Shows
Strong SongsThe Fearless Fela Kuti, with Jad AbumradWriter, composer, and Peabody Award-winning podcaster Jad Abumrad joins Kirk to talk about Fela Kuti: Fear No Man, his new 12-part series on the life, music, and legacy of Afrobeat superstar Fela Kuti.DISCUSSED/REFERENCED:“Miryea’s Death” by Jack Nitzche from Revenge, 1990“Prologue” by Alexandre Desplat from Birth, 2004Excerpt from Port(al), music by Paola Prestini and Jad Abumrad, performed by the Brooklyn Youth Chorus“It’s Highlife Time” and “Amaechi’s Blues” by Fela Kuti and his Koola Lobitos, ca. 1963-69“Jeun Ko Ku,” “Eko Ile,” and “Je’nwi Temi” by Fela Kuti from Afrodesiac, 1973“Zombie” by Fela Kut...
2025-11-141h 56
ManShit MotivationCan Rock Bottom be the Best Thing That Happens To You? | Ep 11What if hitting rock bottom isn’t the end but the start of a whole new game? In this episode of Man Shit Motivation, we’re diving deep into how losing everything at 50 can be the ultimate wake-up call – the kind that forces you to rebuild with clarity, purpose, and unstoppable grit. If you’re feeling lost, defeated, or like your best days are behind you, tune in and discover why starting over might just be the best thing that ever happened to you. Subscribe for more raw, unfiltered motivation. #ManShitMotivation #SecondAct #LifeReset #ComebackStory
2025-05-1006 minManShit MotivationWould You Follow You… or Look for Someone Better? | Ep 10"Straight talk for men who are tired of excuses."
No fluff. No hand-holding.
ManShit Motivation is where men come to wake up, level up, and build the life they’re capable of.
Hosted by Wade Belew — a man who got fit after 50 and built success from scratch — this podcast is for guys who know they’re made for more but need a kick in the ass to get there.
Expect real conversations about strength, mindset, discipline, fitness, leadership, and everything it takes to reclaim your confidence and power.
It’s not abou...
2025-04-2904 min
ManShit MotivationAre You a Man or Just Playing One | EP 9Most men say they’re doing their best — but are they really?
In this episode of ManShit Motivation, Wade pulls no punches. If you’ve got a man gut, low energy, and excuses lined up like trophies, it’s time to ask yourself a hard question:
Are you actually living like a man—or just acting like one?
Wade breaks down why letting your body go is one of the biggest signs you’ve lost your edge… and how fixing it is the first step to reclaiming your confidence, leadership, and fire. This isn’t about six-pack...
2025-04-1605 min
ManShit MotivationDiscipline Build Men | Comfort Builds Boys - Ep 8Most men aren’t broken.
They’re just undisciplined.
In this episode, we’re talking about the truth no one wants to say out loud:
Discipline is what separates men who lead from men who drift.
If you’ve been coasting, making excuses, or stuck in comfort—you need to hear this.
We cover:
Why comfort is the most dangerous drug for men
What real discipline looks like (and how to build it)
How to stop negotiating with your weakness
Why your body, mindset, a...
2025-04-0717 min
Strong Songs"Roulette Dares (The Haunt Of)" by The Mars VoltaKirk digs into one of the most dense and challenging records in his collection, with an analysis of "Roulette Dares (The Haunt Of)" from The Mars Volta's 2003 progressive rock opus De-Loused in the Comatorium.Written by: Omar Rodríguez-López, Cedric Bixler-Zavala, and Jeremy WardProduced by: Omar Rodríguez-López & Rick RubinAlbum: De-Loused in the Comatorium, 2003Listen/Buy via Album.LinkALSO REFERENCED/DISCUSSED:Excerpts from Omar and Cedric: If This Ever Gets Weird (2023, dir. Nicolas Jack Davies)"One Armed Scissor" by At the Drive-In from Rela...
2025-04-0459 min
ManShit MotivationEverything Changed On Day 91 - Ep 7From broke and couch-surfing to building a 6-figure business—
and it all started with one 90-day decision.
Five years ago, I was at rock bottom.
No money. No plan. Crashing on my parents couch.
But I made a choice: for 90 days, I was going all in on myself. No excuses. No distractions. Just pure discipline and forward motion.
In this episode, I’m sharing exactly what I did during those 90 days that completely redirected my life and laid the foundation for the business I run today—now bringing in over $250,000 a year.
...
2025-04-0108 minManShit MotivationWhy Talent Fails | Ep 6Talent might open the door, but effort kicks it down.
In this episode, Wade breaks down why hard work always wins—and why relying on talent alone will leave you stuck, soft, and losing.
If you're tired of being outpaced by men who "aren’t as gifted"—this one’s for you.
2025-03-2307 min
Strong Songs"Fast As You Can" by Fiona AppleKirk digs into Fiona Apple's breakneck 1999 single "Fast As You Can," a cornerstone in her late 90s collaborations with Jon Brion, as well as her work with drummer Matt Chamberlain.Written by: Fiona AppleProduced by: Jon BrionAlbum: When The Pawn..., 1999Listen/Buy via Album.LinkALSO REFERENCED/DISCUSSED:Jon Brion in Performing Songwriter Magazine, 2000"Criminal" by Fiona Apple from Tidal, 1996"Tymps (The Sick in the Head Song) by Fiona Apple from Extraordinary Machine, 2005"Monday" by Jon Brion from I Heart Huckabees, 2004"Epistrophy" by Thelonious Monk recorded...
2025-03-2152 minManShit MotivationMen Fail When They Think This One Thing | Ep 5Ever feel like you’re stuck in a losing streak? Like one bad day turns into a bad week, and before you know it, you're in a rut? It’s not just the circumstances—it's how you think about them. In this episode of ManShit Motivation, Wade breaks down the one mindset mistake that keeps men from winning and how to flip the script. Whether it’s in the gym, at work, or in life, your thoughts determine your outcome. If you’ve ever told yourself, “I just can’t win,” this one’s for you.
🔥 Listen now and stop sabotagi...
2025-03-1822 min
ManShit MotivationWhy Most Wives Don’t Find You Sexy | Ep 4What do June Bugs, a Cicada invasion, and Low T have in common? They’re all buzzing in this episode of ManShit Motivation. But here’s the real question—why do only 38% of women actually find their husband sexy? If that stat stings, it’s time to talk about what’s killing attraction and what men can do to get it back. Testosterone, confidence, and taking care of your damn self all play a role. Buckle up—this one’s a reality check.
2025-03-1325 min
ManShit MotivationStop Killing Yourself: Fix Your Health Before It’s Too Late | Ep 3Most men are digging their own graves with their forks, couches, and excuses. 74% of men are overweight, and most won’t do anything about it—until they’re sitting in a doctor’s office hearing the words “You have diabetes” or “You just had a heart attack.”
This episode is your wake-up call. Modern life has made it too easy to be weak—junk food, no physical labor, and endless distractions are stealing your energy, confidence, and years off your life. Low testosterone, heart disease, and diabetes aren’t distant threats—they’re coming for you if you don’t take action.
2025-03-0919 min
Strong Songs"Where The Streets Have No Name" and "With Or Without You" by U2Strong Songs Season Seven kicks off with two of the most famous songs ever recorded, from one of the biggest bands in the world. U2's "Where the Streets Have No Name" and "With or Without You" make up two-thirds of the three-song "suite" of hit singles that kicked off their 1987 album The Joshua Tree. As it turns out, the two songs have a lot to say to one another! They also have a lot to say about how U2 wrote music, and about the beautiful, messy human process of collaborative creativity.Written by: U2...
2025-03-0759 minManShit MotivationEp 2 | Fix Your Testosterone Levels or Stay Weak and Soft - Your Choice!Testosterone is the backbone of masculinity, and if yours is tanking, you’re feeling it—whether you realize it or not. Low T can leave you tired, weak, unfocused, and even rob you of your confidence. In this episode of ManShit Motivation, I’m breaking down 10 ways testosterone affects a man’s body, from muscle growth and fat loss to energy, mood, and drive. If you’re feeling sluggish, soft, or just off, it’s time to take a hard look at your T levels and do something about it. Don’t accept weakness—fix it.
🎧 Tune in now and get your...
2025-03-0516 minManShit MotivationEp. 1 - No Excuses, No BS - Welcome to ManShit MotivationManShit is the no-BS podcast for men who want to level up in every area of life—fitness, nutrition, mindset, sports, and straight-up self-improvement. No fluff, no gimmicks—just real talk on what it takes to be stronger, healthier, and more confident.
2025-03-0209 min
Strong Songs"Born to Run" by Bruce SpringsteenIn the season six finale, Kirk takes a deep dive into Bruce Springsteen's signature song, 1975's "Born to Run." It's all here: tremolo guitar riffs, glockenspiel arpeggios, endless sus chords, and a sax solo for the ages. Baby, we were born for it.Written by: Bruce SpringsteenProduced by: Springsteen, John Landau, and Mike AppelAlbum: Born to Run, 1975Listen/Buy via LynkifyALSO REFERENCED/DISCUSSED:"Tenth Avenue Freeze Out" and "Thunder Road" from Born to Run, 1975Born to Run live at Madison Square Garden, 2000, and live in...
2024-06-281h 00
Strong Songs"Limb by Limb" by PhishPhish may be known for their 30-minute live jams, but turns out you can distill their best qualities into a song one-tenth that length. To that end, Kirk picks apart and reassembles their 1998 studio recording of "Limb By Limb" in all its polyrhythmic, guitarpeggiated glory.Music by: Trey Anastasio, with Page McConnell, Mike Gordon & Jon FishmanLyrics by: Tom Marshall & Scott HermanAlbum: The Story of the Ghost (1998)Listen/Buy via SongwhipALSO REFERENCED/DISCUSSED:"You Enjoy Myself" by Trey Anastasio from Junta, 1989"The Story of the Ghost"...
2024-05-1759 min
Strong Songs"Heart of Glass" by BlondieYou came, you saw, you voted, and you picked Blondie as Strong Songs' first listener-selected artist! After weighing a number of possible songs to focus on, Kirk decided to go with the 1978 hit that took them from the punk clubs of New York to dance floors around the world.Wanna pick an artist for Season Seven? Go join the Patreon!Written by: Deborah Harry and Chris SteinProduced by: Mike ChapmanAlbum: Parallel Lines (1978)Listen/Buy via SongwhipSpecial Guests: Katelyn and Laurie Shook, a.k.a...
2024-05-0356 min
Strong Songs"The Way" by Meshell NdegeocelloMeshell Ndegeocello is: a fearless songwriter, an outrageously funky bassist, and a groundbreaking producer who knows just how to get the most out of each musician she hires. On this episode, Kirk takes a deep dive into "The Way," the second track off of her 1996 record Peace Beyond Passion, and shines a light on some of the things that make her one of the greats.Written by: Meshell NdegeocelloAlbum: Peace Beyond Passion (1996)Special Guest: Sam HowardListen/Buy via SongwhipALSO DISCUSSED:"The Womb," "Ecclesiastes: Free My...
2024-04-1957 min
Strong Songs"Águas de Março (The Waters of March)" by Antônio Carlos Jobim & Elis ReginaKirk digs into the work of master composer Antônio Carlos Jobim via his timeless 1974 duet with Elis Regina on his song "Águas de Marçco," known Stateside as "The Waters of March." He's joined by special guest Frederico Barros, Professor of Musicology at Federal University of Rio De Janeiro.Written by: Antônio Carlos JobimPerformed by: Jobim and Elis ReginaAlbum: Elis & Tom (1974)Listen/Buy via SongwhipALSO DISCUSSED:"The Girl From Ipamena" and "Desefinado" by Tom Jobim from Getz/Gilberto, 1964"Corcovado (Quiet Night of Quiet Star...
2024-03-2256 min
Strong Songs"Black Hole Sun" by SoundgardenTurns out some songs stand on their own, however memorable-slash-horrifying their music video might have been.Written by: Chris CornellProduced by: Michael BeinhornAlbum: Superunknown (1994)Listen/Buy via SongwhipALSO DISCUSSED:"Spoonman" and "The Day I Tried to Live" by Chris Cornell and Soundgarden from Superunknown, 1994Kim Thayil interview at SongfactsNorah Jones' cover of "Black Hole Sun," Live in 2021"In My Life" by Lennon/McCartney from Rubber Soul, 1965The 2021 Strong Songs interview with session guitarist Andrew Synowiec"Tom Sawyer" by Rush from Moving Pictures, 1981--------------------
2024-03-0856 min
Strong Songs"In Your Eyes" by Peter GabrielStrong Songs Season Six kicks off with a widely requested classic: Peter Gabriel's 1986 yearner "In Your Eyes." Because why hire one rhythm section when you can hire two for twice the price?Written by: Peter GabrielProduced by: Daniel LanoisAlbum: So (1986)Listen/Buy via SongwhipALSO DISCUSSED:Rick Beato's Interview with So producer Daniel Lanois"DIY" by Peter Gabriel from Peter Gabriel 2: Scratch, 1978"Sledgehammer," "Don't Give Up," and "Big Time" by Gabriel from So, 1986Kwame Ansah-Brew demonstrates the Talking Drum--------------------FEBRUARY 2024 WHOLE-NOTE PATRONS
2024-02-2353 min
Strong SongsThe Band: The Last WaltzFor the Season Five finale, Kirk takes a look at The Band and Martin Scorsese's beloved 1978 concert film The Last Waltz - "The beginning of the beginning of the end of the beginning."Featuring music by The Band: Robbie Robertson, Rick Danko, Levon Helm, Richard Manuel, and Garth HudsonDirected by: Martin ScorseseAlbum: The Last Waltz (1978)Listen/Buy via SongwhipALSO DISCUSSED/REFERENCED:"The Weight" by Robbie Robertson as covered by The Staple Singers and Aretha FranklinStudio versions of several songs from the show, featured on The...
2023-12-151h 05
Strong SongsPhish, Evanescence, and a Taylor Swift DisputeIt's time for another mailbag episode, as Kirk takes on questions about Evanescence piano, Kelis bells, and counting in songs by Phish, Vessels, Ten Years After, and Kishi Bashi. All that, and a friendly dispute about a Taylor Swift song."Milkshake" by Neptunes/Kelis from Tasty, 2003"Going Under" by Evanescence from Fallen, 2003Joe Lovono plays the AulochromePat Metheney plays the Pikasso 42-string GuitarMatt Glassmeyer and Jano Rix demonstrate the ShuitarFuture Man plays Synth Axe Drumitar live with the Flecktones"What About Me?" by Snarky Puppy from We Like It Here, 2014"Shimmer Intend Spark Groove Defend" feat. Nels Cline...
2023-12-0159 min
Strong SongsStrong Solos, Vol. 2: Electric Guitar-alooThe electric guitar is a beautiful, maddening instrument, and man does it sound good in the right hands. On this episode, Kirk takes a deep dive into solos by guitar legends Charlie Christian, Wes Montgomery, Jimi Hendrix, and Larry Carlton.FEATURED/DISCUSSED:"Seven Come Eleven" by Charlie Christian and Benny Goodman, recorded by the Benny Goodman Sextet in 1939"Fried Pies" by Wes Montgomery from Boss Guitar, 1963"Hey Joe" by Billy Roberts recorded by the Jimi Hendrix Experience on Are You Experienced?, 1967Larry Carlton's solo on "Kid Charlemagne" by Donald Fagen and Walter Becker (AKA Steely Dan...
2023-11-171h 04
Strong SongsThe Music of Zelda: Tears of the KingdomKirk wasn't expecting to make a full-length episode about the music of The Legend of Zelda: Tears of the Kingdom, but then he played the game. And here we are.Picking up on 2022's deep-dive in the music of the Zelda series, this episode takes a deep dive into the score of the new game, covering the many ways it builds on the past and charts a new musical future.SPOILERS: The first 40 minutes of the episode feature some discussion of the events of Tears of the Kingdom, but no major story spoilers. At around...
2023-11-031h 03Strong SongsA Little Extra ZeldaOn this bonus episode, originally recorded as a Patreon bonus in 2022, Kirk goes through a few great Legend of Zelda pieces that he didn't manage to get into on last year's Zelda-focused Strong Songs episode. If you want to hear next week's new episode on Tears of the Kingdom early, go become a patron now!FEATURED:"Tears of the Kingdom Theme" from The Legend of Zelda: Tears of the Kingdom, comp. Manaka Kataoka, Maasa Miyoshi, Masato Ohashi, Tsukasa Usui"Song of Storms," "Dark World/Lorule Theme," "Gerudo Valley," and "The Great Fairy's Fountain" by K...
2023-10-2724 minStrong SongsBelle & Sebastian's Very Good Chord ProgressionKirk takes a tour through the cycling, modulating chord sequence in Belle & Sebastian's buoyant 2017 song "The Girl Doesn't Get It."Variation 1: | C | Dm7 | Bb | Gm FVariation 2: | C | D | Bm | Esus EVariation 3: | A | Bm | A/C# | Esus EFEATURED/DISCUSSED:"The Girl Doesn't Get It" by Belle & Sebastian from How To Solve Our Human Problems, Vol. 1, 2017"I Will Always Love You" by Dolly Parton performed by Whitney Houston on The Bodyguard soundtrack, 1992--------------------OCTOBER 2023 WHOLE-NOTE PATRONSCorpus Frisky – Ben Barron – Catherine Warner – Damon White...
2023-10-2021 min
Strong SongsThe Four Electric GuitarsThere are so many electric guitars. Truly, there is a guitar for every mood, every season, and every feeling. But there are four types of electric guitar that are a bit more widely used than other ones. On this formely-bonus-now-main-feed episode, Kirk discusses those four guitars—the Fender Stratocaster, the Telecaster, the Gibson Les Paul, and the 335—and goes through some of the Strong Songs that have featured them.FEATURED/DISCUSSED:“Spanish Castle Magic" and "Little Wing" by Jimi Hendrix from Axis: Bold as Love, 1967“Like a Prayer” by Madonna from Like a Prayer, 1989“Sweet Home Al...
2023-10-0634 min
Strong SongsCounterpoint, Chaka Kahn, & Peter GabrielKirk answers your questions on 60s pop counterpoint, Chaka Kahn syncopation, Taylor Swift's re-recording project, good practice habits, Peter Gabriel's "Sledgehammer," and more.FEATURED/DISCUSSED:"You've Got Your Troubles" by Roger Greenaway and Roger Cool, recorded by The FortunesContrapunctus 1 by J.S. Bach recorded by the Emerson String Quartet on Bach: The Art of Fugue, 2003T.I.B.W.F. by The Budos Band, from The Budos Band, 2005"Dying to Get To Europe" by Ketil Bjornstad from Seafarer's Song, 2004"The Place Where He Inserted the Blade" by Black Country, New Road from Ants From Up There, 2022"...
2023-09-0854 min
Strong Songs"Soul Vaccination" by Tower of PowerKirk climbs inside the machine-gun rhythms and unstoppable grooves of the legendary Oakland funk outfit Tower of Power.Written by: Doc Kupka and Emilio CastilloAlbum: Tower of Power (1973)Listen/Buy via SongwhipALSO DISCUSSED:"What is Hip?" "Squib Cakes" "Only So Much Oil in the Ground" "Don't Change Horses (In the Middle of a Stream)," "So Very Hard to Go," "Credit," all by Tower of Power"Saturday Night Live" theme by Howard Shore, feat. Lenny Pickett"Cold Sweat," "I Got the Feelin'," "Mother Popcorn," "Funky Drummer" by James Brown, 1967...
2023-08-2549 min
Strong Songs"Everybody Wants to Rule the World" by Tears For FearsKirk kicks off Strong Songs Season 5 with Tears For Fears' 1985 hit "Everybody Wants to Rule The World." From classic synths and drum machines to surprisingly avante-garde guitar solos, this song's got a lot more going on than you might remember.Written by: Roland Orzabal, Ian Stanley, and Chris HughesProduced by: Chris HughesAlbum: Songs from the Big Chair (1985)Listen/Buy via SongwhipALSO DISCUSSED:"Shout" and "Head Over Heels," both from Songs From the Big Chair, 1985"No One Knows" by Queens of the Stone Age from Songs...
2023-07-2847 minStrong SongsAn Operatic Odyssey, with Luigi BocciaSpecial guest Luigi Boccia takes Kirk on a magical journey through the world of the opera tenor, from Caruso and Lauri Volpi to Di Stefano and Pavarotti.Featuring performances by Luciano Pavarotti, Giuseppe Di Stefano, Enrico Caruso, Franco Corelli, Giacomo Lauri Volpi, Jussi Björling, Sergei Lemeshev, and Jon Vickers.Find a Spotify playlist of Luigi's many Tenor examples here.--------------------JULY 2023 WHOLE-NOTE PATRONSCatherine Warner – Damon White – Kaya Woodall – Dan Austin – Jay Swartz – Miriam Joy – Sean D. Winnie – Rush – Daniel Hannon-Barry – Ashley Hoag – Christopher Miller – Jamie White – Christopher McConnell – David Mascett...
2023-07-143h 38Strong Songs"You're The Voice" by John Farnham, Live in SydneyJohn Farnham's "You're The Voice" was a worldwide hit, and nowhere was it more popular than in the Aussie singer's homeland. A couple weeks ago, Kirk went onstage with the hosts of the Chat 10 Looks 3 podcast, Leigh Sales and Annabel Crabb, to talk about the song, the singer, and so much more.This episode is excerpted from Chat 10 Looks 3 episode 214. It was recorded live at the Enmore Theater in Sydney, Australia on June 17, 2023.Performed by: John FarnhamWritten by: Chris Thompson, Maggie Ryder, Andy Qunta, & Keith ReidProduced by: Glenn Wheatley
2023-06-3046 min
What The Fifty!™Episode 24: Booty Reboot: Reshaping Your Best Asset over 50Join us on this episode as we speak to Ally Belew, a woman who reshaped not only her body but her life after 50. Despite experiencing massive success in her singing career, including an appearance on "The Voice," Ally found herself stuck in a dead-end marriage and struggling to make ends meet with a minimum wage job at Kroger. In this episode, Ally shares how she discovered her passion for health and fitness and took control of her life. With her husband Wade, Ally now coaches thousands of women in her BodBabes program to achieve their goals and live their...
2023-06-2428 minStrong SongsThe Light and Dark of Music, with Lily E. HirschAuthor and musicologist Lily E. Hirsch joins Kirk to talk about the many different aspects of music she's explored in her books.REFERENCED ON THIS EPISODE:Lily Hirsch's many books, including A Jewish Orchestra in Nazi Germany: Musical Politics and the Berlin Jewish Culture League, Weird Al: Seriously, and Can't Stop the Grrrls: Confronting Sexist Labels in Music from Ariana Grande to Yoko OnoGustav Mahler - Symphony No. 2 in C Minor, Gilbert Kaplan w/ th Vienna PhilharmonicOliver Sacks' book Musicophelia"Hot in Herre" by Nelly from Nellyville, 2002"Trash Day" by "Weird Al" Yankovic from Poodle Hat, 2003...
2023-05-261h 04Strong Songs"Running Up That Hill (A Deal With God)" by Kate BushHappy holidays! Here's a Patreon minisode Kirk published last summer about Kate Bush's "Running Up That Hill." See you in 2023!ORIGINAL SHOW NOTES, 6/24/2022:The whole world is talking about Kate Bush's masterful 1985 song "Running Up That Hill," so Kirk figured he might as well talk about it, too. On this bonus Patreon episode, he takes a crack at re-creating the song's iconic sound and digs into some of the digital recording technology that Bush used to make it sound so distinct.FEATURED/DISCUSSED:"Wuthering Heights" by Kate Bush from The K...
2022-12-3020 min
Strong SongsThe Music of Star Wars: AndorLook, sometimes a TV soundtrack is so good that you have no choice but to make a whole podcast episode about it.And so here we are, as Kirk takes a deep dive into Nicholas Britell's ever-evolving musical score for the new Disney+ show Star Wars: Andor.Listen to Britell's Andor Score (via Songwhip): Volume One | Volume Two | Volume ThreeREFERENCED ON THIS EPISODE:Tracks from Star Wars: A New Hope and The Empire Strikes Back, composed by John WilliamsTracks from Solo: A Star Wars Story, Star Wars Jedi: Fallen Order, and...
2022-12-1657 min
Strong SongsPink Floyd: The Dark Side of the MoonFor the 100th episode of Strong Songs, Kirk takes a deep dive into one of the most famous concept albums ever recorded. Pink Floyd's "The Dark Side of the Moon" is an instantly recognizable, widely discussed album, played and replayed to the point that it's easy to forget that it was made by a handful of young people with some instruments and a mixing desk. So buckle in for a whirlwind tour of the entire record, with pauses along the way to highlight some of the sounds, styles, and techniques that made The Dark Side of the M...
2022-11-041h 00
Strong SongsLofi Beats & The Circle of FifthsKirk answers a crop of new listener questions on topics ranging from Steve Perry's vocal technique, Art Garfunkel's guitarmonies, the Carolina Crown's viral brass section warmup, Ram Jam's chaotic riffs, and how to explain complex music theory concepts to non-musicians.FEATURED/DISCUSSED:“Elbow Grease” by Scott Pemberton from Timber Rock, 2015“A Song for You” by Leon Russell from Leon Russell, 1970"Scissors Cut" by Art Garfunkel from Scissors Cut, 1981“Carolina Crown’s Hornline Drops the Hammer in Houston”“Goodbye Yelow Brick Road” by Elton John and Bernie Taupin from Goodbye Yellow Brick Road, 1973"Morning Moon" by Kanisan ft. Wishes and Drea...
2022-08-2655 min
Strong Songs"Help Me" by Joni MitchellThere are few singer-songwriters as inimitable as Joni Mitchell, with her swirling song forms, leaping melodies, and that magical voice, untethered by the laws of gravity. On this episode, Kirk takes a deep dive into Joni's 1974 song "Help Me," a hummingbird of a tune hovering between commitment and flight, tumbling and falling past love and toward freedom.Written by: Joni MItchellAlbum: Court and Spark, 1974Listen/Buy via JoniMitchell.comAlso featured:“Big Yellow Taxi” by Joni Mitchell from Ladies of the Canyon, 1970“A Case of You” and "California” by Joni from...
2022-08-1255 min
Strong Songs"Silent All These Years" by Tori AmosTori Amos was one of the most distinctive songwriters of the 90s, and remains a powerful musical voice decades later. "Silent All These Years," one of many strong singles off of her 1992 solo debut, is a perfect encapsulation of so many of the things that make her music special.On this episode, Kirk takes a close look at this delicate, tenuously balanced song, from its floating opening piano line, to its expansive, time-warping bridge, to its hopeful conclusion. It's our turn now to stand where she stands; here, take hold of her hand.Written by...
2022-06-1751 min
Strong SongsStrong Solos, Vol. 1There's nothing like a good instrumental solo—that moment when a lone player stands in the spotlight and takes the helm, leading the band in an uncharted direction. On the first edition of Strong Solos, Kirk takes apart a few of his favorite solos, which a special focus on players who use motivic development, also known as theme and variations.SOLOS FEATURED:Eric Shenkman on "Two Princes" by Spin Doctors from Pocket Full of Kryptonite, 1991Sonny Rollins on "St. Thomas" from Saxophone Colossus, 1956Joe Morello on "Take Five" by Paul Desmond/The Dave Brubeck Quartet from Ti...
2022-05-2053 min
Strong Songs"Wichita Lineman" by Jimmy Webb & Glen CampbellI hear you singin' in the wire... I can hear you through the whine... and the Strong Songs podcast is talking about one of the best songs of all time.On this episode, Kirk takes on Jimmy Webb & Glen Campbell's ethereal workin' song "Wichita Lineman," an ode to the profound poetry within all of us. It's a song without a chorus or a bridge that still feels complete, thanks largely to the way it subtly climbs from the street, to the wire, and up into the heavens. Written by: Jimmy WebbProduced by: A...
2022-05-0653 min
One Funnel Away: StoriesWade and Ally Belew - The Bod GarageAfter going through a very difficult time in life and being over the age of 50, Wade began using the gym as therapy for his life! It was through this experience, he learned how badly he wanted to help others in their fitness journeys to not only improve their bodies, but change their whole lives through fitness.When he and Ally teamed up, they took things to the next level with their fitness program! Now they run The Bod Garage and they are helping others experience the happiness they deserve, and unlock their true potential in life.
2022-01-2136 min