Shows
Rejon Ruchu | CzwórkaJak zmienić nawyki - Magda Hajduk WarchołDlaczego tak trudno zmienić nawyki, skoro mamy dostęp do całej wiedzy świata?
Magda Hajduk-Warchoł – dietetyczka, doktor nauk medycznych i kobieta, która sama zmieniała swoje przyzwyczajenia – mówi wprost: "Kluczem jest prosty schemat działania, zrozumienie emocji i... odrobina czułości wobec siebie."Rozmawiamy o miłości do słodyczy, przekąskach z nudów, jedzeniu pod korek i pułapkach wieczornego podjadania.Dowiesz się, czym jest „habituacja”, jak działa metoda 2 minut i dlaczego czasem wystarczy jedna łyżeczka cukru mniej, by ruszyć z miejsca.Bez oceniania. Z empatią. Z przykładami z życia.
Zapraszam Piotr Galus2025-05-0225 min
NiewidzialniOdcinek 53: Ewa Błaszczyk-Warchoł - Idea czy działanie? Co jest ważniejsze?Rozmowa Ewą Błaszczyk-Warchoł - aktywistką społeczną działająca m.in w organizacji "14 kobiet z mostu", zaangażowana w pomoc kobietom w kryzysie bezdomności. Z wykształcenia politolożka, z zawodu - programistka aplikacji.2025-04-0646 min
Herra On AirWeronika Warchoł - o tym, że nie wszystko musi być na pokazW świecie, w którym ekspozycja bywa często walutą, ona wybiera spokój, autentyczność, a nawet... drogę pod prąd. Co ją zatem kręci w aktorstwie, jak dojrzewa w tym zawodzie i dlaczego pomimo wszechogarniającej presji ciągłego bycia w social mediach, dla niej to wciąż tylko narzędzie, a nie scena? Chcecie wiedzieć? Posłuchajcie. 2025-04-041h 24
The 618 NowCandidate Forum – Village of Shiloh Mayor, Julia Warchol-Black618Now Podcast: Candidate Forum – Village of Shiloh Mayor
As part of our commitment to keeping O’Fallon-Shiloh informed, The 618Now Podcast is hosting a Candidate Forum featuring those running for contested elected positions. This special episode provides voters with a closer look at each candidate’s qualifications, priorities, and vision for the role.
Listen now to hear from Julia Warchol-Black, Candidate for Village of Shiloh Mayor
Learn More at ofallonchamber.com/618nowforums
2025-03-1408 min
Ucho Horzycy - podcasty Teatru im. Wilama Horzycy w Toruniu"Tchnienie" w reż. Patryka Warchoła | rozmowa przed premierąDlaczego młodym ludziom coraz trudniej wchodzić w związki? Jak blisko aktorów usiądą widzowie? Jakich tematów czasem lepiej nie poruszać w IKEI?
O „Tchnieniu” opowiadają reżyser Patryk Warchoł wraz z całą obsadą, czyli Julią Sobiesiak-Borucką i Maciejem Raniszewskim. Prowadzenie: Marta Wudarska
2025-01-2713 min
Wbrew CenzurzeWarchoł i zabijaka! Prawdziwy Skrzetuski PORWAŁ Narzeczoną! | A to historiaZapraszam na niezwykłą podróż w głąb historii, gdzie odkryjemy fascynujące wydarzenia z życia pierwowzoru sienkiewiczowskiego obrońcy Zbaraża – Jana, a właściwie Mikołaja Skrzetuskiego.✅ Wpadnijcie do sklepu: https://atohistoria.myspreadshop.pl/☕️ Chcesz wesprzeć moją działalność? Możesz kupić mi kawę ☕️ : https://www.buymeacoffee.com/atohistoriaSupport this podcast at — https://redcircle.com/wbrew-cenzurze/donations2025-01-1011 min
Bohacz & FrenzClyde Meets the AliensA version of this song won Best Psychedelic Song in The (2024) Psychedelic Film and Music Festival.
I wrote the song, sang lead vocal, played electric rhythm guitar. Ralph Warchol played a synthesizer of his for the drum track and low end. Perhaps it was Mike Davis's drum track, not sure. A friend of Ralph's, Dan the Man, played the electric guitar solo on this longer version of the song. This was recorded in Ralph's luxurious basement outfitted with his quarter inch reel-to-reel 8 channel recorder probably in very late 1982 or 1983.
Here's where you can hear different versions of this song:
on...2024-11-0602 min
Dreamvisions 7 Radio & TV NetworkWellness Wave Radio LLC with Phil George: Secret Lives of BeesUnveiling the Secret Lives of Bees with Ken Warchol Join us for an exclusive interview with Ken Warchol, the renowned "Bee Whisperer," and Biochemist Phil George as they delve into the fascinating world of bees. Discover the secrets behind their behavior, the importance of bees to our ecosystem, and the challenges they face in today's environment. Key Highlights: Insight into the intricate lives of bees from Ken Warchol's decades of beekeeping expertise.Scientific perspectives from Phil George on how bees contribute to biodiversity and agriculture.Discussions on the latest research and how you can help support bee populations. Don't miss this chance to learn from the best and uncover the mysteries of these incredible pollinators...2024-11-0145 minBohacz & FrenzRachel (Rodent Version)This new version has louder chipmunk voices. I wrote the song, sang lead vocal, played piano and other instruments. Ralph Warchol got the drum track from an LP. We altered the speed to create the chipmunk voice effect. That also helped with our perceived instrument playing agility. Ralph played the electric bass and perhaps other instruments, if I remember correctly. I believe this was originally recorded at Faith Chapel Radio Recording Studio in Berwyn (yes, Svengoolie's Berwyn). This dates the original recording because I had access to that studio after I began working there in January of 1981. I released the...2024-10-3003 minBohacz & FrenzClyde Meets the AliensA version of this song won Best Psychedelic Song in The (2024) Psychedelic Film and Music Festival.
"The time is 12:23, last place I wanna be.
When will it come?
I've been waiting for an hour
And my stomach's feeling sour.
How late's the train run?
He doesn't know we're up here.
He'll never guess.
We're gonna soak him in light.
Set the coordinates.
When will the train come? When will the train come?
She thinks she's got me on her pinky.
She hits me hot 'cause she's so slinky.
When is it going to come?
The antigrav is on. Engage the...2024-10-2802 min
Rozmowy Radia RebeliantEwa Wrzosek - Praworządność - agonia czy odrodzenie?Ewa Wrzosek, doświadczony prokurator, dzieli się swoimi spostrzeżeniami na temat zmian wprowadzonych w systemie prawnym oraz ich konsekwencji dla obywateli i instytucji takich jak Prokuratura Krajowa. Rozmowę Radia Rebeliant prowadzi Joanna Prokop.
1. Rocznica wyborów i zmiany w prokuraturze -
Omówienie wydarzeń po wyborach 15 października oraz zmiany w prokuraturze.
2. Reforma prokuratury - Czy udało się "odpolitycznić" prokuraturę?
3. Sytuacja w prokuraturach rejonowych - Jak zmiany
kadrowe wpływają na codzienną pracę prokuratury.
4. Dualizm prawny - Mity i rzeczywistość dotyczące
"dualizmu prawnego".
5. Prokurator Marcin Warchoł - Wspomn...2024-10-2740 min
StatusMarcin Warchol jak uspět na česko-polském trhu? (REMAQ, s.r.o.)Co se odehrává, když rodinnou firmu koupí nadnárodní gigant? V otrokovické společnosti Remaq, evropské špičce na recyklaci plastů, řídí Marcin Warchol kompletní přechod pod křídla ORLEN Unipetrolu. Ptali jsme se na to, kde akvizici začít, nebo jak neztratit firemní kulturu. Ale také na to, co by měly české firmy udělat, pokud chtějí uspět v Polsku. A proč některé polsko-české byznysové spolupráce nedopadají podle představ.
2024-10-2515 min
Advocacy is MedicinePaid Sick Leave #436 Ballot InitiativeIn this episode, Dr. Jordan Warchol joins Dr. Stephanie Hartman to discuss the ballot initiative, Paid Sick Leave #436. They also explore the importance of looking at policy from multiple angles and continuous monitoring after adoption to make sure it is having the desired outcomes.
Dr. Warchol is a leader in multiple medical associations, but shares her own opinions today and is not representing any organization.
Please check out the non-partisan voter guide for specific ballot initiative language:
Link to League of Women Voters Ballot Initiative Guide - English
Link to League o...2024-10-2129 min
Estetyczne RozmowyPostaw na klienta długoterminowego. Dr Karolina Warchoł💡Medycyna estetyczna i kosmetologia to proces, dlatego zamiast wielu jednorazowych klientów, walcz o tych, którzy będą do Ciebie regularnie wracać.Jak wygrać zaufanie tych klientów, którzy lubią przywiązywać się do jednego miejsca? ✨ Ekspertką w budowaniu długoterminowych relacji jest dr Karolina Warchoł, lekarka medycyny estetycznej na co dzień związana z Arte Clinic w Gliwicach, a w rozmowie z nami podzieliła się kilkoma wskazówkami, dzięki którym klienci nie zapominają o regularnych wizytach.Estetyczne Rozmowy - podcast dla profesjonalistó...2024-10-1756 min
Polityczne podsumowanie dniaBORTNICZUK BLUZGA – KACZYŃSKI UCIEKA❗️ CZARNECKI WYLECIAŁ Z PiS I WARCHOŁ WLECIAŁ NA MÓWNICĘKamil Bortniczuk złapany na przekręcie, jak ustawiał dotacje dla kolegów. Teraz bluzga w sejmie i atakuje dziennikarkę. Przemysław Czarnecki wyleciał z PiS za łapówkarstwo Marcin Warchoł broni pato-władzy i domaga się przerwania posiedzenia Sejmu. Polityczne podsumowanie dnia
#oszustwo #afera #dotacje
www.checkpress.pl2024-10-0214 min
The StacksEpisode 156 - Conan the Barbarian + Eraserhead + River + I Like Bats + Freaks + Bruce's Iron Finger + Tony ArzentaThis week on The Stacks, in part one (0:00-1:26:02), we discuss the operatic action epic Conan the Barbarian, directed by John Milius, as well as "Mudd's Women" - the sixth episode of Star Trek (TOS). In part two (1:26:03-2:42:44), we talk about six additional features - David Lynch's surrealist masterpiece debut Eraserhead (as well as a bit on his early shorts), Junta Yamaguchi's lovely, romantic 2023 time-loop film River, Grzegorz Warchoł's wild 1986 folk-horror / black comedy I Like Bats, Tod Browning's landmark 1932 sideshow horror feature Freaks, To Lo Po's 1979 gritty Brucesploitation kung fu crime picture Bruce and the Iron Finger, a...2024-09-103h 28
Living Life At Life UYoung women leading an emerging Women's Lacrosse program, with Annslee WarcholLacrosse is a newer sport at Life University, only in its second season for the Life U Women's Lacrosse team. It's a gritty sport that demands drive and dedication from its players, qualities that Annslee Warchol has in spades. As an B.S. in Exercise Science student on the cusp of graduation, she faces her future head on with a smile on her face and a lacrosse stick clasped firmly in both hands. View video version on Youtube. See omnystudio.com/listener for privacy information.2024-05-2813 min
Holding SpaceCreate Space, with The Queen of Clutter ClearingJoJo Caramello is a Certified Life Coach, Master Professional Organizer and Image Consultant. She specializes in helping people declutter their minds, their lives and their surroundings. JoJo possesses unwavering compassion in helping others to heal and overcome the obstacles that stand in the way of living a joy filled life. Her hope is that from her own personal experiences, your journey may be a gentler, swifter path.
Takeaways from episode
1) Be amazed everyday
2) Intuitive thoughts and feelings always hold the truth
3) You deserve answers
4) This is always evidence and proof of what we know to be true
5) We aren't the...2024-03-2756 min
Bohacz & FrenzSituation ComedyMy very talented friend Ralph Warchol outfitted his luxurious basement with a quarter inch reel-to-reel 8 channel recorder. Ralph wrote this, sang lead and backing vocal and played all of the instruments. He got the drums from an LP. This was probably recorded in very late 1982 or 1983.2024-02-2702 minBohacz & FrenzWAAAA.....My very talented friend Ralph Warchol outfitted his luxurious basement with a quarter inch reel-to-reel 8 channel recorder. Ralph wrote this, sang lead and backing vocal and played all of the instruments. HIs girlfriend at the time, Mia DiSantis, also sang. He got the drums from an LP. This was probably recorded in very late 1982 or 1983.2024-02-2702 min
Bohacz & Frenz3D Warped Out Tuned In Video Fan (Acoustic Guitar Instrumental Freakout)I wrote this tune and played acoustic guitar. Ralph Warchol scratched in audio from a sound effects record as I played. As recording engineer, Ralph also applied tricks with the echo while I played. In this way we improvised with each other live. This was recorded at Faith Chapel Radio Recording Studio in Berwyn (yes, Svengoolie's Berwyn). I had access to that studio after I began working there in January of 1981.
Here's where you can hear a version of the song with Mike Davis singing: on.soundcloud.com/Rhbdi.
Here's where you can hear another version of the song with...2024-02-1802 minHolding SpaceRide the Wave and Be the Sunshine with Shannon WilsonShannon stands as a luminous guide in the realm of personal transformation, a Master Energy Practitioner dedicated to illuminating the path for those seeking growth and inner peace. With her profound understanding of the subconscious mind's power, she skillfully assists individuals in navigating the mental barriers that hinder their progress.
Shannon holds a deeply rooted belief that every soul is destined to radiate brilliance. Her mission is to be the guiding light, offering intuitive and compassionate support on your journey towards self-love and fulfillment. In her presence, clients find a beacon of hope and clarity, empowering them to unlock...2024-02-1627 min
ROZPRAWA Z JĘZYKIEMO słowie warchoł2024-02-0603 min
Bohacz & FrenzMusical Sketch 46: 3D Warped Out Tuned In Video FanI had only created the guitar part. This version develops the song with lyrics written by Michael Wayne Davis. I'm singing. This represents another cheap man's multitrack, bouncing tracks between a cassette deck and an 8-track cartridge recorder. The track was probably recorded sometime in or before 1979. It doesn't sound like I have my Fender Stratocaster yet which I acquired in 1979, if memory serves.
Here's where you can hear finished versions of the song
with Mike Davis singing: https://on.soundcloud.com/Rhbdi
with Ralph Warchol singing: https://on.soundcloud.com/Ggfs8.
A version of this tune ended up in...2024-01-3101 min
Be the DreamCracking the Joy Code with Lori PineJoin Karaleigh in an interview with the joyous Lori Pine.
In this episode, we discuss how to find happiness, how to measure your self worth, and the incredible idea that it’s ok to feel multiple emotions at once.
Lori Pine, The Joy CEO, is a Corporate VP who spent 25 years with global brands Anheuser-Busch, The Coca-Cola Company, and Campbell’s Soup Company and is now an executive life coach who helps ambitious, high-performing professional women gain clarity and reclaim their joy. Her innate ability to identify the problem and quickly assess the situation helps clients spend less time swir...2024-01-241h 03Holding SpaceSeeking Sunshine and Joy with Susan JollyJoin me today for this beautiful conversation held in so much love with our guest Susan Jolly.
In this episode, we will dive deep into Susan‘s journey to seek joy, embrace the sunshine, follow the nuggets life shows us and give yourself permission whenever you can. Susan Jolly is a registered nurse, integrative mindset coach, Authentic Living Practitioner and a lifelong personal growth seeker. Her mission is to inspire others to discover their best self, find daily joy, purpose in connection through untangling healing, growing and cultivating self love.
Takeaways from today's call:
1) Through dark places we either stay in...2024-01-121h 05Holding SpaceTrust, the universe always has your back. -MinisodeMy reflection on the nudges from the universe and trusting the process. We don’t need to know every step to reach the outcome or dream that we are desiring the gift is in the unfolding of how it’s meant to be and surrendering.
Just Bloom
How to connect with your host, Katie Warchol.
https://www.instagram.com/katiewarchol/
soulnsage.com2024-01-1218 min
Pure Possibilities - Align Your Heart, Mind, Energy & SoulHolding Space with Katie WarcholThere's a certain magic in arranging a bouquet of flowers for oneself; it's an act of self-love that Katie Warchol and I wholeheartedly believe in and explore. As I sit down with Katie, an intuitive life coach and energy healer, we unwrap the many layers of self-care and creativity that have shaped our journeys. Embarking on an exploration of emotional wellness, Katie shares her personal transformation, highlighting the importance of holding space for oneself and the pivotal role of intuition in guiding our self-care practices. Her insights serve as a beacon for those seeking to cultivate their own garden...2024-01-0952 min