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Wisdom Woman PodcastSleep SmarterWelcome, wonderful listeners, to another enlightening episode of 'Wisdom Woman,' where we delve into the remarkable stories and insights of inspiring individuals from around the globe. I'm your host, Betina Pflug, an expat coach dedicated to helping you achieve balance, effectiveness, and joy in your life abroad. Today, we have a truly exceptional guest who has embraced and implemented life-changing strategies from the book 'Sleep Smarter' by Shawn Stevenson. When I coach my clients, I always like to lead by example. Before recommending a book to any of my clients, I always read it f...2024-08-0842 min