Shows
ForgivenNutritionistEpisode 52: My Final Don't Miss This Moment- Why Nutrition Is So ImportantIn this episode of ForgivenNutritionist, I explore the vital role nutrition plays in every cell, organ, and function of the body. From brain health to energy levels, what we eat has a profound impact on our overall well-being. I also share real-life examples of how small dietary changes can lead to big health transformations.Wendy Brinkmann- ForgivenNutritionistWebsite: https://forgivennutritionist.com/FREE 20 Minute Consult: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=falseInstagram: https://www.instagram.com/forgivennutritionist/Facebook: ...
2025-03-1512 min
ForgivenNutritionistEpisode 51: From the Cage to Clarity- MMA Fighter Mark Tullius on Brain Health & HealingIn this conversation, Mark Tullius shares his journey, focusing on his experiences with traumatic brain injury (TBI) and mental health. He discusses the importance of understanding brain health, the role of supplements and therapy, and the impact of lifestyle changes on overall well-being. Mark emphasizes the significance of neurofeedback and cognitive behavioral therapy in his healing process, as well as the importance of exercise and hormonal balance. He highlights the need for support from family and the importance of seeking help for mental health issues. The conversation concludes with Mark's encouragement to others to take charge of their brain...
2025-02-221h 08
ForgivenNutritionistEpisode 50: Healing Beyond Talk Therapy: The EMDR Approach to Mental WellnessIn this conversation, Lilly, a therapist specializing in EMDR, shares
her journey into therapy and the transformative power of Eye Movement
Desensitization and Reprocessing (EMDR). She explains the mechanisms of
EMDR, its applications in treating various symptoms, and how it differs
from traditional therapy. The discussion also delves into the importance
of understanding trauma, both big and small, and how it affects
individuals on a deeper level. Lilly emphasizes the significance of the
therapeutic relationship and the need for connection in the healing
process. In this conversation, Lilly discusses the complexities of
trauma, emphasizing the different definitions and impacts...
2025-02-0856 min
ForgivenNutritionistEpisode 49: Helping Kids (And You) Manage Emotions: Insights from "Me, Myself & My Temper"Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses
the brain, mindfulness, and self-awareness. He emphasizes the importance
of understanding the amygdala and strengthening the prefrontal cortex.
The conversation delves into the impact of the brain on mental health,
addiction, and problem-solving. The conversation delves into the
understanding of the brain's amygdala and prefrontal cortex, and how to
manage toxic mental states. It also explores the concept of mindfulness
and problem-solving to activate the prefrontal cortex. Additionally, it
discusses the role of nutrition in brain health and the power of the
mosquito concept in problem-solving.
https://ricounselingassociates.com/dr-brian-ackerman-md/
https...
2025-01-251h 00
ForgivenNutritionistEpisode 48: One Man's Path to Mental Wellness and Brain HealthIn this conversation, Atul Kaushal shares his journey from being a
physician disillusioned with the healthcare system to becoming an
advocate for mental health and wellness. He discusses the importance of
understanding mental health as a critical component of overall health,
the impact of childhood experiences on adult mental health, and the
transformative role of the Amen Clinics in his healing process. Atul
emphasizes the need for patients to take control of their health, the
significance of therapy, and the insights gained from SPECT scans in
understanding brain health. In this conversation, Atul Kaushal shares
his journey through mental...
2025-01-1146 min
ForgivenNutritionistEpisode 47: The Secret to Beating Diabetes, Fatigue, and PainIn this conversation, Dr. Jacob Teitelbaum shares his personal journey
from a medical student suffering from chronic fatigue syndrome to
becoming a holistic healer. He discusses the importance of patient
empowerment, the role of lifestyle changes in managing chronic
conditions like diabetes and rheumatoid arthritis, and the impact of
diet on overall health. Dr. Teitelbaum emphasizes the need for a
holistic approach to health, advocating for natural remedies and
lifestyle modifications over traditional medical practices that often
overlook these options. He also explores the connection between diabetes
and brain health, highlighting the effects of chronic pain and
inflammation on...
2024-12-2857 min
ForgivenNutritionistEpisode 46: Brain Health- A Mothers Story Of Hope & HealingIn this heartfelt episode, I sit down with Kay to share the inspiring
story of her son’s journey through depression and the struggles they
faced together. Kay opens up about the challenges of navigating mental
health, the impact of a SPECT scan from the Amen Clinics, and the
life-changing healing protocols that transformed her son’s well-being.
This conversation is a powerful reminder of the resilience of the human
spirit and the hope that can emerge even in the darkest times.
Tune in to this old-school audio podcast episode for a story of
determination, faith, and healing that will...
2024-12-1450 min
ForgivenNutritionistEpisode 45: Your Gut's Secret Weapon: Understanding GLP-1 with Expert Colleen CutcliffeIn this conversation, Colleen Cutcliffe shares her journey from basic
science research to founding Pendulum, a company focused on gut health
through microbiome science. The discussion delves into the importance of
the gut microbiome in overall health, its connection to mental health,
and how metabolic health plays a crucial role in well-being. Colleen
explains the science behind probiotics, the impact of gut imbalances,
and introduces Pendulum's innovative products designed to support gut
health and metabolic function. In this conversation, Colleen Cutcliffe
discusses the importance of gut health and its relationship with food
cravings, weight management, and overall health. She...
2024-11-3052 min
ForgivenNutritionistEpisode 44: The Importance Of Sleep, Your Minds Mini VacationIn this conversation, Dr. Shane Creado discusses the critical importance
of sleep for overall health, emphasizing its role in physical and
mental well-being. He explains the science behind sleep, including
circadian rhythms, the impact of technology and alcohol on sleep
quality, and the significance of sleep apnea. Dr. Creado also addresses
the role of medications in sleep, the importance of sleep cycles, and
practical tips for improving sleep hygiene. The discussion highlights
the interconnectedness of sleep with mental health and the benefits of
biofeedback and neurofeedback in enhancing sleep quality. Ultimately,
Dr. Creado encourages listeners to view sleep as...
2024-11-161h 00
ForgivenNutritionistEipsode 43: Spiritual Health- Why Finding A Church Home Is So ImportantThe conversation explores the importance of joining a church and finding
a good home church. We discuss our personal experiences with church and
how it has impacted our lives. We emphasize the significance of
community, support, and encouragement that can be found in a church. We
also address common hesitations and offer advice for those who are
hesitant about joining. Our conversation explores the importance of the
local church and the role it plays in fostering a sense of community and
spiritual growth & watching over each other. It emphasizes the need
for unity among believers, regardless of their differences...
2024-11-0253 min
ForgivenNutritionistEpisode 42: Brain Health- Suicide & Finding Your Way OutCrystal also addresses the impact of social media and the importance of
comparing oneself to their own journey rather than others. The
conversation explores the importance of human connection and support in
times of struggle and mental health challenges. It emphasizes the need
for friends and loved ones who can provide emotional support and be
there for each other. The conversation also highlights the significance
of seeking alternative therapies and treatments, such as kinesiology and
neuro emotive therapy, to address mental health issues. It encourages
individuals to ask better questions, explore different options, and take
steps towards healing and...
2024-10-191h 08
ForgivenNutritionistEpisode 41: Getting Back to Simple Health Basics With Holistic HildaHilda Gore, also known as Holistic Hilda, shares her journey from being a
fitness instructor to becoming a holistic health advocate. She
emphasizes the importance of a holistic approach to wellbeing, including
movement, diet, and mindset. Hilda discusses the significance of
sunlight and gratitude in setting the tone for the day. She also
highlights the value of community and physical touch in promoting
overall health. Hilda recommends saying no to fake foods and yes to
real, single-ingredient foods as a simple dietary guideline. Hilda Gore
emphasizes the importance of avoiding processed foods and opting for
real, single-ingredient foods. She...
2024-10-051h 03
ForgivenNutritionistEpisode 40: What Does Your Brain Say About You? My SPECT Scan Insights (Solo Episode)I am an Integrative Nutrition Health Coach, Health Coach Practitioner & Licensed Brain Health Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. We all have a story & I want you to hear these stories of hope. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health...
2024-09-2136 min
ForgivenNutritionistEpisode 39: Suicide, Your Brain Health, & Natropthic MedicineKatie Jolly, a doctor of naturopathy and brain health trainer, shares her personal journey of overcoming health issues and a traumatic brain injury. She explains the principles of naturopathy and the importance of a preventative approach to health. Katie emphasizes the role of nutrition, organ systems, and lifestyle in supporting brain health. She discusses the benefits of the ketogenic diet and the need for whole foods. Katie also highlights the significance of community and spirituality in the healing process. In this conversation, Wendy and Katie discuss the importance of personalized attention and small lifestyle changes for improving health. They...
2024-09-071h 00
ForgivenNutritionistEpisode 38: How Neurofeedback Transforms Mental Health & Rewires Your MindMarly Jones shares her personal health journey and the importance of reconnecting with oneself. She discusses the impact of stress on our well-being and the need to become stress resilient. Marly explains how neurofeedback can help regulate the brain and improve conditions such as anxiety, depression, cognitive decline, and addiction. She emphasizes
the importance of calming and regulating the brain before implementing other wellness protocols. Marly also highlights the benefits of neurofeedback for peak performance and achieving a state of flow. Neurofeedback training, specifically using the Neuroptimal system, can help regulate the nervous system and optimize brain function. It...
2024-08-241h 10
ForgivenNutritionistEpisode 37: Exploring the Inner Workings of the Brain with the book Me, Myself & My AmygdalaDr. Ackerman, a Harvard Medical School trained psychiatrist, discusses the brain, mindfulness, and self-awareness. He emphasizes the importance of understanding the amygdala and strengthening the prefrontal cortex. The conversation delves into the impact of the brain on mental health, addiction, and problem-solving. The conversation delves into the understanding of the brain's amygdala and prefrontal cortex, and how to manage toxic mental states. It also explores the concept of mindfulness and problem-solving to activate the prefrontal cortex. Additionally, it discusses the role of nutrition in brain health and the power of the mosquito concept in problem-solving.
2024-08-101h 07
ForgivenNutritionistEpisode 36: The Healing Power of Hyperbaric Oxygen Therapy (HBOT)The conversation covers the importance of being one's own health advocate, the need for responsible information gathering, and the potential risks of pharmacological interventions. It also delves into the challenges of obtaining insurance coverage for hyperbaric oxygen
therapy and the potential benefits of using HBOT. Hyperbaric oxygen therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, which enhances the body's natural healing processes. It is used to treat a variety of conditions, including decompression sickness, chronic wounds, and certain infections, by promoting increased oxygen delivery
to tissues and stimulating tissue repair. HBOT is used for brain health, treating...
2024-07-2758 min
ForgivenNutritionistEpisode 35: Reversing Alzheimer's - A World Without DementiaDr. Heather Sandison discusses her work in Alzheimer's treatment and prevention, emphasizing the possibility of reversing cognitive decline through lifestyle interventions. She also highlights the importance of early detection and prevention, providing practical tips for improving brain health and addressing modifiable risk factors. The conversation covers a wide range of topics related to brain health, dementia, and caregiving. It delves into the impact of environmental toxins, the importance of detoxification, and the risks associated with caregiving. Additionally, it emphasizes the significance of sleep apnea in cognitive decline and the availability of resources for brain health support.
https://www.drheathersandison...
2024-07-1359 min
ForgivenNutritionistEpisode 34: Navigating Your Hormones & How The DUTCH Plus Test Can HelpDr. Debbie Rice, a naturopathic doctor and medical director at Precision Analytical, discusses the importance of hormones in overall health and well-being. She explains how hormones, such as estrogen, progesterone, and cortisol, can directly impact mood and how imbalances in these hormones can lead to symptoms like anxiety, depression, and fatigue. Dr. Rice emphasizes the need to address the root causes of hormone imbalances and highlights the role of lifestyle factors, such as sleep, movement, and nutrition, in supporting hormone health. She also discusses the significance of gut health and its connection to hormone balance. The conversation concludes with...
2024-06-2943 min
ForgivenNutritionistEpisode 33: Age Stronger: The Power of Aging Well- Hormones, Nutrition, and Muscle HealthIn this conversation, Linda Stephens discusses the importance of nutrition and exercise in managing the symptoms of aging, particularly during menopause. She shares her personal journey from working on Wall Street to becoming a nutritionist and personal trainer. Linda emphasizes the need for consistent eating and balanced meals, including adequate protein, veggie carbohydrates, and fats. She also highlights the importance of maintaining muscle mass through strength training and other forms of exercise. Lifestyle factors such as mobility work, deep tissue massage, and infrared sauna can also support your health. Linda recommends specific nutrients and supplements, such as primrose oil...
2024-06-1547 min
ForgivenNutritionistEpisode 32: Hormones- Everything You Need To Know To Get Your Health BackDr. Deb Matthew, known as the Happy Hormones Doctor, discusses the importance of circadian rhythms and their impact on hormone health. She shares her personal journey of hormonal imbalance and how she found relief through bioidentical hormones. Dr. Matthew explains the role of cortisol in the body and how disruptions in circadian rhythms can lead to hormonal imbalances. She emphasizes the need for regular sleep patterns, stress management, healthy nutrition, and exercise to support circadian rhythms. Dr. Matthew also addresses common concerns and misconceptions about hormone therapy, highlighting the benefits and dispelling fears of increased risks. This conversation explores...
2024-06-0155 min
ForgivenNutritionistEpisode 31: The Brain, Neurotransmitters & Connection to Gut & Overall HealthDr. Christine Smith, a chiropractor and functional medicine practitioner, discusses the connection between gut health, hormone regulation, and brain neurotransmitters. She specializes in hidden injury recovery and chronic inflammation prevention. Dr. Smith emphasizes the importance of understanding the body's biochemical pathways and listening to its signals. She explains the roles of neurotransmitters like dopamine and serotonin in the body and how they can be affected by stress and inflammation. She also highlights the need to address underlying causes rather than relying solely on medication. In this conversation, Dr. Christine Smith discusses the interconnectedness of neurotransmitters, gut health, and overall...
2024-05-1854 min
ForgivenNutritionistEpisode 30: Finding Freedom- Embracing Intuitive EatingIn this conversation, Quinn McMillian, an Integrative Nutrition Health Coach and Intuitive Eating Counselor, discusses the principles and benefits of intuitive eating. She explains how she became interested in intuitive eating and how it aligns with her values. Quinn shares the ten principles of intuitive eating, including rejecting the diet mentality, honoring hunger, and making peace with food. She emphasizes the importance of developing a healthier relationship with food and differentiating between physical and emotional hunger. Quinn also addresses the impact of social pressures on practicing intuitive eating and shares success stories from her own experience and coaching clients...
2024-05-0452 min
ForgivenNutritionistEpisode 29: A Bipolar Survivor StoryIn this conversation, Erin, an Integrative Nutrition Health Coach and
bipolar survivor, shares her personal journey of overcoming mental
health challenges and finding holistic approaches to support her
well-being. She discusses the limitations of conventional treatment
methods and the importance of addressing the gut-brain connection. Erin
recommends avoiding sugar, sodas, gluten, and dairy while incorporating
high-quality animal protein and vegetables into the diet.
She also emphasizes the benefits of exercise and challenges
misconceptions about bipolar disorder, highlighting the potential for
healing and improvement. In this conversation, I discuss with Erin
various aspects of bipolar disorder, including different types of
...
2024-04-201h 00
ForgivenNutritionistEpisode 28: Nourishing Your Health with Regenerative FarmingIn this conversation, Amy shares her journey into regenerative farming and the practices she follows on her farm. She discusses the differences between regenerative and conventional farming methods, emphasizing the importance of intention and mindset in regenerative agriculture. Amy also explains the concept of Community Supported Agriculture (CSA) and provides tips for starting a regenerative farm. Additionally, she talks about what chickens eat and the housing she uses for her egg layers. In this conversation, Amy discusses considerations for aging chickens and the options for non-productive chickens. She also shares the benefits of beekeeping and what inspired her to...
2024-04-061h 03
ForgivenNutritionistEpisode 27: Mood Disorders & Bipolar: How Looking At the Brain With A Spect Scan Can HelpDr. Easton discusses bipolar disorder and the differences between bipolar 1 and bipolar 2. He explains the symptoms of mania and the challenges of diagnosing unstable moods. Dr. Easton emphasizes the importance of involving family members in the treatment process. He also introduces the concept of spec scans, which can help identify brain health issues and differentiate between different diagnoses. In this conversation, Dr. Easton discusses the usefulness of spec scans in diagnosing mood disorders, particularly bipolar disorder. He explains that SPECT scans can help differentiate between different types of mood disorders and guide treatment decisions. Dr. Easton also emphasizes the...
2024-03-231h 17
ForgivenNutritionistEpisode 26: Sympathetic & Parasympathetic Nervous System, How They Impact Your HealthIn this solo episode, I discuss the nervous system, specifically the sympathetic and parasympathetic nervous systems. I share a personal experience where I heard negative comments about declining health and how our bodies were failing, which triggers the sympathetic nervous system and a chain reaction in the body. I explain the functions of both the sympathetic and parasympathetic nervous systems, highlighting the importance of the parasympathetic system for relaxation and digestion and better overall health. I provide practical tips for stimulating the parasympathetic nervous system, such as deep breathing, yoga, exercise, sleep, hydration, laughter, and grounding. I emphasize the...
2024-03-0919 min
ForgivenNutritionistEpisode 25: What Your Skin Says About Your Health- From Acne to Eczema to PsoriosisDr. Julie Greenberg, a naturopathic doctor specializing in dermatology, discusses the naturopathic approach to dermatology and the importance of treating the root cause of skin conditions. She emphasizes the connection between diet and skin health, recommending a high-fiber diet and the elimination of trigger foods. Dr. Greenberg also highlights the impact of lifestyle and environmental factors on skin health, including the role of exercise, water quality, and mold exposure. She discusses the use of essential oils and herbal remedies for skin conditions, and provides recommendations for makeup and personal care products. The key takeaway is the importance of fiber...
2024-03-0241 min
ForgivenNutritionistEpisode 24: Lyme Disease- The Myths & The Truth: How to Treat & Overcome ItDr. Deb, a naturopathic doctor and nurse practitioner, discusses Lyme disease and its various aspects. She explains how she got started in treating Lyme disease and the prevalence of the condition. Dr. Deb describes Lyme disease as a spirocheteal infection that enters the body through tick bites but can also be transmitted by other insects. She emphasizes that Lyme disease is known as the great imitator because it can mimic various diseases, including autoimmune conditions and neurological disorders. Dr. Deb recommends early testing and treatment for Lyme disease and highlights the importance of a comprehensive approach that includes antibiotics...
2024-02-2456 min
ForgivenNutritionistEpisode 23: Genetic Decoding: Unraveling Your Blueprint of Life & HealthWelcome to the ForgivenNutritionist podcast where I am talking today withYael Joffe who was one of my teachers, and her lectures left a lasting impact on my learning. Yael Joffe, she is globally acknowledged is a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed sc...
2024-02-1053 min
ForgivenNutritionistEpisode 22: Exploring The Link Between Diabetes & Gut HealthChristina is a Registered Dietitian at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health as a Nutritionist for the WIC (Women, Infants, and Children) program.
Christina has spent the majority of her career working in pediatrics. She fell in love with microbiome science during her role as a NICU dietitian at The Children’s Hospital of the King’s Daughters where she was instrumental in helping to bring to life one of the area's first donor human milk banks.
The...
2024-02-0343 min
ForgivenNutritionistEpisode 21: Movement- Yoga For Body And Brain HealthCertified Yoga Teacher, Founder- Yoga Is Served
Susie's teaching philosophy revolves around the belief that yoga is a profound tool for healing, and she strives to create a safe, welcoming space for her students to breathe, move, and rediscover their inner balance. Her classes are a fusion of Hatha, Vinyasa, and KunMovdalini, each infused with her deep fascination for the energies of the human body.
Beyond physical postures, Susie incorporates Pranayama and meditation techniques, offering her students the opportunity to forge deeper connections between mind, body, and spirit. Having dedicated her life to the study and practice of yoga...
2024-01-271h 00
ForgivenNutritionistEpisode 20: Beyond Carrots- Eye Health A-Z; Migraines & How To Feel Better QuicklyDr. Rani Banik is America's Integrative Eye Doctor. She is a
board-certified ophthalmologist and fellowship-trained
neuro-ophthalmologist with additional training in Integrative and
Functional Medicine.
Dr. Rani focuses on the root cause of eye diseases, and uses integrative strategies for conditions such as dry eye, thyroid eye disease, macular degeneration, cataract, glaucoma, and other autoimmune diseases of the visual system. She also has a special interest in migraine with visual symptoms, multiple sclerosis, and eye stroke. Her treatments are based on nutrition, botanicals, lifestyle modification, essential oils, and supplements.
Dr. Rani runs a private practice based in New York City...
2024-01-131h 03
ForgivenNutritionistEpisode 19: Precision Wellness: My Services and How I Use Testing for Optimal Health (Solo Episode)I am an Integrative Nutrition Health Coach & Health Coach Practitioner. My goal is to help educate you. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help. I see clients 1:1 virtually and in person.
Website: https://forgivennutritionist.com/
FREE 20 Minute Consult: https://secure.gethealthie.com/appointments/e...
2024-01-0628 min
ForgivenNutritionistEpisode 18: Spiritual Health- How to Find Joy In Reading The BibleAbout Shelli: I've served as Creative Arts Pastor for Community
Christian Church ('burbs of Cincinnati, OH) for the past 20 years.
Basically, I find creative ways to tell people about Jesus on Sunday mornings, while also making sure things in the tech booth don't explode.
I love helping people connect to Scripture and see how alive it is.
Some of my favorite Bible stuff:
YouVersion Bible app: https://www.bible.com/
One Story that Leads to Jesus reading plan:
https://www.bible.com/reading-plans/22273-bibleproject-one-story-that-leads-to-jesus
Great teaching videos and resources: https://bibleproject.com/
Super cool paper Bible with app (can...
2023-12-3050 min
ForgivenNutritionistEpisode 17: Part 2- Your Thyroid And What's Really At The Root of Your Hashimoto'sDr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic illness. Dr. Balcavage is a Functional Medicine Practitioner and a licensed Chiropractor in Pennsylvania.
Dr. Balcavage is the host of Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can’t get answered elsewhere. You can find his educational Thyroid Thursday videos on Instagram and YouTube.
Dr Balcavage has ma...
2023-12-2354 min
ForgivenNutritionistEpisode 16: Part 1- Your Thyroid And What's Really At The Root of Your Hashimoto'sDr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic illness. Dr. Balcavage is a Functional Medicine Practitioner and a licensed Chiropractor in Pennsylvania.
Dr. Balcavage is the host of Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can’t get answered elsewhere. You can find his educational Thyroid Thursday videos on Instagram and YouTube.
Dr Balcavage has ma...
2023-12-1636 min
ForgivenNutritionistEpisode 15: Truth: Why You Should Always Look At The List of Ingredients (Solo Episode)Checking out the ingredients on a package is like having a sneak peek into what you're about to eat or use. It helps you dodge stuff you might be allergic to, know what's actually fueling your body, and skip the weird additives you didn't sign up for.
Wendy Brinkmann- ForgivenNutritionist
I am an Integrative Nutrition Health Coach & Health Coach Practitioner. My goal is to help educate you. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where...
2023-12-1031 min
ForgivenNutritionistEpisode 14: Epigenetic Insights into the Disease Puzzle & Lyme DiseaseDr. Jay Goodbinder ND DC DABCI is the owner and lead clinician of The Epigenetics Healing Center in Kansas City, MO where he has helped thousands of people from all over the world overcome autoimmune and life crippling diseases.
He has spoken at CNN with Dr. Oz, Harvard Faculty Club with Suzanne Somers and is the author of the Amazon best-selling book “Defending Your Life”. His goal is to make sure that everyone has the ability to live a happy and healthy life and fulfill their purpose.
If you have any questions or would like to explore your personal situ...
2023-12-021h 03ForgivenNutritionistEpisode 13: Don't Miss This Moment 1st 10 Episodes (Solo Episode)This is a special THANK YOU to all those who have listened so far & to those new to listening. I am glad you are here! In this episode it's my 1st 10 guests Don't Miss This Moment from their episode.... I think you're going to like it.
I am an Integrative Nutrition Health Coach & Health Coach Practitioner. My goal is to help educate you. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are...
2023-11-2614 minForgivenNutritionistEpisode 12: A 102-Year-Old Doctors 6 Secrets to Health & Happiness At Every AgeWe all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 years old? And all the more qualified as a doctor, and the mother of holistic medicine.This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Atria May 2, 2023), she shares a philosophy for living life to the fullest that has healed thousands of her patients and that has guided her own life for over a century. In 1978, Gladys co-founded the A...
2023-11-191h 03ForgivenNutritionistEpisode 11: Longevity & Quality Of Life (Solo Episode)Consider your long-term well-being. Imagine how you envision your health in the future. Whether you're already in your senior years or still in your prime, take a moment to reflect on your current state of health. Is it aligning with your expectations, or do you aspire to experience even greater well-being and vitality?
I am an Integrative Nutrition Health Coach & Health Coach Practitioner. My goal is to help educate you. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel...
2023-11-1225 minForgivenNutritionistEpisode 10: Essential Oils For Your Health w/ 2 RecipesToday on the ForgivenNutritionist podcast, I had Cindy Lueck in the studio to discuss Essential Oils. She has used essential oils for 6 yrs & has been a brand partner with Young Living for most of that time. We talk about what essential oils are, a little about where they come from & the importance of getting authentic quality essential oils that are pure. Because your health is important, we discuss the many ways you can use them to impact your health & we even share a recipe for Fabric Softener & Carpet Freshener.
Fabric Softener:
2 cups white vinegar
...
2023-11-0542 minForgivenNutritionistEpisode 9: Negative Effects of Herbicides And/Or Glyphostate On Your HealthToday on the ForgiveGlyphosate nNutritionist podcast, I talk with Kelly Ryerson, she is known as the Glyphosate Girl. Kelly works at the intersection of agriculture and health. She regularly collaborates with farmers, scientists, policymakers and media to address agrochemical damage to our soil and bodies. She also started the news site Glyphosate Facts, which explains the link between chemical agriculture and the explosion in chronic disease. Kelly has contributed to several documentaries and news publications, co-hosts the morning show on CHDtv, and is a frequent speaker on podcasts. She is an Ambassador for The Rodale Institute. She has a...
2023-10-221h 02ForgivenNutritionistEpisode 8: How Hormones Affect the Brain and Connection to Depression & AnxietyOn today's episode of the ForgivenNutritionist podcast I am talking with Dr Debra Muth, she is a Certified Naturopathic Doctor. She graduated as a nurse in 1995 and completed her degree as a nurse practitioner in 1998. She completed her doctorate in naturopathic medicine in 2001 and became a board-certified anti-aging regenerative medicine specialist in 2003 and a master herbalist in 2011. That's when she founded Serenity Health Care Center in Waukesha, Wisconsin. Serenity is one of the Midwest's foremost integrative clinics providing care for patients worldwide. Dr. Muth has served as faculty to naturopathic students wishing to complete their residency. In addition, she has...
2023-10-0854 minForgivenNutritionistEpisode 7: Adrenal Fatigue - You are the CEO of your healthToday on the ForgivenNutritionist podcast, I had the pleasure to talk with Cara Nitz. She has her degree in elementary education & then she became a fitness instructor & a wellness coach. She had suffered with adrenal fatigue for many years & after seeing a naturopath for a while & having a few babies… she finally started to listen to her body & found what eventually worked for her & her triggers. She got to her root cause & found out what was causing her daily chronic stress is wreaking havoc on her body and mind & now she coaches people with adrenal fatigue.
Free Weekly Adrenal Fa...
2023-09-2343 minForgivenNutritionistEpisode 6: The Connection Between Gut & Brain- Depression & AnxietyEfrat LaMandre is the founder of the The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness.
Dr. E also sit on the Board of Trustees for Staten Island University Hospital, Served as the Past-President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.
Knew Method
https://theknewmethod.com/about/
https...
2023-09-1046 minForgivenNutritionistEpisode 5: Financial Health- Practical Tips for Adults & KidsSarah VanHoose is a financial and business coach.
She’s helping business owners live the life they’re called to lead by increasing intentionality with time, talents, and money with encouraging accountability, strategy and support through her online coaching business, Journey to Influence. As a trained Ramsey Preferred Finance Master Coach she makes money stuff simple and easy to understand - going back to the basics. Sarah’s background is as a leader in a large healthcare organization where she brings facilitation, operations strategy and process improvement skills. She and her husband James and two daughters live in Por...
2023-08-2751 minForgivenNutritionistEpisode 4: Getting to The Root Cause- From Depression to TraumaHere is all about Dr. Aruna:
“I’m a board-certified adult, geriatric and Holistic Psychiatrist; and founder of Trinergy Health in Wisconsin. I provide evidence-based, root-cause holistic mental and whole-body wellness solutions so you can achieve health, harmony, and vitality…naturally!
Inspired by the realization that conventional psychiatry has become a linear, medication-dependent, symptoms-based model with little to offer the millions of people struggling with mental illness, I turned to functional medicine and Ayurveda to create a new paradigm of holistic mental wellness.
As a Holistic Psychiatrist, I have developed a unique, root-cause method...
2023-08-1339 minForgivenNutritionistEpisode 3- Nurture Your Overall Health; Depression & AnxietyOriginally from Turkey, Dr. Balci, is a Psychiatrist that received a scholarship to study abroad in Milan Italy. She then completed her residency at the esteemed Mayo Clinic where she also taught for 5 years, followed by a fellowship training in behavioral neurology & neuro-pshychiatry. She is also board certified in Lifestyle Medicine. Now she is at Amen Clinics where she adopts a whole-person approach & helps people identify and address the factors that affect their well-being, and devises an individualized plan to enhance their overall health. That’s a little of what we discussed today, we have a wonderful discussion about overall...
2023-07-3053 minForgivenNutritionistEpisode 2: Gut Health 101- What It Is & How To Start HealingJennifer McManus is a Registered Dietitian and Certified Diabetes Care and Education Specialist. She is super passionate about the microbiome and the role it plays in overall health and disease prevention. Jennifer loves to help individuals build the confidence they need to achieve their health and wellness goals without giving up any of their favorite foods.Jennifer holds a bachelor of science degree in Dietetics from Florida State University and completed her Dietetic Internship at Vanderbilt University Medical Center. Prior to joining Pendulum, Jennifer spent four years as an inpatient dietitian at a large hospital system providing medical nutrition...
2023-07-1643 minForgivenNutritionistBONUS EPISODE: My Introduction- From Headaches, Hormones, Depression / Anxiety to Living a Healthy LifeI am an Integrative Nutrition Health Coach, Health Coach Practitioner & Holistic Nutritionist. My goal is to help educate you. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back the control that's been taken from you that you had no idea was lost. Your body can heal.
Wendy Brinkmann- ForgivenNutritionist
Website: ForgivenNutritionist.com
FREE 20 Minute...
2023-07-0224 minForgivenNutritionistEpisode 1: The Lymph Doc & Body Sanitation System (Lymphatic System)Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. He is highly respected & trained in Functional Medicine. Owner of Stop Chasing Pain, LLC, International speaker & educator, A regular columnist for several publications for health & fitness (Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach).
Book an appt with Dr. Nickelston: http://meetme.so/stopchasingpainWebsite: www.stopchasingpain.com
Facebook: officialstopchasingpainllc
Instagram: @StopChasi...
2023-07-021h 182023-05-0100 min
Ingmar van Leth - VOLT Sessions#55 VOLT Sessions by !ingmarTracklist:
# Track Title Artist
1 Outline (Extended Mix) Philipp Kempnich
2 Wendy's Yard (Gilligan Moss Remix) Ekkah
3 Patsy Huxley
4 Dusk 28 (Chook Alternative Mix)* JANNIS BRINKMANN, NALDOE
5 Vaulted (Original Mix) Doppel
6 Tiger (Cid Inc. Extended Remix) Jerome Isma-Ae, Alastor
7 Nothin' But Chi (Doppel Chimix) Thankyou City
8 Nifty Fifty (Analog Jungs Remix) Francesco Pico & Paul Hazendonk
9 I'm Rushing (Chambray Extended Remix) Bump
10 They Ruff Stuff & Black Loops
11 Melody of Love (Adelphi Music Factory âTime To Bring Peaceâ Remix) Hot Chip
12 Duals Bonobo
2021-01-2349 min
Spirit Radio PodcastsThe Morning Show – Thursday 8th NovemberWendy Grace talks to Caitriona Lynch about screentime and families, Darina Allen about her new cookbook, Lydia Monds on this weekend’s Building Blocks training conference, Clay Olsen of Fight the New Drug on the impact of pornography, and Susan Brinkmann gives a Christian perspective on mindfulness. Available until Friday November 8th, 2019 at 2:24pm
2018-11-081h 01Podcasts on Spirit RadioThe Morning Show – Thursday 8th NovemberWendy Grace talks to Caitriona Lynch about screentime and families, Darina Allen about her new cookbook, Lydia Monds on this weekend’s Building Blocks training conference, Clay Olsen of Fight the New Drug on the impact of pornography, and Susan Brinkmann gives a Christian perspective on mindfulness. Available until Friday November 8th, 2019 at 2:24pm
2018-11-081h 01