Shows
Diet Culture Dropout81. Weight Inclusivity and Bariatric Surgery: A Deep Dive with Vincci TsuiAtheana welcomes Vincci Tsui, a dietitian, to discuss bariatric surgery. Vincci shares her extensive background, including her shift to weight-inclusive practices. They delve into Vincci's personal experiences working in bariatric surgery, the complexities of such procedures, and the challenges faced by patients, such as diet culture and weight stigma. Vincci offers insights into the inadequacies of current screening for eating disorders and the fallout of weight regain post-surgery. They also address the rise of GLP-1 medications. Vincci emphasizes the importance of informed consent, continuous support, and the need for dietitians and medical providers to adopt a more weight-inclusive approach.2025-05-071h 02
Behind The BiteEp. 221 - Beyond the Scale: The Hidden Costs and Realities of Bariatric Surgery – A Candid Conversation with Dietitian Vincci TsuiIn this eye-opening episode, Dr. Cristina Castagnini and registered dietitian Vincci Tsui take a deep dive into the often-overlooked consequences of bariatric surgery. They discuss the physical, emotional, and psychological impacts that extend far beyond the operating room, challenging the common perception of this weight-loss procedure.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite
2025-02-1353 min
Eat the Rules with Summer Innanen#318: Can We Trust Nutrition Evidence? with Vincci Tsui I’m joined by Vincci Tsui (she/her) registered dietitian and certified intuitive eating counselor. We’re talking about Vincci’s experience working in bariatrics and what brought her to the anti-diet space, as well as her predictions for what will happen with the rise of weight loss drugs. We also talk about cultural sensitivity in the nutrition space and whether we can trust nutrition evidence. Show notes: summerinnanen.com/318 In this episode, we talk about: - Things she wishes people knew who are considering bariatric surgery, - Some of the trials going on...2025-02-1136 min
The Joyful + Nourishment PodcastSE3 - Ep10: Reflections on the journey and top episodes so farI am back with another solo episode this week to conclude Season 3. I am using this episode as a way to reflect on almost thirty episodes posted and one year of podcasting. I couldn’t remember when I actually posted the very first episode of The Joyful Nourishment Podcast, but turns out it was on Aug 25th, 2023. So that means we are very close to the one year anniversary(!)In this episode I reflect on:* My initial intentions for this project* Some of my learnings throughout the first year of podcasting* So...2024-08-1855 min
The Anti Diet Life32. Cultural Sensitivity in the Anti Diet space with Vincci TsuiIn this episode of The Anti Diet Life, Leah Hortin, Certified Intuitive Eating Counselor, welcomes Vincci Tsui, a Registered Dietitian and fellow CIEC from Calgary, Alberta, Canada. Vincci shares her compelling journey from practicing traditional, weight-focused dietetics in a bariatric clinic to embracing the principles of intuitive eating and a weight neutral approach. Together, they delve into the importance of cultural sensitivity within the anti-diet space, exploring how it manifests and why it is crucial for promoting truly inclusive nutrition care.
Vincci offers valuable resources to broaden our understanding of anti-diet principles and emphasizes the necessity of...2024-07-1733 min
The Joyful + Nourishment PodcastSE3 - Episode 7: Widening the Lens of Nutrition with Vincci TsuiIn this episode I speak with Registered Dietitian Vincci Tsui about a wide range of themes as it relates to food, nutrition and health.Vincci Tsui (she/her) is a registered dietitian and certified intuitive eating counselor based in Mohkíntsis/Guts’its’i/Wîchîspa, or what is now known as Calgary, Alberta, Canada. She received her Bachelor of Science in Nutritional Sciences from McGill University, where she completed the integrated dietetic internship program. Vincci is the founder of Weight-Inclusive Dietitians in Canada (WIDIC) and author of The Mindful Eating Workbook: Simple Practices for Nurturing a Posit...2024-06-3056 min
Love & Learn[Recover Strong] REDISCOVER your natural HUNGER CUES through these two stepsTo meal plan, or not to meal plan? An intuitive eating dietitian chimes in.Take a listen and discover the role of meal planning and regular eating in recovery, and how these two things can help you find your way out of a binge/restrict cycle. Vincci Tsui, RD shares how to navigate meal plans without feeling restricted, and how to tune back in to your natural hunger cues after years of living with an eating disorder. BEYOND BODY: EARLY ACCESSRequest an invite to apply at recoverywarriors.com/body...2024-01-3124 min
Love & Learn[Recover Strong] OZEMPIC and eating disorder recovery with Vincci Tsui, RDCan people in recovery use Ozempic? Should they use it?Today we’re diving deep into the world of weight loss injections. We’re talking Ozempic, Wegovy, Mounjaro, and all semaglutides. Their increasing popularity is changing the landscape of recovery and diet culture, and raising a lot of questions. Like: how do they work? Are they safe? Can people in recovery use them? Host Andrea Wells and Registered Dietitian Vincci Tsui explore these questions and more, to help you better navigate recovery in a changing landscape with the emergence of Ozempic and weight loss injections...2024-01-2438 min
Shit We Don't Tell Mom54. Breaking Away from "Asian" Parenting Styles ft. Vincci TsuiVincci Tsui, a mother of a three-year-old, balances her parenting knowledge from how she was raised with what she believes to be best for her daughter. We discuss what we’ve learned from our parents and what has been taught to us from living in a western society. Which teachings to adopt and which to unlearn? What fears do we have as new parents? “This is something that's new for so many people, like not just from a cultural perspective or generational perspective […] we're not alone and we're probably not going to scar our kids for life if we're...2022-11-0649 min
Full & Thriving: A Mental Health and Personal Development Podcast64. Is Mindful Eating Anti DIet? with Vincci TsuiABOUT THIS EPISODEIn this episode join Meg and Vincci as they discuss mindful eating and understand which parts of it is diet culture and which are more aligned with the anti diet framework. In this episode you will learn how to practice mindful eating through an anti-diet lens. ABOUT OUR GUESTVincci Tsui is a registered dietitian, Certified Intuitive Eating Counselor and HAES (Health At Every Size) advocate based in Canada. She is passionate about helping people find freedom in their relationship with food and with their body, so that they can worry less and get the most out of life...2022-07-1440 min
One Small BiteEp 136: How To Eat After Weight-Loss Surgery with guest Vincci Tsui MS, RDHola amigos! Welcome back!Weight-loss surgery is a big deal. Does it live up to its promises and expectations? Before you make any assumptions, tune in to learn more about this life-time process.Highlights of this episode:Before Weight-Loss SurgeryWeight-Loss Surgery ProgramsHow to Eat After SurgeryWhat Surgery Does Not ConsiderPhysical and Emotional JourneysEpisode Summary: People in larger bodies may be curious about weight-loss surgery for many reasons. There are factors to consider before this decision is made. Tune in to Vincci Tsui’s guest app...2022-04-131h 08
EmbodiedIntuited: Trusting Your Body On What And When To EatIntuitive eating is an approach to food and health that encourages tuning into your body’s signals about when, what and how much to eat. Anita talks to a neuroscientist about how our brains respond to dieting and two registered dieticians walk her through the 10 principles of intuitive eating and what can change for folks when they relearn their body's food cues.
Meet the Guests:
- Sandra Aamodt, a neuroscientist and author of Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss, talks about the neuroscience of our how we re...2022-01-1427 min
What Kind of Asian Are You?Reexamining Your Relationship with Your Body and Food w/ Vincci Tsui RD / #62Send us a textThank you for clicking this episode. If you like this podcast and would like to help it grow, consider following the podcast on Instagram, sharing it on your social media, leaving a 5-star rating on BOTH Spotify and Apple Podcast, and leaving a review on Apple Podcast. And now onto this week's guest. This week, it's all about nutrition and our relationship with our body and food. We touched on dieting, Intuitive Eating and Mindful Eating. Of course, we also talked to our guest about her background being HK Canadian Diaspora l...2022-01-101h 09What Kind of Asian Are You?Reexamining Your Relationship with Your Body and Food w/ Vincci Tsui RD / #62Send us a textThank you for clicking this episode. If you like this podcast and would like to help it grow, consider following the podcast on Instagram, sharing it on your social media, leaving a 5-star rating on BOTH Spotify and Apple Podcast, and leaving a review on Apple Podcast. And now onto this week's guest. This week, it's all about nutrition and our relationship with our body and food. We touched on dieting, Intuitive Eating and Mindful Eating. Of course, we also talked to our guest about her background being HK Canadian Diaspora l...2022-01-101h 09
Food Psych Podcast with Christy Harrison[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating CounselorAnti-diet dietitian and certified intuitive eating counselor Vincci Tsui joins us to discuss weight loss surgery and its consequences on physical and mental health, her journey from working in bariatrics to specializing in intuitive eating and Health At Every Size®, thin privilege, disordered eating and how it interplays with bariatric surgery, and so much more! Plus, Christy answers a listener question about how to deal with the fear of weight gain in recovery from an eating disorder. (This episode originally aired on December 3, 2018.) Vincci Tsui is a former bariatric dietitian turned Certified Intuitive Eating Counselor and Health A...2021-10-251h 26
Let Us Eat Cakethe one about mindful eating ft. Vincci TsuiIn this week’s episode Hannah and Ali talk all things mindful eating. They are joined by the wonderful and insightful Registered Dietitian and certified intuitive eating counselor Vincci Tsui. Vincci is a former bariatric surgery dietitian turned body liberation advocate and author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food. Vincci’s unique experience practicing in a weight loss clinic before finding her place as an expert in coaching clients with intuitive eating, mindfulness and rejecting diet culture makes her the perfect person to answer all your questions about mindful eating. What exac...2021-04-2245 min
Mom Genes The Podcast46: The Calories Myth busted with Vincci Tsui, RDThe “Myth Busters” Series Today we are busting the age old diet myth that in order to manage your weight it’s a simple math equation of “calories in vs calories out,” or calories expended. The reason this myth is so popular is because it gives people a sense of control. By counting, calculating, tracking, and monitoring: BAM, the solution will be what they desire. The marketers sell the apps, the memberships, the programs by saying “come join us and we will make something complex more simple so you can find control since your relationship with food is confusing...2021-02-2345 min
One Small BiteEp 71: Series - Anti-Diet Approaches to New Year's Resolutions with Vincci TsuiThis week David interviews Vincci Tsui, a former bariatric dietitian turned certified intuitive eating counselor, in the third Anti-Diet Approach to New Year’s Resolutions series episode. During this interview they discuss their similarities as dietitians and Vincci shares with us her one small (anti-diet) bite about New Year’s resolutions. Listen to learn more and hear how reframing judgment into curiosity can help you harness your strengths and live more intuitively.**Please know that there is a fair amount of talk around bariatric surgery, we recognize this can be a trigger for some, but it was info...2021-01-1357 minFood Psych Podcast with Christy HarrisonHealthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Fat-Positive Dietitian Vincci TsuiSEASON 7 FINALE! Fat activist, author, speaker, and podcaster Victoria Welsby returns to the podcast to discuss the intersection of fatphobia and healthism, why all weight-loss advice is a form of weight stigma, the moralization of different health conditions, the role of thin allies in fat activism, and so much more. Plus, in our new “Ask Food Psych” segment, co-host Vincci Tsui answers a listener question on how the anti-diet and intuitive eating frameworks address health. Victoria Welsby is a world-leading expert on body image and confidence, TEDx speaker and best-selling author. She went from being homeless, abused with...2020-07-271h 12
Fit.Health.Well PodcastEpisode 24: Intuitive Eating with Vincci Tsui, RDIn this episode, I speak with Registered Dietitian Vincci, Tsui on nutrition, proper dieting, and defining Intuitive Eating. If you're struggling in any of these areas, this episode is for you! 2020-06-251h 01
Let's Connect With Keith MacphersonVincci Tsui on Intuitive EatingIn this episode, Keith sits down with Registered Dietitian Vincci Tsui to discuss intuitive and mindful eating. Vincci encourages us to stop dieting and start building a healthy relationship with food by trusting our intuition to let us know what, when and how much we should eat. She asks us to regard food as morally neutral, neither good nor bad, and to abandon the guilt we feel when we eat certain foods. Mindful eating means bringing our awareness to what we eat, appreciating and enjoying our food and respecting and nurturing our bodies.
To learn more, check o...2020-03-0152 min
Calgary Fitness PodcastEpisode 4, Dietitian Vincci TsuiVincci Tsui is a Calgary Registered Dietitian. In Episode 4, we spoke about how to eat intuitively, why counting calories can lead to obsessive behaviour and why you need to listen and trust your body, instead of trying to force what’s not working.2020-01-1233 min
It's All Made Up, Anyway#31: From Bariatrics to Health at Every Size (HAES) with Vincci Tsui, RDNFinding freedom in your relationship with food is the key to becoming confident with your body. Whitney’s guest today, Vincci Tsui, is on a mission to help people live life on their own terms by stepping away from diet culture. Vincci is a former bariatric dietitian turned Certified Intuitive Eating Counselor, yoga teacher, and Health At Every Size® advocate. She is the author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food. Health At Every Size is not a statement on who is healthy or unhealthy, more simply, no matter what size you are...2019-11-1241 minIt's All Made Up, Anyway#31: From Bariatrics to Health at Every Size (HAES) with Vincci Tsui, RDNFinding freedom in your relationship with food is the key to becoming confident with your body. Whitney’s guest today, Vincci Tsui, is on a mission to help people live life on their own terms by stepping away from diet culture. Vincci is a former bariatric dietitian turned Certified Intuitive Eating Counselor, yoga teacher, and Health At Every Size® advocate. She is the author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food. Health At Every Size is not a statement on who is healthy or unhealthy, more simply, no matter what size you are...2019-11-1241 min
Intuitive Bites PodcastEP28 - A Shift Away From the Weight Centric Paradigm with Vincci TsuiFor Episode 28, I'm chatting with Vincci Tsui about her experience shifting from a very weight centric role to her current work as a Non-Diet Dietitian. For more information on Vincci and to access the resources she has available, visit her website vinccitsui.com and find her on instagram @vinccird.2019-02-1731 min
Nourished CircleNourished Circle Episode 2 Interview with Vincci Tsui
Vincci Tsui is a former bariatric dietitian turned Certified Intuitive Eating Counselor and Health At Every Size advocate. She is passionate about helping people find peace and freedom in their relationship with food and with their body, so that they can let go of "perfection" and get more out of life. Ultimately, she is on a mission to prove that it is possible to improve health without focusing on weight. Vincci takes a collaborative and compassionate approach to nutrition counselling and coaching that is rooted in HAES® and Intuitive Eating philosophy. She believes in helping clients learn to listen t...2019-02-0443 min
Diabetes Digital Podcast by Food HeavenE62: Intuitive Eating with a Chronic Condition w/ Vincci TsuiToday we have Vincci Tsui joining us on the podcast to talk about intuitive eating and Health At Every Size as it relates to living with chronic conditions. Read the full post here: foodheavenmadeeasy.com/podcast
Thanks to our sponsors:
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-01-2344 min
Find Your Food Voice(140) Is not dieting backfiring? (with Vincci Tsui)Are you trying to unlearn diet culture yet feel out of control on a roller coaster to who-knows-where? Making steps toward Food Peace can be exciting and oh sh*t so scary. Looking for compassionate direction? Listen to the latest Love Food Podcast with guest expert Vincci Tsui author of The Mindful Eating Workbook. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to s...2019-01-1536 minFood Psych Podcast with Christy Harrison#176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating CounselorAnti-diet dietitian and certified intuitive eating counselor Vincci Tsui joins us to discuss weight loss surgery and its consequences on physical and mental health, her journey from working in bariatrics to specializing in intuitive eating and Health At Every Size®, how dietitians get caught up in The Wellness Diet, what thin privilege really means, disordered eating and how it interplays with bariatric surgery, and so much more! Plus, Christy answers a listener question about how to deal with the fear of weight gain in recovery from an eating disorder. Vincci Tsui is a former bariatric dietitian turned Ce...2018-12-031h 25
Food Psych Podcast with Christy Harrison#176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating CounselorAnti-diet dietitian and certified intuitive eating counselor Vincci Tsui joins us to discuss weight loss surgery and its consequences on physical and mental health, her journey from working in bariatrics to specializing in intuitive eating and Health At Every Size®, how dietitians get caught up in The Wellness Diet, what thin privilege really means, disordered eating and how it interplays with bariatric surgery, and so much more! Plus, Christy answers a listener question about how to deal with the fear of weight gain in recovery from an eating disorder. Vincci Tsui is a former bariatric dietitian turned Ce...2018-12-031h 25
The Mindful DietitianFrom Weight Centric to Weight Inclusive with Vincci TsuiVincci Tsui on transitioning from weight-centric to weight-inclusive care, the co-opting of HAES and Non Diet language and why we find it so hard to communicate in the face of weight bias & stigma.
Vincci shares her current work space, how therapeutic diets can become problematic, the factors that led to and experience working in a bariatric clinic, the issues with weight-centred health professionals ‘co-opting’ the non-diet/HAES language, transitioning to a non-diet/HAES model, acknowledging privilege and ‘bringing yourself into the room’ while with clients and why collaboration between HAES/non-diet and ‘obesity prevention’ professionals is so hard.2018-08-0958 min
Find Your Food VoiceHow do I change my eating without restricting? (Episode 119 with Vincci Tsui)Have diabetes, high cholesterol, a food intolerance or PCOS and been told to cut something out of your regular eating? Have you finally rejected diet culture and found food peace, but are struggling with gentle nutrition? Are you concerned that changing your food choices due to health concerns might lead you back to restriction and deprivation? Listen now as special guest, Vincci Tsui, and I break down this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Gui...2018-05-1429 min
TheHealthHubUnderstanding Emotional Eating with Vincci Tsui, RDIn this episode we talk with Vincci Tsui, RD about understanding and steps to control emotional eating.
http://vinccitsui.com/2017-08-1852 min
Nutrition Matters Podcast73: What the Health ReviewThe newest documentary stirring up all kinds of controversy in the nutrition and health world is "What the Health". After getting multiple questions about my opinion on this film, I decided to get a panel of dietitians together to talk about our reactions to the documentary. In this episode, I speak with Vincci Tsui, RD and Kathleen Hernder, RD, CDE who are two registered dietitians passionate about helping people live happy, healthy lives. Kathleen is a certified diabetes educator in addition to her training as a registered dietitian. In this episode, we break down some of the scientific claims that Kip...2017-07-211h 31