent," they say, but the pressure is suffocating.In this episode, we unravel the relentless pressure parents face in a world of idealized parenting standards and societal judgments. From social media perfection to unsolicited remarks during public meltdowns, we explore the common struggles that leave parents feeling they're not doing enough. Join us for a brief yet impactful discussion, offering insights on navigating this pervasive sense of inadequacy.❤️ Find...
2024-01-2313 min
Discerning Parenting054 - Why Am I Feeling Overwhelmed? 3 Common Parenting Challenges After The HolidaysAre you feeling overwhelmed?In this episode, we explore the aftermath of the holiday season—a mix of joy, chaos, and the struggle to return to routine. Dr. Victoria Nolasco delves into the universal feelings of parental guilt and overwhelm that arise during this transition. Join us for a candid discussion on why parents crave a break and how to navigate these emotions without guilt. Short, insightful, and perfect for those seeking a post-holiday breather.❤️ Find wholeness for yourself, so you can show up better for your family. Come on a HeartHealing® journey to heal...
2024-01-1614 min
Discerning Parenting053 - Why Promising to Keep Calm is Not the Way to Stop YellingHow often have you pledged to yourself that today will be different, that you won't raise your voice or lose your temper? The grocery shopping, dinner preparation, and myriad other responsibilities seem to pile up, and it feels like the weight of the world rests on your shoulders.Join us as we explore the inevitable cycle of yelling, guilt, and promises to do better next time. Discover the underlying reasons behind the outbursts and explore practical strategies to foster a more serene and nurturing environment for you and your children. Tune in to...
2024-01-0914 min
Discerning Parenting052 - 3 Things To Stop Doing In 2024In a season dominated by adding more to our already overflowing to-do lists, let's take a refreshing approach. Join us as we explore resolutions prioritizing freedom and space over additional tasks and goals.In this episode, we delve into creating space in our lives. As parents, our plates are already full, and it's time to consider what we can remove from our never-ending list of responsibilities. It's not about doing more; it's about cultivating space for peace, joy, and those spontaneous moments of connection that define the beauty of parenting.Tune in as we share...
2024-01-0215 min
Discerning Parenting051 - HeartHealing® for More Calm and Joy in Parenting with Natasha BrayIn this episode, we are joined by the incredible Natasha Bray, founder of Heart Healing Therapy and the visionary teacher behind the School of Healing Mastery. I am beyond honored to have Natasha as a coach and mentor who has profoundly influenced my personal and parenting journey over the past two years.Join us as we break the silence, challenge norms, and discuss the essential conversations that contribute to not only our personal growth but also the well-being of our children. If you've ever felt the need for a safe space to explore topics beyond the surface...
2023-12-2635 min
Discerning Parenting050 - Self-Care for Thriving Parents with Dr. Marga ZarragaPicture this: you're juggling a never-ending to-do list, running on fumes, and wondering if a spare moment for yourself is possible. In this episode, we have the privilege of sitting down with Dr. Marga Zarraga, a Wellness Physician Coach, host of the public television health and wellness talk show Mindful Me and founder of the Triple R Method for Resilience. Dr. Marga brings a wealth of knowledge and expertise to the table, offering a fresh perspective on self-care for parents. Discover practical tips and strategies to sneak in self-care even when time seems scarce. Our g...
2023-12-1939 min
Discerning Parenting049 - Worried about raising entitled kids?In the hustle of the holiday season, join us on the Discerning Parenting podcast as we tackle a pressing concern: Are we raising entitled kids? Amidst the warnings from social media and parenting experts, we'll explore the reality versus perception of entitlement. Tune in for practical tips on fostering gratitude and responsibility in our children, and discover the one key element to prevent the entitlement mentality. A must-listen for parents navigating the challenges of raising well-rounded kids in today's world.These are the resources mentioned in this episode: Download the new guide o...
2023-12-1213 min
Discerning Parenting048 - Trauma and the Brain in Parenting with Dr. Maiysha Clairborne"Did I traumatize my child when I shouted at her today?" "Am I spoiling my child by embracing gentle parenting and avoiding punishments?"In this podcast episode, we'll navigate the complexities of modern parenting and the transformative shift from traditional methods to more enlightened approaches. Our guest for this insightful conversation is none other than Dr. Maiysha Clairborne – an integrative physician, visionary, thought leader, consultant, and expert in neurolinguistic programming. Get ready for a thought-provoking exploration into the intersection of psychology, parenting, and the evolving landscape of family dynamics. Tune in and di...
2023-12-0542 min
Discerning Parenting047 - “Ungrateful” Kids? 5 Ideas to Cultivate GratitudePicture this: a child defiantly throws a plate of spaghetti to the floor, exclaiming, "I don't want it!" As parents, we might find ourselves reminiscing about the days when we would have cherished such a simple pleasure. Or perhaps, envision a scenario where a child breaks a new toy within minutes of receiving it, leading us to question their gratitude and appreciation. Are they truly being ungrateful, or do they simply lack the understanding of how to treasure their possessions?In today's episode, we delve into the complex world of parenting when faced with seemingly u...
2023-11-2812 min
Discerning Parenting046 - Holidays with Kids: 5 Tips to Go from Behavior Challenges to Happy Celebrations with Dr. Marie Irene OrdanzaAs we gear up for the festivities, every parent is wondering how to make this time more enjoyable, less stressful, and, most importantly, how to handle our kids' behavior. In this episode, join us as we dive into expert advice with Dr. Marie Irene Ordanza, a seasoned professional with extensive experience in managing children and their behavior.Discover practical tips and strategies that will not only make your holidays more fun but also create a sense of peace amidst the festive chaos. From handling meltdowns to fostering a positive holiday atmosphere, we'll explore it all. Get ready...
2023-11-2125 min
Discerning Parenting045 - Homeschooling the Waldorf Way with Dr. Catherine ReadToday, we're diving into the Waldorf method of schooling with a true expert—Dr. Catherine Read. A Ph.D. in developmental psychology, she not only brings academic insights but is also a mom who successfully homeschooled her two kids using the Waldorf approach. Join us as we explore the principles, impact, and personal experiences that make Waldorf homeschooling unique. If you're curious about alternative education or want firsthand wisdom, don't miss this insightful conversation with Dr. Catherine on Discerning Parenting! About our guest:Dr. Catherine Read, a renowned developmental psychologist an...
2023-11-1448 min
Discerning Parenting044 - Screen Time Addiction In Children with Dr. Paul Filomeno"It's a tricky ground, but if we dig deeper into the technical side of things, so what's happening in the brains of these little kids, of these screen-engrossed kids, we can actually find that their brains have their circuitry similar to what occurs in the brains of adults addicted to substances like nicotine, alcohol, and cocaine." -Dr. Paul FilomenoIn this episode, we'll unravel the mysteries behind screen time addiction in children—a topic that resonates with countless parents, educators, and caregivers globally.As technology becomes an ever-present part of our lives, understanding its impact on...
2023-11-0746 min
Discerning Parenting043 - Is increased screen time in young kids linked to developmental or language delays? Interview with Dr. Angel DyParenting in the digital age comes with its fair share of challenges, and one of the most pressing concerns for parents today is managing screen time for their children. The constant barrage of advice and opinions can be overwhelming. On one hand, you'll hear experts advocating for strict limitations on screen time, while on the other, some suggest that early exposure to screens can boost a child's intelligence. So, how do you find the right balance?In this episode, we delve into the world of screen time and its impact on young children's development. We're fortunate to...
2023-10-3130 min
Discerning Parenting042 - Understanding and Supporting Twice Exceptional Children with Julie SkolnickAre you the parent of a gifted child whose brilliance is often overshadowed by their distractibility? Do you often find yourself perplexed by your child's potential, wondering why they don't always excel as you expect them to? You're not alone, and today's episode of the Discerning Parenting podcast is tailor-made for you.In this enlightening conversation, we have the privilege of hosting the author of the groundbreaking book, "Gifted and Distractible." Our guest, Julie Skolnick, is an expert in the field of child development and education and has dedicated her career to understanding the unique challenges faced...
2023-10-2436 min
Discerning Parenting041 - Visual Routine Charts: Why They Benefit Kids and How To Use ThemDo you ever find yourself wondering how to create a routine that truly works for your family? Are you concerned that imposing a strict routine might stifle your child's creativity and flexibility? If these questions resonate with you, you're not alone. In this enlightening episode, we dive deep into the world of parenting routines and discover the delicate art of balancing structure with adaptability.Join us as we explore the benefits of structure in a child's life, from providing a sense of security to fostering healthy habits. Discover how routines can be a powerful tool...
2023-10-1713 min
Discerning Parenting040 - My two-year-old won't sit during meals!It can be frustrating if you have a two-year-old who won't sit during meals. We know that mealtimes are an important time to connect with family during a busy day, and of course, we're all worried, is my two-year-old getting enough nutrition? And it's understandable that getting a two-year-old to sit down and stay seated can be a challenging task.That's exactly what we'll talk about in this episode.⭐ Our book Learning by Heart: Teach Your Child to Read, Stress-Free is now on Amazon! Click here to learn more about Dr. Victoria Nolasco's books.
2023-10-1011 min
Discerning Parenting039 - Helping Your Child Handle Big Feelings with Children's Book Author Kim T. S.In this heartwarming and insightful episode of the Discerning Parenting Podcast, we dive deep into a topic that resonates with parents everywhere: guiding our children through the rollercoaster of emotions.Do you ever find yourself wondering, "How do I help my child learn to regulate their emotions?" or "My child is struggling with big feelings, how do I help them with that?" If so, you're in for a treat! Our guest today is the wonderful children's book author and devoted mother, Kim T. S.Join us as we embark on a...
2023-10-0319 min
Discerning Parenting038 - Why do toddlers throw toys instead of playing with them?Has someone said that your toddler is bad or naughty because they threw a toy to the floor instead of playing with it? Or maybe someone is telling you that unless you punish your toddler, you'll be spoiling them. If you are wondering why your toddler loves to throw toys instead of playing with them, you're not alone. In this episode, we talk about this common behavior, why it happens, and what to do about it.Embrace your toddler's love for throwing toys and turn it into a fantastic learning opportunity with our...
2023-09-2609 min
Discerning Parenting037 - Language Stimulation for ToddlersWhen should a child be talking? Should you worry if your child isn't talking yet? And what can you do to boost your child's language development? These are just some of the common questions I get about speech and language development. And if that's what you're wondering about, listen to this episode of the Discerning Parenting Podcast where we'll talk about strategies to boost your toddler's language development.If you have a baby or child below three, the Toddler Talking book is for you. You'll get powerful, science-backed, and yet practical strategies to
2023-09-1914 min
Discerning Parenting036 - Is it bad to use consequences to help kids learn?Is it bad to use consequences to help kids learn? Parenting often feels like a delicate balancing act, and using consequences is a controversial topic. It's often hotly debated in parenting forums. On one side, there are some who say that we should never use any consequences that are administered by the parent.We should only allow natural consequences. On the other hand, there are those who insist that each time a child misbehaves, they should receive a consequence that's unpleasant to them. Otherwise, they will not learn the appropriate behavior. Now, our podcast aims to empower...
2023-09-1217 min
Discerning Parenting035 - Does praising a child make them conceited or spoiled?In today's thought-provoking installment, we delve deep into a topic that has left many parents in a state of uncertainty: Does praising a child make them conceited or spoiled?We've all encountered those articles on the internet warning against over-praising, leaving parents puzzled about striking the right balance. The concern that praising a well-behaved child might inadvertently trigger misbehavior certainly adds another layer of complexity.But what about those who grew up with parents adhering to a more restrained approach, believing that silence was the ultimate indicator of success? In this episode, we unravel the...
2023-09-0510 min
Discerning Parenting034 - 6 Keys to Better Mental Health for Parents with Psychiatrist Dr. Julie Arellano-KhullarIt's no secret that parenting is a journey filled with its fair share of joys, triumphs, and, of course, challenges. But what happens when those challenges start taking a toll on the mental health of parents? The effects ripple far beyond just the individuals themselves. In today's episode of the Discerning Parenting Podcast, we are joined by my good friend of over 20 years, Dr. Julie Arellano-Khullar, and together we will uncover the keys to better mental health for us parents. Get to know Dr. Julie Arellano-Khullar:Dr. Julie is a former classmate...
2023-08-2926 min
Discerning Parenting033 - Are you stuck in a negative parenting cycle?Are you feeling trapped in a negative parenting cycle that seems impossible to break? If that's the case, know that you're not alone. Parenting can be challenging and sometimes we find ourselves stuck in patterns that can make us feel more tired or maybe less joyful or that can even make us feel guilty as parents.So, listen on, and that's what we'll talk about in this episode.Would you like more support through parent coaching or consultation? Parent coaching is an essential intervention when it comes to parenting challenges.Our p...
2023-08-2210 min
Discerning Parenting032 - Breastfeeding Shaming: The Mom Shaming That No One Talks AboutIn this episode of the Discerning Parenting Podcast, we talk about the mom shaming that no one talks about. There's a lot of talk about mom-shaming on the internet. Someone will post something on Instagram, whether it's about screen time or feeding, or any topic actually. And there will be comments calling out that person saying that's mom shaming.Now, I don't know what the world's coming to that it feels like moms now get shamed for almost everything. They're shamed for staying home. For going to work, for working from home. They're shamed for giving screen...
2023-08-1514 min
Discerning Parenting031 - Breastfeeding: Tips, Journeys, and Thoughts with Drs. Nadine and Paul ZambranoAugust is all about celebrating breastfeeding, and we're excited to share some heartwarming stories and invaluable tips in honor of breastfeeding month. Whether you're a new mom, currently breastfeeding, planning to breastfeed, or eagerly awaiting the arrival of your little one, this episode is tailor-made for you.But that's not all – we're breaking new ground this time! For the first time ever, we're thrilled to welcome a dad onto the show. Our previous episodes have been graced by the wisdom of experienced moms, but today, we're broadening the conversation. This dynamic duo, both accomplished doctors, brings a un...
2023-08-0848 min
Discerning Parenting030 - Does “Reverse Psychology” Work?Does reverse psychology work? Often we hear, "Oh, if there's something you don't want your child to do, the best way is to tell them that they should do it, because if you tell them to do it, then they're not going to do it."I've often heard this cheeky line in Instagram posts, well, they may be funny and they have thousands of likes, but are they true? Here at the Discerning Parenting Podcast we also examine common things that we hear about parenting and look at them through the lens of s...
2023-08-0107 min
Discerning Parenting029 - Should I Get My Child’s Permission Before Doing Something That Involves Them?"Should I get my child's permission before doing something that involves them?"This is a controversial topic. In this podcast, we're talking about young kids, and for some people, the concept of asking permission from a young child sounds absolutely absurd. While other people will insist that you should never do anything unless your child agrees to it.No matter what the situation, and even starting from when the child is a baby, you should already always ask for their permission, let's say, before changing their diaper or before giving them a bath. Here at...
2023-07-2512 min
Discerning Parenting028 - Discipline Without Yelling with Dr. Amy Webb"I yelled at my kids again and I felt so guilty. I wish my kids could listen without me having to yell."These are among the most common parenting struggles I hear. I'm happy to have with us today Dr. Amy Webb, founder of Thoughtful Parent and a Ph.D. in human development and family science, and we'll talk about this huge question - How can we discipline our kids without yelling? After listening to this episode, don't forget to grab these wonderful resources:The Discerning Parenting Toolkit includes quick guides and c...
2023-07-1814 min
Discerning Parenting027- How to Start Teaching Young Kids about Money with Dr. Marnie PrudencioWhen do we start introducing kids to the concept of money? And if your child is asking for a lot of toys, how do we teach them that we limit our budget for toys while at the same time teaching them a healthy money mindset? Today we're lucky to have Dr. Marnie Moya Prudencio, a neurodevelopmental pediatrician, and author of How to Be a Money Smart Parent and Raise a Money Smart Kid.We'll talk about how to start teaching young kids about money so they grow up with a healthy money mindset and learn...
2023-07-1118 min
Discerning Parenting026 - Parent Led Interventions: What Are They and How Can They Help?If you're worried about your child's development or behavior, there's an easily accessible strategy that can help you starting today. No, this is not a magic pill. It is not a false claim, but it is backed by research and is an easily accessible strategy. Parent LED intervention, whether it's speech and language delay or developmental delay, or maybe your child has received a diagnosis such as autism or ADHD, listen to this episode where we dive more into evidence-based parent-led interventions and how they can help.⭐ Our book Learning by Heart: Teach Your...
2023-07-0413 min
Discerning Parenting025 - Navigate Parenting Challenges with Confidence, with the Discerning Parent's ClubFrom the joy of watching your baby's first steps to the challenges of navigating the school years and everything in between, parenting is an ever-evolving journey. That's why today I'm excited to announce that we're launching the Discerning Parent's Club. This will be a trusted resource by your side, guiding you through the maze of parenting challenges, and providing you with science-backed strategies tailored to your unique situation. This is your one-stop hub for research-based scientific parenting advice.⭐ Our book Learning by Heart: Teach Your Child to Read, Stress-Free is now on Amazon! Click here to...
2023-06-2712 min
Discerning Parenting024 - Are Timeouts Bad For Kids?Have you received advice that if your child misbehaves, you should give your child a timeout? But the moment you scroll through Instagram or TikTok, you see an entire slew of experts telling you that timeouts are bad for kids. All this is adding to parental guilt because it feels like whatever we do, we're bound to get it wrong.Whether we do timeouts or not, there's somebody telling us that we're doing it wrong, and that's why in this episode I address this sticky issue: Are timeouts bad for kids?⭐ Our book Le...
2023-06-2010 min
Discerning Parenting023 - Why Won't My Baby Sleep?You are exhausted because your baby won't sleep. Then you see all the advice that says you should ignore your baby's cries because if you ignore them long enough, they'll fall asleep. But your mama heart just can't leave your baby screaming and crying all alone in the crib. Then, you hear these voices telling you, "You are such a pushover. That baby has you wrapped around their little finger." Or "Why are you letting your baby dictate your schedule and what you do?" Is all this criticism true? Is it your fault that your b...
2023-06-1309 min
Discerning Parenting022 - Parenting Twins: Joys, Challenges, and Insights - with Dr. Missy WolfmanAre you wondering what it's like to be a parent of twins and if you have twins yourself, what are tips that can help us during those times when there are many demands on us as parents? Sometimes it can be hard to imagine what it's like to have twins because even managing one child or multiple children of different ages can already be a challenge. What about two kids at the same age, especially during the time that their babies and young toddlers? That's why I've invited Dr. Missy Wolfman, a clinical psychologist and fo...
2023-06-0618 min
Discerning Parenting021 - Before You Enroll Your Child in a Reading Program, Listen to ThisHave you been thinking of enrolling your child in a reading program? Or maybe there are advertisements for reading programs popping up on your Facebook feed, or maybe you're thinking you're worrying about whether your child is going to be ready for school, so you are looking for a program where you can enroll your child so that they will learn to read.How do you choose one that is right for your child? And why is it so important to choose the right ones? Are there any consequences if you choose the wrong reading program? We'll...
2023-05-3033 min
Discerning Parenting020 - Reading Readiness: What It Means and Why It’s ImportantHow do we help our kids be ready to learn to read? This is a question that people rarely ask. People almost never talk about reading readiness. But if you're having questions like "Should my child already be having reading lessons" or "I get frustrated when trying to teach my child to read", then these are common questions and to help us answer this, we're going to talk about reading readiness in this podcast episode.I've invited Reading Intervention Specialist, Teacher Tasha Mendoza, to join me today. You don't want to miss this episode that c...
2023-05-2327 min
Discerning Parenting019 - How Do Reading Skills Develop? The Stages of Learning to Read with Reading Intervention Specialist Teacher Tasha MendozaAre you struggling to teach your child to read? Do you feel like you've tried everything but your child still can't seem to grasp it, and you're already feeling frustrated and you're wondering if you're failing? As a parent, I wanted to know you are not failing. Instead, listen to this episode with Reading Intervention specialist teacher Tasha Mendoza.We'll discuss why waiting for the right time and approaching reading in the right way can make all the difference. We'll talk about common struggles and provide practical tips and strategies to help y...
2023-05-2025 min
Discerning Parenting018 - How Do Kids Learn to Read? with Teacher Tasha Mendoza, Reading Intervention SpecialistAre you worried about when and how your child will learn to read? Maybe you have a toddler or a three-year-old, and you wonder what you should be doing so your child is ready for reading.There’s also a lot of pressure about learning to read, especially when people compare one child with another. Maybe in one classroom there may be some kids who are already reading whole words, while others are barely starting to recognize letters of the alphabet. We’ll remove the stress and pressure around this, because in this episode, we'll...
2023-05-1625 min
Discerning Parenting017 - Finding Peace by Simplifying Home Systems with Marielle MellingThe sink is piled high with dishes.You can't see the living room sofa anymore because it's covered by dirty laundry.Toys are scattered all over the floor and you've tripped on a toy at some point.You're feeling stressed just looking at the clutter. I know what that feels like because I've never been a naturally organized person. That's why today, I'm happy to invite Marielle Melling, founder of Loving Life With Littles, to help us find more peace in motherhood by simplifying home systems.Marielle has a degree in health education...
2023-05-0919 min
Discerning Parenting015 - 6 Steps to Calmer and More Joyful Parenting Part 1How do I get my child to stop kicking or hitting? How can I get my child to stop whining? How do I get my kids to listen to me when I get them to do something?As a developmental and behavioral pediatrician, these are among the most common questions I get. In this 2-part series, you'll discover the 6 steps to calmer and more joyful parenting. Be sure to grab hold of these wonderful resources:our FREE Discerning Parenting Resource Librarymy book "Toddler Talking: Boost Your Child's Language and Brain De...
2023-05-0210 min
Discerning Parenting016 - 6 Steps to Calmer and More Joyful Parenting Part 2At any one time, we're always bombarded with conflicting advice about parenting. On one hand, we hear things like, "Your child shouldn't hear the word no!" Or, "You shouldn't give any consequences!" On the other hand, we hear, "Unless you spank your kids, they'll grow up to be spoiled and naughty!"No wonder, as parents, it can feel like whatever we do, we're doing something wrong! This second part of this series on the Discerning Parenting Podcast is here to help you let go of the guilt and worry. Instead, you'll...
2023-05-0213 min
Discerning Parenting013 - What Should a 2-Year-Old Be Learning?When we think of what a two-year-old should know, many parents worry about whether or not their kids have memorized the alphabet, or whether they can count up to 20. If this is stressing you out, I have good news for you. Academic skills like letters and numbers are not a priority for this age! In this episode, we talk about what 2-year-olds should be learning. We based this on the list of developmental milestones updated in 2022.Be sure to grab hold of these too:our FREE Discerning Parenting Resource Librarymy book "Toddler Ta...
2023-04-2510 min
Discerning Parenting014 - What Should a 3-Year-Old Know?What should my three-year-old be able to do? As a developmental and behavioral pediatrician, this is one of the most common questions I get. You'll love this podcast episode, where we discover what skills we look for in three-year-old kids. This is based on the list of developmental milestones updated in 2022. Don't miss out on these awesome resources:our FREE Discerning Parenting Toolkit and Resource Library where you'll get a week of language boosting activities for toddlers, and more!my book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Ea...
2023-04-2511 min
Discerning Parenting012 - What Should My 18-Month-Old Be Able To Do?Is my child's development on track?My 18-month-old can't say any words yet, not even mama. Is this normal?These are among the most common questions I get. If you have an 18-month-old, you may be wondering about this too. In this episode, we talk about what 18-month-old toddlers should be able to do. We based this on the 2022 updated developmental milestones.Be sure to grab hold of these too:our FREE Discerning Parenting Toolkit and Resource Library that includes a FREE guide to a week of language boosting activities for t...
2023-04-2511 min
Discerning Parenting011 - Breaking the Cycle of Adverse Childhood Experiences: Healing Intergenerational Trauma and Becoming a Better ParentAdverse childhood experiences include experiences such as physical, emotional, or sexual abuse, neglect, household dysfunction, or violence. Children who experience ACEs may struggle with their emotions, cognitive development, behavior, and physical health. These effects can be long-lasting, and it's essential to recognize the impact of ACEs on us as parents and our children.To learn more about adverse childhood experiences, head over to https://discerningparenting.com/ace/ and access our free video about this.⭐ Our book Learning by Heart: Teach Your Child to Read, Stress-Free is now on Amazon! Click here to learn mo...
2023-04-1813 min
Discerning Parenting010 - Mom Burnout: What It Is and What to Do with Dr. Missy Wolfman"I'm exhausted. I feel completely burned out." "I haven't had a break in so long. I'm doing everything for my family. And with all that I'm doing, I still get criticized and it's never enough." "I am very, very tired. I don't know what to do or whom to talk to."I hear statements like these all the time from moms. That's why in this episode, we hear from Dr. Missy Wolfman, a clinical psychologist from Auckland, New Zealand, founder of Empowermums, and mom of twins, to share with us about mom burnout.
2023-04-1125 min
Discerning Parenting009 - Is Your Child Ready for Kindergarten? With Elizabeth Manly of Discovery Play with LittlesHow can I get my child ready for kindergarten?Should I be doing flash cards with my two-year-old?My three-year-old and I end up fighting when I try to get her to do worksheets!As a developmental and behavioral pediatrician, these are just some of the questions I often get. Many parents are worried that their kids might not have the skills they need to keep up in school.I talk about preschool readiness a lot. But before, I've always talked about this from the viewpoint of a developmental pediatrician. But...
2023-04-0435 min
Discerning Parenting008 - How to Get Back in Shape After Having a Baby with Dr. Rachel PopeAs busy moms, we really Don't. Have. Time. for an exercise routine! But at the back of our minds, we know that we need to stay healthy.This episode's guest is Dr. Rachel Pope, a doctor of physical therapy, runner, and mom of three. She specializes in helping moms get back into shape after having a baby. And this doesn't just mean in the first few months after giving birth! Even if your child is older, if you want to be fitter and healthier, you'll pick up great tips from this interview.Here's just some...
2023-03-2817 min
Discerning Parenting007 - Choosing Baby's First Solid Foods with Dr. Nadine Zambrano"I'm about to start solid food for my baby - what food should I give?"There's a lot of stress and confusion about this."I'm trying to do baby-led weaning, but my baby kept gagging so I stopped. I fed my baby a puree. I feel so guilty. I'm a bad mom."And then these guilt-ridden moms receive advice like,"It's good if baby gags! Ignore your mom intuition!""You just didn't try hard enough!"Are these really proven statements?In this episode, I discuss with pediatrician...
2023-03-2119 min
Discerning Parenting006 - Is Your Child Ready for Potty Training? with Drs. Jack Herrin & Janys LimIs your child ready to be potty trained? Do we even need to wait for readiness, or can anyone really potty train at any time and have it over and done with in 30 days or less?Here, you’ll hear from trusted developmental pediatricians Dr. Janys Lim from Ontario, Canada, and Dr. Jack Herrin from Manila, Philippines. We'll tackle questions such as:Is there one right way to potty train (like many on the internet claim)?What influences when and how we potty train?What are the signs that your child is ready to be...
2023-03-1524 min
Discerning Parenting005 - Toddler Aggression: When to Worry featuring Dr. Jack Herrin & Dr. Janys LimDo your toddler’s kicks or hits have you questioning if it’s more than just the "terrible two's"?One of the most common questions I get asked is “When should I worry about my toddler's aggressive behavior?”And if that's your question, we've got you covered today because I've invited two trusted developmental and behavioral pediatricians to join us.BY THE TIME YOU FINISH LISTENING, YOU’LL WALK AWAY WITH: The single most common reason behind a lot of what we call "toddler aggression" (and it has noth...
2023-03-0823 min
Discerning Parenting004 - Asking This One Question Will Change How You Deal With Toddler Tantrums"You need to show who's boss!""You shouldn't say no to your child!""Ignore them!""Validate feelings!"You've probably heard A LOT of tantrum advice. What's a stressed parent to do?!Each time I ask moms what's their number one concern, it's always "tantrums" that come up. That’s why in this episode, we’ll talk about the ONE thing that’s missing from a lot of the tantrum advice that’s on the internet, and ONE question to ask when your child has a tantrum.Answering this ONE...
2023-03-0818 min
Discerning Parenting003 - Two-Year-Old Babbling But Not Yet Talking?Do either of these situations sound familiar? Sometimes, I meet kids who are three or four and not yet talking. Often, the mom was already worried way before this. But everyone around her said, “Oh that’s okay, just wait and he’ll start talking before you know it.” Maybe she’ll hear a story about a kid who didn’t talk until he was four and is now very talkative. So the mom ends up feeling like she’s worried about nothing.On the other hand, I also encounter moms who are worried because...
2023-03-0815 min
Discerning Parenting001 - Faced with Parenting Guilt, Criticism, or Unsolicited Advice?Have you ever followed what you thought was good parenting and common sense, only to see later on an Instagram post saying it's wrong? And then felt worried or guilty about it?Every day, I hear questions from concerned parents who are lost in the noise just like you. From sleep schedules to baby-led weaning to programs that promise a potty-trained tot in just 3 days - I've met many moms who've felt like bad parents for not following something they've been told to do.So how do you know what advice is right...
2023-03-0818 min
Discerning Parenting002 - Baby’s First Words: At What Age Should They Come?Are you eagerly looking forward to the day your baby says those sweet first words?But when should the baby start talking? Should my baby already be having their first words? Should I be doing anything to make this happen faster?The pressure is real and we all feel it as parents. That’s why I’m here today, as a developmental and behavioral pediatrician, parent coach, and mom to bust some myths around our baby's first words.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The k...
2023-03-0814 minDiscerning ParentingWelcome to the Discerning Parenting Podcast by Dr. Victoria Ang-NolascoFull Episodes launching weekly starting March 8th, 2023!!Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, and the constant fatigue of trying to keep up with an active baby?Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be t...
2023-02-1501 min