Shows
The Spark Effect#28 TSE - Direct To Success with Minessa KoneckyThis week I chat with Minessa Konecky. She is a transformation coach, writer, founder of the Social Strategy Squad, co-host of the Friends in our Phone podcast, and creator of the Roadmap to SuccessTM bootcamp. She spent the last several years helping female entrepreneurs successfully integrate business into their lives without letting it take over entirely. Her mission is to empower businesswomen to design and live the life they want to right now by using an effective blend of mindfulness, neuropsychology, social media know-how, and a f**kton of 80s and 90s pop culture analogies.
Connect with her...
2020-03-2722 minThe Spark Effect#27 TSE - Keep Fighting with Derek NorthNow on The Spark Effect! I sit down this week to chat with recording artist and producer Derek North. With several tracks released worldwide he has also just released a movie soundtrack, is a church pastor, and a father of 4.
Oh yeah, and he survived stage 4 cancer. 🔥🔥🔥
Connect with Derek:
• Apple iTunes
https://music.apple.com/us/artist/derek-north/457860984?ls=1
• Spotify
https://open.spotify.com/artist/29oTo5BwBXrn5o9YQmTZ3d?si=BeBhs6NAQhSmj1WxplBWxw
• Amazon
https://www.amazon.com/s?k=Derek+North&i=digital...
2020-03-1332 min
The Spark Effect#27 TSE - Find Joy Anyway with Jenna GreenThis week on The Spark Effect I had the pleasure of chatting with Jenna Green. Jenna is a Multiple Sclerosis Warrior, a passionate advocate, and a social media marketing professional. Her journey through diagnosis and her advocacy work is such an inspiring and powerful story.
Connect with Jenna:
Website: https://fullofgritandgrace.com/
Instagram: https://www.instagram.com/thejennagreen/
More from Jenna on this episode:
The Spoon Theory: https://www.webmd.com/multiple-sclerosis/features/spoon-theory
Love handles: https://www.lovehandle.com/pages/nmss?rfsn=3448643.0cf592&utm_source=refersion&utm...
2020-02-2735 minThe Spark Effect#26 TSE - The Nomadic Dojo with Stephanie HuskeyOn this episode of The Spark Effect I sit down with Sport Psychology Professor, Stephanie Huskey where we discuss martial arts, goal setting and mindset. This is a must listen for anyone setting goals.
Connect with Stephanie: https://thenomadojo.wordpress.com/
Get more info on my Movement and & Mindset Workshop: http://www.wendydorrel.com/store/p11/Back_to_Basics_Mindset_Movement_Workshop.html
2020-02-0632 minThe Spark Effect#25 TSE - The Obsession with DietingNo fancy description, no trying to be perfect. Just me being really honest and real with you - If you struggle with weight-loss this is a must listen.
2019-10-2917 minThe Spark Effect#24 TSE - Misses Kisses with Amanda and KyleeVisiting me at The Spark Effect this week is CEO and founder of Miss Kisses, Amanda Marie and Executive Assistant, Kylee
If you have not yet tried the Misses Kisses bra you have to go check it out.
Misses Kisses ™ is a female founded LA based Undergarment Company and creator of the revolutionary “Frontless Backless Strapless Bra.”
Use discount code: thesparkeffect and go get yours!!
https://misseskisses.com/
Follow on Social Media:
Misses Kisses Instagram - https://www.instagram.com/misseskissesxo/
Amanda Instagram - https://www.instagram.com/misseskissesco/
2019-08-1520 minThe Spark Effect#23 TSE - Firewalker with Dana VacchelliSo excited to bring Dana Vacchelli to The Spark Effect. Dana is an Empowerment Coach and Firewalk Facilitator. Her work focuses on empowered living and Firewalking is one of her favorite tools because it immediately helps uplevel a person’s relationship him or herself.
Connect with Dana:
Website:
https://www.empoweredlivingwithdanavacchelli.com/
Instagram:
https://instagram.com/danavacchelli?igshid=2rmkeml1ku76
Facebook:
https://www.facebook.com/empoweredlivingwithdana/
This podcast is always free but if it's worth a few dollars to you head over to my patro...
2019-06-0720 minThe Spark Effect#22 TSE - Building a BusinessHELLO SPARK EFFECT CREW!!! I am back and here to update you on me, talk to you about building a business and about my health.
xoxo
This podcast is always free but if it's worth a few dollars to you head over to my patron page. Every dollar helps keep this thing on the air. https://www.patreon.com/thesparkeffect
2019-05-2912 minThe Spark Effect#21 TSE - Working in ComedyToday we learn about working in comedy with 3 fantastic guests. I sit down and chat with Maryellen Hooper. A veteran in the world of stand-up, Maryellen Hooper’s comedy has taken her from clubs and colleges to theaters and television. She’s appeared on many late night talk shows including several appearances on “The Tonight Show” with Jay Leno. Her half-hour special on Comedy Central called “Lounge Lizards” received rave reviews and was played on heavy rotation. Our discussion about her work in comedy was a lot of fun.
PLUS we have 2 additional guests, sketch comedian Jaymi Curley and c...
2019-04-2438 minThe Spark Effect#20 TSE - Food Addiction w/Jennifer AlembikSo pleased to announce that Jennifer Alembik visited The Spark Effect! Jennifer is a food addiction coach. The clients she works with experience a freedom from obsession with food and body issues through tools and techniques that help sustain their success. I learned quite a bit speaking with her and know this episode is going to help many.
Follow Jennifer:
website: https://www.jenniferalembik.com/
facebook: https://www.facebook.com/jenniferalembik/
instagram: https://www.instagram.com/jenniferalembik/
Support The Spark Effect:
Patreon page - Join The Spark Effect Crew for bonus...
2019-04-1629 minThe Spark Effect#19 TSE - Starting up a BusinessThinking about starting up your own business? Have an awesome idea and need advice? Already have a company and could use some wisdom from successful entrepreneurs and industry leaders? You will want to listen to this one.
Join me as my expert panel of business owners, leaders and influencers give you their thoughts and expertise.
Connect/Follow with my panel of guests:
ERICA DOUGLAS
erica.biz
https://www.1uprepairs.com/
https://www.facebook.com/1UpRepairsAustin/
https://www.facebook.com/ericadotbiz
JENNA GREEN:
https://fullofgritandgrace.c...
2019-04-0225 min
The Spark Effect#18 TSE - Have A Drink On MeToday I chat with craft beer veteran Jacob Nikos. We discuss the industry, his experiences and the kickass shows he hosts.
Support The Spark Effect:
Patreon page - Join The Spark Effect Crew for bonus audio and content: https://www.patreon.com/thesparkeffect
To subscribe and listen: http://www.wendydorrel.com/podcast.html
Follow Jacob
Instagram: https://www.instagram.com/thedangerousjake/
Let Me Drink About It podcast: https://www.yewonline.com/category/podcast/let-me-drink-about-it/
The Dangerous Game podcast: https://itunes.apple.com/us/podcast/the-dangerous-game-podcast...
2019-03-2622 minThe Spark Effect#17 TSE - Fitness On A BudgetToday I discuss how you can get in shape when you're on a budget and how you can save money on equipment and gear.
I also go into a mini rant about MLM's and the posts on social media…oh my!
Join The Spark Effect Crew for bonus audio and content -https://www.patreon.com/thesparkeffect
To subscribe and listen: http://www.wendydorrel.com/podcast.html
Links to things I discuss:
Miami Citizen bike: http://www.citizenbike.com/catalog.asp?product_category_id=1&product_id=1
Fi...
2019-03-1220 minThe Spark Effect#16 TSE - The Original Bullshit Slayer, Rebecca T DicksonToday I chat with Rebecca T. Dickson. Rebecca is an award-winning journalist, Amazon best-selling author, renowned writing consultant and Forbes contributor. Rebecca is a business model expert who specializes in high profit generation for businesses, entrepreneurs and individuals who are at that sink or swim, do or die stage.
This episode is for anyone who has ever hit a place professionally, romantically, or personally where you’re stuck - you have all these goals and ideas but you can’t seem to make any momentum - I HIGHLY encourage you to listen to this woman.
To s...
2019-02-2632 min
The Spark Effect#15 TSE - The Outlaw, Roger ClarkToday I sit down to chat with Roger Clark. Roger is an award winning actor and his performance made Arthur Morgan of RDR2 one the greatest characters in a video game. One decision, one spark, took him into acting and it changed his life. He has already had an exceptional career over the years with so much more to come. He is also one of the nicest and most gracious people I’ve had the honor of speaking with.
Follow Roger:
Instagram - https://www.instagram.com/rollingrog/
Twitter - https://twitter.com/rc...
2019-02-1932 minThe Spark Effect#14 TSE - Pain Killers and a Coma with John DorrelHello from sunny California! The last time I saw my father he was on so many narcotics for pain that he doesn't remember me or my family being here. Being able to record this interview with him is a miracle. Today we discuss opioids, the coma he ended up in and how he was lucky enough to come back from that.
We also discuss his rock band and being master of the masonic lodge.
Huge thank you to The Spark Effect crew supporting the show. You keep this show hosted and on the air...
2019-01-3016 minThe Spark Effect#13 TSE - Living far away from loved onesHappy New Year! Today's episode is a quick update from your host Wendy Dorrel
If you would like to help support the show and help get us you can do so here: https://www.patreon.com/thesparkeffect
To view all listening options head over here: http://www.wendydorrel.com/podcast.html
xoxo
2019-01-0812 minThe Spark Effect#12 TSE - Fashion and Pole Fitness with Jessica BarberToday's guest shares a side of fashion many do not know about. Jessica is a fashion historian and archivist and all around amazing woman.
We also get to chat about one of her passions Pole fitness/dance.
You can find Jessica over on IG - https://www.instagram.com/jecka_marie/
Foxy Fitness and Pole Training Studios: foxyfitnessandpole.com
For new students, your first class is only $20, or you can buy a 10-class package for $149!
If you enjoy the show please share and tag me so I can feature you!
We have hit 3 in our...
2018-12-1824 minThe Spark Effect#11 TSE - Curls on curls with Laura SmithWhere are my curly girls at!? This episode is for you. I was lucky enough to interview an amazing curly gal for my new segment This Life, Laura and chat about all things curly.
Laura’s Love Your Curls Community - https://www.facebook.com/groups/316627135359765/
Laura’s hair accessories - http://www.lillarose.biz/lauramariesmith
Laura’s IG - https://www.instagram.com/laura_marie_smith/
Laura’s routine - https://www.youtube.com/watch?v=gdIws_-3b9E&feature=youtu.be
Products discussed:
Zazzybandz - https...
2018-12-1123 minThe Spark Effect#10 TSE - Creepers, sliding into DMs, and wang OH MY!Raise your hand if you've ever received an unsolicited photo or had someone slide into your DMs.
This episode if for you! If you'd like to hear about some of my experiences this is for you too!
Wanna help support the show? We have a goal of 10. Every cent helps: https://www.patreon.com/thesparkeffect
To view all listening options head over here: http://www.wendydorrel.com/podcast.html
xoxo
2018-12-0517 minThe Spark Effect#9 TSE - Living with Chronic Illness and my tumor Yosemite SamThis episode is for those who suffer with chronic conditions, illness or pain. It is also for those who live with or know someone who suffers. I also answer questions about the tumor in my head I named Yosemite Sam.
The Spark Effect needs your help! If you are enjoying the show please share with others.
We have a goal of 10 for those who’d like to take it a step further and help keep the lights on - If you would like to help support my work and the show you can do so he...
2018-11-2817 min2018-11-2200 minThe Spark Effect#8 TSE - Getting Back On Track before 2019Fallen off with your fitness? Like over and over again? I absolutely have been there and it's time we chatted and stopped the ridiculous New Years resolution cycle.
If you would like to support my work and the show you can do so here: https://www.patreon.com/thesparkeffect
xoxo
2018-11-1314 minThe Spark Effect#7 TSE - Dating Disasters, Wendy and The CityDating in NYC is not like it is on the tv shows. In this episode I share several of the really awful ones I've been on with you. It's all fun and games until your date gets arrested. Enjoy!
If you would like to support my work and the show you can do so here: https://www.patreon.com/thesparkeffect
xoxo
2018-11-0622 minThe Spark Effect#6 TSE - FearWhat are you afraid of? What dreams have you pushed aside because of fear? In this episode we discuss those fears and our response to them.
If you would like to help support my work and the show you can do so here: https://www.patreon.com/thesparkeffect
You will get a shoutout on an episode and every cent helps me keep the lights on.
xoxo
To view all listening options head over here: http://www.wendydorrel.com/podcast.html
2018-10-3019 minThe Spark Effect#5 TSE - Loneliness and FriendshipAre you lonely? Me too. In this week's episode I discuss loneliness and friendship and how I've been feeling the last few weeks. It's a more vulnerable episode and a topic we should all talk about more.
THANK YOU to Julie who became The Spark Effect's first Patron. I am forever grateful. Every cent helps me keep the lights on and this thing running. If you would like to become a fan of The Spark Effect and support the show further you can do so here: https://www.patreon.com/thesparkeffect
xoxo
2018-10-2319 minThe Spark Effect#4 TSE - Lifetime BAN, my local scandalSCANDAL ALERT! This week I tell you about how I was given a lifetime ban from a business in New York City. I know, CRAZY right!? But legit.
A HUGE thank you to all who have listened, reviewed and shared my show. I love you guys.
If you would like to support the show further you can do so here: https://www.patreon.com/thesparkeffect
2018-10-0918 minThe Spark Effect#3 TSE - Stop procrastinating and good morning!If you put things off and have a hard time following through this episode is for you. I go over a few simple strategies to help you get back on track, better manage your time and get more done in your day.
If you have procrastinated (haha) on subscribing, reviewing and sharing please help me out and do so.
A HUGE thank you to all who have listened and shown so much support. I love you guys.
If you would like to support the show further you can do so here: https://www.pa...
2018-10-0219 minThe Spark Effect#2 TSE - Death is a teacherI see so much stress and worry around things like work and money in my work and in life. I do it too. When I lost 2 of the closest women in my life I learned a whole lot about what was important to them at the end.
If you also worry and stress and wish things were different this episode is for you. I share a story I do not tell very often that I think will help you re-focus your priorities, gain some more happiness, and help you grow as a person.
Music: by Th...
2018-09-2523 minThe Spark Effect#1 TSE - Why your diet sucksHaving spoken to thousands about their nutrition, about their bodies and goals I have some insights to share that I believe can help you.
If you have struggled with yo-yoing your weight and going through diet after diet then this episode is for you. I share part of my own journey as well as what's been working, what hasn't and what REALLY hasn't
Music: by The Brook Lee Catastrophe
Connect with me on IG: @damewendy
2018-09-1725 min