Shows
The Walk HomeAlisa Vitti of In The Flo: Biohacking, Infradian Rhythm & Balancing - Hormonal HealthIn this episode, we’ll dive into an informative and transformative conversation with the female biohacking pioneer, Alisa Vitti. Alisa shares about her personal story, and why she chose to devote her life to women’s hormonal health and functional medicine. She also shares about her book, In the FLO, and her app, My Flo- including key features and takeaways from both. Alisa explains her discovery of the revolutionary solution she created to support the Infradian rhythm is called 'The Cycle Syncing Method(TM)...2024-12-111h 06
Behind Her EmpireHow to Support Your Hormones, Unlock Peak Creativity & Avoid Burnout with Alisa VittiIn this week’s episode, we’re re-airing one of our top episodes with Alisa Vitti, a pioneer of female biohacking, and a women’s hormone and functional nutrition expert.Have you heard of the cycle syncing craze? This method uses our menstrual cycle to help us plan our diet, exercise routine, social calendar, and more. This means our cycles can actually be our super power! Women’s hormones are dynamic and constantly changing throughout the month. How we feel and show up in our bodies and the world shifts with the fluctuations of our ho...2024-11-2046 min
IconeMonica Vitti - Seconda parteAgli inizi degli anni Sessanta Monica Vitti è la musa e la compagna di un grande regista come Michelangelo Antonioni che, con la trilogia dell'incomunicabilità, la proietta nell'olimpo del cinema internazionale. Vitti è un'attrice diversa anche fisicamente dalle dive italiane dell'epoca, eppure si ritaglia il proprio spazio. Nel 1969 arriva l'opportunità di mostrare la sua vis comica nel film di Mario Monicelli "La ragazza con la pistola". La commedia le si addice, ha tempi comici perfetti. Lavorerà con i più grandi, ma la sua paura di volare le impedirà di avere una carriera negli Stati Uniti. Negli anni 2000 le viene diagnostica una malatti...2024-08-2847 min
Lipstick on the RimEverything You Need to Know About Balancing Your Hormones and Cortisol Levels, the Negative Side of Birth Control, Why Women Should Look Before Flushing, and More with Hormone Expert Alisa VittiAre you dealing with hormonal acne, constant fatigue, severe period cramps, or struggling to lose weight despite your efforts? These are all common symptoms of hormonal imbalance that society has chalked up to being a natural part of being a woman. Today's guest, hormone expert Alisa Vitti, experienced these symptoms herself. Through years of research, she discovered how to conquer them and vowed never to let another woman face them alone. She has since dedicated her life to sharing her resources with women around the world. Alisa is the creator of the Cycle Syncing Method®, a diet, fitness, and l...2024-08-1349 min
Bookey SummaryIn Sync with Your Cycle: The Breakthrough Book 'In the Flo' by Alisa VittiChapter 1:Summary of The Book In the Flo"In the Flo" by Alisa Vitti is a guide to optimizing health and productivity through understanding and syncing with the menstrual cycle. The book explains how women's bodies naturally operate on a 28-day cycle and offers practical advice on how to align daily activities, exercise, nutrition, and work tasks with the different phases of the cycle. Vitti emphasizes the importance of hormone balance and offers tips for managing symptoms of hormonal imbalance, such as fatigue, mood swings, and cravings. Overall, "In the Flo" provides...2024-07-2204 min
Bookey En(Book Review and Notes)The Hormone-Aware Guide: In the Flo by Alisa Vitti
Chapter 1:Summary of Book In the Flo
"In the Flo" by Alisa Vitti is a comprehensive guide to understanding and optimizing women's hormonal health. The book explains the four phases of the menstrual cycle and how they affect various aspects of health, including energy levels, mood, productivity, and even food cravings. Vitti provides practical advice on how to align daily tasks and activities with each phase of the cycle to maximize performance and well-being. She also offers tips on nutrition, exercise, and stress management tailored to each phase. Overall, "In the Flo" empowers women to harness the...2024-07-2204 min
On the ClockBack to School and Beyond: A Conversation with Detroit Superintendent Dr. Nikolai VittiIn this episode, host Todd Dallas Lamb interviews special guest Dr. Nikolai Vitti. Dr. Vitti is the Detroit Public Schools Community District superintendent and 2022 National Urban Superintendent of the Year. Dr. Vitti shares insights on the challenges and triumphs of leading an urban school district, from addressing infrastructure needs to transforming the educational system. He reveals the personal inspiration that drives his passion for reform and discusses the impact of his family background and values on his educational leadership. He also shares moving stories about his children, their athletic achievements, and their career choices. Get ready for an inspiring...2024-03-1427 min
SHE with Jordan Lee DooleyThe Link Between Mental and Hormonal Health (Ft. Alisa Vitti)It's no secret that women in our society are on the go all the time - whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar.The pressure to be productive has caused us to pursue hamster wheel lifestyles with little rest.On top of it all, we're often told that if we want the best health or fitness, we should cut calories, do HIIT workouts, and try intermittent fasting (spoiler alert: these practices are based on research done on m...2024-02-2155 min
StoricastFRANCISCO VITTI [ Ator, Influencer e tricolor apaixonado] - STORICAST | EP#132
FRANCISCO VITTI [ Ator, Influencer e tricolor apaixonado] - STORICAST | EP#132
Descubra os bastidores da vida de Francisco Vitti, o talentoso ator que conquistou o coração do Brasil como Filipe em "Malhação: Seu Lugar no Mundo". 🌎❤️ Entre acidentes emocionantes na trama e romances fora das telas, Vitti revela sua paixão pelo futebol, trazendo histórias de dentro e fora dos gramados. Uma conversa que promete muitas emoções e risadas! Não perca esse episódio imperdível!
🎭⚽ #FranciscoVitti #Malhacao #Bastidores
🤳🏼COMPARTILHE NOSSO VÍDEO SE VOCÊ É UM STORIFÃ 👇🏼
• FRANCISCO VITTI [ Ator, Influencer e ...
______________________________
🔔SE INSCREVA NO NOSSO CANAL DE CORTES👇🏼
/ @cortesdostor. .
...2024-01-112h 10
LogísticaREPOST: The Connected Ecosystem with Bill VittiBill Vitti and Joe Lynch discuss the connected ecosystem, which is one of the best ways to describe Transflo. Bill is the President and CRO of Transflo, the trusted industry leader in mobile, telematics, and business process automation solutions to the transportation industry. About Bill Vitti Bill Vitti joined Transflo as President in early 2022, with more than 25 years’ experience in the transportation industry. Most notably, he served as Chief Commercial Officer for Truckstop.com, where he helped drive the company to unicorn status with a valuation of over $1 billion. Bill was also President of Swift Logistics, a leading brokerage and 3PL...2024-01-0156 min
The Logistics of LogisticsREPOST: The Connected Ecosystem with Bill VittiBill Vitti and Joe Lynch discuss the connected ecosystem, which is one of the best ways to describe Transflo. Bill is the President and CRO of Transflo, the trusted industry leader in mobile, telematics, and business process automation solutions to the transportation industry. About Bill Vitti Bill Vitti joined Transflo as President in early 2022, with more than 25 years’ experience in the transportation industry. Most notably, he served as Chief Commercial Officer for Truckstop.com, where he helped drive the company to unicorn status with a valuation of over $1 billion. Bill was also President of Swift Logistics, a lea...2024-01-0156 min
Dog Pod TudoFrancisco Vitti em: 'A Amizade de Simba com Banana!' 🐕🍌🌟🐾 #12Neste episódio especial do 'Dog Pod Tudo', celebramos a amizade entre Francisco Vitti, Banana e a memória de Simba. Uma conversa descontraída com uma dose grande de fofura! Não perca! 🐾
🎧 Coloque seus fones, acomode-se e entre neste quintal especial para uma aventura cheia de histórias caninas apaixonantes! A segunda temporada do Dog Pod Tudo começa agora!
🐾 DogPodTudo - O Podcast mais au-têntico da podosfera! 🐾
🌐 Site: https://www.dogpodtudo.com.br/
📸 Instagram: https://www.instagram.com/dogpodtudo/
🎵 TikTok: https://www.tiktok.com/@dogpodtudo
📘 Facebook: https://www.facebook.com/DogPodTudo
👔 Linkedin: https://br.linkedin.com/company/dogpodtudo
🎙️ Ouça-nos...2023-12-111h 15
A Well-Designed Business® | Interior Design Business PodcastHeather Vitti Pruett: Resilience and Relationships: Keys to Success in Her Interior Design BusinessToday With Heather Vitti Pruett:My guest today is a great example of taking control and choosing her own path. Heather Vitti Pruett, owner of Vitti Interiors is here to share her successes of using connections to help her business, being recognized for heart-centered projects, and her experience taking a client to small claims court. No matter what is going on in life, we always have the option to choose a different path.Heather is an active member of the American Society of Interior Design (ASID). And we are also getting into all of the...2023-12-051h 05
The Literary SipperThe Literary Sipper Talks Creative Self-CareHelen Frankenthaler, Round Trip, 1957A continuing conversation regarding self-care. If you missed the Substack post on the topic, here it is.Let's Try Creative Self-Care Instead of a Hot BathAmber Vitti HillEver since the great pandemic of 2020, we have been inundated with the “rules of self-care”: morning routines romantically filmed with dreamy filters for YouTube, calls for daily 90-minute yoga sessions and artisanal hot tea, long showers and nature walks, mani/pedis and massages. These all sound wonderful and healing, but when you break those activitie…Read full storyI...2023-09-1415 min
The Wellness Mama PodcastWhy Cycle Syncing Can Change the World for the Better With Alisa VittiEpisode Highlights With Alisa VittiHow she sat and learned with one of the only female zen masters and what she learned from that experienceReconnecting with her feminine energyWhat cycle syncing is and how to use it to your advantageWhy we actually need more calories in certain phases of our cycle like the luteal phaseHow to use certain foods strategically to deal with estrogen surges throughout the cycleFitness and your cycle and how to train optimally in each part of the cycleA reason to avoid excessive cardio in the second half of your cycle and focus on strength...2023-09-1359 min
The Wellness Mama PodcastWhy Cycle Syncing Can Change the World for the Better With Alisa VittiEpisode Highlights With Alisa VittiHow she sat and learned with one of the only female zen masters and what she learned from that experienceReconnecting with her feminine energyWhat cycle syncing is and how to use it to your advantageWhy we actually need more calories in certain phases of our cycle like the luteal phaseHow to use certain foods strategically to deal with estrogen surges throughout the cycleFitness and your cycle and how to train optimally in each part of the cycleA reason to avoid excessive cardio in the second half of your cycle and focus on strength training Why she d...2023-09-1359 min
Dare to Self CareAlisa Vitti on the Cycle Syncing Method, Getting Off Birth Control & the BEST NEW Alternative for Preventing PregnancyThis week, our guest is Best Selling Author of WomanCode and In the FLO, ground breaker for the female Infradian Rhythm and Creator of the Cycle Syncing Method Ⓡ!
Alisa Vitti is a trusted integrative nutritionist, "hormone whisperer", and best-selling author of WomanCode and In The Flo (Harper Collins). As a pioneer in the women’s biohacking space, Alisa has figured out why over 40% of women are struggling with hormone issues and experiencing burnout. Women are being left out of fitness, nutrition, and medical research, leading them to use popularized trends to try to help themselv...2023-08-2259 min
The Orton-Gillingham PodcastWhat’s YOUR Superpower? Superheroes with Dyslexia Featuring Dr. Nikolai VittiHello and welcome back! This week we are continuing our series called, “What’s YOUR Superpower? Superheroes with Dyslexia”.
This week we have a very special guest. He is the Superintendent of Detroit Public Schools Community District (DPSCD) and has an impressive educational background despite having to deal with dyslexia himself. Please help us welcome, Dr. Nikolai Vitti!
Dr. Nikolai Vitti is a native Metro Detroiter from an immigrant family who went on to pursue education first as a student, and later as an educator himself. From being a college athlete at Wake Forest University while ea...2023-08-0749 min
EmpowerHER[INTERVIEW] Breaking down the SCIENCE of Fertility, Cycle & Overall Hormone Health w/Alisa VittiIn today’s episode I brought back on Alisa Vitti, a functional nutrition and women’s hormone health expert to deep dive into your cycle, symptoms, how to get your hormones aligned and how this can impact FERTILITY specifically. This is such a powerful episode packed with tangible advice and a ton of educational info that I think you’re going to really vibe with. Even if you don’t plan on wanting to get pregnant soon (or ever) this episode is REALLY helpful when it comes to overall hormone health! Can’t wait to hear what you think! 2023-06-2253 min
Living In-Sync38 | Book "review": In the Flo by Alisa VittiIn this episode I discuss Alisa Vitti's second book, In the Flo. Alisa Vitti is the founder of Flo Living and the creator of the Cycle Syncing Method(TM). Her book, Woman Code was life-changing for me in balancing my hormones and getting my life back from chronic stress and mold illness. In this "review" I share:
- what I love about this book
- who I think this book would be helpful for
- some things I don't love about this book
- and one thing it got me pondering...2023-06-1226 min
Legacy LeadersDemystifying Estate Planning featuring Lois VittiLois Vitti is passionate about helping clients through difficult circumstances. She handles family matters, including, high net-worth divorces, support, and custody matters. She also assists clients with family conflicts arising from powers of attorney, guardianship, wills, and estate administration. She is trained as a mediator and collaborative attorney.She often speaks at conferences, universities, and seminars in the areas of business leadership, family and elder law, foreclosure, bankruptcy, and litigation. She has held leadership positions and served on committees as a member of PBA, ACBA, CLASP, and MBA. She is a member of the Family Law, Elder Law...2023-06-0922 min
The Shift with Katherine MaslenExpert Alisa Vitti on Getting in to the Flow with the Infradian RhythmWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Alisa Vitti is a women’s hormone and...2023-05-0248 min
The PCOS Podcast by A Cyster & Her MisterHow to eliminate PMS with PCOS + Sync your cycle with Alisa Vitti!#178: Alisa Vitti is a women's hormone and functional nutrition expert, author, and founder of the FLO Living. She is widely recognized as a leading authority on hormonal health and women's cycles. Alisa is dedicated to helping women understand and optimize their hormonal health and wellbeing so they can feel their best every day of the month.
If you want to get in touch with Alisa Vitti or learn more about her work, you can visit her website at floliving.com. Her website provides a wealth of information about hormone health, including articles, videos, podcasts, and programs. You...2023-04-2437 min
Behind Her EmpireHow to Support Your Hormones, Unlock Peak Creativity & Avoid Burnout with Alisa VittiHave you heard of the cycle syncing craze? This method uses our menstrual cycle to help us plan our diet, exercise routine, social calendar, and more. This means our cycles can actually be our super power! Women’s hormones are dynamic and constantly changing throughout the month. How we feel and show up in our bodies and the world shifts with the fluctuations of our hormones. Our guest, Alisa Vitti has come up with a way to use these ebbs and flows to our advantage. Alisa Vitti is a pioneer of fe...2023-02-1551 min
Confident Collective120. Cycle Syncing Masterclass with Alisa VittiAre you someone who has been on birth control for years yet doesn’t really understand its long term effects? How familiar are you with your cycle? Did you know that having horrible PMS symptoms is NOT normal and due to hormone imbalances that we can fix through lifestyle adjustments in each phase of our cycle? Unfortunately, women haven’t been well-informed about our own bodies, but it’s time to take our power back and equip ourselves with knowledge of how our bodies can function their best. And we have the best guest to lay it all out for us...2023-01-3151 min
Perennial PrideTaming Cybersecurity Risk Requires You Take Proactive Steps with Joe VittiTom is joined by cybersecurity expert Joe Vitti as they talk about the importance of having the “defensive” side of our lives in a place that helps solidify our foundation of wealth building. In our very connected, tech-heavy world, the exposure is growing in diversity and size. It’s important to own the responsibility and take steps to protect your assets. Listen to hear recommendations on how to bring increased awareness to this risk! Highlights How Joe Vitti started in cybersecurity. - 1:30 The most common risks in cybersecurity and the protection strategies that people should...2023-01-2631 min
Com d'Archi[REDIFF] S2#50🇫🇷 Itv, Architecture en immersion avec AC Zanassi et D VittiIn French in this CDA S2#50 (Monday online), "Architecture in dipping", an interview online of Anne-Charlotte Zanassi and Dominique Vitti, architect associate and founder of Atelier d'Architecture Phileas office - English in CDA S2#51 (Wednesday online), "ZAC Cardinet Chalabre Paris project" Atelier d'Architecture Phileas, a text of Atelier d'Architecture Phileas office read by Esther on behalf of Anne-Charlotte Depondt.En français dans le CDA S2#50 (lundi en ligne), "Architecture en immersion", une interview d'Anne-Charlotte Zanassi et Dominique Vitti, architectes associés et fondateurs de l'Atelier d'Architecture Philéas - En anglais dans le CDA S2#50 (mercr...2023-01-0646 min
Hjertesaker m/Martin SkadalLinnea Wilmot: Vitti Vintage, skjermtid, entreprenørskap, universet ++ | Hjertesaker podcast #06Tusen takk til deg Linnea og til dere som ser/hører på :-)
Hot podcast tips: Det er mulig å justere opp hastigheten om du synes det går tregt!
Tidsstempler:
00:00 Velkommen og intro av Linnea
00:49 Start av samtalen
01:55 Hvordan vi møttes
04:23 Klesindustrien, forbruk og Linnea sin livsreise
17:17 Hva har du lært siden du startet Vitti Vintage
20:35 Å bygge team for begge (Vitti Vintage og World Saving Hustle)
33:03 Vaselin, Coven Lunatic, krystaller, spiritualitet, universet, stråling
43:59 Burnout, alkohol, ansvar og det å jobbe for noe større en seg...2023-01-041h 50The Logistics of LogisticsThe Connected Ecosystem with Bill Vitti Bill Vitti and Joe Lynch discuss the connected ecosystem, which is one of the best ways to describe Transflo. Bill is the President and CRO of Transflo, the trusted industry leader in mobile, telematics, and business process automation solutions to the transportation industry. About Bill Vitti Bill Vitti joined Transflo as President in early 2022, with more than 25 years’ experience in the transportation industry. Most notably, he served as Chief Commercial Officer for Truckstop.com, where he helped drive the company to unicorn status with a valuation of over $1 billion. Bill was also President of Swift Logistics, a lea...2022-12-1956 min
Heal Squad x Maria Menounos557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa VittiWe have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and women’s hormone expert. What is Cycle Syncing? What should we be eating during each phase of our menstrual cycle? How your coffee may be making your MORE tired. The simple hack to help clear your hormonal acne. This episode has soooo many good takeaways, so grab your notebook and enjoy!Use the code “MARIA10” for 10% off on FloLiving purchases :)ALISA VITTI RESOURCESIG: @floliving & @alisa.vittiLink to Flo...2022-11-091h 21
Papo de NovelaAlém da Ilusão: com Rafael Vitti e João VittiÉ uma emoção atrás da outra na reta final da novela das 6, que em poucos capítulos chegará ao fim. Neste ep, você confere um papo com Rafael Vitti, que faz um balanço do trabalho, fala da amizade com Larissa Manoela e Danilo Mesquita e detalha sua relação com a mágica. O ator ainda recebe uma surpresa do pai, João Vitti, que 'invade' o Papo de Novela para celebrar a semana do Dia dos Pais. Rafa responde um quiz sobre a vida e a carreira do pai e ainda compartilha uma memória fofa e divertida que...2022-08-1153 min
The Bass Shed PodcastEP 79 - Anthony Vitti
Anthony Vitti is a Professor at the Berklee College of music and was a founding member in creating the courses for Electric Bass at the school. Anthony attended Berklee College of Music from 1982-1986. He graduated with honors and went on to work towards his Masters degree in jazz performance at the University of Lowell. Antony Vitti had the opportunity to work with a very wide variety of artists such as, Sammy Davis Jr., Liberace,Rita Moreno, Bobby Vinton, George Burns, Nell Carter, Robert Klein, Jerry Lewis, The Platters, The Drifters, The Temptations and many more. Performances include Gregg B...2022-06-031h 22
It's Another Sunday PodcastEpisode 73 - Special Guest Vittore "Vitti" CatellaSend us a textThis week Debbie and Gerry welcome Vittore "Vitti" Catella from Turin, Italy to the show!Vitti is a listener to the podcast and friend of Gerry's. It has been nearly 2 decades since they last spoke to each other.Vitti talks about his native country and shares some funny stories about his Bruce Springsteen concerts. You will want to tune in to this episode for some fun.If you would like to be a guest on the show, know of someone who would make a great guest or...2022-04-2458 min
Learn French with daily podcastsVitti (Vitti)Texte:L'actrice italienne Monica Vitti, une icone connue pour ses rôles dans les films de Michelangelo Antonioni, est morte à l'âge de 90 ans. Traduction:Italian actress Monica Vitti, an icon best known for her starring roles in films by Michelangelo Antonioni, has died aged 90. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.2022-02-2504 min
The Mindvalley PodcastHow female biohacking can unlock peak creativity - Alisa VittiUnderstanding the female body helps women to embrace the hidden challenges that still go undiscussed. Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. In this episode, Vishen and Alisa talk about the female body, discuss her highly anticipated new book In the FLO, and learn her 4-week solution for women to unlock peak creativity, performance and avoid burnout. Listen out for: - The story of how Alisa found out she had polycystic ovaries. - How the female second body clock, Infradian Rhythm, works. ...2022-02-2145 min
Accademia Włoskiego Kina | PodcastAccademia Włoskiego Kina, odc. 24 - Anna Osmólska-Mętrak ♦ Filmowe oblicza Moniki VittiAccademia Włoskiego Kina zaprasza na specjalny odcinek poświęcony bogatej twórczości filmowej Moniki Vitti. Od filmów Antonioniego, aż po komedie i tragifarsy - Monica Vitti to z pewnością prawdziwy kamaleon włoskiego kina i jedna z najjaśniejszych gwiazd w panoramie jednej z najważniejszych kinematografii na świecie.Jak to się stało, że Vitti zajęła się kinem? Co łączy Vitti ze światem dubbingu? Jak doszło do spotkania z Antonionim? Jak możemy zdefiniować typ bohaterki, który Vitti odważnie wprowadziła do świata włoskiego kina w dekadzie lat 60.? Czy po "Czerwonej pus...2022-02-101h 43
Okay SisterAlisa Vitti: Getting Off Birth Control, How To Track Your Cycle, And Being In Partnership With Our BodiesScout and Mady talk to Alisa Vitti about getting off birth control, how to track your cycle, and how to be in partnership with our bodies.
Get Alisa's books In The Flo here and WomanCode here.
Get 1 month free of FLO28 with code: OKAYSIS
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GET OUR MERCH HERE :)
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Scout...2022-01-3147 min
Travis Makes Money708: John Vitti | Creating a World Where Knowledge is RewardedJohn Vitti’s mission can be summed up in one sentence: to make a prediction marketplace for all.John is the Founder and CEO of VersusGame, a prediction-based mobile gaming app where users can earn money simply for being right! He believes knowledge should be rewarded, and with over 100,000 new users per week, the app has been incredibly successful and influential. Jump in and learn more about John and how he’s creating a world where knowledge is rewarded and no one is ever too late to the game.Things you w...2021-12-1634 min
Travis Makes Money708: John Vitti | Creating a World Where Knowledge is RewardedJohn Vitti’s mission can be summed up in one sentence: to make a prediction marketplace for all.John is the Founder and CEO of VersusGame, a prediction-based mobile gaming app where users can earn money simply for being right! He believes knowledge should be rewarded, and with over 100,000 new users per week, the app has been incredibly successful and influential. Jump in and learn more about John and how he’s creating a world where knowledge is rewarded and no one is ever too late to the game.Things you w...2021-12-1628 min
Immerse Yourself in Stories Through Sound With Full AudiobookWomancode Audiobook by Alisa VittiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 561826
Title: Womancode
Author: Alisa Vitti
Narrator: Alisa Vitti
Format: Unabridged
Length: 07:49:23
Language: English
Release date: 11-30-21
Publisher: Hay House PGRH
Genres: Health & Wellness, Women's Health
Summary:
Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus and stable moods to be your best self. Simply put, once you...2021-12-017h 49
Dueminutiescendo, voci di donne che brillanoVitti d'arte, Vitti d'amore, il doc sulla regina della commediaÈ stato presentato alla Festa del Cinema il bel documentario diretto da Fabrizio Corallo, prodotto da Dazzle Comunication e Indigo Film con Rai Documentari, Vitti d'arte, Vitti d'amore. Noi lo abbiamo amato incondizionatamente.Leggi l'articolo su Smack! 💻https://smackonline.it/2021/10/22/vitti-darte-vitti-damore-recensione/Crediti musicali 🎼Chicco AllottaLeggi e diffondi responsabilmente Smack! - Blogzine per donne croniche ❤️www.smackonline.it.Unisciti alla community di Smack! ✨Facebook: ➤ https://www.facebook.com/groups/ilcircolosmackInstagram: ➤ https://www.instagram.com/smackzine/Connettiti a Smack! - Blogzine per donne croniche 📨https://smackonline.it/iscri...2021-10-2104 min
SvencastFailures will make you rich | Svencast with John VittiBusiness Story & Tips: Failures will make you rich. A Business Podcast with Digistore24 Founder Sven Platte and VersusGame CEO John Vitti
Before building a successful business, many entrepreneurs experience failure. Their formula: failure leads to learning and learning leads to #success. In this business podcast with Digistore24 founder Sven Platte and VersusGame CEO John Vitti, you will learn about how John Vitti turned his failures into his gaming app business empire and he is also sharing his top 3 tips for people who want to start their own business.
You can find more...2021-07-0151 min
UA Sweat the DetailsTraining with your Cycle with Alisa VittiCo-hosts Adrienne Herbert and Tamara Pridgett speak to Alisa Vitti, women’s hormone health expert, author, and founder of FLOLiving. Alisa gives us a crash course on women’s hormonal cycle, the power of working with your body through cycle syncing, and how to tailor your fitness routine and more to each phase of your cycle. Listen to Sweat the Details every Tuesday.Follow Under Armour at @underarmourwomen and @underarmourFollow Alisa Vitti @Alisa.VittiFollow FLOLiving @flolivingFollow Tamara Pridgett @TamsgoinhamFol...2021-06-1544 min
Abel James ShowAlisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)We know women's hormone cycle throughout the month, but do men have hormonal cycles as well? We often think of men's bodies as strictly utilitarian, unchanging and predictable... like a Jeep. But the truth is far more interesting. When we work with our hormones instead of against them, we can experience profound improvements in the health of our bodies and our relationships. So returning to the show today is Alisa Vitti, a women's hormone and functional nutrition expert and best-selling author of “WomanCode” and “In the FLO.” If you want to...2021-06-0455 minAbel James ShowAlisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)We know women's hormone cycle throughout the month, but do men have hormonal cycles as well? We often think of men's bodies as strictly utilitarian, unchanging and predictable... like a Jeep. But the truth is far more interesting. When we work with our hormones instead of against them, we can experience profound improvements in the health of our bodies and our relationships. So returning to the show today is Alisa Vitti, a women's hormone and functional nutrition expert and best-selling author of “WomanCode” and “In the FLO.” If you want to...2021-06-0455 min
OverskuddAlisa Vitti om hormoner, syklus, pms og det fjerde trimesterAlisa Vitti er gjest i episode 165 av Ingefær podcast som handler om hormoner og kvinners syklus. Hormoner og syklus er etter min mening noe av det mest spennende vi kan snakke om – og viktig – fordi det påvirker oss både fysisk og psykisk, både positivt og negativt. Alle som har hormonelle utfordringer, pms, utfordringer med å bli gravid, mens-smerter eller plager i overgangsalderen, vet at hormoner påvirker hvordan vi har det.Alisa Vitti er forfatter av Woman Code og In The Flo, og har både app og nettside som tilbyr kunnskap om hormonbalan...2021-05-2458 min
Eu AtorJoão Vitti | tudo acontece no momento certoNeste trecho da entrevista o ator João Vitti comenta sobre a oportunidade que teve na novela "Despedida de Solteiro". Afirmando que tudo acontece no momento certo.========= Instagram: @joaovitti========== Para assistir a este episódio no YouTube é só clicar: João Vitti | tudo acontece no momento certo========== SEJA UM APOIADOR do podcast: @APOIADOReuator========== Para ficar por dentro das novidades me siga no Instagram: @logullo_ ==========Mande seu recado por e-mail: podcasteuator@gmail.comSupport the show2021-05-1703 min
RealfoodologyThis is a WAP (Wet A** Podcast) | Alisa Vitti PT 135: Alisa Vitti is back for another episode and this time we dive into the female orgasm! There was so much amazing information that we decided to release it in two episodes both of which are out now! We chat about the G spot, health benefits of the orgasm & how to maximize them, using a vibrator, what lubes she loves, what she thinks about porn and so much more!Show Links:
Link to my first interview with Alisa https://podcasts.apple.com/ie/podcast/learning-how-to-live-in-your-flo-with-alisa-vitti/id1529008803?i=1000514224842
Alisa https://www.floliving.comhttps://www.instagram.c...2021-05-1253 minRealfoodologyThis Is A WAP (Wet A** Podcast) | Alisa Vitti PT 236: Alisa Vitti is back for another episode and this time we dive into the female orgasm! There was so much amazing information that we decided to release it in two episodes. Both are out now! We chat about the G spot, health benefits of the orgasm & how to maximize them, using a vibrator, what lubes she loves, what she thinks about porn and so much more!Link to my first interview with Alisa:https://podcasts.apple.com/ie/podcast/learning-how-to-live-in-your-flo-with-alisa-vitti/id1529008803?i=1000514224842Alisahttps://www.floliving.comhttps://www.instagram.com/alisa.vitti/...2021-05-1237 min
Cultivando ProsaLendas da Nutrição de Plantas #6 - Godofredo Vitti fala sobre práticas corretivas do soloGodofredo Vitti é professor sênior em adubação e fertilidade do solo para graduação e pós-graduação na ESALQ, Escola Superior de Agricultura Luiz de Queiroz, em Piracicaba. Vitti também é consultor na área de manejo químico do solo e fertilizantes. Nesse bate-papo com a jornalista Priscila Brandão, que aconteceu em 2019, ele conta um pouco da sua trajetória e expõe sua visão sobre o agronegócio brasileiro.2021-04-2929 min
Sex Birth Trauma with Kimberly Ann JohnsonEP 118 Female Biohacking, Menstrual Cycles, and Reproductive Knowledge for Optimization with Alisa VittiSummary Kimberly and Alisa discuss female biohacking as an under-researched field, leaving many women feeling that they aren’t meeting society’s demands. While culture largely operates according to the 24-hour cycle (circadian), the 28-day cycle (infradian) significantly impacts women’s energy, productivity, and overall health. Alisa demonstrates the importance of women understanding their menstrual cycles in relation to food, fitness, and time management to sustain optimal health and vitality. Bio Alisa Vitti is a woman’s hormone and functional nutrition expert and founder of FLO Living Hormone Center in Manhattan. A graduat...2021-04-0151 minRealfoodologyLearning How to Live in Your Flo | Alisa Vitti27: Did you know that only 4% of women are included in medical fitness and nutrition research? Today's episode teaches us about this huge gender bias and it also shines light on how important it is for women to be mindful of our workouts, our work flow and the foods that we are eating based on what part of our cycle we are in. We are joined by Alisa Vitti who is the author of two bestselling books: "WomanCode and "In the FLO." She is also the creator of the MyFLO Period Tracker app - helping you have a better period the...2021-03-241h 14The PCOS Podcast by A Cyster & Her MisterSyncing Your Menstrual Cycle with Your Lifestyle w/ Author Alisa Vitti!Did you know that women have an important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood! On this episode, we have author & women's advocate, Alisa Vitti, joining us to discuss the second biological clock, the infradian rhythm!
You'll learn how to work with each phase of your menstrual cycle to support your hormones, avoiding fatigue, weight, mood, and overall health! We discuss meal plans, exercises, morning routines, and much more!
Is it normal to have PMS, bloating, moodiness, and other symptoms with your period? We discuss how to...2021-03-1545 min
Com d'ArchiS2#50🇫🇷 Itv, Architecture en immersion avec AC Zanassi et D VittiIn French in this CDA S2#50 (Monday online), "Architecture in dipping", an interview online of Anne-Charlotte Zanassi and Dominique Vitti, architect associate and founder of Atelier d'Architecture Phileas office - English in CDA S2#51 (Wednesday online), "ZAC Cardinet Chalabre Paris project" Atelier d'Architecture Phileas, a text of Atelier d'Architecture Phileas office read by Esther on behalf of Anne-Charlotte Depondt.En français dans le CDA S2#50 (lundi en ligne), "Architecture en immersion", une interview d'Anne-Charlotte Zanassi et Dominique Vitti, architectes associés et fondateurs de l'Atelier d'Architecture Philéas - En anglais dans le CDA S2#50 (mercr...2021-03-0146 min
The MAJic Hour#89(Part 2) Living in the FLO w/Hormone Expert: Alisa Vitti- Changing What it Means to Be or Be With a WomanWARNING: Any man who listens to this show will have one up on all other men, this is HOW you become “woke”.... We promise this episode will be just as enlightening for you fellas as it will for you ladies. Mercedes here!: I’m so excited to be checking this one off my dream guest list! The woman we’re talking to today is one of the reasons I’m now living in more harmony with my body, and I’d even credit her work for helping get my relationship with my husband to better place because of his openne...2021-01-1252 min
The MAJic Hour#89(Part 1) Living in the FLO w/Hormone Expert: Alisa Vitti- Changing What it Means to Be or Be With a WomanWARNING: Any man who listens to this show will have one up on all other men, this is HOW you become “woke”.... We promise this episode will be just as enlightening for you fellas as it will for you ladies. Mercedes here!: I’m so excited to be checking this one off my dream guest list! The woman we’re talking to today is one of the reasons I’m now living in more harmony with my body, and I’d even credit her work for helping get my relationship with my husband to better place because of his openne...2021-01-0437 min
EmpowerHER[INTERVIEW] Real Talk on Hormones, Health & Self Awareness w/ Alisa VittiI believe today’s interview is a MUST listen for every WOMAN who wants to better understand her BODY, HORMONES, overall HEALTH! Alisa Vitti is our guest who is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode & In The Flo, two books that COMPLETELY changed my world as I’ve ventured down this journey all about hormones & she is creator of MyFLO, which is the #1 paid period app on iTunes and the first and only period tracking and cycle syncing (& also what I use hahah...2020-12-1753 min
Everyday Wellness with Cynthia Thurlow ™EP 125 The Infradian Rhythm: What Women Need to Know to Optimize Their Health During Their Reproductive Years with Alisa VittiWe’re thrilled to have Alisa Vitti joining us on the show today! Alisa is a women’s hormone and functional nutrition expert, and a pioneer in female biohacking and femtech. Her company is called FLO Living, and it is helping to change the narrative for women's hormonal and menstrual healthcare. Through FLO Living’s digital programs, telehealth coaching, and supplements, women everywhere can naturally treat their hormonal issues like PCOS, PMS, Infertility, and Perimenopause. Many women struggle with their health and managing all that they have to do in their busy lives. Alisa is a wealth of know...2020-11-2859 min
The GetWellBe PodcastHow Alisa Vitti Naturally Reversed PCOS and Helps Women Heal Their HormonesWhen Alisa Vitti started college at Johns Hopkins University, she didn’t just gain the “Freshman 15,” she put on 60 pounds. Her acne went from mild, teenage breakouts to full-blown cystic acne and she developed severe insomnia, anxiety, and depression. The symptoms were triggered by hormonal issues, which also led to her only getting her period 6 times in a decade. After seven years of trying to get a diagnosis, she realized she had to figure something out herself. She found a journal of obstetrics and gynecology in the school library, which led her to polycystic ovary syndrome (PCOS). Listen to her re...2020-11-2337 min
The Reclamation Project232: Getting In the FLO w/ Alisa VittiAlisa Vitti is a pioneer of female biohacking, a women’s hormone and functional nutrition expert, bestselling author of Woman Code, and her new book In the FLO is already a bestseller. She is the creator of the cycle syncing method - a diet, fitness, and lifestyle program that is based on women’s biological rhythms for optimal health, fitness, and productivity. She is the femme tech founder of FLOLiving.com and has built the world’s first menstrual healthcare platform that helps women around the world put their period issues like PCOS, fibroids, endometriosis, and PMS into remission. Natura...2020-11-0252 min
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsIn The FLO | Alisa VittiAlisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing Method™— a female centric diet and lifestyle program that leverages hormonal patterns for optimal health, fitness and productivity. As the founder of FLOLiving.com, she has built the world’s first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO...2020-10-161h 17
Sir Kevin SaysEpisode XX - Gary Vitti (Athletic training, LA Lakers, & Kobe Bryant) Season IIGary Vitti Biography
Gary Vitti was the Los Angeles Lakers Head Athletic trainer for 32 years. He has worked alongside the late Kobe Bryant, Shaquille O'Neal, Karl Malone, Kareem Abdul-Jabbar, Gary Payton, Dennis Rodman, Jerry West, Pat Riley, and Phil Jackson just to name a few. Vitti’s work has been recognized and awarded by the 26th US Senate District, the 35th US Congressional District, the City of Los Angeles, the California Legislature, US Naval Medical Center of San Diego, his alma mater Southern Connecticut State University, Philippine Sports Commission, NBATA, Loyola Athletics, Teamheal, The West Coast Sports Medicine Foundation, STR Ba...2020-10-041h 32
Conversations with CamAlisa Vitti (@alisa.vitti), Women’s Hormones Healthcare AdvocateFollow Alisa Vitti Instagram: @alisa.vitti and @floliving Website: floliving.com intheflobook.com myflotracker.com cyclesyncingmembership.com - use code FRECKLEDFOODIE for a free month Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/pri...2020-09-111h 13
Freckled Foodie & FriendsAlisa Vitti (@alisa.vitti), Women’s Hormones Healthcare AdvocateToday's episode is sponsored by Simple Mills, one of our favorite brands around here in Freckled Foodie land. They create the best products; we all know it! I love everything they do, but I want to highlight their soft, delicious, and chewy almond flour bars. Obviously I love all the flavors, but the chunky peanut butter and spiced carrot cake are next level. Grab yours online or at your local Whole Foods! Be sure to follow them over on Instagram @simplemills for more recipe inspiration Follow Alisa Vitti Instagram: @alisa.vitti and @floliving2020-09-111h 14Conversations with CamAlisa Vitti (@alisa.vitti), Women’s Hormones Healthcare AdvocateFollow Alisa Vitti Instagram: @alisa.vitti and @floliving Website: floliving.com intheflobook.com myflotracker.com cyclesyncingmembership.com - use code FRECKLEDFOODIE for a free month Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/pri...2020-09-111h 13
NotBasicBlonde PodcastHow To Balance Your Hormones and Fix Women’s Health Issues - with Alissa VittiIn this episode, my guest Alisa Vitti, and I are discussing the signs of hormonal imbalances, side effects of birth control on our body and hormones, how birth control disrupts dating, the stress-hormone connection, hormone-anxiety connection, why diets don't work for women, how to balance your hormones, what are the benefits of orgasm for women's health, what women should know about caffeine, etc.
My Guest
Alisa Vitti @alisa.vitti HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode , and creator of...2020-08-2544 min
Real Life Girl TalkSyncing Your Fitness Routine with Your Menstrual Cycle with Alisa VittiThis week I got to chat with Alisa Vitti!
Alisa is a women's hormone expert and functional nutrition specialist. She is the author of WomanCode and In The Flo and the creator of the Cycle Syncing Method. By syncing your cycle through biohacking with Alisa's method, you can achieve better results in your HEALTH, FITNESS, WEIGHT LOSS, CAREER, and RELATIONSHIPS.
Alisa and I talked about the 4 phases of your menstrual cycle and how to sync your fitness routine with each phase and WHY, in order to see results and feel your best!
Tune i...2020-08-2331 min
NEKKID ConversationsAlisa Vitti - The Conspiracy on Women's Bodies: How to Sync with Your Cycle & F*ck the Patriarchy in the ProcessWelcome to the Nekkid Podcast!Find the full show notes for this podcast here. In this episode we talk about: A poor baseline of health"The Curse"Washing away the period mythologyStarting the period clubAlisa's journey with PCOSHow can nonbinary and trans folk sync with their cycles?The lack of representation in medical researchWe are operating in a blindspot.Understanding the circadian rhythmMen have been aligning with their hormonal rhythm foreverThe second body clockThe way out is in!Organizing your diet and lifestyle around your second clock.Cycle sync as a radical actYou need t...2020-07-231h 45
Handsome Boys Comics Hour267 – Secret Warriors Vol 1-6 by Hickman, Caselli, & Vitti
Hey Handsomites! Eric and Robbie are talking about Secret Warriors this week! They compare Caselli and Vitti’s art, talk about how Hickman has grown as a writer, and discuss the rarity of good Nick Fury stories. They also review Empyre #0: Fantastic Four and Harley Quinn Black White & Red #3!
Floppies Fortnightly
Empyre #0: Fantastic FourHarley Quinn Black White Red #3The Goddamned: The Virgin Brides #1Hindsight #1Devil’s Highway #1
Nerd Boy Book Club
Secret Warriors Vol 1-6 by Hickman, Caselli, & Vitti
Next time in Nerd Boy Book Club – Immortal Hulk Vol 3-6 by Al Ewing & Joe Be...2020-07-141h 31
The Tara Bixby Podcast13. In the Flo: Biohacking Your Hormones With Alisa VittiAlisa Vitti is a functional nutritionist, women’s hormone expert, and pioneer in female biohacking. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, Lifetime, and has been a regular contributor for Cosmopolitan, Harper’s Bazaar, and Women’s Health. She is also the best selling author of WomanCode and her latest book In The Flo. She is the founder of the modern hormone healthcare company Flo living and the creator of the the number one paid period app on itunes, my flo. L...2020-07-071h 05
That's So RetrogradeEp. 261 Cycle Syncing and Other Biohacking Adventures with Alisa VittiFemale biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-07-021h 01
MarketScale TechnologyPanasonic’s Exciting New Lineup of ‘Glass-to-Glass’ AV Solutions with Steve Milley and Rudy VittiOn this episode of the MarketScale Technology podcast, host and Voice of B2B Daniel Litwin sat down with Panasonic National Sales Manager Steve Milley and Group Manager, Product Marketing Rudy Vitti to outline the company’s exciting new portfolio of projector, display and video equipment solutions aimed at driving immersive experiences.
Debuted at InfoComm Connected, these products reflect broader trends in the ProAV industry that the trio dove into, dissecting where the industry has been and where it could be headed.
In particular, ProAV solutions have trended toward being end-to-end and all-inclusive, with customers lo...2020-06-1533 min
Showtime Podcast with Michael Cooper - 5x NBA Lakers ChampionThe Guy Who Kept Showtime Rolling | Gary VittiShowtime Podcast with Lakers Legend Michael Cooper Ep. 8 Longtime Lakers Trainer Gary Vitti Twitter: @ShowtimeCooper Powered by BetOnline.AG Coop is joined by longtime Lakers trainer Gary Vitti, who was with the team from 1984-2015. Vitti talks on being the athletic trainer for the Lakers during multiple title runs over multiple decades and what it was like to be one of the first who knew about Magic Johnson testing positive for HIV. 2:47 When did Gary Vitti come on board with the Lakers? 6:50 Why did Gary decide to g...2020-06-0855 min
Well-Fed WomenBiohacking Your Hormones with Alisa Vitti of Flo LivingHere's the notes for episode #274 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and another well-fed woman, Alisa Vitti of Flo Living discuss biohacking your hormones.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prosti...2020-06-021h 10
Earn Your HappyUpgrade your productivity, body, and energy by balancing your hormones - with Alisa VittiIn This Episode You Will Learn About: The importance of our monthly cycle Planning around your infradian rhythm Changing your exercise and diet during different times of the month Reducing friction around your schedule Planning your morning routine Manifesting faster Resources: Learn more: floliving.com
Read: intheflobook.com
Instagram: instagram.com/floliving
Instagram: instagram.com/alisa.vitti
Lite Pink: instagram.com/drinklitepink
Show Notes: Alisa Vitti, also known as the “hormone whisperer,” is a functional nutritionist, women’s hormone expert, best-selling author, and the founder of floliving.com. In this co...2020-05-251h 09
The Sleep Is A Skill Podcast008: Alisa Vitti, bestselling author & creator of The Cycle Syncing Method, how our infradian rhythm can impact our sleepIn this episode, we discuss:*Alisa Vitti's journey towards creating FloLiving & The Cycle Syncing Method*Discussions on stress level, what that does to sleep, & how you can manage it*What Alisa sees when she hears people talking about sleep disturbances and what there is to do about it*Discussions on the topic of what should I eat and which workout should I do during different times in my cycle*Detailed discussion on infradian rhythm*Alisa's advice on menopause and post menopause*Books and Alisa's different co...2020-05-0946 min
Be Well by Kelly LevequeLiving in the FLO - with Alisa Vitti #WellnessWednesdaysBefore meeting our guest, I had never seen the pairing of nutrition, understanding our menstrual cycle, and how our hormones change — and it completely transformed the way I approach holistic health! Alisa Vitti is a functional nutrition and women’s hormone expert and the founder of the modern hormone healthcare company Flo Living. If that rings a bell, it’s probably because you’ve heard of her book In The Flo. She also wrote the book WomanCode and is the creator of MyFlo, the #1 paid period app on the app store. When she realized that — despite having more conten...2020-04-291h 05
Awesome Inside OutUnderstanding Your Biology to Create Optimal Flow in Your Life with Alisa VittiIn this powerful episode, host Sarah Anne interviews Alisa Vitti, integrative nutritionist and best-selling author, about how you too, can get in the flow by unlocking your hormonal advantage! Alisa guides you through creating a path that will allow you to reconnect with your unique female biorhythms, gain back your energy, help you lose weight easily, and create the much-needed balance essentials to thrive. Alisa also debunks many well-known trends, offers an understanding about why you are frustrated with your current health, and shares how, by understanding YOUR biology, you can create optimal flow in every area of your...2020-04-1752 min
PlantCastPlantCast #04 - Como construir solos equilibrados? Teoria e prática no Manejo de enxofre com o Prof. Godofredo César VittiVocê tem certeza que está fornecendo enxofre de forma balanceada para o seu solo? Entenda a importância, os motivos de carência e os critérios para utilização de fontes de enxofre com o correto suprimento deste macronutriente. Neste episódio do PlantCast batemos um papo com o professor Titular da Esalq/USP, Prof. Dr. Godofredo Cesar Vitti doutor em fertilidade do solo e profundo conhecedor do comportamento de fertilizantes e corretivos nos solos tropicais. Disponível nas principais plataformas de Podcast Host: Guilherme Franco. Convidado: Prof. Dr. Vitti, Time Compass Minerals: Guilherme Dinali, Robson Mauri e Chico Gimenez...2020-04-0835 min
The Mule Kick PodcastLife in Quarantine as We Know ItHey everyone! On this 16th episode of the MK Podcast we talk about our new isolated lifestyle that was forced upon us due to COVID-19, ideas on how to stay fit and healthy in isolation and make a top list of artists and albums to keep your mind sane and entertained during the chaos! STAY SAFE AND ENJOY!
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...2020-03-211h 17The Mule Kick PodcastMK Podcast #14 w/Adri and Gou: Carving your name into the COLISEUMOn this episode of the MK Podcast, we are joined with a set of returning guests, Adriano Della Sala and Andrew Gouveia. We tell our origin story of how we all met, crazy funny classroom stories and find out what happens when you try to carve your name into The Coliseum. ENJOY!
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https://www.instagram.com/gabe.kd/2020-02-141h 04The Mule Kick PodcastMK Podcast #13: Tim Horton's coffee always leads to poopoo cacaHey EVERYONE!
On this episode of the MuleKick Podcast, we are joined with two returning guests; Anthony Fasanella and Andrew Gouveia. We talk about the decline of Tim Horton's coffee, the Corona virus and The BEE King makes a special appearance to talk about his very "shitty" situation in traffic. Not gonna lie there is a lot shit talking on this one...
FOLLOW/SUPPORT us: https://www.instagram.com/mulekickproductions https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ IF you wanna see more MULE KICK content PLEASE SHARE, LIKE...2020-02-071h 05The Mule Kick Podcast(2019)MK Podcast #9: The Meaning of LifeHey everyone! On this episode of The Monday Mule Kick Podcast, Gabe and I talk about Juice Wrld death, new YouTube rules (COPPA), random moments of nostalgia and contemplate how one can truly achieve happiness. ENJOY! FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ IF you wanna see more content like this dont forget to LIKE, SHARE, COMMENT & SUBSCRIBE! P.S. since the holidays are upon us, we want to show our OG supporters with some love by posting a bloopers reel...2020-02-061h 27The Mule Kick PodcastMK Podcast #12: R.I.P. Kobe BryantHey everyone! Welcome back to another episode of the MULE KICK Podcast. We talk about the tragic untimely death of Kobe Bryant, childhood basketball memories, and the very dim start for the new decade. Also Gabe is hungover af. FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/2020-02-0644 minThe Mule Kick PodcastMK Podcast #11: Stupidity in ModerationHey everyone! On this week's instalment of the Monday MULEKICK Podcast, we have our good friend Massimo Della Sala along with the return of our co-host Gabriel to talk WW3, necessary stupidity and the meaning of the grind in life. FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ IF you wanna see more MULE KICK content PLEASE SHARE, LIKE, COMMENT & SUBSCRIBE!!2020-02-061h 22The Mule Kick PodcastMK Podcast #10: You $5 Million BUT...HELLO & HAPPY NEW YEAR EVERYONE!!! We're the starting the new year with episode 10 of the MULE KICK Podcast. This week we have our beloved dear friends Andrew Gouveia and Adriano Della Sala on the podcast to discuss and debate our low key fascination for hypothetical situations. ENJOY!!!!! FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ IF you wanna see more MULE KICK content PLEASE SHARE, LIKE, COMMENT & SUBSCRIBE!!2020-02-061h 14
The Melissa Ambrosini Show275: Heal Your Hormones With Alisa VittiIs your period painful and miserable? Is your cycle all over the place? Are your hormones out of whack? If so, you’re not alone — so many women struggle with these issues, and it can make ‘that time of the month’ a nightmare. But today’s podcast guest Alisa Vitti says you don’t need to suffer. And she’s here today to share her holistic protocol for happy, humming hormones and peaceful periods.Alisa Vitti is the founder of FLOLiving — a world-renowned hormone healthcare company. She’s also a functional nutrition and women’s hormone expert, author of the period...2020-01-291h 21
The Aligned Love PodcastE40: Alisa Vitti: Breaking Free from the 24-Hour ClockAlisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing MethodTM and the MyFLO Period App. As the founder of FLOLiving.com, she has built the world’s first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Balance Supplements. A graduate of Johns Hopkins University and the Insti...2020-01-2944 min
Get Top Full Audiobooks in Health & Wellness, Relationships & IntimacyIn the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa VittiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/381694to listen full audiobooks.
Title: In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life
Author: Alisa Vitti
Narrator: Alisa Vitti
Format: Unabridged Audiobook
Length: 9 hours 57 minutes
Release date: January 28, 2020
Ratings: Ratings of Book: 4.5 of Total 12
Ratings of Narrator: 4.5 of Total 4
Genres: Relationships & Intimacy
Publisher's Summary:
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and...2020-01-289h 57
Finding Your SummitGary Vitti: Former Head Trainer of the Los Angeles Lakers from 1984-2016, Author of the book "32 Years of Titles and Tears From the Best SeaOn this episode of Finding Your Summit Podcast, we talk with Gary Vitti, Head Trainer of the Los Angeles Lakers, working with 13 different coaches and achieving eight championships. Gary Vitti discusses working toward wanting to work in academia for a Division I university to transitioning into the upper echelon of sports, training superstar NBA players like Magic Johnson, Kareem Abdul Jabar, Kobe Bryant, and James Worthy for one of the biggest franchises in sports history.2019-12-271h 10
The Blair Badenhop ShowThe Magic of Leaning Into Slow & Steady Growth with Alisa VittiAlisa Vitti is an integrative nutritionist, leading hormone expert, PERIOD COACH, the best-selling author of WomanCode, and the CEO behind FLOliving.com. In the episode, you'll hear her journey with PCOS, how she started her first business as a health coach, then founded a clinical practice, and then founded FLO Living, her experience as one of the first to start the conversation about women’s periods, what makes FLO Living unique from all other online destinations for women’s health, and more! To learn more about Alisa Vitti and the resources mentioned in this...2019-07-211h 08
HTW with Zoe and EricaUnravelling the menopause mystery with Alisa VittiWe are thrilled to have Alisa Vitti back on the pod, this time on the magical maddening world of menopause. Self-care makes a huge difference in navigating this journey, but the conversation often goes unaddressed. Alisa takes the time to shine a light on this most important — and often misunderstood — aspect of women’s health. We talk everything, from when menopause *actually* begins (spoiler alert), to taking care of yourself at every stage of the cycle, and Alisa’s brilliant philosophy that biology always sets us up to be the best version of ourselves. PREACH! And yes, w...2019-06-191h 02The GetWellBe PodcastReversing PCOS Inspired Alisa Vitti to Become "The Period Lady" - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)When Alisa Vitti started college at Johns Hopkins University, she didn’t just gain the “Freshman 15,” she put on 60 pounds. Her acne went from mild, teenage breakouts to full-blown cystic acne and she developed severe insomnia, anxiety, and depression. It wasn’t just the transition and stress of starting something new that triggered these issues— she was dealing with endocrine issues that led to her only getting her period six times between the ages of 12 and 22. After seven years of trying to get a diagnosis, she realized she had to figure something out herself. She found a journal of...2018-09-1833 min
On Health for Women51 FLO Living with Alisa VittiYour period is an amazing cycle. At least, that's what today's guest Alisa Vitti believes. Learn about her book and her new period tracking app, My Flo."The whole purpose of the cycle is to create continuous change, not just in your body so you can potentially be a vessel for conception, but also to create forward momentum in your life." - Alisa VittiJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to av...2017-02-1558 min
PandoraPAN 3x06 ELISABETTA BELLETTI legge "IL LETTO E' UNA ROSA" di Monica VittiBentrovati Folks!Sesto è ultimo appuntamento con le Storie del Vaso, per questa terza stagione che si sta concludendo. Non temete, stiamo già lavorando alla quarta e ci saranno ancora tante e belle sorprese. Promesso.La storia di oggi è tratta dai ricordi che Maria Luisa Ceciarelli, in arte Monica Vitti, ha scritto nel 1995. Un omaggio ad un'Artista che ha saputo lasciare un segno indelebile nel nostro immaginario per sempre.Riassumendo, i protagonisti di questa puntata sono:un Autore: Monica Vittiuna Storia: “Il letto è una rosa” una Voce: Elisabetta BellettiUn arrivederci alla prossima stagione...2016-03-1514 min
The Lively ShowTLS #122: Pleasure, Attraction & Sexuality with Alisa Vitti Part TwoWelcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how we can help people tap into their personal pleasures, we’re addressing the idea of whether pursuing pleasure is inherently ‘selfish,’ and we’re going “into the bedroom” and discussing how we can explore pleasure with our sig...2016-02-1144 min
The Lively ShowTLS #121: Pleasure, Attraction & Sexuality with Alisa Vitti Part OneThis week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we can embody pleasure in our daily lives to transform our experience of wellbeing. We’re also discussing pleasure as it relates to our sexuality, and on Thursday we’ll be discussing how to bring this pleasure into our relationships, including with our signif...2016-02-0946 min
Listen to the Stories That Inspire You With Full AudiobookWomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Audiobook by Alisa VittiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 255467
Title: WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Author: Alisa Vitti
Narrator: Alisa Vitti
Format: Unabridged
Length: 07:49:00
Language: English
Release date: 05-07-13
Publisher: HarperAudio
Genres: Health & Wellness, Women's Health, Science & Technology, Medicine, Naturopathy & New Age
Summary:
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself...2013-05-087h 49