Shows
Where do I start?Authentic Badass: Bella SpeaksBella Badass joins the podcast to recount a near‑death medical ordeal, years of misdiagnosis and gaslighting, and the surgeries and recovery that forced her to stop shrinking and start living authentically.
This episode covers her fight with addiction and medical debt, how she rebuilt her life, and why she now advocates for being honest about pain, boundaries, and personal truth.
Please be advised there are some discussions that sensitive listeners may prefer to avoid - illness, medical difficulties and mental health issues.
References that Tab couldn't think of at the time in no...
2025-09-3059 min
Where do I start?Taming my mental disorder: Dani Returns!In this episode we dive into lived experiences: teaching project management abroad, a serious car accident in Mexico, working in charity after funding cuts, and the struggle of navigating benefits and healthcare across countries. We talk bipolar diagnosis, long‑term treatment and stigma, the differences between Brazilian and UK mental health care, and practical tips for managing life while dealing with chronic conditions.
A fun, friendly and informative chat with fabulous returning guest Dani.
2025-09-2145 min
Where do I start?Sit Happens: Charlotte Talks Dog TrainingOn this episode of Where Do I Start? Tab and trainer Charlotte talk candidly about how she got into dog training, why dog training is a lifestyle, and how strong foundations make all the difference. They cover practical tips for new owners, crate and clicker training, and how to avoid common socialization and training myths.
Charlotte also explains how to pick a trainer that fits your goals, why short focused training sessions beat long chaotic ones, and how to break problems into manageable steps so you and your dog make steady progress.
A must listen f...
2025-09-1456 min
Where do I start?Limits don't define me: Rise's StoryOn this episode of Where Do I Start, Tab chats with Rise - a wheelchair user, model, DJ and professional athlete. He shares his journey through sport and modelling, how he handles public misconceptions, and how he uses visibility to challenge stereotypes.
They discuss hidden disabilities, discrimination (including experiences with PIP assessments and public attitudes), navigating career opportunities, and practical advice for newly disabled or young listeners about self-acceptance, resilience and advocacy.
Insta: riseabovelimits89
Tiktok: riseabovelimits
2025-09-071h 02
Where do I start?Off Script With AideenAdulting got in the way of the Bank Holiday Sunday release, but WDIS is back!
Recorded in May before the podcast launch (please excuse the audio quality..), this relaxed catch-up sees Tab and her friend chat about career changes, gap years, travel mishaps and relationships.
They reflect on friendships, turning 40, the freedom to reset your life, and the messy process of mastering podcast tech — all with puppy interruptions, a bit of swearing and a lot of honesty.
2025-08-2955 min
Where do I start?Growth and Grief: Freddie's StoryThis week's guest Freddie tells us about his journey navigating the loss of his parents to cancer, and how he's used the experience to help him live life to the fullest.
We talk about his upbringing, the values that keep him grounded, and the strength he’s found along the way. Freddie shares how loss has shaped his outlook on life, the importance of resilience, and the things that give him hope for the future.
This is an honest, positive and inspiring conversation about love, loss, and living with purpose.
⚠️ Content warning: This episode...
2025-08-1756 min
Where do I start?Marti: Spiritual Tools For Everyday PowerIn this episode Tab sits down with Marti Baxter, a spiritual empowerment mentor, to discuss all things energy and spirituality. Together, they explore the misconceptions about spirituality and reveal how it can be a powerful tool for personal empowerment and grounding amidst life's chaos. Marti shares her journey from overcoming depression and anxiety to harnessing spiritual practices for self-healing and personal growth.
Listeners will gain insights into a variety of spiritual tools from mindset shifts, energy work to more everyday actions like mindful walking and journaling. Marti offers practical advice on integrating these elements into daily life...
2025-08-1047 min
Where do I start?Being the best you at interview: Tips from the top with LauraIn this insightful episode, we chat with Laura Edwards, a HR expert with years of experience in financial services. Laura shares invaluable secrets to acing job interviews by being genuine and ditching the overwhelming imposter syndrome.
From discussing the misconceptions and cliches that candidates often fall prey to, Laura highlights the importance of showcasing personality over perfect answers. She shares personal anecdotes of overcoming interview mishaps, emphasizing resilience and handling adverse situations as key attributes for memorable interviews.
Whether you're new to the job market or considering a career change, this episode equips you with...
2025-08-0359 min
Where do I start?Pregnancy, Parenthood and Perinatal Mental Health with GeorgiaIn this episode of 'Where Do I Start?' we dive into the world of parenthood with Georgia, a first-time mom with a background working in perinatal mental health. Georgia shares her candid experiences of navigating the joys and challenges of new motherhood, from sleep deprivation and emotional highs and lows to the unexpected struggles that come with juggling career and family life. With insights into perinatal mental health support and the importance of early intervention, this conversation offers a raw and relatable look at what it's really like to be a new parent. Whether you're a parent-to-be or...
2025-07-271h 02
Where do I start?Finding The Beauty In Death And Dying With ClaireWelcome to "Where Do I Start?" the podcast that dives into the weird and wonderful aspects of adulthood. In this episode, we are joined by Claire, an end-of-life coach who shares her unique career path. Claire explains the role of an end-of-life doula, discussing how the awareness of mortality can empower individuals to live life more consciously. She elaborates on the emotional, practical, and spiritual support she provides to those nearing the end of life and their families, ensuring wishes are respected and meaningful discussions are facilitated. Claire also addresses the cultural and generational differences in handling death, emphasizing...
2025-07-2059 min
Where do I start?Good Vibrations With Michele - Can Sound Really Heal Us?In this enlightening episode of "Where Do I Start?", we explore the fascinating world of sound healing. Join us as we welcome Michele, a sound healing practitioner, who shares her incredible journey from education to the therapeutic realm of gongs and crystal bowls. Discover how sound can profoundly influence relaxation, healing, and emotional well-being. Whether you're curious about sound healing or skeptical, Michele offers insights into its scientific and mystical aspects, debunking myths and demonstrating the dynamic interplay between sound and the human body. Tune in for an engaging discussion about balancing science and spirituality, the potential of sound...
2025-07-1349 min
Where do I start?Talking Friendship With SamiJoin us in this episode of "Where Do I Start?" as we chat with the amazing Sami about the intricacies of forming and maintaining adult friendships. From workplace acquaintances to finding genuine connections, we dive into what it means to be friends in today's world. Sammy shares his unique journey from moving countries to balancing parenthood with friendships.
We tackle some big questions: Why do adult friendships often seem harder to forge? How have societal changes, technological advances, and life events like COVID-19 affected our social interactions? Sammy offers personal insights into maintaining connections amidst a busy...
2025-07-0637 min
Where do I start?Addiction and Recovery with VeronicaWelcome to today's enlightening episode with our guest, Veronica. Dive into the raw and honest exploration of addiction and recovery as Veronica shares her personal journey. From the unexpected moments of realization to the critical turning points that led her to seek help, Veronica provides a deeply personal look at the struggles and triumphs in her pursuit of sobriety.
Through her candid storytelling, we uncover the misconceptions surrounding addiction, the emotional impact on family, and the often hidden realities of rehab life. Veronica's narrative offers insights into the highs and lows of her journey and the resilience...
2025-06-3052 min
Where do I start?Tenerife FreestyleJoin us for an episode of 'Where Do I Start? The Podcast' from the sunny beaches of Tenerife.
Accompanied by Vienna, we dive into a week filled with sunburn, annoying flight companions and ladddzzzz. From dealing with chatty taxi drivers at 4 am to navigating the karaoke-filled nights, it's a holiday like no other.
Listen in for laughs, light-hearted stories, and attempts at adulting.
2025-06-2352 min
Where do I start?Confidence and Career Coaching with MichelleI’m joined by Confidence and Career Coach Michelle McCarthy (@michelleamccarthy_) for an energising chat about finding your footing, backing yourself, and navigating career crossroads. Michelle shares what led her to coaching, how confidence plays a role in every decision we make, and what your future self might say about your choices. Whether you're switching careers, stuck in a rut, or just need a pep talk, this one’s for you.
2025-06-1547 min
Where do I start?The Dog Days With MaxineIn this heartfelt episode, we sit down with Maxine to talk all things dogs — from the chaos of muddy paw prints to the pure joy of wagging tails. A lifelong animal lover, Maxine shares her stories of living with (and occasionally being ruled by) her beloved pets, what she's learned from them, and how they've shaped her life
We also dive into the tender side of pet ownership: the grief, the love, and the lessons that come with saying goodbye. It’s a warm, funny, and deeply moving conversation about the bonds we build with our f...
2025-06-1145 min
Where do I start?Dani: No buns in this oven!Welcome to the first ever episode of "Where Do I Start? The Podcast". It's been quite the adventure attempting to record and edit for the first time! I have absolutely no experience in this field, so your generosity is appreciated when listening over the next few weeks.
Episode one features a candid conversation with Dani, who shares her personal journey of a life without children. Dani discusses how both life circumstances and her own ambitions led her to embrace a child-free existence. Throughout the episode, she delves into navigating family expectations, the evolution of friendships, and the s...
2025-06-0138 min