Shows
Smart BeautyHow to avoid telling the same old story with Viola LevyIn this mini episode of the Smart Beauty Podcast, host Viola Levy tackles a challenge many beauty brands face: crafting a brand story that truly stands out. Viola discusses the pitfalls of relying on overused narratives, like the familiar “I couldn’t find anything on the shelves, so I made my own,” and explores how to dig deeper to create a compelling, emotionally resonant story that captures the hearts of customers, retailers, and investors alike.Drawing on her extensive experience as a beauty editor and branding expert, Viola shares practical insights on how to refine your brand’s narrat...2025-01-1607 min
Hey diggies! So geht Lernen heuteDurchgeknallt mit Viola und GertIn dieser besonderen Folge verabschieden Viola Patricia Herrmann und Gert Mengel das Jahr 2024 mit einem humorvollen Jahresrückblick, persönlichen Highlights und einem Ausblick auf spannende Projekte für 2025.Gemeinsam erinnern Viola und Gert an die spannendsten Podcast-Gäste, darunter Matthias Schranner, Dr. Kristina Schröder und Silke Müller, und sprechen über die Top-Folgen des Jahres – sowohl aus ihrer Sicht als auch basierend auf den Hörerzahlen.Zusätzlich wagen die beiden Hosts einen Ausblick auf kommende Podcast-Initiativen, darunter “United Podcasters for Education” #up4ed und neue Features wie den monatlichen Social-Media-Tipp. Dabei bleibt auc...2024-12-3136 min
Very Wise AlternativesParasites (how you found Herbalist Viola)www.verywisealternatives.com Herbalist Viola Cares
Everyone has parasite- what are you doing to do about it?
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2024-10-0816 minVery Wise AlternativesViola's Reality - what's yours ?Herbalist Viola shares her thoughts & experiences
What are yours? Are you doubting YOURS?
www.verywisealternatives.com
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2024-08-0825 min
Smart BeautyA bit about Viola, our founderMeet Viola Levy, the founder of Smart Beauty Creative. She shares her journey into the beauty industry, her passion for it, and what inspired her to establish her agency.Having worked in the beauty industry for over 15 years, Viola is an award-winning journalist, copywriter and brand consultant.As an established writer, Viola has contributed to all sectors of the beauty world, with articles appearing in Vogue, Glamour, The Evening Standard, and Refinery29. In addition she has written copy for several major beauty brands and retailers, including Aromatherapy Associates, 111SKIN, Cult Beauty, Boots, By Terry, and...2024-06-2809 min
Hey diggies! So geht Lernen heuteKurz & gut mit Viola Patricia HerrmannIn unseren kurz & gut Folgen bekommt ihr einen Ausblick auf den Gast der nächsten Woche, praktische Tipps für euren Unterricht und die aktuellsten Infos rund um Bildung und Lernen.Viola verrät euch, warum wir genau diesen Interviewpartner ausgewählt haben und welches Zitat uns am meisten beeindruckt hat.In der Rubrik “Lernen für Lehrer” erwarten euch amüsante Fakten zur diggie der nächsten Woche, mit der ihr optimal in den Unterricht einsteigen könnt. Von Rekorden über Besonderheiten bis hin zu Fun Facts ist alles dabei, was die Lust am Lernen wec...2024-05-1411 min
Die Reise mit dir selbst - alleine ReisenMut zur Sichtbarkeit - Zeige dich, meine Reflexion meiner Fokus- und Freude-Challenge #026In dieser inspirierenden Folge nimmt dich Viola mit auf ihre persönliche Reise der Selbstreflexion und Sichtbarkeit. Offen und ehrlich teilt sie die aktuellen Herausforderungen ihrer Fokus- und Freude-Challenge, während sie sich bemüht, mehr Menschen zu erreichen. Die Instagram-Feedbacks dienen als Ausgangspunkt für eine tiefgehende Diskussion über die Bedeutung der Sichtbarkeit in verschiedenen Lebensbereichen.
Tauche ein in Violas Erfahrungen und Höre, warum sie betont, dass sich Menschen zeigen müssen, um gesehen zu werden. Entdecke, wie Sichtbarkeit Beziehungen, beruflichen Erfolg und persönliches Wachstum beeinflusst. Viola ermutigt dazu, Ängste zu überwinden und sich selbst zu...2024-02-1323 minDie Reise mit dir selbst - alleine ReisenLeichtigkeit feiern: Ein unkomplizierter Geburtstag #021In dieser inspirierenden Podcast-Folge nimmt dich Viola mit auf die Reise ihres besonderen Geburtstags. Erfahre, wie sie über 20 Menschen aus verschiedenen Lebensbereichen in ihrer großen Wohnung zusammengebracht hat, um eine Feier der Leichtigkeit, Freude und Unkompliziertheit zu erleben.
Von der Buffet-Idee bis zum bewussten Verzicht auf Geschenke teilt Viola ihre Gedanken und Emotionen während dieses einzigartigen Tages. Lass dich von ihrer Geschichte dazu inspirieren, deinen eigenen Geburtstag auf eine Weise zu feiern, die zu dir passt – frei, authentisch und voller positiver Energie.
Tauche ein in die Welt des Feierns mit Viola und entdecke, wie d...2024-01-0920 minDie Reise mit dir selbst - alleine ReisenLoslassen für mehr Leichtigkeit: Eine Reise der Unterstützung & Gemeinschaft #017Viola nimmt dich mit auf eine Reise, wie das bewusste Loslassen nicht nur Ballast entfernt, sondern auch den Weg für persönliche Transformation ebnet. Unterstützung auf der Reise: Erfahre, wie Viola ihren Business Mentor auf seiner Reise nach Singapur unterstützt und wie diese Erfahrung zeigt, dass wir alle Unterstützung verdienen und anbieten können. Entdecke, wie das Loslassen nicht nur eine individuelle Reise ist, sondern auch eine Chance bietet, sich mit einer unterstützenden Community zu verbinden.
Leidenschaft fürs Reisen: Viola teilt, wie die Leidenschaft fürs Reisen eine Metapher für die eigene...2023-12-1321 minDie Reise mit dir selbst - alleine ReisenDie Reise mit dir selbst: Dein Weg zu mehr Freiheit und Lebensfreude #001In dieser kurzen Eröffnungsfolge des Podcasts 'Die Reise mir dir selbst' begrüße ich, Viola, dich herzlich und stelle mich vor. Ich bin deine Gastgeberin auf dieser aufregenden Reise, bei der es darum geht, wie du alleine reisen und gleichzeitig das Leben in Freude und Leichtigkeit selbst bestimmen kannst.
In dieser Einführung erzähle ich dir, warum ich leidenschaftlich gerne alleine reise und wie diese Erfahrungen mein Leben verändert haben. Du erfährst, warum das Alleinreisen eine kraftvolle Möglichkeit ist, dich selbst besser kennenzulernen, dich deiner inneren Freiheit bewusst zu werden und die wahre Le...2023-09-2410 minVery Wise Alternatives10 HOT secret TIPS for WEIGHT LOSS GUARANTEE BY HERBALIST VIOLAWww.verywisealternatives.com #VeryWiseAlternatives Herbalist Viola shares her secrets for losing weight guaranteed. Follow all of them
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2023-09-0749 minVery Wise AlternativesHerbalist Viola Daily Bread.... Dealing With GiantsHerbalist Viola cares. . Giving you a peep of my private ARSENAL lifestyle
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2023-09-0628 min
Alba Viola - Lady Radio#45 - Sliding Doors Viola, speriamo di prendere il volo
E' partito il valzer dei portieri. Montipo', Audero, Falcone e chi più ne ha più ne metta.
Ospite Massimiliano Lelli, Europa Viola - Viola Club Bruxelles
2023-06-2326 minAlba Viola - Lady Radio#38 - Ciao Cecco! In memoria di un grande viola... Francesco Nuti. Storie e aneddoti tra Berlusconi e la FiorentinaIeri ci ha lasciato Cecco da Narnali. Un grande tifoso viola, Francesco Nuti, se ne è andato e questa puntata non può che essere dedicata a lui. Nella giornata passata è morto anche il Cavaliere Silvio Berlusconi. Raccontiamo gli aneddoti e gli incroci tra il suo Milan e la Fiorentina dei Cecchi Gori2023-06-1322 minAlba Viola - Lady Radio#26 - VIOLA DAY 2 - E' il giorno della Finale, se si vince... ho fatto un fiorettoE' il giorno della finale. Emozioni a non finire. Roma si colorerà di viola e speriamo che Biraghi e compagni... riportino a Firenze la coppa. Se si vince... abbiamo fatto un fioretto.2023-05-2426 minAlba Viola - Lady Radio#17 - E' la notte dei desideri: forza viola, facciamo la storia!La Fiorentina sfida il Basilea in semifinale di Conference League. Nel giorno dell'anniversario del secondo Scudetto viola... il Franchi è pronto a trascinare i ragazzi di Italiano a Praga.2023-05-1126 minAlba Viola - Lady Radio#2 - Alba Viola - Una grande Fiorentina contro l'AtalantaSeconda puntata di Alba Viola. Una grande Fiorentina pareggia con l'Atalanta ma avrebbe meritato la vittoria. Solo il palo e Sportiello fermano i viola. 2023-04-1823 min
Alba Viola - Lady Radio#1 - Alba Viola - Fiorentina-Atalanta: rincorsa all'EuropaPrima puntata di Alba Viola. Stasera, lunedi 17 Aprile, la partita contro l'Atalanta di Gasperini. 2023-04-1727 min
Wirtschaft Talkt! – Nachfolge, Gründung und mehrHerzlich Willkommen bei Wirtschaft Talkt! - Mit Viola Pawelczyk, Miriam Postlep und Frank Weißenborn
Die Musikwünsche unserer Gäste findet ihr in unserer Spotify Playliste: Wirtschaft Talkt! - Die Playliste
Freies Radio Kassel
Mehr Informationen rund um das Thema Unternehmensnachfolge bei der IHK
Hier geht's zu unserem Unternehmensnachfolge Experten-Podcast Nachfolge ist Vertrauenssache
Wir freuen uns auf eure Fragen und Anregungen:
Miriam Postlep, postlep@kassel.ihk.de,
Viola Pawelczyk, mail@viola-pawelczyk.com
Gefördert durch: Bundesministerium für Wirtschaft und Klimaschutz2023-03-3009 minVery Wise AlternativesHerbalist Viola Colon Queen speaks on her Live yesterday on YouTubeHerbalist Viola Colon Queen www.verywisealternatives.com Cares
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2023-03-2109 minVery Wise AlternativesOverEating? Here's why.. wise words from Herbalist ViolaWe wonder why we can eat and eat and eat.. There's something else in our FOODS where we can eat 2 and 3 helpings of dinner lunch and breakfast ugh. Processed FOODS has secret ingredient added to it. Surprise family 🤢🤮. But Y'ALL ALREADY KNEW.. Go back a watch whats the Health Nexflix special . Herbalist Viola cares
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-11-2003 minVery Wise AlternativesSAVE THE DATE JANUARY 7TH 2023 HERBALIST VIOLA FIRST LIVE WEBINAR. Send us your email addresses 💎💎Very Wise Alternatives own Herbalist Viola the Colon Queen hosting a live conference online. A link will be emailed out to pay. Not it isn't free family
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-10-2706 minVery Wise AlternativesHerbalist Viola still sharing FIRE 🔥 INFORMATIONVery Wise Alternatives LLC & Herbalist Viola CARES
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-10-0503 minVery Wise AlternativesPart 2 H. Pylori Infection is treatable..Herbalist ViolaHerbalist Viola Answering Supporters Questions
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-08-1216 minVery Wise AlternativesH. Pylori Infection is treatable.. period end of discussion Herbalist Viola Venting AGAINVery Wise Alternatives LLC Cares we GOT HERBALIST VIOLA
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-08-1208 minVery Wise AlternativesHave LAZY DAYS FAM💎💎💎💎Herbalist Viola Talking Too much....🤣🤣🤣Herbalist Viola Talking Too much....🤣🤣🤣
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-04-1219 minVery Wise AlternativesHerbalist Viola ventingHerbalist Viola sending positive vibes frequencies always
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2022-03-2817 min
A MÚSICA DE HOJE - APRESENTADO POR ANDRÉ VIOLAA MÚSICA DE HOJE - INEZITA BARROSO - MARVADA PINGA - APRESENTADO POR ANDRÉ VIOLA78 RPM
(1953) RCA Victor 80-1217-a
INEZITA BARROSO - MARVADA PINGA
(Laureano) - Moda de Viola2022-02-0504 min
A MÚSICA DE HOJE - APRESENTADO POR ANDRÉ VIOLAA MÚSICA DE HOJE - ZÉ MULATO E CASSIANO - MEU CÉU - APRESENTADO POR ANDRÉ VIOLADe segunda a sexta eu apresento a música de hoje que traz informações do ano que foi gravado e quem é o compositor que sempre nunca é divulgado, acompanhe e compartilhe a nossa rica cultura caipira!
André Viola
2022-02-0403 minVery Wise AlternativesHerbalist Viola venting Who's REALLY READY FOR THIS CRAP. Plannedemiccc food / supply Shortage ughENJOY Too while prepping & preparing. Herbalist Viola venting again keep your #higherfrequency charged up and stay Healthy
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Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support2021-11-0912 min
L'Angolo ViolaEP. 11. Juventus 1-0 Fiorentina, Cuadrado all'ultimo toglie un punto ai violaAncora una sconfitta contro una big per la Fiorentina, che cede alla Juventus solamente nei minuti di recupero. Il gol di Cuadrado stende i viola, già in emergenza per il match contro il Milan a causa delle assenze degli squalificati Quarta e Milenkovic.2021-11-0915 min
Calm Down PodcastBonus Ep: Personal lessons from Humans Of New York + Audio journaling my thoughts herePhew! I came across a story on the 'Humans Of New York' page on Instagram and I decided to find out who the founder of that awesome platform is. When I tell you discovering Brandon Stanton's journey and story encouraged me, you'll probably not understand fully. This podcast has over time become a safe place for me to share my deepest thoughts and sometimes, rant and I am so grateful for that. As you click the play button, for the next ten minutes or so, you'll be listening to my thoughts. I call this audio journaling so I hope...2021-09-1616 min
Calm Down PodcastEp 52: Becoming the world's fastest blind athlete & paralympic champion ft. David BrownWith David, I really understood that good old saying that you can be anything you put your mind to. Blindness didn't stop David from choosing to keep pushing and becoming the world's fastest blind athlete. So what excuse do I have really? That was the question that rang in my head all through recording David's story. Go ahead and click the play button if you haven't already. There is a lot to learn and unpack from this episode.
If you have any thoughts you'd love to share on how this episode made you feel, please drop a v...2021-08-1832 minCalm Down PodcastEp 51: Surviving breast cancer, undergoing mastectomy & having a miracle baby ft. Rach DiMareRach shares with us her journey living with breast cancer, undergoing mastectomy and having a baby even when she feared she might no longer be able to conceive naturally due to cancer. There is so much to learn and unpack in this episode. This is also dedicated to all cancer survivors and thrivers. Keep pushing. We stand with you.
If you have any thoughts you'd love to share on how this episode made you feel, please drop a voice message through any of these links. It will be featured in a subsequent episode of this podcast. https://a...2021-08-1128 minCalm Down PodcastEp 50: Breast ironed at a very young age ft. Ayomide AremuAyomide's breasts were ironed at a very young age which according to the mother, was to ward off men from abusing her by creating an illusion her breasts weren't fully developed like 'that of an adult. It's so sad that these practices are still carried out in this 21st century. I also shared my friend's experience undergoing breast ironing at a young age as well. I'd love to listen to your thoughts on Ayomide's story. Please drop a voice message through any of these links: https://anchor.fm/viola-the-radio-nerd/message or www.podpage.com/calm-down-podcast. Your voice messages will...2021-06-1720 minCalm Down PodcastEp 49: #HisWordForYou - Stop categorizing your wins. No win is small.I hope you learn to be kinder to yourself. To give yourself grace and appreciate every win of yours after listening to this episode. To share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message or www.podpage.com/calm-down-podcast. Your voice message will be featured in the next episode.
Links Mentioned In This Episode.
Subscribe To This podcast on YouTube. Let's get to 100 subscribers! Click HERE to subscribe.
Join our Patreon: www.patreon.com/violaekene or Drop a tip on Shukran...2021-05-0506 minCalm Down PodcastEp 48: Real & uncensored reasons people cheat in relationships ft. Shalom EmejuluHave you ever cheated on someone before? Have you been cheated on before? Or what do you do when you find out a loved one is being cheated on? Shalom handled this with so much wisdom, experience and grace. This is a topic that is always shoved under the carpet as if it never happens but the emotional pain of cheating can be very devastating. I'm glad we are having this conversation and I look forward to getting your input and thoughts on this. Drop me a voice message through any of these links: https://anchor.fm/viola-the-radio-nerd/message...2021-04-2126 minCalm Down PodcastEp 47: Transitioning out of the NFL + choosing to be real in a world full of fakes ft. Sam AchoSam Acho who is an NFL player, writer, public speaker and humanitarian shared his journey of currently transitioning out of the NFL, choosing to be more intentional and purposeful in his personal life journey and how realizing that God loves him regardless is changing the course of his life. This is one story I love so much because of how it highlights a particular phase we all go through but rarely talk about: TRANSITION. This phase can be uncomfortable and challenging but is definitely worth it if done the right way according to Godly values. I'd love to hear...2021-04-1426 min
Calm Down PodcastEp 46: Raped 43,200 times and trafficked from the ages of 12-16 ft. Karla JacintoThis episode features Karla Jacinto's story. Karla is a sex trafficking survivor and activist who was sexually exploited from the age of five and prostituted from ages 12-16. Forced to service 30-40 men each day, she estimates that she has been raped 43, 200 times. Her story is definitely heart wrenching but I'm glad she has chosen to rise above all these and today, she shares her story with us. If you have any thoughts you'd love to share on how this episode made you feel, please drop a voice message through any of these links. It will be featured in...2021-03-2422 min
Calm Down PodcastEp 45: From wanting to be a Reverend Sister to finally becoming an Actor ft. Onyinye OdokoroIn this episode, Actor and Nurse Nnnenna shares her journey and process to becoming an Actor and working with FilmOne; Nigeria's prestigious film production and distribution company. This is another beautiful story of Process and how important it is to enjoy every step of your journey. If you have any thoughts you'd love to share on how this episode made you feel, please drop a voice message through any of these links. It will be featured in a subsequent episode of this podcast. https://anchor.fm/viola-the-radio-nerd/message or www.podpage.com/calm-down-podcast
Links Mentioned In This Episode
Start building...2021-03-1728 min
Calm Down PodcastEp 44: Being sexually abused everyday since the age of 3 by my brother & father ft. Deanna CarpenterThe first time I listened to this story, I shed a tear or two because of how much pain Deanna had to go through all her life. I really admire her courage for choosing to rise above all these and share her story. She is indeed a survivor and I am super proud of her. This story is a must listen and you definitely need to share this with your friends and loved ones or any survivor of abuse you know. If you have any thoughts you'd love to share on how this episode made you feel, please drop...2021-03-1032 min
Calm Down PodcastEp 43: On becoming more financially literate, buoyant & responsible ft Chinazom ChidolueHave you ever wondered how saving and investing actually works? Or you are at a point in your life where you don't even earn enough to save and invest but you really want to save. Then you must listen to the end of this episode. Chinazom Chidolue, our guest in this episode a Chartered Professional Accountant (CPA), and a Chartered Financial Analyst (CFA) Level III candidate broke all these issues mentioned above in a very digestible manner with so much expertise. It's money march and this year we are choosing to be very intentional with our money okay? If...2021-03-0339 min
Calm Down PodcastEp 42: On growth, consistency and being relatable ft. Chidimma UmehChidimma Umeh and I had such a warm and beautiful conversation on this topic above. This is one conversation I listen to over and over again because of how encouraging and relatable it is especially as a content creator. You should definitely listen. You'll love every minute of it! Chidimma is a blogger and vlogger and she has been blogging and sharing beauty tips since 2011. She published her first YouTube makeup tutorial in 2012 and currently has over 372,000+ subscribers. A regular feature on most Nigerian blogs, Dimma's YouTube makeup tutorials have garnered millions of views. She was also nominated for...2021-02-2420 min
Calm Down PodcastEp 41: Slapping the male gender severally + Growing up with a widowed parent ft. Lilian ChieloIn this episode, Lilian shares her story on how growing up with a widowed parent affected her relationship and understanding of the male gender plus the psychological effects. Share your thoughts on this story by dropping me a voice message through any of these links: https://anchor.fm/viola-the-radio-nerd/message or www.podpage.com/calm-down-podcast it will be featured in a subsequent episode of this podcast.
Links Mentioned In This Episode
Connect with Lilian on Instagram @lily_inno and Facebook @Lilian Chielo
Join our Patreon: www.patreon.com/violaekene
Drop a tip on Shukran: https://useshukran.com/cr/viola%20ekene
...2021-02-1715 min
Calm Down PodcastBonus Episode: Life updates, 2021 plans + where I am CurrentlyIt's time for us to catch up because it's been quite a while we haven't done that! Lol! How have you been?! In this bonus episode, I gist you on all I've been up to during my short break and also share a huge announcement on something I've been working on for so long with you! I'd love to hear your thoughts. Drop me a voice message through this link: https://anchor.fm/viola-the-radio-nerd/message or on the website www.podpage.com/calm-down-podcast
Links Mentioned In This Episode
Check out Reina HairCare's website: www.reinahaircare.c...2021-02-1018 min
SPIRIT SEX MONEYIT'S ABOUT TO GET HOT IN HERE - SPIRIT SEX MONEY: THE VIOLA HUG SHOWWelcome to episode 1 of the Spirit sex money podcast.This is a podcast for the Feminine leader who knows she’s magicShe’s experienced success and abundance, yet knows there is moreShe craves being expressed even more fully in her impact, wealth, sensuality, and connection to spiritShe’s been led here for a reason.Hi I’m your host, Viola Hug, a psychic expansion coach and channel for the high-level Spiritual Entrepreneur. I grew my multiple six-figure business By letting spirit work through me Leaning into my own edges Taking a f*ckload of baths Liberat...2021-01-0239 min
Calm Down PodcastEp 40: One year podversary episode and I answered all your questions.I can't believe it's one year already! This podcast is one year old! To commemorate this, I answered all the questions you sent in on my last post on Instagram. I hope you enjoy it! To send your congratulatory messages and feedbacks, drop me a voice message through this link: https://anchor.fm/viola-the-radio-nerd/message
If you love this podcast and would love to tip me any amount to support on Shukran, click on this link to support on Shukran: https://useshukran.com/cr/viola%20ekene You can also support monthly by becoming a Patron of this...2020-12-0125 min
Calm Down PodcastEp 39: #hiswordforyou - Don't forget to thank God for those things you prayed for when they manifestRemember those things you've been believing God for, for a long time? Do you recall they've already been answered? Okay, life went by so quickly but the last time you remembered, did you at least pause to take it all in and express your gratitude to God even if it was just 10 minutes of meditation and reflecting back to how faithful he has been. This episode is a reminder that God still appreciates gratitude and most times we don't need to do the most to say thank you to him. A grateful heart is a happy heart. I'd love...2020-11-2113 min
Calm Down PodcastEp 38: Going through post-partum depression as a first time mom & having loose belly fat ft EvelynEvelyn is a first-time mom and in this episode, she shares what led to her getting depressed and having to deal with loose belly fat afterwards. This episode just like others is a must listen and you should share with your friends especially mothers because they go through a lot.
Connect with Evelyn on Instagram @eve_chinwuba
To share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It
As promised, here is a link to watch my review on the movie Citation: https://youtu.be/4MxyiekZloM
If you l...2020-11-1817 min
Calm Down PodcastEp 37: My Story: Being told I am insecure by my boyfriend + Why I became a recluseI share my story in this episode. A story and a part of me most people even parents and some close friends do not know as I continue on my path to healing. I'd love to hear your thoughts on it. Can you relate to my story? How did it make you feel? Please drop me a voice message through this link let's chat away: https://anchor.fm/viola-the-radio-nerd/message Your voice message will be featured in episode 38 or a subsequent one depending on when you listen to this.
If you love this podcast and would love t...2020-11-1123 min
Calm Down PodcastEp 36: Doodling my way into happiness + Life as an Illustrator ft Ayo SanusiAyo shares her journey as an illustrator plus how she balances her 9-5 job with her art. You should listen to this episode if you are having issues balancing your side hustle with work and other aspects of your life. There are also three more lessons I learnt from her story that I screamed out of excitement when I brooded over it. So encouraging! Connect with Ayo on Instagram @ayodoodles and check out her website www.ayosanusi.com
To share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message...2020-10-2829 min
Calm Down PodcastEp 35: Nine SARS victims share their story - #ENDSARSThis episode features nine heart-wrenching stories of SARS victims. The END SARS movement has been going on in Nigeria and a lot of people have come forward to share their stories. To learn more on what the #ENDSARS movement is all about plus when it started, click HERE. The stories credit are endsars.com (click on it to read more stories) and Channels TV except for Hafesstonova Onitilo and Olamide Akomolafe's stories.
Want to share your own SARS story or share your thoughts on this episode? Please drop me a voice message by clicking this link: https...2020-10-2335 min
Calm Down PodcastEp 34: Getting physically and verbally abused by a relative + #ENDSARS #ENDSWAT ft. AnonymousThis anonymous story reminds me of how painful it is to be abused by the same person(s) supposed to be protecting you. I could relate to this story on so many personal levels and I know you will especially with the #ENDSWAT movement. Don't forget to share this episode. I'd love to hear your thoughts and feedback after listening to this episode.
Please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It will be featured in Episode 35. Do not forget to continue protesting either online or offline until the Government gives us what w...2020-10-1519 min
Calm Down PodcastEp 33: Love without expecting. The Universe will pay you back ft. HalimaThis beautiful story by Halima sheds light on the fact that self-acceptance doesn't happen overnight. It is a journey and it's okay to mess up some times. The most important thing is that you keep moving.
I'd love to hear your thoughts and feedback after listening to this episode. Please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It will be featured in Episode 34.
If you love this podcast and would love to tip me any amount to support on Shukran, click on this link to support on Shukran: https://useshukran.com/cr/viola%20e...2020-10-0819 min
Calm Down PodcastEp 32: Start. Your community/customers are waiting for you.The real reason you haven't started working on that idea is not fear. You feel the market is oversaturated and everybody seems to be doing the same thing you want to do. In this short episode, I explain why everybody is not doing the same thing and why you should stop procrastinating that idea. You are wasting a lot of time. Trust me. I'd love to hear your thoughts and feedback after listening to this episode. Please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It will be featured in Episode 33.
I...2020-09-3018 min
High Energy Podcast I Lebe deine volle Energie➳ Q&A mit Viola & Daniel Fokus Business & PartnerschaftIn dieser ersten gemeinsamen Podcast Folge von uns habt ihr Fragen rund um das Thema Business & Partnerschaft gestellt und wir antworten. Wir beantworten Fragen wie: ➳ "Wie finde ich einen / den richtigen Partner"?➳ "Wie schaffe ich es als Frau meinen Partner zu motivieren an sich zu arbeiten"?➳ "Habt ihr gleichzeitig damit begonnen euch persönlich weiter zu entwickeln"?➳ " Wer treibt wenn an? Wer ist umsetzungsstärker"?➳ Außerdem sprechen wir in dieser Folge über Themen wie Visualisieren, Manifestieren, Herzenswünsche, Energie & Frequenz und vieles mehr..Viele Freude...2020-09-3058 min
Calm Down PodcastEp 31: Fear of gaining weight and finally becoming anorexic ft. Uche AnaekweUche got to a point of becoming anorexic and taking pills to avoid getting fat which affected her health badly. It's so sad to realize that most times body shaming doesn't always come from strangers on the streets or internet but from our loved ones especially through jokes. This story is one you should definitely listen to and share with your friends. Click the play button to listen to her story. I'll need you to listen and drop your feedback, reviews or opinions as a voice message. Click this link to drop me a voice message: https://anchor.fm/viola-the-radio-nerd...2020-09-2329 min
Calm Down PodcastEp 30: I wish I listened to my parents... ft. Rafiat AkinwandeThis story is a whole different plot twist to episode 27 where someone anonymously shared how he spent 7 years in the university studying a 5-year course. In this case, Raffy actually regrets not listening to her parents. Now the question is, will our parents always be right in making decisions for us and are young people always right in choosing to follow their heart? I'll need you to listen and drop your feedback, reviews or opinions as a voice message. Click this link to drop me a voice message: https://anchor.fm/viola-the-radio-nerd/message It will be featured in episode 31!
If...2020-09-1619 min
Calm Down PodcastEp 29: What growing up with divorced parents is like ft. Chizoba EbuniloThe stories on this podcast has opened my eyes to the people's different realities of life. This episode is an amazing story of growth and trusting in your process. To connect with Chizoba, our feature in this episode, follow her on Instagram @discoverworthytales
If you love this podcast and would love to tip me any amount to support on Shukran, click on this link to support: https://useshukran.com/cr/viola%20ekene
You can also support monthly by becoming a Patron of this podcast. You'll also get tons of benefits once you join any membership level. Click here to join...2020-09-0920 min
Calm Down PodcastEp 28: Growing up with an absent father + seeking validation from people ft. AnonymousFathers have very significant roles to play in the life of their children. There is a difference between a 'Father' and a 'Dad' and quite a number of men are just 'fathers' and 'providers' to their children. This episode features an Anonymous story on how having an absent father in this person's early childhood days led her to seek validation, acceptance and love from just anybody which always ended in premium tears. There is so much to learn from this beautiful story.
If you love this podcast and would love to tip me any amount to support on Shukran, click...2020-09-0227 min
Calm Down PodcastBonus Episode: My struggles as a content creator in NigeriaI am just here to rant and take this off my chest honestly. In this vulnerable bonus episode, I share the bitter side of full-time content creation and why I break down and cry some times. If you are an up and coming content creator or an existing one, you should listen to the end.
Don't forget to drop a voice message to share your thoughts on this episode. I'd so much love to hear them. Just click on the voice message icon to do so. The link to drop a voice message is also towards the...2020-08-2927 min
Calm Down PodcastEp 27: Career choice frustration by parents + Spending 7 years in Uni studying a 5-year courseThis episode was quite emotional for me because most African young people can relate to this some way. Our Feature for 'Stories Around The World' in this episode who pleaded anonymity shared what he went through spending 7 years in University studying a 5-year course because the grand-parents (Current guardian) wanted everybody in the family to either be a doctor or an engineer. He also shared how his cousins and siblings went through the same ordeal in the hands of the guardian.
If you love this podcast and would love to tip me any amount to support on...2020-08-2631 min
Calm Down PodcastEp 26: Surviving Beirut fire explosions ft Nabih BulosNabih Bulos who is a staff foreign correspondent in the Middle East for the LA Times covering Syria, Jordan, Lebanon, Turkey, Iraq, Libya & Yemen shared his story on surviving the fire explosions that occurred on 4th August 2020 in Beirut the capital city of Lebanon from less than 5oo yards away. You can also click HERE to read his article on LA Times.
To support victims of the explosions through local and international NGOs dedicated to this course, Click HERE and HERE to download a list of them
If you love this podcast and would love to tip me any amount...2020-08-1910 min
Calm Down PodcastEp 25: The reality of being a single mother in Nigeria ft Ronke LawalIn this episode, we explore the reality of being a single mother here in Nigeria. The stigma, mental health challenges and anxiety that comes with it is real. Our guest; Ronke Lawal who is a single mother of three boys shares that reality with us. If you know any single mom, please share this episode with her to encourage and remind her she is doing absolutely amazing,
If you love this podcast and would love to tip me any amount to support on Shukran, click on this link: https://useshukran.com/cr/viola%20ekene
You can also support monthly by...2020-08-121h 00
Calm Down PodcastEp 24: All you need to know about a rare disorder called 'Sturge Weber' syndrome ft. Chelsey PeatOur guest on this episode, Chelsey Peat who is living with Sturge Weber syndrome shared what it is all about and how growing up with this affected her social life and mental health. This episode aims to raise awareness on this condition which happens in 1 to 50,000 births while encouraging persons living with this syndrome not to let it define them.
If you love this podcast and would love to tip me any amount to support on Shukran, click on this link: https://useshukran.com/cr/viola%20ekene
You can also support by becoming a Patron of this podcast. You'll also...2020-08-0533 min