WODProof - Podcast Details

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Now Until Up10: McIntyre & Magida 2024 HYROX Mens Doubles??? Is the fitness racing world ready for a McIntyre & Magida 2024 HYROX Mens Double collaboration? Yes... and I'll tell you why party people. Why DEKAFIT has to integrate WODProof for DEKA affiliates and athletes expecting a ticket to the World Championship. On Now Until Up we will be regular talking about topics surrounding the business ecosystem of fitness racing. Today we talk about the current players and those who have invested in the athletes so far. 2023-09-2331 min

Best of MidlandWill Arielle Loewen DOMINATE the 2023 CrossFit Games?In this episode of the Best of Midland Texas podcast, we sit down with CrossFit Games athlete and Midland Texas native, Arielle Loewen to hear her inspiring story and learn about her journey to the 2023 CrossFit Games. As a mother of a four-year-old daughter, Arielle has faced numerous challenges on her path to becoming a top athlete, but her determination and hard work have paid off. During our interview, we discuss Arielle's background in fitness and how she first got involved in CrossFit. We also delve into the sacrifices she has made in order to t...2023-03-0936 min

The USA Weightlifting PodcastAssess and Address Your Mobility with WODProofWodProof is the leading community driven mobile app for athletes looking to record workouts, review training, and compete with athletes all over the world.In this episode we’re talking about mobility. WODProof allows you to test and improve your mobility like nothing else before. Tune in to learn more about mobility specific to olympic lifters and how you can start using WODProof today. Enjoy the show!2022-11-0442 min

The Difference Makers042 - Anna + Rob | Why you suck at rowing042 - Anna + Rob | Why you suck at rowing On this week’s episode of the Difference Makers, we chat with rowing and endurance coaches Rob Carson and Anna Muehle to discuss the benefits of improving your rowing technique. Rowing technique is often overlooked in the sport of CrossFit. We talk about the major impact it can have on your performance but also on your movement patterns. Tune in to find out why Rob and Anna are difference makers. Rob: https://www.instagram.com/carson.conceptconditioning/ Anna: http://www.instagram.com/Anna_julia_ebc...2022-09-0751 min

The Difference Makers041 - Kiefer Lammi | Are Training Camps Better?041 - Kiefer Lammi | Are training camps better? On this week’s episode of The Difference Makers, we talk to Ungerdogs Athletics assistant head coach Kiefer Lammi. Kiefer, has been around the CrossFit training scene for a long time now having also worked with Invictus Boston and Black Iron Training as their respective director of programming. We talk about all things training and pro’s and con’s of the training camp system. Tune in to find out why Kiefer Lammi is a difference maker. Kiefer: https://www.instagram.com/kieferlammi/ Justin: https://instagram.com/co...2022-07-1946 min

Athlete StoriesEp. 19 - Ricky GarardAustralian native Ricky Garard is a controversial figure in the sport of CrossFit after testing positive for testolone and endurobol, both banned substances, at the 2017 CrossFit Games where he finished third. He was hit with a four-year ban from the sport, meaning he could not compete in any CrossFit sanctioned event until after October 3, 2021 Throughout those 4 years, Ricky continued training and pursuing his original goal of competing in CrossFit when his time would come Garard placed 3rd at the 2021 Dubai CrossFit Championship and recently placed second at this year's Torian Pro semifinal event against a stacked lineup of fierce...2022-07-1258 min

Athlete StoriesEp. 18 - Paige PowersPaige Powers is a 2x 3rd Fittest Teen On Earth and a 2x CrossFit Games athlete. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-07-0851 min

Athlete StoriesEp. 17 - Sydney MichalyshenAthlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de... Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-07-0356 min

The Difference Makers040 - Freya Moosbrugger | Rookie CrossFit Games Athlete040 - Freya Moosbrugger | Rookie CrossFit Games Athlete On this week’s episode of The Difference Makers we talk to CrossFit Games Rookie qualifier, Freya Moosebrugger. At just 20 years old, Freya qualified for her first CrossFit Games in only her second in person competition. Under the guidance of coach Michele Letendre, Freya is looking to hold her own in Madison as a rookie athlete. Tune in to find out why Freya Moosebrugger is a difference maker. Freya: https://www.instagram.com/freyamoosbrugger/ Justin: https://instagram.com/coachtamane Listen on your favourite platform: 2022-06-2136 min

Athlete StoriesEp. 16 - Phil ToonPhil Toon finished 2nd at the 2022 Granite Games and is 2022 CrossFit Games qualifier. He lives and trains in Fort Myers, Florida. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-06-1458 min

Athlete StoriesEp. 15 - Matt DlugosMatt Dlugos is a CrossFit Semifinalist based out of Las Vegas, Nevada's Underdogs Athletics. He finished 7th at the 2022 Granite Games. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-06-1155 min

Athlete StoriesEp. 14 - Alex GazanAlex Gazan is a CrossFit athlete based in Las Vegas, Nevada at Underdogs Athletics and a 2022 CrossFit Games qualifier. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-06-0953 min

The Difference Makers039 - Rob Fraser | $0 to $10Million in Revenue039 - Rob Fraser | $0 to $10Million in Revenue On this week’s episode of The DIfference Makers, we talk to Rob Fraser, owner of Outway Socks (formerly Endur Apparel). Over the past 6 years Rob has spent building his brand from nothing to a successful international company. Being an entrepreneur is not for the faint of heart and Rob knows first hand the adversity that you can face. Every business has a unique story. Tune in to find out how Rob Fraser has tackled adversity to become a difference maker. Rob: https://twitter.com/robbfraser 2022-05-2556 min

The Difference Makers038 - Matt Dlugos | Competing for passion038 - Matt Dlugos | Competing for passion On this week’s episode of The Difference Makers we talk to Matt Dlugos, CrossFit Games hopeful. We talk about Matt’s evolution as an athlete and what it's like to train like a Professional CrossFit Athlete in 2022. From humble roots in West Virginia to training with some of the best athletes in the world in Las Vegas at the Underdogs camp. Tune in to hear from one of the most humble guys in the sport to find out why he is a difference maker. Matt: https://instagram.com/mattdlugos Ju...2022-05-1749 min

The Difference Makers#37 Michelle Aubrey | Breaking the stigma of Life Coaching037 - Michelle Aubrey | Breaking the stigma of Life Coaching On this week’s episode of The Difference Makers, we talked to Michelle Aubrey, certified life coach. Michelle details how she went from working to empower women though boxing to working with CEO’s of multi-million dollar companies. She details her process of how she works with clients and allows them to unlock their full potential. Tune in to find out why Michelle Aubrey is a difference maker. Michelle: https://www.instagram.com/michelleaubreycoaching Justin: https://instagram.com/coachtamane Listen on you...2022-05-0252 min

The Difference Makers#36 - Cooper Marsh | Being authentic and building brands036 - Cooper Marsh | Being authentic and building brands On this week’s episode of The Difference Makers, we spoke with Lab Management Co-Owner Cooper Marsh. From his beginnings working in CrossFit Gyms to being the agent to some of the biggest names in CrossFit we talked about everything in between. Cooper has helped athletes build partnerships with some of the biggest brands in the world all while being one of genuine people in the space. Tune in to find out why Cooper Marsh is a difference maker. Cooper Marsh: https://instagram.com/coopermarsh 2022-04-2549 min

The Difference Makers#35 - Greg Hammond | The Growth of Concept2The Difference Makers 035 - Greg Hammond On this week’s episode we talk to Greg Hammond from Concept2. Greg has been with the company for 25+ years and has been a big part of Concept 2’s involvement in the CrossFit and action sports world. From the origins of the CrossFit Games working with Greg Glassman to executing a marathon row for 80 athletes consecutively, We talk about the growth of Concept 2 and how it has gone from a company making ores to one of the most prominent erg companies in the world. Greg Hammond has been a part of it all. Tune...2022-04-1852 min

Athlete StoriesEp. 13 - Scott PanchikScott Panchik, a five-time individual CrossFit Games veteran, has qualified for every CrossFit Games since 2012. Never finishing below sixth, he took back-to-back fourth-place finishes in 2012 and 2013, missing the podium by just one place each year. Victor of the 2015 and 2016 Central Regionals, Panchik is known for his mental fortitude, always believing he can win while remaining unruffled by setbacks. A collegiate running back, Panchik owns CrossFit Mentality in Mentor, Ohio. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https...2022-04-1452 min

The Difference Makers#34 - Claire Bays | The Accidental InfluencerThe Difference Makers 034 - Claire Bays | The Accidental Influencer On this week’s episode of The Difference Makers we talk to Claire Bays. Claire has gone from real estate agent to social influencer overnight almost by accident. She began by posting content she loved creating in the gym and that very suddenly caused a boom in social following. Claire shares with us some very personal moments of growth and overcoming personal demons to find herself again. Tune in to find out why Claire Bays is a difference maker. Claire: https://www.instagram.com/clairebays/ ...2022-04-1150 min

The Difference Makers033 - Justin Cotler | The High’s and Lows of Coaching Elite Athletes033 - Justin Cotler | The High’s and Lows of Coaching Elite Athletes On this week’s episode of the Difference Makers we talk to the head coach of Underdog Athletics, Justin Cotler. Justin is one of the elite coaches in the CrossFit space who has worked with several Games athletes and Teams. Over the past two seasons he has formed a training camp in Las Vegas with some of the best talent in North America. We talk about the high’s and low’s of coaching elite athletes in the sport in 2022. Tune in to find out why Justi...2022-04-0455 min

Athlete StoriesEp. 12 - James SpragueJames Sprague is the Founder of Next Gen Programming. He is a 1x Semi-Final Individual Athlete and a 2x Teenage Crossfit Games Athlete. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-03-3047 min

The Difference Makers#32 Dr. Jessica Meltcafe | Overcoming Self SabotageThe Difference Makers 032 Dr. Jessica Meltcafe 2 | Overcoming Self Sabotage On this week’s episode we sit back down with Dr. Jessica Meltcafe. Dr. Meltcafe discusses how as humans we naturally struggle with different forms of self sabotage. We take a deep dive into the psyche of athletes and professions as we talk about strategies we can use to prevent self sabotage. Tune in to find out why Dr. Jessica Meltcafe is a difference maker. 2022-03-2847 min

Athlete StoriesEp. 11 - Tasia PerceveczTasia Percevecz was born and raised in Phoenix, Arizona. Daughter to Elaine and sister to Tamar, Caleb, and Zach. She is a former collegiate gymnast at the University of New Hampshire from 2008-2012. Graduated from the University of New Hampshire with a Bachelors in Biology. Tasia is a CrossFit Level 1 and former CrossFit coach at CrossFit Free from 2015-2017. She Competed as an individual at the CrossFit Games East Regionals 2015 (12th place) and 2016 (5th place) and qualified to the CrossFit Games as an individual in 2016 (15th place) and 2019 (turned down to compete with CrossFit Mayhem Freedom). Other...2022-03-241h 00

The Difference Makers#31 Tola Morakinyo | Athleticism in CrossFit031 - Tola Morakinyo On this week’s episode, we talk to Tola Morakinyo. Tola is known for being one of the strongest elite CrossFit Athletes in the Sport. We talk about the value of being athletic and not just fit to excel in the sport today. We talk about how Tola has uprooted his life and moved to Iceland in pursuit of a CrossFit Games Championship. Tune in to find out why Tola Morakinyo is a difference maker. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 Tola...2022-03-2146 min

The Difference Makers#30 Anikha Greer | Learning to overcome adversityOn the weeks episode of The Difference Makers, we talked to up and coming CrossFit athlete Anikha Greer. Anikha is part of the new generation of competitive CrossFit athlete who grew up with the sport. She has been on the cusp of qualifying for the Games as a teen and individual but has come up just short. We talk about how the disappointment of missing qualification has fuelled her fire and how it has pushed her to be a better all around athlete. Tune in to find out why Anikha is a difference maker. Download the WODProof...2022-03-0754 min

The Difference Makers#29 Brett Piperni | The Unseen Power of MindsetOn this weeks episode of The Difference Makers we chatted with Brett Piperni. Brett is a mental performance and mindset coach who has worked with some of the best athletes in the world. From coaching CrossFit Games athlete Emily Rolfe to multiple event wins to his TED talk. Brett, drops some serious knowledge bombs on how to approach different situations in your life to maximize your performance. Tune in to find out why Brett Piperni is a difference maker. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2022-02-2841 min

Athlete StoriesEp. 10 - Fee SaghafiAthlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de... Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-02-2358 min

The Difference Makers#28 - Kyra Milligan | Looking to break through in 2022This week we were join by Kyra Milligan, a young CrossFit athlete who is looking to break through in 2022. After only spending an hour in the gym each day placed 15th at the 2021 MACC. Since then she has moved to Las Vegas to train with the Underdogs athletics crew and is looking to make some big improvements this coming season. We talk all things training and lifestyle as she prepares for the CrossFit Games Open. Tune in to find out why Kyra Milligan is a difference maker. Download the WODProof app here: https://fitvlptt.onelink...2022-02-211h 00

The Difference Makers#27 - Michele Letendre | Lessons learned from coaching one of the greatest CrossFit athletes of all timeOn this week’s episode of The Difference Makers, we talked to Michele Letendre, x6 CrossFit Games Athlete, founder of Deka Comp and coach to Patrick Vellner. Michele shares her insight into coaching one of the greatest CrossFit athletes of all time and how she balances coaching multiple elite level athletes. This is one of the most insightful conversations about coaching and what separates Deka Comp from the pack. Tune in to find out why Michele Letendre is a difference maker for coaches everywhere. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2022-02-141h 14

Athlete StoriesEp. 9 - Christian HarrisChristian Harris is the founder of the training and lifestyle brand Move Fast Lift Heavy. He has been to the CrossFit Regionals 5 times and the CrossFit Games in 2016. He was also a member of the 2019 CrossFit Games Demo Team. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-02-111h 12

The Difference Makers#26 - Lazar Dukic | The rise of the fittest man in SerbiaOn this week’s podcast we talked to CrossFit Games Athlete Lazar Dukic. Lazar is the x5 fittest man in Serbia, has recently come in 2nd at the Dubai CrossFit Championships and is in contention to make another trip to the CrossFit Games. We talk about his rise through the sport including how he was living off of competition earnings from small events so that he could put more time into his training. Lazar is one of the up and coming names in the sport of fitness and it was a pleasure to talk to him. Tune in to fi...2022-02-0854 min

Athlete StoriesEp. 8 - Jake MarconiAthlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de... Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-02-041h 23

The Difference Makers#25 Nate Edwardson - Turning a hobby into a full time careerThis week we talked to YouTubber Nate Edwardson about how he turned a hobby into a full time career. From starting off working with the Buttery Bros with very little experience to being able to grow his own channel full time. We talk about the ups and downs of working for yourself and the crazy world of YouTube. Tune in to find out why Nate Edwardson is a difference maker for creatives everywhere. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2022-01-3157 min

Athlete StoriesEp. 7 - Sam BriggsTen-time CrossFit Games athlete Samantha Briggs may be the oldest athlete in the field, but the 2013 Fittest Woman on Earth shows up to compete. In 2018, Briggs withdrew from the Europe Regional due to an elbow injury, instead competing as a Masters athlete at the 2018 Games where she placed second. While some viewed this as a quiet end to her individual career, Briggs had other plans. She came roaring back in 2019 as one of only two athletes to qualify every way possible. She placed 20th worldwide in the Open, she was the U.K. national champion, she won the Dubai...2022-01-2755 min

The Difference Makers#24 Nemo Colic - How swimming can help achieve your fitness goalsThis week we talked to former national swimmer and current Brute Strength Swim Coach Nemo Colic. Nemo spent years competing and coaching swimming at the highest levels. Recently he has been working with CrossFit athletes to help improve their abilities in the water. From Patrick Vellner to the entire Brute Strength team, Nemo is working with some of the best athletes in the sport to improve their abilities in the water. Tune in to find out why Nemo Colic is a difference maker in the water. Download the WODProof app here: https://fitvlptt.o...2022-01-2452 min

Athlete StoriesEp. 6 - Emma McQuaidEmma McQuaid, from Ravernet near Lisburn, has been to three CrossFit Games and represented Northern Ireland at the 2018 Commonwealth Games, finishing fourth in the 63kg event. McQuaid also won the 2022 Wodapalooza competition in Miami, FL. The 32-year-old was quad racing at an international level and winning National Championships before she discovered CrossFit while in America supporting her husband's rehabilitation after he had a serious crash on a quad track. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https...2022-01-241h 05

Athlete StoriesEp. 5 - Amanda BarnhartAmanda Barnhart is a four-time CrossFit Games athlete and former collegiate swimmer. She took 15th at the 2018 CrossFit Games, her rookie year, and followed that up with a 7th-place finish in 2019. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2022-01-211h 11

The Difference Makers#23 - Noah Ohlsen | Inside the mindset of one of the fittest athletes in the worldThis week we sat down with x8 time CrossFit Games competitor and WODProof athlete Noah Ohlsen. Noah is one of the most recognizable faces in the sport through his years of dedication to the sport. We talk about the ups and downs of competing in the sport of fitness and the toll that it takes on your body. From travels around the world to creating an amazing training environment at home we find out how Noah has become a difference maker in the sport of CrossFit. Download the WODProof app here: https://fitvlptt.o...2022-01-1057 min

Athlete StoriesEp. 4 - Kari PearceKari Pearce was crowned America’s Fittest Woman® four times (2016, 2018-20). She competed in the CrossFit Open seven times and only finished outside the worldwide top 20 once — her debut in 2015 when she ranked 108th. In her seven trips made to CrossFit’s grandest stage, she finished in the top 10 five times, including two fifth-place finishes in 2016 and 2019 and a sixth-place finish in 2018. She had to withdraw from the 2021 Games due to testing positive for COVID-19. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendura...2022-01-081h 22

The Difference Makers#22 - Anna Muehle | Inside the mindset of a professional rowerThis week we talked to Anna Muehle, World Indoor Rowing champion, multiple World Record holder and Rowing coach. While at local CrossFit box, Anna discovered her abilities on the erg and she quickly became a fan of the machines. After some time she began to take the machines more seriously and that has led to being one of the top performers on both the row and ski erg’s internationally. We discuss how important understanding the machines are for better performance and how everyone can improve on the rower. Tune in to find out why Anna Muehle is a di...2022-01-0347 min

Athlete StoriesEp. 3 - Lazar & Luka Dukic 5-year-old Lazar Dukic and 22-year-old Luka Dukic from Serbia made their Games debuts this year. There are just two Crossfit gyms in the capital city of Belgrade, Serbia and yet these two earned a spot at the Games with impressive performances at the Crossfit German Throwdown where Lazar finished 2nd overall, and Luka 3rd. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de... Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2021-12-291h 21

The Difference Makers#21 - Jared Graybeal |Turing passion into global impactThis week we talked to Jarded Graybeal, author of “The Self Help Book” and founder of the Zelos Games. Jared is an entrepreneur who has dedicated himself to being a leader in all of his fields of business. We talk about how starting a national meal prep business led to a cross country road and the introduction of the Zelos Games. In late 2021 the competition series created new earning opportunities for athletes in the CrossFit space awarding over $70,000 in overall prize money. Tune in to find out why Jared Graybeal is a difference maker in the health and fitness worl...2021-12-2848 min

Athlete StoriesEp. 2 - Arielle Loewen After giving birth in 2019 and taking two years off CrossFit competition, Arielle Loewen, who calls herself a “full-time mom (and) part-time CrossFit athlete,” punched her ticket to the 2021 CrossFit Games by winning the 2021 Granite Games. She finished 14th overall at the 2021 CrossFit Games. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de... Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2021-12-211h 18

The Difference Makers#20 Adam Grinker | How i founded WODProof part 1This week we chatted with Adam Grinker, CEO and founder of the WODProof App. We dived with Adam into his journey, From his early days as a CrossFitter, to finding a need within the CrossFit community to launching the WODProof app. Adam details the secret origins of the WODProof app and how he created such a massive impact in the fitness community. Tune in to find out how Adam Grinker is a difference maker in the fitness world. 2021-12-2032 min

Athlete StoriesEp. 1 - Noah OhlsenNoah Ohlsen has competed at the CrossFit Games every year since 2014 with six top-eight finishes. His best result was a runner-up rank in 2019. He is also a brand ambassador for the fitness apparel and accessories brand Gymshark. Athlete Stories is presented by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF! 2021-12-161h 24

The Difference Makers#19 - Aryan Fazeli | Winning cancer and becoming a difference makerAryan Fazeli is a special human. Aryan is the founder of K Nutri Supplements and is a Cancer survivor. After completing his Masters Degree in Science writing his thesis on the ketogenic diet and the impacts of obesity and cancer he started a low carb focused supplement company K Nutri. During his first year running K Nutri, Aryan was diagnosed with cancer. From his hospital bed he built his brand and battled the disease. Tune in to find out how Aryan Fazeli is a difference maker and a true inspiration. Download the WODProof app here:...2021-12-1355 min

The Difference Makers#18 - Gustavo Vaz Tostes | The power of communities in CrossFitThis episode we spoke to Gus Vas Tostes, WIT Training Head Coach + WIT Community Leader. Gus tells us his story of how he moved to London from Brasil speaking almost no English to becoming the head coach of WIT Training in only a few short years. We talk about the growth of the WIT community and how a retail shop and boutique gym in London has become a global brand taking over the training space. Gus’s special flavor and deep connection with the community has made him a difference maker. Download the WODProof app here: ...2021-12-061h 05

The Difference Makers#17 - Rob + Lizzy Carson | Tips to improve athletes enduranceIn this week’s episode we have with us Rob and Lizzy Carson. Rob is the founder of Engine by Carson and the endurance coach of Underdog Athletics. His aerobic building program has been used by CrossFit Games Athletes Kari Pierce, Carolyne Prevost as well as many others. Lizzy Carson is the owner of Concept Fitness and a 2021 competitor in the 40-44 year old division at the CrossFit Games and a US National Champion on the RowErg. Tune in to find out how the Engine by Carson has helped become a difference maker for helping athletes improve their endurance....2021-11-2956 min

The Difference Makers#16 Ashlyn Newlove | Bringing competitive fitness into the OlympicsIn this week’s episode we connect with Ashlyn Newlove, Canadian Functional Fitness Federation Competition Director and certified Nutritionist. We discuss the upcoming IFFF World Championships and the goal of getting competitive fitness into the Olympics. From starting a side business to growing into a sustainable full time income we discuss how to create your niche and appeal to your audience on social media. Tune in to find out how Ashlyn Newlove has become a difference maker for entrepreneurs everywhere. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-11-2255 min

The Difference Makers#15 - Sophia Davenport | Lessons from one of the most diverse fitness athletes in the worldIn this episode we connect with Sophia Davenport, Florida GRID league utility player, 5th degree black belt and former circus performer. We talk about her travels around North America in the circus and how that led her to becoming one of the most diverse competitive fitness athletes in the world. From CrossFit to IF3 to GRID all while competing internationally in taekwondo, tune in to find out how Sophia has become a difference maker for athletes everywhere. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-11-1558 min

The Difference Makers#14 - JP Arencibia | How professional athletes manage stressThis episode we sat down with former MLB catcher JP Arencibia. JP shared with us his behind the scenes experience on the diamond and behind the mic as a commentator for the Miami Marlins. We discuss his battles with anxiety and overcoming depression as a professional athlete. We take a look at how social media impacted his playing career and some of the pressures that it created during its emergence in the 2010’s. Tune in to find out how JP Arencibia has become a difference maker on and off the field supporting mental health initiatives. Download the WO...2021-11-081h 07

The Difference Makers#13 - Nikolaj Ronnow | How to create a content driven fitness brandIn this week's episode we connected with Nikolaj Rønnow, field producer for CrossFit Media. We discuss the evolution of the freelance entrepreneur as well as how the CrossFit Media department has changed over the years. From managing hectic travel schedules to balancing time with family we talk about how building strong relationships is essential in any environment. Tune in to find out how Nikolaj Rønnow has become a difference maker in media production. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-11-011h 04

The Difference Makers#12 - Zach Rance | How to turn anxiety and depression into Productivity and successThis week we spoke with Zach Rance, certified life coach and Ironman competitor. After bouts of anxiety and depression Zach was able to combat the feelings he was having and create a lifestyle that allows him to be successful personally and professionally. We discuss the impact of creating a routine in life that can lead to more successful and mindful behaviours. Tune in to find out how Zach Rance has become a difference maker as a life coach. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-10-2535 min

המנגלהמנגל פרק 152: איך בונים מותג מבוסס אפליקציההפרק התמנגלנו עם אדם גרינקר, היזם והמייסד של הסטארטאפ WODProof שבנה מאפס למאה מותג בינלאומי עם קהילה של מעריצי מותג ונרכש מוקדם יותר השנה ע״י הסטארטאפ הישראלי Sency. שוחחנו עם אדם על המסע היזמי שלו שהתחיל מתוך כאב שהוא חווה בעצמו, איך מתחילים מיזם ללא שום נסיון, האתגר של בניית מותג מבוסס אפליקציה, איך מגדילים את בסיס המשתמשים בצורה אורגנית, מדוע חשוב לטעות לא פחות מלהצליח, איך אדם מסתכל על ברנדינג, איך עובדים עם משפיענים ושגרירי מותג, איך מייצרים בעיה ופתרון בו זמנית, איך בניית מותג חכמה נהפכת למשהו הרבה יותר גדול מהמוצר עצמו, מדוע קריטי להקשיב באופן תמידי למשתמשים שלכם, איך עושים האסלינג ומייצרים נטוורקינג, איך תשתמשו בחכמה בחוצפה הישראלית, איך עושים סקייל, מהם הטעויות הכי מסוכנות שיהרגו לכם את המיזם, מדוע לא ניתן למדוד באופן ישיר הצלחה של תוכן ומהלכי מיתוג, איך מתמודדים עם מתחרים ושינויים בהתנהגות אנושית, מהם הטיפים של אדם ליזמים בתחילת דרכם ומה היה ליוס להגיד על הקמפיין המדובר של השבוע. עקבו אחרינו באינסטגרם https://bit.ly/3GnhCz6 קבוצת המנגליסטים בפייסבוק https://bit.ly/3CrVx0h היה רותח כהרגלינו. 2021-10-191h 35

The Difference Makers#11 - Snorri Baron | The man behind elite athlete shares behind the scenes insightsIn this week’s episode we spoke with Snorri Barron, founder of Bakland Management and the agent for athletes like Sara Sigondottir and Björgvin K. Guðmundsson. We discuss how to create your brand on social media and how to leverage your following, how to build relationships with partners and if we will ever see a $1Million payout in CrossFit. Tune in to find out how Snorri Baron has become an influential figure and difference maker while building a creative agency. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-10-181h 23

The Difference Makers#10 - Michael Huynh | The man that Organize over 3000 fitness events a yearThis week, we chatted with Michael Huynh, founder of Competition Corner. If you have ever signed up for a virtual or in person event you have probably used the Competition Corner platform for registration or to check the leaderboard. We discuss how a small piece of software built to help a small gym competition has exploded and become the event organization tool of over 3000 events a year! Tun in to find out how Michael Huynh has become a difference maker in the tech space everywhere. Download the WODProof app here: https://fitvlptt.onelink.me...2021-10-1132 min

The Difference Makers#9 Heather Jackson | The American iron-womanIn this week's episode we sit down with Heather Jackson, professional triathlete and current American Ironman record holder. We talk about the ups and downs of training and what it takes to compete at the highest level in the sport. From top 5 finishes in the Ironman World Championships to training hardships, tune in to find out how Heather Jackson has become a difference maker for triathletes everywhere. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-10-0445 min

The Difference Makers#8 - Matt O‘Keefe | Changing the business of fitnessEpisode 008: Matt O’Keefe | Changing the business of fitness In this week’s episode, we chatted with Matt O’Keefe, agent to Mat Fraser and President of Loud and Live Sports. We discuss how he went from car salesman to the most influential person in the sport of CrossFit. Matt has worked with the biggest athletes in the sport and the biggest brands in the world. Tune in to find out how Matt O’Keefe has become a difference maker for athletes everywhere in the Sport of Fitness. Download the WODProof app here: https://f...2021-09-2749 min

The Difference Makers#7: David Soo | How to find your voice on social mediaThis week we talked with David Soo AKA Training Day. From starting out to becoming one of the biggest creators in the sport of CrossFit we discuss how to grow in 2021. From navigating the algorithm on Instagram and how it has impacted growth on the platform to how to make connections in your local area. Find out how David Soo has become a difference maker behind the lens. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-09-2054 min

The Difference Makers#6: Liz Soutter | Shaking Up The Sport of RowingIn this episode we sat down with World Rowing Federation Sport Manager, Liz Soutter. Liz is a former Harvard Rower Shaking Up The Sport of Rowing. From creating diversity and inclusion, to increasing competitiveness, we discuss the future of the sport. Tune in to find out how Liz is becoming a difference maker in the world of Rowing. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-09-1352 min

The Difference Makers#5 -: Bill Grundler and Chase Ingraham | Becoming the voice of fitnessIn this week’s episode, we talk with broadcast duo Bill Grundler and Chase Ingraham about how they started their careers behind the mic. We discuss how these two voices have become synonymous with broadcasting in the sport of fitness. From California to Dubai and around the world, these gentlemen have been everywhere behind the mic bringing you live competition. Tune in to find out how Bill and Chase have become difference makers in the broadcast booth. WODProof is the leading community driven fitness app. Visit us at: https://wodproofapp.com 2021-09-061h 07

The Difference Makers#4 - John Singleton | The challenges of coaching elite athletesJohn Singleton is the head coach of The Program and coaches two of the fittest women on the planet. We discuss the difficulties of navigating Coivd-19 restrictions and how it changed his coaching approach. John has a unique perspective on how he trains his athletes and the environment he creates for his team. Tune in to find out how John has become a difference maker as an elite level coach. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-08-2947 min

The Difference Makers#3 - Brian Friend |The power of data in fitnessIn this episode we speak with Brian Friend, writer for the Morning Chalk-up, co-host of "the Sevan Podcast" and all around CrossFit Statistician. We have the exclusive story of how Brian really became an analytical force in the sport of CrossFit, his 2021 CrossFit Games highlights and how he would like to see the sport evolve. Tune in to find out how Brian has become a difference maker in how we view the sport of fitness. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-08-2346 min

The Difference Makers#2 - Dr. Jessica Metcalfe | Excellence instead of perfectionDr. Jessica Metcalfe aka the Alchemist Dentist sits down with us to discuss the impact of burnout, imposter syndrome and perfectionism and how it could be impacting your performance. From changing your inner voice to breaking the stigmas around mental health and burn out in performance. Jessica talks simplifies how we can strive for excellence instead of perfection. Tune in to find out how Jessica provides the difference makers in how to change anxiety into excellence. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-08-1338 min

The Difference Makers#1 - Roger Gillros | The power of unique experiencesOn this episode, we speak with Roger Gillros, the director of the Norwegian CrossFit®️ Championships and the European Masters Championships. Roger shares his unique story from falling in love with CrossFit, to hosting an official CrossFit sanctioned event on the slopes of a Norwegian ski resort. Tune in to find out how Roger has become a difference maker by providing unique experiences for the CrossFit community. Download the WODProof app here: https://fitvlptt.onelink.me/cNS1/9aab5427 2021-08-1354 min

KETTLEBELLS & COCKTAILSEp 138: John & Niki discuss Fraser on Rogan + Andrea & Taylor from Team Mayhem join usIn this episode we discuss the community reaction to Mat Frasers appearance on the Joe Rogan podcast as well as our opinion. Additionally we are joined by the two newest members of Team Mayhem Andrea Nisler & Taylor Williamson. This episode is brought to you by UCAN & WODPROOF 2021-03-161h 26

MAKE PODS GREAT AGAIN™Ep 138: John & Niki discuss Fraser on Rogan + Andrea & Taylor from Team Mayhem join usIn this episode we discuss the community reaction to Mat Frasers appearance on the Joe Rogan podcast as well as our opinion. Additionally we are joined by the two newest members of Team Mayhem Andrea Nisler & Taylor Williamson. This episode is brought to you by UCAN & WODPROOF 2021-03-161h 26

MAKE PODS GREAT AGAIN™Ep 124: Haley AdamsHaley comes back on the show to discuss her CrossFit Games experience, handcare maintenance, her most recent trip skydiving, and her plans for the holidays. This episode brought to you by: WODProof AIRWAAV FLEO Shorts 2020-11-3044 min

KETTLEBELLS & COCKTAILSEp 124: Haley AdamsHaley comes back on the show to discuss her CrossFit Games experience, handcare maintenance, her most recent trip skydiving, and her plans for the holidays. This episode brought to you by: WODProof AIRWAAV FLEO Shorts 2020-11-3044 min

KETTLEBELLS & COCKTAILSEp 123: Saxon PanchikIn this episode Saxon Panchik joins us to discuss his experience on the CrossFit Games Demo Team and his thoughts on the Games as a whole. This episode brought to you by: AIRWAAV FLEO Shorts WODProof 2020-11-2559 min

MAKE PODS GREAT AGAIN™Ep 123: Saxon PanchikIn this episode Saxon Panchik joins us to discuss his experience on the CrossFit Games Demo Team and his thoughts on the Games as a whole. This episode brought to you by: AIRWAAV FLEO Shorts WODProof 2020-11-2559 min

The End of the Island Rowing PodcastEpisode 7: Speaking with British RowingThis week we are joined by Steve O'Connor, CEO of Fulham Reach BC for the recording. Tom sits down with Andy Parkinson, CEO of British Rowing for the interview. We discuss everything from our new writing competition to our partnership with WODProof as well as diversity in our sport. We also chat about why final and olympic trials are a closed off event. Will has done this week's quiz.The JRN trial gives you full access to WODProof software for 30 days more than the standard contract and comes with zero commitments. If the software does not meet...2020-06-0942 min

Stoix Podcast?פודקאסט פרק 6: אדם גרינקר, רמאות בקרוספיט תחרותי ומה עושים איתה💥אדם גרינקר!💥 פרק שישי בפודקאסט והיום אנחנו עם אדם גרינקר המייסד של וודפרוף - אפליקציה לצילום ושיפוט אימוני קרוספיט. בשנה האחרונה קרוספיט תחרותי עבר שינוי, יש יותר ויותר תחרויות אונליין ויחד איתן יש יותר רמאים שמעלים תוצאות שגויות שפוגעות בשאר הספורטאים. וודפרוף באים עם פתרון וסטנדרט חדש שהולך לשנות את התעשיה ואת הדרך בה תחרויות אונליין מתבצעות. כמו כן אדם בידיוק חזר מקרוספיט גיימס, שם הוא ליווה ספורטאי עלית כמו נואה אולסן וטורי במהלך התחרות. אנחנו נכנסנו לתחומים מאוד מעניינים כמו איך ספורטאי גיימס מרוויחים (דיברנו במספרים) ולאן התעשיה הולכת. ✔ עד כמה קרוספיט תחרותי הוגן? ✔ מי נפגע מרמאות הכי הרבה? ✔ מה הפתרון? ✔ מה קורה בקרוספיט תחרותי? ✔ ממה מתפרנסים ספורטאי גיימס? ✔ למה חשוב לצלם סרטוני אימונים? ✔ מה מחכה לנו בעתיד בעולם הקרוספיט התחרותי WODProof Pro Package: https://wodproofapp.com/features-pro/ For 50% discount use code: STOIX נ.ב 🔔 לא לשכוח ללחוץ על עקב ועל פעמון לקבלת עדכון ישיר על הקונטנט החדש שהתפרסם. אדם גרינקר 🏋🏻‍♂️ Web: https://wodproofapp.com/ Instagram: https://www.instagram.com/adamgrinker/ Instagram: https://www.instagram.com/wodproofapp/ Facebook: https://www.facebook.com/grinker13 Facebook: https://www.facebook.com/WODProofapp/ ולד פטרטי 🏋🏻‍♂️ Youtube: https://www.youtube.com/VladPatrati Facebook: https://www.facebook.com/CoachVlad Instagram: https://www.instagram.com/vladpatrati Web: https://www.stoixfit.com 2019-08-281h 29