Shows
Women of ImpactDo Some People Instantly Trigger You? The Truth About Trauma And Triggers | Dr. Nicole LePera (Fan Fav)Fan Favorite: This episode originally aired on December 7, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into the sea of empowerment and coming out stronger on the other side. Today, I'm beyond excited to bring you an incredible episode with none other than my dear friend Nicole LePera, the holistic psychologist extraordinaire!We are tackling something that's affected us all—those moments when we're triggered and explode in ways we immediately regret. Nicole is here to help us break it down an...2025-04-251h 38Women of ImpactTriggered AF? Here’s How to Stay Calm & In Control When You Want to Lose It | Lisa Bilyeu (Fan Fav)Fan Favorite: This episode originally aired on: September 29, 2021. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're tackling how to stay calm and collected even when someone pushes all your buttons. I'm the freaking hothead queen, so trust me when I say I've been there and I am sharing all my insights with you today.Ever wonder how to respond rather than react when you're triggered? You're relatable as hell, and today's episode is all about transforming those explosive moments into powerful learning experiences...2025-04-0442 min
Women of ImpactWhy Nice Guys Cheat—And How to Protect Your Heart Before It Happens to You | Dr. Cheyenne Bryant PT 2In the concluding part of this compelling conversation on Women of Impact, Lisa Bilyeu continues her dialogue with Dr. Cheyenne Bryant, as they explore the deeper implications of infidelity and broken relationships. Dr. Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships.In this part, the conversation shifts to practical advice and real-world scenarios as Dr. Bryant and Lisa navigate solutions to prevent falling into unhealthy relationship patterns...2025-04-0349 min
Women of ImpactWhy Nice Guys Cheat—And How to Protect Your Heart Before It Happens to You | Dr. Cheyenne Bryant PT 1Lisa Bilyeu sits down with the insightful Dr. Cheyenne Bryant, a renowned life coach and motivational speaker, to dissect the complex world of infidelity. As a professional who has worked closely with men who've cheated on their partners, Dr. Bryant provides a unique perspective on why infidelity occurs. Together, Lisa and Dr. Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners.Throughout this episode, you'll embark on a journey to understand the deep-seated emotional and psychological motivations behind cheating. Dr...2025-04-0257 minWomen of ImpactYou're Not Needy, You're Just Unappreciated! The Truth About Validation in Relationships | Jordan Green (Replay)Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green!If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness...2025-04-0150 minWomen of ImpactMatthew Hussey: If You're Getting Mixed Signals, Here's How to Know If He Actually Wants You (Fan Fav)Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I’m beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us!If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, wi...2025-03-312h 05
Little YarnsThe seasons in Wurundjeri Woi WurrungYou might know spring, summer, autumn and winter... but what about all the other seasons? We're back on Wurundjeri Country to visit Mandy to hear all about the many seasons in Woi Wurrrung language. 2025-03-3008 minWomen of ImpactYou Can’t Have Two Alphas in a Relationship—Here’s Why | Lisa & Tom Bilyeu (Relationship Theory)Fan Favorite: This episode originally aired on May 11, 2018. What up, everyone! It's Lisa Bilyeu here, and I'm pumped to welcome you to another episode of the Women of Impact podcast! Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships.Trust me, this episode is a game-changer if you've ever felt like you and your partner are butting heads or if you're just curious about how to harmonize your relationship dynamics. We're unpacking the defining traits of these roles an...2025-03-3053 minWomen of ImpactThe 10 No-BS Lessons Every Woman Needs to Hear | Lisa Bilyeu (Fan Fav)Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark...2025-03-2850 min
Women of ImpactMaster These 11 Dating Tactics & You’ll Never Fall For the Wrong Guy Again! | Logan UryJoin host Lisa Bilyeu in another empowering episode of Women of Impact, where she welcomes Logan Ury, a behavioral scientist and dating coach, to delve into the psychological intricacies of modern dating. Logan, author of the popular book "How to Not Die Alone," brings her extensive knowledge from her work at Hinge and her studies on love and relationships to the table. In this episode, Lisa and Logan discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities.They start by exploring common dating blind spots...2025-03-261h 00Women of ImpactMade a Huge Mistake in Your Relationship? Here’s How to Recover & Move Forward | Lisa & Tom Bilyeu (Relationship Theory)Fan Favorite: This episode originally aired on November 11, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle the trials and tribulations of relationships head-on! Today, we're diving into a topic that hits home for so many of us – those moments when we mess up and just can't shake that feeling of being an absolute idiot. But fear not, because Tom and I are here to shake things up on Relationship Theory and show you how to navigate through the aftermath with grace and growth. So, kick back, get co...2025-03-251h 06Women of ImpactMel Robbins: I Was the Toxic One in My Relationship—Here’s What I Did to Fix It (Fan Fav)Fan Favorite: This episode originally aired on: October 19, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm so freaking excited because I'm sitting down with someone who needs no introduction but deserves all the freaking respect – Mel Robbins! This episode is beyond special as she shares deeply personal insights about relationships, self-reflection, and owning our toxic behaviors. Trust me, you don't want to miss out on this real talk.Mel Robbins, the fiery motivational speaker, best-selling au...2025-03-241h 37Women of ImpactI Was Raised by a Tribe of Women—How Strong Women Shaped My Life & Relationships | Devon Franklin (Fan Fav)Fan Favorite: This episode originally aired on August 31, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, I've got an epic episode lined up just for you with someone truly extraordinary. You know that I focus on guests who resonate with all of us, and guys, this one is a must-listen. I'm bringing you the one and only Devon Franklin. He's a New York Times best-selling author and has been named on Oprah's Super Soul 100 list of influential leaders. With his latest Audible original, "It Takes a Woman," we dive...2025-03-231h 20Women of ImpactThe Rules Have Changed! How to Become a High-Value Woman | Lisa Bilyeu (Fan Fav)Fan Favorite: This episode originally aired on December 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep into powerful stories and come out stronger than ever. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space! Joining me is the incredible Terri Cole, a true boundary boss and the ultimate guide to setting limits that liberate us.Guys, if you're fed up with being manipulated, pushed around, and just downright disrespected, this ep...2025-03-211h 42
Women of ImpactJay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 2Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal history can shape these experiences. Lisa and Jay delve into relationship dynamics, discussing how to discern between love and lust, comfort and complacency, and how these confusions can impact your relationships and personal growth.Jay imparts his unique perspective on how daily habits and intentional living can fortify self-worth and safeguard against settling for less...2025-03-2051 min
Women of ImpactJay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation.Join Lisa and Jay...2025-03-1954 minWomen of ImpactI Thought Putting Him First Would Save My Relationship | Lisa & Tom Bilyeu (Relationship Theory)Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart - relationships. And I'm thrilled to share the mic with none other than my partner-in-crime, Tom Bilyeu.In this episode, we’re breaking down a concept that might sound a bit controversial: why being selfish could actually be the best thing for your relationship! Trust me, self-care is...2025-03-181h 00Women of ImpactI Was a People-Pleaser for Years—Here's How I Set Boundaries & Took Back My Life | Terri Cole (Fan Fav)Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries.Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and...2025-03-171h 05
DJ Matthew Charles MixesTantie Woi (Matthew Charles Tech House Remix)Tantie Woi (Matthew Charles Tech House Remix) by DJ Matthew Charles2025-03-1504 minWomen of ImpactThe Best-Kept Weight Loss Secret: These Controversial Foods Melt Fat & Boost Energy | Dr. Mindy Pelz PT 1Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz. In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize...2025-01-0249 min
Countdown PodcastWOI - 001- Welt ohne InternetWOI ist ein Podcast-Experiment von Frank Wunderlich Pfeiffer, in welchem er versucht frei aus dem Kopf (mit ein paar Notizen) alles was er über die Entstehung unserer Welt, Menschheit und Kultur jemals gelesen hat und rein aus der Erinnerung zu rekapitulieren. (Vorerst auf diesem Feed, später sicher in einem eigenen)2024-12-221h 34
Have A Seat...Conversations With Women In The WorkplaceEmbracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted ProfessionalsSend us a text"Embracing your true self and finding your voice in a noisy world is a journey."Replay:Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst and author of "Quiet Confidence, Thriving in a World Full of Noise."Lily encourages us to embrace our quiet strengths and confidently contribute in the workplace. She shares valuable insights on networking, finding balance, and navigating introversion in a noisy world.Join us as we dive into Lily's personal journey and practical advice for...2024-12-2242 min
VAN Talks PodcastS02-E40: Despite colonial efforts, the Woi-wurrung language is alive and growingSend us a textDuring a recent visit to Coranderrk, VAN’s Charles Pakana caught up for a yarn about the Woi-wurrung language with advocate, speaker and teacher Brooke Wandin. Without any doubt, the Woi-wurrung language, like other First Nations languages across Australia is having new life breathed into it.2024-08-2225 min
Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School35. Change Doesn't Have to Be Scary 🌟💪Send us a textWelcome to another exciting episode of Dear HR Diary by Manage with Hart! I'm your host, Dawn Hart, and today, we're tackling a topic that’s both crucial and often daunting: change. To guide us through this essential discussion, we’re thrilled to have Lily Woi, a celebrated Culture Change Catalyst and Executive Coach, join us.In this episode, Lily shares her expert insights on:1. Getting People on Board with Change 🚀Change doesn’t have to be met with fear or resistance. Lily offe...2024-07-3029 min
The Learning & Development PodcastOrganisational Culture Change With Lily WoiGood or bad? Positive or toxic? Powerful or incongruent? Culture plays a huge part in our working lives. In L&D we ignore culture at our peril. But what does it mean to understand and change organisational culture? In this episode, former Deloitte Management Consultant, Lily Woi, unpacks this for us and provides insight and guidance on how we can change culture in our organisations. KEY TAKEAWAYS Culture is about more than behaviour and working practices. Structure and governance both have a significant impact. Don´t overcomplicate things, a simpler approach is easier to follow and i...2024-07-2341 min
The Leveraged Business: Earn More, Work Less, Grow FasterRising Resilient Series Guest Lily Woi on Conscious Self-ManagementMy rising resilient series guest today is Lily Woi, an executive coach, leadership expert, and culture change consultant. Lily is both a published author, and international speaker. She has been a contributor to Brainz Magazine and featured on Forbes. As an ex-corporate person and a business owner, Lily understands what it’s like to be constantly firefighting endless challenges, feeling overwhelmed and without the headspace to focus on the things that matter most to you. As entrepreneurs, making positive changes that drive real value often seems like an unattainable goal. Let’s face it, that feelin...2024-04-1238 min
Mind Your BusinessTransforming Home Improvement with WOIOn this week's episode, Jamillah sits down with Shakeem Albouy, Founder of WOI, exploring his journey in revolutionizing Bermuda's home improvement landscape. Learn how WOI connects customers with top-notch service providers, transforming the way we build, improve, and maintain our homes.2024-03-1436 minWomen of ImpactHow to Live Out Your Inner Badass | IG Live w/ Roxy Saffaie (Replay)In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth.Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a...2024-03-011h 02
Women of ImpactHow to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!In part 2, we’re getting into:
- How to respond and stand strong when everyone has an opinion
- Releasing emotions & feeling proud
- Listening to & trusting your body
- Tactics for not allowing negativity energy into your life
- And so much more!
You...2024-02-2946 min
Women of ImpactHow to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 1What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone. Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion.In case you didn’t already know – Radhi is a mission-d...2024-02-2849 min
Women of ImpactOrgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! PT 2Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik. Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom. We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!! So tune in now and learn how to have more pleasure, more orgasms and better relation...2024-02-2746 min
Women of ImpactOrgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! | Dr. Rena MalikIt’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED. Sex is NOT a taboo subject here! I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like:
- How masterbating effects health & longevity
- Does sex actually cure headaches?
- The truth about morning sex
- Is it normal NOT to orgasm every time?
- How to te...2024-02-2642 minWomen of ImpactAllana Pratt an Intimacy Expert That Will Change Your Relationships Forever (Replay)This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup.In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality.[Original air date: 5-22-19].SHOW NOTES:Allana recounts the first time she wore fishnets and a G string and how she began to...2024-02-2347 min
Women of ImpactNever fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners. The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors. With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it...2024-02-2153 minWomen of ImpactLessons to Get Unstuck & How to Stop Numbing Yourself From Life | Victoria Arlen on Women of Impact (Replay)This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. [Original air date: 11/25/20].SHOW NO...2024-02-2049 min
Women of ImpactCommand Respect & Show Your Worth Without Saying A Word | Amy CuddyIf you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY!Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to c...2024-02-191h 19Women of ImpactWhat to Do When Your Partner Changes | Tom Bilyeu & Lisa Bilyeu[Original air date: 2-25-22]. The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now. SHOW NOTES:Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42]Need to Change | How Lisa identified the need and desire to change [5:03]2024-02-1653 min
Women of ImpactIf You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 2Welcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks! Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex.In Part 2 of this convo, we’re going deep on what it takes to find (& keep) Mr. Right, like:
How to work through mutual standards in your relationship
What core component all marriages need to happily last
Why you need to face the truth and seek...2024-02-1556 min
Women of ImpactHow to Build Lasting Love: Jada Pinkett Smith on Will Smith, Self-Love, & ConfidenceHey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down. From “The Entanglement”, to “The Slap”, to “The Eyeroll that MADE Him Do It”, Jada has taken hit after hit but she has more love, confidence, and self-acceptance than EVER before. And today we’re going deep to talk about the adversities she has faced and why she’s actually GRATEFUL for...2024-02-1451 minWomen of ImpactHow to Use Your Emotions For Power | Amy Stanton & Catherine Connors (Replay)Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18]. SHOW NOTES:Being emotional is not a weakness [2:51]Feminine vs. masculine traits of power [4:19]Unpacking the meaning of "being emotional" [6:34]How to live yo...2024-02-1255 min
Have A Seat...Conversations With Women In The WorkplaceEmbracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted ProfessionalsSend us a text"Embracing your true self and finding your voice in a noisy world is a journey."Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst and author of "Quiet Confidence, Thriving in a World Full of Noise." Lily encourages us to embrace our quiet strengths and confidently contribute in the workplace. She shares valuable insights on networking, finding balance, and navigating introversion in a noisy world. Join us as we dive into Lily's personal journey and practical advice for thriving as...2024-02-1142 minWomen of ImpactNo More Burnout! How to Master Confidence and Success! IG Live w/ Lisa BilyeuWhat up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you!I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable.It means the world to me to be able to share these not-so-glamourous moments with you, so you know what i...2024-02-0957 minWomen of ImpactHow to Take Back Your Power After Rock Bottom | Cynthia Pasquella-Garcia (Replay)[Original air date: 2-20-19]. Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia’s method includes spiritual, communal, and biological health in the pursuit of wellness. In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life.SHOW NOTES:Why Cynthia still feels emotional hearing her own story [02:24]How to get out of a victimho...2024-02-0853 min
Women of ImpactIs Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. RamaniIt’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER. Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity.Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relatio...2024-02-051h 14Women of ImpactHow to Be More Likable and Impressive | Vanessa Van Edwards (Replay)This week’s guest on Women of Impact is Vanessa Van Edwards. Vanessa Van Edwards is a behavioral investigator, speaker and the national best-selling author of Captivate: The Science of Succeeding with People.In this episode, she talks about how to set boundaries, how to be more likable, and how to talk to people at parties.[Original air date: 4-17-19]. SHOW NOTES:Tips for feeling less awkward at any event [03:08]Why you should never "fake it til you make it" [07:14]What to do wh...2024-02-021h 00Women of ImpactAre You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina ZoharToday we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for.If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship.My guest is none other than the dynamic Sabrina Zoha...2024-02-011h 17Women of ImpactThis Is A Conversation Every Woman Needs to Hear | Women of Impact Panel (Replay)This week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive. Lilian Garcia is WWE host, singer and speaker who has performed in front of hundreds of millions of people and has been featured, well literally everywhere.[Original air date: 5-8-19]. SHOW NOTES:How Sanja's upbringing shaped her views on motherhood [06:00]The reason Lilian focused on her career over kids [09:21]What it feels li...2024-01-3154 minWomen of ImpactTake on 2024 with 100% Confidence! IG Live/ Lisa BilyeuWhat’s up homies! Lisa Bilyeu here, with another episode of Women of Impact. We're about to embark on a journey that will turbocharge your 2024 with unshakeable confidence.Ready to silence the skeptics and ramp up your self-assurance? Then you're in the right place. We've got a thrilling Instagram Live session lined up that's guaranteed to supercharge your year. But remember, this is for those who are ready to step into their best selves.In the next half an hour, we'll be playing a game I've fondly named, 'No Bullsh*t What Would It Take...2024-01-2637 minWomen of ImpactFrom Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 2The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas.“Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy TrimmIf you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this epis...2024-01-2559 minWomen of ImpactFrom Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 1Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60!We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems on how to make yourself the priority and not the option.We dive deep into Cindy's 20-year v...2024-01-2442 minWomen of ImpactListen to This To Build Sexual Desire & Find The Perfect Relationship | Tom & Lisa BilyeuWhat are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? Maybe you’re in a new relationship now, and you want to know how to set your relationship up for success to make it last for years and years to come. Although we can agree humans are naturally social creatures, it is damn hard being in a relationship for years with the same person. Personalities change, arguments fester longer than they should, and your partner’s quirky ways that were once cute are suddenly making the...2024-01-192h 07
Women of ImpactHormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 2Welcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Plus, we continue the conversation diving into how fasting like a badass girl can supercharge your health, which is good for the sex life too! And for all my ladies navigating the 'Men-O-Pause' phase, we've got some golden nuggets for you too on how to deal with that diva when she exits stage left.Don't forget to subscribe to Women of Impact for more em...2024-01-1854 min
Women of ImpactHormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 1Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up.In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversa...2024-01-1744 minWomen of ImpactHow Do We Let Go of Childhood Trauma? | Liz Arch (Replay)[Original air date: 3-13-19]. This week’s guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment. In this episode, she talks about how to uncover personal trauma and reconstruct your internal dialogue to create inner peace.SHOW NOTES:What is trauma? [02:08]How to identify past traumas [07:17]Why healing is never linear [11:16]The importance of taking the ownership to...2024-01-1253 minWomen of ImpactHow to Have A Great Sex Life With Your Partner | Tom & Lisa Bilyeu (Replay)[Original air date: 1-7-22]. Let’s talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations about sex. Having open communication with about your sex life, desires and fantasies together is so important to the health and longevity of your sex life. Knowing when and how to find the right moment, the right questions and the right approach will not only improve your sex life, it can positively impact the health of your relationship and lives together. Le...2024-01-1142 min
Women of ImpactTake Your Power Back In 2024 - Master Confidence, Set Boundaries & Create A New You | Jameela JamilStep into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. In our conversation we dig into the heart of societal pressures and expectations that women are forced to navigate daily.Jameela shares her personal journey of overcoming criticism and standing strong amidst the chaos. She selflessly shares her wisdom of breaking free from the suffocating standards of perfection that society has been imposing on women for too frikin long. Hopefully our conversation encourages you to silence the noise around you, listen t...2024-01-101h 09VAN Talks PodcastEpisode 33: Wurundjeri Woi-wurrung Elder Uncle Andrew Gardiner Talks of the PositivesSend us a textWe’re joined today by Wurundjeri Woi-wurrung Elder Uncle Andrew Gardiner. In this interview, Uncle Andrew touches on a broad range of subjects ranging from some of the misinformation surrounding the proposed Voice to Parliament through to Australia’s standing on the international stage.Note: In this interview, Uncle Andrew is NOT speaking on behalf of the Wurundjeri Woi-wurrung People or the First Peoples’ Assembly of Victoria.2023-09-2517 min
Building Better Cultures119 | Building Bridges of Trust: The Foundation for a High-Performance Environment | Lily WoiEver wondered what the secret sauce is for enhancing performance and productivity? Well, wonder no more as culture change catalyst, author and leadership coach Lily Woi is here to unveil how to drive change and boost your working environment. Lily is no stranger to working with multinational companies to drive change and transformation and believes that creating an environment that fosters high performance and productivity requires a people-centred approach. Throughout this discussion, Lily highlights the importance of focusing on people and acknowledging that they are the core of an organisation's success, creating a unified vision for organisational...2023-07-2134 min
BECAUSE EVERYONE HAS A STORY "BEHAS"The Quiet Confidence — How to Own the Inner You in a World Where You Are Encouraged to Be Loud - Lily Woi : 87This is the story of Lily, a self-proclaimed extroverted introvert who spent years figuring out who the hell she was. Always yearning for connection but yet constantly wanting solitude. Not fully fitting in but not excluded either. Often feeling like she didn’t belong and spent years struggling to find her voice, passion, and identity. She thought starting her career in corporate consulting in another country and culture could wipe clean all her insecurities and start fresh with confidence. She was wrong. If anything, it amplified.In this episode, we explore the concept of "quiet confidence" and how...2023-03-1335 min