Shows
ALIVE SOULWrite Your Life Chapter Today — So You’re Proud to Read It TomorrowWhen you look back at the past year of your life, are you proud of the chapter you just wrote?In this episode, I reflect on seasons of my life that were intentional — and others that simply drifted. Not tragic. Just unintentional.We often talk about “starting a new chapter,” but rarely do we ask who’s actually writing it.Your life chapter is being written every day — through your habits, your decisions, your priorities, and how you respond to challenges. The question isn’t whether a...
2026-02-1609 minALIVE SOULCommon Sense Is Not Always Common Practice: Why knowing what’s right doesn’t always lead to actionMost of us already know what’s good for us.We know the habits that would help.We know the conversations we should have.We know the next right step we’ve been avoiding.So why don’t we do it?In this episode, I reflect on the gap between knowing and doing — why comfort so often wins, why fear quietly keeps us stuck, and why meaningful growth usually costs something.This isn’t about learning more or trying har...
2026-02-0909 minALIVE SOULDon’t Underestimate One Small Good ActionWe live in a world that celebrates big wins, viral moments, and visible impact. And without realizing it, many of us start measuring the value of what we do by numbers, reactions, and attention.In this episode, I reflect on why small, sincere actions often matter far more than we give them credit for.From a simple text to your spouse, to a word of appreciation at work, to quietly showing up for something you care about — these moments may seem small, but they shape people, relationships, an...
2026-02-0209 minALIVE SOULStop Living Randomly — Choose to Live Intentionally to Achieve Your GoalsWe’re just coming out of the new year — a time when many of us set goals and tell ourselves, “This year will be different.”And yet, if we’re honest, most people don’t stick to those goals for very long.Not because they don’t care.Not because they lack motivation or discipline.But because once life picks up, days get busy, routines take over, and those goals slowly get pushed to the side.In this episode, I reflect on why...
2026-01-2612 minALIVE SOULBe an Encourager — The Power of Words That Move People ForwardEncouragement is one of the most important communication skills we rarely get trained on.In this episode, we explore why many of us stay neutral, why encouragement can feel uncomfortable, and how intentional words can acknowledge effort while also calling people forward.Being an encourager isn’t about flattery or exaggeration. It’s about believing in people, speaking to their potential, and choosing not to stay silent when your words could make a difference.Sometimes, one sentence is enough to keep someone moving forward.
2026-01-2009 minALIVE SOULReturning to Center: How to stay grounded and realign when life pulls you off balanceIn a world full of noise, distractions, and constant demands, it’s easy to live life slightly off center.In this first episode of 2026, I reflect on what it means to return to center — to stay grounded, aligned, and steady when life pulls you off balance. Inspired by my recent pilgrimage trip to Mecca, along with reflections from everyday life, we explore what being centered really means, why we drift off center, and how to realign with what truly matters.This episode is about choosing clarity over chaos, intention over...
2026-01-1213 minALIVE SOULTomorrow Is Not Guaranteed — Today Is a Gift, So Make It CountWe often live as if tomorrow is guaranteed.We postpone important conversations.We delay meaningful work.We tell ourselves we’ll get to what matters — later.But life doesn’t always follow our plans.In this short reflection, I explore what it really means to live with the awareness that tomorrow might not come — not in a fearful way, but in a grounded, honest one.This episode isn’t about rushing life or giving up joy.
2025-12-2909 minALIVE SOULDon’t Bury the Idea — Bring It to LightWhat if the only thing standing between you and a meaningful part of your life is an idea you’ve been postponing?In this episode, I reflect on reaching more than 40 episodes of the Alive Soul podcast—and how none of it would exist if I had decided not to go after a simple idea when it first appeared. I share how this podcast, my marathon journey, and many meaningful achievements all began the same way: as fragile ideas that could have easily been ignored.This episode explores why most...
2025-12-2210 minALIVE SOULWhen Your Mind Is Full of Clutter: How to Create Space for What MattersWhen life feels heavy, it’s often not because something is missing — it’s because too much is in the way.In this episode, I reflect on a simple moment that revealed a deeper truth: clutter isn’t really about being clean or organized. It’s about how full our space, mind, and heart have become — and how that fullness quietly drains our clarity, presence, and focus.We talk about mental clutter, emotional weight, constant noise, and the distractions that pull at us every day. And more importantly, we explore prac...
2025-12-1509 minALIVE SOULThe Dopamine Story Behind Scrolling Short Clips, Cravings, and Meaningful HabitsWhy do we keep scrolling through short clips even when we don’t care about the content? Why do we crave chocolate or candy the moment we feel tired, stressed, or emotionally drained? And why does our motivation seem to disappear during certain seasons of life?In this episode, we explore the real reason behind these behaviors: dopamine — the brain chemical that drives anticipation, craving, and the urge to keep seeking “just one more” hit of stimulation.I share my own recent experience of falling into a l...
2025-12-0816 minALIVE SOULNavigating the Fall Season of Life — When Things Slow Down After the PeakIn this short, gentle episode, I talk about the “fall seasons” of life — those quieter moments after a busy peak where the pace slows down and energy settles. After a long summer of marathon training and pushing hard, I’ve entered my own fall season, where progress is softer but still meaningful.If you’ve been feeling a little slower, a little tired, or less inspired lately, this episode is a reminder that fall isn’t failure. It’s transition. It’s preparation. And the quiet consistency you keep in this season is what strengthens your...
2025-12-0106 minALIVE SOULThe Day I Gave My Family an Unplanned Yes Day — and the Memory We’ll Carry for LifeIn this episode, I share the story of The Day I Gave My Family an Unplanned Yes Day — a simple, spontaneous evening that turned into one of the most meaningful family memories we’ve had in years.What started as an ordinary Saturday quickly became a powerful reminder of how small yeses, presence, and intentional parenting can transform the atmosphere of a home. No planning. No schedule. Just saying yes to the balloon museum… yes to their ideas… yes to the moment.As I revisi...
2025-11-2414 minALIVE SOULDon’t Talk the Talk — Walk the Walk: How to Become a True Influence and a Role Model What makes someone truly influential — their words or their actions?In a world full of advice, noise, and opinions, the people who influence us most are rarely the ones who talk the loudest…but the ones who live what they believe.In this episode, I dive into the quiet, powerful truth behind influence:people follow your example long before they follow your words.Through honest moments with my kids, lessons from showing up for patie...
2025-11-1713 minALIVE SOULEmbrace Change – How to Grow Beyond Your Comfort ZoneChange is uncomfortable — but it’s also where real growth begins.In this episode of Alive Soul, we explore what it truly means to embrace change and grow beyond your comfort zone. Whether it’s a shift at work, a change in your relationships, or a new season of life, every transition invites you to evolve.You’ll hear reflections on why we often resist change, how to move from reaction to intention, and how to replace fear with faith and courage. We’ll also dive into the deeper mindset shifts — from defensiveness to openness, from “I have to” to...
2025-11-1012 minALIVE SOULNavigating Aimlessness – How to Find Direction After Achieving Big GoalsHave you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward?In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again.We’ll explore why even high achievers sometimes drift after reaching their goals, how to recognize when you’ve lost direction, and what it ta...
2025-11-0311 minALIVE SOULThe Grass Seems Greener on the Other Side — Or Is It? How to find fulfillment where you are and nurture what you already have We’ve all had those moments when we look at someone else’s life and think, “They’ve got it better” Their job seems smoother. Their relationship looks happier. Their world just feels… greener.And in those moments, we tell ourselves that familiar phrase — “The grass is always greener on the other side.”But what if it only looks that way because we’ve stopped watering our own?In this episode, I reflect on the trap of comparison — at work, in relationships, and in life — and how easily it can blin...
2025-10-2711 minALIVE SOULGo All In — How to Stop Holding Back and Live Fully Committed to What MattersEver notice how easy it is to go halfway in—half-focused, half-present, half-alive?In this episode of The Alive Soul Podcast, Dr. Wassim Ballany shares what it truly means to go all in—to give your full heart, focus, and effort to what matters most.Drawing lessons from marathon training, personal growth, and faith, this episode explores:The difference between excellence and perfectionismHow to develop mastery through purpose-driven commitmentWhy consistency beats intensity every timeAnd how the highest form of “going all in” is strengthening your connection with God...
2025-10-2012 minALIVE SOULWhat the Marathon Taught Me About the Marathon of LifeAfter months of training, early mornings, and countless miles, I finally crossed the Chicago Marathon finish line — but what I gained was far more than a medal.In this episode, I share the reflections that came alive during those 26.2 miles — the lessons about discipline, purpose, gratitude, and faith that turned a physical race into a spiritual journey.From the struggle of the “messy middle” to the peace of the final miles, this run became a mirror of life itself — a reminder that true strength doesn’t just come from the body, bu...
2025-10-1314 minALIVE SOULThe Power of a Smile – How It Can Brighten Us Even When Life Feels HeavySometimes the simplest things carry the deepest strength.In this episode, we explore the power of a smile 😊 — how it can lift your spirit, calm your mind, and brighten even the heaviest moments.I share a story that started with marathon training 🏃♂️, a photo that revealed more than exhaustion, and a reflection on what it means to smile through life’s challenges.You’ll also hear about the science behind smiling 🧠 — how it releases feel-good chemicals, lowers stress, and helps us connect with others on a deeper level.But beyond t...
2025-10-0612 minALIVE SOULOutcome Is Not Guaranteed: Do Your Best, but Don’t Take Health, Success, or Life for GrantedWe often assume things will go the way we planned — that our health will hold up, our efforts will pay off, and our goals will unfold exactly as we imagined. But the truth is, outcomes are never guaranteed.In this episode, I share reflections from my recent injury and the lessons it carried: to never take health, success, or life itself for granted, to practice gratitude for progress already made, and to find peace in releasing outcomes we can’t control. Most of all, it’s a reminder that resilience is born not in comfor...
2025-09-2910 minALIVE SOULKeep Your Eyes on the Prize: How to Choose the Bigger Goal over Short-Term WinsSometimes the hardest part of growth isn’t putting in the effort — it’s knowing where to focus it. This week, I share a lesson straight from my marathon training that reminded me of something bigger in life: the importance of keeping your eyes on the prize.In this episode, I’ll take you behind the scenes of my 5K race and 20-mile run, and how those moments taught me not to trade short-term wins for long-term success. We’ll explore what this phrase really means in personal development, how it applies to your health, ca...
2025-09-2210 minALIVE SOULHow Do You Stay Optimistic When Life Feels Overwhelming?In a world full of negativity and uncertainty, optimism isn’t just “thinking positive” — it’s a strategy for life. In this episode, I explore what it really means to stay optimistic, especially when life feels heavy.We’ll break down the difference between optimism and ambition, why optimism matters more than you think, and what science tells us about its impact on health, longevity, and resilience. I’ll also share personal stories from marathon training, podcasting, and family life that show how optimism fuels consistency and discipline.Most importantly, y...
2025-09-1512 minALIVE SOULDo It Anyways: How Motivation Fuels DisciplineWe often mistake motivation for a spark of enthusiasm — that temporary burst of energy that makes us feel ready to go. But true motivation isn’t about excitement. It’s about having a motive — a clear why — that fuels your discipline and keeps you showing up, even on the days you don’t feel like it.In this episode, I share the story of lacing up for a late-night run after a 12-hour workday, and what it taught me about the real meaning of motivation. We’ll explore why discipline without motive eventually drains you, how clari...
2025-09-0810 minALIVE SOULWhat It Means to See the Cup Half Full: From Gratitude to Celebration to AmbitionLife is never just empty or full — it’s how you choose to see it. In this episode, I explore what it really means to look at your cup as half full. Because gratitude isn’t just about saying “thank you” for what you have — it’s about shifting your mindset, lifting your energy, and seeing blessings you might otherwise miss.But it doesn’t stop there. Gratitude opens the door to celebration — honoring your progress, no matter how small. And when you truly celebrate, it naturally fuels ambition — the courage to dream bigger, aim higher, and step...
2025-09-0115 minALIVE SOULThe Light at the End of the Tunnel Might Be Closer Than You Think🌑 Have you ever felt stuck in the dark tunnel of life—where the dream feels far away, progress is painfully slow, and doubts and rejections keep piling up?In this episode, I share a heartfelt message inspired by a conversation with my wife’s cousin, who is finishing medical school and struggling with uncertainty about the future. His story took me back to my own journey—long nights of studying, traveling for interviews on a tight budget, riding Greyhound buses, and fighting through fear and discouragement.I also bring in a pers...
2025-08-2510 minALIVE SOULGive Yourself Grace: The Power of Slowing Down⏳ Have you ever felt like life is one big race you can’t quite keep up with? I know I have. We live in a world that glorifies speed—fast results, constant progress, always pushing for more. 🚀 But the truth is, sometimes slowing down isn’t weakness…it’s wisdom.🚴♂️ In this episode, I share a personal story from a tough summer ride with my cycling team—how I fell behind, chose a slower scenic route, and discovered an unexpected lesson about grace, presence, and balance. 🌿💡 We talk about why it’s okay to not always be a...
2025-08-1813 minALIVE SOULDon’t Be on the Sideline – Be in the GameLife isn’t meant to be watched from a distance. Too many of us stand on the sidelines—⏳ waiting for the perfect moment, the perfect confidence, or the perfect plan before we step forward.But the truth is… the game of life rewards those who show up, take risks, and get involved. 🚀In this episode, I share a personal reflection that sparked this message, along with practical insights on how to move from observer 👀 to participant 🏃♂️ in your own life. You’ll hear why w...
2025-08-1114 minALIVE SOULShow Your Best: Go the Extra Mile, Don’t Play LowIn a world where “just enough” has become the norm, what would it look like to raise your standard—not for perfection, but for presence?In this episode, we explore what it means to show up as your best self. Not the overworked, checked-out version… but the thoughtful, intentional, compassionate version that leaves a mark.I share a recent moment with a patient that reminded me how a few sincere words—offered with care—can shift someone’s entire day. And I reflect on how going the extra mile doesn’t requir...
2025-08-0412 minALIVE SOULEvery Day Is a Gift: If You’re Alive, It’s a Great DayWhat if the simple act of waking up today was the greatest blessing you overlooked? 🌅In this episode, I share a heartfelt reminder about something we so easily forget: just being alive is a gift. Not tomorrow. Not someday. Today.I open up about the message that sparked this reflection, what I’ve seen through my work in medicine, and how my personal journey has helped me become more intentional with my time—even on ordinary days.You don’t need a big event or a seco...
2025-07-2811 minALIVE SOULNo Pain, No Gain – Why Growth Starts in the DiscomfortAfter 20 days off from running—between injury and vacation—I hit the road again for a 15K comeback run. And while the pain hit hard, something deeper hit even harder: the truth behind the phrase no pain, no gain.In this heartfelt episode, I reflect on how discomfort isn’t just something to avoid—it’s often the very sign that we’re growing. From sore muscles to tough conversations, resistance is where transformation begins.We’ll talk about:Why pain and pressure are part of every meani...
2025-07-2111 minALIVE SOULVacation Mode: The Pause That Refuels YouIt’s hard to believe this is Episode 20 of the Alive Soul podcast! 🎉In this special milestone episode, I’m sharing reflections from a recent two-week family vacation 🌊👨👩👧👦—a time that reminded me just how powerful it is to slow down, unplug, and be present with the people we love most ❤️.This episode isn’t a travel guide ✈️. It’s a heartfelt look at what vacation really teaches us—about joy 😊, connection 🤝, presence 🧘♂️, and the fleeting nature of time ⏳.Whether you’re just coming back from time away or caught in the middl...
2025-07-1412 minALIVE SOULWhen Life Takes You on a Detour — Embrace It and Recenter on What MattersSometimes life doesn’t go as planned 🚧… and that’s exactly where the gift is hidden.In this heartfelt episode—recorded while sitting next to my kids on vacation—I reflect on how a hip injury paused my marathon training 🏃♂️💥 but opened the door to something deeper: slowing down, being present, and reconnecting with what truly matters 🌅👨👩👧👦.If you’ve ever been forced to pause, faced an unexpected delay, or felt like life was rerouting you… this one is for you. ✨Because not every detour is a setback—some are gentle nudges to look around,
2025-07-0710 minALIVE SOULThe Delay That Made Me Pause and Rethink EverythingA few mornings ago, I got stuck in unexpected traffic.What started as a frustrating delay quickly turned into something more—a quiet pause that helped me slow down, reflect, and rethink how I show up in the middle of life’s disruptions.In this episode, I share the real story of how that simple moment shifted my mindset and reminded me of a deeper truth: not every delay is a setback. Sometimes, it’s an invitation—to breathe, to reset, and to trust the timing of our lives.Whe...
2025-06-3009 minALIVE SOULStart Small. Aim Big. Trust the ProcessEver feel like you’re giving it your all, while someone else makes it look easy? 😅Yeah—me too.This week, I saw a friend post a 4-mile “easy run” at a 7-minute pace 🏃♂️💨—and it hit me. What’s effortless for someone else might be your max effort today… and that’s okay.In this episode, I’m sharing a real moment from training that reminded me:👉 You don’t have to start big to grow big.👉 You’re allowed to be a beginner.👉 And comparison should f...
2025-06-2311 minALIVE SOULThe Messy Middle: Learning to Keep Going When It Gets HardWe all hit that point—where the excitement fades, the finish line feels far, and everything in us wants to quit. That’s the messy middle. Whether you’re training for something, building something, or just trying to get through a tough season… this episode is for you. I share a personal story from a recent 105-mile bike ride that tested my limits and taught me a powerful lesson about what it means to keep moving forward—one mile at a time. If you’ve e...
2025-06-1609 minALIVE SOULThe Comeback – When Life Knocks You Off Track, Start HereFor the first time in 15 weeks, there was no Monday morning episode—and that moment became the message.In this honest, reflective episode, I talk about what it feels like to lose your rhythm, fall off track, and question your momentum… and how to come back with intention, even when you’re tired or disconnected.This isn’t about getting it perfect—it’s about starting again.With grace. With purpose. With just one small step.If you’ve been feeling stuck, quiet, or unsu...
2025-06-0911 minALIVE SOULThe Power of Volunteering – Living in Service Mode This episode is being recorded during my time on a medical mission trip with SAMS, the Syrian American Medical Society, where I'm volunteering Medical Society in my home country, Syria.And being here… it’s bringing up a lot of emotions, a lot of reflections—about life, about privilege, about humanity.And I want to talk to you today about something that’s been unfolding through this experience:The power of service. And what it means to live in “service mode.”During this episode, I wi...
2025-05-2607 minALIVE SOULLife Is Short – Make It CountLife is short and Time doesn’t wait—and one day, we’ll all look back and ask:Did I make it count?In this deeply personal episode, I share the moment I realized how fast life is moving—and how much of it can slip by when we’re not paying attention. From turning 43 and reflecting on legacy, to the emotional truth that 80% of our time with our kids is gone by age 18, this episode invites you to pause… and live more fully.We’ll talk about...
2025-05-1916 minALIVE SOULThe “I Don’t Have Time” Myth – How to Reclaim Your Time and Be More ProductiveDo you ever catch yourself saying, “I wish I had more time” or “I just don’t have time for that right now”?⏰ You’re not alone. But what if the real issue isn’t time—it’s how we see it?In this episode of the Alive Soul podcast, we dive deep into the “I don’t have time” myth—a mindset that often keeps us feeling stuck, overwhelmed, and behind on the things that matter most.You’ll hear:Why this myth keeps...
2025-05-1221 minALIVE SOULHow to Have Bigger Ambition: Own Your Dreams and Live BoldlyHave you ever felt like your dreams were too big—or too unrealistic? In this episode, we dive deep into what ambition really means and why it’s not just about dreaming… it’s about owning your dreams with courage and commitment.You’ll hear personal stories—from childhood inspiration watching ER, to completing cardiology training in the very hospital that sparked that dream, to building physical endurance through cycling and running, and launching a blog and podcast to inspire others.We’ll also unpack what often holds us back from ambi...
2025-05-0516 minALIVE SOULIs Your Body’s Fuel Tank Empty? How to Start Your Day with Full Energy ⚡️Have you ever rushed into the day running on empty—physically, mentally, emotionally, or spiritually?In this episode, we dive into how to recognize when you’re low on energy, seal the silent leaks that drain you, and intentionally refuel your body, mind, heart, and spirit. ⛽️You’ll learn simple but powerful habits to build real energy:Better sleep 💤Nourishing food 🥑Daily movement 🚶♂️Mental clarity ✨Emotional gratitude ❤️Reconnection with your CreatorBecause you’re not meant to live exhausted.You’re meant to live full—full of strength, full...
2025-04-2815 minALIVE SOULThe Power of Joy – Learning to Celebrate the WinsWhen was the last time you truly let yourself feel joy?Not because something huge happened—but because you paused, looked around, and smiled at how far you’ve come.In this uplifting episode, I talk about:✨ The power of celebrating small and big wins✨ How joy fuels motivation and well-being✨ Why bringing joy to others lifts you too✨ The science behind happiness and habits✨ Personal stories of finding joy in the ordinaryWhether you’ve had a breakthrough o...
2025-04-2116 minALIVE SOULThe Power of Endurance: How to Push Through the Finish LineHave you ever felt like giving up—not because you didn’t care, but because it just felt too hard? Too slow… too draining… too much?In this episode, we dive deep into what it really means to build endurance—not just in fitness, but in life.I’ll share a personal story from one of the toughest 100-mile rides I’ve ever done 🚴♂️—when the sun was blazing ☀️, my legs cramped, and I faced a hill that nearly broke me. But that moment taught me something powerful: the greatest gift of physical endurance is...
2025-04-1411 minALIVE SOULFacing Rejection: How to Stay Grounded When You Feel Discouraged!😔 Rejection hurts. Being misunderstood cuts even deeper—especially when your heart was in the right place. Maybe you shared something meaningful, offered encouragement, or showed up with sincerity… and instead of feeling supported, you felt unseen, questioned, or quietly dismissed.In this episode of the Alive Soul Podcast, we’re diving into the emotional weight of rejection and discouragement—and how to navigate it with strength, sincerity, and spiritual grounding.We’ll talk about:• Why rejection and silence can trigger self-doubt 🧠• The hidden pain of being misunderstood 🤐• How social media can distort your sense of worth 📱
2025-04-0711 minALIVE SOULThe Power of Discipline: How to Show Up When It’s HardDiscipline isn’t about being perfect — it’s about showing up, especially when it’s hard.In this episode, we explore the true power of discipline — the quiet strength that helps you keep going when motivation fades, comfort calls, and no one is watching.Whether it’s your fitness journey, spiritual growth, personal goals, or daily habits — this episode offers practical tools and mindset shifts to help you stay consistent and focused.We talk about:•How to stay committed when things get tough•Why...
2025-03-3116 minALIVE SOULResilience: How to Bounce Back Stronger from Life’s SetbacksHey there, and welcome back to the Alive Soul Podcast!Today, we’re diving deep into something we all need more of: resilience 💪✨That inner strength to keep going when things get tough… to bounce back from failure, burnout, and moments of doubt 🔄🔥In this episode, I open up about real moments where I struggled—missed goals, lost momentum, and felt like quitting. But I also share what helped me rise again ⬆️—and how you can do the same.We’ll explore:...
2025-03-2414 minALIVE SOULMaster Your Habits: How to Build Good Ones & Break Bad Ones for Life-Changing GrowthYour habits shape your future. 💡 Whether you’re trying to build powerful new routines or break free from bad ones, this episode will give you the tools to make lasting change.xWe’ll dive into science-backed strategies from Atomic Habits by James Clear 📖 and personal experiences to help you:✅ Make good habits easier and more automatic 🔄✅ Stop bad habits by removing friction 🚫✅ Use habit stacking to seamlessly build new routines 🔗✅ Stay consistent and actually make habits stick 🎯If you’ve ever struggled...
2025-03-1721 minALIVE SOULThe Power of Consistency: How to Stay Committed and Achieve Real GrowthHave you ever started something with excitement—maybe a new habit, a fitness goal, or a project—only to lose motivation and quit a few weeks later? You’re not alone.In today’s episode, we’re diving into why consistency is the key to real success and how to stay committed even when motivation fades. I’ll share personal stories from my own journey—cycling, running, blogging, and even building strength with just a few pushups. We’ll also break down the science behind habit formation, the Compound Effect, and...
2025-03-1016 minALIVE SOULOvercoming Self-Doubt: Why You’re More Capable Than You ThinkSelf-doubt is something we all face. That nagging voice that says, “What if I’m not good enough?” or “What if they find out I don’t actually know what I’m doing?”—it can hold us back from reaching our full potential. But here’s the truth: even the most successful people in the world have struggled with self-doubt. The difference? They didn’t let it stop them.In this episode, we dive into:✅ Why self-doubt happens and how to recognize it✅ The power of reframing “Why me?” into “Why not me?”✅ Inspiring...
2025-03-0316 minALIVE SOULHow to Infuse More Aliveness into Your Life – A Personal ReflectionHave you ever felt like you’re just going through the motions—busy, yet disconnected from a true sense of aliveness? In this episode, we dive into what aliveness really means and how you can bring more energy, purpose, and passion into your daily life.I share personal experiences of times when I felt disconnected and how I found ways to reignite that sense of being truly alive. We’ll talk about:✅ Why we sometimes feel lifeless and stuck in routines✅ The key habits...
2025-02-2516 minALIVE SOULWelcome to the Alive Soul Podcast!Welcome to the Alive Soul Podcast! I’m Wassim Ballany, and this podcast is all about personal growth, high performance, and living a more intentional, fulfilling life.In this short intro, I’ll share why I started this podcast, what you can expect from future episodes, and how I hope to inspire you on your journey of self-improvement.If you’ve ever felt stuck, unmotivated, or disconnected from your true potential, this podcast is for you. Join me as we explore practical strategies, real-life experi...
2025-02-2502 min