Shows
So You Woke Up!Creating Safe Spaces, Mental Health and Healing with Peter Dalke (Pete vs Anxiety)In this powerful and heartfelt conversation, Virginia Purelight and Peter Dalke open up about the often-silenced topic of mental health. Through personal stories of awakening and vulnerability, they explore how spiritual practices and alternative healing modalities can support emotional well-being and personal transformation.Together, they dive into the importance of safe spaces, the impact of generational trauma, and the urgent need for men to speak openly about their mental health experiences. This episode is both a call to awareness and an invitation to compassion for ourselves, each other, and the systems that need to evolve. At its...2025-07-1954 minSo You Woke Up!Shadow Work, Sacred Sexuality & Divine Balance with Ioannis KokkinosIn this deeply vulnerable and enlightening conversation, Virginia and Ioannis explore the multi-layered journey of spiritual awakening—through the lens of shadow work, sacred sexuality, and the divine dance between masculine and feminine energies. Ioannis shares how his 2014 awakening initiated a powerful transformation that required him to confront ego, addiction, and emotional wounding with radical love and honesty.Together, they dive into the often-unspoken impact of pornography on spirituality, and how reclaiming sexual energy as sacred can lead to profound healing and self-acceptance. The dialogue invites listeners to embrace both the light and shadow aspects of the hu...2025-07-081h 11So You Woke Up!Self-Trust, Soul Work & the Magic of Messy Growth with Meaghan SennIn this fun, heart-led episode, Virginia and Meaghan explore what it truly means to awaken from societal conditioning! Especially in the world of business and personal growth. Meaghan shares her journey of self-discovery, the importance of trusting intuition, and how tools like Human Design can help us uncover our unique magic. They talk about the role of coaches and mentors, not as authorities, but as guides that empower you to walk your own path.Together, they reflect on how failure isn’t a dead end but a vital part of the learning process, and how surrendering to th...2025-06-261h 02So You Woke Up!Love, Integrity & The Power to Rewrite Your Story with Emily IrisIn this raw and illuminating conversation, Virginia Purelight and Emily Iris dive deep into what it really means to awaken from the Matrix, especially when it comes to love, relationships, and personal integrity. Emily shares how her journey with polyamory catalyzed her awakening, helping her break old patterns, renegotiate connections, and stand fully in her truth. Together, they explore the healing power of community, the importance of boundaries, and the role masculine and feminine dynamics play in creating balance.This episode is a gentle reminder that healing is a slow, patient process. One that calls for embracing...2025-06-1857 minSo You Woke Up!Self-Discovery, Surrender & Finding Purpose in Chaos with NspyrIn this expansive and soul-stirring conversation, Virginia and her Nspyr dive into the deep waters of awakening from societal conditioning and into the truth of who we are. Together, they explore the power of self-discovery, the wisdom of meditation and mindfulness, and the beauty of surrendering to change. With gentle honesty, they discuss the emotional landscape of awakening, the importance of authenticity, and the collective shift unfolding in the Age of Aquarius. This episode is a reminder that you are not alone, your voice matters, and your full expression is part of the greater awakening happening across the planet.2025-06-111h 07So You Woke Up!Music, Psychedelics, Gratitude & Quantum Truth with Benjamin McHughIn this vibrant, frequency-rich episode, Virginia Purelight sits down with Benjamin aka Blazologist to explore his unique awakening journey from the matrix into multidimensional truth. Through spirituality, psychedelics, and the lens of quantum physics, Benjamin discovered Blazology: his personal philosophy rooted in vibration, creativity, and authenticity. Together, they explore how cannabis shaped and evolved his consciousness, how music became a spiritual tool, and why intention, mindfulness, and gratitude are foundational for anyone walking the awakening path. This episode is a high-vibe, soul-deep invitation to tune into the frequency of who you really are and create from that place. 2025-06-0756 minSo You Woke Up!Letting Go of Perfect & Trusting the Journey with Laura FerraraIn this heart-centered and empowering episode, Virginia and Laura dive into the journey of awakening from societal conditioning and the beauty of rediscovering yourself. They explore how perfectionism keeps us disconnected from our truth, and how building a relationship with intuition is the key to personal power and freedom. Laura shares her unique insights and practices for cultivating self-trust and encourages listeners to embrace small steps, self-compassion, and imperfection along the way. This conversation is a soft yet powerful invitation to let go of who you think you “should” be and become who you really are.Find Laur...2025-06-0255 minSo You Woke Up!Cosmic Healing, Spirit Guides & the Power of Love with Saule Ilona VaidaIn this powerful and heartfelt conversation, Virginia Purelight-Maciel and Saule Ilona Vaida explore the sacred journey of awakening from the matrix, healing deep trauma, and reconnecting with the wisdom of spirit guides. Together, they discuss the path of starseeds and lightworkers, navigating both light and shadow while staying grounded in the human experience. Saule shares her personal insights on healing, spiritual connection, and the importance of honoring your own unique journey. This episode is a soul reminder that love is not only the greatest healer but the key to remembering who we truly are.Find Saule here! 2025-05-2859 minSo You Woke Up!Spiritual Balance, Soul Memory & Navigating the Matrix with Tatiana MunIn this enlightening and heart-led conversation, Virginia and Tatiana explore what it means to awaken from the matrix of control, fear, and societal programming. Together, they dive into themes of intuitive reconnection, navigating relationships while on a spiritual path, and the beautiful chaos of surrendering to the universe’s plan. Tatiana shares her unique perspective on past lives, manifestation, and the spiritual tools we all carry within us. This episode reminds us that there is no single way to awaken. Every soul has its own rhythm, and self-discovery is the most powerful act of liberation.Find Tatiana he...2025-05-2255 minSo You Woke Up!Soul Health, Self-Remembrance & the Path Forward with Mick PrimmerIn this deep and insightful episode, Virginia Purelight and Mick Primmer explore the sacred journey of awakening through personal stories, breathwork, and soul-centered wisdom. Together, they unpack the importance of honoring your individuality within a collective shift, the impact of beliefs on your lived reality, and how soul health is essential for true transformation. The conversation moves fluidly between the contrasts of pain and bliss, the mystery of remembering purpose, and the real-life challenges of staying balanced in a fast-moving world. Full of practical tools and profound reminders, this episode is a guidepost for anyone navigating the path of...2025-05-161h 01So You Woke Up!Dream Work, Plant Medicine & Awakening Wisdom with Vanessa BrightIn this awakening-filled episode, Virginia Purelight and Vanessa Bright dive deep into the journey of breaking free from societal conditioning and returning to the truth of who we are. Vanessa shares her personal experiences with therapy, emotional healing, and the transformational power of plant medicine—particularly ayahuasca. Together, they explore the role of dreams as spiritual messengers, the importance of intention in healing, and how to navigate the ego while embracing change. With practical wisdom and heartfelt honesty, this conversation offers support for those on the path of awakening and reminds us that self-compassion is key when rediscovering our mo...2025-05-1157 minSo You Woke Up!Navigating Awakening, Relationships & Ancestral Healing with Emilie RatajczakIn this powerful and grounded conversation, Virginia Purelight and Emilie Ratajczak explore the deeply personal and often challenging path of awakening. Emilie shares her journey of breaking free from the expectations of her upbringing, confronting generational trauma, and reclaiming her truth through self-awareness and healing. Together, they discuss the complexities of relationships during spiritual growth, the importance of resonance and energetic protection, and the courage it takes to live authentically in a world full of noise. This episode is an invitation to come home to yourself, honor your lineage by healing it, and walk your path with clarity, strength...2025-05-0629 minSo You Woke Up!Awakening Through Nature, Intention and Masculine-Feminine Balance with The Sunlight SalesmanIn this insightful conversation, Carl Hahn a.k.a the Sunlight Salesman shares how reconnecting with nature, nutrition, and inner truth has shaped his spiritual journey. We talk about the impact food has on our clarity and consciousness, the importance of daily intention, and what it looks like to live in alignment outside of society’s expectations. Carl opens up about balancing masculine and feminine energy, using light language as a tool for expression, and how leading with love and authenticity creates real change. This episode is a reminder that the path to awakening doesn’t have to be comp...2025-04-3053 minSo You Woke Up!Intuition, Energy Healing and Honoring Your Inner Yes with Carly MorrisonCarly shares her awakening into the world of energy healing, intuition, and deep inner listening. She opens up about discovering her gifts through Reiki and clairaudience, the challenges that come with being highly sensitive, and how she learned to navigate intuitive overwhelm with grace. Together, we explore what it means to truly listen to the body, set energetic boundaries, and embrace your path. Carly also shares practical, empowering tools for those just beginning their spiritual journeys, including grounding techniques and ways to honor your intuitive voice without fear. This episode is a gentle yet powerful invitation to trust yourself...2025-04-2632 minSo You Woke Up!Light Language, Family, and Finding Your Truth with Sabine Pieter (How to be a Earth Mom)Sabine shares her journey of awakening from the corporate world to embracing motherhood and spirituality. She discusses the transformative power of plant medicine, the role of children as teachers, and the importance of surrendering to the universe. This episode explores themes of authenticity, family dynamics, and the significance of light language in her spiritual practice. Through personal stories and insights, the conversation emphasizes the journey of self-discovery and the interconnectedness of all beings.Find Sabine Here!: https://linktr.ee/Howtobeanearthmomhttps://www.instagram.com/howtobeanearthmom/https://www.tiktok.com/@howtobeanearthmomFind...2025-04-211h 02So You Woke Up!Embracing the Uncomfortable for Growth with Heather MarshallIn this enlightening conversation, Heather Marshall shares her journey of awakening from the matrix, exploring profound themes of healing, self-discovery, and the importance of setting boundaries. The discussion delves into the significance of intuition, self-love, and the challenges of navigating relationships while choosing oneself. Heather emphasizes the power of daily practices for spiritual growth and the necessity of embracing uncomfortable experiences. The conversation also touches on the role of light language and channeling, as well as the importance of finding community and overcoming fear on the spiritual path.Awakening involves recognizing the limitations of societal conditioning.Healing is a...2025-04-1647 min