Shows
Discerning Parenting099 - Sibling Conflicts: Step In, or Let Them Work It Out? - with Dr. Pauline Camposano-MarquezMany parents feel like they’re constantly playing referee between their kids. Sibling squabbles can be exhausting, and the guilt of not knowing whether to step in or let them work it out can be overwhelming. In this episode, we dive deep into the topic of sibling rivalry—why it happens, when to intervene, and how to foster a healthy sibling relationship.We’re joined by Dr. Pauline Camposano-Marquez, a developmental and behavioral pediatrician and a mom of three, who shares both professional insights and real-life experiences raising young children close in age...2025-03-1115 min
Discerning Parenting098 - Digital Dementia: Can Excessive Screen Time Affect Memory, Focus, and Brain Health? with Dr. Paul FilomenoIs too much screen time affecting our brains? In this episode of the Discerning Parenting Podcast, we sit down with Dr. Paul Filomeno, an addiction and recovery medicine specialist, pediatrician, and founder of Healthy Screens PH, to discuss the concept of digital dementia. While not a formal medical diagnosis, digital dementia describes the cognitive effects of excessive screen use—such as poor memory, shorter attention spans, and difficulty with problem-solving.Dr. Paul shares his expertise on how screen time impacts brain development in children, inc...2025-02-2512 min
Discerning Parenting097 - Is it Social Media Addiction? with Addiction Medicine Specialist Dr. Paul FilomenoAre you worried that your child may be addicted to social media? You’re not alone! Social media is designed to keep users hooked, and kids are especially vulnerable. In this episode of the Discerning Parenting Podcast, we’re joined by Dr. Paul Filomeno, an addiction medicine specialist, pediatrician, and dad. He shares research-backed insights on social media addiction in kids, red flags to watch for, and practical strategies to help children develop healthier online habits.This podcast is for informational purposes only and is NOT meant...2025-02-1815 min
Discerning Parenting096 - How Much is Too Much? Signs of Screen Time Overuse in KidsAre you worried about your child’s screen time? How much is too much? In this episode of the Discerning Parenting Podcast, we’re joined by addiction medicine specialist and pediatrician Dr. Paul Filomeno, founder of Healthy Screens PH. Dr. Paul brings both his expertise and personal experience as a dad to help us understand when screen time becomes problematic and how to create a healthy media balance for our kids.We dive deep into:The warning signs that screen time may be too muchDistinguishing between healthy and unhealthy screen useAge-appropriate guidelines for screen time...2025-02-1111 min
Discerning Parenting095 - Screen Time Battles? Toddler-Friendly Transition Tips to Try with Dr. Paul FilomenoStruggling with screen time battles? In this episode, Dr. Paul Filomeno, the first pediatrician in the Philippines locally trained in addiction and recovery medicine, shares why screens are so captivating for toddlers and how parents can transition their kids away from screens with fewer meltdowns. We discuss research-backed strategies, practical tips, and the importance of movement and alternative activities.As a dad to a young child, Dr. Paul has a deep passion for pioneering studies on behavioral addictions in children and adolescents, including screen time and substance use. As the founder of Healthy Screens PH, he is...2025-02-0410 min
Discerning Parenting094 - My Three-Year-Old Can't Read: Is This Normal or Should I Be Worried? with Teacher Tasha MendozaIn this episode, Dr. Victoria Ang-Nolasco and Teacher Tasha Mendoza tackle a common concern for parents: What if my child isn’t reading by age three? (Or age four or five?) They discuss the undue pressure placed on parents, why early reading isn’t always developmentally appropriate, and how to focus on holistic growth instead.Key takeaways:Reading milestones typically develop around ages 5–7.Language, play and social-emotional development in early childhood are more critical than academic skills.Forcing reading too early can lead to frustration and aversion to learning.Advocate for developmentally appropr...2025-01-2813 minDiscerning Parenting093 - The #1 Thing You Must Do Before Teaching Your Child to Read with Teacher Tasha MendozaIn this episode, Dr. Victoria Ang Nolasco and teacher Tasha Mendoza tackle one of the most common parenting questions: How do I start teaching my child to read? Discover: why readiness is the key to stress-free readinghow to build a strong foundation with the Rule of Threewhat to avoid when introducing your child to readingYou'll get actionable tips, practical strategies, and research-backed advice to help your child develop a love for reading. Plus, hear why rushing into formal phonics lessons before a child is ready can do more harm than good and how to cr...2025-01-2119 minDiscerning Parenting092 - Preschooler Refuses Reading and Writing Tasks? Do This First with Teacher Tasha MendozaIn this episode of the Discerning Parenting Podcast, Dr. Victoria and Teacher Tasha Mendoza address a common worry for parents: “What if my preschooler doesn’t like reading or writing?” They explore why children resist school tasks, how developmental milestones play a role, and why early academic pressure can harm long-term learning attitudes.Key Topics:Understanding why your preschooler resists reading and writing.The importance of observing your child’s behavior and stress levels.Why forcing worksheets too early can backfire.Balancing school expectations with age-appropriate learning.Why parent-child connection matters more than academics at this stage.2024-12-1710 min
Discerning Parenting091 - Learning by Heart: Teach Your Child to Read, Stress-Free with Teacher Tasha MendozaIn this episode of The Discerning Parenting Podcast, Dr. Victoria Ang Nolasco is joined by special guest and co-author, Teacher Tasha Reyes Mendoza, to discuss their new book, Learning by Heart: Teach Your Child to Read Stress-Free. They address the concerns and anxieties that many parents feel about helping their children learn to read in a world that often pushes academic skills at an early age. Together, they provide insights into a more natural, developmental approach to literacy that builds foundational skills and respects the child’s readiness.What You’ll Discover in This EpisodeWh...2024-11-0523 min
Discerning Parenting090 - Navigating Cultural Differences in Parenting with Dr. James GrubmanMany parents may feel caught between cultures at some point. It may be with previous generations such as parenting conflicts with your own parents or in-laws. Or feeling caught between the "traditional" parenting methods we experienced and the gentle parenting we see on the internet and social media.Often, we don't realize how much cultural differences influence the way we see the world, that it's difficult to see any other way. In this second of two episodes with Dr. James Grubman, we dive into how cultural differences affect parenting. Dr. Jim Grubman is an internationally r...2024-10-0932 min
Discerning Parenting089 - Parenting the Next Generation in Family Business with Dr. James GrubmanIf you have worries like..."My kids didn't struggle the way I struggled growing up. Won't they be spoiled?""Will my child have what it takes to handle future challenges?"...this episode is for you.In this first of two episodes with Dr. James Grubman, we dive into parenting the next generation in family business. Dr. Jim Grubman is an internationally recognized consultant to families of wealth, family enterprises, and the wealth advisory industry. Dr. Grubman has been honored with the 2024 Lifetime Achievement Award by the Family Wealth Report and the 2024 Richard Beckhard Practice...2024-10-0229 min
Discerning Parenting088 - What If We Should Stop Teaching Our Kids To Do This?In this episode, we explore a common piece of advice that many of us grew up hearing—a lesson we were told was essential for our success. It’s something we've likely been encouraged to teach our children, too. But after a recent eye-opening experience, I’m questioning whether this age-old wisdom is still relevant. Could it be that we've been teaching our kids the wrong thing? And if so, what could be a better approach? Tune in to discover what this "one thing" is and explore a new perspective on how we guide our children's development.⭐...2024-09-1014 min
Discerning Parenting087 - When Frustrated or Overwhelmed, Ask This QuestionIn this episode, we dive into the everyday pressures that can make us feel overwhelmed, stressed, and stretched too thin. Whether it's a mounting workload, ongoing demands, or a disagreement at work or home, it's easy to let these tensions spill over into our interactions with our children. When frustration builds up, we might find ourselves losing our temper at the smallest misbehavior.But what if there was a way to pause and regain control before things escalate? Join us as we explore the one crucial question you can ask yourself in these challenging moments. This simple...2024-09-0311 min
Discerning Parenting086 - Talking with Your Child's Teacher with Roxanne SevillaDo you find it challenging to communicate with your child's teacher, especially when it comes to sensitive matters or disagreements? You're not alone! In this episode, we demystify those crucial conversations and equip you with the tools to build a strong, collaborative relationship with your child's school. Tune in to learn how to take the stress out of communicating with your child's teachers and ensure a positive educational experience for your little one.This is the third of a series of episodes that we have with Teacher Roxanne Sevilla. About our Guest:2024-08-2723 min
Discerning Parenting085 - What Your Preschool Child Needs to Know for Nursery and Kindergarten with Roxanne SevillaIs your little one ready to take that big leap into nursery or kindergarten? In this episode, we break down the essential steps to ensure your child is prepared for this exciting new chapter. We understand that this transition can be a significant source of worry and stress for parents—questions like "How do I get my child ready for nursery?" or "What does my child need to be prepared for kindergarten?" are common concerns. That's why we've brought in the perfect expert, someone with the knowledge and experience to guide you through this important process. 2024-08-2024 min
Discerning Parenting084 - Helping Your Child Get Along with Other Kids in School with Roxanne SevillaIn today's episode, we dive into a topic that concerns many parents: helping children navigate social interactions at school. While some kids naturally make friends easily, others may find it more challenging—and that's perfectly okay. Every child, whether outgoing or shy, has the potential to connect with their peers. Making friends is a skill that can be learned and nurtured, not something that happens automatically.Join us as we discuss practical tips from Teacher Roxanne Sevilla, co-owner, co-founder, and program director of Nook Learning and Play Hub, on how to support your ch...2024-08-1333 min
Discerning Parenting083 - Does independent play mean kids playing alone?Here's another listener question episode!We're tackling a topic that many parents are curious about: Independent Play. A listener recently asked, "What exactly is independent play? My toddler doesn't seem to engage in it. Does independent play mean my toddler has to play alone, and that she needs to play in a room all by herself? And if so, for how long?" These are excellent questions, and they highlight a common concern among parents. Understanding independent play, how to encourage it, and how much time your child should spend playing independently can be...2024-08-0611 min
Discerning Parenting082 - Three More Surprisingly Simple Ways to Boost Your Child's Brain Development (Plus a Bonus Tip)If you're eager to find easy and effective methods to support your child's brain development, you've come to the right place. Today, we're continuing our enlightening discussion with three more simple yet powerful tips that you can implement immediately. These strategies are designed to seamlessly fit into your daily routine, making a significant impact on your child's cognitive growth. Plus, be sure to stay tuned until the end for a special bonus tip that will further boost your child's brain power. Let's dive in and explore these invaluable insights together!Previous episodes...2024-07-3009 min
Discerning Parenting081 - Three Surprisingly Simple Ways to Boost Your Child's Brain DevelopmentWelcome to another enriching episode of the Discerning Parenting Podcast! Today, we're diving into a topic that's close to every parent's heart—boosting your child's brain development. Contrary to what you might think, you don't need elaborate methods or costly tools to give your child's cognitive abilities a significant boost. Over the course of this episode and the next, we'll be uncovering six remarkably simple yet highly effective strategies to support your child's mental growth. In today's session, we'll introduce the first three of these strategies. Stick around—you'll be amazed at how prac...2024-07-2313 min
Discerning Parenting080 - 3 Myths On How Kids Learn That Are Stressing Parents OutWelcome to today's episode of the Discerning Parenting Podcast, where we delve into the fascinating world of childhood learning. Have you ever wondered if some of the most commonly held beliefs about how kids learn might actually be myths? Imagine if shifting your perspective could not only alleviate your stress and guilt but also enhance your child's learning journey. Today, we're set to bust three major myths about how kids learn. What you uncover in this episode might just surprise you and transform the way you support your child's education. So, get ready to rethink...2024-07-1616 min
Discerning Parenting079 - What To Consider When Choosing An Educational System For Your Child with Drs. Jack Herrin and Janys LimWelcome to today's episode! We are diving into a topic that often sparks passionate debates, especially on social media: choosing the right educational system for your child. You’ve probably encountered many strong opinions—some advocating for Montessori, others for traditional schooling, and many more in between. This can make the decision feel overwhelming and highly charged.If you haven't already, we recommend listening to our previous episode on school readiness. Today’s discussion builds on that, featuring our special guests, developmental pediatricians Dr. Janys Lim and Dr. Jack Herrin. Both are not only experts in their field...2024-07-0942 min
Discerning Parenting078 - School Readiness with Drs. Jack Herrin and Janys LimWelcome to another episode of the Discerning Parenting podcast! I'm thrilled you're here with us today because we have a topic that resonates with so many parents: My child is ready for school, what can I do to prepare them?These are some of the most common questions I receive, and today, we have two exceptional guests to help us answer them. Joining us are Dr. Jack Herrin and Dr. Janice Lim, both esteemed developmental pediatricians and, importantly, parents themselves. If you've been following our podcast, you'll know how insightful their advice is.In this...2024-07-0230 min
Discerning Parenting077 - Choosing Your Child's First SchoolThis episode is the second part of our series on schooling for toddlers and preschoolers. In our last episode, we discussed that there is no one-size-fits-all answer to the question, "When should I enroll my child in school?" We covered three critical factors to consider. If you haven't already, be sure to listen to that episode as well.Today, we're diving deeper into choosing the right program if you decide to enroll your child early in school. Join us as we explore the different types of early education programs, what to look for in a curriculum, and...2024-06-2511 min