Shows
Happy-Go-Lucky At HeartNavigating Trauma as a Multicultural Woman during Autism and Sexual Assault Awareness Month with Denisha Seals CEOWelcome to my podcast, "Happy-Go-Lucky At Heart" In this episode, I will be chatting with Denisha Seals, author of children's books and CEO of Water2Spirit, about her experiences as a multicultural woman with autism and how she navigates the complexities of trauma. Denisha Seals is a well-known figure in the autism community and has been a passionate advocate for the rights of individuals with trauma for years. She is also a survivor of trauma and has experienced firsthand the challenges that come with navigating trauma as a multicultural woman with autism. In this podcast, D...2023-04-2728 minHappy-Go-Lucky At HeartMeat The Mind: New Hope For Autism with Anthony Chaffee MDP.S Everyone has their right to their own opinion, it’s a free world! I welcome debates. If you don’t like controversial topics, then you are welcome to give this episode a miss :-) Welcome to Happy-Go-Lucky At Heart, in this episode we explore the connection between diet and mental health. we'll be discussing the potential benefits of a carnivore lifestyle for those with autism. Our guest today is Dr. Anthony Chaffee , a leading researcher in the field of autism and carnivore. Carnivore Vs Vegan Environmental Factors: Carnivore has less...2023-04-181h 26Happy-Go-Lucky At HeartThe Inspiring Story of Brilliant Species Fashion Brand with Jordan Marquise In this episode, we will be discussing the intersection of neurodiversity, entrepreneurship, and fashion in the Black community. Our guest today is the founder of Brilliant Species as known as Jordan Walker. Brilliant Species is a fashion brand that is dedicated to creating unique and inclusive designs that celebrate diversity and self-expression. We'll be talking about the challenges of starting and growing a business, as well as the importance of building a community and embracing differences. In the Journey to Entrepreneurship, Jordan will share their personal journey to entrepreneurship and how their experiences led them to create a...2023-03-3036 minHappy-Go-Lucky At HeartBreaking Barriers: Exploring Neurodiversity, Anti-Racism, and Inclusive Psychiatry With Dr. LoucresieWelcome to Happy-Go-Lucky At Heart In this episode, we are joined by Dr. Loucresie, a renowned expert in the field of psychiatry, to discuss the importance of embracing neurodiversity and promoting anti-racism in mental health care. Dr. Loucresie will provide a comprehensive explanation of what neurodiversity means and why it is crucial to acknowledge and embrace it in the field of psychiatry. We will delve into the various forms of neurodiversity and how they impact mental health. Dr. Loucresie will discuss the link between racism and ADHD in Women and why it is e...2023-02-1551 minHappy-Go-Lucky At HeartLifting Voices: Celebrating Black Women Power in Honour of Black History MonthIn this episode of Happy-Go-Lucky At Heart, we are celebrating Black women power in honour of Black History Month (USA). This month is dedicated to remembering and recognising the achievements, struggles, and contributions of African Americans throughout history. Why is it important to celebrate Black women power? It is important to celebrate Black women power because it recognises and honours the contributions, struggles, and achievements of Black women throughout history and today. Celebrating Black women power sheds light on their important role in shaping society and fighting for equality and justice. It also serves as...2023-02-0122 min
Happy-Go-Lucky At HeartUnlocking the Mystery: Exploring ME/CFS with Maddy MooreWelcome to Happy-Go-Lucky At Heart, the podcast where we explore different aspects of Autism in women and mental health In this episode, we're diving into the world of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) with my special guest, Maddy Moore from Designs in Mind in Oswestry. Maddy is a member at Designs In Mind who has ME/CFS. She's here to share her knowledge and experience with us. First, we discuss what ME/CFS is and the different symptoms that Maddy has experiencing. Maddy also explains the challenges that come with lack o...2023-01-2423 min
Bill’s Midwinter Music Blog16. Time to Remember the PoorThe Songs: 1. The Snow is on the Ground Eleazor Tillett (1951) 2. The Snow is on the Ground Jeff Warner and Barbara Benn (2005)From 1938 to 1975 Anne and Frank Warner collected authentic folk music from old-timers in Greenwich Village in New York City where they lived, and from remote communities along the Southern US Eastern Seaboard, especially North and South Carolina. They were not academic collectors earning a living through research grants. According to Alan Lomax: "For many years the Warners spent every vacation and every scrap of spare cash on their recording trips. It was a continuous...2022-12-1605 min
Happy-Go-Lucky At HeartAutism And Vulnerability To AbuseIn this week's episode, I celebrate World Disability Day and continues to raise awareness about violence against women and marginalised people as part of UN Women UK's #16daysofactivism campaign. I discuss how autistic traits and ADHD can make individuals more vulnerable to sexual abuse and provides tips on how to spot signs of abuse in children and take steps to prevent it. I also talk about Erik Pettersson, an assistant professor of medical epidemiology and biostatistics at the Karolinska Institute in Stockholm, Sweden, who led an investigation of 4,500 twins. I provide more information about this study and...2022-12-0414 min
Happy-Go-Lucky At HeartWhat Does Abuse Looks Like?In this week's episode, I join UN Women UK's #16daysofactivism campaign to raise awareness about violence against women and girls. The host discusses the concept of rape culture and the issue of corrective rape, and highlights the fact that abuse can take many forms and is not always physical. I share my own insights and experiences as I discuss this important and often taboo topic, and emphasises the need to raise awareness and understanding in order to bring about change and ultimately end violence against women and girls. Overall, it was a powerful and thought-provoking...2022-11-3009 min
Happy-Go-Lucky At HeartTrauma Informed Strength Training with Jo Hazell-WatkinsIn this episode, I am joined by Jo Hazell-Watkins, a trauma-informed personal trainer from Oswestry, North Shropshire. Jo is a passionate and dedicated strength trainer who shares her insights on the connection between mental health and physical fitness. Jo and I discuss the benefits of strength training for those with PTSD and other mental health conditions, and share some success stories from Jo's clients. They also talk about the importance of the mind-body connection and the role that trauma-informed training can play in promoting body positivity and overall well-being. Overall, it was a informative and...2022-11-1437 min
Happy-Go-Lucky At HeartTMS Therapy For Complex PTSDIn this episode, I discuss my journey with Smart TMS, a non-invasive, medication-free treatment for mental health conditions including depression, bipolar disorder, anxiety, OCD, PTSD, and addictions to cocaine, nicotine, and alcohol. I share my experience with the treatment and the positive impact it has had on my life, particularly in the wake of their traumatic experiences with Herefordshire Children's Social Services. I apologise in advance for any pronunciation errors due to my verbal dyspraxia, and provides an overview of the treatment process, including the use of a magnetic arm coil. I also share my personal story...2022-10-3008 min
Happy-Go-Lucky At HeartHerefordshire Children Social Services with Mary KidsonIn this episode, we discuss the challenges caused by Herefordshire Children Social Services and the impact that these struggles can have on mental health. Our special guest is the my mother, Mary Kidson, who shares her own experiences with the organisation and the difficulties they have faced. We also talk about how to deal with the stress that can result from such challenges, and Mary shares her story of resilience and determination in the face of adversity. I encourage listeners to read Mary's book, "Legally Abducted," which has been named an Amazon Best Seller and provides further...2022-10-2417 min
Happy-Go-Lucky At HeartHow Hard Is It To Live With Bipolar Disorder with Lotte McgregorIn this episode, we discuss bipolar disorder and the importance of raising awareness and understanding around mental health conditions. Our special guest is Lotte, the owner of Designs in Mind in Oswestry, who shares her experiences with bipolar disorder and how it has impacted her life. We have a great conversation about the Designs in Mind Community and how it has helped Lotte manage her bipolar disorder and connect with others who understand the challenges she faces. Lotte is very open and candid about her experiences, and the host shares some of their own experiences with mental...2022-08-0114 min
Happy-Go-Lucky At HeartUPDATE!In this episode, I discuss my experience with mental health challenges and the impact that autism can have on mental well-being. I share my story of taking a break from podcasting to seek treatment in a mental health ward and how they have come back stronger and more determined than ever to continue their mission of raising awareness and understanding around mental health. We also talk about my grandpa and the recent Panorama documentary about Herefordshire Social Services, which triggered some difficult emotions for me. I announce that I will be doing a special episode with their...2022-07-2205 min
Happy-Go-Lucky At HeartPoetry For Wellbeing with The SixFootah PoetIn this episode, we discuss the challenges of loneliness during lockdown and the importance of self-love. Our special guest is SixFootah The Poet (Tasha,) a spoken word artist and motivational speaker who shares her insights on these topics. As we talk, we explore the role that mental health difficulties can play in our desire to "fit in" and the impact that this can have on our mental well-being. SixFootah The Poet (Tasha) also shares her own story of self-discovery and the importance of putting faith in oneself and others. Overall, it was a thought-provoking and...2021-06-2113 min
Happy-Go-Lucky At HeartHow Do Communities Support Mental Health with Talk To TomIn this episode, we discuss the importance of mental health awareness and the role huge difficulties that can play in our overall well-being. Our special guest is Tom, the creator of "Talk To Tom," a community-based organisation that helps people open up about their mental health through conversations at local coffee shops. We also talk about the therapeutic benefits of animals and nature, and how they can help us to better understand and manage our mental health. As we delve into these topics, the conversation expands to cover a wide range of related issues and we all...2021-06-2143 min
Happy-Go-Lucky At HeartHappy-Go-Lucky At Heart TrailerWelcome to "Happy-Go-Lucky At Heart," a podcast dedicated to exploring the intersection between neurodiversity and mental health. In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, mental health, and neurodiversity as part of the #HeforShe movement. In this trailer episode, I'll introduce ourselves and provide a sneak peek into what you can expect from my upcoming episodes. We'll...2021-05-1802 min