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Wendy Capewell : Relationship Specialist

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Love-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#156 - It's Not Your Fault - Adrian Huxley INTRO   Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT Both Adrian and I have talked to many clients who have been taken care of as children, in as much as they have been fed and clothed,but they have missed out on their emotional needs – they haven’t been loved in the way they should have. This has impacted their adult relationships, because they just don’t know how to do it. T...2023-10-1729 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#154 - The Long-Lasting Effect of Abuse in Boarding School - Piers Cross www.linkedin.com/in/piers-cross/INTRO Piers is an author, a coach and a podcast host. He specialises in helping men who are struggling with overwhelm, burnout and relationship issues. And he specialises in working with men who have had some form of trauma or been to boarding school. WHAT WE TALKED ABOUT Piers talks about how his experiences of his time at boarding school,  and the long lasting effects it had on him as an adulthood and into his relationships. How he suffered burn-out, and that amongst other difficult life e...2023-09-2030 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellFurkhan Dandia - Pursuing his passion to support men struggling with life issues INTRO Furkhan Dandia is a therapist. speaker, author, and podcaster who founded Eunoia Zen to create a space for vulnerable conversations.  CONTENT When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people. There was a lot of shame in his culture – East Indian, but also in the area where he now lives, which is in Canada. Having worked through these things with several therapists he decided to study psychology and is current...2023-07-2626 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellRelationships don't have to be about sacrificing- Janessa Finley-Ford INTRO Janessa Finley-Ford is an empowerment coach using her signature system to guide her clients to cultivate deep and meaningful relationships with themselves, others, their purpose, money, and time.  She is the owner of Fiercely Radiant Soul and Stronger Together and the co-host of the internet radio show 'Eyes Wide Open' discussing all topics unseen that influence what you perceive to see in the world around you.  Her loves include animals, hiking, traveling, baking, reading, her husband, family, and friends, and riding her motorcycle. Janessa Finley-Ford CONTENT From growing up on th...2023-07-1231 minAn Evolving Man PodcastAn Evolving Man PodcastThe Impact of Childhood Trauma On Your Relationship & Your Communciation - Wendy Capewell AEM #68How does childhood trauma impact our relationships? How might these symptoms of childhood trauma show up in our lives?On today's podcast I am speaking with a leading counsellor and psychotherapist about just this topic. Wendy Capewell shares some of her own experiences and stories to help illuminate how impactful trauma is in our lives and how it effects your relationships.---Wendy Capewell is a fully qualified BACP Accredited Counsellor and Psychotherapist, with over 18 years of professional experience. She specialises in helping people with childhood trauma, anxiety, stress and relationships and was...2023-07-071h 07Love-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow My Life Changed Since Being Diagnosed with Tics, Dissociative Seizures, and Tourettes -Ione Upfold INTRO ‘I am Ione Upfold. I am 22 and want to raise awareness for Tourette's and Dissociative Seizures, conditions that I have. I talk about these on my Instagram and tiktok.’ CONTENT Ione shares her story of how she started having symptoms that she didn’t understand in 2021. Up to that point her life was on track. She was stuying musical theatre at Uni. And then suddenly her life changed. Ione started having seizures and tics. Ione candidly shares her experiences as she wants to raise awareness for those who also suffer and also to hel...2023-06-2832 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#148 - Ryan Harland Riding the Storm, his experience of Borderline Personality Disorder following Childhood traumas Ryan HarlandINTRO Ryan Harland is a motivational speaker and author, who candidly shares his experiences of mental health issues following childhood traumas, What we talked about Ryan shares some of the many traumatic experiences he went through when he was younger, including the loss of his brother and sexual assault by his father. and the effect it had on him, including a diagnosis of Emotional Unstable Personality Disorder or Emotional Intensity Disorder. Formerly called Borderline Personality Disorder. These experiences led him to write his book. ‘Riding the Storm’.  BIO Ryan...2023-05-1736 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellThe living Experience of Trauma - with Mel Riley INTRO Mel Riley is a Psychotherapist who specialises in helping families to heal and thrive beyond anxiety, depression, and trauma CONTENT Mel shares her living experience of trauma, that they are not Panic Attacks, but Blind Terror Attacks where dysregulation causes Fight, Flight, Freeze, Fawn, or Friend responses. Often bouncing between these responses on the same day.   Mel talks about LearnING, HealiNG, RecoverING because we are always on a journey. BIO Mel Riley is a lively Psychotherapist who works with children, adults and families. She h...2023-03-2939 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow paying attention to our emotional triggers can help us make positive change INTRO Mark Urry – Owner of Emotional Solutions Mark lives with his wife and three children in Midsomer Norton, near Bath.  Having worked in multiple industries ranging from the Royal Navy to vacuum cleaner sales he now employs all his life experience and lives his passion of empowering individuals and organisations via his business Emotional Solutions. CONTENT In the past Mark had a variety of jobs, he feels these has helped him take the path he has now. By taking responsibility for ourselves, we are more able to take control of...2023-03-1529 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHelping us all to understand men, and create better communication - James HawesINTRO  James Hawes is based in Nottingham, UK, and lives with his wife, sons, and dog.  he is an author, psychotherapist, trainer and supervisor. I work in private practice (Synergy Counselling) and in schools.  WHAT WE TALK ABOUT  James talked about the men who seek his help and support, and the kind of issues they bring to him. Why men find it harder to talk and ask for help How things have changed over the decades and how women have changed in their roles and their attitudes, becoming more empowered, and that...2023-03-0124 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellFrom a dark place in childhood to helping and supporting others though Counselling with Adrian HuxleyINTRO   Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT In this episode, Adrian shares his story, and how his life changed at the age of 15 when his mother took her own life. As a result, he blamed himself. He married at 18, but when their children left home his wife became aggressive toward him. He finally left and moved to West Somerset, where he met his second wife, who sa...2023-02-1521 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellWhy We React The Way We Do with Wendy CapewellINTRO Wendy Capewell is the host of this Show, which has been running since 2017. You can find out more about her further down in the Show Notes. In this podcast, I decided the tackle something that crops up so often with clients, and I admit at times with myself. Why do we react to certain situations in a way that logically is a bit out of proportion to the situation? Have a listen and let me know your thoughts afterwards. Does it resonate with you?   ABOUT WENDY CAPEWELL 2023-01-1808 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell# 140 - Living in a Narcissistic Family System - With Nisanka WickramarachchiINTRO Nisanka Wickramarachchi helps parents who co-parent with narcissistic partners or exes to support their children consistently whilst preserving their sanity.    WHAT WE TALKED ABOUT Nisanka starts by telling us her story of growing up in Sri Lanka in a family where despite her parents providing a roof over her head, food, and all the practical things, she lacked love and support. Continually told that she was ungrateful when she tried to speak up. She found it hard to understand that others outside of her immediate family were treated mo...2022-12-1434 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#139 - Online Dating With a Difference, Making Real Connections - with Dennie SmithDennie Smith describes herself as a passionate, determined, and crazy lady.  She is currently running 2 businesses, a hair salon, and a geek networking app. WHAT WE TALK ABOUT  I met Dennie on Linkedin, and soon discovered what a vibrant woman she is. She shies away from nothing, and if a project doesn’t seem to be working, she picks herself up, dusts herself off, and moves on. Online dating is a minefield, and large dating sites aren’t as rigorous as Dennie in verifying applicants. So she decided to open her own. B...2022-11-3019 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow Hypnotherapy Turned her Life Around - with Jennifer Schlueter.In 2015 after her first hypnosis session, Jennifer Schlueter quit her job as Managing Editor of 22 newspapers to travel the world while working from anywhere. During the course of her travels to dozens of countries, hypnosis has helped her fix the relationship with her mom, figure out why she used to choose toxic relationships and transform her money mindset. Jennifer thus became certified in hypnosis herself and has settled in South Africa with her dream partner that she manifested. WHAT WE TALKED ABOUT Jennifer talked about her earlier life and what made her m...2022-11-1618 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellBe Your Own Energy Worker & Take Back Your Power with Sunayana ClarkINTRO Sunayana Clark, Energy Worker Extraordinaire, has a long career as a holistic therapist and coach. She is now turning her focus onto the energy we hold within us, and how we can harness that to feel more empowered, by becoming our own energy worker.   WHAT WE TALKED We are all made up of energy. Quantum physics has already confirmed that we are not separate from our environment, We're all interconnected. We can see that through climate change, how we have affected, our own planet. And equally, we can see how o...2022-11-0239 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMaking Your Relationship with Money Easy - with Eileen JoyINTRO Eileen Joy is the money coach for moms. She makes money easy and teaches you what you didn't learn in school about money. Money will become easy and fun for you AND your kids! WHAT WE TALKED ABOUT Eileen started by explaining how she became a Money Coach following her divorce with nothing apart from $347, having had to sell her house. She had to find somewhere to live for herself and her young son as well as a new job. At that point, she realised something had to change, and...2022-10-1928 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellCaurel Richards -How Complex Childhood Trauma Highjacks our Brain - and the Need Reality ChecksINTRO Caurel is a Rapid Transformational Therapy Practitioner who help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover safety and peace of mind.    WHAT WE TALKED ABOUT Caurel explains that we each have suffered some kind of trauma in our lives. For some, it has a more profound effect than others. Caurel has Complex Childhood Trauma as a result of her childhood experiences, as a result she doesn’t always perceive safe. – even now. Current events can trigger past painful memories, causin...2022-10-0519 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellTanja Diamond - How the practice of Tantra can Optimize our Nervous SystemINTRO Tanja Diamond is a Master Life Strategist, Biohacker, and Tantra Lineage Holder of 37+ years. She helps people get unstuck in love, sex, and money. What We Talked About Tania started by explaining the true meaning and origins of Tantra How it can help us in today’s world by regulating our nervous system, assisting it to be more resilient. Because our brains aren’t programmed for change we can become stuck. By staying in our heads and not connecting with our bodies, we can beco...2022-09-2129 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellThe 4 C’s of effective communication with Louisa WhitneyINTRO Louisa Whitney is a family mediator helping separating couples to create tailor-made resolutions CONTENT Whilst Louisa and I have a different client base, I work with couples who are together and want to work it out, whilst Louisa works with those who have come to the conclusion that they have hit a brick wall, and she helps them communicate better whilst ending the relationship. We both experience similar situations.   Many couples have got into rut, in a busy and overwhelming world, and listen to react, or reply than l...2022-09-0728 minLearning to Slay the Beasts PodcastLearning to Slay the Beasts PodcastEpisode 119: Marriage/Partnership Series - When It Gets Challenging... with Wendy CapewellMarriage or partnership with another human is one of our biggest relationships in life. It can be a source of vitality in our lives, and it can change and also be a huge challenge in our life. Sometimes, for various reasons, we get out of sync with our partner and can even lead into discussions on divorce and separation. This is challenging because our marriage or partnership is a key cornerstone of our whole life. I am happy to dig more into these important relationships with Wendy Capewell. Wendy has over 15 years of experience in working with...2022-09-0648 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell132 - Healing after Betrayal - with Dr.Debi Silber,INTRO Dr.Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again,  CONTENT Betrayal can take many different forms. We can be betrayed by our parents, or family members, friends, partners, and our bodies. Betrayal can affect so many areas of our lives, our health, relationships, and our work as it affects our sense of security and trust. Debi goes on to explain her findings and how she helps people move t...2022-08-2423 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellGloria Lee - How our Childhood Patterns of Behaviour Play out in AdulthoodINTRO   Dr. Gloria Lee is a clinical psychologist, author, and educator. She’s the Clinical Director at Brentwood Counselling Centre in Vancouver, Canada and Professor of Counselling Psychology at the University of British Columbia. She is married to Clark and has 3 children.  WHAT WE TALK ABOUT Gloria started by sharing the typical profile of the couples who seek her help. She then went on to share the top 3 problems that couples come with No.1 Communication conflict. No.2 Arguing about the division of labour or chores or responsibilities 2022-08-1024 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHealing the body following Childhood Sexual Abuse and TraumaINTRO Michelle Roberton has shared her work with many, for 20 years, specialising in Sexual Trauma & Intimacy as a Tantric educator,  Sacred Touch Therapist and counsellor for adult survivors of childhood sexual abuse.   WHAT WE TALK ABOUT How her experience of Childhood Sexual abuse affected her relationship with her body How menopause affects our sexuality Traumatic events can affect our sense of self, how safe we feel as ourselves and our confidence How we respond to something that has happened in the world outside Our relationship with our body and sexuality, and the on...2022-07-2730 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#129 - Judith Quin - Give yourself permission to Speak out, Gain Vocal Confidence and Self-BeliefINTRO Judith Quin describes herself as a tree-hugging, crystal-loving, sound-healing hippy-chick AND F1-loving, meat-eating rock chick too! Judith is also a multi-award-winning vocal confidence & communication specialist,  voice-vibration sound & energy practitioner, author, and member of The Association of Transformational Leaders of Europe. Her business is Your Whole Voice What we talked about  Why using your voice is so important How we have bcome shut down and felt unable to use our voice How our emotions have become trapped in our bodies and often shut us down. Our inner child protects us, as a result of...2022-07-1326 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellWhy we get into Toxic Relationships and Narcissistic Abuse- Chelli PumphreyINTRO Chelli is a licensed psychotherapist, global relationship expert, and the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships (publishing May 2022). WHAT WE TALK ABOUT Why it’s so easy to get sucked into a toxic, abusive relationship That charming person you fall in love with could be a narcissist, a sociopath, or even a psychopath, or they might just have traits and not even be fully diagnosable. They can appear to be very seductive and charming and superficial in the be...2022-06-1524 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellOh The stories we tell with Chris TempletonINTRO  Chris Templeton is the Founder of Oh The Stories We Tell   WHAT WE TALKED ABOUT The importance of staying in the moment The stories we tell ourselves – and worst of all believe! Strategies we developed to survive when younger How those stories impact us as we grow older What we can learn from those stories by checking them out, and viewing them from a different perspective   Chris Templeton BIO Chris is the founder of Oh The Stories We Tell. It is a common-sense approach to se...2022-06-0125 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellBring the Spark Back into the Bedroom with Azaria Mendendez (aka The Pussy Fairy) INTRO Azaria Menendez is a sex, intimacy, and relationship coach who supports folks to reignite that spark back into their sexual self so they can show up feeling deeply connected and full of vibrance.   WHAT WE TALK ABOUT Rekindle that sexual spark into your life, whether solo or in a relationship Our Sexual desire has highs and lows, and can change just as in the seasons What we see on Social Media isn’t reality! When does foreplay begin? Take time to explore what feels good - and what could feel even bett...2022-05-1821 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow to Heal and Empower Yourself after a Toxic Relationship - Stephanie MartinINTRO Stephanie Martin is a certified life coach and self-love advocate. Through coaching services, speaking, and writing, she helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients reclaim their power, independence, and confidence so they can live the life they've always dreamed of. . WHAT WE TALK ABOUT How we discover ourselves in what we thought was a loving relationship, and is in fac...2022-05-0425 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow to Get Clear on What You Want in a Partne, with Christine ChangINTRO Christine Chang is a Bestselling Relationship Author & Speaker based in Los Angeles. Her book "Show Up: Finding Love for Independent Women" has helped thousands of professional women all over the world create the relationship of their dreams. .CONTENT Christine starts by sharing her story and why she is so passionate about helping high-achieving women to find the right partner for them. How we drift into relationships instead of seeking clarity about what we really want The importance of Self Awareness and healing before seeking a new relationship  2022-04-2023 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellThe importance of creating a Good Connection With Your Teen - with Kari O'Driscoll -INTRO Kari O’Driscoll is a writer and parenting coach. Her most recent book came out about a month ago and it's called, "Happy, Healthy Teens: Why Focusing on Relationships Works" WHAT WE TALKED ABOUT  - Teenage years can be really tough for both the teen and their parents. It's often a  time when relationships break down as the child transitions from child to young adult. So whilst they can be challenging times, it’s really important for the connection between the parent and teen to be nurtured. The importance of a conn...2022-04-0625 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellSelf Care Tips for the Perimenopause - with Kristeen Kping FitINTRO Kristeen known as KPingfit is a female health and wellness coach, helping women understand their female health and to thrive in life. Subjects covered during this talk include - Periods and the phases of your period and the effect on your hormones and moods Perimenopause  symptoms, and the importance of taking good care of yourself before you hit the perimenopause How stress and inflammation contribute to symptoms of perimenopause The effect hot flushes/flashes have on your central nervous system What happens to your h...2022-03-2235 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow Breathing Correctly Has a Positive Effect on Us- Tiffany O'HearnINTRO Tiffany O'Hearn is an Advanced Functional Breathing Instructor - Life and Breath Our bodies are incredible, as it does so much without us even having to think about it.  Our hearts beat, our liver and kidneys function without any thought or conscious thought or action from us. And we automatically breathe! But, are we breathing in the best way to support us? I don’t think we do! Neither does my podcast guest today, Tiffany.  She explains the importance of breathing for our metabolic needs. Whether you need to to be calm, to ru...2022-03-0925 minPsykhe Mental Wellbeing PodcastPsykhe Mental Wellbeing Podcast190. Wendy Capewell: On Comparison, Not Feeling Good Enough and Panic AttacksIn this episode, we're joined by Wendy Capewell. Wendy is a qualified psychotherapist with more than 16 years of professional and a lifetime of personal experience. The personal experiences include contracting polio aged 4 years old from which she made a full recovery, two divorces, one of which was with an abusive partner, redundancy, a period of depression, being a single partner, breast cancer 30 years ago. She now uses these experiences together with her professional ones to help individuals and couples who are stuck in old negative patterns of behaviours often due to a traumatic event in their lives. She helps...2022-02-2839 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellWhy Marriage no.7 is successful, despite him being in prison. - Jo Ann RichardsINTRO . Jo Ann Richards is a native Californian now living in Portland OR. She has a thriving bookkeeping practice called Jo Ann Richards Bookkeeping. She is the mother of a grown daughter and proud grandmother of three. She dramatically changed her life after six marriages that included abuse, divorce, and death. Husband seven is incarcerated for a crime he didn't commit. In May 2021 she published MIDLIFE MAGIC. CONTENT In this episode, Jo Ann talks briefly about her previous relationships and why they didn’t last. She also talks about her current relationship, how she...2022-02-2335 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellChange your negative believes and attract the right person into your life - With Gabrielle ValdesINTRO Gabby Valdes is a Dating Coach for Singles, Gabby spent years looking for that special person, but it just wasn’t happening, and she couldn’t understand the reason why. It’s a story many of you recognise, as I do. She decided that something had to change – and much of that was about her mindset. So, listen in to what Gabby did to make those changes and what they were. Because she knows it works – Gabby has been in a happy relationship for the past two years and is planning her wedding!   2022-02-0927 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellWhat Can we Expect from Chinese New Year Horoscope - Year of the Tiger 2022 - Jillian Rothchild ScholarINTRO Jillian Rothchild-Scholar is a classically trained Feng Shui expert, and my foundational training is in the ancient wisdom of the over-400-year-old Wu Chang Feng Shui Mastery lineage.   In this podcast, Jillian talks about the Chinese New Year horoscope and Year of the Tiger 2022. As well as explaining when the Year of the Water Tiger begins. She explains how by using different calendars the date may vary.  Using the lunar calendar – it’s on February 1st this year. However, in her practice, she actually uses a solar calendar, which is known...2022-01-2623 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellUnrealistic Expectations We Have on Ourselves and Our Relationships - With Wendy CapewellUsually,  I am the host of this podcast, but this episode is about thoughts I have had as we start 2020. Instead of interviewing a guest, I am offering my thoughts and perspectives, on life, the way we are in the world,  as well as in our relationships. CONTENT The things I will be talking about are whether you have made New Year Resolutions, and what happens if you don’t keep to them? Unrealistic expectations  we put on ourselves and on our partners and relationships, The effect of social media and adver...2022-01-1229 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellSmall Habits That Keep the Spark Alive in Your Relationship - with Cheri Timko.   Cheri Timko is a Couples Relationship Coach, a couples relationship coach, who has been doing psychotherapy with couples for the last 20 years, She has recently added a new way of working with couples. She wanted to take that expertise out of the therapy room, and really bring that to a much broader audience, where people can access that and learn the things.   CONTENT Cheri discovered there are three systems that need to function in a couple's relationship. Firstly,  good relationship habits, then a way of working through problems, and finally a way to...2021-12-2928 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellLillian Victoria -Her journey of Self Discovery and the Value of Positive AffirmationsINTRO Lillian Victoria helps entrepreneurs around the world turn their ideas and goals into reality with a proven step-by-step blueprint. CONTENT Lillian Victoria had a traumatic childhood, grew up with a single parent, and experienced childhood sexual abuse. She entered the entertainment business but felt this unfulfilling and like her work defined her. She was also in an unhappy marriage and at that point, she decided that something had to change.  She started looking at herself, how she functioned in the world, and instead of focussing on the negatives, she made some real p...2021-12-0121 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow to Recognise Our Mental Negative Saboteurs. with Eva GruberINTRO Eva Gruber is a Habit Coach and Mental Fitness Advocate. She supports entrepreneurs, managers, and teams who “have too much on their plate” to improve their peak performance, wellbeing, and relationships through a mental fitness practice and good habits. She lives in Vienna/Austria with her French fiance, her yoga mat, and an adventurer’s mind. What this Episode is about Eva talks about our mental saboteurs, which we all have to some degree or another. They include - Controller, Judge Procrastinator Victim Hyper achiever Hyperrational Pleaser Avoider As you can im...2021-11-1730 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMichelle Anhang Why she kept her husband's suicide a secretINTRO Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss.  In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally. CONTENT A warm and confident woman, Michelle shares with me how at 34 years old, she suddenly f...2021-11-0325 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMy Experience of Living with Autism - Jimmy ClareINTRO Jimmy Clare is a motivational speaker, Autism advocate, author, and founder of CrazyFitnessGuy. CONTENT Jimmy Clare shares his experience of his life with Autism, his experiences of being treated by the medical profession, and how he has formed a close group of friends, who support him. He likes people to be straightforward, and say things as they are. I wish more people would do that too! Want to learn more about Jimmy? Then tune into this episode.    Jimmy Clare   CONTACT DET...2021-10-2043 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellAnnette Earl - Empowering you to make your End of Life ChoicesINTRO Annette Earl likes to be described as helping people plant T.U.L.I.P.S, which I’m sure intrigued you are much as me, when I first spoke to her. CONTENT                                                                                            One of the subjects many people in our society shy away from talking about is anything related to our own or loved ones' mortality, and subjects around death and dying. This can cause so many problems – and even arguments for those left to deal with the deceased’s wishes. But, as Annette says, it doesn’t have to be that way. From the practical things, such as whe...2021-10-0636 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHayley Wheeler - What she learned from having Depression and AnxietyINTRO Hayley T Wheeler the original EmotionMInd Connection therapist and creator of EmotionMInd Dynamic Programme CONTENT 2015 was a really difficult year for Hayley, as she experienced depression, together with anxiety. Feeling lost, with no direction, and filled with sadness. She couldn’t see a way out. At one point she lost her peripheral vision, which was very scary. She developed a stutter and her short-term memory too. But she learned a lot,  and that knowledge is power. When she realised her son had been born with anxiety, she was determined not to go the...2021-09-2221 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow Emotions are Stored in our Body with Sunayana ClarkINTRO Sunayana Clark of Feelgood Treatments.  I am known as the Anxiety Coach with a Spiritual Twist.  I help my anxious clients overcome anxiety and live a life of ease and enjoyment. What I do: I passionately believe that you do not have to live with anxiety which goes against the prevailing wisdom.  I see my job as facilitating a process of discovery, understanding, and empowering my clients with new tools to help them feel happier and enjoy life again.    WHAT THIS EPISODE IS ALL ABOUT Sunayana believes that in tre...2021-09-0832 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellOli Vikse talks about Andy's Man Club, a place for men to talkINTRO  Oli Vikse is the Project Development Champion for ANDYSMANCLUB. His job is to oversee our existing groups, make sure they are running to our core values and deal with any issues that arise in the groups. He’s also responsible for engaging with the community in the areas that they have groups and overseeing the development of new groups.  . THE WHY BEHIND ANDY’S MAN CLUB Andy Roberts was a loving and doting father, son, brother, grandson, nephew, cousin, and friend. He was an all-round top guy, one of the truly ni...2021-08-2527 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellClaire Moorcraft shares her story of living with Complex PTSDINTRO I’m Claire. I am a shaman and sex and pleasure coach. I am passionate about helping high-achieving, overthinking men and women feel AMAZING in their bodies, have epic sex and feel liberation on all levels, by releasing shame and opening up to receive infinite pleasure.   CONTENT Claire starts by explaining how she is passionate about helping high achieving, overthinking women feel absolutely amazing in their bodies, have epic sex, and feel liberation for freedom on all levels by releasing the shame around sexuality and opening up to receive deeper and...2021-08-1130 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellNicky Collins- Being Autistic means you are uniqueINTRO Nicky Collins is The Autism Coach, she is a champion for autistic women and girls, through her life-changing programme she ensures that autistic girls can be proud of who they are. CONTENT Nicky shares her experience of living with Autism, and how it’s certainly not all bad. It’s much more a case of learning to listen to your body and being in tune with it, which we could all do more of! She explains about the condition and some of the neuroscience. So an episode not to be missed.  2021-07-1431 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellKirstine Weaver - Living with ADHDINTRO Growing up in the 80s ADHD was not widely understood; it was attributed to bad parenting and to boys who caused chaos in the classroom. The hyperactivity of the inattentive AD(H)D person is found in the mind not the body. Kirstine Weaver knew they were different but didn't know why, and spent a lot of time staring out of the windows at school. School reports said 'could do better if only they focused more' but nothing further was done. After a lifetime of living with anxiety due to being unable to carry...2021-06-3025 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMartha Blessing - How the Shame within our bodies creates dis-easeINTRO Martha Blessing, Author, Healing Mentor, Wellness Expert and founder of Next Level Wellness, helps clients uncover the core cause of their symptoms and teach them how to remove them. Through group and private programs she helps clients unlock the missing piece so that healthy can be simple.  CONTENT We are hearing that 90% or more of illness is caused by stress, which is our mental and emotional and feeling responses to what's happening in our lives, and causes a wound  - that wound creates an illness, either physical or emotional.  And the root of...2021-06-1635 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellGetting comfortable about having Uncomfortable Conversations around Suicide - with Andrea NewtonINTRO Andrea Newton has worked with organisations in the corporate world for over 26 years. She runs a business called Confident Conversations and actually they say we often teach what we most need to learn and she realises that her life could have been quite different had she had the one crucial conversation that needed to be had - maybe then she wouldn't have experienced overwhelming suicide ideation, but then she also might not have gone on to train literally hundreds of people with potentially life saving skills.    IN THIS EPISODE - An...2021-06-0233 minThe Scary Guy PodcastThe Scary Guy PodcastWendy CapewellMental Health and well being has been touched upon by almost every one of our podcast guests. The Pandemic, the lockdowns, social distancing, no work and no play. This episode discusses the impact the above has had on relationships. Wendy Capewell is more than just a Life Coach, Psychotherapist or Counsellor. In this episode Wendy guides Scary and Gary through the emotions to seek the root of the problems, looking at childhood issues, self esteem, confidence, gender issues and even neuro pruning! ...2021-06-011h 03Love-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellLiving with Depression and Anxiety, with David PopeINTRO David Pope is a private coach, online course creator, and podcaster and is passionate about helping people with their mental health struggles, specialising in depression and anxiety. CONTENT In this episode, David shares his story, of how he has struggled with depression and anxiety since he was a child. The effect it’s has had on his life, and the coping mechanisms he has developed to help and support himself and now shares with others. People can be so unkind when they don’t understand how distressing and debilitating mental health issues can...2021-05-1935 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellLiz Rotherham - The importance of being mindful of our language when talking to othersINTRO Liz Rotherham  is an author, Mental Health and Wellbeing Mentor and Trainer - Heads2minds. Educating and raising awareness re Mental Health. Helping people change their mind-set to a positive one and raise their vibration . Liz is on a mission to change people from negativity into a positive mind-set - working alongside other therapists to make a difference to people's lives CONTENT In this episode, Liz and I talked about the language people use, not only – but also in relation to mental health,  When a parent draws attention to their daug...2021-05-0531 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHelping Exasperated Parents Love their Children to Happiness and Naturally Great Behaviour - Oona AlexanderINTRO Oona Alexander is a leading UK parenting expert, helping exasperated parents radically love their children to happiness and naturally great behaviour, so that the whole family can experience the joy of a calm, happy home. . In today's episode .... Oona and I talked about how exasperating it can be as a parent to connect with them, whereas what we really want is for them to be happy and we don’t want constant battles with them. The first thing Oona says is that we need to be compassionate with ourselves because th...2021-04-2133 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMachandria Peters talks about Living and Thriving with Cerebral PalsyINTRO Machandria Peters is a Cerebral Palsy Warrior, and an advocate, recognising that there is a disconnect between able-bodied individuals and those who are differently-abled (disabled). She shares her story and experiences to help educate and advocate. In this episode, this vibrant and inspiring woman talks about how growing up Machandria said she wasn’t coddled by her parents. She knew that there was something different about her, didn't feel like it was going to be a detriment. She was able to run and play and do things with her cousins and siblings and friends. Un...2021-04-0738 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#95 Jo Huey - Growing up with an alcoholic fatherINTRO Jo is a speaker, trainer and expert in healing families of alcoholics. Jo specialises in helping daughters of alcoholics find peace, as well as training professionals around how to build trust and better relationships with those affected by alcohol misuse”. . Jo Huey CONTENT Jo Huey tells her story of growing up in a family with a father who was alcohol dependant and the effects is had on her life, as a child and later as an adult. BIO Jo Huey is a speaker, trainer, an...2021-03-2433 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#94 - Trauma isn't always about the big things - with Nisanka WickramarachchiINTRO Nisanka Wickramarachchi  is an Accredited Life Coach/EFT Practitioner/Matrix Reimprinting Practitioner/DISC Facilitator/Mental Health First Aider, who specialises in working with women struggling with anxiety. She is a strong believer that a lot of anxiety can be as a result of a trauamatic event.   CONTENT Nisanka believes that many people lack trauma information. Even the word can traumatise people and scares people away from talking about it. When it comes to trauma, Nisanka recognises two different categories. One is major traumas, big traumas. And the other on...2021-03-1029 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#93 - Karen Bashford, her story of an abusive relationship, and becoming a Change MentorINTRO Karen Bashford AKA The Manifesting Lady Karen has experienced 2 abusive and traumatic relationships, which has lead her to discovering why some women, are more prone to abuse and trauma, than others.  She now uses her knowledge and skills to educate women, how the past affects their present reality.  As a change mentor and energy healer, she releases them from the shackles of their past to powerfully manifest and influences their future, to be happy and fulfilled in all areas of their lives.   CONTENT Domestic abuse is not only phy...2021-02-2434 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#93 - Compassionate, conscious parenting with Tania LopezINTRO Tania Lopez is from Full Circle Hypnotherapy. a hypnotherapist working with mums who are struggling with their children’s behaviour to create peace and harmony.  She helps mums deal with their own triggers so they can parent in the best way possible using conscious and compassionate communication. CONTENT As mums, we tend to carry a lot of guilt. We are worried we won’t get it ‘right’ – whatever that is, and we end up beating ourselves up and trying too hard. Tania suggests that we are compassionate towards ourselves – and in turn compassionate...2021-02-1031 minEmerging into Greatness With Sade PopoolaEmerging into Greatness With Sade PopoolaWendy CapewellCandid-Interview-with-Psychotherapist--Counsellor-and-Coach-Wendy-Capewell2021-02-0239 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellFrom Being a 'Good Girl' to saying 'No' with Helen SnapeINTRO Helen Snape is a trauma-informed Relationship Coach who helps ‘good girls’ grow their guilt-free ‘No’ and transform their relationships. CONTENT This is a story I’m sure many will identify with, as Helen talks about how she grew up being a people pleaser, and the effect it had on her, and her relationships. Including an abusive relationship, her partner being a controlling narcissist. She felt she was the one in the wrong, and as a result lost her sense of identity. She also became burnt out at work, simply because she didn’t say No to...2021-01-2731 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell#90 - Emerging from Abuse to Survival, and Finding her True Self. Latoya Jade - 'Author of ‘Beauty in the Darkness'INTRO Latoya Jade is the author of ‘Beauty in the Darkness’, to be published soon. She is a blogger and candidly shares her story of how she has changed her life from abuse and self-loathing in the hope it will resonate with other women who have been, or are going through similar events.   CONTENT Latoya shares her story of how she grew up feeling unloved by her mother as a child, and the long term effect that had on her. Including abusive relationships, sexual assault, date rape, pregnancy and birth trauma. Finally, after the bi...2021-01-1332 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellInspiring Women in their 40's & above to Live the Life They Want and Deserve, with Lisa MoorINTRO Lisa runs her Health and Wellbeing Business, Fit For Moore Online and is also the Regional Director for The Athena Network in East and MId Sussex, Curator of Inspiring Talks Brighton. And Co Host of the Brighton Business Show on Radio Reverb Lisa Moore CONTENT Lisa shares how she feels that women over 40 are the ones that tend to get stuck. They've gotten to that stage in their life,  where they wonder who they really are. Perhaps along the way they have lost their identity, their body shape changes. Her e...2020-12-3031 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow Feng Shui Can Create Harmony & Balance in Our Lives, with Jillian Rothschild -ScholarINTRO Jillian Rothschild -Scholar is a classically trained Feng Shui Expert Jillian Rothschild-Scholar   CONTENT Jillian explains how the energy and the environment that we live in is constantly changing and energy is constantly in motion. Having worked in private consultancy for a little over 10 years helping people who are sort of tormented with big unanswered questions about themselves or about something that's going on in their lives. Getting some clarity so that they can have path forward and they can have a direction. Typically people come to me with a...2020-12-1632 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellFarrah Blakely - How to date successfully online - even during a pandemicINTRO Farrah Blakely is a Love Coach,  coaching women who want it all attract the love they deserve without giving up who they are and their life.   CONTENT Farrah shares her views about online dating. Something I have tried sometimes successfully and at other times unsuccessfully. Right now during this pandemic, we don’t have too many other choices, so Farrah’s insights come at just the right time.    In the show notes Farrah offers her free resource on ‘ How to win at online dating – even in a pandemic’ (See below.)   2020-12-0232 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellDanielle Dorney - Survivors of Child Sexual Abuse, You aren't AloneDanni and I discuss child sexual abuse, she was a childhood victim of sexual violence from a member of her family. But kept that hidden for many, many, many years, as so many survivors do. She believes that the average age to disclose actually is about 48. With many people tending to sit on it for a long, long, long time before before telling others. She sees it now as her mission to help other people to realize that they're not alone. One in five of us have perhaps been subjected to sexual violence as a child. And there are...2020-11-1831 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellWhat a Modern Arranged Marriage Really Looks LikeIn this episode, I chat with Visa Shanmugam,  a Life and Mindset coach, about her arranged (not forced) marriage. She talks about her health struggles, and how it affected her relationship. She also shares her experiences within her relationship and how together they overcame them.   Visa Shanmugam  BIO Visa is also a speaker, published writer ( Her Global Voice – Feminine Leaders Sharing Their Story to Change and Empower Your Heart, Soul, and Spirit ), founder of Becoming You LLC, wife, and the mother of two.Visa specializes in helping busy, professional women reach their...2020-11-0434 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow to Bring the Excitement back into your Relationship- with Dr.Constantina StamouDr.Constantina Stamou is a certified Life and Relationship Coach. So we have a lot in common as we both work with couples and individuals.     In this episode, Constantina shares her thoughts and ideas about how couples can bring excitement into their relationship, and connect more easily, which can be especially challenging when couples settle into routine, and things seem boring. Especially now during COVID. Some couples are finding they are feeling closer together, whilst others are struggling either because they are spending more time often in confined space. BIO ...2020-10-2127 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellDan Reader - His journey of learning how to love himselfINTRO Dan Reader the rebound guy. He spent 10 years in the fitness industry helping people fall in love with their bodies now his mission is helping people fall in love with themselves so they can create the relationships they truly desire.   CONTENT Dan very recently left the fitness industry he was in for 10 years. He was a personal trainer and predominantly helped women fall back in love with their bodies, and it was predominantly around weight loss. He realised that it was skipping a very important piece of the p...2020-10-0730 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellCalandra Balfour, Why is Sex a Taboo Subject?INTRO Calandra Balfour is a wellness expert, sex educator and adult shop owner of lust.co.uk and taboo.co.uk. CONTENT We started by noticing how people can be really embarrassed when it comes to talking about sex. But without sex, none of us would be here! Calandra said every relationship goes through stages of not having sex. And that can happen for so many reasons. Becoming parents can be one of them, and the change of perception of the woman from Goddess to earth mother can have an effect on...2020-09-2331 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellSimon Benn, - Helping Parents deal with BulliyngINTRO Simon Benn, The Children’s Happiness Expert, showing parents how to make their children more resilient, confident and happy with fun activities. I also show parents how to bullyproof their kids so others don’t pick on them and can’t upset them.   CONTENT Simon talks about bullying and how we can change our perspective by acknowledging that it's just a thought. That bully’s negative voice in our heads, the inner critic is not who we are. The ‘not good enough’ beliefs are picked up along the way from others commen...2020-09-0934 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellSara Copley, Checking in with your feelings using MeditationINTRO Sara Copley a professional mental health and well-being consultant and a certified mindfulness and compassion teacher.   CONTENT Sara talks about the value of mindful meditation, as well as her mindfulness and compassion course. She feels strongly that compassion is so important to be able to cultivate awareness of the habits and patterns we have formed in our lives. It helps us get in touch with how we are feeling – that inner critic that beats us up for getting things wrong, or not getting all those tasks we set our...2020-08-2626 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellDexter Moscow - How to Cope with Death and Loss of a Loved OneINTRO Dexter Moscow is a TV presenter, author, and business coach teaching people how to present themselves with impact.   At 10 years of age, Dexter’s father died. of coronary thrombosis,  He didn’t understand when he was told his father had ‘gone’ He talks about the tragedy of not being allowed to be at his father’s bedside, to be able to say a real goodbye. This is happening now during this pandemic- not being able to be there. The feelings that come up are those of regret, anger and guilt at not being...2020-08-1235 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellAmbila Nath - How unhealed trauma can affect relationshipsINTRO Ambila Nath is a Spiritual Dating & Relationship Coach, Founder of AmbilaNath.com   In this Episode - Ambila shares one of the major or frequent things that come up with clients is very much to do with their beliefs and mindset. She explores where and when they just stopped  - and decided they had enough of dating or decided that the current situation this isn’t working for them. She looks at the timeline of when this started happening,  and then where they are going in their life i...2020-07-2929 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMollie Eliasof - You can have a successful career and a happy relationshipINTRO  Mollie is a couples therapist and relationship expert based in NYC. Owner of an online relationship coaching business Mollie Eliasof and private practice in NYC called Syndesi Relationship Counseling,  CONTENT Mollie started by talking about the importance of using the ‘I’ statement when sharing your needs with your partner. She beliefs that you can have a successful career as well as a happy relationship. Its about making the time together meaningful. As well as the need to invest in your relationship. Her one tip - There is no right a...2020-07-1530 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellFidel Beauhill - masculine and feminine energy. The male perspectiveFidel Beauhill - The Modern Man Coach talks about how we are in danger of damaging our relationships because we don't acknowledge that men and women complement each other by using our masculine and feminine energy. Instead, we clash. A relationship is like a dance with each person working in harmony with each other.   ABOUT FIDEL An NLP Master Coach, Master Hypnotherapist and Master Timeline Practitioner, Fidel has years of experience working with both men and women to find true self confidence and present their best selves to the world. 2020-07-0131 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellThe Scary Guy - TrustCONTENT What does trust mean to you? That’s the question I asked The Scary Guy. He responded by talking about trust in his relationships and how that trust had been broken. He felt that had trust was implicit in the promises he and his wife made to each other. We went on to discuss what happens when our trust has been broken in our early lives, and how that affects our adult behaviour. BIO He’s been called many names, by many people – although it will surely pique your c...2020-06-1739 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellJulie Cullen – How to overcome that inner critical voice and deal with ‘Imposter Syndrome’My name is Julie Cullen and my mission is to help ambitious women get over their fears and self-doubts so they can achieve their dream career and future, and I do this through my coaching programs and personal development workshops.   CONTENT We all struggle with lack of confidence at some time or another. That’s  when the voice of words of self-doubt arise in their head as their: inner critic, monkey, chimp, gremlin etc – all of which sound mischievous or scary, something to be avoided or silenced. I prefer to think of that voice...2020-06-0330 minThe Soul Living PodcastThe Soul Living PodcastTILP 051 - How to change those limiting beliefs that are holding you back with Wendy Capewell   Wendy Capewell grew up believing she wasn't good enough.  She lacked confidence and always felt she was an outsider.  By her own admission, she was a people pleaser, always trying to second guess how to behave so that she would 'fit in'.       In this episode, Wendy shares how she has managed to challenge these beliefs, how she has shifted her mindset to a stronger place and the impact this has had on her own happiness.      About Anne-Louise: I spent most of my life appearing confident, chatty and in control.  In my early 40’s – 3 engagements, 2 marriages and 1 divorce in, I...2020-05-2220 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellTransforming Your Life with Sevda HusseinIn 1988, Sevda left home after a painful childhood, and within six months was experiencing what she was told at the time was a mental health condition. Which was moderate, until she was 26 (1998) which then until she was 34 (2006),  basically became very serious, took over every aspect of my life. At points, I had a drug addiction running alongside that. The only way I can explain how I felt: 1. I felt I had lost my soul, 2. I had no idea why I was on this planet, 3. I had no idea what my soul calling was. I took a massive o...2020-05-2023 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellThe Scary Guy. The negative impact of social media  In this episode the Scary Guy and I talk about comparing ourselves, and how that leads to dissatisfaction with our lives. The part modern technology and the advertisers tap into our Reward System encouraging us to buy more and more. ABOUT THE SCARY GUY He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker.   The Scary Guy has worked...2020-05-0629 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellStella Maher Confidence coach, teenage bullyingStella is a Confidence Coach to Women, Mindset Trainer to Young Women, Speaker and founder of the Lioness Within Coaching.  In this episode Stella talks about the difficulties teenagers experience, including bullying. She became a coach because of bullying she experienced herself in Nigeria, and had no one to talk to.   Stella Maher   ABOUT STELLA MAHER For the past four years, Stella has worked with over a hundred clients helping them to transform their lives and achieve positive results in the following areas: Self-confidence Sel...2020-04-2220 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMen and women speak a different language – with Veronica VazeriVeronica Vazeri is a Gender Communication Educator and a certified Relationship Coach. CONTENT Women and men talk in very different ways, for profoundly different reasons. Veronica teaches gender communications because most of the problems people experience when they relate to the opposite sex are due to the fact that they truly underestimate the major differences in the language use, the patterns of talk and reasons for talks between the two genders. Both men and women will benefit from learning each others’ styles: Women can learn to accept some conflict and difference without seeing it as th...2020-04-0827 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellWhy judging someone at first sight is harmful - with The Scary GuyThe Scary Guy (sometimes stylized THE SCARY GUY) (born December 29, 1953) is a United Kingdom-based American motivational speaker who campaigns worldwide to eliminate hate, violence, prejudice, and bullying in schools and corporations. In addition to being a tattoo shop owner, comic, entertainer, inspirational speaker, and performance artist, The Scary Guy has pierced nose, eyebrows, and ears and covers over 85 percent of his body with tattoos. CONTENT The Scary Guy talks tells us how he became to take the title ‘The Scary Guy’ Citizen And the reason he uses that it. ………….and it’s not what you think! How he came to settl...2020-03-2531 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellThe art of using our feminine energy for a happy relationship with Lyn SmithLyn Smith, The Queen of HEARTS  is a  Love, Dating & Relationship Expert and #1 Best Selling Author and has a proven track-record as a Love, Dating & Relationship Expert and Inspirational Speaker. As someone who cares,  understands and empathises Lyn  wants to serve women who don’t currently have healthy fulfilling relationships to understand themselves (& men) by sharing her skills on how to use their ‘Feminine Power’ to attract or create healthy lasting love, passion, intimacy, peace & fulfilment in their personal romantic relationships. Lyn shares ONE tip that listeners can immediately put into action, so listen to the end so...2020-03-1125 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellCaring about Someone is More Than WordsA caring relationship is more than saying the words, it's more than making a commitment alone.    Caring is about actions, showing you care about the other person and the relationship. It includes - Paying attention to their needs and wants. ... Noticing when they are feeling down. ... Talking together frequently. ... Trusting them with secrets or deep thoughts. ... Thinking about them when they aren't around. ... Keeping your promises. ... ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communicati...2020-02-2612 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellFrances Kelleher,Dating Specialist, Are One-Night Stands worth it is your looking for loveFrances Kelleher is a Dating Coach from Killarney, a town in the South West of Ireland.  She is a Spin South West Radio station’s resident Dating Expert here in Ireland and  a standby commentator for celebrity relationships for New! magazine in the UK In this episode, Frances talks about her views on One Night Stands and why she thinks they aren't a good idea if you are looking for a committed relationship, We discuss what men and women really want from a relationship rather than what they think they want!  I would urge you to li...2020-02-1226 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellLearning to Trust Yourself and OthersTrust is really important to us. And learning to trust someone takes time. If you have been let down in the past, either by your parents, friends or in previous relationships you may find it even harder to trust. You want to feel that you can rely on the other person and that they won’t let you down. That they will be there for you even when things get tough. That they will treat you with care and respect, and that they don’t abuse your boundaries. ABOUT WENDY CAPEWELL   2020-01-2911 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellIsabelle Griffith - Emotional Well-being Coach, the importance of self-careIn this episode, Isabelle Griffith and I talk about the importance of taking care of our emotional well-being. Isabelle shares her story about how she became a well-being coach.  Isabelle has a simple way of us remembering how to deal with stress and anxiety with the anachronym - P.A.U.S.E. You can learn more about this on her website, the link is in her contact details below. Isabelle Griffith Bio Isabelle Griffith is an Emotional Wellbeing Coach who believes that the most important relationship we w...2020-01-1720 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellRelationships Start With YouRelationships start with ourselves. Understanding how we fit in the world helps us to make healthy connections with others.   In this episode, I talk about why the ingredients of the Healthy Relationship Wheel apply to our relationship with ourselves. These are - Caring Equality Commitment Safety Communication Respect I talk about each of these and who they relate to the relationship with ourselves.   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, specialising in working with Relationship  & Communication Coach, Public Speaker and Author. She helps peo...2020-01-0312 minHearts Entwined PodcastHearts Entwined PodcastAre You Neglecting Your Relationship? - Lyn Smith & Wendy CapewellLyn is joined 'The Relationship Specialist' Wendy Capewell, who has some remarkably insightful advice about how to make sure we keep our relationships fresh and vibrant by beginning with the relationship we have with ourselves.  True love begins with the self & self-belief, and the sooner we realise that, the sooner we’ll attract / discover the love that’s out there for all of us. KEY TAKEAWAYS If you’ve overcome relationship challenges, it makes it so much easier to empathise and offer solutions to others. People are far more receptive to advice from experts who’ve...2019-11-2133 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellBody Scan, Relaxation and VisualisationThere are many times when we feel anxious and stressed and we need to find ways to calm ourselves down.  These exercises can be used together or just use a part of them, depending on the amount of time you have available.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of...2019-07-1917 minEmerging into Greatness With Sade PopoolaEmerging into Greatness With Sade PopoolaCandid Interview with Psychotherapist, Counsellor and Coach Wendy CapewellWendy Capewell speaks on Emerging Into Greatness candidly about her challenges and how they helped shape her decision to help others. After suffering from breast cancer, failed abusive marriage and low self esteem Wendy tells how she picked  herself up from a simple advice from her husband while facing abuse from him. This is an interesting episode. Contact wendy via her website or Instagram page- www.wendycapewell.co.uk Instagram- @wendycapewell. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-05-1439 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellJo Tocher, Life after MiscarriageINTRO Jo Tocher (pronounced Jo Tocker)  from Life After Miscarriage, works with women who have lost babies in pregnancy because she has been there and knows there isn’t enough support and how lonely and isolating it can be. In this episode Jo and I discuss -  The reason she decided to work with women who have had miscarriage and pregnancy loss Jo talks about her newly published book ' Life After Miscarriage'  She explains about EAM (The Energy Alignment Method) and why you think it works well with your clients  Her insight as to...2018-12-2028 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellMonica Zimmerman talking about Highly Sensitive People.INTRO Monica Zimmerman takes pride and joy in serving clients who are committed to work on personal development, elevating their Emotional Intelligence at work and in relationships.  As a Midwife for 16 years and it was a magical time!  This passion for service has now translated to the work she does coaching women in business and relationships, mentoring organizations on their quest for creating a sustainable company culture using Emotional Intelligence as the guide. Two things Monica learned as a midwife, people want to be “seen and heard”. This is the starting point where she begin...2018-11-0238 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow our relationship with food affects our daily lives with Severine MenemSeverine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results. In this episode Severine talks about  -  How our relationship with foods start a lot sooner than you would expect, at childhood How clients would often tell her that they don’t like this or that food because they were forced to eat it as a child, at home or at school Parents say that they don’t encourage their children to try new foods because they don’t...2018-10-1243 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy CapewellHow to Feel Truly Fabulous About YourselfIntroduction: Harriet Waley-Cohen (pronounced way-lee-co-in) is a speaker, a coach who specialises in showing women how to feel truly fabulous about themselves , a mother to two boys and a puppy. In this episode Harriet talks about  -  Her fabulous formula for someone to feel amazing about themselves Tips for someone with a really loud and debilitating inner critic Disempowering behaviours and how they affect your self-esteem Toxic perfectionism, and what you can do about it Her suggestions on how to start and end their day to feel really good about themselves     Harriet Waley- Cohen...2018-10-0547 minLove-Listen-Talk-Repeat Podcast with Wendy CapewellLove-Listen-Talk-Repeat Podcast with Wendy Capewell5 Tips on How to Recover from a Broken HeartThe ending of a relationship can be very painful both emotionally and physically. So many questions go around our head. We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all. We also forget to take good care of ourselves and try to move on really quickly, We ignore the fact that it is a huge loss, even if we ended it. We need time to grieve!   Wendy Capewell ABOUT WENDY  ...2018-09-2807 min