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Vitti
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NBA Podcast Orange Cookies From The Association We All Love đđŞ
NBA Convenient Max Players Turning Point Must Live Up To Their Values, Truth On Why Youth Basketball Not Producing NBA MVPs, Carmelo Shaq Sit Down & The Generational Divide With Phill Jackson Beef, Laker Gary Vitti Stories On 80s & 2000s Dynasties & More
The Turning Point For Convenient Max Players Ja Morant Anthony Davis & Trae Young & Living Up To Their Values (02:33), David West Reveals Truth On Why Youth Basketball Not Producing NBA MVPs (24:13), Carmelo Shaq Sit Down & The Generational Divide With Phill Jackson Beef (36:52), Laker Gary Vitti Inside Stories On 80s & 2000s Dynasties (01:00:16), Gary Vitti On People In Lakers Organization Choosing Sides In Shaq Kobe Beef (01:07:22), Shaq Speaks On Hazing Kobe & How Some Of Their Issues Became Fuel For Championship Success (01:18:42), Garry Vitti On From his Experience In Person Which Dynasty Was Better 80s or 2000s Lakers (01:23:26), Gary Vitti When He Realized Ko...
2026-01-22
1h 53
Liberi di essereâ Liberi di essere è uno spazio dedicato a chi ama la bellezza, lâarte e la vita
Monica Vitti e Roberto Russo: lâamore assolutoâ
Monica Vitti e Roberto Russo: lâamore assolutoâQuesta puntata è un omaggio a Monica Vitti, attrice straordinaria e donna indimenticabile, e a Roberto Russo, lâuomo che le è rimasto accanto fino allâultimo istante.Un amore che non ha conosciuto resa, un amore che ci fa credere ancora nella bellezza dellâumanitĂ Monica Vitti e Roberto Russo ci hanno regalato una delle storie dâamore piĂš vere e struggenti di sempre.Un legame che ha superato ogni ostacolo, diventando un esempio eterno di cosa significhi amare davvero.
2025-12-29
10 min
Byron Scott's Fast Break
Gary Vitti - Part 1
Gary Vitti returns to break down the most jaw-dropping Kobe Bryant stories ever â from Navy SEAL waterboarding to his Saw obsession â plus why Vitti walked off Winning Time and how 32 years with the Lakers shaped his view of greatness. In this episode, Lakers icon Gary Vitti opens up about the intensity, intelligence, and relentless drive that defined Kobe Bryant. He details Kobeâs mental training with Navy SEALs, his belief he could escape a Saw trap, and why Vitti left HBOâs Winning Time. He also reflects on decades of behind-the-scenes moments from Showtime through...
2025-11-17
59 min
Interior Design San Diego - Presented by ASID San Diego
009: Designing More Than Interiors: How HeatherâŻVitti Built Two Income Streams
What do you do when the dream job isnât hiring yetâor doesnât exist at all? You build your own path, one floor plan at a time.In this episode, Iâm joined by Heather Vitti Pruett of Vitti Interiorsâa San Diego-based designer who turned her love of design into a multi-stream business that blends creativity, construction, and serious adaptability. From working in flooring and high-end residential to landing military contracts and launching a rendering side hustle, Heather shares how she grew her design career by staying flexible, saying yes to new skills, and following h...
2025-11-06
30 min
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if everything youâve been told about your body is based on male biology?In this paradigm-shifting episode of Hol+, Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second biological clock every woman has⌠and why ignoring it may be wrecking your hormones, energy, and mood.While most health advice is built around the 24-hour circadian rhythm, Alisa reveals the overlooked 28-day...
2025-08-26
50 min
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if everything youâve been told about your body is based on male biology?In this paradigm-shifting episode of Hol+, Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second biological clock every woman has⌠and why ignoring it may be wrecking your hormones, energy, and mood.While most health advice is built around the 24-hour circadian rhythm, Alisa reveals the overlooked 28-day...
2025-08-26
50 min
Bookey Summary
In the Flo: Audio Summary of Alisa Vitti's Transformative Guide to Menstrual Wellness
1 What's In the FloIn "In the Flo," Alisa Vitti explores the intricate connection between women's hormonal cycles and their physical, emotional, and social well-being. The book emphasizes the importance of understanding and working with the menstrual cycle's phases to optimize productivity, health, and personal fulfillment. Vitti provides practical strategies for aligning lifestyle choicesâsuch as nutrition, exercise, and self-careâwith the different hormonal shifts women experience throughout the month, empowering them to harness their unique cycles for improved overall life balance and wellness.2 Key Concepts of In the Flo
2025-08-13
03 min
Byron Scott's Fast Break
Kobeâs UNREAL Pain Tolerance, Why LA Turned Against Shaq & NBA Injury Mystery â Gary Vitti Goes Deep
Gary Vitti spent over 30 years as the head athletic trainer for the Los Angeles Lakers, from the Showtime dynasty to Kobe Bryantâs final game. In this conversation with Byron Scott, Vitti shares behind-the-scenes stories about Kobeâs legendary pain tolerance during the 2000 NBA Finals, Shaquille OâNealâs humor and leadership in the locker room, unforgettable team pranks, and why todayâs NBA players suffer more injuries than ever. From Magic Johnson to Kobe and Shaq, Vitti saw it all â and heâs telling the stories only he can share. Learn more about your ad choices. Vi...
2025-08-11
1h 36
Bookey En(Book Review and Notes)
In the Flo: An Engaging Audio Summary of Alisa Vitti's Transformative Guide
1 What's In the Flo "In the Flo" by Alisa Vitti explores the connection between women's hormonal cycles and their overall wellbeing, emphasizing the importance of aligning lifestyle choices with the different phases of the menstrual cycle. Vitti presents a holistic approach to women's health, advocating for personalized nutrition, exercise, and self-care practices that correlate with each phase of the cycleâmenstrual, follicular, ovulatory, and luteal. The book highlights how understanding and embracing these natural rhythms can empower women to optimize their physical and emotional health, improve productivity, and foster a deeper connection with their bodies. 2 Key Co...
2025-07-28
04 min
Behind Her Empire
#306: How to Support Your Hormones, Unlock Peak Creativity & Avoid Burnout with Alisa Vitti
In this weekâs episode, weâre re-airing one of our top episodes with Alisa Vitti, a pioneer of female biohacking, and a womenâs hormone and functional nutrition expert.Have you heard of the cycle syncing craze? This method uses our menstrual cycle to help us plan our diet, exercise routine, social calendar, and more. This means our cycles can actually be our super power! Womenâs hormones are dynamic and constantly changing throughout the month. How we feel and show up in our bodies and the world shifts with the fluctuations of our ho...
2024-11-20
46 min
Icone
Monica Vitti - Seconda parte
Agli inizi degli anni Sessanta Monica Vitti è la musa e la compagna di un grande regista come Michelangelo Antonioni che, con la trilogia dell'incomunicabilità , la proietta nell'olimpo del cinema internazionale. Vitti è un'attrice diversa anche fisicamente dalle dive italiane dell'epoca, eppure si ritaglia il proprio spazio. Nel 1969 arriva l'opportunità di mostrare la sua vis comica nel film di Mario Monicelli "La ragazza con la pistola". La commedia le si addice, ha tempi comici perfetti. Lavorerà con i piÚ grandi, ma la sua paura di volare le impedirà di avere una carriera negli Stati Uniti. Negli anni 2000 le viene diagnostica una malatti...
2024-08-28
47 min
Lipstick on the Rim
Everything You Need to Know About Balancing Your Hormones and Cortisol Levels, the Negative Side of Birth Control, Why Women Should Look Before Flushing, and More with Hormone Expert Alisa Vitti
Are you dealing with hormonal acne, constant fatigue, severe period cramps, or struggling to lose weight despite your efforts? These are all common symptoms of hormonal imbalance that society has chalked up to being a natural part of being a woman. Today's guest, hormone expert Alisa Vitti, experienced these symptoms herself. Through years of research, she discovered how to conquer them and vowed never to let another woman face them alone. She has since dedicated her life to sharing her resources with women around the world. Alisa is the creator of the Cycle Syncing MethodÂŽ, a diet, fitness, and l...
2024-08-13
47 min
Bookey Summary
In Sync with Your Cycle: The Breakthrough Book 'In the Flo' by Alisa Vitti
Chapter 1:Summary of The Book In the Flo"In the Flo" by Alisa Vitti is a guide to optimizing health and productivity through understanding and syncing with the menstrual cycle. The book explains how women's bodies naturally operate on a 28-day cycle and offers practical advice on how to align daily activities, exercise, nutrition, and work tasks with the different phases of the cycle. Vitti emphasizes the importance of hormone balance and offers tips for managing symptoms of hormonal imbalance, such as fatigue, mood swings, and cravings. Overall, "In the Flo" provides...
2024-07-22
04 min
Bookey En(Book Review and Notes)
The Hormone-Aware Guide: In the Flo by Alisa Vitti
Chapter 1:Summary of Book In the Flo "In the Flo" by Alisa Vitti is a comprehensive guide to understanding and optimizing women's hormonal health. The book explains the four phases of the menstrual cycle and how they affect various aspects of health, including energy levels, mood, productivity, and even food cravings. Vitti provides practical advice on how to align daily tasks and activities with each phase of the cycle to maximize performance and well-being. She also offers tips on nutrition, exercise, and stress management tailored to each phase. Overall, "In the Flo" empowers women to harness the...
2024-07-22
04 min
Bestsellers Club
Introduction: In the Flo by Alisa Vitti Summary Review
Chapter 1 What's Full Book In the Flo "In the Flo" by Alisa Vitti is a book that discusses how women can optimize their health and well-being by understanding and syncing their bodies with their menstrual cycles. Vitti, a holistic health coach and functional nutritionist, provides insights and practical advice on how women can harness the power of their hormones to improve their energy levels, mood, productivity, and overall health throughout the month. The book also addresses common issues such as hormonal imbalances, PMS, and fertility, offering solutions through diet, lifestyle adjustments, and self-care practices. Chapter 2...
2024-07-22
04 min
On the Clock
Back to School and Beyond: A Conversation with Detroit Superintendent Dr. Nikolai Vitti
In this episode, host Todd Dallas Lamb interviews special guest Dr. Nikolai Vitti. Dr. Vitti is the Detroit Public Schools Community District superintendent and 2022 National Urban Superintendent of the Year. Dr. Vitti shares insights on the challenges and triumphs of leading an urban school district, from addressing infrastructure needs to transforming the educational system. He reveals the personal inspiration that drives his passion for reform and discusses the impact of his family background and values on his educational leadership. He also shares moving stories about his children, their athletic achievements, and their career choices. Get ready for an inspiring...
2024-03-14
27 min
SHE with Jordan Lee Dooley
The Link Between Mental and Hormonal Health (Ft. Alisa Vitti)
It's no secret that women in our society are on the go all the time - whether itâs because weâre working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar.The pressure to be productive has caused us to pursue hamster wheel lifestyles with little rest.On top of it all, we're often told that if we want the best health or fitness, we should cut calories, do HIIT workouts, and try intermittent fasting (spoiler alert: these practices are based on research done on m...
2024-02-21
55 min
Storicast
FRANCISCO VITTI [ Ator, Influencer e tricolor apaixonado] - STORICAST | EPâ #132
FRANCISCO VITTI [ Ator, Influencer e tricolor apaixonado] - STORICAST | EP#132 Descubra os bastidores da vida de Francisco Vitti, o talentoso ator que conquistou o coração do Brasil como Filipe em "Malhação: Seu Lugar no Mundo". đâ¤ď¸ Entre acidentes emocionantes na trama e romances fora das telas, Vitti revela sua paixĂŁo pelo futebol, trazendo histĂłrias de dentro e fora dos gramados. Uma conversa que promete muitas emoçþes e risadas! NĂŁo perca esse episĂłdio imperdĂvel! đâ˝ #FranciscoVitti #Malhacao #Bastidores đ¤łđźCOMPARTILHE NOSSO VĂDEO SE VOCĂ Ă UM STORIFĂ đđź    â˘Â FRANCISCO VITTI [ Ator, Influencer e ...  ______________________________ đSE INSCREVA NO NOSSO CANAL DE CORTESđđź    / @cortesdostor.  . ...
2024-01-11
2h 10
The Logistics of Logistics
REPOST: The Connected Ecosystem with Bill Vitti
Bill Vitti and Joe Lynch discuss the connected ecosystem, which is one of the best ways to describe Transflo. Bill is the President and CRO of Transflo, the trusted industry leader in mobile, telematics, and business process automation solutions to the transportation industry. About Bill Vitti Bill Vitti joined Transflo as President in early 2022, with more than 25 years' experience in the transportation industry. Most notably, he served as Chief Commercial Officer for Truckstop.com, where he helped drive the company to unicorn status with a valuation of over $1 billion. Bill was also President of Swift Logistics, a...
2024-01-01
56 min
Dog Pod Tudo
Francisco Vitti em: 'A Amizade de Simba com Banana!' đđđđž #12
Neste episĂłdio especial do 'Dog Pod Tudo', celebramos a amizade entre Francisco Vitti, Banana e a memĂłria de Simba. Uma conversa descontraĂda com uma dose grande de fofura! NĂŁo perca! đž đ§ Coloque seus fones, acomode-se e entre neste quintal especial para uma aventura cheia de histĂłrias caninas apaixonantes! A segunda temporada do Dog Pod Tudo começa agora! đž DogPodTudo - O Podcast mais au-tĂŞntico da podosfera! đž đ Site: https://www.dogpodtudo.com.br/ đ¸ Instagram: https://www.instagram.com/dogpodtudo/ đľ TikTok: https://www.tiktok.com/@dogpodtudo đ Facebook: https://www.facebook.com/DogPodTudo đ Linkedin: https://br.linkedin.com/company/dogpodtudo đď¸ Ouça-nos...
2023-12-11
1h 15
A Well-Designed BusinessÂŽ | Interior Design Business Podcast
Heather Vitti Pruett: Resilience and Relationships: Keys to Success in Her Interior Design Business
Today With Heather Vitti Pruett:My guest today is a great example of taking control and choosing her own path. Heather Vitti Pruett, owner of Vitti Interiors is here to share her successes of using connections to help her business, being recognized for heart-centered projects, and her experience taking a client to small claims court. No matter what is going on in life, we always have the option to choose a different path.Heather is an active member of the American Society of Interior Design (ASID). And we are also getting into all of the...
2023-12-05
1h 05
The Literary Sipper
The Literary Sipper Talks Creative Self-Care
Helen Frankenthaler, Round Trip, 1957A continuing conversation regarding self-care. If you missed the Substack post on the topic, here it is.Let's Try Creative Self-Care Instead of a Hot BathAmber Vitti HillEver since the great pandemic of 2020, we have been inundated with the ârules of self-careâ: morning routines romantically filmed with dreamy filters for YouTube, calls for daily 90-minute yoga sessions and artisanal hot tea, long showers and nature walks, mani/pedis and massages. These all sound wonderful and healing, but when you break those activitieâŚRead full storyI...
2023-09-14
15 min
The Wellness Mama Podcast
Why Cycle Syncing Can Change the World for the Better With Alisa Vitti
Episode Highlights With Alisa VittiHow she sat and learned with one of the only female zen masters and what she learned from that experienceReconnecting with her feminine energyWhat cycle syncing is and how to use it to your advantageWhy we actually need more calories in certain phases of our cycle like the luteal phaseHow to use certain foods strategically to deal with estrogen surges throughout the cycleFitness and your cycle and how to train optimally in each part of the cycleA reason to avoid excessive cardio in the second half of your cycle and focus on strength...
2023-09-13
59 min
The Wellness Mama Podcast
Why Cycle Syncing Can Change the World for the Better With Alisa Vitti
Episode Highlights With Alisa VittiHow she sat and learned with one of the only female zen masters and what she learned from that experienceReconnecting with her feminine energyWhat cycle syncing is and how to use it to your advantageWhy we actually need more calories in certain phases of our cycle like the luteal phaseHow to use certain foods strategically to deal with estrogen surges throughout the cycleFitness and your cycle and how to train optimally in each part of the cycleA reason to avoid excessive cardio in the second half of your cycle and focus on strength training Why she d...
2023-09-13
59 min
Dare to Self Care
Alisa Vitti on the Cycle Syncing Method, Getting Off Birth Control & the BEST NEW Alternative for Preventing Pregnancy
This week, our guest is Best Selling Author of WomanCode and In the FLO, ground breaker for the female Infradian Rhythm and Creator of the Cycle Syncing Method â! Alisa Vitti is a trusted integrative nutritionist, "hormone whisperer", and best-selling author of WomanCode and In The Flo (Harper Collins). As a pioneer in the womenâs biohacking space, Alisa has figured out why over 40% of women are struggling with hormone issues and experiencing burnout. Women are being left out of fitness, nutrition, and medical research, leading them to use popularized trends to try to help themselv...
2023-08-22
59 min
The Orton-Gillingham Podcast
Whatâs YOUR Superpower? Superheroes with Dyslexia Featuring Dr. Nikolai Vitti
Hello and welcome back! This week we are continuing our series called, âWhatâs YOUR Superpower? Superheroes with Dyslexiaâ.  This week we have a very special guest. He is the Superintendent of Detroit Public Schools Community District (DPSCD) and has an impressive educational background despite having to deal with dyslexia himself. Please help us welcome, Dr. Nikolai Vitti! Dr. Nikolai Vitti is a native Metro Detroiter from an immigrant family who went on to pursue education first as a student, and later as an educator himself. From being a college athlete at Wake Forest University while ea...
2023-08-07
49 min
empowerHER
[INTERVIEW] Breaking down the SCIENCE of Fertility, Cycle & Overall Hormone Health w/Alisa Vitti
In todayâs episode I brought back on Alisa Vitti, a functional nutrition and womenâs hormone health expert to deep dive into your cycle, symptoms, how to get your hormones aligned and how this can impact FERTILITY specifically. This is such a powerful episode packed with tangible advice and a ton of educational info that I think youâre going to really vibe with. Even if you donât plan on wanting to get pregnant soon (or ever) this episode is REALLY helpful when it comes to overall hormone health! Canât wait to hear what you think!
2023-06-22
53 min
Living In-Sync
38 | Book "review": In the Flo by Alisa Vitti
In this episode I discuss Alisa Vitti's second book, In the Flo. Alisa Vitti is the founder of Flo Living and the creator of the Cycle Syncing Method(TM). Her book, Woman Code was life-changing for me in balancing my hormones and getting my life back from chronic stress and mold illness. In this "review" I share: - what I love about this book - who I think this book would be helpful for - some things I don't love about this book - and one thing it got me pondering...
2023-06-12
26 min
Legacy Leaders
Demystifying Estate Planning featuring Lois Vitti
Lois Vitti is passionate about helping clients through difficult circumstances. She handles family matters, including, high net-worth divorces, support, and custody matters. She also assists clients with family conflicts arising from powers of attorney, guardianship, wills, and estate administration. She is trained as a mediator and collaborative attorney.She often speaks at conferences, universities, and seminars in the areas of business leadership, family and elder law, foreclosure, bankruptcy, and litigation. She has held leadership positions and served on committees as a member of PBA, ACBA, CLASP, and MBA. She is a member of the Family Law, Elder Law...
2023-06-09
22 min
The Shift with Katherine Maslen
Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Alisa Vitti is a womenâs hormone and...
2023-05-02
48 min
The PCOS Podcast by A Cyster & Her Mister
How to eliminate PMS with PCOS + Sync your cycle with Alisa Vitti!
#178: Alisa Vitti is a women's hormone and functional nutrition expert, author, and founder of the FLO Living. She is widely recognized as a leading authority on hormonal health and women's cycles. Alisa is dedicated to helping women understand and optimize their hormonal health and wellbeing so they can feel their best every day of the month. If you want to get in touch with Alisa Vitti or learn more about her work, you can visit her website at floliving.com. Her website provides a wealth of information about hormone health, including articles, videos, podcasts, and programs. You...
2023-04-24
37 min
Behind Her Empire
#143: How to Support Your Hormones, Unlock Peak Creativity & Avoid Burnout with Alisa Vitti
Have you heard of the cycle syncing craze? This method uses our menstrual cycle to help us plan our diet, exercise routine, social calendar, and more. This means our cycles can actually be our super power! Womenâs hormones are dynamic and constantly changing throughout the month. How we feel and show up in our bodies and the world shifts with the fluctuations of our hormones. Our guest, Alisa Vitti has come up with a way to use these ebbs and flows to our advantage. Alisa Vitti is a pioneer of fe...
2023-02-15
51 min
Perennial Pride
Taming Cybersecurity Risk Requires You Take Proactive Steps with Joe Vitti
Tom is joined by cybersecurity expert Joe Vitti as they talk about the importance of having the "defensive" side of our lives in a place that helps solidify our foundation of wealth building. In our very connected, tech-heavy world, the exposure is growing in diversity and size. It's important to own the responsibility and take steps to protect your assets. Listen to hear recommendations on how to bring increased awareness to this risk! Â Highlights How Joe Vitti started in cybersecurity. - 1:30 The most common risks in cybersecurity and the protection strategies that people should b...
2023-01-26
31 min
Com d'Archi
[REDIFF] S2#50đŤđˇ Itv, Architecture en immersion avec AC Zanassi et D Vitti
In French in this CDA S2#50 (Monday online), "Architecture in dipping", an interview online of Anne-Charlotte Zanassi and Dominique Vitti, architect associate and founder of Atelier d'Architecture Phileas office - English in CDA S2#51 (Wednesday online), "ZAC Cardinet Chalabre Paris project" Atelier d'Architecture Phileas, a text of Atelier d'Architecture Phileas office read by Esther on behalf of Anne-Charlotte Depondt.En français dans le CDA S2#50 (lundi en ligne), "Architecture en immersion", une interview d'Anne-Charlotte Zanassi et Dominique Vitti, architectes associÊs et fondateurs de l'Atelier d'Architecture PhilÊas - En anglais dans le CDA S2#50 (mercr...
2023-01-06
46 min
Hjertesaker m/Martin Skadal
Linnea Wilmot: Vitti Vintage, skjermtid, entreprenørskap, universet ++ | Hjertesaker podcast #06
Tusen takk til deg Linnea og til dere som ser/hører pü :-) Hot podcast tips: Det er mulig ü justere opp hastigheten om du synes det gür tregt! Tidsstempler: 00:00 Velkommen og intro av Linnea 00:49 Start av samtalen 01:55 Hvordan vi møttes 04:23 Klesindustrien, forbruk og Linnea sin livsreise 17:17 Hva har du lÌrt siden du startet Vitti Vintage 20:35 à bygge team for begge (Vitti Vintage og World Saving Hustle) 33:03 Vaselin, Coven Lunatic, krystaller, spiritualitet, universet, strüling 43:59 Burnout, alkohol, ansvar og det ü jobbe for noe større en seg...
2023-01-04
1h 50
The Logistics of Logistics
The Connected Ecosystem with Bill Vitti
Bill Vitti and Joe Lynch discuss the connected ecosystem, which is one of the best ways to describe Transflo. Bill is the President and CRO of Transflo, the trusted industry leader in mobile, telematics, and business process automation solutions to the transportation industry. About Bill Vitti Bill Vitti joined Transflo as President in early 2022, with more than 25 years' experience in the transportation industry. Most notably, he served as Chief Commercial Officer for Truckstop.com, where he helped drive the company to unicorn status with a valuation of over $1 billion. Bill was also President of Swift Logistics, a...
2022-12-19
56 min
Heal Squad x Maria Menounos
557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti
We have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and womenâs hormone expert. What is Cycle Syncing? What should we be eating during each phase of our menstrual cycle? How your coffee may be making your MORE tired. The simple hack to help clear your hormonal acne. This episode has soooo many good takeaways, so grab your notebook and enjoy!Use the code âMARIA10â for 10% off on FloLiving purchases :)ALISA VITTI RESOURCESIG: @floliving & @alisa.vittiLink to Flo...
2022-11-09
1h 18
Papo de Novela
AlĂŠm da IlusĂŁo: com Rafael Vitti e JoĂŁo Vitti
Ă uma emoção atrĂĄs da outra na reta final da novela das 6, que em poucos capĂtulos chegarĂĄ ao fim. Neste ep, vocĂŞ confere um papo com Rafael Vitti, que faz um balanço do trabalho, fala da amizade com Larissa Manoela e Danilo Mesquita e detalha sua relação com a mĂĄgica. O ator ainda recebe uma surpresa do pai, JoĂŁo Vitti, que 'invade' o Papo de Novela para celebrar a semana do Dia dos Pais. Rafa responde um quiz sobre a vida e a carreira do pai e ainda compartilha uma memĂłria fofa e divertida que...
2022-08-11
53 min
The Bass Shed Podcast
EP 79 - Anthony Vitti
 Anthony Vitti is a Professor at the Berklee College of music and was a founding member in creating the courses for Electric Bass at the school. Anthony attended Berklee College of Music from 1982-1986. He graduated with honors and went on to work towards his Masters degree in jazz performance at the University of Lowell. Antony Vitti had the opportunity to work with a very wide variety of artists such as, Sammy Davis Jr., Liberace,Rita Moreno, Bobby Vinton, George Burns, Nell Carter, Robert Klein, Jerry Lewis, The Platters, The Drifters, The Temptations and many more. Performances include Gregg B...
2022-06-03
1h 22
It's Another Sunday Podcast
Episode 73 - Special Guest Vittore "Vitti" Catella
Send us a textThis week Debbie and Gerry welcome Vittore "Vitti" Catella from Turin, Italy to the show!Vitti is a listener to the podcast and friend of Gerry's. It has been nearly 2 decades since they last spoke to each other.Vitti talks about his native country and shares some funny stories about his Bruce Springsteen concerts. You will want to tune in to this episode for some fun.If you would like to be a guest on the show, know of someone who would make a great guest or...
2022-04-24
58 min
Learn French with daily podcasts
Vitti (Vitti)
Texte:L'actrice italienne Monica Vitti, une icone connue pour ses rôles dans les films de Michelangelo Antonioni, est morte à l'âge de 90 ans. Traduction:Italian actress Monica Vitti, an icon best known for her starring roles in films by Michelangelo Antonioni, has died aged 90. HÊbergÊ par Acast. Visitez acast.com/privacy pour plus d'informations.
2022-02-25
04 min
The Mindvalley Podcast
How female biohacking can unlock peak creativity - Alisa Vitti
Understanding the female body helps women to embrace the hidden challenges that still go undiscussed. Alisa Vitti is a womenâs hormone and functional nutrition expert and pioneer in female biohacking. In this episode, Vishen and Alisa talk about the female body, discuss her highly anticipated new book In the FLO, and learn her 4-week solution for women to unlock peak creativity, performance and avoid burnout.     Listen out for: - The story of how Alisa found out she had polycystic ovaries. - How the female second body clock, Infradian Rhythm, works. ...
2022-02-21
45 min
Accademia WĹoskiego Kina | Podcast
Accademia WĹoskiego Kina, odc. 24 - Anna OsmĂłlska-MÄtrak ⌠Filmowe oblicza Moniki Vitti
Accademia WĹoskiego Kina zaprasza na specjalny odcinek poĹwiÄcony bogatej twĂłrczoĹci filmowej Moniki Vitti. Od filmĂłw Antonioniego, aĹź po komedie i tragifarsy - Monica Vitti to z pewnoĹciÄ prawdziwy kamaleon wĹoskiego kina i jedna z najjaĹniejszych gwiazd w panoramie jednej z najwaĹźniejszych kinematografii na Ĺwiecie.Jak to siÄ staĹo, Ĺźe Vitti zajÄĹa siÄ kinem? Co ĹÄ czy Vitti ze Ĺwiatem dubbingu? Jak doszĹo do spotkania z Antonionim? Jak moĹźemy zdefiniowaÄ typ bohaterki, ktĂłry Vitti odwaĹźnie wprowadziĹa do Ĺwiata wĹoskiego kina w dekadzie lat 60.? Czy po "Czerwonej pus...
2022-02-10
1h 43
Okay Sister
Alisa Vitti: Getting Off Birth Control, How To Track Your Cycle, And Being In Partnership With Our Bodies
Scout and Mady talk to Alisa Vitti about getting off birth control, how to track your cycle, and how to be in partnership with our bodies. Get Alisa's books In The Flo here and WomanCode here. Get 1 month free of FLO28 with code: OKAYSIS Sign up for your first month FREE at www.cyclesyncingmembership.com with the code OKAYSIS GET OUR MERCH HERE :) JOIN OUR COMMUNITY CENTER ON GENEVA! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Website: www.okaysispodcast.com Follow us! Alisa Vitti: @alisa.vitti Okay Sis: @okaysispodcast Scout...
2022-01-31
47 min
Travis Makes Money
708: John Vitti | Creating a World Where Knowledge is Rewarded
John Vittiâs mission can be summed up in one sentence: to make a prediction marketplace for all.John is the Founder and CEO of VersusGame, a prediction-based mobile gaming app where users can earn money simply for being right! He believes knowledge should be rewarded, and with over 100,000 new users per week, the app has been incredibly successful and influential. Jump in and learn more about John and how heâs creating a world where knowledge is rewarded and no one is ever too late to the game.Things you w...
2021-12-16
34 min
Travis Makes Money
708: John Vitti | Creating a World Where Knowledge is Rewarded
John Vittiâs mission can be summed up in one sentence: to make a prediction marketplace for all.John is the Founder and CEO of VersusGame, a prediction-based mobile gaming app where users can earn money simply for being right! He believes knowledge should be rewarded, and with over 100,000 new users per week, the app has been incredibly successful and influential. Jump in and learn more about John and how heâs creating a world where knowledge is rewarded and no one is ever too late to the game.Things you w...
2021-12-16
28 min
Dueminutiescendo, voci di donne che brillano
Vitti d'arte, Vitti d'amore, il doc sulla regina della commedia
Ă stato presentato alla Festa del Cinema il bel documentario diretto da Fabrizio Corallo, prodotto da Dazzle Comunication e Indigo Film con Rai Documentari, Vitti d'arte, Vitti d'amore. Noi lo abbiamo amato incondizionatamente.Leggi l'articolo su Smack! đťhttps://smackonline.it/2021/10/22/vitti-darte-vitti-damore-recensione/Crediti musicali đźChicco AllottaLeggi e diffondi responsabilmente Smack! - Blogzine per donne croniche â¤ď¸www.smackonline.it.Unisciti alla community di Smack! â¨Facebook: ⤠https://www.facebook.com/groups/ilcircolosmackInstagram: ⤠https://www.instagram.com/smackzine/Connettiti a Smack! - Blogzine per donne croniche đ¨https://smackonline.it/iscri...
2021-10-21
04 min
Svencast
Failures will make you rich | Svencast with John Vitti
Business Story & Tips: Failures will make you rich. A Business Podcast with Digistore24 Founder Sven Platte and VersusGame CEO John Vitti Before building a successful business, many entrepreneurs experience failure. Their formula: failure leads to learning and learning leads to #success. In this business podcast with Digistore24 founder Sven Platte and VersusGame CEO John Vitti, you will learn about how John Vitti turned his failures into his gaming app business empire and he is also sharing his top 3 tips for people who want to start their own business. You can find more...
2021-07-01
51 min
UA Sweat the Details
Training with your Cycle with Alisa Vitti
Co-hosts Adrienne Herbert and Tamara Pridgett speak to Alisa Vitti, womenâs hormone health expert, author, and founder of FLOLiving. Alisa gives us a crash course on womenâs hormonal cycle, the power of working with your body through cycle syncing, and how to tailor your fitness routine and more to each phase of your cycle. Listen to Sweat the Details every Tuesday.Follow Under Armour at @underarmourwomen and @underarmourFollow Alisa Vitti @Alisa.VittiFollow FLOLiving @flolivingFollow Tamara Pridgett @TamsgoinhamFol...
2021-06-15
44 min
Abel James Show
Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)
We know women's hormone cycle throughout the month, but do men have hormonal cycles as well? We often think of men's bodies as strictly utilitarian, unchanging and predictable... like a Jeep. But the truth is far more interesting. When we work with our hormones instead of against them, we can experience profound improvements in the health of our bodies and our relationships. So returning to the show today is Alisa Vitti, a women's hormone and functional nutrition expert and best-selling author of âWomanCodeâ and âIn the FLO.â If you want to...
2021-06-04
55 min
IngefĂŚr
Alisa Vitti om hormoner, syklus, pms og det fjerde trimester
Alisa Vitti er gjest i episode 165 av IngefĂŚr podcast som handler om hormoner og kvinners syklus. Hormoner og syklus er etter min mening noe av det mest spennende vi kan snakke om â og viktig â fordi det pĂĽvirker oss bĂĽde fysisk og psykisk, bĂĽde positivt og negativt. Alle som har hormonelle utfordringer, pms, utfordringer med ĂĽ bli gravid, mens-smerter eller plager i overgangsalderen, vet at hormoner pĂĽvirker hvordan vi har det.Alisa Vitti er forfatter av Woman Code og In The Flo, og har bĂĽde app og nettside som tilbyr kunnskap om hormonbalan...
2021-05-24
58 min
Realfoodology
This is a WAP (Wet A** Podcast) | Alisa Vitti PT 1
35: Alisa Vitti is back for another episode and this time we dive into the female orgasm! There was so much amazing information that we decided to release it in two episodes both of which are out now! We chat about the G spot, health benefits of the orgasm & how to maximize them, using a vibrator, what lubes she loves, what she thinks about porn and so much more! Show Links: â Link to my first interview with Alisa https://podcasts.apple.com/ie/podcast/learning-how-to-live-in-your-flo-with-alisa-vitti/id1529008803?i=1000514224842 â Alisa https://www.floliving.comhttps://www.instagram.com/a...
2021-05-12
53 min
Realfoodology
This Is A WAP (Wet A** Podcast) | Alisa Vitti PT 2
36: Alisa Vitti is back for another episode and this time we dive into the female orgasm! There was so much amazing information that we decided to release it in two episodes. Both are out now! We chat about the G spot, health benefits of the orgasm & how to maximize them, using a vibrator, what lubes she loves, what she thinks about porn and so much more! Link to my first interview with â Alisa:https://podcasts.apple.com/ie/podcast/learning-how-to-live-in-your-flo-with-alisa-vitti/id1529008803?i=1000514224842 â Alisahttps://www.floliving.comhttps://www.instagram.com/alisa.vitti/ â Sex for...
2021-05-12
37 min
Sex Birth Trauma with Kimberly Ann Johnson
EP 118 Female Biohacking, Menstrual Cycles, and Reproductive Knowledge for Optimization with Alisa Vitti
Summary Kimberly and Alisa discuss female biohacking as an under-researched field, leaving many women feeling that they arenât meeting societyâs demands. While culture largely operates according to the 24-hour cycle (circadian), the 28-day cycle (infradian) significantly impacts womenâs energy, productivity, and overall health. Alisa demonstrates the importance of women understanding their menstrual cycles in relation to food, fitness, and time management to sustain optimal health and vitality. Â Bio Alisa Vitti is a womanâs hormone and functional nutrition expert and founder of FLO Living Hormone Center in Manhattan. A graduat...
2021-04-01
51 min
Realfoodology
Learning How to Live in Your Flo | Alisa Vitti
27: Did you know that only 4% of women are included in medical fitness and nutrition research? Today's episode teaches us about this huge gender bias and it also shines light on how important it is for women to be mindful of our workouts, our work flow and the foods that we are eating based on what part of our cycle we are in. We are joined by Alisa Vitti who is the author of two bestselling books: "WomanCode and "In the FLO." She is also the creator of the MyFLO Period Tracker app - helping you have a better period the...
2021-03-24
1h 14
The PCOS Podcast by A Cyster & Her Mister
Syncing Your Menstrual Cycle with Your Lifestyle w/ Author Alisa Vitti!
Did you know that women have an important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood! On this episode, we have author & women's advocate, Alisa Vitti, joining us to discuss the second biological clock, the infradian rhythm! You'll learn how to work with each phase of your menstrual cycle to support your hormones, avoiding fatigue, weight, mood, and overall health! We discuss meal plans, exercises, morning routines, and much more! Is it normal to have PMS, bloating, moodiness, and other symptoms with your period? We discuss how to...
2021-03-15
45 min
Com d'Archi
S2#50đŤđˇ Itv, Architecture en immersion avec AC Zanassi et D Vitti
In French in this CDA S2#50 (Monday online), "Architecture in dipping", an interview online of Anne-Charlotte Zanassi and Dominique Vitti, architect associate and founder of Atelier d'Architecture Phileas office - English in CDA S2#51 (Wednesday online), "ZAC Cardinet Chalabre Paris project" Atelier d'Architecture Phileas, a text of Atelier d'Architecture Phileas office read by Esther on behalf of Anne-Charlotte Depondt.En français dans le CDA S2#50 (lundi en ligne), "Architecture en immersion", une interview d'Anne-Charlotte Zanassi et Dominique Vitti, architectes associÊs et fondateurs de l'Atelier d'Architecture PhilÊas - En anglais dans le CDA S2#50 (mercr...
2021-03-01
46 min
The MAJic Hour
#89(Part 2) Living in the FLO w/Hormone Expert: Alisa Vitti- Changing What it Means to Be or Be With a Woman
WARNING: Any man who listens to this show will have one up on all other men, this is HOW you become âwokeâ.... We promise this episode will be just as enlightening for you fellas as it will for you ladies. Mercedes here!: Iâm so excited to be checking this one off my dream guest list! The woman weâre talking to today is one of the reasons Iâm now living in more harmony with my body, and Iâd even credit her work for helping get my relationship with my husband to better place because of his openne...
2021-01-12
52 min
The MAJic Hour
#89(Part 1) Living in the FLO w/Hormone Expert: Alisa Vitti- Changing What it Means to Be or Be With a Woman
WARNING: Any man who listens to this show will have one up on all other men, this is HOW you become âwokeâ.... We promise this episode will be just as enlightening for you fellas as it will for you ladies. Mercedes here!: Iâm so excited to be checking this one off my dream guest list! The woman weâre talking to today is one of the reasons Iâm now living in more harmony with my body, and Iâd even credit her work for helping get my relationship with my husband to better place because of his openne...
2021-01-04
37 min
empowerHER
[INTERVIEW] Real Talk on Hormones, Health & Self Awareness w/ Alisa Vitti
I believe todayâs interview is a MUST listen for every WOMAN who wants to better understand her BODY, HORMONES, overall HEALTH! Alisa Vitti is our guest who is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode & In The Flo, two books that COMPLETELY changed my world as Iâve ventured down this journey all about hormones & she is creator of MyFLO, which is the #1 paid period app on iTunes and the first and only period tracking and cycle syncing (& also what I use hahah...
2020-12-17
53 min
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
EP 125 The Infradian Rhythm: What Women Need to Know to Optimize Their Health During Their Reproductive Years with Alisa Vitti
Weâre thrilled to have Alisa Vitti joining us on the show today! Alisa is a womenâs hormone and functional nutrition expert, and a pioneer in female biohacking and femtech. Her company is called FLO Living, and it is helping to change the narrative for women's hormonal and menstrual healthcare. Through FLO Livingâs digital programs, telehealth coaching, and supplements, women everywhere can naturally treat their hormonal issues like PCOS, PMS, Infertility, and Perimenopause. Many women struggle with their health and managing all that they have to do in their busy lives. Alisa is a wealth of know...
2020-11-28
57 min
The GetWellBe Podcast
How Alisa Vitti Naturally Reversed PCOS and Helps Women Heal Their Hormones
When Alisa Vitti started college at Johns Hopkins University, she didnât just gain the âFreshman 15,â she put on 60 pounds. Her acne went from mild, teenage breakouts to full-blown cystic acne and she developed severe insomnia, anxiety, and depression. The symptoms were triggered by hormonal issues, which also led to her only getting her period 6 times in a decade. After seven years of trying to get a diagnosis, she realized she had to figure something out herself. She found a journal of obstetrics and gynecology in the school library, which led her to polycystic ovary syndrome (PCOS). Listen to her re...
2020-11-23
37 min
The Reclamation Project
232: Getting In the FLO w/ Alisa Vitti
Alisa Vitti is a pioneer of female biohacking, a women's hormone and functional nutrition expert, bestselling author of Woman Code, and her new book In the FLO is already a bestseller. She is the creator of the cycle syncing method - a diet, fitness, and lifestyle program that is based on women's biological rhythms for optimal health, fitness, and productivity. She is the femme tech founder of FLOLiving.com and has built the world's first menstrual healthcare platform that helps women around the world put their period issues like PCOS, fibroids, endometriosis, and PMS into remission. Naturally, using her...
2020-11-02
52 min
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
In The FLO | Alisa Vitti
Alisa Vitti is a women's hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing Methodâ˘â a female centric diet and lifestyle program that leverages hormonal patterns for optimal health, fitness and productivity. As the founder of FLOLiving.com, she has built the world's first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Bala...
2020-10-16
1h 17
Sir Kevin Says
Episode XX - Gary Vitti (Athletic training, LA Lakers, & Kobe Bryant) Season II
Gary Vitti Biography Gary Vitti was the Los Angeles Lakers Head Athletic trainer for 32 years. He has worked alongside the late Kobe Bryant, Shaquille O'Neal, Karl Malone, Kareem Abdul-Jabbar, Gary Payton, Dennis Rodman, Jerry West, Pat Riley, and Phil Jackson just to name a few. Vittiâs work has been recognized and awarded by the 26th US Senate District, the 35th US Congressional District, the City of Los Angeles, the California Legislature, US Naval Medical Center of San Diego, his alma mater Southern Connecticut State University, Philippine Sports Commission, NBATA, Loyola Athletics, Teamheal, The West Coast Sports Medicine Foundation, STR Ba...
2020-10-04
1h 32
Conversations with Cam
Alisa Vitti (@alisa.vitti), Womenâs Hormones Healthcare Advocate
Follow Alisa Vitti Instagram: @alisa.vitti and @floliving Website: floliving.com intheflobook.com myflotracker.com cyclesyncingmembership.com - use code FRECKLEDFOODIE for a free month  Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie  This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/pri...
2020-09-11
1h 13
Freckled Foodie & Friends
Alisa Vitti (@alisa.vitti), Womenâs Hormones Healthcare Advocate
Today's episode is sponsored by Simple Mills, one of our favorite brands around here in Freckled Foodie land. They create the best products; we all know it! I love everything they do, but I want to highlight their soft, delicious, and chewy almond flour bars. Obviously I love all the flavors, but the chunky peanut butter and spiced carrot cake are next level. Grab yours online or at your local Whole Foods! Be sure to follow them over on Instagram @simplemills for more recipe inspiration  Follow Alisa Vitti Instagram: @alisa.vitti and @floliving
2020-09-11
1h 14
Conversations with Cam
Alisa Vitti (@alisa.vitti), Womenâs Hormones Healthcare Advocate
Follow Alisa Vitti Instagram: @alisa.vitti and @floliving Website: floliving.com intheflobook.com myflotracker.com cyclesyncingmembership.com - use code FRECKLEDFOODIE for a free month  Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie  This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/pri...
2020-09-11
1h 13
NotBasicBlonde Podcast
How To Balance Your Hormones and Fix Womenâs Health Issues - with Alissa Vitti
In this episode, my guest Alisa Vitti, and I are discussing the signs of hormonal imbalances, side effects of birth control on our body and hormones, how birth control disrupts dating, the stress-hormone connection, hormone-anxiety connection, why diets don't work for women, how to balance your hormones, what are the benefits of orgasm for women's health, what women should know about caffeine, etc. My Guest Alisa Vitti @alisa.vitti HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode , and creator of...
2020-08-25
44 min
Real Life Girl Talk
Syncing Your Fitness Routine with Your Menstrual Cycle with Alisa Vitti
This week I got to chat with Alisa Vitti! Alisa is a women's hormone expert and functional nutrition specialist. She is the author of WomanCode and In The Flo and the creator of the Cycle Syncing Method. By syncing your cycle through biohacking with Alisa's method, you can achieve better results in your HEALTH, FITNESS, WEIGHT LOSS, CAREER, and RELATIONSHIPS. Alisa and I talked about the 4 phases of your menstrual cycle and how to sync your fitness routine with each phase and WHY, in order to see results and feel your best! Tune i...
2020-08-23
31 min
NEKKID Conversations
Alisa Vitti - The Conspiracy on Women's Bodies: How to Sync with Your Cycle & F*ck the Patriarchy in the Process
Welcome to the Nekkid Podcast!Find the full show notes for this podcast here. In this episode we talk about:Â A poor baseline of health"The Curse"Washing away the period mythologyStarting the period clubAlisa's journey with PCOSHow can nonbinary and trans folk sync with their cycles?The lack of representation in medical researchWe are operating in a blindspot.Understanding the circadian rhythmMen have been aligning with their hormonal rhythm foreverThe second body clockThe way out is in!Organizing your diet and lifestyle around your second clock.Cycle sync as a radical actYou need t...
2020-07-23
1h 45
Handsome Boys Comics Hour
267 â Secret Warriors Vol 1-6 by Hickman, Caselli, & Vitti
Hey Handsomites! Eric and Robbie are talking about Secret Warriors this week! They compare Caselli and Vittiâs art, talk about how Hickman has grown as a writer, and discuss the rarity of good Nick Fury stories. They also review Empyre #0: Fantastic Four and Harley Quinn Black White & Red #3! Floppies Fortnightly Empyre #0: Fantastic FourHarley Quinn Black White Red #3The Goddamned: The Virgin Brides #1Hindsight #1Devilâs Highway #1 Nerd Boy Book Club Secret Warriors Vol 1-6 by Hickman, Caselli, & Vitti Next time in Nerd Boy Book Club â Immortal Hulk Vol 3-6 by Al Ewing & Joe Be...
2020-07-14
1h 31
the tara bixby podcast
13. In the Flo: Biohacking Your Hormones With Alisa Vitti
Alisa Vitti is a functional nutritionist, women's hormone expert, and pioneer in female biohacking. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, Lifetime, and has been a regular contributor for Cosmopolitan, Harper's Bazaar, and Women's Health. She is also the best selling author of WomanCode and her latest book In The Flo. She is the founder of the modern hormone healthcare company Flo living and the creator of the the number one paid period app on itunes, my flo. Lisa V...
2020-07-07
1h 05
That's So Retrograde
Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti
Female biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2020-07-02
1h 01
MarketScale Technology
Panasonicâs Exciting New Lineup of âGlass-to-Glassâ AV Solutions with Steve Milley and Rudy Vitti
On this episode of the MarketScale Technology podcast, host and Voice of B2B Daniel Litwin sat down with Panasonic National Sales Manager Steve Milley and Group Manager, Product Marketing Rudy Vitti to outline the companyâs exciting new portfolio of projector, display and video equipment solutions aimed at driving immersive experiences. Debuted at InfoComm Connected, these products reflect broader trends in the ProAV industry that the trio dove into, dissecting where the industry has been and where it could be headed. In particular, ProAV solutions have trended toward being end-to-end and all-inclusive, with customers lo...
2020-06-15
33 min
Sunny Lenarduzzi
How Womenâs Hormones are our Greatest High Performance Hack with Alisa Vitti
â CLICK THE PLAYER BELOW TO LISTEN TO THIS EPISODE ON THE SUNNY SHOW PODCAST iTunes | Google Play | Stitcher | Android | TuneIn | Spotify I read Alisa Vittiâs book about a year ago, and I can definitively say that it is a game changer for any woman. The reason I’m so excited about this is because when I read Alisa Vittiâs ... The post How Women’s Hormones are our Greatest High Performance Hack with Alisa Vitti appeared first on Sunny Lenarduzzi.
2020-06-11
00 min
Showtime Podcast with Michael Cooper - 5x NBA Lakers Champion
The Guy Who Kept Showtime Rolling | Gary Vitti
Showtime Podcast with Lakers Legend Michael Cooper Ep. 8 Longtime Lakers Trainer Gary Vitti Twitter: @ShowtimeCooper Powered by BetOnline.AG Coop is joined by longtime Lakers trainer Gary Vitti, who was with the team from 1984-2015. Vitti talks on being the athletic trainer for the Lakers during multiple title runs over multiple decades and what it was like to be one of the first who knew about Magic Johnson testing positive for HIV. 2:47 When did Gary Vitti come on board with the Lakers? 6:50 Why did Gary decide to g...
2020-06-08
1h 01
Well-Fed Women
Biohacking Your Hormones with Alisa Vitti of Flo Living
Here's the notes for episode #274 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and another well-fed woman, Alisa Vitti of Flo Living discuss biohacking your hormones.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prosti...
2020-06-02
1h 10
The Sleep Is A Skill Podcast
008: Alisa Vitti, bestselling author & creator of The Cycle Syncing Method, how our infradian rhythm can impact our sleep
In this episode, we discuss:*Alisa Vitti's journey towards creating FloLiving & The Cycle Syncing Method*Discussions on stress level, what that does to sleep, & how you can manage it*What Alisa sees when she hears people talking about sleep disturbances and what there is to do about it*Discussions on the topic of what should I eat and which workout should I do during different times in my cycle*Detailed discussion on infradian rhythm*Alisa's advice on menopause and post menopause*Books and Alisa's different co...
2020-05-09
46 min
Be Well by Kelly Leveque
Living in the FLO - with Alisa Vitti #WellnessWednesdays
Before meeting our guest, I had never seen the pairing of nutrition, understanding our menstrual cycle, and how our hormones change â and it completely transformed the way I approach holistic health! Alisa Vitti is a functional nutrition and womenâs hormone expert and the founder of the modern hormone healthcare company Flo Living. If that rings a bell, itâs probably because youâve heard of her book In The Flo. She also wrote the book WomanCode and is the creator of MyFlo, the #1 paid period app on the app store. When she realized that â despite having more conten...
2020-04-29
1h 05
Awesome Inside Out
Understanding Your Biology to Create Optimal Flow in Your Life with Alisa Vitti
In this powerful episode, host Sarah Anne interviews Alisa Vitti, integrative nutritionist and best-selling author, about how you too, can get in the flow by unlocking your hormonal advantage! Alisa guides you through creating a path that will allow you to reconnect with your unique female biorhythms, gain back your energy, help you lose weight easily, and create the much-needed balance essentials to thrive. Alisa also debunks many well-known trends, offers an understanding about why you are frustrated with your current health, and shares how, by understanding YOUR biology, you can create optimal flow in every area of your...
2020-04-17
52 min
PlantCast
PlantCast #04 - Como construir solos equilibrados? Teoria e prĂĄtica no Manejo de enxofre com o Prof. Godofredo CĂŠsar Vitti
VocĂŞ tem certeza que estĂĄ fornecendo enxofre de forma balanceada para o seu solo? Entenda a importância, os motivos de carĂŞncia e os critĂŠrios para utilização de fontes de enxofre com o correto suprimento  deste macronutriente.  Neste episĂłdio do PlantCast batemos um papo com o professor Titular da Esalq/USP, Prof. Dr. Godofredo Cesar Vitti  doutor em fertilidade do solo e profundo conhecedor do comportamento de fertilizantes e corretivos nos solos tropicais. DisponĂvel nas principais plataformas de Podcast  Host: Guilherme Franco. Convidado: Prof. Dr. Vitti, Time Compass Minerals: Guilherme Dinali, Robson Mauri e Chico Gimenez...
2020-04-08
35 min
The Mule Kick Podcast
Life in Quarantine as We Know It
Hey everyone! On this 16th episode of the MK Podcast we talk about our new isolated lifestyle that was forced upon us due to COVID-19, ideas on how to stay fit and healthy in isolation and make a top list of artists and albums to keep your mind sane and entertained during the chaos! STAY SAFE AND ENJOY! FOLLOW/SUPPORT us:  https://www.instagram.com/mulekickproductions https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ FOLLOW THE HOMIES: Andrew Gouveia = https://www.instagram.com/gouvei...
2020-03-21
1h 17
The Mule Kick Podcast
MK Podcast #14 w/Adri and Gou: Carving your name into the COLISEUM
On this episode of the MK Podcast, we are joined with a set of returning guests, Adriano Della Sala and Andrew Gouveia. We tell our origin story of how we all met, crazy funny classroom stories and find out what happens when you try to carve your name into The Coliseum. ENJOY! FOLLOW/SUPPORT us: https://www.instagram.com/mulekickproductions, https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/
2020-02-14
1h 04
The Mule Kick Podcast
MK Podcast #13: Tim Horton's coffee always leads to poopoo caca
Hey EVERYONE! On this episode of the MuleKick Podcast, we are joined with two returning guests; Anthony Fasanella and Andrew Gouveia. We talk about the decline of Tim Horton's coffee, the Corona virus and The BEE King makes a special appearance to talk about his very "shitty" situation in traffic. Not gonna lie there is a lot shit talking on this one... FOLLOW/SUPPORT us: https://www.instagram.com/mulekickproductions https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/  IF you wanna see more MULE KICK content PLEASE SHARE, LIKE, COMMENT & SUBSCRIBE!!
2020-02-07
1h 05
The Mule Kick Podcast
(2019)MK Podcast #9: The Meaning of Life
Hey everyone! Â On this episode of The Monday Mule Kick Podcast, Gabe and I talk about Juice Wrld death, new YouTube rules (COPPA), random moments of nostalgia and contemplate how one can truly achieve happiness. ENJOY! Â FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ IF you wanna see more content like this dont forget to LIKE, SHARE, Â COMMENT & SUBSCRIBE! Â P.S. since the holidays are upon us, we want to show our OG supporters with some love by posting a bloopers reel either before or after Xmas. STAY...
2020-02-06
1h 27
The Mule Kick Podcast
MK Podcast #12: R.I.P. Kobe Bryant
Hey everyone! Â Welcome back to another episode of the MULE KICK Podcast. We talk about the tragic untimely death of Kobe Bryant, childhood basketball memories, and the very dim start for the new decade. Also Gabe is hungover af. Â FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/
2020-02-06
44 min
The Mule Kick Podcast
MK Podcast #11: Stupidity in Moderation
Hey everyone! Â On this week's instalment of the Monday MULEKICK Podcast, we have our good friend Massimo Della Sala along with the return of our co-host Gabriel to talk WW3, necessary stupidity and the meaning of the grind in life. Â Â Â FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ Â IF you wanna see more MULE KICK content PLEASE SHARE, LIKE, COMMENT & SUBSCRIBE!!
2020-02-06
1h 22
The Mule Kick Podcast
MK Podcast #10: You $5 Million BUT...
HELLO & HAPPY NEW YEAR EVERYONE!!! Â We're the starting the new year with episode 10 of the MULE KICK Podcast. This week we have our beloved dear friends Andrew Gouveia and Adriano Della Sala on the podcast to discuss and debate our low key fascination for hypothetical situations. ENJOY!!!!! Â FOLLOW/SUPPORT us: https://www.instagram.com/mulekickpro... https://www.instagram.com/daniele.vitti/ https://www.instagram.com/gabe.kd/ Â IF you wanna see more MULE KICK content PLEASE SHARE, LIKE, COMMENT & SUBSCRIBE!!
2020-02-06
1h 14
The Melissa Ambrosini Show
275: Heal Your Hormones With Alisa Vitti
Is your period painful and miserable? Is your cycle all over the place? Are your hormones out of whack? If so, youâre not alone â so many women struggle with these issues, and it can make âthat time of the monthâ a nightmare. But todayâs podcast guest Alisa Vitti says you donât need to suffer. And sheâs here today to share her holistic protocol for happy, humming hormones and peaceful periods.Alisa Vitti is the founder of FLOLiving â a world-renowned hormone healthcare company. Sheâs also a functional nutrition and womenâs hormone expert, author of the period...
2020-01-29
1h 21
The Aligned Love Podcast
E40: Alisa Vitti: Breaking Free from the 24-Hour Clock
Alisa Vitti is a womenâs hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing MethodTM and the MyFLO Period App. As the  founder of FLOLiving.com, she has built the worldâs first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Balance Supplements. A graduate of Johns Hopkins University and the Insti...
2020-01-29
44 min
Finding Your Summit
Gary Vitti: Former Head Trainer of the Los Angeles Lakers from 1984-2016, Author of the book "32 Years of Titles and Tears From the Best Sea
On this episode of Finding Your Summit Podcast, we talk with Gary Vitti, Head Trainer of the Los Angeles Lakers, working with 13 different coaches and achieving eight championships. Gary Vitti discusses working toward wanting to work in academia for a Division I university to transitioning into the upper echelon of sports, training superstar NBA players like Magic Johnson, Kareem Abdul Jabar, Kobe Bryant, and James Worthy for one of the biggest franchises in sports history.
2019-12-27
1h 10
The Blair Badenhop Show
The Magic of Leaning Into Slow & Steady Growth with Alisa Vitti
Alisa Vitti is an integrative nutritionist, leading hormone expert, PERIOD COACH, the best-selling author of WomanCode, and the CEO behind FLOliving.com. In the episode, you'll hear her journey with PCOS, how she started her first business as a health coach, then founded a clinical practice, and then founded FLO Living, her experience as one of the first to start the conversation about women's periods, what makes FLO Living unique from all other online destinations for women's health, and more! Â To learn more about Alisa Vitti and the resources mentioned in this episode, v...
2019-07-21
1h 08
HTW with Zoe and Erica
Unravelling the menopause mystery with Alisa Vitti
We are thrilled to have Alisa Vitti back on the pod, this time on the magical maddening world of menopause. Self-care makes a huge difference in navigating this journey, but the conversation often goes unaddressed. Alisa takes the time to shine a light on this most important â and often misunderstood â aspect of womenâs health.  We talk everything, from when menopause *actually* begins (spoiler alert), to taking care of yourself at every stage of the cycle, and Alisaâs brilliant philosophy that biology always sets us up to be the best version of ourselves. PREACH! And yes, w...
2019-06-19
1h 02
The GetWellBe Podcast
Reversing PCOS Inspired Alisa Vitti to Become "The Period Lady" - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)
When Alisa Vitti started college at Johns Hopkins University, she didnât just gain the âFreshman 15,â she put on 60 pounds. Her acne went from mild, teenage breakouts to full-blown cystic acne and she developed severe insomnia, anxiety, and depression. It wasnât just the transition and stress of starting something new that triggered these issuesâ she was dealing with endocrine issues that led to her only getting her period six times between the ages of 12 and 22. After seven years of trying to get a diagnosis, she realized she had to figure something out herself. She found a journal of...
2018-09-18
33 min
On Health for Women
51 FLO Living with Alisa Vitti
Your period is an amazing cycle. At least, that's what today's guest Alisa Vitti believes. Learn about her book and her new period tracking app, My Flo."The whole purpose of the cycle is to create continuous change, not just in your body so you can potentially be a vessel for conception, but also to create forward momentum in your life." - Alisa VittiJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to av...
2017-02-15
58 min
The Lively Show
TLS #122: Pleasure, Attraction & Sexuality with Alisa Vitti Part Two
Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, weâre exploring how we can communicate what brings us pleasure to those around us, weâre discussing how we can help people tap into their personal pleasures, weâre addressing the idea of whether pursuing pleasure is inherently âselfish,â and weâre going âinto the bedroomâ and discussing how we can explore pleasure with our sig...
2016-02-11
44 min
The Lively Show
TLS #121: Pleasure, Attraction & Sexuality with Alisa Vitti Part One
This week Iâve got a two-part Valentineâs Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject Iâve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we can embody pleasure in our daily lives to transform our experience of wellbeing. Weâre also discussing pleasure as it relates to our sexuality, and on Thursday weâll be discussing how to bring this pleasure into our relationships, including with our signif...
2016-02-09
46 min