Shows
The Stress PuzzleInterwoven Histories of Stress and Emotion Research with Dr. Wendy Berry MendesSeason 2 is here and we're focused on stress in context! In this episode, I chatted with Dr. Wendy Berry Mendes about the evolution of stress and emotion research and how these fields have grown together. We also talk about distinctions between stress and emotions, and how their differences lead to meaningful differences in measurement. We wrap up with a discussion around the importance of contextual factors (like culture or social status) in stress and emotion research and give examples of how context can affect the experience and expression of emotions. Dr. Wendy Berry Mendes is the Chris A...
2025-08-2740 min
The Stress PuzzleInterwoven Histories of Stress and Emotion Research with Dr. Wendy Berry MendesSeason 2 is here and we're focused on stress in context! In this episode, I chatted with Dr. Wendy Berry Mendes about the evolution of stress and emotion research and how these fields have grown together. We also talk about distinctions between stress and emotions, and how their differences lead to meaningful differences in measurement. We wrap up with a discussion around the importance of contextual factors (like culture or social status) in stress and emotion research and give examples of how context can affect the experience and expression of emotions. Dr. Wendy Berry Mendes is the Chris A...
2025-08-2740 min
How to Be Awesome at Your Job1064: Timeless Wisdom for Greater Success and and Meaning in Work–According to the Torah–with Mark GersonMark Gerson shares timeless, practical insights about work–sourced from the Bible and supported by modern social science.— YOU’LL LEARN — 1) Why Bible has helpful gems for folks from all religion–or lack thereof 2) The one question that leads to greater meaning 3) The optimal number of hours to work in a weekSubscribe or visit AwesomeAtYourJob.com/ep1064 for clickable versions of the links below. — ABOUT MARK — Mark Gerson, a New York–based entrepreneur and philanthropist, is the cofounder of Ger...
2025-06-0548 min
NerdcastThe Power of Connection: How Socializing Shapes Our Health, Happiness, and SuccessIn today's episode, I talk about the life-changing importance of socializing. 🤔 I hope you guys find it useful.😁
Stay tuned for my next episode, where I discuss actionable steps to socialize like a pro even if you are a complete beginner.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com
Keep Exploring🚀!
Check out some of my previous episodes!🪴
Keeping it Real: The Surprising Benefits of...
2024-10-1209 min
L'art du mentalisteL'art du mentaliste #28 gérez votre stress partie 2Vous avez déjà vécu une préparation à une épreuve stressante. Examen, entretien d'embauche, rendez-vous important, first date. Parfois, face à cette anticipation, nos voix intérieurs sont tellement fortes que l'on arrive plus à se concentrer.
Alors comment faire pour réussir à canalyser ce stress et concrètement sortir de ce moment d'anxiété qui nous paralyse ?
Pour nous soutenir : Patreon L'art du mentaliste
Dans cette deuxième partie sur le stress, Taha vous parle d'un outil qu'il a développer pour gérer soi-même toute situation d'anxiété ou de stress qui ne part pas avec...
2024-09-291h 02
The Stress PuzzleGood Stress and Bad Stress: Measurement in a world of wearablesWelcome to the first episode of the Stress Puzzle! For this episode, I was joined by experts in the field of stress, Dr. Elissa Epel and Dr. Wendy Berry Mendes. Dr. Elissa Epel has focused on linking chronic stress to health, and Dr. Wendy Berry Mendes has focused on characterizing acute stress responses. They've been working together for over 10 years and have been co-leading the Stress Measurement Network. In this conversation, we discussed challenges and opportunities in the field of stress science, as well as the goals of this podcast. Dr. Elissa Epel is a...
2024-08-2743 min
The Stress PuzzleGood Stress and Bad Stress: Measurement in a world of wearablesWelcome to the first episode of the Stress Puzzle! For this episode, I was joined by experts in the field of stress, Dr. Elissa Epel and Dr. Wendy Berry Mendes. Dr. Elissa Epel has focused on linking chronic stress to health, and Dr. Wendy Berry Mendes has focused on characterizing acute stress responses. They've been working together for over 10 years and have been co-leading the Stress Measurement Network. In this conversation, we discussed challenges and opportunities in the field of stress science, as well as the goals of this podcast. Dr. Elissa Epel is a...
2024-08-2743 min
Strong SongsSinging Like A Star, with Eric VetroWhat do Ariana Grande, Shawn Mendes, John Legend, and Katy Perry have in common? They all study with Eric Vetro, one of the most in-demand vocal coaches in the world.On this bonus episode, Kirk sits down with Vetro to talk about his fascinating job, how to build good habits for a strong voice, and the art and discipline (and diet!) of professional singing.CHECK OUT ERIC'S PODCAST!Eric has a fantastic new podcast called Backstage Pass with Eric Vetro, where he sits down with his superstar students to talk about their lives...
2021-11-1055 min
On WisdomWise Bodies, Wise Brains (with Wendy Berry Mendes)Is our capacity for wise behaviour determined not just by our psychology but also by our physiology? Is there such a thing as ‘good stress’, and how might our assessment of a situation reduce the chances of us 'choking'? And can our own bodies actually be physically affected by other people's emotions? Wendy Berry Mendes joins Igor and Charles to discuss the interaction between the psychological and physiological processes underpinning wise behaviour, exploring 'challenge vs threat' stress responses, vagal flexibility, affect contagion, and the physiology of social sensitivity and good judgement. Igor wants to know how to stay calm befo...
2018-11-2249 min