Shows
We Live To EatEpisode 4: Gumbo, Legacy and Community: Stella Reese on the Chase Family's Culinary ImpactThis is the official podcast of The Louisiana Restaurant Association: We Live To Eat. Host Wendy Waren is joined by a member of one of New Orleans' most beloved culinary families, Stella Reese, to discuss a staple in most Louisiana households - gumbo. Reese shares how gumbo has played a big part in her family history. Reese also tells us how her mother, Leah Chase's recipe, Gumbo Z'Herbes originated, why Dooky Chase Restaurant is a pillar of the community, and their legacy beyond the restaurant in the New Orleans community. New episodes are available each m...
2024-12-0931 min
Troubles & Transitions in the Healthcare HustleS1E2 I Jackie Chan’d Her Ass: With Reese Sabatini-BlakeThis week, I got to speak with Reese Sabatini-Blake. Indigenous two-spirit Canadian Medicine woman, specializing in rehabilitative physiology, trauma recovery, psychology, and chronic pain management. Reese is a best selling author and public speaker.
Did we stay on topic? Absolutely not, but we had a colorful, funny, and poignant conversation, that I’m sure will resonate with plenty of you.
We do touch on sensitive subject matter, as well as some triggering topics. Discretion is advised.
If you’re struggling with your mental health, please call 1-877-565-8860 in US or 877-330-6366 in Canada or visit 988lifeline.org for...
2024-04-0750 min
Troubles & TransitionsS1E2 I Jackie Chan’d Her Ass: With Reese Sabatini-BlakeThis week, I got to speak with Reese Sabatini-Blake. Indigenous two-spirit Canadian Medicine woman, specializing in rehabilitative physiology, trauma recovery, psychology, and chronic pain management. Reese is a best selling author and public speaker. Did we stay on topic? Absolutely not, but we had a colorful, funny, and poignant conversation, that I’m sure will resonate with plenty of you. We do touch on sensitive subject matter, as well as some triggering topics. Discretion is advised. If you’re struggling with your mental health, please call 1-877-565-8860 in US or 877-330-6366 in Canada or visit 988lifeline.org for...
2024-04-0750 min
Troubles & Transitions in the Healthcare HustleS1E2 I Jackie Chan’d Her Ass: With Reese Sabatini-Blake (she/her/ze/zir)This week, I was lucky enough to speak with Reese Sabatini-Blake: Indigenous two-spirit Canadian Medicine woman, specializing in rehabilitative physiology, trauma recovery psychology, and chronic pain management. Reese is a best selling author and public speaker.Did we stay on topic? Absolutely not, but we had a colorful, funny, and poignant conversation, that I’m sure will resonate with plenty of you.We do touch on sensitive subject matter, as well as some triggering topics. Discretion is advised.If you’re struggling with your mental health, please call 1-877-565-8860 in US or 8...
2024-04-0750 min
Troubles & TransitionsS1E2 I Jackie Chan’d Her : With Reese Sabatini-Blake (she/her/ze/zir)This week, I was lucky enough to speak with Reese Sabatini-Blake: Indigenous two-spirit Canadian Medicine woman, specializing in rehabilitative physiology, trauma recovery psychology, and chronic pain management. Reese is a best selling author and public speaker. Did we stay on topic? Absolutely not, but we had a colorful, funny, and poignant conversation, that I’m sure will resonate with plenty of you. We do touch on sensitive subject matter, as well as some triggering topics. Discretion is advised. If you’re struggling with your mental health, please call 1-877-565-8860 in US or 877-330-6366 in Canada or visit. 988life...
2024-04-0750 min
Equalign PodcastEqualign Interviews Reese Koffer-StanfieldEqualign interviews Reese Koffer-Stanfield of The Dressage Radio Show about dressage and how horses trained. Reese is a Grand Prix dressage rider with her horse, Big Mike. Reese has been training horses for 25 years and is a very accomplished rider/trainer/podcaster. Listen along as we discuss the benefits of dressage training across disciplines to create a more balanced horse. Please follow Reese on the Horse Network on The Dressage Radio Show.
2024-02-1223 min
Boomer Banter, Real Talk about Aging WellHow Seniors are Saving the WorldEpisode #38Dr. Thelma Reese recently published a book called "How Seniors are Saving the World." In it, she and her co-author, BJ Kittredge profile 24 seniors from 65 to 95. Each profile looks at how the individual has become an activist to an cause or an issue that speaks to their heart and their passion.In my discussion with Dr. Reese, we covered what she had learned in the process of writing the book, we talked about what motivates activists and we talked about aging and how time impacts our perspectives on life. We also discussed how our...
2021-01-2645 min
2020-07-2904 minFermentE23: Pay attention to peaceThere’s plenty to be angry about today but is your anger solving the problems?
2020-07-2302 minFermentEpisode 22: The wisdom of not knowingHave you noticed how many experts we suddenly have in the world? Perhaps we would be wiser to become experts in not knowing.
2020-07-1507 minFermentEpisode 21: Reclaiming the knowledge of the heartIn a loss for words I turn to the modern voice of A Course In Miracles
2020-06-1703 minFermentEpisode 20: why memorializeWhy are we memorialize George Floyd? Why are we protesting? And why should it matter to you?
2020-06-1006 minFermentEpisode 19: Let America Be AmericaSharing a powerful poem today that changed my life over a decade ago.
2020-06-0312 minFermentEpisode 19: The door is openThere is a prison our stories we tell ourselves and others about our past keep us trapped in. The thing is the door is open.
2020-05-2704 minFermentEpisode 18: come togetherSo much divisiveness in our world. How will we ever bridge the gap if we can’t find a way to come together during a pandemic?
2020-05-2009 min2020-05-1306 min2020-05-0604 minFermentEpisode 15: Beyond NormalYou know how you’ve been wishing for things to get back to normal? Take a listen and see if that’s really what you want.
2020-04-2902 minFermentEpisode 14: A pauseWe are in a pause. A time for great miracles to occur. This requires some action from us. In today’s episode we explore the pause and we explore the best practices for action within the pause.
2020-04-2212 min2020-04-1507 min
Write Now at The Writers' Colonyfeaturing Wendy Reese HartmanWendy Reese Hartmann is a yoga and mindfulness mentor, author, speaker, host of The Whole Being Zone and a 500 Registered Yoga Teacher/200 private yoga hour eRYT with rs of teaching experience. Wendy considers yoga asana to be training for living whole off the mat. She infuses ancient wisdom with pragmatic woo-woo in applicable, fun, and slightly irreverent ways to optimize wholeness.
Wendy holds a BS in Exercise Science from Northern Arizona University and a MA in Applied Community Change and Conservation from Future Generations Graduate School. She has worked in the field of health and wellness for 25 ye...
2020-04-0844 minFermentFinding FaultOpinions are hardening and certainly aren’t helpful. In today’s episode a 24 hour challenge is posed that could change your life.
2020-04-0801 minFermentEpisode 11: Embracing the ”what if...”In a time of increasing uncertainty (and boredom) we still have choices (and power).
2020-04-0105 minFermentS2 episode 10: Love in the time of coronavirusHow do you love unconditionally when self-quarantined, sheltered in place, or social distancing?
2020-03-2507 minFermentEpisode 9: Open-mindedness in the time of pandemicThese are tough times. Surrendering into this three word mantra has helped me remain open-minded, calm and nimble.
2020-03-1803 min2020-03-1204 minFermentSeason 2 Episode 7: GenerosityGenerous living is like training for a marathon. Start small but take action.
2020-03-0403 minFermentEpisode 7: Drop the weapon, discover joyGentleness, acceptance and a shift in perception are all that are necessary to find joy.
2020-02-2603 minFermentEpisode 6: On ToleranceHow does one tolerate injustice? How does one drop the judgement and simply love?
2020-02-1905 minFermentEpisode 5: The sign- Please RepentDo you know what repent really means? Today we will take the word back from the fear-based religions and embrace it as a powerful tool for living a life of ❤️
2020-02-1205 min2020-02-0504 minFermentEpisode 4: Contractual agreementsFour examples of how we are all students AND teachers in this lesson of love.
2020-01-2908 minFermentEpisode 3: The roles we play and the lessons we teachWe are all here to help each other grow. How conscious are you of the teachers and lessons?
2020-01-2203 min2020-01-1606 minFermentEpisode 1: IntroductionAn introduction into season 2 and the foundation to our new season of learning
2020-01-0802 minFermentEpisode 122: Final LessonThis is the final lesson in A Course In Miracles workbook. It is also the final episode of season 1.
2019-12-3002 min2019-12-2704 min2019-12-1806 min2019-12-1113 min2019-12-0402 minFermentEpisode 117: such a simple stepMost people would argue it can’t be that easy, this one simple step, yet it is. I dare you to try it.
2019-11-2702 minFermentEpisode 116: Beyond the blind spotWe all have blind spots. We repeat situations in our lives until we are willing to move beyond our blind spots. Today we explore a way through.
2019-11-2005 min
FermentEpisode 115: Going saneIn a world that seems insane, let’s radically go sane.
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2019-11-1301 min2019-11-0602 minFermentEpisode 113: The great DivineA brief intro to Classic vs Tantra yoga and the great I Am. A simple way to cut through the daily crap to peace, joy, and freedom
2019-10-3007 min2019-10-2302 minFermentEpisode 111: What is the worldThis is based on an excerpt from my book, The Alchemy of Yoga. It’s a powerful wisdom that changed my life.
2019-10-1613 minFermentEpisode 110: Intentional ChoicesLet’s walk through the learning levels of making better choices and get you up to speed with a simple practice today.
2019-10-0905 minFermentEpisode 109: Your choiceEverything is a miracle. It’s your choice how you want to see yourself and the world. This short reminder is worth listening to until you believe you are worth that choice.
2019-10-0202 minFermentEpisode 108: The guests are arrivingBased on a favorite quote and a Rumi poem, today we look at a simple way to discover equanimity.
2019-09-2603 minFermentEpisode 107: Risk being wrongOh my! This is a huge, huge lesson wrapped in something the size of a Hershey Kiss. What if you didn’t know what you thought you knew? Then what? Everything changes.
2019-09-1806 min2019-09-1106 minFermentEpisode 105: GratitudeYou can be grateful but if it is not anchored in love, ego free, it’s empty.
2019-09-0402 minFermentEpisode 104: The magic of faithWhy we get stuck in a painful rut and a simple way to move out of the ruts.
2019-08-2804 minFermentEpisode 103: Letting goSuch a simple, life changing lesson that most of us struggle with because we hold tightly to the stories of hurt.
2019-08-2107 min2019-08-1408 minFermentEpisode 101: Honor the lightOne of the best lessons my yoga teacher taught that I have shared for 17 years.
2019-08-0709 min2019-07-3110 minFermentEpisode 99: Ssssshhh. Listen.Before we can do the actual lesson which is really simple yet incredibly powerful, we must do The Work to break free of the excuses.
2019-07-2406 minFermentEpisode 98: say what you mean and mean what you sayA simple trick to realigning with integrity
2019-07-1702 minFermentEpisode 97: UnlearningWe are asked to surrender in order to receive. This is a tough lesson for me to explain so I brought in a little help.
2019-07-1006 min2019-07-0304 min2019-06-2606 minFermentEpisode 94: Time tricks and trustWe all play time tricks because our trust has failed. Today we discuss the how, why, and what to do about it.
2019-06-1905 minFermentEpisode 93: cruelty free zoneThis one Action will have such an enormous impact on your life that you might consider it a huge miracle but it does take awareness and effort
2019-06-1209 min2019-06-0507 minFermentEpisode 91: acceptance and graceThis is a such a big on-going lesson for me but a complete life changer.
2019-05-2905 minFermentEpisode 90: discover freedomEveryone wants freedom and the only one keeping the prison going is yourself.
2019-05-2203 minFermentEpisode 89: focus intentlyMy friend Denny always says “Your energy flows where your focus goes”. Here is why that matters.
2019-05-1504 minFermentEpisode 88: Be presentJourney inward to the place of everything that matters. Learn an exercise to help you be present.
2019-05-0806 minFermentEpisode 87: stuck in a rutRust and patterns exist everywhere in our lives but what happens when you get stuck in them?
2019-05-0104 min2019-04-2406 minFermentEpisode 85: Are you a stranger?Fear can erode the greatest relationship in your life. Here are two ways to address it.
2019-04-1703 minFermentEpisode 84: Giving and receivingIt’s so simple. In under 2 minutes, I can give you a tool that will change your life for the better.
2019-04-0301 minFermentEpisode 83: So freakin simple. And yet...Doing this one thing is truly the key to happiness. Seriously.
2019-03-2703 minFermentEpisode 82: The great teacherOur choices can place us in heaven or hell in each moment of our life. Choose wisely.
2019-03-2003 minFermentEpisode 81: we teach what we most need to learnA very short and simple lesson on generosity as learning.
2019-03-1303 minFermentEpisode 80: rules of 5This is a longer episode. No inspired action. Based on tantric yoga philosophy, a wonderful framework to explain life.
2019-03-0610 min2019-02-2703 min2019-02-2005 min2019-02-1304 minFermentEpisode 76: the most important relationshipIf you are like most, you’ve turned your back on the most important relationship in your life. Time to reconnect.
2019-02-0704 minFermentEpisode 75: Drop the storyStories keep us stuck. Find out how to start dropping your biggest obstacle to abundance.
2019-01-2406 minFermentEpisode 74: upper limitsWe all have upper limits that keep us from reaching our full potential
2019-01-1604 minFermentEpisode 73: Outdated GPSSometimes the GPS system of our mind is outdated. Here’s how to correct that.
2019-01-0903 min2019-01-0208 minFermentEpisode 71: a daily intentionIn this final episode of 2018, am intention you can use daily for your new year.
2018-12-2602 minFermentEpisode 70: clearing the uncertaintyThis is a combined episode and inspired action. There is some strong language so consider 🎧 if children are present or if listening in public.
2018-12-1905 minFermentEpisode 69: shackles and chainsWe walk through the world in shackles and chains but we do t have to. Here’s how to bust free.
2018-12-1205 minFermentEpisode 68: Tug o’ warThe internal tug o war is exhausting. It keeps us busy in a self imposed prison. Today, drop the tops and step outside the prison gate.
2018-11-2106 minFermentEpisode 67: Nothing to see hereThis episode isn’t for everyone. Really, there’s nothing to see here unless, of course, you’re not happy in your life.
2018-11-1404 min2018-11-0704 min2018-10-3107 min2018-10-2403 minFermentEpisode 62Personal training for the mind. Shift perspective. Simple exercise to instantly shift how you feel.
2018-10-1708 min2018-10-1110 min2018-10-0403 min
J. Brown Yoga TalksWendy Reese - "Whole Being Zone"You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J returns the favor and brings on Wendy Reese, host of The Whole Being Zone Podcast. They talk about the horrors of having crappy internet service, what the yoga scene is like in a town of five hundred people, the journey from fitness to wholeness, dealing with mental illness, learning to love yourself, the practicality of psychic power, and how to build community. They also di...
2016-10-1739 min
The Decision HourEpisode 51 -Integrating Balance with Wendy ReeseWendy Reese is a yoga lifestyle coach, author, speaker, host of The Whole Being Zone and a 500 Registered Yoga Teacher with 14 years of teaching experience. Wendy considers yoga asana to be training for living whole off the mat. She infuses ancient wisdom with pragmatic woo-woo in applicable, fun, and slightly irreverent ways to optimize wholeness. Wendy holds a BS in exercise science from Northern Arizona University and a MA in Applied Community Change and Conservation from Future Generations Graduate School. You can find her writing in MindBodyGreen, Huffington Post, Yogadownload, Elephant Journal, and BrainSpeak. The Green Mountain National forest in Ver...
2016-04-2451 min
Consciously SpeakingGuided Yoga Nidra Meditation #19 with Wendy ReeseToday's guided meditation will be led by upcoming guest, Wendy Reese. It is a Yoga Nidra meditation. Yoga Nidra, or "yogic sleep", is a sleep-like state which yogis report to experience during their meditations. Yoga Nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. The practice of yoga relaxation has been found to reduce tension and anxiety, and has even been used to help soldiers from war cope with post-traumatic stress disorder (PTSD). Wendy is a lifestyle strategist who specializes in whole being. She is an author, host of T...
2015-06-2020 min