Shows
Lucid CafeTrusting Your Cosmic Design with author Madi MurphyIn this episode of Lucid Cafe, I’m joined by astrologer, shamanic practitioner, and author Madi Murphy to explore her new book, In the Cosmic Zone: Embody the 12 Astro Archetypes to Unleash Your Genius and Activate Your Authentic Self.Madi shares her personal journey from a Christian upbringing to embracing astrology as a powerful tool for alignment, self-trust, and spiritual growth. Together, we talk about her embodied approach to astrology — one that invites us to turn inward and work with the wisdom of each zodiac archetype as a living, breathing part of ourselves.We also expl...
2026-02-041h 05
Flavor of Italy podcastPassito di Pantelleria, a Sweet Italian Island Wine for the HolidaysDiscover why Passito di Pantelleria is one of Italy's most extraordinary wines—a liquid expression of sun, wind, and volcanic rock. Helen describes drinking it as "holding a Mediterranean sunset in your glass," and in this episode you'll find out exactly why. We explore the ancient Zibibbo grape, the heroic sun-drying tradition that shapes every bottle, and the rugged island landscape that makes this wine unlike any other. You'll also learn how to serve Passito in surprising ways, from classic sweet pairings to bold savory combinations that reveal an entirely new side of this luminous island wine.
2025-12-0241 min
Toxin Free (ish)Glow Light Sunrise, Circadian Rhythm & the Power of Light Therapy with the Founder of Sauna Space ✨ Ep. 134Episode Links:10% off Sauna Space Glow Light & Saunas with code WENDYGet your free Top 25 Toxins to Avoid downloadShop the Toxin Free Shopping GuideEpisode Description:If you think light therapy is just about getting vitamin D from the sun or avoiding sunburn, this conversation will completely transform how you understand light as a fundamental nutrient your body desperately needs to function properly.Today I'm talking with Brian Richards, founder and inventor of SaunaSpace, who discovered the power of light therapy over a decade ago when he was struggling with insomnia, acne, and...
2025-09-0957 min
Wellness and WealthTouch Therapy in a Digital World with Kumiko KanayamaKumiko Sanayama, Shiatsu grandmaster and founder of Five Lives Center of Shiatsu, shares her expertise on managing stress and anxiety through self-shiatsu techniques. Drawing from her family's tradition and years of practice with clients like Giselle Bundchen and Nicole Kidman, Kumiko explains how this powerful healing art can transform wellbeing through mindful touch.• Shiatsu follows the same pressure points as acupuncture but uses hands, elbows, and knees instead of needles• Kumiko developed "intuitive Shiatsu" by adapting traditional techniques to individual needs• The Japanese characters for Shiatsu represent connecting people through hands, sun, moon, and earth•...
2025-08-1612 min
Wellness Made EasyFrom Sunscreen to Skin Checks: Simple Tips for Skin HealthIn this conversation, Kirsten and Wendy discuss their experiences with coaching swim teams, personal wellness wins, and the importance of sun protection. They share insights on skin health, the significance of regular dermatological check-ups, and the evolving identity of multi-sport athletes. The discussion also touches on the costs associated with triathlon and how to find balance in training while maintaining a passion for the sport.Thanks for Being Here!Make it a Great Week.Wendy and Kirsten :)
2025-07-2451 min
Reliable Sources (Episode 177)Co-hosts Robin Renée and Wendy Sheridan get ready for The Leftscape‘s summer hiatus and share some of their plans for the season. Wendy makes a big announcement about being chosen to create an outdoor fiber arts display for the Rahway Train Station. Robin’s season will be a bit more relaxed; they’ll perform a couple of shows and go to quite a few more, attend a retreat and plan another for the fall, and catch some time in the sun.
Wendy initiates this episode’s featured conversation with her July 4th tarot reading. It may or...
2025-07-0957 min
Last to the PartySummer House Season 1 Episode 5 RecapWelcome back to Last to the Party, where Megan and Wendy dive into the sun-soaked chaos of this Summer House Season 1 Episode 5 recap - and let’s just say, this house is more hangover than Hamptons. The crew attempts a classy winery outing, but it quickly devolves into a swirl of snark, side-eyes, and one too many house meetings. There’s constant fighting, Carl tries to roast Christina in a talking head but delivers more of a soggy s’more than a sick burn, and your hosts drop a hot take that might get them banned from California: In-N-Out is just oka...
2025-06-2728 min
Ideal PracticeMy Top 3 Energy Tools for a Thriving Practice (and Life!) | IP 148If you've been listening to this podcast for any length of time, then you know that I’m just as likely to talk about how your sun sign affects your practice, as much as your marketing strategy does, right?But today, I thought I’d go a little deeper. A little more personal. I thought maybe it was time to share a more with you about the energy side of running a practice, or what my friends and I call the ‘woo side’ of owning a business.This topic might not be for ev...
2025-05-0645 min
Rooted ResilienceParents, Kids & Sunscreen: A Journey with Wendy GoldenIn this episode of Rooted Resilience, host Wendy Golden digs deep into the complexities of parenting, sharing personal anecdotes that resonate with humor and authenticity. Together with her sister, Wendy explores the importance of letting children face struggles to nurture growth and resilience. From sun exposure reminiscences to parenting challenges, this episode offers a heartfelt perspective on teaching kids self-confidence and problem-solving skills. Tune in for a mix of laughter, life lessons, and practical tips on empowering your children to navigate life's bumps with courage.
2025-04-2254 minRooted ResilienceParents, Kids & Sunscreen: A Journey with Wendy GoldenIn this episode of Rooted Resilience, host Wendy Golden digs deep into the complexities of parenting, sharing personal anecdotes that resonate with humor and authenticity. Together with her sister, Wendy explores the importance of letting children face struggles to nurture growth and resilience. From sun exposure reminiscences to parenting challenges, this episode offers a heartfelt perspective on teaching kids self-confidence and problem-solving skills. Tune in for a mix of laughter, life lessons, and practical tips on empowering your children to navigate life's bumps with courage.
2025-04-2254 min
In Confidence with Lisa Sun: A Gravitas PodcastEpisode 10: Transform Any Moment Into A Win-Win with Dr. Wendy BorlabiBefore success happens in reality, it happens in the mind. Whether it’s sinking the game-winning shot or stepping confidently into a high-stakes meeting, elite performers don’t just hope for success, they start out by visualizing it. Dr. Wendy Borlabi, a high-performance expert and sport psychology consultant, has spent her career helping top athletes and leaders harness the power of mental preparation to perform at their peak.
In this episode of In Confidence, Lisa and Dr. Borlabi explore how your mindset shapes outcomes and the mental resilience required to stay focused under pressure and bounce...
2025-04-0436 min
Good Day SunshineS1 E7 Wendy & BonnieEt voici l'histoire des jeunes sœurs californiennes Wendy & Bonnie Flower, qui ont publié un unique album "Genesis" en 1969, produit par l'éphémère label de jazz Skye Records, un chef d'œuvre intime et ensoleillé scintillant des reflets de la baie de San Francisco.
2025-03-2357 minToxin Free (ish)The #1 Wellness Mindset Shift That Will Help You Unlock True Health with Josh Rubin, Co-Founder of EastWest Healing ✨Ep. 95Are you exhausted from chasing endless supplements, protocols, and "root causes" without seeing real results? What if I told you that true healing doesn't require thousands of dollars in lab tests or a complicated regimen of supplements? In fact, the answer might be as simple as stepping outside to catch the morning sun.In today's episode, I'm diving into an honest and refreshing conversation about health and healing with Josh Rubin of EastWest Healing. We tackle why the wellness industry is increasingly resembling the Western medicine system it often criticizes, and why so many people are stuck...
2024-11-191h 02
The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose242 ☀️ Be the Sun: Dr. Harry Cohen on Spreading Positivity, Joy, and Transformation in MidlifeIn this uplifting episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a psychologist, executive coach, and author of "Be the Sun, Not the Salt." Dr. Cohen shares profound insights from his book, offering a simple yet powerful metaphor for living a life filled with positivity, kindness, and joy.
Dive into the concept of being the sun, where living with compassion and authenticity can transform your relationships, mindset, and overall well-being. Discover how the heliotropic effect—a natural inclination towards positivity—can guide you to be your best...
2024-10-2852 min
This is ChinaAn American student's cultural explorations in ChinaThis summer, Michael Connelly, a graduate student from the University of Chicago, took a summer program organized by Peking University, attending lectures and travelling in some Chinese cities.
"China Travel" has become a top trending search term on multiple global social media platforms.
What does Michael have to share after his "China Travel"?
Don't miss this episode and welcome to China!
2024-08-2924 min
Just Beach-y with Deb and WendyJust Beach-y with Deb and Wendy Episode 3We're back with Episode 3! Today Deb and Wendy recall the hazy, crazy days of summer as well as the neighbourhood ponies, famous Scarborough Rd Hill, making cigarettes with their Grandfather, trudging to the far away school in the blazing sun and hip-deep snow.... And, the joy of exploring the world on bikes. Join us!
2024-08-1728 min
Don't Get A Therapist... Yet!An Exercise in Safe Place Meditation with Wendy CastelinoIn this episode, Wendy walks you through a safe place meditation exercise. The technique she shares can be done either lying down or in a seated position. You will learn how to use your breath to calm and relax your body so that your mind can open up and picture a safe place that you will enjoy. Wendy explains how to engage and use all of your senses to intensify the experience of being in that safe place. As well as how to, over time, add more features you can enjoy and do so whenever you want...
2024-08-1411 min
Taming Your TensionEpisode 526 - Self-Care Sun-YAYSelf Care Sun !!! YAY !!! ⚡👊😍⚡
"Episode 526" Taming Your Tension Today
Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀
Boost your physical vitality...
THRIVE lifelong...
Taming Your Tension
💖⚡🙌⚡💖
Move out of pain!
en-Joy being your best no matter what you do!
💪💖Freedom.WISEwithWendy.com
Get Going! Keep Going! en-Joy!
YAY for You Activating You 😎
Healthy doesn't have to be complicated!
Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!
Creating a Better World Together as Happier Healthier Humans!
Make it a great day - the WISE way!
Wendy S Wiseman - Wiseman Integrative
Happier He...
2024-06-0912 minTaming Your TensionEpisode 519 - Sun !!! YAY !!! Pause
Sun !!! YAY !!! Pause⚡👊😍⚡
"Episode 519" Taming Your Tension Today
Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀
Boost your physical vitality...
THRIVE lifelong...
Taming Your Tension
💖⚡🙌⚡💖
Move out of pain!
en-Joy being your best no matter what you do!
💪💖Freedom.WISEwithWendy.com
Get Going! Keep Going! en-Joy!
YAY for You Activating You 😎
Healthy doesn't have to be complicated!
Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!
Creating a Better World Together as Happier Healthier Humans!
Make it a great day - the WISE way!
Wendy S Wiseman - Wiseman Integrative
Happier Healthier
2024-06-0210 minThis is ChinaWhere will China-U.S. trade go?Wondering where China-U.S. trade will go? We talked about ten questions into the China-U.S. trade with Dr. Xia Le, Chief Economist for Asia at Spain's second largest bank BBVA. He is also an Academic Committee Member at the International Finance Forum. Click on the play button and have a listen to the refreshing observation into the trade relation of the world's two largest economies!
2024-06-0230 min
Living the Moon CyclesEpisode 9 | Full Moon | The Link Between Spirit and Mind is WisdomWelcome & Happy Full Moon!Wendy and Betty share their experiences of the last two moon weeks of Mercury’s Wisdom and what to expect for the next two moon weeks themed Actualize and Potential. They share how these moon weeks have expanded in the last two weeks, inspired next steps and how they relate to specific relationships that wrote a new life narrative of their Life Story. Betty and Wendy share their broader perspective of how they have committed to exploring and experimenting with living the guidance that comes through as insp...
2024-04-2351 minThis is ChinaGlobal Economic Prospects 2024: World BankIn this episode, we'd like to share with you an academic workshop on the global economic prospects in 2024.
The speaker is Ayhan Kose, World Bank's Deputy Chief Economist and Director of the Prospects Group. The group produces the World Bank's flagship reports, one of which is Global Economic Prospects, discussed in this episode.
The Q&A section was moderated by Gerry Rice, Former Director of the Communications Department of the International Monetary Fund and World Bank.
The workshop was organized by the International Finance Forum on Feb. 28 Beijing time.
2024-03-2835 minThis is ChinaA South African in BeijingRight before the Spring Festival holiday, I sat down with my colleague Andre. Andre is from South Africa and he has lived in six different cities over the past 5 years in China. He told me Beijing is definitely his favourite. Wondering why and how are these cities like in his eyes? What are his best and worst days in China? Don't miss this episode and happy Chinese New Year!
2024-02-2925 min
The Women Of Ill ReputeBruce Cockburn: On a Roll38 albums in, most of them gold or platinum, Bruce Cockburn is still Kicking at the Darkness. He’s a legendary singer-songwriter-activist who’s won 13 Juno awards, and is now heading out on tour with his latest, “O Sun, O Moon”, where he sings “In my soul, I’m on a roll”.Now 78, Bruce is still trying to make the world a better place. We talk about the one time “the suits” got a say (Franklin the Turtle lyrics ), about others having hits with his songs (Lovers in a Dangerous Time), and the story behind his signature round glasses!Bru...
2024-02-2731 min
Embers Rising PodcastEP #12 Turning Setbacks into Next StepsJoin your hosts, David and Wendy, on this episode of "Embers Rising" as they dive into the painful yet enlightening world of personal and business failures. They reveal the hidden gifts and powerful lessons buried within life's setbacks. Journey with them through their own failures and discover how these apparent setbacks have been transformative turning points. David and Wendy discuss why addressing failures is crucial and how the worst events can become significant gifts. They share transformative stories from a mother, a son, and a client, showcasing how failures...
2024-02-2622 min
Embers Rising PodcastEP #9 Underdog Secrets from Personal Branding, with Expert Sun YiExciting Episode Alert! Join hosts David and Wendy as they welcome the legendary personal branding expert and founder of Night Owl Nation, Sun Yi. A visionary in digital mastery, Sun has shaped the success of icons like Mel Robbins and Jay Shetty and educated over 22,000 students in storytelling. Discover how he turned ideas into billion-dollar enterprises and created Night Owl Nation, a global hub for creators. Plus, hear Sun's insights on maintaining a successful relationship with Gigi while conquering the business world together. Don't miss this powerhouse episode filled...
2024-02-1956 minLiving the Moon CyclesEpisode 2 | New Moon | Moon Cycle #1Welcome! Happy New Moon!Wendy and Betty share their direct experiences on this New Moon that kickstarts the twelve moon cycles of 2024. Jupiter’s Beauty is the theme of the 1st moon cycle. This is a time where expanded imagination allows beauty to pour in. In this episode, Wendy and Betty discuss the sun cycle of solstices and equinoxes, the moon cycle of the twelve moon cycles of the year and how the sun and moon dance with each other throughout the year. Every moon cycle has its own qua...
2024-01-1141 min
Embers Rising PodcastEP #1 From Darkness to Dreams: Wendy’s Journey to a Life of FulfillmentIn this inaugural episode of Embers Rising, Wendy shares her personal narrative, revealing the struggles, triumphs, and pivotal moments that shaped her journey to where she stands today. This conversation promises to inspire and equip you with tangible strategies for overcoming adversity and trusting your intuition to follow your calling. Hear Wendy's story and discover the relentless spirit and adaptive nature that propelled her from dark times to the fulfillment of a dream life in Hawaii. Tune in to be inspired and learn how to ignite your own flame of resilience and courage. Follow...
2023-12-2829 minThis is ChinaAn American in Chengdu"Chengdu is the city I plan to die in," said Matt Balcerak, an American who has been living in Chengdu, capital of southwest China's Sichuan Province for over a decade. He'll share us his views about the city, the people and especially the food there in Chengdu. Don't miss it!
2023-12-2338 minTaming Your TensionTaming Your Tension Today : Episode 267Self-Care Sun- !!! YAY !!!
Hooray!
😍 Join the Tension Taming Team! 😍
Move Out of Pain and Reclaim your Health for Fun-Loving Freedom !!!
Get WISE with Wendy for more !! YAY !! every day!
Welcome to Taming Your Tension Today!
Short sessions for boosting your being!
View this episode here: https://www.youtube.com/watch?v=f7Z1hFpPbXQ
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time t...
2023-09-2409 minTaming Your TensionTaming Your Tension Today : Episode 253Self-Care Sun-YAY !!!
😍 Join the Tension Taming Team! 😍
Better Circulation & Better Health: Physical & Financial Freedom !!!
Get WISE with Wendy!
!! YAY !! every day!
Welcome to Taming Your Tension Today!
Short sessions for boosting your being!
View this episode here: https://www.youtube.com/watch?v=Ui_mFiHJ_Yo
It's not too late...
You're not too old...
You're not falling apart...
You're just not taking the time to tune in and tame your tension!
That's why I...
2023-09-1011 minThis is ChinaInterview with Leslie Maasdorp, VP of New Development BankThe New Development Bank (NDB) is a multilateral development bank established by Brazil, Russia, India, China and South Africa (BRICS) with the purpose of mobilizing resources for infrastructure and sustainable development projects in emerging markets and developing countries.
The bank has just turned eight years old. Let's sit down with Mr. Leslie Maasdorp, Vice President and Chief Financial Officer of the bank to know more.
2023-08-0718 min
say YES to yourself! | Inspiring Midlife Women to Reinvent & ThriveSaying Yes to Embracing the Next Season and the Menopause ConversationFan Mail: Tell Wendy how you're saying yes to yourself!This week on the say YES to yourself! podcast Wendy hosts Lisette Meuse-Manuel Clinical Esthetician and Health coach who specializes in skin care for post-surgical facials, adult acne, sun damage, aging skin, medical cosmetic tattooing, permanent makeup and nutritional counseling.Lisette has studied at Institut Jon Raymond in Aesthetics, The Micro-Pigmentation Centre in Cosmetic Tattooing and Ashworth College in Nutrition, Diet and Health Science, Precision Nutrition.She has been working in the beauty and wellness industry since 1988 a...
2023-07-0653 minToxin Free (ish)21. How to Heal a Sunburn Without the Toxic Green SlimeThe slimy green stuff they sell at the store with the promise that it will relieve your sunburn…won’t do much for you. Save yourself the money by tuning in to this episode where i’m giving you actual solutions to that unbearable sunburn. You don’t need the unnecessary, toxin ingredients piled into that aftersun solution.On todays Ask Me Anything episode, i’m answering a listener question - what do you use for sunburns? Unfortunately, we probably all know the pain of a sunburn after a relaxing day at the pool. And even more unfortunat...
2023-06-2015 minThis is ChinaBrazilian scholar on partnership between Brazil and China"Today, we increasingly see China as a partner complementing many of the technologies in areas that we need to promote our own development in Brazil." A Brazilian scholar in Shanghai shares her thoughts on the partnership between Brazil and China.
2023-06-1914 min
Girl Can TryOoh, whoa, oh. It's a cruel summer.We're back!! Since we last talked we've been a lil bit busy. Wendy had 2 weddings, a trip to NYC, a concert, and divorce dealings. Sarah had a move, a concert, a trip to OK, and a birthday. Twenty-Noinne! We warned you May was busy, but we're back baby!!This week we dive into our summer goals (someone's got house renovations on the list, the other has sitting in the sun) and the highly anticipated Eras Tour review. Hit play, you know you wanna! Follow us on socials @girlcantrypod, let's be frie...
2023-06-1645 minToxin Free (ish)17. Why I Don't Take Vitamin D Supplements: A Candid ConversationSupplementing with Vitamin D has been all the rage in the past few years. But today, I’m giving you a not so popular, but important perspective that will hopefully help you make an informed decision for your health. Statistically, the majority of people with chronic health conditions do have low Vitamin D levels. So the assumption was made in the medical community (pretty early on) that supplementing with Vitamin D would have a beneficial effect. But, an article released by some of the most published researchers on this topic suggest that the actual sun exposure and the lif...
2023-05-2321 minThis is ChinaU.S. scholar on China's major country diplomacy"We may be reaching a tipping point where various countries in the world understand that China can play a constructive role, must play a constructive role to help solve crises."Josef Gregory Mahoney, an American professor in Shanghai shares his thoughts on China's major-country diplomacy.He first came to China in 1988. Now, he teaches politics and Marxism to students from China and abroad at East China Normal University.
2023-05-2123 minToxin Free (ish)16. The Truth About Sun Exposure and Sunscreen: Finding the Middle GroundWith summer fast approaching, questions about sun exposure and sunscreen are resurfacing. So let’s talk about it! With conflicting information from bloggers, holistic health practitioners, dermatologists, and the media, it can be hard to know what to believe. A lot of extreme narratives tend to cause confusion and pose a real health risk for people who are just trying to safe. So whether you're a parent wanting to protect your kids at the pool or someone who wants to make informed decisions about sun exposure, I’ve got you covered with todays episode.Shop my top toxi...
2023-05-1618 min
Long Story Short with Megan and Wendy: The PodcastEpisode 92: Things We’re Into Right NowDying to know the things we’re into right now? This episode is for you! Listen in as Megan and Wendy both share the things in their lives that are bringing them joy. Plus, talk about Harry Styles and his middle school smooch, Megan’s love for TJ Maxx, the return of “Love Is Blind,” and Wendy’s travel anxiety.
Have a thought about today’s episode? Email the show at meganandwendy@gmail.com.
Megan and Wendy are your new best friends on the internet. Today they’re talking about all the things in their lives that bring joy...
2023-03-3046 min
If These Walls Could TalkWendy and Tym Wax Poetic with John Pietaro!If These Walls Could Talk with Wendy Stuart & Tym MossHosts: WENDY STUART & TYM MOSSSpecial guest: JOHN PIETAROWednesday, August 24th 2pm ESTLIVE from PANGEA Restaurant, NYCWatch LIVE on YouTube at Wendy Stuart TVJOHN PIETARO is a writer, poet, spoken word artist and musician from Brooklyn, NY. Pietaro's latest work is the poetry/fiction collection A Bleeding in Black Leather (MD: Uncollected Press, 2022). In 2020, his The Mercer Stands Burning: Night Poems was published by Atmosphere Press, and in 2019 poetry chapbook Smoke Rings was launched. Earlier, Pietaro penned contemporary proletarian...
2023-03-291h 04
Cool Solutions: Stories of climate action from the bottom upThrowing Shade: Some crops thrive under solar panelsWith growing conflicts over solar development on farm land, dual use may provide middle ground and enough income to help small farmers keep farming. That's how Byron Kominek found himself putting a solar garden on one of his hay fields and hosting teams of agrivoltaic researchers. Colorado farmers Byron Kominek and Liza McConnell and Jordan Macknick, head of agrivoltaic research at the National Renewable Energy Lab, find some crops grow better and use less water with solar shade than in direct sun.
2023-02-1128 min
Mountaintop MedicineMountaintop Medicine from Estes Park Health: EPH Employee to Run in the Boston MarathonEstes Park Health employee to run Boston MarathonAs a maintenance technician for the Facilities Department of Estes Park Health, Manuel Caraballo gets plenty of steps in every day. The four-person EPH facilities crew does everything from snow removal to installing dry wall, from painting to putting together and moving furniture.“I get about 16,000 steps a day at work, sometimes more than when I am running,” Manuel noted.The 48-year-old Puerto Rico native is gearing up for a big challenge on April 17. He is competing in the 127th Boston Marathon hosted by the Bost...
2023-02-0105 min
Beyond Chronic Disease#40 - My 8 principles for wellbeing in 2023 and beyond - Day 6 SunSerotonin, the brains happy chemical enjoys the sunlight for its release.
Vitamin D is only available from the sun and this is required by the body to be able to absorb important nutrients for you wellbeing.
UV rays are the danger not the sun.
Enjoy the healing warmth of the sun in the capacity for your optimal wellbeing.
Wendy x x
https://linktr.ee/wendygathercole
2023-01-1009 min
Prosecco N Prose | A Book ClubShort Stories of William FaulknerSend us a textWendy and Amy are going all classic with two short stories by William Faulkner, "Landing in Luck" and "That Evening Sun Go Down," paired with a classic-inspired jello shot, The French 75. They've got Fun Faulkner Facts, talk evolution of an author's style, two different takes on class conflict, and comedic, but tragic endings. Pop a cork to landing in classics!Today's Prosecco Jello Shot: The French 75 with Gin from The Jelly Shot Test Kitchen This Season’s Books
2022-11-2358 min
Trusting DivinityEpisode #18 - Grounded in GratitudeSuggestions on how to get grounded... bringing yourself back to the present moment! Each in it's own way connecting you with Jesus.
* Get outside & feel the sunlight on your body and remember that HE is the light of the world.
* BREATHING, slow deep breaths connects you with Him who gave you life!
* Listen to the sounds of WATER, put your hands & feet in WATER & think of the "living water".
* Ponder upon the process of a plant/vine growing, the different seemingly endless varieties of plants & how those things relate to the "tru...
2022-10-2119 minProsecco N Prose | A Book ClubSeason 5 Prologue: Short StoriesSend us a textWendy and Amy are back with another season of books, banter and bubbles! This go around it's all about short stories and jello shots, made with prosecco, of course! Find out what's in store for the season and who really doesn't like jello shots. Pop a cork to Season 5!Today's Prosecco Jello Shot: Raspberry Prosecco Tulip using Chambord This Season’s Books1) First Fiction: An Anthology of the First Published Stories by Famous Authors2)...
2022-09-2830 min
Drunk Under the SunDrunk Under the Sun: Episode 164 Gas Stations and Breakfasts! Am I Right!?Joe and Tom discuss their favorite gas stations and why and they then battle on who has the best fast food breakfast menus! From Wendy's vs Mcdonalds to Taco Bell vs the World!
Full video version available on youtube/drunk under the sun
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2022-07-2616 min
What's Up with WendyJohnny Bench, Hall of Fame Baseball PlayerMy guest is legendary baseball player, Hall of Famer, Johnny Bench. Considered the best catcher to ever play the game, and the heart of the Big Red Machine, Johnny spent all 17 of his seasons with the Cincinnati Reds. He won the Gold Glove Award TEN TIMES, and he won two World Series. But, because of all that time in the sun, Johnny was diagnosed with basal cell carcinoma (BCC), the most common type of non-melanoma skin cancer (NMSC). Today, he’s cancer free and a vocal champion for efforts to Get Real About Skin Cancer. We chatted about wh...
2022-06-3014 min
Cool Solutions: Stories of climate action from the bottom upInter-Tribal Electric Highway Greens Rural Charging DesertThe inter-tribal charging network will connect upper midwest reservations with jobs, opportunities, healing, and each other. Project leaders Robert Blake of Native Sun (Red Lake Ojibwe) and Joseph McNeill of SAGE (Standing Rock Sioux) talk about connections: to environmental and economic justice, clean energy, eagles, dreams, and more. We explore other barriers to rural EV adoption with Matt Fitzgibbon of the Tri States Electrical Cooperative.
2022-05-1128 min
Manifest Our KingBackground of the Powers, Part 3 - The Gospel is the Power - 5.B.3Nations created separate cultures based on the spiritual powers over them. All nations worshipped the sun, moon, and stars. Free Study Guide: https://manifestinternational.com/gospelispower Timestamps: Part one (0:00-20:40) Part two (20:41-28:59)Share in Our WorkWe rely on God and live to make Him known. We welcome you to share in our work for His glory. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
2022-05-0928 min
Making Conversations Count: Honest, relatable conversations with business leadersFrom 'clowning around' for laughing audiences with Cirque Du Soleil to leadership skills training with Google bosses who want amazing resultsIs your leadership team 'clowning around'? Making Conversations about training leaders Count! "The sun is shining or the clouds are raining, or all of the structures that we've built are standing. Mostly everything is going well." Jay Guilford, Making Conversations Count - (April 2022) Psst! Low on data? Here's a lower bandwidth version for you. Who is Jay? As a face of Cirque du Soleil's training program "Spark", Jay had the opportunity to work with some of the most creative minds in the world. He was constantly amazed at the circus performers’ ab...
2022-04-2838 min
Talking Travel with WendyARUBASend me a text, I'd love to hear from you!#Aruba, Jamaica, oh I wanna take ya…to Bermuda, Bahamas, come on pretty Momma. You know how it goes. We had the most amazing time visiting this Caribbean Island last month and in my quest to become a Caribbean travel specialist I was thrilled to add another incredible destination to the list. Aruba truly has everything going for it. Water, Sun, Sand and Fun.Here's an introduction to Aruba, its lovely beaches, help on how to get there and get around and more. What you ne...
2022-03-2510 min
Exploration Science with Dr. Wendy Hartsock and Dr. Diedra ShortyGreening Peptide Chemistry Part 2 (peptide video games?)In Exploration Science, Episode 6, Part 2, we continue our discussion with Dr. Jan Pawlas of Polypeptide Group and Jonathan Collins of CEM as they dive into some of the intricacies of greening peptide science.
The views and opinions expressed by my guest, Jan Pawlas, are his and do not necessarily reflect the views and opinions of PolyPeptide Group.
Links and references:
A Systems-Based Approach to Green Chemistry: https://doi.org/10.1016/j.isci.2021.103489
Green metrics in Pharmaceutical Development: https://www.sciencedirect.com/science/article/pii/S2452223621001206
Green Chemistry: A Framework for a...
2022-03-0147 min
Exploration Science with Dr. Wendy Hartsock and Dr. Diedra ShortyGreening Peptide Chemistry-Part 1In Exploration Science, Episode 6, Part 1, Dr. Jan Pawlas of Polypeptide Group and Jonathan Collins of CEM discuss the intricacies of greening peptide science. We dive into what it really means to be green and talk about some of the opportunities and challenges in greening Fmoc-based SPPS.
The views and opinions expressed by my guest, Jan Pawlas, are his and do not necessarily reflect the views and opinions of PolyPeptide Group.
Links and references:
A Systems-Based Approach to Green Chemistry: https://doi.org/10.1016/j.isci.2021.103489
Green metrics in Pharmaceutical Development: https://www.s...
2022-02-2239 min
Wild and Precious ConversationsWendy Talks About UbuntuIt’s snowing lightly and the sun’s last glow is obscured by mist. My teenager is practicing cello in a small, quaint cabin nearby while I meander in the woods and along the lakefront, stopping briefly on the dock to see if I can see any stars emerging.I’m listening to a book by Iain McGilchrist called “The Master and His Emissary” and it’s in turns riveting and excruciatingly boring as he describes the dire straits we’re in.Pre cello lesson, I’ve been nursing one of Brene Brown’s “vulnerability hangovers” so bad th...
2022-02-1718 min
Wendy K LaidlawA Galentine's Gift For YouI have been away over the past few weeks, not on a holiday but a 'work-away' as I finalise the 2nd edition of the Endometriosis Naturally Cookbook (which ended up being a completely brand new book! And with recipes from 101 to 131 - you can tell that I got somewhat excited!), and also here to record the audiobook version of the 2nd edition book "How I Ended My Endometriosis Naturally". Creating anything, especially a book or a cookbook, requires much love, dedication and commitment, which is hard to do in my apartment in the centre of Edinburgh, entry...
2022-02-1009 min
Flourish, Girl. Flourish.Bet Your Bottom Dollar, There’ll Be Sun.Bet on yourself. If no one else will, PLEASE ALWAYS BET ON YOU!!! Choose life. Choose new beginnings. Choose to NEVER quit. Choose LOVE. Choose YOU, EVERYTIME!!!! Please. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-02-0238 min
Wild and Precious ConversationsEffortless InterludeWelcome! Wow — 2022. This week I am sharing a short 20 minute episode riffing on what I have learned about effortlessness over the past few days. Specifically, incorporating Julia Gillmor’s Facebook Livestream on Resistance and Russell Brand’s YouTube video on Laziness.Here is the script I read from for the podcast:Hi - Wendy here - welcome to another episode of wild and precious conversations.This week, a short interlude.I have lined up a pretty cool list of conversations for the coming year, and I thought it might be a g...
2022-01-1320 min
Adventures In ProducingAdventures in Producing: Karin ChienAdventures in Producing is a series interviewing great independent film and TV producers across the globe, hosted by film journalist Wendy Mitchell (filmwendy.com). This episode's producer is Karin Chien, who has produced films like Patricia Benoit's Stones In The Sun, Bradley Rust Gray's The Exploding Girl and Jack And Diane, Maryam Keshavarz’s Circumstance, The Michael Kang's Motel and Greg Pak's Robot Stories. She is also the founder of dGenerate, the North American distributor of independent Chinese cinema, which has worked on 70 titles in partnership with Icarus Films.
2022-01-0838 min
The Path of MeMaster Randy Word Shares his Journey and Wisdom Gained From over 30 Years of KarateMaster Randy Word has been in the world of Karate for over 30 years. He has coached at an international level and is the owner of Rising Sun Karate just outside of L.A. He purchased his studio from the original Red Power Ranger who he met training. Also a boxer, Randy knows his way around the gym. He is also an artist and has a page and merchandise related to his wisdom shared in Tao of the Squirrel. He has been an incredible inspiration to all the students who have come through the dojo and his community in Stevenson Ranch...
2021-09-0346 min
Talking Travel with WendyGOLF in St.Croix - US Virgin IslandsSend me a text, I'd love to hear from you!We had such a great time playing golf in St.Croix, The U.S. Virgin Islands this past April. Jon and I were able to visit a few of the famous golf courses and hit the ball around a bit. Here's what we discovered. Fun in the sun AND all outdoors. ⏱TIMESTAMPS⏱1:03 The Buccaneer Golf Course2:00 What you need to know?2:19 Proper golf attire2:55 Grabbing lunch at The Mermaid4:12 Carambola Golf Course4:30 When should you go?6:30 What you need...
2021-08-2005 min
Living in New Bern & BeyondCountry Artists, Wildlife Sightings, Saving Lives and Fun in the Sun Learn about the people, places, and local resources in New Bern, NC and surrounding areas! The Podsquad: Todd Burrier, Jane Maulucci, and Wendy Card were joined by special guests Presley & Taylor, Colleen Roberts (City of New Bern), and Kristin Willis (American Red Cross). We talked about New Bern’s arts and culture, businesses, history, upcoming events, outdoor life, and all kinds of topics related to living in the greater New Bern area and surrounding towns. Join us on July 22 from 1 – 2 p.m. as we Zoom live to NewBernNowNC’s Facebook page. Let us...
2021-07-281h 00
My WHIM Life with Wendy AlexandreMy WHIM Life show with Dawn Kerby - Glass Half FullWelcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness! This week's guest is Dawn Kerby! Dawn's Life was turned upside down by her Degenerative Eye Disease. Not being able to drive herself made being a single mom, working in pharmaceutical sales, and depending on her own transportation very difficult. Yet s...
2021-06-2344 minLong Story Short with Megan and Wendy: The PodcastEpisode 24: Our Most Memorable TripsIn today's episode Megan and Wendy take a trip down memory lane as we discuss our most memorable vacations, our favorite places to travel, and we dream of where we might travel again after COVID. We also discuss sunless tanner mishaps, how our Spring Breaks are going/have gone, and we chat about a holiday that gives us a glimpse of life on the other side of a pandemic.
We love your feedback! You can always email us at meganandwendy@gmail.com. We read every single email and sometimes what you write even ends up on the show.
Gather inspiration...
2021-04-0648 min
Life Reimagined with Wendy Deacon3 Ways to Make Hay Over 50You've probably heard the phrase "Make hay while the sun shines." What about making hay NOW?We've always worked hard and saved for the rainy day or for our future and our future is coming a little bit closer than ever before. But what if we decide to make a little hay today by injecting more fun into our regular schedule? What if we decide we don't want to delay all of the fun stuff until after retirement, but instead, now that we are financially independent, what if we decide to make a little hay a...
2021-03-1712 min
Myers Detox PodcastThe Ability of Scalar Light to Help Fight Pathogens and Toxins with Tom PaladinoTom Paladino joins the show to talk about how you can use scalar light to fight pathogens and toxins in your body! We also talk about bioenergetics, or energy medicine, and the different ways light and energy can be used to help improve many areas of health. On today's podcast, you will learn: What is scalar light? How the quantum energy from the sun and stars heal mankind's suffering. The father of scalar energy is Nikola Tesla. How scalar energy can be utilized as an unlimited supply of energy. How scalar energy unbinds the RNA/ DNA...
2021-03-0236 min
The Fruitful VineThe Learned MomIn todays episode the ladies delight in what it means to be a student of life. How to accomplish it while being a mother and WHY it matters. CONSUMPTION MUNCHIN': Home Body by Rupi Kaur: https://amzn.to/3alwbFpMilk and Honey:https://amzn.to/2N8x9MBThe Sun and Her Flowers:https://amzn.to/37inFFiJoin Torrie's Membership: https://www.youtube.com/channel/UCUeh9N7xyOV0ircySFYkriQ/joinPurchase Wendy's Planner: https://www.planpreppray.com/peas-full-plannerConnect with us! Wendy:www.inst...
2021-02-1732 min
My WHIM Life with Wendy AlexandreMy WHIM Life show with Jennifer Browning - No struggle is too hardWelcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness!This week's guest is Jen Browning! Please help me welcome, Jen. Jen is a single mom of two kids, she owns her own family counseling business and has a passion for helping other!Contact Jen at: familycounsleor1...
2021-02-0328 min
My WHIM Life with Wendy AlexandreMy WHIM Life show with Ashley McEvoy - Laugh through the chaosWelcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness!This week's guest is Ashley McEvoy! Ashley is an independent distributor of Plexus Worldwide, a bartender at a local restaurant AND a mom of SEVEN kids!! She really does it all!Please help me welcome, Ashley.Contact...
2021-01-2042 min
Guru PleaseI Use Tragedies to Fuel Me with Wendy ShewNo matter where you are… no matter how lost you feel… no matter what the odds… you have the power to completely change your life as you know it. Here is a story full of trials and tribulations, along with the lessons that you can apply to your own life to turn tragedy into purpose.Wendy lost her mother to cancer at a young age. After nearly overdosing in her early 20s, she had a wake-up call to change her life and rewrite her story. She is the founder of Building Education, a for-purpose organization that builds school...
2020-11-0955 min
Equal PlayDr. Wendy Borlabi on her journey in sports psychologyDirector of mental performance and health for the Chicago Bulls, Dr. Wendy Borlabi discusses her journey in sports psychology, mental health in the NBA, how she prioritizes her own mental health and her non-profit organization, Wisdom Knot. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2020-11-0650 min
Cool Solutions: Stories of climate action from the bottom upVampires Shut Down Power PlantYou don't need solar panels to be part of greening the grid. Our refrigerators, hot water heaters, and air conditioners can shift energy use to when the sun is shining and decrease the need for fossil fuel.
2020-10-1028 min
Wild and Precious ConversationsRetreat: We Need To Stop FightingWelcome to another episode of Wild and Precious Conversations. This week contemplating retreat. Using Norm MacDonald, Trader Joe, and Sun Tzu. So, this week, it’s just me again, no guest. Retreat. When my husband said he needed to retreat (not his words, but I think appropriate) and that I was welcome, I hesitated. I felt the transition was too much. I only went because I knew it was important to him and I felt like I wanted to support him.The retreat — 4 days camping in the rain — restored me. Nature: woods...
2020-10-0120 min
Talking Travel with Wendy#35 Amazing Glass Blowing Art - Orbix Hot GlassSend me a text, I'd love to hear from you!Enjoy this interview with #creatives, Cal and Christy Breed of @orbixhotglass and their #amazing #glass #blowing #art in Little River Canyon near #ftpayne #alabama. Recently, I took a #smallgroup on a #daytrip to make some blown glass paperweights at this beautiful studio and workshop set in the woods atop #lookoutmountain in northeast Alabama. So cool - blowing air into a tube into #hot #molten glass to form shapes is a wonderful way to learn #new skills and have a lot of #fun. Cal and his...
2020-10-0117 min
Amerika ÜbersetztMit einem lachenden und einem weinenden AugeLachen ist die beste Medizin, heißt es, und es ist schließlich 2020; wir könnten alle eine Lachpause gebrauchen. Diese Woche erzählen wir Geschichten über das Lächerliche, Absurde und Komische und alles dazwischen. Von Nachbarn, die sich gegenseitig die politischen Werbeschilder aus dem Garten stehlen, über übergewichtige Passagiere, die Boote bei schwimmenden Trump-Kundgebungen versenken, bis zu Enthüllungen, dass Trump eine gefälschte Reality-Show inszenierte, in der er Präsident Obama beschimpfte und dann entließ. Geschichten wie diese liefern ohne Ende Futter für die Late-Night-Shows, aber sie erschweren es Autoren satirischer Zeitungen, Schlagzeilen zu machen, die so gut si...
2020-09-1632 min
My WHIM Life with Wendy AlexandreMy WHIM Life Show with Marie Wallace - Driven by Spirit and CuriosityWelcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness!
This week's guest is Marie Wallace! Marie is the Queen of Possibilities, and is driven by curiosity! Some of you may know her as the Love and Romance specialist!
Please help me welcome, Marie.
Check out her...
2020-08-2643 min
The Dana and Wendy 3C Coffee ClubToday, we’re discussing our hormones again, mental health, and upcoming programs and Spring adventures. Finding some balance with the New way of living, working and being.Episode #19 ~ Snowday
It’s Friday and it’s December? No really, what’s with all this snow? Ok Ok it’s only May, but we’re having our coffee in the snow, no matter what.
Today, we’re discussing our hormones again, mental health, and upcoming programs and Spring adventures. Finding some balance with the New way of living, working and being.
Show links:
Keep an eye out through your local podcast provider for The Dana & Wendy Show as we’ll be launching that shortly so you can take us with you wherever y...
2020-07-2523 minThe Dana and Wendy 3C Coffee ClubWe all know about the different toxins in our lives these days from xenoestrogrens to 5G to negative thought patterns.Episode #18
We all know about the different toxins in our lives these days from xenoestrogrens to 5G to negative thought patterns.
So what’s a person to do? Detoxify and cleanse that’s what! So that’s what we’re talking about in several different forms today.
Either through taking in the freshest and most nutrient dense fruits and vegetables through home gardening, putting down your phone to have a media detox, cleaning out your beauty products of harmful chemicals or finding some gratitude during the day and taking a deep breath. There are many...
2020-07-2528 minThe Dana and Wendy 3C Coffee ClubCancer, Covid-19, Spirituality and FaithEpisode #16~
Lucky Dana is on location at her beautiful camp, but that doesn’t stop us.
Today we’re talking about Cancer, Covid-19, Spirituality and Faith and how having the right tools for stress will make all the difference in your mental and physical health.
Dana’s Hormone Detox:
Download here: https://mailchi.mp/1e0…/5dayhormonedetox
Wendy's programs ~
Fun in the Sun Preparation: Transform Your Health with Wendy FB group
New You ~ Breaking the Vicious Cycle: http://www.whnutritionalsolutions.com/n…
Endless Energy/Nourish for...
2020-07-2526 min
CousinscovenCousins Coven Podcast Ep. 64: Sun Gods
On this weeks episode: Cousins Sharon and Wendy delve into Sun Gods from around the world. Examining their legends, folklore, and then we dive into Sun magick.
Sources:
https://theisticsatanism.wikia.org/wiki/Solar_deity https://www.encyclopedia.com/environment/encyclopedias-almanacs-transcripts-and-maps/mawu-lisa?fbclid=IwAR1RF5jD88ZB42sOnPgL1UJXWh9HEqYUg0lNZK86AN9TObI-R2qpCUEmG0U https://www.patheos.com/blogs/beneaththemoon/2019/05/sun-magic/ Sun magic by Rachel Patterson
Our Merch: https://cousinscovenpodcast.threadless.com/
Our website: https://cousinscoven.home.blog/
Bonus episodes: https://www.patreon.com/user?u=34461794
...
2020-07-1548 min
Until We Reach the Valley-oEpisode 11: Willard RichardsI was baptized at Kirkland under the hand of Elder Brigham Young... after the sun had set in the West....
2020-07-1105 min
Wild and Precious ConversationsCreativity: Conversation with Jae HermannCreativity — Welcome to a Wild and Precious conversation with Jae Hermann, Badassery Advocate. Our conversation began with my curiosity around Jae’s stint as a Military Police Officer. As soon as I saw that in her bio, I knew I had to ask for more on that story. Our conversation flowed into recommitting to your platform, recommitting to what you stand for on a daily basis, and being willing to change as needed. To reinvent what you do, how you show up.We talk about wanting to ensure that this moment in history, wher...
2020-06-1254 min
Career ElevationCan You Be Helpful?Hello, what a beautiful day it is here in Michigan today. I am so glad that I was able to soak up some sun rays (say that 10 times fast). Today we chat about how we can do something good for our office, our staff, or our doctors right now. I’m helping to host a webinar event on Wednesday at 4:30 with a friend of mine Austin Brown, he works with CG financial and he has invited a co-worker and two people that he works with a Foster Swift, so we’re going to get expert advice on what to do a...
2020-04-0625 min
Black Girls Keto Too with Wendy FeatherstonHow Keto Saved My Life with Dawn VelezIn this episode you will hear how following a ketogenic lifestyle help this Queen snatch her life back and make a full recovery from a stroke. This is a powHERful episode. Please share this with anyone that may want to know how they can take their health back into their own hands.
Queens! I am so excited to announce the launch of my new 150 pages Keto Meal and Lifestyle Planner, I created it with you in mind. It's amazing, it has everything you need to get and stay on track. I designed it to incorporate all aspects o...
2020-02-121h 26
Black Girls Keto Too with Wendy FeatherstonRandomly Speaking with Wendy FeatherstonIn this episode, we are chatting about random things that I could not fit neatly into a podcast title.
Get you some detox tea here.
Join the Keto 4 the Kultlure movement here.
Be apart of our sacred sisterhood here.
Join the Keto Cookbook of the Month Club here.
Are you ready to SHIFT? Are you ready to dive deeper and do the work it takes for you to release the weight and have it be sustainable? Then, you want to join us for our group keto coaching sessions as w...
2020-02-041h 08
Diabetes Digital Podcast by Food HeavenGoing Deep With Astrology w/ Jennifer RacioppiDo rising sun, retrograde and new moon mean anything to you? Whether you are someone who is into astrology, or curious about learning more, you’ll want to tune into today’s podcast episode ALL about understanding astrology with Jennifer Racioppi. Jennifer blends astrology, positive psychology, and women’s health practices to help women build a foundation of resilience, execute their potential and stay faithful to their dreams. In this episode, we chat about
how the whole astrological system works (especially for those who don’t know anything about astrology or are skeptical) + practical ways you can tap into astrology to assis...
2020-01-1546 minBlack Girls Keto Too with Wendy FeatherstonWhat Is Your Why with Wendy FeaterstonIn this episode, you will learn how knowing what your "Why" is will fuel and propel your weight releasing journey. You will gain clarity on how to craft your "Why" so that you will be successful on your keto journey.
☞ Click Here to Join our Community - linktr.ee/blackgirls_ketotoo
☞ Join us for our live online Group Keto Coaching sessions and in our BGKT VIP group - https://mailchi.mp/89e0546fea4e/359fqr9bz6
☞ Join the Keto Cookbook of the Month Club and get the Keto Holiday Cookbook!
ht...
2020-01-091h 02Career ElevationHow To Get Into The Mindset...Mindset is one of the hardest things to get right, so start thinking about being more positive now!
The best time to start was in the past, the second-best time to start is now!
If you associate with eagles, you will learn how to soar. If you’re always walking around with the chickens, you’ll never learn how to soar like an eagle. Find out ways to position yourself to hang out with the eagles.
What will you have to learn if you ask to sit with some higher-up colleagues that you don’t...
2019-10-2119 min