Shows
1,000 Waking MinutesEat Local, Feel Better: What FLOWS from Farmers Markets, Co-ops and CSAsAs we enter the season of sunshine and fresh starts, this new episode of 1,000 Waking Minutes invites you to rediscover one of the most powerful places for well-being: your local farmers market.In this special story-meets-science episode, Dr. Wendy Bazilian explores the personal joy, health benefits, and wide-reaching ripple effects of shopping local—through farmers markets, co-ops, and CSA produce boxes.She shares a heartfelt visit to Sage Hill Ranch Gardens, a family-run regenerative farm in North County San Diego, and weaves in current research on how eating locally can benefit your mind, your body, an...2025-05-2138 min1,000 Waking MinutesREPLAY: Think Clearer, Feel Better: The Hydration Tips You NeedTHIS IS A REPLAY OF A POPULAR EPISODE! AND WITH SUMMER RIGHT AROUND THE CORNER, IT’S A GOOD TIME TO THINK ABOUT THIRST AND THE WHYs AND HOWs TO QUENCH IT. CHEERS!Is your body getting the hydration it needs to thrive? Do you struggle with drinking enough water throughout the day? Dr. Wendy Bazilian dives into why water is essential not only for quenching thirst but for supporting overall health, boosting energy, and enhancing mental clarity. You’ll hear science-backed insights into hydration’s role in heart health, cognitive function, metabolism, and immune function, along with p...2025-05-1447 min1,000 Waking MinutesScience You Can Use: Butter, Brisk Movement, and a Fruit for Better SleepA new Science You Can Use episode — three studies that translate into simple, real-world steps you can take today. In this episode, Dr. Wendy Bazilian brings evidence to life with approachable explanations, practical tips, and the kinds of changes that actually fit into your day. What recent research says about butter vs oils for cooking, how briskly you clean your kitchen and its impact on longevity, and yes—even what fruit you eat before bed—this episode blends solid research with relatable guidance for your 1,000 waking minutes.Whether you’re a nutrition pro, wellness enthusiast, or just someone t...2025-05-0736 min1,000 Waking MinutesBreaking the Criticism Loop: Daily Tools for More CalmWhat happens after you pause the critic?After you catch the thought, let it pause, and create space — what fills that space?In this episode, Dr. Wendy Bazilian continues the conversation from the last episode about creating a criticism-free day — and explores what comes next: the practices that build resilience, creativity, and compassion when the critic steps back.Join Dr. Wendy as she shares real-life examples, simple (but powerful) language shifts, the science behind positive self-talk, and how mindful awareness can reshape not just our reactions but our whole mindset over time. This isn't about igno...2025-04-3035 min1,000 Waking MinutesHow to Clear Your Mind (and Mouth) of CriticismWe all do it — the comment under our breath, the sharp thought in traffic, the eye-roll during a conversation, or the self-judgment in the mirror. In this episode,Dr. Wendy Bazilian invites you to go beyond just pausing the inner critic — and start replacing it with something better.Join Wendy for a refreshingly real and research-backed exploration of why criticism shows up so often (even when we don’t mean for it to), and what we can gently practice instead. Learn my CLEAR™ method for pausing and redirecting criticism, hear what neuroscience and behavior change research have to say a...2025-04-2338 min1,000 Waking MinutesFLOWS (Part 2): Research, Real-Life Tips, and a Flexible Roadmap to Feel-Good FoodIn this continuation of last week’s episode, we return to FLOWS — Fresh, Local, Organic, Whole, and Seasonal — not as a rigid rulebook, but as a flexible, feel-good philosophy to support your health in real life.In Part 2, Dr. Wendy Bazilian explores the science behind FLOWS: how whole and fresh foods interact in the body, why texture and food form matter, and how patterns of eating can support long-term health and vitality. You’ll also hear personal reflections — from weekend crafts with her daughter to the story of a woman’s daily routine of collecting water in her bucket ...2025-04-1643 min1,000 Waking MinutesFLOWS (Part 1): A Flexible Food Philosophy to Nourish Body and MindAre you ready to rethink the way you approach food—not as a set of rigid rules, but as a philosophy that flows with your life? In this episode, Dr. Wendy Bazilian introduces her original framework called FLOWS, an inspiring and flexible guide to eating well every day.You’ll learn how Fresh, Local, Organic, Whole, and Seasonal choices aren’t about perfection, but about possibilities, and how FLOWS can help you find a rhythm with your meals and snacks that feels natural and empowering.WE DISCUSS:(4:32) How FLOWS was born: An empowering philosop...2025-04-0930 min1,000 Waking MinutesThe Rule of 2: The Surprisingly Simple Structure That Helps Habits StickTired of feeling like you’re either “all in” or “off the rails” when it comes to your habits? In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian shares the Rule of 2—her surprisingly simple, science-backed system that brings structure without rigidity, and flexibility without guilt.Whether you’re working on limiting something (like desserts, social media, or alcohol) or building something (like movement, meal prep, or mindfulness), the Rule of 2 helps you move forward with intention—not exhaustion.You’ll hear how this approach can help you:Avoid decision fatigueStay consistent without being perfectBuild habit...2025-03-2645 min1,000 Waking MinutesGuest Spotlight: The Truth About Seed Oils with Sound Bites® PodcastWhen it comes to seed oils, there are strong opinions, evolving science, and a lot of noise. In this special episode of 1,000 Waking Minutes, we revisit my 2023 interview on Sound Bites® podcast with the brilliant Melissa Joy Dobbins, MS, RDN, CDCES.Melissa’s podcast is a go-to for those who want credible, balanced insights, and I’m thrilled to share this conversation with you.Together, we explored seed oils from all angles: what they are, why they’re controversial, and how to use them effectively in your kitchen. We also tackled common claims around seed oils...2025-03-191h 05
Sky News DailyJonathan Powell – the UK’s bridge with Trump and Ukraine?Sir Keir Starmer appointed Jonathan Powell to be his national security adviser at one of the most critical points in European security since the Cold War. He has spent years at the heart of government, helping to broker the peace deal in Northern Ireland and more recently the controversial Chagos deal. Now he is being credited with being the architect of the peace deal plan between Ukraine and Russia and the bridge between the Trump administration, Europe and Ukraine. On this episode of the Sky News Daily, Niall Paterson looks at the key role Powell is play...2025-03-1415 min1,000 Waking MinutesScience You Can Use: The Truth About ‘Healthy’ Labels, Longevity Hacks & Brain-Boosting FoodsWe’re back with a Science You Can Use episode. Why? Because science is always evolving, and with it comes new research, regulations, and insights that shape the way we eat, move, and care for our health. In this special episode of 1,000 Waking Minutes, Dr. Wendy Bazilian breaks down three timely studies and what they mean for your daily life:A trio of behaviors that work together to slow biological aging and reduce disease risk.What the FDA’s new ‘healthy’ food label really means.How polyphenols—or ‘fighter nutrients’—may help protect brain health and support memory.We’ll loo...2025-03-1231 min
Artist Recovery PodcastArtist Recovery Episode 3 Wendy Powell "Understanding Personality Types and Growth"In this Episode Rich Wright sits down with Wendy Powell to discuss her life journey and how creativity has played out in her life along with a husband that is an Agency Lead and what it's like living with a creative. Wendy's journey has lead her to a place of becoming a certified Enneagram Coach which allows people to understand themselves better through the Enneagram types.Connect with Wendy and Learn more about YOUR type: Adventure 9Always remember, Listen to your Heart and Be Kind to Your Mind! -Rich Wright Follow...2025-03-071h 491,000 Waking Minutes(REPLAY with new study) From Stress to Rest: Strategies for Better SleepDo you struggle with sleep or feel like rest is always just out of reach? This episode dives into the essential role that quality sleep plays in our health, energy, and productivity. Join Dr. Wendy Bazilian to explore the science of sleep, how it impacts everything from our metabolism to mood, and why sleep is a powerful investment in ourselves. You’ll discover simple, practical tips for better sleep hygiene, such as creating a sleep-friendly environment and enjoying foods that support a healthy circadian rhythm, and take part in a mindful minute exercise to release stress from the day. To...2025-03-0549 min1,000 Waking MinutesUltra-Processed Foods, Ultra-Simplified: How to Reduce, Restock & Reorganize for a Healthier Kitchen (Part 2 in a series)Ultra-processed foods (UPFs) are everywhere, and navigating them can feel overwhelming. In this follow-up episode of 1,000 Waking Minutes, Dr. Wendy Bazilian takes the conversation a step further, moving from the science to real-life strategies that make sense—and make a difference.You’ll get a fresh perspective on how to simplify the way you approach food, without falling into the trap of extreme rules or complicated plans. Using her three-step method—Reduce, Restock, and Reorganize—Dr. Wendy breaks down how small shifts in your pantry, fridge, and shopping habits can help you eat better, feel better, and still en...2025-02-2643 min1,000 Waking MinutesAre Ultra-Processed Foods Hurting Your Health? Science, Strategies & Solutions (Part 1 in a series)Ultra-processed foods (UPFs) are everywhere—and the conversation around them is louder than ever. But what do we really need to know? Are all UPFs bad? How do they impact our health, and how can we make smarter choices without feeling restricted?In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian unpacks the science behind ultra-processed foods and their effects on biological aging, chronic disease risk, mental health, and more. Learn how to cut through the noise and apply a simple yet powerful framework to make more informed choices: RID, RESTOCK, REORGANIZE.If you’ve ever...2025-02-1945 min
Powell To The People Rebel Base 1Uncle Samuel LIn this week's episode the Powell men discuss the mystery surrounding radio and TV icon #WendyWilliams who recently emerged in a audio interview sounding like Wendy of old. Something ain't right. We also discuss sellout #SwaggyE #EricAdams and his new deal for cllemecy with requires him to sellout #NYC to #ICE for #TrumpBorderCzar and resident asshole #TomHoman . The guys discuss #KendrickLamar brilliant halftime show and #KDot repeated destruction of #Drake . The #NBAAllStar game has a new format. Meh. Did you see Little X in the #WhiteHouse ? Boogers on the #ResoluteDesk ? Damn
#frankieCrocker #WBLS #NotLikeUs #ElonMusk #Trump #LittleX...2025-02-181h 081,000 Waking MinutesMeditate with Ease: Everyday Ways to Bring Mindfulness Into Your LifeMeditation doesn’t have to be complicated. You don’t need hours of silence or a special cushion—just a few intentional moments in your day. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores how to make meditation practical, approachable, and meaningful. Whether you’re brand new to it or looking for a fresh way to integrate it into your life, this episode will give you science-backed insights, practical tools, and a fresh perspective on how meditation can feel less like a task and more like a powerful pause in your 1,000 waking minutes.FROM THE EPISODE2025-02-1228 min1,000 Waking MinutesScience You Can Use: VILPAs, More Beans, Red Dye No. 3Science is always evolving, and when new research makes headlines, it can be exciting—but also confusing. In this special Science You Can Use episode of 1,000 Waking Minutes, Dr. Wendy Bazilian breaks down three major new studies and what they really mean for your health, your choices, and your waking minutes.From the latest research on short bursts of exercise to the 2025 Dietary Guidelines’ push for more beans, and the FDA’s recent ban on Red Dye No. 3, we’re unpacking the science, separating fact from fiction, and giving you practical takeaways you can apply in your daily life...2025-02-0532 min1,000 Waking MinutesWhy Adults Need Recess and How to Reclaim Joyful, Healthy MovementWhen’s the last time you thought about recess? Those carefree minutes filled with laughter, play, and movement might just hold the secret to better health and a happier life. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian shares why bringing back the joy of play is essential—not just for kids, but for adults, too.With personal stories and research-backed insights, this episode explores how to take the “work” out of workouts and rediscover movement as an act of fun. Whether you’re swinging at the park, dancing in your kitchen, or simply embracing the lighter si...2025-01-2937 min1,000 Waking MinutesReady, Set, Regular! Simple Steps to a Happy Gut (Episode Replay by Popular Demand)By popular demand and much interest in the topic, this week we're replaying the episode on Gut Health! Thank you for your interest and support!Gut health and staying regular is a topic we all need to hear about but rarely discuss openly. Our digestive health impacts everything from our immune system to our mood, and making small changes can lead to big improvements. In this episode of 1000 Waking Minutes, Dr. Wendy Bazilian explores the significance of gut health and its impact on our overall well-being. We’ll discuss practical tips for staying regular, highlight the benefits of...2025-01-2244 min1,000 Waking MinutesIs There Really a ‘Best’ Diet?U.S. News & World Report recently released their 2025 Best Diets Ratings, marking the 15th edition of this report. But is there really a “best” diet? In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian shares her unique behind-the-scenes perspective as one of this year’s expert panelists.You’ll learn how these diets are evaluated—not just for weight loss, but for health benefits, sustainability, adaptability, and more - and Dr. Bazilian’s tips for finding the best eating pattern for YOU. Whether you’re curious about finding the right diet for your goals or want actionable ideas for heal...2025-01-1550 min
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant IndividualsBirth Shame and Reconnecting with Your Body with Wendy Powell CEO of MUTU SystemSend us a textWhen Wendy Powell, founder and CEO of Mutu System, first grappled with postpartum challenges, she unknowingly began a journey to revolutionize women's health conversations globally. In our latest episode, Wendy joins us to share her insights on the often-overlooked aspects of perinatal pelvic health and its profound effect on women's lives. Together, we explore the intricacies of dealing with issues like incontinence and prolapse, which extend beyond mere physical discomfort and touch upon deeper aspects like self-esteem and social participation. Wendy's collaboration with health insurers and hygiene companies globally underscores the pressing need...2025-01-131h 071,000 Waking MinutesDitch Resolutions—Set Intentions That Last All YearIt’s time to release the rigid New Year's resolutions and embrace the power of intentions. Eighty percent of traditional resolutions fail but intentional, adaptable goal-setting can create meaningful, sustainable change. In this transformative episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores a more compassionate, flexible approach to personal growth. Discover how setting dynamic, value-based intentions can revolutionize your mental health, productivity, relationships, and overall well-being. Tune in for scientific insights and practical strategies to help you live with purpose, balance, and joy.FROM THE EPISODE:"Intentions are purposeful, dynamic, and forgiving… They remind us that...2025-01-0144 min1,000 Waking MinutesHow a Simple ‘Good Morning’ Can Change You and the WorldSmall gestures of kindness can ripple out in ways that connect us, improve our well-being, and bring profound meaning to our lives. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian dives into the power of everyday kindness—greetings, smiles, and thoughtful acts that brighten someone’s day while strengthening our collective bonds.You’ll hear heartwarming stories, scientific insights, and practical tips to weave more kindness into your daily life. From a cheerful school custodian to profound research on the physiological and psychological benefits of kindness, this episode will leave you inspired to spend some of your 1...2024-12-1838 min1,000 Waking MinutesHow to Embrace the Holidays with Health, Connection, and FunThe holiday season can bring a mix of emotions—joy and connection, but also stress, overwhelm, and the pressure to do it all. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian cuts through the chaos and talks about how to find balance, create space for things that matter, and savor the season.Discover how small intentional choices, like elevating your plate with festive flavors, sharing joyful traditions, practicing breath work, and creating moments of pause, can transform your holidays. Grab a cozy drink, settle in, and tune for inspiration to embrace the busy and the beautiful of...2024-12-1152 min1,000 Waking MinutesTravel Well (Part 2): Tips to Stay Nourished Before, During, and After Your JourneyGet ready to embark on your next adventure feeling energized, hydrated, and balanced! In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian shares practical tips and research-backed insights to help you travel well—from pre-travel preparations to on-the-go strategies and post-travel recovery. Whether you’re crossing time zones, navigating holiday chaos, or simply planning a weekend getaway, this episode is packed with actionable advice you’ll want to hear. Discover the magic of the jet lag smoothie, hear Wendy’s list of go-to travel snacks, and explore ways to stay nourished and grounded on your journey. Travel doesn’t have to der...2024-12-0443 min1,000 Waking MinutesTravel Well (Part 1): How to Feel Good While Traveling—Even in Your SeatTravel can be challenging and leave us feeling sluggish but it doesn’t have to be this way. In part 1 of this ‘Travel Well’ series, Dr. Wendy Bazilian explores the power of self-care on travel days. Discover the benefits of in-seat exercises, creating your own ‘Travel Well’ kit, and setting healthy intentions. Whether you’re heading to a holiday celebration or navigating a business trip, these simple strategies can help you improve circulation, reduce stress, beat jet lag, and arrive energized and ready. FROM THE EPISODE:“Small intentional actions can lead to significant improvement in how we feel dur...2024-11-2739 min1,000 Waking MinutesUnplug: How to Find Balance in a Digital WorldDiscover the significant benefits of unplugging from the digital world to reconnect with yourself, improve mental and physical health, reduce stress, and foster real connections with the world around you. Through personal anecdotes, like a notable blackout in San Diego, and insights from experts like Sherry Turkle and Thich Nhat Hanh, this discussion reaches into the omnipresence of technology, recognizing its benefits and drawbacks, and emphasizes the need for intentional periods of disconnection. Dr. Wendy Bazilian provides practical strategies for finding digital respite, such as silent walking, establishing 'digital sunsets,' tech-free commutes, and micro-meditation moments to help you...2024-11-1349 min1,000 Waking MinutesFrom Stress to Rest: Strategies for Better SleepDo you struggle with sleep or feel like rest is always just out of reach? This episode dives into the essential role that quality sleep plays in our health, energy, and productivity. Join Dr. Wendy Bazilian to explore the science of sleep, how it impacts everything from our metabolism to mood, and why sleep is a powerful investment in ourselves. You’ll discover simple, practical tips for better sleep hygiene, such as creating a sleep-friendly environment and enjoying foods that support a healthy circadian rhythm, and take part in a mindful minute exercise to release stress from the day. To...2024-11-0645 min1,000 Waking MinutesFloss Like a Boss: How This Daily Habit Boosts Whole-Body HealthYour oral health is closely linked to your whole body health affecting things like your heart, digestion, inflammation, risk of chronic diseases, and more. In this episode, Dr. Wendy Bazilian takes a deep dive into the mouth as the gateway to our health, starting with the essential practice of daily flossing. Today on 1,000 Waking Minutes, you’ll learn how small daily habits, like flossing, and drinking water, or even eating cheese (yes - you heard that right!), can have a significant impact on your whole-body health. Whether you love your dentist or dread the visits, this episode will inspire yo...2024-10-3032 min
say YES to yourself!Saying YES to Guilt-Free Financial Literacy with Katie Ann PowellIn this episode, Wendy chats with certified financial educator and Miss D.C. 2024, Katie Ann Powell, about the power of financial empowerment and how budgeting can be a transformative form of self-care. Katie Ann shares her journey from taking a 12-week financial literacy class to becoming a financial counselor, emphasizing that mastery begins with taking responsibility, followed by repetition, and learning from mistakes. Together, Wendy and Katie Ann discuss how women can take control of their finances by re-evaluating their priorities, creating a spending plan, and viewing their financial story as simply information—not a source of judgment. Tune in...2024-10-1647 min
The Powell MovementJess Kimura, Pro SnowboarderJess Kimura’s life has never been easy. Yeah, she’s a pro snowboarder who travels the world to ride, which sounds like a dream - But, hearing about the path that led Jess to snowboard superstardom, I doubt many people would trade places with her. What she has achieved is incredible. On the podcast, we talk about life lessons of the skatepark, leaving home at 16, being broke, snowboarding, mental health issues, losing snowboarding, love, losing love; oh, there is so much in this must-listen episode. Marie-France Roy asks the Inappropriate Questions Jess Kimura Show Notes: 3...2024-03-181h 19
The Debt Free Mom Podcast50. How to Spend Less on Groceries in a High Cost of Living Area with Alli Powell (Grocery Getting Girl) - Feed the Family Mini SeriesI talk about grocery spending and feeding my family well on a relatively low budget all the time, but I live in the rural Midwest, the heart of farm country where grocery prices are relatively low. What about when you live somewhere with a high cost of living like San Diego, California? Today's guest, Allie Powell, also known on Instagram as Grocery Getting Girl, is here to share about grocery shopping and meal planning for her family in such a high cost of living area. She talks about how to decide where to grocery shop, how to by in...2024-03-1148 min
The BlueHat PodcastBreaking Bias: Tera Joyce and Tina Zhang-Powell on Celebrating Women in CybersecurityMicrosoft Principal Security Engineering, Tera Joyce and Senior Security Program Manager at Microsoft, Tina Zhang-Powell join Wendy Zenone and Nic Fillingham on this week's episode of The BlueHat Podcast. As we celebrate International Women's Day and Women's History Month, Tina and Tera join the show to discuss the importance of allies in promoting inclusivity and diversity within the industry. They both provide valuable perspectives on assumptions made about women in cybersecurity and offer guidance on fostering an inclusive environment. They highlight the importance of leaders being aware of representation and ensuring diverse perspectives are considered in the decision-making processes a...2024-03-0851 min
Powell Not Found PodcastEp. 9 - Wendy's Wants Our Money, Across the Spiderverse Review, and More MLB News!Episode 9---In the episode we talk about my experience learning how to ski before moving on to Wend's blunder of an announcement with dynamic pricing, or surge pricing or whatever they want to call it. We also talk some Across the Spiderverse, and ESPN's Four Falls of Buffalo before wrapping up on the recent news of Matt Chapman signing with the Giants! Timestamps: (01:32) - Show Start and my experience with skiing for the first time. (15:30) - Wendy's announced and then pulled back surge pricing/dynamic pricing! How much is my B...2024-03-0256 min
Teaching Channel TalksUnlocking Potential While Navigating the Middle Grades (w/Katie Powell of AMLE)Join our host Dr. Wendy Amato and special guest, Katie Powell from the Association for Middle Level Education (AMLE), as they explore the unique landscape of middle school. Both former middle grade educators, Katie and Wendy share valuable insights on the nuances of teaching in the middle levels and discuss how AMLE is undertaking initiatives to support and empower middle school teachers to make a lasting impact in these pivotal years of student development.Resources for Continued LearningDuring this conversation, Wendy and Katie talk about the characteristics of a successful middle school. Download AMLE's...2024-01-2422 min
Psychology in the ClassroomHow to help students build effective study habitsIn this second episode we explore why study habits may help students with independent study and how we as teachers can support students to build effective study habits. Behavioural change is really hard, as anyone who had already forgotten their new year's resolution, can attest to! There are a few key things that we can help students with if they want to build in independent learning to their schedule. We consider the role of homework in building habits, habit stacking, cueing habits and reducing friction. Finally we think about how we can help students embed behaviour change when it...2024-01-2419 min
Bloomberg Daybreak: US EditionGaza Strikes Intensify; Humanitarian Windows Open; Powell Upends Bond MarketOn today's podcast: 1) Israeli struck outpatient clinics of Al-Shifa Medical complex in Gaza City, Palestine Authority radio reports. The Israeli military has said that Hamas’s main military headquarters is located underground near Al-Shifa and has told the hospital to evacuate patients. 2) Federal Reserve Chair Jerome Powell said the US central bank will continue to move carefully but won’t hesitate to tighten policy further if needed to contain inflation. 3) West Virginia Senator Joe Manchin announced Thursday he won’t seek reelection, a blow to Democrats’ prospects for keeping the Senate majority in 2025. 4) Indus...2023-11-1018 min
The Small Business SafariHR Usually Sucks…but It Doesn’t Have To | Wendy SellersSend us a textWendy Sellers, The HRlady, joined the guys on this episode to give the NO NONSENSE scoop on how human resources is more important than business owners realize. Wendy tells us it should be looked at from a marketing perspective. HR can be an important part of setting up and running a solid company with a great culture. She doesn’t care if you have 5 employees or 500, we all go through cycles of HR needs and figuring out how to stay in compliance BUT also thrive as a business! Did you know our amazing vo...2023-09-2647 min
Artists in DepthS2 EP.9 In Discussion with Wendy CrewsonOur Guest today is Wendy Crewson
Wendy Crewson was the recipient of a star on Canada’s Walk of Fame in 2015; and the Earle Grey Award, given to fewer than 32 collective recipients since 1986, in recognition by the ACCT and the Canadian Entertainment Industry, for Lifetime Achievement in Television.
One of Canada’s premier actresses, Wendy Crewson has garnered critical and popular acclaim, as well as multiple awards, for her extensive body of work in film and television. Her resume features more than 100 titles, including credits like: Sarah Polley’s indie feature AWAY FROM HER; THE VOW, w...2023-06-0633 min
Going North PodcastEp. 558 – “Your Friendly Publishing Book Shepherd” with Wendy Fedan (@wfedan)“There’s just something missing when you realize you’re not doing everything that you’re meant to be doing.” – Wendy FedanToday’s featured award-winning bookcaster is mom, wife, full-time freelance illustrator/designer, and Book Shepherd, Wendy Fedan. Wendy and I had a fun chat about her journey to becoming a professional illustrator, the importance of remembering your accomplishments, and more creative goodness!! Key Things You’ll Learn:What helped her to gain the confidence to become a writerWhy we all need outlets for creative expressionWhy it’s good t...2022-09-0856 min
2500 DelMonte Street: The Oral History of Tower RecordsEp. 15 Wendy Powell (Executive Asst. to Stan Goman)Send us a text“It was all music, all the time” is the way our guest this week, Wendy Powell, describes growing up in a family where her father was a musician traveling around the country playing in a variety of bands and styles. That love of all things music led to Wendy working at Tower Records in Stockton, CA. Her first meeting with her boss from the future, Stan Goman, consisted of him telling her to get her receiving department cleaned up. From there, Wendy wanted to hit the bright lights of NYC. Instead she en...2022-09-0656 min
Special Education Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function, Dysgraphia, ADHD, Autism, Parent advocacy), IEP Coach & Educational Therapist Wendy Taylor, M.Ed., ET/PIdentifying and Supporting Struggling Readers with Natalie Powell, ET, C-SLDI, Dyslexia SpecialistJoin Wendy Taylor, M.Ed., ET/P, and dyslexia specialist Natalie Powell as they discuss ways to identify and support struggling readers. Natalie provides insightful recommendations on how to keep reading light and fun for kids and parents, what signs to look for in early childhood and school-aged children, and the importance of empowering children by naming their diagnosis.
You can find Natalie Powell’s website here.
You can connect with Wendy on Instagram, Twitter, Facebook and LinkedIn, as well as browse her website Learning Essentials for tutoring resources, blog posts and more!
2022-06-1054 min
What I Meant to SayHow to Make the Real You Shine with Melissa Fuchs PowellKey Points, Top Takeaways, and Memorable Quotes“I kinda want to make a team and a support system to kind of help athletes in these areas that don’t have beaches, that don’t really have support, get the support that they need because I thought I had to move to California to pursue this dream.” 8:40“My partner, Tamber, she is a mom of two, and she says that, ‘Beach volleyball, playing every day makes me a better mother.’ Because she can go and take out her frustrations in practice or have a different outlet to look at and...2022-06-0857 min
The Powell MovementWendy Fisher, Legendary Skier - Pt. 2Wendy Fisher is known as one of the pioneering women in the big mountains, and she changed the game, but that’s only part of her story. In part 2 with Wendy, we talk about leaving the race world, depression, eating disorders, extreme contests, filming with MSP, and much more. It’s an open and honest chat with a legend. Murray Wais asks the Inappropriate Questions Wendy Fisher Part 2 Show Notes: 3:30: Not caring about college racing, quitting with a letter/fax machine and ghosting, going on her quitting skiing road trip, and her eating disorder 16...2022-05-301h 22
The Powell MovementWendy Fisher, Legendary SkierWendy Fisher changed the game as one of the pioneering women in the big mountains, but that’s only part of her story. In part 1 with Wendy, we talk about growing up in Tahoe, losing her brother young, racing with McConkey, going to Burke Mountain Academy, making the US Ski Team at 15, and the problems with the US Ski Team, mental health and more. It’s an open and honest chat with a legend. Lhotse Hawk asks the Inappropriate Questions. Wendy Fisher Show Notes: 3:30: Dean Cummings, action sports interventions, weekend warriors, and then moving to Tahoe...2022-05-231h 09
The Local LensConnection Point with Wendy AndersonThe Local Lens is a public health podcast going inside one community's experience with the drug epidemic. Everyone in the town of Stanton, KY sees this drug issue differently from each other, either because of their personal lives or professional roles. This show aims to showcase those different perspectives by having honest, in-depth interviews.In nearly every business, people are the most valuable assets of the company. Having the right person in the right role is essential to success, no matter what you're trying to do. In this episode, we're interviewing someone who is undoubtably in the...2022-05-1129 min
Sharrell's World PodcastWendy Williams replacement plan BACKFIRES on Network! Nick Cannon show failing + Colin PowellWendy Williams replacement plan BACKFIRES on Network! Nick Cannon show failing + Colin Powell.2021-10-231h 16
The LeftscapeThe Four Cards of Acceptance (Episode 111)Christiana Gaudet began reading tarot professionally in Putnam, Connecticut in 1994. She now offers private readings from her office in Palm City, Florida and serves a worldwide clientele remotely. She is the author of Fortune Stellar: What Every Professional Tarot Reader Needs to Know and Tarot Tour Guide: Tarot, The Four Elements, and Your Spiritual Journey. Christiana was our featured guest way back on Leftscape Episode 31 when she talked about the difference between thinking magically and magical thinking. This time she's back to talk about what we can learn from what she has come to know as the Four Cards of Acce...2021-10-201h 46
Give Our TakeStrike Hikes: With Victoria NidweskiBusy weekend for Jaki, and a slower news week gives us a chance to talk about workers’ rights and the near strike of IATSE workers, and the hundreds of other strikes that have gone on just this year. We look to the future, and what the backlog of ships in California could mean for the holiday season. We discuss how a Texas school administrator wanted to take a “there are good people on both sides” approach when teaching about the Holocaust. Lastly, we look back at the life of Colin Powell who died from Covid complications this morning, and th...2021-10-1823 min
Permission for PleasureYour Body After BabyWendy Powell, founder of MUTU, joins me for an honest and hopeful conversation about women’s bodies after babies. We talk about sex, exercise, and all the challenges women may face after carrying and birthing a whole human. The truth is that while many physical issues are common, this does not make them normal! We discuss the difference and how you can move toward a healthier body. Whether your baby is 6 weeks old or 16 years old, this episode is for you! You’ll hear real talk, practical advice and encouragement for you and your body....2021-10-0639 min