Shows
A Styled LifeReclaiming Your Power: Style, Health and Identity Through Life’s Biggest TransitionsIn this deeply honest and powerful conversation, Alex is joined by holistic health coach and Pilates studio owner Jessica Galinsky to explore what it really means to live and dress with intention.Jessica shares her journey through major personal and professional transitions, including explant surgery, evolving her business, and redefining her identity in her 30s. Together, Alex and Jessica unpack the parallels between holistic health and personal style, both rooted in listening to your body, drowning out external noise, and making choices that support who you’re becoming.This ep...
2026-01-2834 min
VidaFemme UncutBestie Week day 4 - Expectations, Boundaries, CommunicationWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-1723 minVidaFemme UncutBestie Week Day 5 -Blurred LinesWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-1731 minVidaFemme UncutBestie Week Day 6 - Different Types Of FriendshipsWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-1719 minVidaFemme UncutBestie Week - Bonus EpisodeWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-1740 minVidaFemme UncutBestie week day 2 - Billy No- MatesWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-0321 minVidaFemme UncutBestie Week Day 3 - New vs. DeepWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-0309 minVidaFemme UncutBestie week day 1 - Vibe CheckWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-12-0114 minVidaFemme UncutWelcome To Bestie Week - Podcast BonusWelcome to Bestie Week Chicas! This was too good not to put onto the pod - even though it was originally a private offer! The amount of lives changed through Bestie Week was incredible. Now, as a BONUS for the podcast we have published it for you to listen in your own time. Please just be mindful that it was paid and so when we reference the group or any actions to take, this is no longer applicable. Love Tara, Dan and Jess
2025-11-0307 minVidaFemme UncutBestie Vibes🎧 Episode 2: Bestie VibesLet’s talk about the secret weapon behind our success…Unhinged, ride-or-die, say-anything bestie energy. 💅🔥In this episode, we spill the behind-the-scenes of how the three of us met, what turned friendship into a business model, and why having women who get it in your corner is more potent than any funnel, launch plan, or journaling prompt.We cover:– How our friendship became the foundation of a movement– What makes business feel like play (even when it’s hard AF)– The power of being witnessed, called out, and hyped...
2025-08-1823 minVidaFemme UncutSeason 2 - Silly Season is HereWelcome back, Chica — Silly Season has officially begun 💋In this episode, we’re diving headfirst into why silliness is more than a vibe it’s a strategy.We’re done pretending business has to be all funnels and focus.Sometimes the breakthrough comes after the belly laugh, the breakdown, or the Tena Lady moment 😅We share:– Why we’re prioritising play over polish in Season Two– What “Silly Season” actually looks like inside our lives + business– How joy, messiness, and mid-convo pee-your-pants moments are our secret sauce to success– The real BTS of running a bu...
2025-08-1813 minVidaFemme UncutThe Irreplaceable Power of In-Person: Why Events & Retreats Are Game-Changers with Rachel PearsonHola Chicas, In this episode, Jess, Tara and Dan sit down with high-ticket sales strategist and powerhouse event host, Rachel Pearson, to unpack the magic and strategy behind in-person events and retreats.We dive deep into why in-person connection is non-negotiable if you want to create real transformation, build unshakable energy for your biz, and elevate your brand beyond the online space. Rachel shares personal stories from her own events, including the November Calibration experience where the entire VidaFemme team (Tara, Danielle, and Jess) joined her room—and felt the impact first-hand.Expect beh...
2025-04-2125 minVidaFemme UncutOwning It: Embodied, Bold, and Unapologetic Leadership with Ellie BlakeneyHola Chica!! Welcome back to VidaFemme Uncut — where we don’t just sip the tea, we brew it ourselves. This episode, I’m joined by Ellie Blakeney founder of StylingSocial — brand stylist, creative powerhouse, and living proof that authentic leadership gets to look however the hell you want it to.We’re diving deep into the REAL behind-the-scenes of leadership when you stop playing by other people’s rules and start leading with your full feminine power (yes, even on the days you’re in your feelings, in your bed, or in Bali).In this unfilte...
2025-04-0722 minVidaFemme UncutMemberships That Make Money AND Impact with Hayley ForbesHola chica!! In this episode, I'm joined by the one and only TheSigmaFemme aka Hayley Forbes — queen of low-ticket memberships and proof that you don’t have to charge £10k for everything to make a massive impact (and a damn good living).We dive deep into why Hayley decided to create her money-making membership, the real, behind-the-scenes truth of running one, and how something low-ticket can still change lives — including your own. Spoiler alert: it's not all passive income and sipping margaritas on the beach.We also get into:✨ What it really...
2025-04-0131 minVidaFemme UncutBecoming the Bullet Proof Woman in Business w/ Samantha HearneHola chicaaaas,In this powerful episode of VidaFemme: UNCUT, we’re joined by the unapologetically real and deeply empowering Samantha Hearne. She dives into what it actually takes to build a bulletproof identity and create lasting success—not the kind that crumbles when life throws chaos your way, but the kind that evolves through it.We unpack how to navigate stress, setbacks, and even health struggles without letting your business take the hit. This is for the women who are done letting adversity press pause on their dreams. Expect grounded strategy, soul-led perspective, and real talk...
2025-03-2429 minVidaFemme UncutBali Recap & The Transformation Power❤️🔥Join the Vidafemme Uncut community and find your tribe! ❤️🔥📆 New episodes drop every other Monday – so buckle up and get ready for the unfiltered truth behind business success!Find us on: Instagram HEREJoin The Quantum Effect Membership Waitlist - HERESpread the word! Share Vidafemme Uncut with anyone who might find the Uncut version of business --> the honest, hilarious, and helpful content useful in their entrepreneurial journey.... please also share on socials and tag us! Anyone who shares on socials will be entered in...
2025-01-3128 min
The Holistic HustlePart 2: Co-creating With The Universe - My Bali RecapHello You beautiful Soul Welcome Back to The Holistic Hustle for Part 2 of cocreating with the universe. I cover all the wonderful ways in which the Universe worked with us for the Bali Mind Body Business Retreat. Whilst telling you some more behind the scenes of what went down during our stay there!It was one of the most incredible months of my life and career and watching our ladies who came transform infant of our eyes was nothing short of incredible!What I covered:- How a retreat can quantum leap...
2024-10-2332 minVidaFemme UncutUpgraded Feral, a Holistic Health View on Balance❤️🔥Join the Vidafemme Uncut community and find your tribe! ❤️🔥📆 New episodes drop every other Monday – so buckle up and get ready for the unfiltered truth behind business success!Find us on: Instagram HEREJoin The Quantum Effect Membership Waitlist - HERESpread the word! Share Vidafemme Uncut with anyone who might find the Uncut version of business --> the honest, hilarious, and helpful content useful in their entrepreneurial journey.... please also share on socials and tag us! Anyone who shares on socials will be entered in...
2024-09-3020 minVidaFemme UncutDan's Paddy v's Jess's Tough side❤️🔥Join the Vidafemme Uncut community and find your tribe! ❤️🔥📆 New episodes drop every other Monday – so buckle up and get ready for the unfiltered truth behind business success!Find us on: Instagram HEREJoin The Quantum Effect Membership Waitlist - HERESpread the word! Share Vidafemme Uncut with anyone who might find the Uncut version of business --> the honest, hilarious, and helpful content useful in their entrepreneurial journey.... please also share on socials and tag us! Anyone who shares on socials will be entered in...
2024-09-1622 minVidaFemme UncutLake Como DebriefHola Chicas This week's episode is a Lake Como Debrief where Tara shares what went on for here in Lake Como. How she ended up booking a one way ticket, welcoming 2 new clients into her world and what taking huge risks means for her business & VidaFemme! ❤️🔥Join the Vidafemme Uncut community and find your tribe! ❤️🔥📆 New episodes drop every other Monday – so buckle up and get ready for the unfiltered truth behind business success!Find us on: Instagram HEREJoin The Quantum Effect Membership Waitlist - HERE...
2024-09-0224 minVidaFemme UncutMean Girls RetreatHola Chica!!In this episode, Tara and Dan sit down with Jess to discuss her unexpected experience at a recent spiritual retreat. Jess shares her disappointment at the toxic environment she encountered, which felt more like a high school clique than a place of growth and healing. We delve into the challenges she faced, how she navigated the situation, and why Vida Femme retreats offer a starkly different approach to wellness and community. Key Takeaways:Jess's initial expectations for the spiritual retreatThe reality of the retreat environment: a toxic atmosphereComparing the retreat e...
2024-08-1932 minVidaFemme UncutBad Days & Bounce Backs - It's okay not to be okHola Chica,Ever wondered how your favorite entrepreneurs handle those dreaded bad days? In this episode, Tara, Dan, and Jess get real about their struggles and share their go-to strategies for bouncing back. From business challenges to personal setbacks, they offer practical tips and insights to help you navigate your own tough times. Discover the human side of entrepreneurship and learn how to turn setbacks into springboards for success.Join The Vida Femme Diaries - HERE❤️🔥Join the Vidafemme Uncut community and find your tribe! ❤️🔥📆 New episodes drop every other Monday – so buckle up and get...
2024-08-0724 min