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Showing episodes and shows of
Victoria Staton
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The Big Year Podcast
Season 3, Episode 7: Liam Ragan’s Victoria Island, BC Big Year
It’s a rainy day in Birderland. It’s October 30, 2025 and I am writing this on night before Halloween. I won’t claim that this is going to be a spooky episode, but there are one or two scary birding stories from our guest Liam Ragan. Liam broke the record for a Vancouver Island, British Columbia Big Year, but beyond that, he does a lot of fine conservation work out west, for the Rocky Point Bird Observatory. His job gave him the freedom to travel around the island while also allowing him to go after his Vancouver Island Big Year reco...
2025-10-31
1h 03
The Big Year Podcast
Season 3, Episode 7: Liam Ragan’s Victoria Island, BC Big Year
It’s a rainy day in Birderland. It’s October 30, 2025 and I am writing this on night before Halloween. I won’t claim that this is going to be a spooky episode, but there are one or two scary birding stories from our guest Liam Ragan. Liam broke the record for a Vancouver Island, British Columbia Big Year, but beyond that, he does a lot of fine conservation work out west, for the Rocky Point Bird Observatory. His job gave him the freedom to travel around the island while also allowing him to go after his Vancouver Island Big Year reco...
2025-10-31
1h 03
Candy's World
Candy's World met Candy Dulfer #101
Candy’s World, de muzikale ontdekkingsreis met Candy Dulfer op Sublime. Candy zal haar persoonlijke smaak en ervaringen delen. Zo gaat zij, jou, als luisteraar een kijkje geven in haar keuken en verrassen met andere muzikale invalshoeken, ruimte voor talent en muzikale gasten. Maar bovenal worden het twee lekkere funky en soulvolle uren. Aflevering van: 3 maart 2023. Playlist: I Can't Stand It - Evelyn Champagne KingFunk You Up - The SequenceI Ain't Got Nowhere To Go - Candi StatonLittle Thangs - ElujaySoft And Wet - PrinceIt Shou...
2023-03-03
1h 45
Monday's Muse with Victoria Staton
More Than an Instructor ft. Mady Martin
On this episode: We will talk about how the role of instructor is more than just that! Mady is a Louisville fitness instructor and you MUST take her class if you are in the area. Just take my word for it. Follow along with Mady here: Instagram.com/mady_martin Take her class at: @cb_middletownstation , @shred415highlands or @shred415hurstbourne , or @yogast8 About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end w...
2021-08-02
22 min
Monday's Muse with Victoria Staton
Invest in Yourself ft. Stacy Roush
On this episode: We will talk about Investing in yourself, which is always a great idea! About the guest: Stacy Roush, mom of 3 boys, Executive National Vice President and Independent Consultant with Arbonne International for 23 years. Follow her on Instagram @flaminglewithstacy ! About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based skincare and nutrition company in partnership with Arbonne International, teaches Zumba independently as a licensed instructor, is a real estate investor with her...
2021-07-26
45 min
Monday's Muse with Victoria Staton
Birthing Well ft. Cari Burns
On this episode: We will talk about birthing well and everything that entails. About the guest: Cari Burns, has a background in Early Childhood Development and Marketing, and extensive experience supporting young families as a nanny. She has owned and operated a nanny agency providing services to Louisville area families. Follow her here: Instagram.com/soulofamama @carivburns Www.carivburns.com www.bluegrassdoulas.com/about About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based...
2021-07-19
30 min
Monday's Muse with Victoria Staton
Mindfulness in Chaos ft. Abica Dubay
On this episode: We will talk about Mindfulness! About the guest: Abica Dubay is Louisville native who spent 15 years living in Los Angeles pursuing acting and becoming increasingly interested in health and wellness. While in LA, she completed her 200 hour yoga teacher training with Ella Cojocaru and received many other trainings in different types of yoga. Realizing that acting was taking a backseat to yoga, she decided to make the move back home to Louisville 3 years ago with her Chef hubby and 2 heart-crushingly adorable Black Labs. While in Louisville she took a month off life to live in Bali, Indonesia wh...
2021-07-12
29 min
Monday's Muse with Victoria Staton
The Water Phenomenon ft. Tam Fulton
On this episode: We will talk about the water phenomenon. About the guest: Tam Fulton, is a 28 years young Eco Entrepreneur Teaching others how to AIM for change by eliminating toxic chemicals from our body, toxic cleaning solutions from our households, pesticides from our produce and teach others the same while making some serious income off WiFi with a simple networking processes I have gone from making less than $40k a year as a health & fitness coach struggling with 2 autoimmune diseases to making over $20k a month & no signs of autoimmune in my b...
2021-07-05
1h 28
Monday's Muse with Victoria Staton
Working Out 101 ft. Brandon Howard
On this episode: We will talk about working out 101 and all that you need to know! About the guest: Brandon Howard https://www.instagram.com/howardpowerfitness Facebook.com/howardpowerfitness About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based skincare and nutrition company in partnership with Arbonne International, teaches Zumba independently as a licensed instructor, is a real estate investor with her husband of almost 6 years, and is pursuing additional education in nutrition to...
2021-06-28
34 min
Monday's Muse with Victoria Staton
Power of the Core ft. Robbie Evans
On this episode: We will talk about the Power of the Core About the guest: Robbie Evans brings 4 years of client centered focus to the YMCA and its work partnership with GEA. She is well known throughout the YMCA for her ability to connect with and motivate people that she encounters. Robbie has a reputation for being high energy and fun while instructing group fitness classes and adapting her classes to meet multiple fitness levels. She also brings multiple fitness certifications that will enable her to create exciting new opportunities for GE employees...
2021-06-21
23 min
Monday's Muse with Victoria Staton
Autoimmune Disease and Fertility ft. Victoria Neils
On this episode: We will discuss the connection between Autoimmune Disease and Fertility! About the guest: Victoria Neils is a Certified Holistic Health Coach (combo title for health coach & holistic nutritionist), Board certified holistic practitioner, and Licensed ecclesiastical holistic practitioner. About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based skincare and nutrition company in partnership with Arbonne International, teaches Zumba independently as a...
2021-06-14
51 min
Monday's Muse with Victoria Staton
Mind - Body Connection ft. Kaite Conway
On this episode: We will discuss the mind body connection! About the guest: Kaite has a BS in Kinesiology, a MS in Sports Exercise, is a mental performance coach, co-founded the podcast called KY Resilience Lab, and coaches at @f45louisville for fun! Instagram.com/kaite_conway The Podcast @kyreslab About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based...
2021-06-07
35 min
Monday's Muse with Victoria Staton
Food Combining ft. Victoria Staton
On this episode: Food combinations matter. In this episode, come learn about you should and should not combine your foods for optimal nutrition and digestion. Victoria Staton will teach you the basics on food combining and more. About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based skincare and nutrition company in partnership with Arbonne International, teaches Zumba independently as a licensed instructor, is a real estate...
2021-05-31
16 min
Monday's Muse with Victoria Staton
Welcome to Monday's Muse with Victoria Staton
Welcome to Monday's Muse, your weekly wellness dose. This is where you will learn from experts in their fields of wellness. You are always in for a treat so please subscribe, leave us a review, and share with your friends. Stay well! Victoria Stay in the know by following me: IG: Instagram.com/victorialstaton See the show live each week on Monday's at 3P ET on Instagram @victorialstaton Tiktok: VictoriaLStaton What products do I use that are vegan, pure, safe, and beneficial: VictoriaStaton.Arbonne.c...
2021-05-27
02 min
MIXTAPES WITH MIKE
MIXTAPES WITH MIKE: VICTORIA PENROSE FROM THE SOURCE & CANDI STATON TO OASIS AND THE ROLLING STONES
Mixtapes with Mike: Victoria Penrose...Check out Victoria's website hereCheck out here Instagram hereCheck out her illustrations hereFollow Mixtapes With Mike on Instagram here... Listen to this weeks mixtape on Apple Music here...https://music.apple.com/gb/playlist/mixtapes-with-mike-victoria-penrose/pl.u-XkD0jPJUvvWZ9Listen to this weeks mixtape on Spotify here...https://open.spotify.com/playlist/5PaZhDM4qhPloWODQeYr1h?si=Z86gZZlmQdODq_YwVcnE2gYou Got the Love (Original Bootleg Mix) 6:56 The Source & Candi Staton All T...
2021-04-26
1h 04
MIXTAPES WITH MIKE
MIXTAPES WITH MIKE: VICTORIA PENROSE FROM THE SOURCE & CANDI STATON TO OASIS AND THE ROLLING STONES
Mixtapes with Mike: Victoria Penrose...Check out Victoria's website hereCheck out here Instagram hereCheck out her illustrations hereFollow Mixtapes With Mike on Instagram here... https://www.instagram.com/mixtapeswithmikepodcast/Listen to this weeks mixtape on Apple Music here...https://music.apple.com/gb/playlist/mixtapes-with-mike-victoria-penrose/pl.u-XkD0jPJUvvWZ9Listen to this weeks mixtape on Spotify here...https://open.spotify.com/playlist/5PaZhDM4qhPloWODQeYr1h?si=Z86gZZlmQdODq_YwVcnE2gYou Got the Love (Original Bootleg Mix) 6:56 The So...
2021-04-26
1h 04
Cape Fear Unearthed
The once and future queens of the N.C. Azalea Festival
Victoria Huggins, the 74th queen of Wilmington's N.C. Azalea Festival, talks with host John Staton about some of the festival's most famous and notable queens, as well as some of her personal favorites. Huggins is the first Miss North Carolina -- as well as the first Miss Wilmington -- to be named queen of the storied Wilmington festival, which she grew up attending as a child growing up in rural Robeson County.
2021-04-08
30 min
Defected Radio
Glitterbox Radio Show 199: Frankie Knuckles Special
Podcast from Defected Records First Choice - Let No Man Put Asunder (Frankie Knuckles 12" Remix) [Salsoul Records]Andrea Mendez - Bring Me Love (Classic Frankie) [AM:PM]Toni Braxton - Un-Break My Heart (Frankie Knuckles Franktidrama Club Mix Edit) [LaFace Records]Spencer Parker featuring Dan Beaumont - The Look (Director's Cut Signature Mix) [Saved Records]Inner City - Whatcha Gonna Do With My Lovin' (Def Mix) [10 Records]Lisa Stansfield - Change (Knuckles Mix) [Arista]Frankie Knuckles featuring Shelton Becton - It's Hard Sometimes (FK Classic Club) [Virgin America]Frankie Knuckles featuring...
2021-01-19
2h 08
Defected Radio
Glitterbox Radio Show 199: Frankie Knuckles Special
Podcast from Defected Records First Choice - Let No Man Put Asunder (Frankie Knuckles 12" Remix) [Salsoul Records]Andrea Mendez - Bring Me Love (Classic Frankie) [AM:PM]Toni Braxton - Un-Break My Heart (Frankie Knuckles Franktidrama Club Mix Edit) [LaFace Records]Spencer Parker featuring Dan Beaumont - The Look (Director's Cut Signature Mix) [Saved Records]Inner City - Whatcha Gonna Do With My Lovin' (Def Mix) [10 Records]Lisa Stansfield - Change (Knuckles Mix) [Arista]Frankie Knuckles featuring Shelton Becton - It's Hard Sometimes (FK Classic Club) [Virgin America]Frankie Knuckles featuring...
2021-01-19
2h 08
Dj M.A.M Music
Sensual'n Smooth Mix
01 Crazy (Teemid Mix) Joie Tan 02 Isis (Original Mix) Hot Natured 03 Hallelujah Anyway (Larse Vocal Mix) Candi Staton 04 The Change (Dinky Remix)DT Benedetto & Farina feat. Simon Jinadu 05 Silent To Me (Original Mix) Cassimm 06 Beneath The Moon feat. Kevin Knapp (Original Mix) Mat.Joe & Kevin Knapp 07 Lost In Time (Original Mix) Nora En Pure 08 Care feat Ernesto (Original Mix) Mario & Vidis feat. Ernesto 09 Oceans Part (Original Mix) Pattern Drama feat. Faux 10 Heartbeat (Erotic Lounge Edit) Ron Paul, Vanessa Ekpenyong 11 The Bay 6, Pt. 2 Davi 100 12 Lisztomania Rises Up (FatouMata "Romantic" Edit) Kyodai
2014-05-24
1h 22