Shows
The Fitzness ShowSOAPBOX! Brigadier General & Bodybuilder Vincent BuggsFrom military missions to muscle gains, Fitz's guest Vincent Buggs knows how to push limits and keep moving forward. The retired Army Brigadier General shares ten powerful life lessons on learning, responsibility, adaptability, reflection, and giving back—delivered with the same drive that carried him through service and into competitive bodybuilding.
This episode blends practical fitness, smart communication strategies, and his “mission–strategy—destination” roadmap for building a life and legacy that matters. It’s sharp, motivating, and guaranteed to light a fire under you.
Thanks for keeping The Fitzness Show in the top 3% of all podcasts...
2025-08-2751 min
The MAKE IT Podcast407 - “PERSONA” Actress & Producer Shanti Lowry on Race, Art, and Authenticity, Making Movies on Your Own Terms, and Connecting Hollywood's Hidden ThreadsHello, Hello!In this episode of The MAKE IT Podcast, we welcome actress and producer Shanti Lowry to discuss her journey in independent filmmaking. Shanti shares insights about her first feature film, "Persona," a thriller that explores the experiences of women of color in challenging circumstances. The conversation delves into the complexities of film production, personal identity, cultural experiences, and the challenges of independent filmmaking.We also talk about: • The evolution of dance in popular culture and music videos • Experiences of mixed-race and...
2025-04-041h 47
Embrace The PowerJam Session with Powerful voice of Charlotte Morris
Coastal Connection Jam Session with the Powerful Voice of Charlotte Morris
Check out musical superstar Charlotte Morris's new Album, WILD CHILD drops on Sept 29, 2023
https://www.charlottemorrismusic.com/
https://www.charlottemorrismusic.com/...
https://open.spotify.com/artist/59dbf...
Musical Influences: Delta Rae, Kelsea Ballerini, Judy Collins, Brandi Carlile, Sara Bareilles, Maren Morris, Fleetwood Mac, Simon & Garfunkel
Growing up outside Philadelphia, Pennsylvania, Charlotte Morris discovered her passion for music at a young age. “I’ve been playing instruments since I could walk and singing since I could talk,” the singer/songwriter explains. \
To book Charlotte Morris
Contact
Martha Moore
so much M...
2023-12-2931 minEmbrace The PowerFlorida Association of Latino Administrators and Superintendents Patricia Trejohttps://www.flalas.org/
Join The Team: https://www.flalas.org/membership/ Make a difference in the World
The vision of FL-ALAS is to provide a venue for educational professionals to discuss the needs of our diverse community in order to better serve the Latino students in the state of Florida.
The mission of FL-ALAS is to provide leadership that assures every school across the State of Florida effectively serves the educational needs of all students, with a particular emphasis on Latino youth by building capacity, promoting best practices and transforming educational institutions.
2023-11-0731 minEmbrace The PowerValerie Chavez Why leaders need to be Fit.Valerie Chavez is a leader who understands fitness must be a way of life. She spends countless hours in the gym pushing herself. Leadership is about much more than top-down policymaking. It requires an individual to operate at a high level mentally and physically. Valerie is a leader who talks and walks the talk every day. Technology in the 21st Century has simplified our lives in many ways; it causes many people to lose sight of their physical health. Effective leaders learn to manage stress when making decisions and motivating others, but even the most effective leaders may feel...
2023-11-0730 minEmbrace The PowerSuperbowl Champion Spencer Tillman: Discussing Today's World in Football and SportsFormer running back at Oklahoma, and in the NFL with the Houston Oilers and San Francisco 49ers
Tillman won All-America honors as a running back for the University of Oklahoma and captained the Sooners when they defeated Penn State in the Orange Bowl to win the 1985 National Championship. Tillman was a highly decorated collegiate player, winning UPI Player of the Year in the Big East Conference in 1982, the Big Eight Football Newcomer of the Year in 1983 and MVP of the Orange Bowl in 1987.
Spencer approaches coaching based on an award-winning Red Zone, Situational Leadership Model, developed with input from...
2023-11-0734 minEmbrace The PowerAspire to Inspire hosted by Dr. Jenn with Guest Firefighter Tyler CarlsonJoin Streamyard today
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/47773197...
2023-11-0720 minEmbrace The PowerKathryn Guylay Finding YourselfImpactful podcast on the importance of self awareness
2023-11-0730 minEmbrace The PowerJanelle McLaughlinJanelle is an education consultant, presenter, coach, keynote speaker and trainer. Over the years she has been a classroom teacher and district administrator. Today, Janelle is also an entrepreneur, author, a social media strategist and a tech geek (She can definitely geek out over Google Drive workflow solutions). These passions and experiences led her to begin her own company, Innovative Education Solutions. She gets to utilize her teaching talents by working with schools and other businesses to make their jobs easier and more efficient, while focusing on the people. Specialties include: Blended Learning, 1:1 implementation, technology integration, G Suite, Chromebooks...
2023-11-0728 minEmbrace The PowerMEET on Coastal Connection Gena Bradshaw: Holistic Health CoachingMEET
Gena Bradshaw
Gena is the author of "A Survivors Story," Founder of Holistic Human Performance, and a two-time cancer survivor. Gena’s journey led her through healing her fear of a cancer reoccurrence, sharing her story and experience with others in hopes to inspire them to enhance their well-being. She has combined experience in the health, fitness, and wellness industry for over a decade, coaching others who may be fearful of degenerative disease and health adversities. As it combines with her knowledge of how to optimize your health through foods that fuel your body, exercise, affirmations, energy healing, em...
2023-11-0732 minEmbrace The PowerMolly Tschang Host and CEO of Say It SkillfullySay it Skillfully: with Molly Tschang
Gain guidance on how to speak your mind at work in a positive and productive manner through Molly Tschang's show, "Say it Skillfully". Molly helps viewers recognize that we are both part of the problem as well as the solution, and has guided all levels of personnel from interns to top CEOs, down a path of solutions. She has helped leadership teams align with their internal teams to effectively collaborate through AWAREness and empathetic understanding. Please, join us today with open minds and ears, and you too can learn how to "Say it...
2023-11-0730 minEmbrace The PowerMind and Body with Yoga Instructor Megan HochheimerThis is an amazing show with Yoga Instructor Megan Hochheimer. Megan explains the power of yoga. Her insight into why yoga is so important for the body and mind. Tune In and share the show !!!
Join a class and Join Karma Yoga Fitness
/ meghyoga
https://www.karmayogafitness.com/
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still, the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering.
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motiv...
2023-11-0733 minEmbrace The PowerGeraldine “Gheri” Hicks Estate LawyerInformation related to estate planning is based on state law and your particular situation. The information provided is intended to raise general awareness to potential issues but does not apply in all situations. Please consult an attorney about your specific situation.
This show is a must-see, Attorney at Law Gheri Hicks explains the importance of having a Will and your Estate in order before you depart this world. She outlines key information and why having the paperwork in order is so important.
Geraldine “Gheri” Hicks is the founder of Hicks Law, P.A., a law firm dedicated to helping peop...
2023-11-0734 minEmbrace The PowerKristin Kauffman from Journalist to Educator LeaderKristin Kauffman is an innovative leader who forged her skills in journalism before transitioning to an educational leader. Kristin discusses the importance of life, balance, and leadership. She articulates the importance of understanding people and ensuring the quality of work-life balance.
Kristin is a fit leader, Assistant Principal, Wife, Mom, Writer, Runner, Coffee Drinker, and Sunrise Enthusiast; Every student, every teacher, every day.
Kristin’s Profile
linkedin.com/in/kristin-kauffman-a762a41b
“If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.”
― John Quincy Adams
#podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastl...
2023-11-0623 minEmbrace The PowerUnleashed with Host Amy Lee Miller Guest Glen Kochaney Podcast host of Mind UpHost Amy Lee Miller has another homerun in this show. Glen Kochaney really outlines the essence of good leadership and why it is important to understand yourself and the people around you.
You are missing a treat if you have not seen or listened to Amy Lee Miller.
Due to the Youtube fee, please send your donations to Amy Lee Miller Coaching
@AmyLeeMillerCoaching
An Embrace the Power Production
Glen Kochaney is an entrepreneur with 30 years of healthcare and financial sales and services experience and has successfully sold over $40 million in healthcare-related companies. Glen is currently the Chief Operating Officer...
2023-11-0634 minEmbrace The PowerEmbrace The Power guest IFBB Gennifer Strobo on Health and NutritionEmbrace the Power meets the Elegant and Powerful IFBB Gennifer Strobo. She is a Type 1 Diabetic and an 18-year cancer survivor. Of course, she loves to cook good food and decided over a decade ago to teach people how to enjoy food. Gennifer is on Social Media, always posting about nutritious foods and healthy ways to live. She is a beautiful person with a powerful mind to help people live better. #follow her on Instagram https://www.genniferstrobo.com/
#motivation #newepisode #art #podcast #radioshow #covid #comedy #applepodcasts #podcastshow #spotifypodcast #music #applepodcast #podcasters #podcastersofinstagram #podcasts #dj #newpodcast #rap #love #itunes...
2023-11-0635 minEmbrace The PowerAspire to Inspire Dr. Jennifer Blalock with Guest Dr. Shanna CarterDr. Jennifer Blalock lands another amazing guest, Dr. Shanna Carter.
Today's young black males face major challenges that are linked to historical patterns of discrimination and policies. Sadly, the data does not lie.
Black youth are more than four times as likely to be detained or committed in juvenile facilities as their white peers, according to nationwide data collected in October 2019 and recently released. In 2015, Black youth’s incarceration rate was 5.0 times as high as their white peers, an all-time peak. That ratio fell to 4.4, a 13% decline.1
Dr. Shanna Carter, known as “The Purpose Resuscitator,” has overcome many obstacles in her...
2023-11-0622 minEmbrace The PowerEmpower Hour Topic Sessions - You Succeed at What You Focus OnWhere you focus is where you go - Good or Bad. Let's make it good! Today I'll help you prove to yourself that you do in fact succeed at what you focus on. That's empowering.
2023-06-1215 minEmbrace The PowerNoel “Nosami” Ali an Amazing Artist discussing his Vision and ArtGreat Show for Aspiring Artist
Vince and MikeG discuss Ali's vision and impact in the world of Modern Art. We talk about NFTs and Ownership
Awesome Show Get Ready to Create a New World from an Old World perspective.
Noel “Nosami” Ali has worked behind the scenes for several years helping others find their artistic direction. After returning home to Africa in pursuit of making his start in the coffee industry, there was an inseparable desire to create artwork to represent the historical wealth of the culture. Nosami’s light has a range that reaches into spaces that challenge the no...
2023-06-1230 minEmbrace The PowerAlex Miller American Idol on Coastal Connection Jam Session @EmbracethePower ProductionAlex Miller is a bonafide torch-carrying champion of traditional Country music, with an arresting voice, an infectious personality and charm to spare. Everything about Alex is exciting; he is wholesome and inspiring - with a baby face and an eager enthusiasm - and an air of explosive expectation surrounds him. This young man is going places … quickly … and his loyal fans are rushing to follow as his career takes another leap forward. Launched to global audiences during American Idol, Season 19, Alex is now happily reaping the benefits of that exposure. In a very short amount of time, he’s taken...
2023-06-1229 minEmbrace The PowerAmerican Blonde Country DuoFrom childhood to adulthood, from trio to the duo; from being Southern Halo to becoming American Blonde, the Morris sisters have stuck together through thick and thin. With the rebranding, they are casting off any preconceived notions as to who they should be and are fully embracing who they are - a powerhouse of talent; invigorated, motivated, and fully realized.
2023-06-1237 minEmbrace The PowerThe Soulful Voice Jake Ybarra Rocks Coastal ConnectionYbarra’s evocative, emotional lyrics display a hard-won wisdom that belies an old soul in a young man’s body. The characters in his stories invite comparisons not only to his songwriting heroes but also to his favorite authors such as George Saunders, Stephen Vincent Benet and Ernest Hemingway.
Armed with these heartfelt tales on Something In The Water, Jake Ybarra is bending ears and pulling on heartstrings wherever he plays. “It is very gratifying when I get on stage, and I see people reacting emotionally,” he says. “I know they’re into the words as much as the music.”
2023-06-1233 minEmbrace The PowerSpecial Forces Ret. Major Wayne Heard Fully Loaded LeadershipMAJ. WAYNE HEARD, U.S. ARMY RETIRED is an amazing leader. He explains the importance of good leadership from the breathtaking area of Stuttgart Germany.
Leadership is about taking ownership of responsibilities and positive and negative outcomes. Leadership is the ability to convince others to follow your ideas. and Leaders should be able to take responsibility for their team's work, as well as their own. This may involve apologizing for mistakes and developing new systems and processes to avoid errors in the future.
Major Heard, SF US Army
"Brainstorming is a valuable technique when an organization must develop a...
2023-05-0829 minEmbrace The PowerThomas Kavanagh feat. Kirstie KrausJoin Embrace The Power with Thomas Kavanagh Music & celebrate the digital release of the Album 'Yes You Can'! 💯 💿 🙌🏼
Yes, You Can is out officially available on all streaming platforms!
• Thomas Kavanagh &...
2023-04-3032 minEmbrace The PowerMichael Alvarez No Time to Rest when chasing a DreamMichael Alvarez No Time to Rest when Chasing a Dream
Keynote Speaker and Real Estate Mogul
An amazing story about a man chasing his dreams after leaving Cuba. Michael's story is an inspiration to all.
Another great moment Story on Embrace the Power's Coastal Connection Podcast.
2023-04-3031 minEmbrace The PowerModel Roxanne Gould Aging with Beautyhttps://www.roxmod.me/about
https://www.roxmod.me/
FINDING INSPIRATION IN EVERY TURN
"My hope is that what you read here will inspire you.
My desire is to uplift you. My passion is to help you.
My wish for you is to know your own soul and to know that all answers lie within."
Because I have had a lifetime of modeling, I now have the second-longest career as a fashion model in the industry today. My career has taken me to beautiful places and I've had the good fortune to work with highly creative and generous people.
“Wh...
2023-04-3029 minEmbrace The PowerDaryl Mosley Grammy-nominated songwriter Fl Grammy-nominated songwriter Daryl Mosley.
Rick Lang says, "If you want to know Daryl Mosley, just listen to his music. There is a unique transparency in that soft, Southern drawl and his impressive collection of songs.” Daryl writes and sings about small-town life, faith in God, family, and the best parts of how life once was and still could be. For over three decades, the combination of these exquisitely crafted songs, along with his understated delivery and warm, gentle personality, has been engaging music lovers in a way that few artists can.
Daryl is an Amazing singer.
Thank you fo...
2023-04-3032 minEmbrace The PowerBrunilda (Brunnie) Garcia ret COL Military Transition to CivilianBrunilda (Brunnie) Garcia
Strategy | Leader Development | Influencer | Motivator | Mentor
Brunnie serves as LTI’s Vice President, Development, where she deftly led our Board of Directors through a highly successful Birthday Celebration Campaign. She has been a member of the Changing Focus: Moving From We to Me Teaching Team for nearly two years and is a co-founder of our first-ever Maxwell Speaker Club.
Brunilda (Brunnie)’s Profile
linkedin.com/in/garciabrunnie
#military #veterans #militarytransition #transitioningmilitary #militaryspouses #leadership #development #zigszagsandpivots
2023-04-3030 minEmbrace The PowerJill Brown is a rockstar in Health and Fitness Time to Get Fit 2023Welcome to Embrace The Power Get Fit Show with Jill Brown
https://www.jillbrownfitness.com/
https://www.jillbrownfitness.com/jill...
https://www.jillbrownfitness.com/maga...
https://www.jillbrownfitness.com/prog...
These days you can find me teaching a variety of classes online and at Equinox, and across the web @Jillbrownfitness. I’m a big believer in mixing things up to prevent plateauing too quickly and to develop multiple pillars of fitness: muscular strength and endurance, cardiovascular strength, and endurance, plus mobility and balance. My nutrition coaching is done virtually, so I can work with clients anywhere in the world. Pr...
2023-04-3034 minEmbrace The PowerAmazing Actress Ashlyn Jade Lopez Vampire DiariesExcellent show with Actress Ashlyn Jade Lopez about her career and journey.
Ashlyn Jade Lopez started her career in acting when she was nine years old, starring as Young Nadia in The Vampire Diaries. She has since gone on to be apart of several film and TV projects throughout the years, like The Wrong House on Lifetime and Netflix film Beneath The Leaves as well as won several Best Actress awards for her role as Laura in An Orphan in Time and just recently in 2020 as Amy in Bodyhackers. Ashlyn enjoys theater along with film and TV and has...
2023-04-3028 minEmbrace The PowerDR. Lori Shemek on Health and FitnessLori Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word.
Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients...
2022-12-2130 minEmbrace The PowerLance Supernaw Warrior Quest: Hosted By Dr. Jennifer BlalockThe Primary Purpose of Warrior Quest is to fund sponsorships and travel expenses to retreat centers specializing in helping vets overcome treatment-resistant PTSD.
Aspire to Inspire
an Embrace The Power Production
Selfless service takes a toll on military families. These warriors operate at a convergence of roles known to be high risk for Post-Traumatic Stress: ground combat, trauma medicine, and the recovery of human remains. Also, the physical burden of carrying patients, rescue equipment, and combat loads through parachute insertions, armed conflict, open ocean swims, glacier travel, and mountainous terrain routinely results in ch...
2022-12-2014 minEmbrace The PowerGrace Gillespie CEO of Muscle Vodka LLCMuscle Vodka is the 1st & ONLY Certified TRAINER APPROVED & GLUTEN-FREE Premium Vodka.
2022-12-2027 minEmbrace The PowerHOME OF THE SCS ACADEMY Cory William and Danielle EsplingSCS ACADEMY Located in Melbourne, Florida, SCS Academy’s main focus is on life skills and trade certifications. We believe in leading our next generation of leaders in Entrepreneurship and self-employment while continuing to play the sports they love.
Our Pledge
SCS Academy’s Mission Statement: "To provide optimism and opportunities for our student-athletes to have successful careers on and off the court."
We welcome individuals of all races, ethnicities, and political and religious beliefs to SCS Academy. We are proud of our diversity and its positive impact on the creativity, growth and lead...
2022-12-2035 minEmbrace The PowerTraci Nicole Smith Phd Learn how to create the life you desire and thrive in all circumstancesDr. Traci Nicole Smith
https://tracinicolesmith.com/
As I provide guidance to others, I embrace my life purpose as a spiritual teacher.
Part of this path is teaching others how to be an abundance birther, soul feeder, and bridge builder, my three core gifts which assist you with your soul growth and ascension.
Life should be enjoyed, not endured.
The heartbeat of a school lies in the heart of classrooms, where children learn, grow, and experience life through interactions with their teachers and each other. Nestled in classrooms, students acquire...
2022-11-0325 minEmbrace The PowerCHRISTINA CALLAWAY Mindset & Confidence CoachI'm Christina Callaway CERTIFIED MINDSET AND CONFIDENCE COACH AND THE OWNER OF CHRISTINA CALLAWAY LIFE COACHING, LLC
I have been attached to athletics all my life. First as a gymnast and then as a gymnastics coach. I understand the importance of being confident and having a positive mindset, but I also understand that it doesn’t always come easy. When you’re standing at the edge of a mat before a routine or just on the outside of an office before a big presentation, the butterflies start swirling, and the negative self-talk begins.
This is the sp...
2022-11-0332 min2022-09-2326 min2022-09-2316 min2022-09-2300 min2022-09-2230 min
Diomandé L'Programme ! - DLP ! VacancesDLP! Vacances S01 EP21 - Invité : Fabrice Lana, si vous flippez en mode cardio, posez-vous avec FLP Radio !Cette semaine, DLP ! Vacances consacre son "Dossier" à la plus parisienne des niçoises,
Denise Fabre ! Avec près de 3 décennies en tant que téléspeakerine ainsi que quelques émissions Culte - dont le Kaléidoscope, Denise Fabre - bientôt 80 printemps demeure une icone de notre PAF.
Notre invité est Fabrice Lana, fondateur - dirigeant du Média digital FLP Radio.
Avec une audience proche des 4 millions d’auditeurs uniques/mois, il est indubitablement
la radio Numéro 1 de la French Riviera !
"La Chronozone en vacances" vous emmène...
2022-05-0634 min
PeayCastMore Than A Game with Janvier Buggs | Episode 2Janvier Buggs officially takes over the reins of the show and talks to two different guests to compare the differences between being a student-athlete and being a regular student at Austin Peay. OVC Men’s Basketball Freshman of the Year Elijah Hutchins-Everett joins Janvier to share the student athlete’s perspective and then health and human performance major Xavier Vincent joins the show to share the perspective of a traditional student. Thanks for tuning in and as always #LetsGoPeay!
Intro/Outro: Kayne West, "All Falls Down (ft. Syleena Johnson)"
2022-05-0500 min
Leader Talk - By BrainiactLeader Talk By Brainiact - Episode 6. Vincent Buggs. Brigadier General (Retired) US Army Reserve.Leader Talk - Episode 6. Vincent Buggs, Brigadier General (Retired) US Army Reserve.Vincent Buggs is a retired Army General in the United States Army Reserves and CEO of Embrace the Power and Power Pony Express Sports LLC.As the CEO of Embrace the Power and Power Pony Express Sports LLC., one of the main projects General Buggs is developing is the Holistic Service Member program which combines a community approach to enhance the lives of Military families in the Reserves and National Guard. Embrace the Power's main company focus is working in communities t...
2021-09-061h 00
Reprise VidéoÉpisode 11: Space jamYohan est rejoint par Vincent et Thomas pour parler de Space Jam. Il s'agit d'un aventure épique de 1996 qui voit Michael Jordan faire équipe avec Buggs Bunny et les Looney Tunes dans un matchs de basketball.
2021-04-1041 min
This Week in ParasitismSuper spreaders of scienceDickson, Daniel and Vincent solve the case of the Ugandan Volunteer With Morning Bites and discuss integration of HIV-1 into the Schistosome genome, with a sprinkling of COVID-19 throughout. Hosts: Vincent Racaniello, Dickson Despommier, and Daniel Griffin Subscribe (free): iTunes, Google Podcasts, RSS, email Links for this episode PWB social media: Facebook, Instagram, Twitter Daniel on TWiV HIV-1 integration into Schistosome genome (PLoS Path) Image from John Southall's Treatise of Buggs, 1730. Letters read on TWiP 182 Become a patron of TWiP. Case Study for TWiP 182 60 yo female comes in with...
2020-04-111h 14
The MAKE IT Podcast49 - Brian and Jake Jalbert (The Jalbert Brothers) - Hacking HollywoodOn this episode, we have a conversation with the dynamic film Producing duo, Brian and Jake Jalbert, known affectionately as the Jalbert Brothers. We talk about making a feature film for $5K and under, the pros and cons of self-distribution, and the nature of spirits and ghosts. Enjoy! To learn more about The Jalbert Brothers and Bonsai Creative, visit https://bonsai.film/makeit. #MAKEIT Links: Website Hacking Hollywood Pitch Festival Film Com Jean-Claude Van Damme (actor) Ro...
2019-07-121h 04