Shows
Being HohlThe Energy Within: Understanding the Language of Your BodyIn this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watched HEAL, The Living Matrix, or The Secret, you’ve already seen how energy, belief, emotion, and frequency can influence physical healing. Today, we take those concepts even deeper — into the practical, measurable, and life-changing world of bio-resonance testing. Dr. Dani explains what the Qest4 is, how it communicates with the body’s Innate Intelligence, why frequency comes before chemistry, and how custom i...
2025-12-0515 min
The Profitable Play Podcast333: Why Your Indoor Playground Needs A Cafe (And More Hard Truths) With Funtown Play Cafe Owner Kate MitchellSimplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademyIn this episode of The Profitable Play Podcast, I sit down with Kate Mitchell, the inspiring owner of Funtown Play Café, to hear the real story behind how she turned her vision into a thriving family destination.Kate shares the highs, the lows, and everything in between—from the spark of inspiration that started her journey, to the challenges of the build-out process, to how she developed such a strong and recognizable brand that immediately resonates with families.
2025-09-0145 min
Move With MarlsHow Am I Doing? Imposter Syndrome, Event Planning and Getting Involved at Church | Episode 28In this episode I ramble about everything that’s been stuck in my brain this week. Imposter syndrome, community building through events, overstimulation and becoming a youth group leader are all topics I cover! Plus I share the details about the rebrand happening at work. Enjoy!@movewithmarlsSafe & Snatchedhttps://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=37707&dt_date=2025-04-26+17%3A00%3A00&k_class_period=15003276&k_business=318628&id_mode=2...
2025-04-1334 minThe Profitable Play Podcast325: 3 Unique Event Ideas To Get You Through Your Slow Spring Indoor Play SeasonIn this episode, I'm sharing three unique yet proven event ideas to help indoor playground owners boost revenue during the tricky spring season, bridging the gap between winter excitement and summer camp busyness. From hosting a fun and profitable "Mom-Friend Speed Dating" night, to a practical "Busy Bag" crafting event, to a strategic "Summer Camp Sampler," you'll leave this episode with a specific plan of action and ready to energize your community and drive business during typically slower months.Host a Profitable Busy Bag Event (DOWNLOAD)How To Host The Best Easter...
2025-03-2636 min
The Natural NarrativeBringing Balance Back For Better Physical & Mental HealthSend us a textEpisode 21: In this insightful episode, Leone sits down with Alex Masters, the founder of Balanced Lane, a vibrant community space dedicated to empowering women through Pilates and Yoga. Alex shares the journey of how she discovered her passion for creating a supportive and inclusive environment for women to prioritize their health and well-being.The conversation delves into how the isolation of the Covid-19 lockdowns served as a catalyst for Alex’s vision. Recognizing the challenges women faced during this time—emotionally, physically, and mentally—she set out to create a space that f...
2025-03-2146 minThe Profitable Play Podcast324: The NICHE Indoor Playground Concept With Karla from Eat and Be HoopyConsidering opening a play space in a mall OR thinking of starting a very NICHE indoor playground concept? Watch this honest interview first!In this episode, I have the pleasure of interviewing Karla, the owner of Eat and Be Hoopy, a unique business in Vermont. Karla shares her inspiring journey as a single mother who turned her passion for hula hooping into a brick-and-mortar business. Initially offering classes and parties in clients' homes, she eventually rented a dedicated space to accommodate growing demand, especially during Vermont's colder months.
2025-03-1051 min
Love AnarchyEp. 191 - Cuddle Puddle: A Platonic Intimacy ExperienceSend us a textIn this episode, host Andrea Atherton welcomes guest Jessica Langley to explore the transformative power of platonic touch, with a special focus on the cuddle puddle—a communal, heart-centered space for safe, nurturing, and non-sexual touch. In a world where physical connection is often limited to romantic relationships, the cuddle puddle offers a radical alternative: a space where people can relax, be held, and experience the deep healing that comes from simply being in gentle, consensual contact with others. Jessica shares how these experiences help regulate the nervous system, release stress, and foster a...
2025-03-0643 minThe Profitable Play Podcast323: 10 Things I'd Do If I Needed To Book More Birthday Parties NOWFREE Book More Birthdays Challenge: https://www.michelecaruana.com/birthdaychallengeBLOG for this Episode: https://www.michelecaruana.com/blog/increase-birthday-party-bookingsIf you're an indoor playground owner looking to increase party bookings, this episode is packed with actionable strategies to help fill up your calendar. Birthday parties are one of the most profitable revenue streams in your business, but if bookings are slower than you'd like, don't panic! In this episode, I walk through 10 things I would do right now, next month, and over the next quarter to boost party...
2025-02-1746 minThe Profitable Play Podcast322: Recorded Coaching Call With Meghan Hopkins, Owner of Jungle Jamz Play Cafe in Virginia!Simplify and Scale with 50% OFF My POS System-Of-Choice: https://discover.wellnessliving.com/playcafeacademyWelcome back play makers! I'm excited to bring you another insightful recorded coaching call today with Meghan Hopkins, co-owner of Jungle Jamz Play Cafe. At the time of this recording, Jungle Jamz had been open for just over 3 months. In this episode, we cover:Strategies for booking more summer birthday partiesTips for increasing café sales during parties and eventsUsing email marketing and blogging to boost bookingsBest practices for Facebook and Google adsHow to utilize testimonials effectivelyWeighing the p...
2025-02-101h 05
Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher19. Confident Demoing to Serve Your Students BestYour yoga mat isn’t just a raft keeping you safe—it’s a tool for connecting with your students. In this episode, you'll learn how to balance demonstrating poses with stepping off the mat to observe and connect. Hear ways to create a more engaging, student-centered class, from beginner-friendly cues to trauma-sensitive strategies.Whether you’re wondering when or even whether to demo, how to confidently observe, or how to create meaningful student connections, this episode has you covered.Join me and Joe-Paul Naughton-Travers for “A Framework for Teaching Trauma-Sensitive Yoga” at Carrboro Yoga in May 2025...
2025-02-0412 minThe Profitable Play Podcast321: Recorded Coaching Call With Stem Spot Owner AshimaSimplify and Scale with 50% OFF My POS System-Of-Choice (WellnessLiving): https://discover.wellnessliving.com/playcafeacademyI am excited to bring you another recording coaching call with a very-soon-to-be indoor playground owner!Today we are speaking with Ashima who is located in the Boston area and recently signed her lease to open a business called Stem Spot, which you can hear more about in Ashima's own words if you tune in.Ashima is finalizing all of her pre-opening details and so in this call we focus...
2025-01-271h 07The Profitable Play Podcast320: 16 Sweet Valentine's Day Ideas For Your Indoor Play SpaceIn this episode, I'm sharing 16 creative and profitable ways play cafe owners can celebrate Valentine’s Day while uplifting their customer base. From Mom "speed dating" to parent-child craft workshops and “Date Night Drop-Off” services to themed play dates, these ideas are designed to boost revenue and strengthen community connections. Tune in for actionable tips to make this Valentine’s Day a memorable and rewarding one for your business and your customers!Read this information on the blog and see picture examples: https://www.michelecaruana.com/blog/valentines-dayResources Mentione...
2025-01-2032 minThe Profitable Play Podcast318: 8 Trend Predictions For The Indoor Play Industry in 2025My annual TRENDS prediction episode is here! From custom gross-motor structures to more classes and online offerings, I am detailing what I expect more businesses will (or should!) do in 2025.Thanks to ALUVII for sponsoring this episode! Book a free demo and get our exclusive discount when you use this link: https://aluvii.com/play-cafe-academy2024 Trend Predictions: https://bit.ly/4j3Q8532023 Trend Predictions: https://bit.ly/4a9bJoH2022 Trend Predictions: https://www.youtube.com/watch?v=BG02UbNRciQ&t=13s
2025-01-0745 minThe Profitable Play Podcast316: 6 Proven Tips to Boost Last-Minute Holiday Sales for Your Indoor PlaygroundSchedule an Aluvii Demo: aluvii.com/play-cafe-academyRead this episode's blog article: https://www.michelecaruana.com/blog/last-minute-holiday-tipsOTHER RESOURCES:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDGetting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZUWhat's Working 2025 Guide: http://bit.ly/3GwXQASPlay Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fDFund Your Indoor Play Business: http://bit.ly/38KbYbzCourses & Consulting...
2024-12-1325 min
Smile Revolution PodcastCaroline Smith and Nina Farmer 2024On this podcast recording I had the pleasure of speaking to Caroline Smith and Nina Farmer -
Caroline is a Dental Hygiene/Therapist in the North East with a passion for functional health. As a dual-qualified Nutritionist, she educates patients on evidence-based diet and lifestyle interventions to stabilize gum disease and prevent decay. She also supports TMD-related pain using diet, lifestyle, breathing techniques, manual therapy, and targeted orofacial exercises, offering services both in her clinic and online.
Nina, a Dental Therapist since 2013 and Nutritional Therapist since 2019, combines her passion for holistic patient care in clinical practice, workshops, and lectures. She...
2024-10-2842 minThe Profitable Play Podcast309: Navigating Year One in Business With Playgrounds Cafe Owner Mackenzie TysonIn this episode, we dive deep into the challenges and triumphs of opening a brick-and-mortar play cafe with Mackenzie Tyson, owner of Playgrounds Play Cafe in Ohio. Mackenzie shares her experiences from the first seven months, including the hurdles of launching a business, unexpected expenses, and slower-than-expected bookings. We discuss the importance of pivoting and optimizing your business model, especially focusing on improving party and membership offerings for increased revenue.Tune in as Mackenzie opens up about her vision for Playgrounds Play Cafe and the reality of managing a new business. We also explore...
2024-10-211h 05The Profitable Play Podcast308: How Indoor Playground Owners Can Get Sponsorships from Local (And Non-Local!) BusinessesTwo of the biggest roadblocks we face as indoor playground and play cafe owners are funding and sustaining cash flow- right? We need the money to get our business started and launched successfully and we need a constant flow of money to keep our business running.And one tactic to help overcome either or both of these roadblocks that I feel is pretty underutilized is B2B sales in the form of business sponsorships. In this episode I break down exactly what I mean by "business sponsorships", give you T...
2024-10-1454 minThe Profitable Play Podcast306: Enhancing Accessibility in Your Playground: Insights from Inclusion Specialist and Advocate Kayla CoburnIn this essential episode of the Profitable Play podcast, host Michele Caruana sits down with Kayla Coburn, Inclusion Specialist and Educational Consultant and the owner of Inclusion Starts Now, to explore how indoor playground owners can make their spaces more accessible for all children. Kayla shares her expertise on creating inclusive environments that cater to diverse needs, ensuring every child can enjoy and benefit from the play experience. She offers actionable tips on modifying layouts, choosing adaptive equipment, and training staff to be more aware and supportive of inclusion efforts. Join us as we...
2024-09-3051 minThe Profitable Play Podcast(BONUS- TODAY ONLY!) Get The Dose Of Motivation YOU Need from My Mentor AmyJoin The Bootcamp: https://www.michelecaruana.com/bootcampEpisode With Heather: https://bit.ly/3Z1lsKiJoin Amy, myself, and thousands of other aspiring & experienced course creators for this $47 bootcamp-- doors close TOMORROW!TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS
2024-09-1028 minThe Profitable Play Podcast303: A Real Look Inside The Life of An Indoor Playground Owner with Alyssa FoxIn this episode, host Michele Caruana sits down with Alyssa Fox, owner of Wiggle and Play in Kenosha, Wisconsin. Alyssa shares her journey of transitioning to a larger space for her indoor playground business, discussing the launch process, funding, and overcoming unexpected roadblocks. Learn about the various revenue streams that sustain her business, her hiring philosophies, and her hands-on approach to management. Whether you're an established indoor playground owner or considering entering the industry, Alyssa's insights and advice are invaluable.Highlights:Transition to a larger space: Challenges and triumphsDetailed look into the build-out...
2024-09-0955 minThe Profitable Play Podcast(BONUS) How to Turn Your Knowledge Into A Digital Course That Can Generate REAL Income (Even As A Side Hustle!) With Amy PorterfieldRegister For The Course Creation Bootcamp (and unlock my bonus training): www.michelecaruana.com/bootcampFREE Guide to creating digital classes or products: https://bit.ly/3Mfg7aCLearn About Heather's Course Story & Her Kindergarten Readiness Program: https://bit.ly/3Z1lsKiHow "Play" Coach Juliana Took Her Skills Online, Increased Her Impact, Retired Her Spouse, and Designed Her DREAM Business: https://bit.ly/3APttrpLaunching, Growing, and Scaling an Intentional Indoor Playground Business With Christine Hernandez: https://bit...
2024-08-2847 minThe Profitable Play Podcast301: My BEST Tips And Strategies (That Almost NO ONE Takes Or Implements!) Part 2FREE Guide to creating digital classes or products: https://bit.ly/3Mfg7aCGet 50% Off WellnessLiving (My POS System of Choice): https://discover.wellnessliving.com/playcafeacademyTo celebrate my milestone of reaching 300 Profitable Play Podcast episodes-- I did something a little different.I dedicated my 300th episode (and 301st episode!) to rounding up some of (what I consider to be) my BEST pieces of advice, that (and here's the catch)-- almost NO ONE takes or implements.For links to all videos...
2024-08-2650 min
Design You With LauraLouu - A Human Design PodcastHacking Your Senses: How to Enhance Your Daily ExperienceDiscover the secrets behind human senses in Human Design and learn how to navigate and enhance each one for a more enriching and fulfilling daily experience. From taste and smell to touch and sight, this blog post will provide tips and techniques to optimize your sensory perception.Click below To sign up for the visibility Master class: https://www.wellnessliving.com/rs/event/reachingbetteralternatives?k_class=700194&k_class_tab=52070Learn more about LauraLouu and her journey. Laura has many amazing offerings on her website so book today! https://www.lauralouu.com/
2024-08-2009 minThe Profitable Play Podcast299: Recorded Coaching Call with Katie from Adventure Brews Play Haven That Highlights Using a MOBILE Business as a Pre-Launch Runway!In this episode, Michele Caruana chats with Katie from Adventure Brews Play Haven, a mobile business offering classes and activities as she prepares for a brick-and-mortar location. They discuss the advantages of starting as a mobile business to build revenue and a customer base, delve into effective crowdfunding strategies, and explore ways to secure business sponsorships. Michele provides tailored advice on key pre-opening steps, such as planning and preparation before signing a lease. Tune in to hear Katie's questions and Michele's insights, and discover actionable tips for engaging your market and generating income before opening a physical space.
2024-08-121h 15The Profitable Play Podcast298: How To Add COWORKING As A Revenue Stream In Your Indoor Playground BusinessBlog for this episode: https://www.michelecaruana.com/blog/add-coworking-to-your-indoor-playgroundFREE Wellness Living Demo With 50% Discount: https://discover.wellnessliving.com/playcafeacademyIn this episode I am SO excited to talk about one of the HOTTEST trends in the indoor playground industry right now– and that is adding COWORKING options to your space.In the evolving landscape of work and childcare needs, indoor playgrounds have a unique opportunity to diversify their offerings and tap into a growing market need by incorporating coworking services to their facilities.
2024-08-0544 minThe Profitable Play Podcast296: How to Amplify Your Mission By Transforming Your Playground's Story into a Children's Book with Jody DyerWellness Living FREE Demo + 50% Discount: https://discover.wellnessliving.com/playcafeacademyIn this inspiring episode, we are thrilled to welcome Jody Dyer, the visionary owner of Crippled Beagle Publishing. Jody reveals the secrets behind transforming your indoor playground mission into a captivating children's book. Drawing from her own experience as a writing coach and author, Jody provides step-by-step guidance on writing, publishing, and marketing a book. Learn how storytelling can amplify your brand, extend your reach, and create a lasting impact in your community. Don't miss this episode filled with practical tips, creative inspiration, and...
2024-07-2254 minThe Profitable Play Podcast294: 14 Things I LOVED About The New-And-Improved Friendship Fortress Indoor Playground FacilityBLOG for this episode: https://www.michelecaruana.com/blog/14-things-i-loved-about-this-play-cafe-businessYouTube Tour: https://www.youtube.com/watch?v=MKtCgkmvI5I&t=296sPre-Vacation Playlist: https://www.michelecaruana.com/prevacationplaylistFree A.I. Training: https://www.michelecaruana.com/using-ai-for-your-play-cafe-businessCafe Kiosk Ordering: https://bit.ly/3QPEUViOTHER RESOURCES:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDGetting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZUWhat's Working 2024 Guide: http://bit...
2024-07-0829 minThe Profitable Play Podcast291: Recording Coaching Call With Play Cafe Owner Jessica From Little Hart's Play Cafe in IndianaFREE "Hire Your Kids" Guide: https://bit.ly/hireyourkidsguide"Hire Your Kids" FULL Toolkit (Step-By-Step): https://bit.ly/hiringkidstoolkit Indoor playground owner business coaching call with Little Harts Play Cafe owner Jessica!In today's episode, you get to listen in on a recorded coaching call with indoor playground owner Jessica who will be opening Little Harts Play Cafe later this year.In this conversation, we discuss...... Potential layout solutions for a 3,000 square foot space... Combining two smaller spaces i...
2024-06-171h 10
Ready Set ReikiEpisode #70 Peggy Gaines: Bridging Medical Knowledge and Holistic Healing – A Heartfelt Journey from Nursing to Reiki MasteryWhat happens when a seasoned labor and delivery nurse stumbles upon the transformative world of Reiki? Join us as we welcome Peggy Gaines, RN, BSN, a revered Reiki master teacher and certified meditation instructor, who takes us on her profound journey from the hospital room to the realm of holistic healing. Peggy's transition to Reiki wasn’t just a career switch – it was a deeply personal and emotional evolution sparked by her son’s battle with a malignant brain tumor. Her story is a heartfelt testament to the power of combining medical knowledge with spiritual practices like meditation and Reiki...
2024-06-0558 minThe Profitable Play Podcast288: How To Save Money On Your Facebook And Instagram Ads (Part 2/2)Book More Birthdays with Ads Course: https://bit.ly/3N7bPAIBLOG For This Episode: https://www.michelecaruana.com/blog/save-money-on-adsToday we're diving into PART 2 of one of my favorite topics: marketing your indoor playground or play cafe business while saving money.Facebook and Instagram Ads can be powerful tools for scaling your indoor playground business, but they often feel confusing and costly for beginners.While quick-launch ads and boosted posts are tempting, they often lack real ROI.
2024-05-2725 minThe Profitable Play Podcast286: How To Save Money On Your Facebook And Instagram Ads (Part 1/2)Book More Birthdays with Ads Course: https://bit.ly/3N7bPAIBLOG For This Episode: https://www.michelecaruana.com/blog/save-money-on-adsToday we're diving into one of my favorite topics: marketing your indoor playground or play cafe business while saving money.Facebook and Instagram Ads can be powerful tools for scaling your indoor playground business, but they often feel confusing and costly for beginners.While quick-launch ads and boosted posts are tempting, they often lack real ROI....
2024-05-1341 minThe Profitable Play Podcast284: 5 Questions To Ask Yourself To Reclaim Your Focus and Purpose as a Business Owner BEFORE Q2 is OverSince we are ALREADY nearing the halfway point of the year, today I want you to ask yourself a couple of questions (5 to be exact!) that I have gotten in the habit of asking MYSELF if I’m feeling a little distracted or unmoored in my work or personal life, because it always brings my goals and perspective back into focus.If you prefer to read this content: https://www.michelecaruana.com/blog/questions-to-ask-to-reclaim-focusResources Mentioned:Kid's Night Out Video: https://www.youtube.com/watch?v=F7OC...
2024-04-2934 minThe Profitable Play Podcast281: Timed Open-Play Sessions Vs. Drop-In Play: Which Is Right For YOUR Indoor Playground Business?In today's episode of the Profitable Play Podcast, we'll explore the pros and cons of timed play sessions and open all-day access for indoor playgrounds and play cafe businesses. While timed play sessions offer a structured environment and (sometimes!) more predictable revenue, they may limit flexibility and customer satisfaction. Open all-day access provides increased flexibility and continuous revenue but comes with challenges such as overcrowding and staffing issues. Choose the model that aligns with your business goals, customer preferences, and operational capabilities, and even consider a hybrid approach for added adaptability!READ this content...
2024-04-0836 minThe Profitable Play Podcast280: From Quiz to Conversion: How Quizzes Can Drive Sales for Indoor Playground Businesses With Lindsay RobertsIn this episode, Lindsay Roberts of Fem Frontier dives into the strategy of using fun and simple quizzes to build and segment email lists (and entire customer bases!) specifcally for indoor playground owners. She highlights the importance of creating engaging quizzes, promoting participation, and segmenting lists for highly-personalized, targeted marketing. Lindsay shares practical tips and best practices to empower you to leverage QUIZZES for (automated!) business growth.
Try Interact (Our Recommended QUIZ Software): https://bit.ly/43DFKtG
Lindsay's Quiz: https://www.femfrontier.com/take-quiz
Lindsay's Website: www.femfrontier.com
2024-04-0151 minThe Profitable Play Podcast279: Texting Trends: Modern SMS Marketing Techniques for Indoor Playgrounds14-Day SMS Marketing Trial: https://www.salesmessage.com/?fp_ref=nzfbw
OTHER RESOURCES:
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
What's Working 2024 Guide: http://bit.ly/3GwXQAS
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
Fund Your Indoor Play Business: http://bit.ly/38KbYbz
Courses & Consulting: http://bit.ly/3N7bPAI
Indoor Playground Business Courses: https://bit.ly/37yCxAC
Michele’s Instagram: https://bit.ly/3Ia4PTK
Michele’s Website: https://www...
2024-03-2542 min
High Conversion Health MarketerAchieving Success in the Wellness Tech IndustryStarting a new role as VP of Marketing for WellnessLiving, Nadia Milani knew she needed a solid strategy to 'prove herself' in 90 days. In this impactful interview, Nadia tells how she crafted 30-60-90 day blueprint for her new role - plus the ways effective leadership, quick wins, and fostering trust all played major roles. This episode is a goldmine for anyone looking to refine their leadership skills, strategically navigate career transitions, or simply seeking inspiration to lead with authenticity and purpose.Follow Nadia on LinkedIn*****Ready to up-level your video conferences? Check...
2024-03-1935 minThe Profitable Play Podcast278: Hosting A Successful (And Profitable!) Mother's Day Vendor Event At Your Brick and MortarHosting vendor shopping events at your indoor play space can be a great way for a quick cash boost AND to begin building a relationship with other local businesses owners and makers. However, the success of your first event is CRITICAL when it comes to enticing shoppers and booking vendors for any future subsequent events. So ensure you don't make these very common mistakes (many of which I have lived and learned from myself!) so you can create a smashingly successful Mother's Day event for your customers, your vendors, and your own indoor playground business.
2024-03-1828 minSmile Revolution PodcastSMILE REVOLUTION 2024 EP2 - MEDITATIONIf you wish to become a member of Smile Revolution Thrive wellbeing space for dental professionals please follow the below steps -
Click on the link below, and fill in the required information to create your profile.
https://www.wellnessliving.com/signup/smile_revolution
- Enter your first name, surname and email
- You will then receive an activation email in your inbox
- Click Activate account
- This will take you to the 'Create My Account' page to enter your details - create a password - sign the terms and conditions to create your account.
- You will then...
2024-03-1512 minThe Profitable Play Podcast277: Your Perfect Pre-Launch Marketing Plan For Your Indoor Playground Business (From Daydream to Opening Day!)Here's your pre-marketing checklist PDF: https://www.michelecaruana.com/marketingchecklist
Even if your business is already open, this episode of the Profitable Play Podcast hosted by Michele Caruana will discuss pre-launch marketing strategies that will help you...
-launch a new service or revenue stream
-open a second location with success
-announce new opportunities like licensing or franchising
And more!
When it comes down to it, launching something new can be both exhilarating and a tad overwhelming, especially when...
2024-03-1143 min
JAG Cast#138: How to Start a Yoga Studio With Miss ChrissieLearn from Miss Chrissie what it takes to start a Yoga studio as the PIC discuss the impending launch of Chrissie's latest business venture, Joy Movement Arts. How did she make the website? What business software did she choose? How will JMA distinguish itself from the competition? Learn all this plus some office desk drama and a random cat interruption! It's a short and sweet episode all "about growth and yoga and calmness."
Subscribe at https://jenkintownartsgarage.com to get JAG updates delivered to your email inbox so you'll never miss an episode, video...
2024-03-0736 minThe Profitable Play Podcast276: Recorded Coaching Call With Indoor Playground Owner Leena From The Little Play AvenueI was asked recently to bring back recorded one-on-one coaching calls with Play Maker Society members, so today I am VERY excited to be doing exactly that!A few weeks back I reached out inside of my Play Maker Society group and asked for volunteers who agreed to be recorded for the podcast and YouTube channel, and I am SO excited to bring you the first of those today!Other recorded coaching calls: https://bit.ly/49D8zZ5The Little Play Avenue Website: https://thelittleplayavenue.com/
2024-03-0459 minThe Profitable Play Podcast275: How To Create a Compelling Brand Story That Works As A Lead Machine For Your BusinessHow to tell your brand story on social media and on your website with Mariana Henninger from Brand Magnetic!
Oftentimes when I am researching other indoor playground businesses, I find that ONE thing is sorely lacking from many websites and social media channels--
And that is a captivating and intentional BRAND story.
Now I know you may be watching and thinking, I don’t want to put my personal business out there- I prefer to be behind the scenes. And that is absolutely OK. You...
2024-02-2656 minThe Profitable Play Podcast274: Interviewing Indoor Playground Owner COUPLES!Watch On YouTube: https://youtu.be/iFtbdMJ09Cw
Interviewing play cafe owner couples and asking the tough questions for Valentines Day!
In this video, I am interviewing the owners of Natural Nest Play Cafe and Busy Bee Play Cafe and asking them questions like...
What is it like to own a business with your spouse?
What has been most challenging thus far?
What have you learned about each other along the way?
What advice would you give to prosp...
2024-02-1933 minThe Profitable Play Podcast273: Adding A Play-Based Discovery School To Your Indoor Playground With Project Play Owner Alera Owens!Join host Michele Caruana as she welcomes Project Play Museum owner Alera Ownens! In this conversation, Alera is going to pull back the curtain on her amazingly successful business by sharing insights into things like
How she launched her business and where she found design inspiration and what that process looked like
Why she decided from the jump to have a discovery school as one of her revenue streams
Exactly what her discovery school program looks like and how it has evolved over time
How she continues to promote her fully booked-out school by forming relationships with her...
2024-02-1455 minSmile Revolution PodcastSMILE REVOLUTION 2024 - The Practice Of Self‑compassion Among Dental ProfessionalsTo join the Smile Revolution Thrive 60 minute Self - Compassion workshop and obtain your complimentary Self-Compassion Journal -
Register here within the Smile Revolution Thrive Store (note you will need to sign up and create your own account to register) -
https://www.wellnessliving.com/catalog/smile_revolution
To read the full article https://www.dental-tribune.com/news/the-practice-of-self-compassion-among-dental-professionals/
(all rights from author and publishers granted, and access to full articles and references detailed in the notes of the recording).
To access more of our resources please sign up to our newsletter at www.smile-revolution.net or simply book a 1...
2024-02-1314 minThe Profitable Play Podcast272: 8 Steps To A Successful Founding Member Launch (Even If You ALREADY Sell Memberships)Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
The Time We Had To Ban A Customer: https://www.youtube.com/watch?v=aPtJtRaHyEE&t=558s
Mini Course Library: https://www.michelecaruana.com/mini-course-library-play-cafe-academy
RESOURCES:
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
Getting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZU
What's Working 2023 Guide: http://bit.ly/3GwXQAS
Fund Your Indoor Play Business: http://bit.ly/38KbYbz
2024-02-1234 minReady Set ReikiEpisode #41Reverend Dr. Tracy Cox: Embracing Reiki's Universal Life Force in Spiritual Leadership and CoachingWhen Reverend Dr. Tracy Cox first encountered Reiki in the '90s, it wasn't just an addition to her spiritual toolkit—it was a transformation waiting to unfold. Across 25 years of guiding souls around the world, she's harnessed the power of this sacred practice, blending it with a kaleidoscope of spiritual disciplines. In our latest episode, she shares her journey, revealing how she integrates Reiki with her roles as a minister and spiritual coach, and how this synergy can transcend conventional religious confines and connect us more deeply to the universal life force.Imagine a daily ritual th...
2024-02-1139 minThe Profitable Play Podcast271: How Former Teacher Heather O'Donnell Creates Impact and INCOME Beyond The Classroom With Digital ProductsWant to add digital products to your indoor playground business OR use them to fund your brick and mortar location? This is the episode for you!
Heather O'Donnell is the owner & founder of Kindergarten Ready Skills, where she helps preschool moms prepare their kids for kindergarten and the owner & founder of Teacher Biz, where she helps teachers build profitable, enjoyable online businesses of their own.
As a former kindergarten teacher, Heather is passionate about helping teachers use their teacher skills to make an impact and an income beyond the...
2024-02-0756 minThe Profitable Play Podcast270: 6 Key Things To Remember If You're Running Your Own Facebook and Instagram AdsRESOURCES MENTIONED:
Book More Birthdays With Ads Course for Indoor Playgrounds: https://bit.ly/3N7bPAI
Evergreen Ads Episode: https://bit.ly/45fO8PP
Ads Tutorials on YouTube: https://bit.ly/3UiUZFy
OTHER RESOURCES:
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
Current Owners Membership Application: http://bit.ly/3kQsNtQ
Fund Your Indoor Play Business: http://bit.ly/38KbYbz
Courses & Consulting: http://bit.ly/3N7bPAI
Indoor Playground Business Courses: https://bit.ly/37yCxAC
2024-02-0532 minThe Profitable Play Podcast269: Practical Meal Planning Tips For Busy Owners To Save Time While Still Eating Healthy with Verona AngolMeal prep and planning tips for busy entrepreneurs and business owners!
In this episode, we have special guest Verona Angol, the host of the "Lose Weight with Meal Planning" podcast. Verona is joining us to share expert insights on meal prep strategies tailored specifically for busy entrepreneurs and indoor playground owners.
Are you constantly on the go, juggling work, family, and the demands of running an indoor playground business? 🏢👩💼 Are you looking for practical tips and time-saving meal prep ideas to keep you energized throughout the day? 🍱🕒 In this episode, we've got yo...
2024-01-3149 minThe Profitable Play Podcast268: Should Indoor Playgrounds Open EARLIER? My Take On The Subject And The SECRET To Affording ItWeb Design Services: https://www.michelecaruana.com/play-cafe-business-web-design-services
Why Memberships are Crucial: https://bit.ly/44nGkKV
Interview With Heather From Play Date LLC: https://bit.ly/3S81GYm
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
OTHER RESOURCES:
Getting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZU
What's Working 2023 Guide: http://bit.ly/3GwXQAS
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
Fund...
2024-01-2632 minThe Profitable Play Podcast253: 250 New Members, $30k Monthly: The Growth Strategy That Transformed Lindsay's Indoor Playground's Revenue and ImpactSpirited Play Labs Website: https://spiritedplaylabs.com/
Spirited Play Labs Instagram: https://www.instagram.com/spiritedplaylabs/
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
OTHER RESOURCES:
Getting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZU
What's Working 2023 Guide: http://bit.ly/3GwXQAS
Play Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fD
Fund Your Indoor Play Business: http://bit.ly/38KbYbz
Courses & Consulting: http://bit.ly/3N7bPAI
2023-11-291h 02
HALO Talks: Elevating WellnessThe Science of Training Young Athletes-Expert Perspectives with Bill ParisiBill Parisi is a former athlete who began his career over 30 years ago. As a Division 1 all American athlete in college, he quickly realized the lack of appropriate training for young athletes in field and court sports. In 1990, he began his entrepreneurial journey with a small 3,000 square foot facility, which quickly grew to multiple locations. With guidance from industry expert Tom Plummer, Bill focused on helping young athletes aged 7 to 18. Pete and Bill dive deep into the world of youth sports training and how it can positively impact young athletes' lives. They also discuss the importance of...
2023-11-2128 min
EASE OS Signal | Organize | CoherenceThe Benefits of Ashtanga Yoga - The Ancient Yogic PracticeAshtanga is the most ancient form of Yoga that focuses on movement and breath to a very disciplined degree. The psychological and mental benefits are notable even after one yoga session… From academia to the clinical world and entrepreneurial space, I have pushed myself in every area of my life, despite my rollercoaster of a journey with Lupus. I have a lot of people in my life to thank for their support, but Ashtanga Yoga is truly what has gotten me out of my head, through my limiting beliefs and victim mindset, so that I could rise ab...
2023-10-1710 min
Be S.H.E.Ep. 21 Trauma and Play: How to Heal Through Movement and Fun w/ Angie BerrettAre you bringing movement and play into your day? If not, make sure you tune in to today’s show to find out how our guest, Angie Berrett, moved through trauma by finding the fun elements in healing. Angie Berrett (she/they) is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps use play and movement to connect to their bodies, releasing stress, anxiety, depression and trauma. After going from child abuse survivor to registered nurse to yoga...
2023-09-2730 min
Insider TalksHow can online booking software automate your wellness business?Online booking software offers a convenient and easy-to-use platform that allows your clients to schedule appointments at their convenience. Gone are the days of playing phone games or relying on manual receptionists. With online booking software, customers can easily access your services, select the services they want, and book appointments in real time. WellnessLiving's feature-rich software provides a seamless experience for both clients and staff, reducing scheduling errors and increasing overall efficiency.
2023-07-1904 min
Fitness Business Insider PodcastEpisode 10 - Tim Lyons, Founder and CEO of ProFit Marketing Solutions and Pulse Fitness Training FacilityIn Episode 10 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini get to spend some time with Tim Lyons who is the founder and CEO of ProFit Marketing Solutions and Pulse Fitness Training Facility (est. 2008). Tim has spent the last 13+ years as a gym owner and operator so he knows firsthand the challenges of gym ownership and understands the need for results-driven fitness business coaching solutions. Through ProFit, Tim has devised business strategies and has helped thousands of fitness professionals learn how to successfully market their products and services with the goal of more prof...
2023-07-0730 min
Fitness Business Insider PodcastEpisode 9 - Bryan K. O’Rourke, CEO Advisor, Deal Maker, Investor and Expert in Technology TrendsIn Episode 9 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini get to chat with Bryan O’Rourke who is an experienced CEO, strategist, investor, board member and advisor. With a track record of growing brands, his present focus is on healthy lifestyle, technology, innovation, and business development. He speaks to the changing landscape of how trends impact our focus with technology such as automation and AI. Bryan is also President of the non-profit Fitness Industry Technology Council, driving innovation and collaboration in the fitness space and he shares some insight on trends such as hea...
2023-06-0631 min
Fitness Business Insider PodcastEpisode 8 - Mel Tempest, Group Fitness Advisor for Studios, Clubs and FranchisesIn Episode 8 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini connect with Mel Tempest who is not only a long-time gym owner of a large facility in Australia, but CEO and Founder at Ignite Fitness Business Events, and host of The Gym Owners Fitness Business Podcast and The Women’s Leaders Fitness Business Podcast. Mel is a sought after speaker and works with clubs to create unique niches through innovative programming, tech and operational strategies. She has some insightful experience as a pillar in the fitness community and her leadership and perspective on how to...
2023-04-1835 min
Fitness Business Insider PodcastEpisode 7 - Bill Parisi, Founder, CEO of Parisi Training Systems Inc.In Episode 7 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini speak with Bill Parisi who is internationally recognized for his expertise in sports performance training. Bill’s decades of experience have afforded him the opportunity to work with organizations such as the NFL, Nike, Reebok, NSCA and the ACSM to name a few. He is also a renowned speaker and author. Bill shares a bit about his secrets to longevity in the business as a coach, educator and business owner. He has some tried and tested strategies to help gym owners capitalize on the sp...
2023-03-2939 min
Fitness Business Insider PodcastEpisode 6 - Eric Posner, Co-founder, CEO at Swerve FitnessIn Episode 6 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini chat with Co-founder and CEO of SWERVE Fitness, Eric Posner. This Harvard grad and Equity Sales Trader turned fitness entrepreneur so he could devote his time to sharing his passion for fitness with the world. Through relentless hard work, drive, ambition, and an unwavering belief in the power of fitness, Eric built his brand Swerve. He shares some of his challenges and missteps and how those experiences helped shape the successful entrepreneur he is today.
2023-03-0935 min
Fitness Business Insider PodcastEpisode 5 - Nina Israel, Money Mentor and Business Coach ExpertIn Episode 5 of Fitness Business Insider Magazine podcast—powered by WellnessLiving —hosts Chris & Steve Cristini get down to the nitty gritty of your finances with money mentor and business coach expert, Nina Israel. Nina has worked with hundreds of fitness business owners to help them gain financial clarity and develop financial wellness strategies. She is deeply dedicated to financial education and uses a holistic approach to help business owners empower themselves by gaining a new confidence when it comes to their numbers. She created a course called Strength in Numbers and shares some tips and insights on how to show...
2023-02-2828 min
HALO Talks: Elevating WellnessLeveling Up with Len Fridman | WellnessLiving - Software with a Heart for the HALO Sector.Len Fridman was laid off from his corporate job in 2009 after nearly a decade, and upon doing a bit of soul searching, he decided to pursue his passion for fitness instead of continuing on in "corporate life." He started a small boot camp business in a local park which quickly went on to become the most successful outdoor program in Canada in multiple cities. Eventually, a need/business frustration presented itself on the software side, which then led him to his Co-Founder Sasha Davids, who promptly jumped onboard. They started out small but have now scaled to...
2023-02-0625 min
Fitness Business Insider PodcastEpisode 4 – Beth Bishop, Founder of The Phoenix EffectIn Episode 4 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini mix it up with mindset coach Beth Bishop. Bishop has years of experience in helping fit professionals master their mindsets and business processes to achieve more joy. Beth explores the top 5 obstacles that gym owners face and shares how you can shift from feeling overwhelmed and move into an optimal mindset so that you can harness your leadership skills and find success. Beth has personal experience in the journey of a fit biz owner, as the founder and operator of her own facility, The P...
2022-12-0434 min
Fitness Business Insider PodcastEpisode 3 – Kory Angelin, Author and InfluencerIn Episode 3 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini sit down with award-winning fitness business executive, coach and 2x published author, Kory Angelin. Kory is a long-standing expert in the fitness industry and has contributed to the growth and success of several top-shelf fitness brands. He now oversees the sales and revenue for The DripBar, a unique I.V. Vitamin Therapy franchise. He shares some best practices and offers some insight on skills needed to be successful in sales and member retention. Powered by WellnessLiving www.fitness...
2022-12-0429 min
Fitness Business Insider PodcastEpisode 2 – Emre Ozgur, Founder and CEO of Safe SweatIn Episode 2 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini chat with Founder and CEO, Emre Ozgur. Ozgur’s experience in competitive sports combined with his leadership time in organizations like Crunch Canada helped fuel his fire to start his own revolutionary boutique fitness brand called Safe Sweat. Ozgur took the leap into this unique approach to personal fitness, hard on the heals of COVID. Listen as he shares how he got the courage and conviction to develop the brand and hear about some of the best lessons he gleaned from his decades in the...
2022-12-0443 min
Fitness Business Insider PodcastEpisode 1 – Jeff Larsh, Co-Founder of Greenlight Personal TrainingIn Episode 1 of the Fitness Business Insider Magazine podcast — powered by WellnessLiving — hosts Chris & Steve Cristini speak with Jeff Larsh, Co-Founder of Greenlight Personal Training, to get his take on the franchise model. Larsh is a long-time veteran in the CrossFit and functional training space and as a coach, gym owner, and founder, his journey is packed with lessons learned and golden rules. Listen as he shares on how to stand out in the Personal Training space, how to differentiate your franchise model from competitors, and some pros and cons of venturing into franchising. Powered by Well...
2022-12-0431 min
Fitness Business Insider PodcastMeet n’ GreetWelcome to the Fitness Business Insider Podcast meet and greet. Meet our guest hosts Chris & Steve Cristini. Powered by WellnessLiving www.fitnessbusinessinsider.io
2022-12-0302 min
The Fitcarma PodcastFCM195: Why Your Marketing Will Fail If It Doesn't Focus On This One Thing with Alexa CawleyThe big question we unpack in this episode is... what does your community really want from you? And we're not talking surface-level stuff like abs... What do they really want out of the time they've sold to you? Today's episode features a marketing consultant for health & wellness entreprenuers, focused on helping wellness brands grow and learn how to effectively market their businesses. But this interview is different in that she's not here to talk about granular tactics, tools and tricks that you would expect a marketing consultant to deliver.
2022-10-2958 minThe Fitcarma PodcastFCM191: Unlocking The Mysteries of the Group Fitness Manager Role with Staci AldenIn this episode, we are diving into the role of the group fitness manager, which in almost 300 episodes is a topic that we haven't really touched on before... and yet it was one of the most vital - albeit mysterious - roles of any club or studio. We know that if you are a studio owner, you may be performing this role yourself. OR if you're looking to hire someone to fill this position, where do you even begin? As you'll quickly learn in this episode, there is no roadmap or playbook for a group f...
2022-09-251h 02
Adventures In ConsciousnessLee Ann Fortunato-Heltzel - MetaArtLee Ann Fortunato-Heltzel – MetaArtLIVESTREAMING Tuesday, March 1, 2022, at 12:00 PM PST / 3:00 PM ESTLive on OMTimes Radio Tuesday, March 8, 2022, at 12:00 PM PST / 3:00 PM ESTWatch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV YoutubeJoining the Conversation this week we would like to welcome back…Explorer of Human Potential, Life > Death Transitionalist, Multi-Dimensional Artist and Marketing Innovator, Lee Ann Fortunato-HeltzelAs a trained artist and a gifted esoteric practitioner, Lee Ann has created a new genre of visual art that energetically transforms the space it inhabits to that of a...
2022-03-0254 min
The Marketing Hygiene PodcastCreating an Intention to Grow in 2022 with Rita Abdallah In episode 154, I talk to my dear friend Rita Abdallah about creating or intentions for the upcoming year. Rita is the founder of Turning Point Yoga and Wellness. She teaches yoga, meditation and workshops that connect students to their intuition, creativity and inner goddess. Join her intention setting workshop on Saturday, January 16, 2021 at 1PM EST. https://www.wellnessliving.com/rs/event/tpyw?k_class=355634 Leave us a review and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-determined-mom-show/id1463838272
2022-01-0125 minThe Marketing Hygiene PodcastCreating an Intention to Grow in 2022 with Rita Abdallah In episode 154, I talk to my dear friend Rita Abdallah about creating or intentions for the upcoming year. Rita is the founder of Turning Point Yoga and Wellness. She teaches yoga, meditation and workshops that connect students to their intuition, creativity and inner goddess. Join her intention setting workshop on Saturday, January 16, 2021 at 1PM EST. https://www.wellnessliving.com/rs/event/tpyw?k_class=355634 Leave us a review and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-determined-mom-show/id1463838272
2022-01-0125 min
Start TalkingVacation is coming to an end, here is 1 more great episode!Send us a Text Message.This week we are featuring another episode of Gareth's podcast Nock, Nock...Who's There?It is well timed for the New Year as Gareth & Nicky (co-host) dispel some age old fitness myths!-We with catch you all in 2022 - Gareth, Scott & Aliya. --ORGINAL SHOW NOTES:Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week join Gareth and Nicky as they bust some common...
2021-12-2749 minStart TalkingVacation is coming to an end, here is 1 more great episode!Send us a Text Message.This week we are featuring another episode of Gareth's podcast Nock, Nock...Who's There?It is well timed for the New Year as Gareth & Nicky (co-host) dispel some age old fitness myths!-We with catch you all in 2022 - Gareth, Scott & Aliya. --ORGINAL SHOW NOTES:Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week join Gareth and Nicky as they bust some common...
2021-12-2749 min
The Fitcarma PodcastFCM153: Conquer the Chaos: How to Solve the 5 Biggest Problems that Keep Your Business from Turning a Profit with Len & Sasha of WellnessLivingRunning a business is hard. As a creator or entrepreneur there are so many hats that you have to wear, and often a ton of different tasks that you have to manage. Amidst what can feel like controlled chaos at times, it can be extremely difficult to be able to take an objective look at your operations and determine what it is that is causing the biggest problem, what could be made easier, or optimized. That's why in today's episode, our guests are going to uncover the biggest problems small fitness bu...
2021-11-1341 min
Nock, Nock...Who's There?Ep.17: Is Fitness Playing the Correct Role in Your Life? with Academy Member, Danielle!Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-On this week's episode Gareth is joined by Academy member, Danielle. Danielle walks us through her fitness journey, finding 'fitness' as a teenager and how group based exercise and life experience helped re-shape the role of exercise in her life!-Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k...
2021-10-1856 minNock, Nock...Who's There?Ep.16: Fitness Fads....Part 1?Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-On today's episode Nicky and Gareth discuss 'Fitness Fads'. Get ready for some reminiscing, some laughs and some interesting revelations! Ab cradle.. thigh master.. drumming.. vibrating belts.. and more!-As mentioned in the show head over to our Facebook page (link above) and please make suggestions of fitness fads that you would like us to review on part 2 of this feature!! -Find The Nock Academy here:Website...
2021-10-1123 minNock, Nock...Who's There?Ep.15: BONUS - Two Fit Crazies & A Microphone w/ Gareth NockJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-Today we bring you a BONUS episode! This episode was originally released on the Two Fit Crazies & A Microphone with Christine Conti & Brain Prendergast. Tune in and learn a little more about Gareth and his fitness journey!'In this Gareth will take you on a journey from living “a pretty unhealthy lifestyle” as a child to becoming an entrepreneur in the fitness industry, a world-wide fitness educator, and the host of two podc...
2021-10-081h 02Nock, Nock...Who's There?Ep.14: Dear Fitness Industry.. Not Everyone Wants to Lose Weight! with Beth YarzabJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week Nicky is joined by Beth Yarzab. This conversation takes a deep dive into body image stigma, weight assumptions and unconscious appearance biases within the world of fitness and beyond! -Bio:Beth Yarzab is a multi-certified fitness pro and the founder of Vitality Practice – an online, body positive fitness community. Beth helps women move in a way that feels supportive and loving. Coaching participants to exercise intuitively and accept themselves fu...
2021-10-0455 minNock, Nock...Who's There?Ep.13: Group Fitness & PT.. Can We Be Friends? with Giles BryantJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week Nicky and Gareth are joined by Giles Bryant, Les Mills Ambassador! We discuss how the true magic happens in the fitness world when the 'gym floor' and the 'group fitness studio' come together - there is POWER in this cohesion, for both the individual and the business! We also take a dive into a relentless and open minded approach to achieving your own personal and career goals! - Giles i...
2021-09-271h 19Nock, Nock...Who's There?Ep.11: What's Your Value Proposition? with Sarah PellegrinoJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-LISTEN UP all fitness entrepreneurs and businesses, this one is for you!!! This week Gareth is joined by Sarah Pellegrino, the host of The Value Proposition Podcast, part of The Fitness Business Podcast family. We take deep dive into what is a Value Proposition, where do you start when creating yours and how it can make YOUR business EXPLODE! -Sarah Pellegrino is an experienced sales professional who has grown up in...
2021-09-1354 minNock, Nock...Who's There?Ep.10: Age Is Just a Number with Academy Member, NancyJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week Gareth and Nicky are joined by Academy Member, Nancy!-Nancy shares her story of growing up as an athlete, how this set her up for a return to her best physical shape and how we can better navigate the 'ageism' that often surrounds the world of fitness!!-Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day...
2021-09-061h 09Nock, Nock...Who's There?Ep.9: Busting Fitness Myths!!Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week join Gareth and Nicky as they bust some common myths that circulate in the world of fitness! We discuss fat burning zones, stretching before your workouts, how diets work and loads more!!! -Many 'myths' are often just misinterpreted facts ad understand the root of the information is key to understanding and getting you on the right path to your goals! -Find The Nock Academy here:
2021-08-3047 min
Raise Your Volume Academy with Tiphany Kane, M.Ed.Burlesque: Love Your Body After Divorce with Guest Ginger FataleThis week's episode is SIZZLING hot! Our guest, Ginger Fatale, is a professional burlesque performer, choreographer & teacher. Ginger has an inclusive philosophy and sees everybody as beautiful. Ginger shares her own story of love & life after divorce and explores these questions:How can stepping out of your comfort zone help you to love the body you are in?Why is it so important to have a supportive, inclusive community?How can burlesque help you heal after divorce?Ginger Fatale (she/her) has been performing, choreographing, and teaching burlesque for the past 15...
2021-08-2433 minNock, Nock...Who's There?Ep.8: Be the BEST Fitness Professional you can be! with Daniel SmithJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week Gareth and Nicky are joined by Daniel Smith. Daniel is a fitness educator and founder of Only The Strong! The trio discuss fitness education, the business of fitness, how to become the best fitness professional you can be and have a whole load of laughs doing it!! -Connect with Daniel here:Website: https://www.thestrong.ca/Instagram: https://www.instagram.com/onlythestrongdaniel/?hl=en...
2021-08-231h 13Nock, Nock...Who's There?Ep.7: Breaking Down Yoga and Pilates!Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-This week join Gareth and Nicky as they breakdown the Yoga and Pilates disciplines of exercise. What they are, who they are for, the benefits and also the similarities and differences between them! -#yoga #pilates #movement #exercise #core #stretching #breathing #meditation -Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com...
2021-08-1628 minNock, Nock...Who's There?Ep.6: Stronger Than Ever with Academy Member, KellyJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-On this week's episode Academy member Kelly joins Gareth for an incredible chat! Kelly shares her fitness journey and how she came back stronger than ever after the birth of her 2 children!-Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1681917...
2021-08-091h 00Nock, Nock...Who's There?Ep.5: Would You Rather....Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-Join Nicky and Gareth as they wrap up the launch week of the show with a little game of 'Would You Rather' - Get to know a little bit more about the hosts of the show! -Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1681917
2021-08-0621 minNock, Nock...Who's There?Ep.4: Finding a Safe Space with Academy Member, LindseyJoin the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-Academy member Lindsey joins Gareth and shares her fitness story! Growing up without much interest in fitness and as a self described 'picky eater', Lindsey found a safe space at the gym and started to realize how good it made her feel!! -Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.h...
2021-08-0547 minNock, Nock...Who's There?Ep.3: So What is The BEST Workout.....Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-Join Nicky and Gareth as they unpack this loaded question, which came from a Instagram Q & A, a few weeks back! -Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1681917Social MediaInstagram: https://www.instagram.com/thenockacademy/TikTok: https://www.t...
2021-08-0415 minNock, Nock...Who's There?Ep.2: Liz lost 150lb...but gained so much more!Join the Nock, Nock...Who's There? Podcast Facebook Page here:http://www.facebook.com/groups/nocknockwhostherepodcastgroup/-Gareth is joined by Academy member Liz.Liz walks us through her journey of weight lose, strength training, record breaking and being a role modal!!We are so proud of Liz her her amazing story, you don't want to miss this! -Find The Nock Academy here:Website: https://www.thenockacademy.com/>>> Register for your 7- Day Trial Here: https://www.wellnessliving.com/rs/catalog-view.html?id...
2021-08-0354 min