Shows
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)The Places That Scare You (narrated by Alma Wayne Myers)A Guide to FEARLESSNESS in Difficult Times written by Pema Chödrön and narrated by your truly … enjoy your NOW and please share this with someone that could use some better day and to stop living in fear of everything that can go wrong and discover what can go right!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-05-1721 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Surgery TomorrowIt’s not a tumor but getting out of pain could aid in some seizure control.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-04-1510 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Just Another Manic MondayI wish it was Sunday, ‘cause I’m home alone with Glen and no one is here to yell at... move it or loose your mind is in full tilt.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-04-0634 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)The ups and downs along the wayDoes not compute ... ‘shoots and ladders’ ain’t got nothing on this. Maybe Dr Sues knows Dr Greenthumb ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-04-0138 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Get Stuck to Get UnstuckKrista James (IG@Epilepsy.Empowered) and I (IG@DrugFreeEpilepsy) talked about the #1 non-drug related thing you can do to get help AND feel good afterwards. Don't miss out on some tips to let that crap go and put your thumb in your mouth like a baby all over again... don't forget to wash your hands... you KNOW where they have been. (: there is some echo from our 1st attempt to use extra technology; it's not your meds kicking in ;)
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-3131 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Do You Know About International Epilepsy Awareness Day?You spin me right round like The wheels on the bus that go round and round ... ee ii ee ii oo ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-2722 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)When You Are In Your Last Nerve, Which One Is It?12 more pieces to the puzzle ... don’t forget to join the ‘Epilepsy Secrets’ Facebook page to be apart of the livestream this Wednesday ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-2643 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)What Could Go Wrong?Insane in the brain ... or just another day of being a zombie ... maybe it’s time to find what part fits you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-2333 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)The Impassable Substitute For Going ForwardBowels of Horatius laughter Bruce ... or was that the rubbling of intestinal fortitude ... choose you and gas up that rocket out of hell.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-2127 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Do the impossible but do not eat itSo much in life is fake and sometimes that’s the way we like it and other times it just makes you sick to your stomach
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-1810 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Winds Can Change The Pressure In Your Head And Deflate Your SailSaving up for a rainy day can be literal for some people and sometimes you wonder what you’re saving ... dazed and confused by the wet lick of mother nature across your brain.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-1709 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)TGIF or can I have the week back?There may come a time when you need time to pass but want that time back ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-1314 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)The Best Way To Get Unstuck and Kill AnxietyAll work and no play makes ... every day groundhogs day!? Try this to get your heart settled and cope with letting go and getting over it when you wake up and go to bed. Don't forget to check out the Myers Good video on Vimeo or YouTube for the visual or close your eyes and imagine being in a place where we are safe and happy as you listen to my voice guide you out of hell.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-1230 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)And they thought I was going to yell and mess things up again ...Only the people that don’t do their job and/or talk back instead of cooperate ... it’s not hard to find a reason to be angry when hyper vigilance is your day ... what say you?
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-1012 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Monday Was A DaySo is is Tuesday but we can save that for tomorrow ... (;(
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0914 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Lost that loving feelingNow it’s gone, gone, gone
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0726 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Friday NightFriday Night
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0614 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Challenge Of Social MediaVideo shouldn’t be harder then audio ... but what if it is?
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0515 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)What doesn’t kill you ... makes you stranger.1 in 26 are apart of the epilepsy sucks fight club ... the thing is we talk about it and then ... we do something about it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0422 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Just a Few Words About Narcissistic AbuseWhether dropping a ‘Love Bomb’ or filling up the tank with ‘gaslighting’ or ‘deflecting’ the obvious train wreck headed your way ... Narcissist are masters of manipulation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0321 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Ever have somebody turn on you after not liking the reality you present them?Definitely been a Monday of madness and looking forward to the end of March madness
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0222 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Did you take yours?It is as important as breakfast for your brain and body.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-03-0101 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Work Smarter, not harder than yesterday and todayYesterday ... all my problems seemed so far away ... now I have bills to pay ... da da da daaah ... uncontrolled epilepsy makes working a job REAL hard, something, something... Go JOIN the PRIVATE Facebook group ‘Epilepsy Entrepreneurs’ for shortcuts to financial freedom and forget about a job that doesn’t care about you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2825 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Love is soft, calm, and peacefulSoft breaks hard and hard is the ‘epilepsy fight club’. When the school of ‘hard knocks’ demands more, do you tell it your dog ate your homeworks or is it ‘Gin and Tonic/Clonic’ when your ‘cup runneth over’?
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2723 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Puff Puff Give Your Eyes A BreakLight sensitivity might be made worse when you smoke this.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2605 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Call it whatever you wantThe hard part is adding a title and description after talking. The new format should be easier when everything is said and done.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2526 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Game face, game place, and game space ...Instagram.com/drugfreeepilepsy Building your future can be a bit like ‘shoots and ladders’ or was it ‘ button, button, who’s got the button’? Either way, you CAN be a Winner at the Game of Life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2409 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Maybe ... We Got It ... Hope This WorksWell of knowledge or drinking the well dry ... it’s all about what you make of the situation you are in.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2314 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)I Wish I Was Wrong (but clearly the choice is not mine.)Live life like you are going to die; because you are. Maybe not today ... Maybe not tomorrow ... but someday you will.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2212 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Saturday’s words for your ear hole.Apathy has a new album in May and there is always something I’ve been meaning to do ... where did that go ... what’s the matter ... how did that get here ... question the answers.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2117 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Tuesday doesn’t even start, Wednesday ... Thursday, break my heart. It’s Friday, I’m in loveSaturdays done. Sunday hasn’t yet begun (The Cure)
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-2028 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Stop lying to yourself (you deserve better)Maybe it served a purpose when you didn’t know better but it’s time to stop cling to it like a teddy bear. You pants are not on fire (unless they are and then you should definitely address that)
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1941 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Men plan and the Fates laughAnd yet here we are being all awesome and defying the excuse to not build a bridge to actionable solutions.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1825 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Zoom to Boom in 2-hoursHow we perceive the events in our lives are just stories we tell ourselves and the stories we tell others. Often we need to tell ourselves new stories about the cold hard truth to find the winds of change.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1739 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)How-to stop digging yourself a holeDean Graziosi wants this tool shared with as many people as we can. It’s important to get unstuck and quit spinning circles around the life, love, and laughter we all crave.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1645 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Cupid put on his running shoesRelationships are more than just lovers. Sex is great but you are better off rubbing-one-out, like a genie in a bottle, than wishing on a fallen star.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1540 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)I like cooking my family and petsWhen asked what was wrong with psychos, I replied “Nothing, They taste just as good as family and pets.”
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1440 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)What about the moon bloom?Birds and bees my little flower 🌸 3 stages to the 28 days the moon takes to orbit you on this earth. Tides rise and fall to it’s influence and maybe you too.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1326 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)How do you trust when one minute they are there and the next you don’t have a plan?Day 2 of worry about yourself ... tomorrow will be a better plan for myself.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1202 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Just incaseFood is important and so is recovering from the things we do.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1103 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Runaway Day (freedom from free-dumb)Wrong way down a one way track.. oh that ‘crazy’ noise Is just the whistle as the steam begin’s to build pressure to sing it’s song of hot air and coming around the bend again.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-1025 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Did you know there is a lot more to epilepsy than just seizures?World Epilepsy Day is the 8th of February and #morethanjustseizure is the hashtag I’ve seen promoting it and telling our stories about what that means is the purpose.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0939 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Whispering sweet nothing (or walk quietly and carry a big stick)Sundays usually feel the same for me. Occasionally, two hours are lost ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0808 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Challenge or Quest For FireOne VA Away Challenge leads to us working together faster so we all get the support needed ... to to this ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0738 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Ever Had A 20 Guys Kind Of Day?So much to do and who is who when you knew what to do... what to do... whap ditty dumb... doo whap whap
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0625 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Grabbing life by horns could mean getting run through or maybe a book of the pastInstagram.com/drugfreeepilepsy has a post with 10 pictures from todays epilepsy hell to epilepsy well ... (what an abusive situation) why not do something about it?
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0528 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Tear Gas Avoided... This time.Enjoying a pull out
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0416 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Shadow boxerFacebook.com/AlmaWayneMyers for a 17 min video about shadow boxing called ‘Dark work for light workers’ ... Is winter still coming or do you fear Peter Pan’s shadow like Captain Hook and watches.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0324 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)If you don’t beat him up, I’m going to beat you upIt’s like being thrown in the river when you can’t swim...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0218 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Opps..Last night... clearly... those who can do... the rest of us do our best.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-02-0141 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Read All About It And Die A Little BitEpilepsySecrets.com/how-to-sleep-with-epilepsy might give you a seizure if you have reading epilepsy... or maybe it will help ... only you can prevent forrest fires and quit reading when you need to
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-3130 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Crash Test Dummies For DreamersI had a dream ... i forget it .., and kept having more ... Even danced on rooftops to stay out the door. EpilepsySecrets.com could put you to sleep with anticipation or boredom from big words and thinking for yourself ... who am I to judge?
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-3025 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Before I crawl back insideBecoming a monster just like you ... falling forever chasing dreams ... I can’t escape my hell ... this animal I have become ...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2920 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Rainy Daze For The GoalPlan as you may, nature doesn’t care if you have appointments or not but it sure helps to score a bit of cloud pee to get a break.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2830 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Momentum MoriUp up up and down. Down down all around... sweet nothings. Or are we there yet?
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2707 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Music Is My Medicine When It Doesn’t HurtMusic makes the world better. Making music can definitely better your world.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2625 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Have you smoked your way into a room before?On social media, I posted if anybody wanted to come join me because it’s really hard to do all by yourself. it was fun trying.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2531 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Is it something to eat or feed your enemies to?Animal Farm by Orson Welles is similarly ruled by pigs. Capitalism can make you as happy as a pig in poo... or so they say when they cage you... an apple a day sounds like “get your mouthwatering avocado bacon wrapped 10 person luau planner for free when you buy this $97 bag of 12 apples (and here’s your favorite recipe from Little Miss Muffet) that keeps Snow White begging for more.” [apples not included]
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2449 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)There are many frameworks in my lifeFocusing on the one final away challenge has definitely brought some awareness just how important frameworks are, and the ability to not only understand, but implement to create desired results.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2326 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Walking At NightIt seems like a good a time as any other specially when you are photosensitive and you need to get outside to relieve some stress.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2230 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)The day after yesterday (is that today ... again?)Yesterday... it seemed like such a simple day. All my troubles seemed so far away until I had enough and here’s what I gotta say about my relationships.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2139 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)My head hurts...Whatever ... I’ll figure it out someday.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-2000 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Monday | yadnoMReflecting on the day...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1926 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Practice makes perfect and Sony Got Me Like It’s An Epilepsy Secret #250k+ new purple warriors should use this technique to retrain their brain. I would know. I’ve studied the differences between which side of the line I am on. Come on in and hang tight for the night.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1806 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)How can I Increase My SpeedWhen the tortoise and hare were racing the rabbit had to keep taking naps while the tortoise just kept putting 1 foot in front of the other. The rabbit was not being honest with his goals.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1726 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Should I Stay or Should I Go... (adult language warning)If I go there will be trouble... and if I stay there will be double. Charged and ready to burn it down like a Phoenix rising from the ashes of bad choices and no resolution.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1614 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Training To the Next Level With A New Page in an Old BookFacebook.com/pages/howtolivewithepilepsy aka ‘Epilepsy Secrets’ got an upgrade from discovering health and wellness. I had more to talk about but I am so tired the last few dats. Rest up after listening and we will talk more tomorrow.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1507 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Drowning your sorrowsI don’t drink but I do have to watch other people make decisions that affect their health snd my brain doesn’t like it. From losing to lost... in a bottle.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1432 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)When choosing your own adventure not making a choice is a choiceOften in life we find ourselves in need of solutions we don't have. That requires help from others. Sometimes that help helps and sometimes you need to find ways to move through it. So move it or lose your mind and find some people that makes sense.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1333 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Words to Master-Minds To Sooth | Challenges Are EverywhereBetween the OFA Challenge and Mastermind.. I developed some skills to help keep me moving forward and hopefully comply enough to help more people pick themselves up off of the floor.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1230 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Sunday is a good day to do very littleIt really is. I watch Glen all day by myself until Inna gets home. I try to relax and plan. You should too. See you tomorrow when I start the NEW OFA Challenge and restart the epilepsy secrets process with Mastermind.com too.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1103 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)It puts the lotion on its skin and sets goalsIt’s important to know what you want. Then you can go after it. And when you fall down and go boom You don’t rub dirt on it anymore you put some ‘feel good’ on it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-1028 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)There are good and bad challenges in life and I challenge you to join me in your better lifeFunnelGood.com/ofa-challenge is going to be LIVE with Russell Brunson starting Monday. After our live party broadcast of the 5 Day Lead Challenge, I touched up this page to give our ‘epilepsy entreprenuers💜’ FB group a chance to learn with me and you can too!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0920 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Thursday Won’t Matter On Any Other DayMake a choice. As the caterpillar smoked his hookah, he asks Alice a most important question “Who Are You?”
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0833 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)From Dusk Until Dawn (bloody good epilepsy sleep secrets)OnePager will be available on EpilepsySecrets.com soon ... Then we go Challenge your mornings and concur your day to help you sleep better and wake rested and ready for Epilepsy Well ... (why not take care of yourself?!).
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0733 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Please provide us with information about your credentials, your targeted audience, and ...Substantiations of your claims!Mastermind.com is Dean Graziosi, Tony Robbins, and Russell Brunson offering course content from information brokers that specialize in niche markets and services. I may be hosting it all on the amazing ClickFunnels membership site I’m building for EPILEPSY SECRETS and survival guide to drug resistant epilepsy through self care.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0632 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Show Me Where It Hurts (head on in)Got a chance to learn about squatters rights as We go into what headaches could mean in your energy profit cycle. 99 problems means you need 99________.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0526 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Solving Problems Requires Problems To Solve... Some people ask “what would Jesus do?” *FLIP TABLES*HowToBuildEmailLists.com has a SECRET resource page for the SUCCESS CONNECTION and frustration of being mislead on WebinarFuel... just to get us to a related project of HELL and SEIZURES!? Team building with others is key to success and so is forming REAL CONNECTIONS with people and not their money. Plan for more than yesterday and take action like YOU MATTER!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0436 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Do you need a knock out way to stop fighting long night of no sleep?(Enter Sandman playing in background)
5 no 10 amazing done-for-you sleep ideas so you can be more successful in your day.
But wait! We feel MORE FREE is alway the better way...! 3 more bonus tips for better rest and less bags under your eyes!
#11 sleep with ear plugs
#12 sleep with mouth guard
And lucky #13 is wear an eye mask.
YES! Give me more sleep and better rest so my brain and body love me NOW!
For the low price of FREE... you can always make the decision to TAKE CARE OF YOURSELF like you matter!
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Send in a voice message: https...2021-01-0327 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)What Flavor Is Change? Bitter, Sweet, Salty... maybe it’s spicy or plain bland.New beginnings are upon us as the adventure of 2021 helps us choose our own adventure and path to success. Eat you fill of knowledge and be the change in the world that you need or find someone that can help you get there.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0230 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Revolution To A Solution (Stack It High) Don’t do a resolution it’s time to GIVE UPCaring is sharing and sharing why you need to give up something holding you back is my Revolution to You. Stack the cards and shuffle a bad hand. It’s a New Year and time to give into yourself care.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2021-01-0136 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)I should run a title contest... or name them like Hurricanes and Tropical Storms... ‘Wednesday Sam’DarkReader.org | Seriously, we all need to laugh. Even at the worst of times. A bad joke can make a killer day and you still might have time for darkness a la carte... stop fumbling in the light and join Dark Mode. Hate white like you mean it!!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-3129 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Falling Apart At The Seems, Again (This one’s a sing along...)I started on this earlier and now I’m ready for this day to be over. Enjoy the song ‘sympathetic’ and catch you after a nap... my brain is not pleased but singing helps and so does making it back from a walk with my dog.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-3005 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Can You Pace The Monday MadnessMonday gets to be a lot of the same and yet better and worse. Isn’t that the way life often works out? FREE-dumb at last.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2932 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Do You Run Like Forrest Gump or Fight Like Bruce Lee (Get your head out of the sand, Please!)These four “F”s are ALL LIMBIC to me. The battle for Survival is not Ego and the Id. It goes through 4 phases of energy and can be more than one. Don’t “F” around and loose your mind with these 4 Fight or Flight Secrets and the post that started it all. Don’t forget to SUBSCRIBE to the podcast and then go FOLLOW EpilepticAcupuncturist on Instagram.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2829 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Are you going away from pain or towards pleasure?It comes down to self preservation or self indulge. Either way ... escape from Alcatraz and quit sticking with carrots that are out of your reach.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2721 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)The Darkest Day Is Followed By 3 Shining Stars Into The Guiding LightEpilepsySecrets.com is still coming along too. I’m torn between focus and direction and need guidance out of the darkness of ignorance and confusion of multitasking... Craig Ballantyne makes me feel like I can focus on Epilepsy Secrets and have it planned for March 21, 2021... and while listening to ‘the Ultimate Edge’ today, Tony Robbins suggest writing down and doing 4 Tasks that you have been putting off. That sounds like your light out of darkness... and a sense of accomplishment can get addictive. Go do 4 things and and start your addiction to the process.
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Send in a voice message: https...2020-12-2631 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Be A Present When You Are PresentMaking a list and checking it twice... so i don’t I forget what I want in the other room. Epilepsy doesn’t stop for the holidays and neither should you. Rest up and spread love.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2515 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Is There A Funnel For Lazy DaysFunnelGood.com is coming along to help you with starting an email marketing business from the comfort of your laptop. It isn’t perfect yet but it is less scary today than last week and I need to focus and take a vacation... sounds like a good reason to stay off social media for a week or so. Feat nor... You will never be forgotten and the show must go on. So much work goes in behind the scenes to run a successful business. DotCom Secrets is the 1st book of the trilogy for the one funnel away success. Back to...2020-12-2402 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)These Boots Are Made For Walking (LeRoy around the neighborhood)Actually... I wore shoes today but boots are great for a lot of reasons... the military taught me longer walks than my youth but walking the walking is where it is at. Run, skip, dance, or saunter into your better days. Don’t forget to subscribe and leave an honest review to help us deliver more of what you need to be an Epilepsy Champion!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2335 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)More Monday Than YesterdaySounds and noises that form words with the power of determination and the right plan. The night is as long as the day is short. Happy Winter!
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2231 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Thoughts of More and The Mindful SundayI made words again. They flow like sounds out of a mouth and off of a tongue to caress your ears and embrace the beat of a different drum.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2124 minEpilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)From Fridge to Phone With a Side of Sally ForwardAdulting again... Got stuck being forced to appreciate what others do whether I like it or not. Depending on others sucks... especially when they bully and hurt you on purpose.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-2025 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)It’s As Easy As A, B, 3 and 1, 2, CDavid Lee Roth’s Hot For The Teacher runs through my mind... learning can be fun and I stayed after school more than once without anyone like David’s Hot teacher in the video...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-1915 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Good Grief and the stairway to heavenWhy is there no escalator to heaven? Solar power is a great renewable resource (unless you are in Florida where solar panels are illegal) Maybe hell uses more energy keeping the furnace on all day...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-1821 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Epilepsy Secret #3 is a real lane changer when you a being driven insaneWent live on Facebook today. Shared a few epilepsy secrets.... There are tolls to pay and the road is rough trying to find an exit and when you spin your wheels long enough you get stuck in a rut. When someone else spine your wheels.... you get Epilepsy Hell
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-1716 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)What’s a Solution Driven Problem Doing In My House AgainSome people have a problem for every situation and and their solutions are make things worse... I feel like I make things worse sticking up for what is right. Home Depot doesn’t fix your home like you do.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-1619 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Making Beautiful Mondays TogetherIt might be madness to think a Monday can be a funday too. Even with a plan, problems arise and feelings often determine the outcome when you’re insane in the brain. Not insane... just another drug resistant epileptic sharing all the best Epilepsy Secrets to Get Out of Hell and Find You Well...
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-1529 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)Ding... Ding... Ding... Your door is a jar...Life brings us back to the reason we started trying to learn business again... a jar can open doors and help you feel myers good too.
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Send in a voice message: https://podcasters.spotify.com/pod/show/alma-myers/message2020-12-1324 min
Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)From Shocked To Rocked By Epilepsy | Drug Free Rehab TimeWriting a book and working through the process.
I have found some tools to help me figure out the best way to work and share. Here is today's project. Part one of How Alma Wayne Myers became the Drug Free Epilepsy Advocate and Self Care Master.
You don't have to be perfect to take care of yourself; Breath Good, Eat Good, and Sleep Good with easy to learn tools that have been taught for thousands of years to recover from the hell life can throw at you..
Self Care Is Health Care.
Only You Know You; so you must advocate for...2020-11-2047 min