Shows
The Quantum Based Podcast - With Dr Sara Pugh#12 - Harnessing the Power of Light, Water And The Aether - Carrie Bennet & Dr Sara PughSummary:
In this conversation, Dr Sara Pugh and Carrie Bennett dive into the foundations of quantum biology and its powerful implications for human health and our energy levels. We explore the connection between light, darkness, and biology, from melatonin production, sleep, metabolism, to mitochondrial performance. We move into the remarkable properties of water, how it can transmit energy and information around the body and supports energy flow. We touch on the concept of aether or zero point as life force and the role of emotional states in healing.
60+ Resources From Health Specialists Only $50 Available Until...2025-05-211h 10The Quantum Based Podcast - With Dr Sara Pugh#11 - Hydrogen Myth & Truths: A Deep Dive - Matteo Johnston & Dr Sara PughSummary:
In this conversation, I interview Matteo Johnson, founder and CEO of Axiom H2, about the multifaceted benefits of molecular hydrogen and the transformative potential of molecular hydrogen in health and wellness. The discussion covers the applications of hydrogen-rich water, the implications of deuterium, and various therapeutic uses of hydrogen, including its potential in cancer treatment and overall health enhancement.
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HW600 Premium Spring Bundle...2025-05-101h 13The Quantum Based Podcast - With Dr Sara Pugh#10 LEVEL UP Your Hormones & Mitochondria With Optics Expert Scott ZimmermanSummary:
Sara welcomes optics expert Scott Zimmerman to explore the profound link between light and human health. Scott unravels how ultraviolet, visible, and infrared wavelengths affect mitochondrial function and hormone balance, while exposing the pitfalls of artificial lighting and sunscreens. He also delves into the roles of melatonin and melanin in well-being. Discover Scott’s groundbreaking work at Nira Lighting: https://niralighting.com/.
Sponsored by Litewater Scientific
Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets
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https://bit.ly...2025-04-291h 23The Quantum Based Podcast - With Dr Sara Pugh#9 Slow Down Aging ! Protect Your Brain & Microbiome From This ! Dr. Stephanie SeneffSummary:
Senior MIT Research Scientist Dr. Stephanie Seneff has published over 200 peer-reviewed papers in scientific journals and conference proceedings across various subjects. In this podcast, we discuss methylation, MTHFR, and explore more about deuterium. Dr. Seneff has authored two books: one examining different causes of autism, and another on the weedkiller glyphosate, which also offers practical lifestyle biochemistry information accessible to non-specialists.
Sponsored by Litewater Scientific
Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets
Click The Link Below For 10 %OFF
https://bit.ly/4a...2025-04-191h 03The Quantum Based Podcast - With Dr Sara Pugh#8 Boost Your Brain Power! Quantum Properties Of Omega 3 DHA - Prof Michael CrawfordSummary:
Dr. Michael Crawford began studying DHA in 1972 and has published extensively on the importance of omega-3 DHA in human brain development and recently published the book 'The Shrinking Brain'. In this interview, Prof Crawford discusses how DHA conducts electricity in the body and explains why this electron flow is crucial for synaptic function and learning processes in the brain.
Sponsored by Litewater Scientific
Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets
Click The Link Below For 10 %OFF
https://bit.ly/4aN9zdI
...2025-04-121h 30The Quantum Based Podcast - With Dr Sara Pugh#7 I’m Tired Of This Cholesterol Bulls**t Here Is The TruthTakeaways:
Cholesterol is often demonized but is essential for health.
There is only one type of cholesterol, despite common misconceptions.
Cholesterol is crucial for cell membrane integrity and function.
Low cholesterol levels can lead to mood disorders and other health issues.
Vitamin D synthesis is dependent on cholesterol and sunlight exposure.
LDL and HDL function as a postal system for transporting lipids in the body.
Cholesterol levels can indicate lifestyle and health issues, not just dietary fat intake.
The sun plays a critical role in cardiovascular health and cholesterol regulation.
Cholesterol can absorb light, influencing biological processes.
...2025-03-0348 min
detektor.fm | WissenVitamin D – Der Mythos vom großen MangelViele Menschen schlucken Tabletten, um ihrem Körper zusätzliches Vitamin D zu liefern. Doch die Nahrungsergänzungsmittel sind häufig unnötig. Denn die Sorge vor einem Vitamin-D-Mangel beruht auf zweifelhaften Daten.
(00:00:37) Begrüßung
(00:01:34) Was ist Vitamin D?
(00:02:24) Welche Probleme bringt ein Vitamin D Mangel?
(00:03:33) Warum gab es schon vor 100 Jahren einen Vitamin D-Hype?
(00:05:47) Wie kann Vitamin D in Nahrung ergänzt werden?
(00:07:33) Das Problem mit den Studien, die den neuen Hype befeuert haben
(00:11:29) Warum viele gar kein Vitamin D Mangel haben
(00:16:12) Wie viel Sonne braucht es für genügend Vitamin D?
(00...2024-05-0328 min
Spektrum-PodcastVitamin D – Der Mythos vom großen MangelViele Menschen schlucken Tabletten, um ihrem Körper zusätzliches Vitamin D zu liefern. Doch die Nahrungsergänzungsmittel sind häufig unnötig. Denn die Sorge vor einem Vitamin-D-Mangel beruht auf zweifelhaften Daten.
(00:00:37) Begrüßung
(00:01:34) Was ist Vitamin D?
(00:02:24) Welche Probleme bringt ein Vitamin D Mangel?
(00:03:33) Warum gab es schon vor 100 Jahren einen Vitamin D-Hype?
(00:05:47) Wie kann Vitamin D in Nahrung ergänzt werden?
(00:07:33) Das Problem mit den Studien, die den neuen Hype befeuert haben
(00:11:29) Warum viele gar kein Vitamin D Mangel haben
(00:16:12) Wie viel Sonne braucht es für genügend Vitamin D?
(00...2024-05-0328 min
Sigma Nutrition RadioAMA: Do Low-carbers Need Less Vitmain C? Does Omega-3 Supplementation Actually Benefit Us? & More (SNP 27)Questions Answered in This Episode: [01:22] Do “low-carbers” need less vitamin C? [14.56] If you were to advise a company to establish solid workplace health fundamentals, what would you tell them? [26.20] Which compounds typically found in animal products would be interesting to supplement for health and performance purposes in vegan/vegetarian populations? [40.09] In omega 3 supplementation studies it isn’t common to see a baseline measurement of omega 3 index. Why? [44.10] What is your process for preparing for a podcast and choosing topics? [49.53] Based on the current understanding, what is the most ideal diet for people to eat? [55.26] Is there any evidence that otherwi...2024-03-1912 min
Carl Her Mommy Motherhood As We Know ItHow To Stay Positive & Mindset ShiftsThis episode Carlie uses her background in psychology as well as her personal experience to share tips on shifting from negative thought patterns or "worst case scenario" thinking to a place of positivity and gratitude. This episode is educational, reltable, and filled with tools to help you shift your mindset too! If you enjoy the episode please rate/review/subscribe & follow along on social media Instagram/TikTok @CarlHerMommy and check out more at www.carlhermommy.com. If you want to support this podcast, please support our partner Athletic Greens and recieve a years worth of v...2023-01-0930 min
AsianBossGirlHow Kay Hsu Became the Head of Creative and Design, Partnerships Marketing at MetaJoin us for a conversation with Kay Hsu, the Head of Creative and Design, Partnerships Marketing at Facebook, now known as Meta. Kay is also a 3rd culture kid, having grown up in Canada, Hong Kong, and the U.S. We chat about her unconventional career path, what it was like growing up internationally and cross-culturally, and what it's like to be an Asian woman in leadership at one of the biggest tech companies. Leave a 👩🏻💻 if you enjoyed this episode!This episode was edited by Michelle Hsieh.___________________________L I S T E N E R S U R...2022-04-011h 18
The mindbodygreen PodcastSneaky energy drainers, sleep hacks & how to exercise for your body type | board-certified sleep specialist Michael J. Breus, Ph.D.Michael J. Breus. Ph.D.: “Within 30 minutes of waking up, if you can go outside and get 15 minutes of sun, you are doing yourself a huge favor.”Breus, a clinical psychologist and board-certified sleep specialist, joins mbg co-CEO, Jason Wachob, to discuss why we're all so drained and how to supercharge your energy, plus:- Why being "too exhausted" can actually make your sleep suffer (~07:54)- How to know if your energy is in a good place (~08:57)- The best exercises for your body type & energy levels (~16:52)- How to k...2021-12-1738 min
The Not So Simple Life74.) Kit Keenan: New York City's Best Fashion, Beauty & Wellness Advice.In this episode, Kylie & Sophie are joined by Kit Keenan. Kit was raised in the heart of NYC & is giving us all the insights into what it was like growing up in the city. She starred on Matt James' season of The Bachelor & is known best for her amazing instagram platform @KitKeenan. She co-hosts on Ageless podcast with her fashion ICON mom, Cynthia Rowley. She is a NYU graduate with a passion for all things health & wellness and we are so excited to share this episode with all of you.
Some topics that will be covered in t...2021-12-1451 min
Vitamin Glow PodcastSeason 1 - Last EpisodeHi Glowers!
Don't worry we are not disappearing out of the blue. Season one has been so fun and we are going to take a break from the podcast to focus on our personal projects. We will update you all from time to time, so be sure to stay tuned! Thank you for your support and we hope that we inspired you to be the best version of yourself. Lots of love, Vitamin Glow Haley & Katie2021-02-0815 minVitamin Glow PodcastEp 27. Overcoming farWe all have it, fear. Haley and Katie share their fears and how they overcame it. Tune in to find out what their fears are and their advice on successfully overcoming it!2021-02-0209 minVitamin Glow PodcastEp 26. Things I wish I knew in my early 20s (Katie) + Bonus segment!Hi Glowers! This week, Katie is sharing her things she wish she knew in her early 20s plus there is a special segment where another guest shares things she wish she new in her late teens. Both are really helpful stories, so be sure to tune in!2021-01-2513 minVitamin Glow PodcastEp 25. Things I wish I knew in my early 20s (Haley)Hi Glowers! In today's episode Haley talked about 3 things she wish she knew in her early 20s. If anyone of you are in early 20s, it would be definitely helpful to not to make any mistake which Haley already did!2021-01-1806 minVitamin Glow PodcastEp24. Saving moneyHow can we save money when there is so much that we like to spend on? In this episode, we share our tips on how we distribute our money according to what we need vs. want. Tune in to learn more!2021-01-1112 minVitamin Glow PodcastEp 23. Living aloneWelcome back Glowers to another episode of the podcast! This time we are talking about the pros and cons of living alone based on our experience. Tune in and find out why we like and dislike living alone!2021-01-0410 minVitamin Glow PodcastEp 22. Setting 2021 GoalsHi Glowers! What are your goals for 2021?
Haley and Katie goes to share their goals for the upcoming year! Tune into this week's episode for some tips on making 2021 goals!2020-12-2812 minVitamin Glow PodcastEp 21. Recap of 2020Hi Glowers!
Here's a recap of how the year 2020 went by for us (featuring a special guest)! We reflect and talk about what we learned and wished we could have done better this year. Tune into find out!2020-12-2121 minVitamin Glow PodcastEp 20. Working from Home (Haley)Hi Glowers!
In this week's episode Haley gets real and talks about the pros and cons of working from home versus working in the office. Tune in and let us know if you can relate to any of her experiences!2020-12-1407 minVitamin Glow PodcastEp 19. Working from Home (Katie)Hi Glowers!
In this week's episode Katie gets real and talks about the pros and cons of working from home versus working in the office. Tune in and let us know if you can relate to any of her experiences!2020-12-0700 minVitamin Glow PodcastEp 18. Uncertainty and AnxietyHi glowers!
This week we are covering the topic of dealing with uncertainty and anxiety about the future. tune in to hear our story and advice!2020-11-3000 minVitamin Glow PodcastEp 17. Learning new thingsHi Glowers! In this episode, we talked about learning new things! Haley currently has started learning makeup and Katie is planning to learn more about digital marketing. Hope you guys enjoy it!2020-11-2300 minVitamin Glow PodcastEp 16. ProcrastinationWe are back with another episode this time on how to get difficult things done! tune to hear our experiences and advice on it!2020-11-1600 minVitamin Glow PodcastEp.15 Finding Work and Life BalanceIt's something that we are constantly striving for but is it necessary? tune in to hear our story and experience with finding a balance between work and life.2020-11-0900 minVitamin Glow PodcastEp.14 Navigating the 20sThey say that ours 20s is the best time of our life, right?! Haley and Katie share their experiences navigating through the early to mid 20s. It's filled lots of unknown, trials and error and even some success. Tune into to find out!2020-11-0200 minVitamin Glow PodcastEp.13 Feeling lonely - how we deal with it?Hi Glowers! Today we are going to talk about feeling lonely. Loneliness, something that a lot of us go through at some point in our lives. Haley and I share our experience when we felt lonely and some ways we were able to cope through those times. Hope you find encouragement through this episode!2020-10-2600 minVitamin Glow PodcastEp.12 Finding InspirationHi #glowers! In today's episode we are talking about finding inspiration. During the pandemic, we have less social activities than before it hits. By that mean, we have more time to spend time alone and not have enough time to be surround by people. In some way, it is good to have enough time do self-reflection but sometime it is hard to get motivated because we all human being need social interaction. Today we discussed how to find inspiration when you are not in a environment that support you that well. Hope you guys enjoyed this episode and please...2020-10-1900 minVitamin Glow PodcastEp.11 Social media - love or hate?Hi #glowers! In today's episode we are talking about social media!
We all have those love and hate relationship with social media. It is good as a tool but if it goes beyond than that, you will be over consumed by a number of contents. In today's episode we talked about how is our relationship with social media and how we try to keep it healthy ! Hope you guys enjoyed this episode and please share your story on our IG @vitaminglowofficial !2020-10-1300 minVitamin Glow PodcastEp 10. Toxic relationship (friendship & romantic relationship)Hi #glowers! In today's episode we are talking about toxic relationship!
Have you ever had any toxic relationship whether it is with a friend or boyfriend or girlfriend? We shared our experiences for both relationship and how we got out of it! From those experiences, biggest lesson we learned is the importance of meeting someone letting us just be ourselves. Hope you guys enjoyed this episode and please share your story on our IG @vitaminglowofficial !2020-10-0500 minVitamin Glow PodcastEp. 9 How we overcome a slumpHi #glowers! In today's episode we are talking about a slumpu! In modern society, being busy has been glorified and by doing that we are easily getting into a slump more than ever. Today we covered when did we hit that slump, how to get rid of it etc ! Hope you guys enjoy!2020-09-2824 minVitamin Glow PodcastEp.8 How We Workout & Stay Healthy - Gym & YogaHi #glowers! In today's episode we are talking about working out! As we recently started new work out - Personal training & Yoga, decided to share our experience! There are many different types of working out and how to approach it is all depends on your needs! Today we covered why we started working out, why do we keep doing it, and how do we motivate ourselves to continue doing it! We also have a fun challenge for ourselves at the end, so stay tuned for that!2020-09-2125 minVitamin Glow PodcastEp. 7 My Experience of Working Abroad (Katie)Hi #glowers! This week, you will get to hear about Katie’s experience studying abroad and currently working abroad! She’s studied in London and Florence, and she’s currently working in Seoul. Tune in to hear about whether it has been a worthwhile experience for her. Hope you enjoy!2020-09-1411 minVitamin Glow PodcastEp. 6 My Experience of Studying Abroad (Haley)Hi #glowers! In today's episode, Haley is going to talk about her experience of living abroad in UK. This is something we both wanted to share but feel like it is better for us to talk individually as there a lot of things to share. If you are considering living abroad or just going for new opportunities, this episode might help you to be more confident and believe in your self as we both went through! Stay tuned for next episode which Katie will talk about her experiences as well !2020-09-0709 minVitamin Glow PodcastEp.5 Why we read (How we started reading, reading habits & favourite book type)Hi #glowers! In today's episode we are talking about books! As we love reading and books in general, we decided to talk about them. Reading is one of best way to improve yourself and it provides you with more insights about your life. Today, we are covering how we started reading, our reading habits and favourite book in today's episode! We also have a fun challenge for ourselves at the end, so stay tuned for that!2020-08-3131 minVitamin Glow PodcastEp. 4 Daily Skincare (Summer edition)Hi #glowers! In today's episode we are talking about our skincare routine, summer edition! As we already talked about our daily makeup routine in one of our previous episodes, it’s time to talk about skincare! We were in monsoon season so it has been challenging for us to do skincare. We’re here to share our skincare routine and some tips that may help you glow this summer! We also have a fun challenge for ourselves at the end, so be sure to stay tuned for that!2020-08-2432 minVitamin Glow PodcastEp.3 How we plan our weekHi #glowers! In today's episode we are talking about our planning! Planning is essential when it comes to achieving your goals. There are so many planners out there - apps, schedule, google calendar etc! We should find the right one that fits our needs and helps us to find success in keeping ourselves accountable. We discuss how we plan, what tools we use for planning and some tips for planning! To become a more productive person, we have a fun challenge ourselves and for you at the end, so be sure to stay tuned for that!2020-08-1630 minVitamin Glow PodcastEp.2 Daily Makeup Routine (Summer & Co-vid Version)Hi #glowers! In today's episode we are talking about our daily makeup routine, summer edition! Environment and season plays a huge role in the kind of products we use, especially, with the whole co-vid situation and having to wear a mask on a daily basis, our routine has changed! We’re here to share our daily makeup routine and some tips that may help you glow this summer! We also have a fun challenge for ourselves at the end, so be sure to stay tuned for that!2020-08-1034 minVitamin Glow PodcastEp.1 Morning & Evening RoutinesHey #glowers! This week we are here to talk all about our morning and evening routine! Are you a morning or a night person and do you have a routine? We also have a fun challenge for us (including our #glowers) at the end, so make sure to stay tuned! 2020-07-1925 min
The Cancer Secrets PodcastCSP S3E040 - Ep. 40, Interview with Dr. Barrie Tan, The Truth About Vitamin EWelcome to the Cancer Secrets Podcast. In today's episode, Dr. Stegall speaks with Dr. Barrie Tan, the world's expert on Vitamin E and it's powerful impact on fighting cancer as well as his new book, "The Truth About Vitmain E". To learn more, visit cancersecrets.com A pilot production of Eleven14 Studios at eleven14.com.2020-03-201h 01
Vision Is VitalVitmain K2In this episode we discuss thing 2... I mean vitamin K2, discussing the function and food sources.
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Send in a voice message: https://podcasters.spotify.com/pod/show/vision.is.vital/message
Support this podcast: https://podcasters.spotify.com/pod/show/vision.is.vital/support2020-02-1907 min
Full CoverageMermaids for Spring? How Groundbreaking... And Your Questions Answered!So much new news! After an absolute boat-load of new spring releases, we're sharing all the latest new news from Urban Decay, Sunday Riley, Chanel, Tarte, Benefit and much much more. For our main feature this week, we're answering some of your questions - and you had a ton! So stay tuned to hear about our biggest beauty regrets, our go-to makeup looks, our worst beauty mistake and loads and loads of insider tips from our resident professional makeup artist!New NewsKKW Beauty x Mario https://kkwbeauty.com/ Benefit Cosmetics Hello Happy foundation https://www.benefitcosmetics.comHerbivore now available in...2018-04-041h 24Full CoverageMermaids for Spring? How Groundbreaking... And Your Questions Answered!So much new news! After an absolute boat-load of new spring releases, we're sharing all the latest new news from Urban Decay, Sunday Riley, Chanel, Tarte, Benefit and much much more. For our main feature this week, we're answering some of your questions - and you had a ton! So stay tuned to hear about our biggest beauty regrets, our go-to makeup looks, our worst beauty mistake and loads and loads of insider tips from our resident professional makeup artist!New NewsKKW Beauty x Mario https://kkwbeauty.com/ Benefit Cosmetics Hello Happy foundation https://www.benefitcosmetics.comHerbivore now available in...2018-04-041h 24
Keto Lifestyle with Jessica Tye, NTPEpisode 4: Solo episode where Jessica talks all about hormone health!In this episode we talk all about hormonal health and how diet plays such a huge role in how our endocrine system functions. We discuss how our sex hormones, adrenals and "flight or fight" system are all intertwined so we can understand how they affect each other.
Though Jessica focuses primarily on women and women's hormones in this episode it is certainly something that men could beenfit from understanding, as well. (And look for a men focused hormonal health episode in the future!
Recorded while getting some much needed R&R at Norris Lake in Tennessee where I was working...2017-08-0838 min
Keto Lifestyle with Jessica Tye, NTPEpisode 4: Solo episode where Jessica talks all about hormone health!In this episode we talk all about hormonal health and how diet plays such a huge role in how our endocrine system functions. We discuss how our sex hormones, adrenals and "flight or fight" system are all intertwined so we can understand how they affect each other.
Though Jessica focuses primarily on women and women's hormones in this episode it is certainly something that men could beenfit from understanding, as well. (And look for a men focused hormonal health episode in the future!
Recorded while getting some much needed R&R at Norris Lake in...2017-08-0838 min