Shows
WFIR News ExpressInfant Death Arrests • School Misconduct Cases • Roanoke Crash Victim RememberedTwo parents arrested in Nelson County after the death of their 6-week-old baby is ruled a homicide.A Salem City PE teacher is charged with indecent exposure for an incident reported in Vic Thomas Park.A vigil is held for 22-year-old Brooklin Goff, who died in a vehicle crash in Roanoke; the suspect faces DUI and manslaughter charges.Trial for murder suspect in Susan Williams case postponed until September.A Roanoke woman urges City Council to focus on affordable housing options for senior citizens.Proposed federal spending...2025-05-2111 min
My Sister's A TherapistFail HardWhat's so bad about failing? Also, why we hate Thomas Edison's guts.
REFERENCES:
THE MAN IN THE ARENA: Theodore Roosevelt
Strategies for Learning from Failure-Amy C. Edmondson
Mr. Show: Grass Valley Greg
What Have You Learned From Failure? Jeremy Engle
Jim Fay, Parenting with Love and Logic: Teaching Children Responsibility
How to Learn From Your Failures: JEREMY ADAM SMITH
2025-01-3043 min
This Queer Book Saved My LifeThe Hours with Samantha MannWho am I going to be and what is my life going to look like?Today we meet Samantha Mann and we’re talking about the queer book that saved her life: The Hours by Michael Cunningham.Samantha writes essays & articles exploring culture, mental health, motherhood, & LGBTQ issues. Her work has been featured in The Cut, Vogue, Elle, TODAY, Romper, and more. Her forthcoming collection, Dyke Delusion, debuts June 2025.The Hours tells the story of three women: Virginia Woolf, beginning to write Mrs. Dalloway as she recuperates in a London suburb with her hu...2024-10-1544 min
Burnt Toast by Virginia Sole-SmithWhy Ultra Processed Foods Save Family DinnersYou’re listening to Burnt Toast. I’m Virginia Sole-Smith. Today I am chatting with the brilliant Laura Thomas, PhD.Laura is a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generational dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She writes the newsletter Can I Have Another Snack? and is the author of two books; Just Eat It and How to Just Eat It.Laura did an awesome three part seri...2024-08-1543 minThe Burnt Toast PodcastWhy Ultra Processed Foods Save Family DinnersYou’re listening to Burnt Toast. I’m Virginia Sole-Smith. Today I am chatting with the brilliant Laura Thomas, PhD.Laura is a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generational dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She writes the newsletter Can I Have Another Snack? and is the author of two books; Just Eat It and How to Just Eat It.Laura did an awesome three part seri...2024-08-1543 min
Sunny Side Up NutritionImproving Your Relationship with Food and Body in 2024Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the development of eating disorders. We talk through some specific steps someone can take towards shifting behaviors when it comes to food, the way we view bodies, and the way we talk about food and bodies. This episode marks the end of season 4, and the beginning of a short break from podcasting. We will be around mid-2024 with fresh new episodes!...2023-12-1834 min
Sunny Side Up NutritionImproving Your Relationship with Food and Body in 2024Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the development of eating disorders. We talk through some specific steps someone can take towards shifting behaviors when it comes to food, the way we view bodies, and the way we talk about food and bodies. This episode marks the end of season 4, and the beginning of a short break from podcasting. We will be around mid-2024 with fresh new episodes!...2023-12-1834 min
Political GabfestWas That A Great Or Terrible Night For Biden?This week, Emily Bazelon, John Dickerson, and David Plotz discuss the 2023 election results and Democratic wins in Ohio, Virginia, and Kentucky; President Joe Biden’s numbers in recent polls and the youth vote; and U.S. v. Rahimi at the Supreme Court, the 2nd Amendment and gun control, and the history and tradition test. And you can be a part of the show: submit your Conundrum atslate.com/conundrum. Here are some notes and references from this week’s show:Lisa Lerer and Shane Goldmacher for The New York Times: “Abortion Rights Fuel Big Demo...2023-11-091h 00
Trauma Healing CollectiveINTERVIEW: Anna Jones, RD Part 2Shea & Kim interview Anna Jones, RD.
What are three books you’d recommend to our listeners?
More Than a Body
The Body is Not an Apology
Intuitive Eating or for a more readable, approachable take on the IE principles I highly recommend Just Eat It by Laura Thomas
What are three other podcasts you’d recommend to our listeners?
Ten Percent Happier - mindfulness and meditation
Burnt Toast with Virginia Sole-Smith - author of the recently released book Fat Talk - a journalist who breaks down diet culture
Maintenance Phase - debunk nu...2023-08-1832 minTrauma Healing CollectiveINTERVIEW, Anna Jones, RD Part 1Shea & Kim interview Anna Jones, RD.
What are three books you’d recommend to our listeners?
More Than a Body
The Body is Not an Apology
Intuitive Eating or for a more readable, approachable take on the IE principles I highly recommend Just Eat It by Laura Thomas
What are three other podcasts you’d recommend to our listeners?
Ten Percent Happier - mindfulness and meditation
Burnt Toast with Virginia Sole-Smith - author of the recently released book Fat Talk - a journalist who breaks down diet culture
Maintenance Phase - debunk nu...2023-08-1123 min
The Joyful + Nourishment Podcast#7 - Pushing through or rest?I wasn’t entirely sure if I would send a newsletter out this week or not. But here we are.In this voice note I am pondering how do we know when it is the right thing to push through, or when it is the right thing to pause and rest?This is a theme that came up this week both for me personally and also in conversations I’ve had we peers and clients recently.As someone who is both struggling with consistency and who is also practicing tuning -in to w...2023-07-2808 min
Burnt Toast by Virginia Sole-SmithThe Problem Isn't Flaming Hot Cheetos, Part 2Welcome to Part 2 of our two-parter on Ultra Processed Foods! Virginia is chatting with Laura Thomas, PhD, a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generation dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She runs the Substack and podcast Can I Have Another Snack?, and is the author of two books; Just Eat It and How to Just Eat It.If you want more conversations like this one, please rat...2023-07-1328 minThe Burnt Toast PodcastThe Problem Isn't Flaming Hot Cheetos, Part 2Welcome to Part 2 of our two-parter on Ultra Processed Foods! Virginia is chatting with Laura Thomas, PhD, a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generation dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She runs the Substack and podcast Can I Have Another Snack?, and is the author of two books; Just Eat It and How to Just Eat It.If you want more conversations like this one, please rat...2023-07-1328 min
The Burnt Toast PodcastThe Problem Isn't Flaming Hot Cheetos, Part 1.Welcome to Part 1 of our two-parter on Ultra Processed Foods! Virginia is chatting with Laura Thomas, PhD, a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generation dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She runs the Substack and podcast Can I Have Another Snack?, and is the author of two books; Just Eat It and How to Just Eat It.If you want more conversations like this one, please rat...2023-07-0646 minBurnt Toast by Virginia Sole-SmithThe Problem Isn't Flaming Hot Cheetos, Part 1.Welcome to Part 1 of our two-parter on Ultra Processed Foods! Virginia is chatting with Laura Thomas, PhD, a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generation dieting and body shame, and work towards a greater sense of embodiment and ease in their relationship with food. She runs the Substack and podcast Can I Have Another Snack?, and is the author of two books; Just Eat It and How to Just Eat It.If you want more conversations like this one, please rat...2023-07-0646 min
The Joyful + Nourishment Podcast#5 - Why do I have to let go of dieting?In this week’s Voice Note from Linn I am talking about why it is necessary to let go of dieting in order to move towards a more peaceful relationship with food, eating and your body.I also talk about how this is not the same thing as still wanting to lose weight or make your body smaller, it is ok to still hold these desires if you do. But that doesn’t mean you have to actually act on them.This is a short ramble on the topic of dieting, Diet Culture and...2023-06-3015 minSunny Side Up NutritionFiltering Nutrition Information on Social MediaAnna, Anna and Elizabeth discuss how a proliferation of problematic and sometimes outright false nutrition information on social media makes it increasingly difficult for parents and teens to discern good nutrition information from bad. We discuss: The problem with popular accounts that claim they’re anti-diet, weight inclusive, and aligned with Responsive Feeding, but a closer look reveals that their content is not actually aligned with these principals. How brief sound bites such as those on Tik Tok and IG Reels aren’t sufficient to provide feeding advice. The problem with messages suggesting that some foods are be...2023-06-0623 min
Sunny Side Up NutritionFiltering Nutrition Information on Social MediaAnna, Anna and Elizabeth discuss how a proliferation of problematic and sometimes outright false nutrition information on social media makes it increasingly difficult for parents and teens to discern good nutrition information from bad. We discuss: The problem with popular accounts that claim they’re anti-diet, weight inclusive, and aligned with Responsive Feeding, but a closer look reveals that their content is not actually aligned with these principals. How brief sound bites such as those on Tik Tok and IG Reels aren’t sufficient to provide feeding advice. The problem with messages suggesting that some foods are be...2023-06-0623 min
Enjoy The Full Audiobook That Keeps Thriller Fans Hooked.Fat Talk: Coming of age in diet culture – ‘A brave and radical book’ The Observer by Virginia Sole-SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/669400to listen full audiobooks.
Title: Fat Talk: Coming of age in diet culture – ‘A brave and radical book’ The Observer
Author: Virginia Sole-Smith
Narrator: Unknown
Format: Unabridged Audiobook
Length: 11 hours 17 minutes
Release date: April 25, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
THE INTERNATIONAL BESTSELLER 'A brave and radical book' - Rebecca Seal, The Observer 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' - Laura Thomas, PhD 'Revolutionary!' - Bethany Rutter 'Pivotal.' - Anita Bhagwandas Change the way you talk about food...2023-04-2511h 17Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionFat Talk: Coming of age in diet culture – ‘A brave and radical book’ The Observer by Virginia Sole-SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/669400to listen full audiobooks.
Title: Fat Talk: Coming of age in diet culture – ‘A brave and radical book’ The Observer
Author: Virginia Sole-Smith
Narrator: Unknown
Format: Unabridged Audiobook
Length: 11 hours 17 minutes
Release date: April 25, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
THE INTERNATIONAL BESTSELLER 'A brave and radical book' - Rebecca Seal, The Observer 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' - Laura Thomas, PhD 'Revolutionary!' - Bethany Rutter 'Pivotal.' - Anita Bhagwandas Change the way you talk about food...2023-04-2511h 17
Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionFat Talk: Coming of age in diet culture – ‘A brave and radical book’ The Observer by Virginia Sole-SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/669400 to listen full audiobooks. Title: Fat Talk: Coming of age in diet culture – ‘A brave and radical book’ The Observer Author: Virginia Sole-Smith Narrator: Unknown Format: Unabridged Audiobook Length: 11 hours 17 minutes Release date: April 25, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: THE INTERNATIONAL BESTSELLER 'A brave and radical book' - Rebecca Seal, The Observer 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' - Laura Thomas, PhD 'Revolutionary!' - Bethany Rutter 'Pivotal.' - Anita Bhagwandas Change the way you talk about...2023-04-2505 min
Mind Over MurderNEW: Virginia Cold Case Database with Delegate Danica RoemVirginia Delegate Danica Roem joins "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley to introduce the new Virginia Cold Case Database.Virginia Cold Case Database Link: https://coldcase.vsp.virginia.gov/Virginia Pilot Online: New version of Virginia cold-case database includes killings unsolved for years — with plans to expandhttps://www.pilotonline.com/news/crime/vp-nw-cold-case-database-20220620-5trqzsdzozbkljqthgpk3rm6jq-story.htmlWTOP: ‘A matter of human decency’: Virginia state police cold case database now onlinehttps://wtop.com/virginia/2022/06/a-matter-of-human-decency-virginia-state-police-cold-case-database-now-online/The Crime Sheet: What Happened to Sage Smith...2022-08-2938 minMind Over MurderNEW: Dark Tourism in VirginiaRecently, victim advocate Sarah Sherman Soule joined "Mind Over Murder" co-host Kristin Dilley to visit the sites of the murders of Morgan Harrington and Hannah Graham, and the missing persons case of Sage Smith, in and around Charlottesville, Virginia. Kristin discusses this new foray into Virginia "Dark Tourism" with co-host Bill Thomas.The Crime Sheet: What Happened to Sage Smith?https://www.thecrimesheet.com/post/what-happened-to-sage-smithCPD Continues to Seek Leads Regarding Dashad "Sage" Smith Homicidehttps://www.charlottesville.gov/CivicAlerts.aspx?AID=918Equality Virginia: Update On Missing Charlottesville Native...2022-08-2240 minMind Over MurderNEW: Sage Smith Disappearance with Sarah Sherman SouleVictim advocate Sarah Sherman Soule joins Mind Over Murder co-hosts Bill Thomas and Kristin Dilley to discuss the disappearance of Dasha "Sage" Smith, a transgender woman from Charlottesville, Virginia who disappeared while on a date with a man she was seeing in fall 2012. Sage is missing and presumed murdered. Charlottesville PD is handling the case.The Crime Sheet: What Happened to Sage Smith?https://www.thecrimesheet.com/post/what-happened-to-sage-smithCPD Continues to Seek Leads Regarding Dashad "Sage" Smith Homicidehttps://www.charlottesville.gov/CivicAlerts.aspx?AID=918Equality Virginia: Update On...2022-08-0842 minMind Over MurderNEW: Virginia's Unsolved Route 29 Stalker Case (Part 2)In this brand-new episode, "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley explore the unsolved killings that were once considered part of the Route 29 Stalker case in Virginia, including the murders of Thelma Scroggins, Anne Carolyn McDaniel and Sage Smith. This is part 2 of 2 parts.Washington Post: Last Member of ‘Culpeper Three’ Exonerated in Scroggins MurderUVA Law Innocence Project Client Eric Weakley Receives Pardon 20 Years After Convictionhttps://www.law.virginia.edu/news/202201/last-member-culpeper-three-exoneratedPop Culture Crime: The Death of Anne Carolyn McDanielhttps://popculturecrime.medium.com/the-death-of-anne-carolyn-mcdaniel-9597905c240e2022-05-0237 minMind Over MurderNEW: Audrey Jean Weiler and the Colonial Parkway MurdersIn this brand-new episode, "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley explore the history of the Colonial Parkway itself, as well as the largely forgotten murder case of Audrey Jean Weiler, who was brutally murdered by Michael Marnell Smith, a two-time offender along the Colonial Parkway. Could Michael Marnell Smith's being put to death just weeks prior to the murder of Cathy Thomas and Rebecca Dowski on the Parkway be somehow related to their deaths? Murderpedia: Michael Marnell Smithhttps://murderpedia.org/male.S/s1/smith-michael-marnell.htmFredericksburg Freelance Star: Death Sentence...2022-04-0444 min
Beyond The ZeroEnd of Year Special with Thommy WaiteEnd of year special !
Co-hosted by Thommy Waite !
Featuring Michael Horn (Drunk Pynchon) Bram Presser, Martin Shaw, Travis Meyer, Iain Smith, James Rosewarne, Lauren Teixeira, Sean McCallum, Dustin Illingworth, Greg Gerke, Seth from Waste Mailing List, Ryan Alexander, David Keenan, Jake Dean, Adam Ouston, Michale Winkler, Courtney S Gray and George Salis.
Books of 2021 (and best books read)
Grimmish - Michael Winkler
Monument Maker - David Keenan
Mona - Pola Oloixarac
The Employees - Olga Ravn
Any Day You Can Die - Thommy...2021-12-232h 02
Doing Good19. Laura Kelly from Holston Habitat for HumanityHome. It's where the heart is.
A trite saying...unless you've ever not had a home and then, well, it's the gospel truth.
For many, a home of their own remains an unattainable dream.
But Habitat for Humanity is working to fix that.
Today - the Doing Good gang rolls up their sleeves and learns more about the organization started by a couple in rural Georgia in the mid-1970's.
Now, that idea has spread across the country and even around the world.
We'll learn more...2021-04-151h 02
It’s For The TableWhy Are We Obsessed With True Crime?Nowadays it seems like crime stories seem more popular than ever. But why are we obsessed with them? This week the IFTT ladies breakdown some facts and information on why specifically women are so intrigued by true crime. We also want to bring awareness of the importance of highlighting victims of these horrible cases versus glorifying the storyline.
Content Warnings: General discussions of violence, murder, and rape. Please listen with caution.
#saytheirname
Jennie Vincow
Maria Hernandez
Dayle Yoshie Okazaki
Tsai-Lian "Veronica" Yu
Vincent and Maxine Zazzara
B...2021-03-1540 min
Listen and Learn on the Go With Our Captivating Free AudiobookDreadnought [Dramatized Adaptation] Audiobook by Cherie PriestListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 449508
Title: Dreadnought [Dramatized Adaptation]
Author: Cherie Priest
Narrator: A Full Cast, Andy Clemence, Bradley Smith, Casie Platt, Christopher Graybill, Christopher Scheeren, Colleen Delany, Danny Gavigan, David Coyne, David Harris, David Jourdan, Dawn Ursula, Dexter Hamlett, Drew Kopas, Dylan Lynch, Elizabeth Jernigan, Eric Messner, Eva Wilhelm, Evan Casey, Gregory Gorton, Joe Brack, Karen Carbone, Kimberly Gilbert, Laura Harris, Lily Beacon, Matthew Bassett, Matthew Schleigh, Michael Glenn, Nick Depinto, Rebecca Sheir, Rex Anderson, Rose Elizabeth Supan, Scott Graham, Scott Mccormick, Steve Wannall, Steven Carpenter, Thomas Keegan, Tracy Olivera
Format: Unabridged
...2020-06-036h 45
paranormalNando y Ramon enigmas .ovnis biblia circa 2oo4 el locoThis is a featured article. Click here for more information. Page semi-protected Listen to this article
Jack the Ripper
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This article is about the serial killer. For other uses, see Jack the Ripper (disambiguation).
Jack the Ripper
Drawing of a man with a pulled-up collar and pulled-down hat walking alone on a street watched by a group of well-dressed men behind him
"With the Vigilance Committee in the East End: A Suspicious Character" from The Illustrated London News, 13 October 1888
Born Unknown
Other names "The Whitechapel Murderer"
"Leather Apron"
Details
Victims ...2020-02-063h 04