Shows
hol+ with Dr. Taz MD | The Future of Medicine is HolisticWhy You Still Feel Sick: Mold, Toxins, Nervous System Dysregulation & Chronic Illness - Root Cause Explained with Dr. Jessica PeatrossMany people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home, then the body suddenly shuts down. The mind spins, energy collapses, irritability rises, and the only thing that feels safe is withdrawing into the couch, the phone, or Netflix. This is not laziness or burnout. This is functional freeze. In this hol+ conversation, Dr. Taz sits down with environmental and root cause medicine expert Dr. Jessica Peatross (Dr. Jess) to reveal why so many people experience chronic fatigue, anxiety, weight gain, histamine reactions, food sensitivities and unexplained...
2025-12-0956 minhol+ with Dr. Taz MD | The Future of Medicine is HolisticWhy You Still Feel Sick: Mold, Toxins, Nervous System Dysregulation & Chronic Illness - Root Cause Explained with Dr. Jessica PeatrossMany people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home, then the body suddenly shuts down. The mind spins, energy collapses, irritability rises, and the only thing that feels safe is withdrawing into the couch, the phone, or Netflix. This is not laziness or burnout. This is functional freeze. In this hol+ conversation, Dr. Taz sits down with environmental and root cause medicine expert Dr. Jessica Peatross (Dr. Jess) to reveal why so many people experience chronic fatigue, anxiety, weight gain, histamine reactions, food sensitivities and unexplained...
2025-12-0956 min
The Vibrant Wellness PodcastThe Hidden Drivers of Chronic Illness: Mold, Parasites & Trauma | Dr. Jess Peatross, MDJoin us for an eye-opening conversation with Dr. Jess Peatross, a former hospitalist turned integrative and environmental medicine expert. She breaks down the real root causes of chronic illness, from mold exposure and parasites to hidden infections, nervous system dysregulation, toxicity, and mitochondrial burnout.In this episode, Dr. Jess shares her deeply personal journey from conventional medicine to functional healing and reveals the clinical frameworks she now uses to help thousands of patients recover — even the most complex “mystery illness” cases. We cover:•Why conventional medicine misses chronic illness patterns•The shocking truth about mold...
2025-12-0350 min
The Thyroid Fixer546. Mold, Lyme and EMF's Destroying Your Thyroid and What To Do About It with Dr. Jessica PeatrossYour thyroid isn’t lazy... it’s being ambushed. Mold, Lyme, EMFs, trauma, and a cascade of overlooked chaos are quietly hijacking your hormones, and most doctors are too busy Googling your symptoms to notice. That’s why I brought in Dr. Jessica Peatross, the go-to expert when the “standard labs” come back “normal” but you still feel like a zombie version of your former self.
We get into the nitty-gritty of why some bodies crash and burn while others breeze through black mold exposure. Nervous system dysregulation, generational trauma, sneaky infections, and the electromagnetic soup we’re all swimming...
2025-07-2946 min
The School of Radiance with Rachel VargaHolistic Health, Detoxification, and Self-Care with Dr. Jessica PeatrossWhy is detoxification essential, and how can it be individualized to enhance wellness? How can purpose, meaningful relationships, and community contribute to overall vibrancy and longevity? In this episode, Dr. Jess and I explore the multifaceted concept of radiance. Dr. Jess shares her insights on how purpose and meaningful relationships contribute to our vibrancy and longevity, along with practical strategies for maintaining balance in life.You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!
2025-04-1535 min
Wellness Plus PodcastQi Gong for Clarity, Balance, and Healing: Unlocking Your Inner Super Saiyan with Brent ThomasIn this week's episode of the Wellness Plus Podcast, we explore the transformative power of Qi Gong with Brent Thomas, a dedicated practitioner based in Austin, Texas, who shares his deep insights into the practice. Qi Gong is much more than a relaxation technique—it's a profound method for cultivating energy, healing, and clarity in mind, body, and spirit. From ancient principles to practical applications, we discuss how Qi Gong can help balance emotions, increase vitality, and bring you into greater alignment with your true self. ✨ Learn about the foundations of Qi Gong and how it can lead...
2025-02-061h 08Wellness Plus PodcastThe Wellness Industrial Complex Exposed: Rethinking Self-Care with Trish MockOn this episode of The Wellness Plus Podcast, host Chelsea Carolan sits down with Trish Mock, founder of Good Psyche and a pioneer in the wellness industry. Known for her bold approach to herbal medicine, mental health, and what she calls "well beauty," Trish shares her mission to reconnect people with their bodies and minds in an authentic, sustainable way. We dive deep into: 💸 Wellness Industry Myths: What's real (and what's not) in the multi-billion-dollar wellness space 🌿 Herbal Medicine's Role: The transformative power of plants in modern healthcare 🏡 Urban Exodus: How small-town living changed Trish's p...
2025-01-1451 minWellness Plus PodcastRooted in Wellness: The Transformative Power of Gardening with Matthieu Mehuys 🌱In this episode of The Wellness Plus Podcast, Chelsea digs deep with Matthieu Mehuys, creator of Valley of Eden and award-winning author of "12 Universal Laws of Nature", about the profound connection between sustainable agriculture, gardening, and personal well-being. If you're curious about how cultivating a garden can also cultivate a healthier mind and planet, this episode is for you! In this episode, we cover: 🌍 Sustainable Living: How gardening and regenerative farming can heal the planet and improve your health. 🪴 Gardening for Everyone: Actionable tips for both seasoned green thumbs and urban apartment dwellers. 🥕 Grow Your Own Food: Disc...
2025-01-061h 06Wellness Plus PodcastThe Final Key to Lasting Weight Loss: Break Free from the Dieting Cycle with Courtney JacobsIn this episode of The Wellness Plus Podcast, host Chelsea Carolan chats with Courtney Jacobs, founder of Final Key Wellness, about sustainable health, breaking the cycle of yo-yo dieting, and building a lifestyle you love. Courtney shares her deeply personal journey of losing and regaining 70 pounds six times, overcoming chronic health conditions, and discovering the transformative power of functional nutrition and mindset coaching. Get ready to have your assumptions challenged in the myth-busting segment of this episode! Courtney dives headfirst into some of the most pervasive diet and exercise myths that could be sabotaging your progress. From t...
2025-01-021h 02Wellness Plus PodcastMami Onami: From Cult Survivor to The Robin Hood of SpiritualityIn this intimate and personal episode of The Wellness Plus Podcast, host Chelsea chats with with viral TikTok sensation and spiritual educator Mami Onami. Known for her candid storytelling, sharp insights, and transformative work in trauma repair, Mami has captivated millions online. A cult survivor who escaped the "Children of God" cult at age13, Mami Onami has since built a life devoted to helping others heal from extreme trauma. With a unique blend of spiritual wisdom, authentic examples and practical strategies, she makes even the most complex concepts accessible to everyone. In this dynamic episode, we dive...
2024-12-161h 23Wellness Plus PodcastFrom Addiction to Advocacy: The "Aha Moment" That Saved Evan Transue's LifeIn this deeply inspiring first installment of a two-part series on the Wellness Plus Podcast, host Chelsea Carolyn sits down with Evan Transue, a youth mental health speaker and the host of the Health Detective Podcast. Evan shares his incredible journey from battling severe mental health struggles and substance abuse to becoming a voice for change in the field of functional medicine. Through candid storytelling, Evan details his "Aha Moment," the pivotal turning point that led him to transform his life. He dives into the critical role of personal responsibility in overcoming adversity, the profound connection between...
2024-12-131h 00Wellness Plus PodcastAyurveda; The Ancient Science That Fixes What Modern Medicine Can't with Expert Guest Victor BriereJoin Chelsea Carolan, host of the Wellness Plus Podcast, as she sits down with Victor Briere, co-founder of the International Institute for Ayurveda, in this eye-opening episode about the power of Ayurveda. Victor shares his personal journey from chronic health struggles to discovering the transformative effects of yoga and its sister science, Ayurveda. Explore how this 5,000-year-old holistic system addresses modern challenges like addiction, diabetes and America's obesity epidemic, all while challenging the limitations of Western medicine. Victor explains the truth behind the three Doshas, why most "Dosha quizzes" are dangerously misleading, and how small lifestyle adjustments...
2024-12-0340 minWellness Plus PodcastA "Food First" Approach to Treating ADHD with Dana KayJoin Chelsea Carolan, the host of The Wellness Plus podcast as she interviews ADHD expert and thought-leader Dana Kay. If you're someone who's been on the search for alternatives to the traditional routes of managing ADHD, you're in the right place. While medications are commonly prescribed for ADHD, more and more families are looking at ways to address the root causes of the condition using natural, non-pharmaceutical approaches. And one of the most promising methods? ....... Diet and nutrition, or to borrow a phrase coined by today's guest; a 'Food First Approach" This week, we're thrilled...
2024-11-221h 09Wellness Plus PodcastNavigating Menopause & Quantum Biology with Johanna SwansonJoin Chelsea Carolan, host of the Wellness Plus Podcast, as she interviews menopause guide Johanna Swanson. At the age of 38 Johanna experienced an abrupt transition into menopause which catapulted her into a radical journey of self-education and self-advocacy. Learn how her personal journey has fueled her passion for helping women thrive through perimenopause, menopause and beyond. Modern women will spend almost half of their lives in menopause. We discuss Johanna's quantum biologic approach, share actionable tools and reframe menopause into a positive, empowering experience. Listen as we bust some common 'Menopause Myths' like;...
2024-11-191h 19Wellness Plus PodcastFrom Burnout to Balance: Hannah Tackett on Defeating Burnout, People-Pleasing, and PerfectionismJoin Anesha Singh, host of the Wellness Plus Podcast, as she speaks with burnout coach Hannah Tackett. After facing a career-halting burnout as a high-achieving software design manager, Hannah now helps others reclaim their energy and focus. She guides individuals away from cycles of people-pleasing and perfectionism, leading them toward a more authentic way of living. In this episode, Hannah shares the steps that helped her overcome burnout, including setting boundaries and embracing authenticity. We'll explore the 6 common root causes of burnout, the 4 fears that fuel them, and practical strategies for preventing and recovering from burnout. Whether you're feeling...
2024-09-2031 min
Make America Healthy#96 TOXINS & TRAUMA with Dr. Jessica PeatrossDr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues. Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold. Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her medical degree...
2024-09-0634 min
Informed DissentEpisode #176 with Dr. Jess PeatrossDr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues.Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold.Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her...
2024-08-1638 minWellness Plus PodcastFrom Combat to Clarity: John Lawyer's Spiritual JourneyJoin Anesha Singh, host of the Wellness Plus Podcast, as she welcomes John Lawyer, a Spiritual Guide and Coach. After dedicating 12 years to military service as a counterintelligence special agent in Kuwait, Iraq, and Afghanistan, John transitioned from a decorated soldier to a spiritual seeker. Now a leading figure in Kishar, a non-profit online spiritual community, he supports individuals in exploring their unique spiritual paths and discovering deeper purpose. John embraces a wide spectrum of human thought, offering transformative guidance that bridges his military background with spiritual insight. Learn More about John Lawyer: Website: https...
2024-08-1631 minWellness Plus PodcastReclaim Your Sleep: Morgan Adams' Holistic Approach to Better SleepJoin Anesha Singh, host of the Wellness Plus Podcast, for an insightful conversation with holistic sleep coach Morgan Adams. A two-time breast cancer survivor and former insomnia sufferer, Morgan intimately understands the profound impact that quality sleep has on overall well-being. She shares her powerful sleep toolkit designed to help women overcome sleepless nights without the need for medications. Morgan's approach not only enhances sleep quality but also fosters a renewed and positive relationship with sleep, paving the way for less stressful and more fulfilling days. Beyond sleep, Morgan advocates for a holistic lifestyle rooted in disease prevention, offering...
2024-08-0631 minWellness Plus PodcastEnhancing Mental Health: The Role of Self-Worth with Expert Andrew Levander, LMFTJoin Anesha Singh, host of the Wellness Plus Podcast, with Andrew Levander, a Licensed Marriage and Family Therapist and Master Addictions Counselor with over 25 years of experience. Andrew's impressive credentials include certifications in Cognitive Behavioral Therapy and Internet Addiction, and he has guided thousands of individuals, including celebrities, athletes, and politicians, on their mental health journeys. In this insightful discussion, we focus on the pivotal role of self-worth in mental health and personal growth. Andrew shares his expert insights on the transformative power of self-worth, explaining how a strong sense of worthiness can help individuals overcome challenges...
2024-07-1845 minWellness Plus PodcastAligning Movement: Pilates and the Nervous System with Beth SandlinJoin Anesha Singh, host of the Wellness Plus Podcast, with Beth Sandlin, a passionate and experienced Pilates instructor who has dedicated over 20 years to teaching and transforming lives. As the founder of Trifecta Pilates, Beth integrates health, Pilates, and trauma-informed practices to offer a holistic approach to wellness. Through her innovative online classes, she brings the benefits of Pilates into homes worldwide, emphasizing the importance of moving in alignment with the nervous system.Tune in as Beth shares her insights on finding joy, healing, and strength through movement, and discover how Pilates can be a powerful tool for both...
2024-07-1133 minWellness Plus PodcastFinding Your True Voice: Transformative Mental Health Care with Dr. Fred MossJoin Anesha Singh, host of the Wellness Plus Podcast, with Dr. Fred Moss, a pioneering psychiatrist and mental health advocate, known for his transformative approaches to mental wellness. Dr. Fred, the mind behind groundbreaking programs like Welcome to Humanity, The True Voice Course, and Healing the Healer, has treated over 40,000 patients and is dedicated to helping individuals find their true selves through effective communication and creativity. Join us as Dr. Fred shares his innovative insights on revolutionizing mental health care, the importance of authentic self-expression, and his mission to align people with their most genuine selves. Whether...
2024-06-1936 minWellness Plus PodcastClearing the Path: Holistic Solutions for Adult Acne with Leigh BrandonJoin Anesha Singh, host of the Wellness Plus Podcast, with Leigh Brandon, a functional medicine and CHEK practitioner. Leigh began his journey in the health and fitness industry back in 1996. From 2001 to 2007, he honed his expertise at the CHEK Institute, mastering integrated movement science, nutrition, and holistic lifestyle coaching. His comprehensive training has empowered him to help individuals overcome a variety of challenges, including sports injuries, pain syndromes, skin conditions, gut problems, and severe acne—often succeeding where conventional methods have failed. Since 2010, Leigh has been an integral member of The CHEK Institute Faculty, sharing his knowledge th...
2024-06-1251 minWellness Plus PodcastRising Above: Nick Drivas' Transformation from Porn Addict to Personal EmpowermentJoin Anesha Singh, host of the Wellness Plus Podcast, with Nick Drivas, an Online Personal Development Coach, as he shares his remarkable journey of triumph over porn addiction. Nick discusses the challenges he faced and the obstacles he conquered on his path to recovery. With a focus on mindset, fitness, and nutrition, Nick offers invaluable insights into overcoming adversity and achieving personal growth. Tune in to discover how Nick's story of resilience and transformation can inspire and empower you on your own journey towards self-discovery and healing. Connect with Nick Drivas: https://www.instagram.com...
2024-06-0723 minWellness Plus PodcastMidlife Rejuvenation: Empowering Women Through Menopause with Lynne WadsworthJoin Anesha Singh, host of the Wellness Plus Podcast, with Lynne Wadsworth, the founder of Holistic Health & Wellness, LLC, and the Energized Healthy Women's Club. Lynne is an AADP Certified Holistic Health Practitioner and Wellness Cooking Instructor who specializes in helping women navigate the challenges of perimenopause and menopause with ease. Drawing from her personal experiences with yo-yo dieting, sugar addiction, and autoimmune disorders, Lynne offers invaluable insights and practical tips to help women regain energy, reduce belly bloat, manage mood swings, and achieve sustainable weight loss. Tune in to discover how you can live a healthier, more energized...
2024-05-3046 minWellness Plus PodcastFlipping the Script on Diabetes: Lynne Bowman's Recipe for HealthJoin Anesha Singh, host of the Wellness Plus Podcast, with Lynne Bowman, author of the bestselling book "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them." Lynne's journey from a diabetes diagnosis to reclaiming control over her health is both inspiring and informative. In this episode, we delve into Lynne's kitchen wisdom, exploring top food swaps and practical tips to help individuals with diabetes make healthier choices without sacrificing flavor. Get ready for an eye-opening conversation packed with real talk, actionable advice, and a dash of grandma wisdom. Tune in and learn how to cook...
2024-05-2445 minWellness Plus PodcastBreaking Free: From Anxiety to Achievement with John GrahamJoin Anesha Singh, host of the Wellness Plus Podcast, where we dive deep into the extraordinary mind of a 3x USA Memory Champion and Grandmaster of Memory. John Graham, renowned for his incredible mental feats on international TV shows and his groundbreaking work with high performers, opens up about his journey from chronic anxiety and daily panic attacks to mental mastery. John shares his unique, counter-intuitive methods for releasing suppressed emotions and breaking free from the control conditioning of the mind. Discover how he overcame mainstream methods' failures to achieve true mental freedom. John Graham's Website: https://r...
2024-05-1746 minWellness Plus PodcastUnlocking Your Potential: The Science of Personality Change with Dr. Sauer-ZavalaJoin Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices. Join us as Dr. Sauer-Zavala shares her expertise and insights gained from years of research and clinical work. Dr. Shannon Sauer-Zavala's website: https://www.personality-compass.com/ Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https://wellnessplus.tv/yogaplus
2024-05-0946 min
Wellness Plus Podcast#92 - Regenerative & Functional Medicine with Dr. Dumitrescu & Host Corrina RachelJoin Podcast Host Corrina Rachel & Dr. Dumitrescu as they discuss the practice of Regenerative & Functional Medicine. Born in Romania, Dr. Dumitrescu graduated Summa Cum Laude from the University of Texas at Austin and attended medical school at the University of Texas Southwestern in Dallas. He has lived in the Unites States since 1990 and soon discovered his passion for musculoskeletal, spine and sports medicine. Visit his website: https://austinprecisionmedicine.com/
2021-10-2045 minWellness Plus Podcast#91 - Boosting Immunity with Dr. Wards & Corrina Rachel#91 - Boosting Immunity with Dr. Wards & Corrina Rachel
2021-10-1314 minWellness Plus Podcast#90 - Dr. Ward "Long Haul Syndrome" with Host Corrina RachelLong Haul COVID Syndrome is affecting people across America, and most people have no clue what it is. Join Dr. Ward as guest on the Psychetruth Podcast as he dives into the details of this Syndrome and gives some health tips to combat theses issues.
2021-10-0623 minWellness Plus Podcast#89 - Introduction to A Tranquil Mind with Ritesh Sheth & Host Corrina RachelJoin special guest Ritesh Sheth as he discusses his yoga series "A Tranquil Mind" and in depth conversation the benefits of doing his yoga series. Available now on the Yoga Plus App by PsycheTruth
2021-09-2231 minWellness Plus Podcast#86 - How to Release Grief Sadness & Anxiety with Grief Counselor Lisa KeefauverGrief Counselor Lisa Keefauver & Wellness Plus Podcast host Corrina Rachel discuss the affects of Grief & Loss. In today's climate Lisa Keefavuer explains that in today's western culture we're generally silent about how we feel and are hesitant to speak about feeling sad. Lisa Keefauver discusses not everyone experience's grief the same, and certainly not with just death, but among other topics i.e. feeling isolated or shut off from the world.
2021-08-2335 min
Chafing the Dream Podcast3 months in, 80 lbs down! Ep. 22Kyle is flying solo on this one. During the episode he talks about his journey so far of lowing 80 lbs in just under 3 months. He talks about some of the things that have really helped him along the way with tracking food and making some changes to what he eats. Kyle also jumps into some goals for himself over the next couple months and why it's important to set small achievable goals. Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public*Thanks for li...
2021-05-0326 min
Chafing the Dream PodcastQuick Update Ep. 21Unfortunately our last episode had major audio issues, so we will look to re-record the episode at some point. For this episode, Kyle comes on to do a quick update on the show and a short recap of the lost episode. We will be back next week with an all new show. Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nosta...
2021-04-1506 min
Chafing the Dream PodcastAdjustments and Mental Battle Ep. 20On this episode Pat and Kyle catch up on what's been going on with their journeys. Pat talks about making some adjustments to his current diet plan and we dive into the specifics of what plan he is currently on. Kyle talks about where he's at almost 45 days post surgery and some of the mental battles he's been dealing with when it comes to stress and life changing events.Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public*Thanks for listening! If you...
2021-04-0235 min
Chafing the Dream PodcastJoseph's Story Ep. 19On this episode Pat interviews his brother Joseph. They get into his struggles with weight starting from a young age up until now. Joseph shares his journey and what led him to where he is today and his plans moving forward.Subscribe for Free on Apple Podcasts, Spotify, Anchor Fm, Google Podcasts, Castbox Fm, iHeartRadio, Breaker, Overcast, Pocket Cast and Radio Public*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.*Follow us on Instagram @Chafingthepod Foll...
2021-03-2441 minWellness Plus Podcast#85 - Best Nutrition Advice to Restore Wellness with Joseph StrictlandJoseph Strictland, an applied clinical Nutritionist at Better Body Clinical Nutrition, discusses problems and solutions he encounters with his patients, such as allergies and general fatigue, by utilizing nutrition to restore function in the body and overall wellness.Nutrition Austin
2020-02-271h 02Wellness Plus Podcast#84 - Relationships in a Fast Food Dating Culture and How to Communicate with More Love & Less Conflict with Dr. Pam Monday.Relationships have never been easy, but it seems as though they have become increasingly difficult with the wave of dating apps, social media and changes in cultural norms. In today's episode, Dr. Pam Monday discusses why relationships have become so hard and how you can improve the quality of your relationships.Dr.Monday.com
2019-10-311h 10Wellness Plus Podcast#83 - Uncovering Addiction and the Path to Recovery with Dr. Daniel HochmanDiscussion around addiction often gets shoved away, with most people sure that they don't have a problem. The truth is that addiction is on the rise and can wear several masks. Substance addiction being the most apparent of it's forms, but addiction to social media, sugar and a wide range of other things are becoming a growing issue. In today's episode, psychologist Dr. Daniel Hochman, talks in depth about addiction and how we can overcome it.SelfRecovery.Org
2019-10-241h 33