Shows
Find Your Food Voice[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)Julie Duffy Dillon talks with Wendy Lopez about the intricate relationship between PCOS and diabetes. They explore the implications of insulin resistance, the role of nutrition, and the impact of GLP-1 medications on managing these conditions. The conversation emphasizes the importance of understanding personal health without the stigma of blame, advocating for a balanced approach to diet and lifestyle changes. Wendy shares insights on continuous glucose monitoring and the necessity of supportive healthcare conversations, ultimately encouraging listeners to focus on manageable steps towards better health.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with ou...2025-04-2230 min
Diabetes Digital Podcast by Food HeavenShould I go vegan if I have diabetes?Veganism is one of those topics that comes up a lot when I’m working with clients. Some people swear it changed their life, while others try it for a while and realize it’s not for them. In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it’s not as simple as “vegan equals healthy.”Our two simple asks to help us...2025-02-0521 min
The AI with Maribel Lopez (AI with ML)Wendy’s Serves Up AI to Enhance the Customer and Employee ExperienceEvery industry, including the quick service restaurant (QSR) market, plans to transform its business with artificial intelligence (AI). Several years ago, Wendy's embarked on its AI journey, leveraging cloud services and generative AI to enhance employee and customer experiences. The drive-thru experience presents numerous challenges for QSR restaurants due to the complexities of menu options, limited-time offers, special requests, and ambient noise. Wendy's chose to tackle the drive-thru experience with AI because 75 to 80 percent of Wendy's customers choose the drive-thru as their preferred ordering channel. The company saw a tremendous opportunity to improve the customer experience by c...2025-01-1525 minDiabetes Digital Podcast by Food HeavenIntuitive eating for prediabetesIn this episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez delve into the topic of intuitive eating for managing prediabetes. Discover how non-diet and Health at Every Size (HAES) approaches can help balance blood sugar and improve overall health without focusing on weight loss. We discuss the principles of intuitive eating, debunk common myths, and offer practical tips for nurturing a healthy relationship with food. Learn how to implement these strategies to support your health goals and manage prediabetes effectively. Tune in for valuable insights and actionable advice on embracing a balanced, sustainable lifestyle.
2024-11-2023 min
FoodNiche ChangemakersNutrition and Diabetes Management With Wendy Lopez RDN & Jessica Jones RDNJoin us as we discuss nutrition and diabetes management with registered dietiticians: Wendy Lopez and Jessica Jones (***Please note that this is for informational purposes only)
Wendy Lopez and Jessica Jones. They are both nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an innovative telehealth platform designed to empower individuals to manage and prevent diabetes through 1:1 virtual nutrition...2024-11-1531 minDiabetes Digital Podcast by Food HeavenThe BEST exercise for prediabetes (according to science)In this episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez are joined by Jose Tejero, an exercise physiologist with a degree in Exercise Science. Together, they explore the best exercises for managing and preventing prediabetes. We delve into science-backed tips on the frequency, duration, and intensity of workouts to help you find your perfect fit. Discover the most effective types of exercises, compare the benefits of aerobic versus resistance training, and learn how regular physical activity can improve insulin sensitivity. We also discuss how to tailor exercise routines for those with diabetes, monitor progress, and...2024-11-0628 min
Feed Me the FactsPivoting with Purpose feat. Wendy Lopez & Jessica Jones of Diabetes DigitalIn this episode, DD Co-founders Deanna Lewis and Tamara Melton sit down with trailblazing dietitians Wendy Lopez and Jessica Jones, founders of Diabetes Digital. They discuss their inspiring pivot from Food Heaven, a beloved 12 year brand, to their new company focusing on insurance covered, culturally inclusive diabetes care.Learn how they’ve navigated change, tackled burnout, and continued to trailblaze in the world of dietetics. Tune in for insights on scaling a business, advocating for diversity, and staying true to your vision.If you want to hear more about why and how Wendy an...2024-10-2437 minDiabetes Digital Podcast by Food HeavenHow long does it take to reverse prediabetes?In part two of our prediabetes series, hosts Jessica Jones and Wendy Lopez tackle the burning question: How long does it take to reverse prediabetes? We discuss whether it's possible to reverse prediabetes permanently and explore the essential strategies, key milestones, and success factors involved. From food choices and swaps to exercise plans and other lifestyle changes, we break down the steps you can take to manage and potentially reverse prediabetes. Learn about the importance of reduced HbA1c levels, lowered fasting blood glucose levels, and enhanced insulin sensitivity as key indicators of progress. We also highlight the role...2024-10-1621 minDiabetes Digital Podcast by Food HeavenWhat is prediabetes: key symptoms, a1c levels, and essential lab valuesToday, we're excited to kick off our new series on prediabetes, a condition that affects approximately 96 million U.S. adults. In this comprehensive episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez delve into everything you need to know about prediabetes. We start by explaining the difference between a prediabetes and diabetes diagnosis, highlighting that many people with prediabetes may not experience any symptoms. Common signs include thirst, frequent urination, fatigue, and blurred vision, while women may also notice specific symptoms like PCOS, irregular menstrual cycles, and unexplained weight gain. We then break down A1c...2024-10-0222 min
Conversations with Cam262: Career Pivots and Reducing Your Risk of Diabetes with Registered Dietitian and Diabetes Digital Co-founder, Wendy LopezIn this episode, I sit down with Wendy Lopez, Registered Dietician/Nutritionist and Certified Diabetes Educator, to discuss all things blood glucose health and diabetes. She talks about starting Food Heaven, an inclusive nutrition platform, with her best friend and fellow R.D. Jess and why they decided to pivot once it started to feel like too much. She also explains why diabetes is so prevalent in black and brown communities, why she and Jess founded their nutrition tech platform Diabetes Digital, and how you can influence blood sugar and insulin with lifestyle and nutrition choices. Finally, Wendy answers...2024-09-1859 minConversations with Cam262: Career Pivots and Reducing Your Risk of Diabetes with Registered Dietitian and Diabetes Digital Co-founder, Wendy LopezIn this episode, I sit down with Wendy Lopez, Registered Dietician/Nutritionist and Certified Diabetes Educator, to discuss all things blood glucose health and diabetes. She talks about starting Food Heaven, an inclusive nutrition platform, with her best friend and fellow R.D. Jess and why they decided to pivot once it started to feel like too much. She also explains why diabetes is so prevalent in black and brown communities, why she and Jess founded their nutrition tech platform Diabetes Digital, and how you can influence blood sugar and insulin with lifestyle and nutrition choices. Finally, Wendy answers...2024-09-1859 minDiabetes Digital Podcast by Food HeavenYes, dietitians can help with diabetes management (here's now)In this episode, hosts Jessica Jones and Wendy Lopez explore the vital role dietitians play in managing diabetes effectively.
Join us as we delve into how working with a registered dietitian can provide personalized, evidence-based guidance to improve your blood sugar control, enhance your overall health, and support sustainable lifestyle changes. We discuss the science behind medical nutrition therapy and our compassionate, non-judgmental approach to help you thrive with diabetes.
Whether you're newly diagnosed or have been managing diabetes for years, this episode offers valuable information and practical tips to empower you on your health...2024-09-0422 min
Taking Control Of Your Diabetes® - The Podcast!Two Dietitians and Two Endos Talking About Food, with Wendy Lopez and Jessica JonesTwo Dietitians and Two Endos Talk About Food! – Featuring Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCESRegistered Dietitian Nutritionist and Diabetes Educators; Co-Founders of Diabetes Digital and Food HavenTAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy PettusWelcome to episode 50! Join us as we sit down with expert dietitians Wendy and Jessica, delving into diet-related information that we believe everyone should know. We'll emphasize that there's no one-size-fits-all approach to dieting, considering the variety of fac...2024-04-3033 min
Rethinking WellnessDispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica JonesThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why people with diabetes don’t need to focus on weight loss, why the popular wellness-culture notion of diabetes “remission” or “reversal” can be harmful, how the popularity of Ozempic and other GLP-1 drugs as diet drugs is affecting people who use them for diabetes, the continuous-glucose-monitor trend among people without diabetes, Jess’s experience navigating prediabetes and other health conditions, and more. Paid subscribers can hear the...2024-04-1540 min
Food Lab Talk28. Wendy Lopez and Jessica Jones, Diabetes DigitalWendy Lopez and Jessica Jones are nationally recognized Registered Dietitians and Certified Diabetes Educators. They are the founders of Food Heaven – a multimedia platform originally founded for women and communities of color experiencing barriers to food, healthcare and nutrition education - and the newly launched Diabetes Digital - a trusted source for virtual personalized nutrition counseling dedicated to diabetes and prediabetes. In their highly successful podcast, videos, books and more, they dive deep into health and wellness topics with a lens on inclusivity and cultural competency.Wendy Lopez: “Needs vary based on what community you...2024-03-0729 min
Food Lab Talk28. Wendy Lopez and Jessica Jones, Diabetes DigitalWendy Lopez and Jessica Jones are nationally recognized Registered Dietitians and Certified Diabetes Educators. They are the founders of Food Heaven – a multimedia platform originally founded for women and communities of color experiencing barriers to food, healthcare and nutrition education - and the newly launched Diabetes Digital - a trusted source for virtual personalized nutrition counseling dedicated to diabetes and prediabetes. In their highly successful podcast, videos, books and more, they dive deep into health and wellness topics with a lens on inclusivity and cultural competency.Wendy Lopez: “Needs vary based on what community you...2024-03-0729 min
Unconditionally Worthy PodcastEP 92: How to Improve Your Relationship With Yourself & Your Food with Wendy Lopez & Jessica JonesIs your relationship to food feeling like a burden? Do you want to improve your relationship with yourself and make healthier choices? Do you want to feel a sense of freedom and joy when it comes to food? In this episode of The Unconditionally Worthy Podcast, I welcome Wendy Lopez & Jessica Jones, nationally recognized Registered Dietitians, Certified Diabetes Educators, and Co-Founders of Food Heaven. Tune in to learn about the intersection of self-worth and food, how to improve your relationship with food, and practical recommendations for developing body trust and making healthier food choices.IN THIS EPISODE...2023-10-2447 min
Diabetes Digital Podcast by Food HeavenWelcome to Food HeavenJoin BFF's and registered dietitians, Wendy Lopez and Jessica Jones, as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. No restrictive diets or quick fixes here. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday and learn how to take care of yourself from the inside out.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-01-2401 minThe AI with Maribel Lopez (AI with ML)23. Wendy's Restaurants on Designing the New Customer Experience With AI and Cloud ComputingWendy's CIO shares his thoughts on building a next generation customer experience, and designing with cross-functional teams. Vaconi shares how cloud computing, mobility and AI provide the technical foundation for delivering on new business opportunity. Relevant Blog: Wendy’s Unveils New Global Restaurant Design StandardBIO:Kevin VasconiChief Information OfficerKevin joined Wendy’s as our Chief Information Officer in 2020. In this role, he is responsible for all aspects of Wendy’s global technology efforts, including Consumer-facing Digital, Restaurant Technology, Enterprise Architecture and Technology, and Information Security.2022-12-2126 min
Diabetes Digital Podcast by Food HeavenIt’s Time for a Nutrition Q&A with Wendy & JessWe’re wrapping up this nutrition essentials series by answering some of your most commonly asked nutrition questions. We cover topics like plant-based meat substitutes, iron intake concerns and the benefits of eating fermented foods.
In This Episode We’ll Cover: Whether or not people should eat plant-based substitutes The best oils for cooking If you need to be concerned about eating more iron Ways to eat more fermented foods + MORE!
3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP’ codes at https://foodheavenmadeeasy.com/hookup
For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
Ple...2022-12-2137 min
For the Love of SelfEp. 5 Healing from narcissism abuse + the Soul Mama Summit with Wendy LopezSUICIDE AND CRISIS LIFELINE: DIAL 988
https://988lifeline.org/
Today's first guest on For the Love of Self Podcast is Wendy Lopez host of the Soul Mama Summit. She is a coach who works with women to neutralize trauma. Especially those who have grown up with narcissistic parents and then went on to find themselves struggling in narcissistic partnerships. She shares her journey of leaving her corporate job, becoming a stay-at-home home, and discovering her worth was always within, not in what she earned.
SOUL MAMA SUMMIT: https://soulmamasummit.neutralizemamatrauma.com/HeatherGraham
W...2022-09-061h 00
Whiskey'd and UncensoredWho your friend really is (Guest: Tiffany Bella & Wendy Harrison)Todays episode we we have Tiffanys long term friend from Virginia who talks about the friendship she has and opens up that sometimes she doesn't even know her friend and tends to ask the kinky questions so she could learn the ways herself. Great episode to learn about the real insight to your friend and who they really areIG Socials:Whiskey'd and Uncensored = @whiskeydanduncensoredEddie Lopez = @shreddindirtymtbTiffany Bella - @tiffanybellaartistWendy Harrison - @wendybharrisonLooking to podcast? Click on the link below and checkout B...2022-04-201h 12