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Whit Petrell

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The Five Foot VikingThe Five Foot VikingTFFV Podcast #46 Happy Birthday Ed NamrokSo, I haven't done a podcast in awhile and I'm getting organized to start it up again but I thought it would be fun to jump on with my good friend and podcasting mentor Mr. Ed Namrok himself on the day of his birth!!! Yup, today is his birthday and we will be chatting about how fun it is getting old! LOL  https://www.facebook.com/ednamrokpodcast  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to/3...2022-02-081h 36Playing and talking about music you lovePlaying and talking about music you loveMy interview with Rod PantojaThe Guitarist for the “Steel Rod Band” which includes Johnny Reyes Drums and Whit Petrell Bassist. Inspire by his Dad (Rod Pantoja) and his uncle their band has traveled the world. The Band has a resident @ Fantasy Springs Casino in the city of Indio,Ca. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/daniel-a-nelson/messageSupport this podcast: https://anchor.fm/daniel-a-nelson/support2021-12-2337 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #45 ...And Tributes For All with Chris KnightTonight I'm super excited to chat with my good friend Mr. Chris Knight about all the great things that are happening in the world of his Metallica Tribute Band, Damage Inc. Also, it's always great to catch up with the greatest neighbor in the world! LOL We will be chatting about his show this Saturday Dec 18th at Bimbo's 365 in San Fransisco. Doors open at 7pm and the show starts at 8pm. You can get tickets at: https://www.ticketweb.com/event/and-tributes-for-all-bimbos-365-club-tickets/11520425?fbclid=IwAR11ZAMO7DkxZzkMDsW8H18lDeSJk9xT7vEi1g2R-PG65Sr2Aaxhty001WE   Fo...2021-12-1527 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #44In this episode we drink a beer and talk a bit about Viking weaponry. I finished up this semester so I'm looking forward to putting some more time into these podcasts and having some fun interacting with you all. SKOL  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to/3rzQ5Tm Headphone amp - https://amzn.to/2OkH2HB  USB Webcam - https://amzn.to/3vnAmcy Lights - https://amzn.t...2021-12-0827 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #43 Happy AnniversaryYesterday marked my 10 year anniversary with my beautiful wife Marlene. Today, we celebrate and go down memory lane a bit. We will talk about the journey, some great memories and some traditions we've started. We aren't perfect by any stretch of the word but we've found some great things that work for us. Looking forward to chatting with you all.  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to/3rzQ5Tm Headphone amp - ht...2021-11-2459 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #42 Happy Birthday!It was my birthday last week and my gorgeous wife and I traveled to Cabo San Lucas Mexico. In this podcast we will talk a little bit about that week, the fun stuff, and the airport travel experience.  We visited places like Baja Brewing Company, the city of Todos Santo, Hotel California, and even went on an off-road UTV tour on the beach.   You can watch or listen to any and all of TFFV Podcasts from many different platforms by visiting: www.thefivefootviking.com  #TheFiveFootViking #TFFV #Musician #ProfessionalMusician #BassPlayer #WorkHardPlayHard #Balance #DesignYourLife #Passion #Purpose #Hustle #Focu...2021-11-1040 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #41 Ask a Financial AdvisorTonight we talk about MONEY! Specifically, how to have some when we get older! Tonight I sit down with the gentleman who put me on the straight and narrow with my finances, Mr. Dean Kumagawa (CA Insurance Lic#0B14860). Dean is a LPL Financial Advisor with ABP Financial Services, you can reach him at:  6404 Wilshire Blvd., Suite 1215 Los Angeles, CA 90048 Tel: (323) 658-7733 Cell: (310) 940-4175 E-mail: dean.kumagawa@lpl.com  We will be talking about budgeting, emergency funds, and the basics of investing in things like 401k's, Stocks, and IRA's. There will be n...2021-10-271h 07The Five Foot VikingThe Five Foot VikingTFFV Podcast #40 Season 4 ReviewIn this podcast we review the good, the bad, and the ugly of episodes 31 though 39. We had some fun, drank some beer and learned something new!  Beer of the week- Budlight Seltzer 5% https://www.budlight.com/en/our-seltzers/bud-light-seltzer.html  Full Episodes -  Episode 31 - https://youtu.be/2LSZkhUFX8Y  Episode 32 - https://youtu.be/Q60Jq8VEO7Y  Episode 33 - https://youtu.be/eNiuytxF74I  Episode 34 - https://youtu.be/8ZL7fj_PY3c  Episode 35 - https://youtu.be/yTnuIT45Hdc  Episode...2021-10-131h 03The Five Foot VikingThe Five Foot VikingTFFV Podcast #39 Taste Test ChallengeIn this podcast I sit down with my amazing, hard working wife Marlene Petrell and we have a bit of fun doing a few bling taste tests. Coke vs. Pepsi, Coors Light vs. Bud Light and a few more are on the list. Should be a fun evening!   Beer of the week: Stone Brewing Co - Buenaveza Salt & Lime Lager 4.7% https://www.stonebrewing.com/beer/year-round-releases/stone-buenaveza-salt-lime-lager#ageGatePassed  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom a...2021-10-061h 11The Five Foot VikingThe Five Foot VikingTFFV Podcast #38In this Podcast we chat a little bit about Beer and Vikings! Also a small shameless musical plug for my regular career! HA! SKOL!  BEER of the week: Stone Brewing Tangerine Express Hazy IPA 6.7% https://www.stonebrewing.com/beer/year-round-releases/stone-tangerine-express-hazy-ipa#ageGatePassed   Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to/3rzQ5Tm Headphone amp - https://amzn.to/2OkH2HB  USB Webcam - https://amzn.to/3vnAmcy 2021-09-2930 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #37With today being Election Day here in California, I figured I'd talk just a little bit about the Viking Democracy called "The Thing". The story comes from a touring company in Norway called "Fjord Tours". I've cross-referenced with a few other articles and it seems truthful. I like they way this article tells the story.  https://www.fjordtours.com/inspiration/facts/vikings-democracy/   BEER of the week: Saint Archer Brewing Company Citra 7 IPA 7% https://untappd.com/b/saint-archer-brewing-company-citra-7-ipa/1555619   Feel free to check out all the gear I use during the show! Equipm...2021-09-1521 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #36 with Katie BrunsHave you ever heard the term "Communication is key"??? Well so have I and that's why I thought it would be fun to sit down with my professor from Golden West Community College and talk a little bit about how we can all be more effective communicators.   Professor Katie Bruns was my Interpersonal Communications professor a few years back and I really enjoyed her class and what I learned. There are some great lessons we can all use in our day-to-day lives to communicate with each other and I'm looking forward to refreshing my memory on some of them.  2021-09-081h 13The Five Foot VikingThe Five Foot VikingTFFV Podcast #35 with Rhea DeroianSome people love running and some people hate it, personally I love it! I was fortunate enough to run a handful of marathons, a shit ton of half-marathons, and a plethora of 5k and 10k's but I was never super fast. I would finish but my time was only impressive to myself! LOL   I met Rhea Deroian through my wife Marlene and let's just say that to call her "fast" is an understatement! She's ran countless marathons including The Boston Marathon, she's helped so many others progress in their running career and no matter how difficult the race seems to...2021-09-011h 40The Five Foot VikingThe Five Foot VikingTFFV Podcast #34 How well do you know your spouse? w Marlene PetrellIn this podcast I sit down with my beautiful wife Marlene and we plan on drinking a beer and seeing who knows who the best! We have a few questions to ask each other and we are also taking questions from the viewers! Should be a bunch of fun or super disastrous! LOL  Beer of the week: Chronic Ale by Pizza Port Brewing Co. Carlsbad 4.9% https://shop.pizzaport.com/products/chronic-ale-6-pack  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/3...2021-08-251h 08The Five Foot VikingThe Five Foot VikingTFFV Podcast #33 Time to step it upI think it's safe to say that we all fall in a rut from time to time. I've been there for the last couple of weeks and it shows. I have been getting burned out with school, trying to get back to work and lost my rhythm with the podcast. Yesterday was the first step to get back to myself and the direction I want to move.  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to...2021-08-1845 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #32 Summer Session is DONE!!So, today's podcast is just a short and sweet celebration of Summer session B checked off! Now I have 9 days of god given rest before Winter session A starts! LOL... SKOL!!!!  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to/3rzQ5Tm Headphone amp - https://amzn.to/2OkH2HB  USB Webcam - https://amzn.to/3vnAmcy Lights - https://amzn.to/3esvIny  Light Strip - https://amzn.to...2021-08-1120 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #31 Survey TimeIn this podcast I'm asking for a few opinions. None of them are wrong... I'm just curious what people think about a few things. Going to be a short LIVE session because I have a TON of homework to get to that is due tonight by midnight! LOL  Feel free to check out all the gear I use during the show! Equipment used: Microphone - https://amzn.to/38plKiH  Boom arm - https://amzn.to/3rzQ5Tm Headphone amp - https://amzn.to/2OkH2HB  USB Webcam - https://amzn...2021-08-0334 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #30 Season 3 RecapJoin me Tuesday July 27th at 6pm PST as we recap Season 3. These last 9 episodes have been a bit unorganized because of moving but I think there's a lot to learn! Stick around and click the link to watch WAW at 7:30pm too  WAW - World According to Woot https://www.facebook.com/WAW-World-According-to-Woot-107918424722354  Here are links to all the full episodes -  TFFV Podcast #21 Let's Talk Food and Music with Mr. Mike Davis https://youtu.be/aIIn0PMDp4U TFFV Podcast #22 Life of a Firefighter with Carlos Guerrero https://youtu.be/d...2021-07-2858 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #29 Plant-based Options with Marlene PetrellTonight I get to sit down with my best friend, my ride or die, my beautiful wife, Mrs. Marlene Petrell and we get to talk about some different plant-based diet options out there. Marlene started leading a plant-based lifestyle roughly 5 years ago, I even joined her for 6 months! Should be a fun conversation talking about different ways we all can lower our footprint in the animal consumption industry.  BEER OF THE WEEK: La Quinta Brewing Co. - Poolside Blonde 4.8% https://www.laquintabrewing.com/our-beer  Feel free to check out all the gear I use...2021-07-201h 05The Five Foot VikingThe Five Foot VikingTFFV Podcast #28 TFFV vs. TFFMToday’s podcast I’m sitting down with my very first guest in my new studio inRancho Mirage! Mrs. Carin Knight is not only of musician, but she has been booking and managing bands and venues for over a decade! I’m super excited to have her here because for the last 4 years we have been neighbors so these last 2 weeks here at my new spot have been lonely. LOL   Looking forward to a great conversation about what goes on behind the making of great concert!!   BEER OF THE WEEK!!! Coachella Valley Brewing Co Golden Blonde Ale 4.7% https...2021-07-141h 20The Five Foot VikingThe Five Foot VikingTFFV Podcast #27 Do I Need This Stuff??In todays podcast we talk a little bit about hoarding. As most of you know, Marlene and I just moved and now I'm going through boxes of stuff that I've been carrying around with me from apartment to apartment and never even took out of the box! So, why do I keep it? If there is something in a box that I haven't used in over 10 years, don't you think that maybe I don't need it? Then why do I feel this need to keep it close by? Maybe it's that feeling like I'm never going to need this...2021-07-0758 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #26 MOVING IS NUTSThis is a very simple podcast directly from my phone! Marlene and I moved into our new place in Rancho Mirage 2 days ago and our place is a disaster! Lol Just logging on today to stay consistent, check in with all of you, and enjoy a bit of time connecting.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thefivefootviking/support2021-06-3022 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #25 Home Brewing with Kevin Knight!In today's podcast we sit down with my good friend Kevin Knight and talk about something near and dear to my heart... BEER!!!  Kevin is a Marine veteran, who now works in corporate America, plays bass with his brother in a Metallica Tribute Band called Damage Inc, and has been brewing beer at his house for over a decade! I had the opportunity to brew some beer with him back in 2015 and this guy knows his shit! I'm looking forward to talking about the different set ups, all the ingredients and the process to this magical concoction.   BEE...2021-06-231h 54The Five Foot VikingThe Five Foot VikingTFFV Podcast #24 You ever been scatter brained??In this podcast we talk about how crazy I feel my life has been in the last few weeks! School, work, music, family, moving... life in general! Most of the time I feel like I have a decent handle on my time management but lately it's been very difficult.   Today I'm asking for your help!! Tell me your tricks,  tell me your secrets to your success. How do you cope with overbearing anxiety? How do you deal with to many tasks on your "to do list"? What's your best advice for someone who is looking for some guidance?  BE...2021-06-1650 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast # 23 Living in Huntington BeachIn the last 10 years, Marlene and I have lived in Huntington Beach with the exception of 15 months in DTLA. This will be one of the last podcasts from Orange County because we are moving forward on bigger opportunities for the family! So, we are relocating to Palm Desert in a few weeks! Going from the beach to the desert will have it's challenges but we will meet them head on and adapt. I definitely wanted Mr. Edgar Hernandez from the Ed Namrok Podcast here as well because he was one of the biggest influencers and supporters of this channel...2021-06-091h 34The Five Foot VikingThe Five Foot VikingTFFV Podcast #22 Life of a Firefighter with Carlos GuerreroIn this podcast, we sit down with my good friend Carlos Guerrero who worked with the Glendale Fire Department for over 30 years and retired as a Captain in 2016. Carlos climbed the ranks over his career while serving the public and giving his all to better his fellow firefighters and his community. He's worked different assignments within the fire department, teaching through public information. He's a great guy, loves people and surfs as much as he can!  BEER OF THE WEEK: Brew Yard Beer Company St. Foley's Red Irish Red Lager 5.9% https://www.brewyardbeercompany.com/beer/be...2021-06-021h 31The Five Foot VikingThe Five Foot VikingTFFV Podcast #21 Let's Talk Food and Music with Mr. Mike Davisn this podcast I sit down with my great friend Mr. Mike Davis who is a FUCKING ROCKSTAR!! Not only is he an amazing musician for multiple projects but he is a renowned chef, cooking up trouble everywhere he goes. LOL Now, I'm not super knowledgeable about the 80's so I'm excited for the opportunity to learn from someone who LIVED it!   BEER OF THE WEEK: Stone Vengeful Spirit IPA 7.3% https://www.stonebrewing.com/beer/special-releases/stone-vengeful-spirit-ipa   Feel free to check out all the gear I use during the show! Equipment used: Micr...2021-05-261h 35The Five Foot VikingThe Five Foot VikingTFFV Podcast #20 Season 2 RECAP with Marlene PetrellTonight is gonna be chill... sitting down with my beautiful wife, reflecting on moments from the last 9 podcasts and chatting about what went well, what we can improve on, and how to move forward. And during all this, we drink some beer!  BEER OF THE WEEK: - All-American Brew Works in Anaheim  https://www.allamericanbrewworks.com/?fbclid=IwAR02c1pE2D8-0dJlOmZPWSDuR7kzWY4dsoF-oGArl1d45CdaIDzgO8vejyw   - Blue Manchu - Wheat Ale with Blueberry & Vanilla 4.7%- Barley There Blonde - Golden Lager with Honey 5% - Stop Staring at my Shamr...2021-05-191h 49The Five Foot VikingThe Five Foot VikingTFFV Podcast #19 Christopher Knight 2.0 ... Redemption!Tonight is redemption for me. I've come a very long way these past 5 months of podcasting and I've learned so much. One of my early podcasts was with Chris and I thought I had the audio working great, but let's just say I overlooked that part! LOL   I'm really looking forward to hanging out and seeing where our conversation goes. Chris is such a fun person to chat with and tonight we are having a very relaxed "off the cuff" podcast.  www.damageinc.us https://www.facebook.com/SoCalDamageInc/  Beer of the week! Dos E...2021-05-121h 12The Five Foot VikingThe Five Foot VikingTFFV Podcast # 18 Let's Talk Emergency Preparedness with Kelly HubbardIf you've lived in Southern California for any length of time, you've heard people talk about "The Big One". I've always known that it's a good idea to be prepared for emergencies on any scale but I feel I'm just not as prepared as I should be and that's why I'm sitting down with my best friend all the way back to 2nd grade, Ms. Kelly Hubbard! Kelly has had a successful career for over 17 years in the emergency response industry and is currently the Director for Santa Barbara County Office of Emergency Management. She is not only successful...2021-05-051h 17The Five Foot VikingThe Five Foot VikingTFFV Podcast #17 Mental Check inTonight I'm recovering! lol I just finished my last final for my marketing class last night and I'm taking this time to check in with you all. I posted on Instagram and Facebook questions about different topics you all would like to talk about and I've got some good feedback. We will touch on some of it tonight and further the conversation in weeks to come.   BEER of the week: Stone Viking Space Probe Hazy Double IPA 8.5% https://www.stonebrewing.com/beer/special-releases/stone-viking-space-probe-hazy-double-ipa   As always, thank you so much for all the support! It real...2021-04-281h 07The Five Foot VikingThe Five Foot VikingTFFV Podcast #16 Tacos Y QueIn this podcast, I sit down with the three owners of Tacos Y Que. Mr. Joe Mendez, Mr. Bryant Siono and Mr. Fabian Chavez. I'm excited to find out how the tacos pop-up idea formulated, and how they have become so successful in such a short period of time.  You can find Tacos Y Que -  IG - @tacosyque Facebook - https://www.facebook.com/Tacos-Y-Que-114356886955196   Beer of the week -   New Belgium VooDoo Ranger Juicy Haze IPA https://www.newbelgium.com/beer/voodoo-ranger-juicy-haze-ipa/   Feel free to check out all the g...2021-04-211h 02The Five Foot VikingThe Five Foot VikingTFFV Podcast #15 Entertainment Cruise Productions - Director of Productions Joey FairchildIn todays show we get a chance to pull the curtain back just a little bit and see just what it takes to run all the entertainment on a themed cruise charters with the Director of Production for Entertainment Cruise Productions, Mr. Joey Fairchild.   Joey and I met 5 years ago when I performed on my first 80's Cruise. From there I've had the opportunity to work with him on The Star Trek Cruise and the upcoming High Seas Rally Cruise. Joey has been producing themed cruises since 2005 and has done around 50 full ship charters. He's a 5th generation entertainment bu...2021-04-141h 24The Five Foot VikingThe Five Foot VikingTFFV Podcast #14 Let's talk...In this podcast I sit down and drink a beer! LOL I've had a whole lot of guests and we've learned a great deal of things about loans, fitness, new podcasts, solar energy and this week we are taking a quick break to drink a beer and have some fun. Let's see where the Q and A segment goes on this one!  Please feel free to let us know your questions and let's drink a beer and learn something new!  Beers of the Day: Stone Buenaveza  Feel free to check out all the gear I use...2021-04-0748 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #13 Let's talk... Home Lending with Berto ZepedaIn todays show we sit down with my good friend Berto Zepeda and chat about Home Lending here in California. Berto is a loan officer at New American Funding NMLS#374146 and has been doing loans for 30 years. I think he has forgotten more about loans than the average loan officer actually knows! LOL I feel like there are many of my friends out there who don't even try to get a home loan because it seems so out of reach and impossible. Well, we are gonna change that tonight!!  Please feel free to let us know your questions and l...2021-03-311h 30The Five Foot VikingThe Five Foot VikingTFFV Podcast #12 Let's Talk... World According to Woot (WAW)In todays podcast I am joined by Jim and Brenda Wooten. They are a Power Couple out of Santa Clarita and they host a show called:  "WAW World According to Woot"  Woots Happening!?! Where important topics of the day are largely ignored, and foolishness reigns supreme!  Jim is an incredible musician performing multiple instruments in multiple groups nationally and internationally. Brenda is an entrepreneur with multiple businesses and a notary as well. Even with their busy schedules they find time to travel, enjoy a few glasses of wine and connect with their audience on a weekly basis.  Beer...2021-03-241h 23The Five Foot VikingThe Five Foot VikingTFFV Podcast #11 Let's Talk Fitness with Martin McLoughlinIn today's podcast we are connecting coasts!! From Huntington Beach all the way to Ewing New Jersey we will be sitting down with Martin McLoughlin. Marty is a traditional business owner, a very fit individual and an all around super nice guy! We met a few years back on The 80's Cruise and even though there's about 2,742 miles between us, we try to keep in touch through social media.   I thought it would be a great conversation to talk with Marty about how he got into the fitness world and some of the obstacles that faced the in...2021-03-171h 27The Five Foot VikingThe Five Foot VikingTFFV Podcast #10 Let's Recap!Tonight is going to be unique to say the least! I will be sitting down with my beautiful wife Marlene Petrell as we drink some "Una Mas Por Favor" Mexican Lager from La Quinta Brewing Co and recap the last 9 weeks of podcasts!  We've talked about so much on so many topics! We've learned about solar energy, the real estate market and meditation! We've laughed and learned while enjoying delicious beverages and I'm looking forward to seeing how this show has grown.  Please visit: www.thefivefootviking.com https://anchor.fm/thefivefootviking https...2021-03-101h 34The Five Foot VikingThe Five Foot VikingTFFV Podcast #9 Let's Talk... Night Clubs and RestaurantsBeing a professional musician for over 20 years I've played in countless bars and restaurants. I've even gotten to the point where I've had that voice in the back of my head saying "You can do this! Open your own spot!"   Tonight I sit down with one of my good friends Mr. Oscar Macias who is the owner of Cities Restaurant & Lounge in Los Angeles. We've known each other for roughly 20 years and it's been awesome to see how far his dream has come. This year Cities celebrates their 10 Year Anniversary despite all the obstacles that 2020 has brought!   2021-03-031h 05Therapy of the AbsurdTherapy of the AbsurdTherapy of the Absurd Ep.29 Spenser Sellens & Whit "The Five Foot Viking" PetrellTherapy of the Absurd Ep.29 Our special guests tonight are Sacramento, California Comedian/Podcaster Spenser Sellens and Bassist/Podcaster Whit "The Five Foot Viking" Petrell. Plus our weekly Therapeutic Shananigans. This week we play an all-new hilarious segment "Ready Set Go!" Put the kids to bed, make a drink, eat your edibles. Throw your feet up. It's party time! Let's podcast and chill. Guests:Spenser Sellins: @thespensersellens on Instagram and the Tangent podcast @thetangentspodWhit "The Five Foot Viking" Petrell @thefivefootviking.com and @TheFiveFootViking on FacebookHo...2021-02-262h 15The Five Foot VikingThe Five Foot VikingTFFV Podcast #8 Let's talk... Pivoting moments of 2020It has been almost 1 full year since our lives have been turned upside down due to the pandemic and lockdowns. With this podcast we have faced some challenges and just like in 2020 we need to learn how to pivot, adapt and refocus.What are some challenging moments you've faced in the last year? How did you pivot and adapt?www.thefivefootviking.comhttps://www.instagram.com/thefivefootviking/https://www.facebook.com/ednamrokpodcasthttps://www.instagram.com/ed_namrok/--- This episode is sponsored by · Anchor: The easiest way t...2021-02-241h 14The Five Foot VikingThe Five Foot VikingTFFV Podcast #7 Let's talk... Meditation with Dr. Kathy GruverBack by popular demand we are speaking with Dr. Kathy Gruver about meditation! Sometimes life can get a little overwhelming and I know that just recently I've felt like I have so much going on around me that I can't even think! That's why we are spending some time to learn how to calm our minds from a professional! Kathy has earned her PhD in natural health and has studied mind-body medicine at the famed Benson Henry Institute for Mind-Body Medicine at Harvard. She has headlined countless speaking events and has appeared on the Dr. Phil Show. I'm so...2021-02-1754 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #6 Lets talk... TOURING!! With Christopher KnightI apologize for the audio on this one my friends! I'm still learning and I messed up but I will try harder to get better every week! The good news is that the conversation we had was so good that it saved the podcast! I can literally throw a rock from my house into his house, that's how close I live to Christopher Knight!! Crazy thing is that we hardly see each other. So, we are changing that tonight and he is joining me for a Podcast to talk about playing music, touring and life as a m...2021-02-101h 09The Five Foot VikingThe Five Foot VikingTFFV Podcast #5 Let's talk Solar with Matt MunozSolar energy has always been fascinating to me but it always seemed so complicated so to be honest, I don't know much about it. Let's change that and learn something new together!  I've known Matt for almost 15 years now. When Marlene and I first started dating, all 3 of us were roommates. Matt was a Marine back then and had dreams of following in his fathers footsteps of becoming a firefighter, but unfortunately his injuries during his 3 tours to Iraq and 10 year service had caught up to him and put a halt to that direction in life. Matt settled down, g...2021-02-031h 14The Five Foot VikingThe Five Foot VikingTFFV Podcast #4 Let's talk... Real Estate with Javier GuerreroDo you own your home? Are you looking to sell? Are you looking to buy? Are you just not sure because there's so many questions you have? THIS IS THE PODCAST FOR YOU!! I'm so fortunate to be joined by professional real estate broker Mr. Javier Guerrero. We've been friends for almost 20 years and I'm super stoked to be able to ask questions about todays southern California market place and what are some of the steps needed to move forward with the purchase of a home.--- This episode is sponsored by · Anchor: The eas...2021-01-271h 37The Five Foot VikingThe Five Foot VikingTFFV Podcast #3 Let's talk... CUBA with Marlene PetrellLast week on TFFV I spoke with Dr. Kathy Gruver about goal setting in 2021 and at the beginning I explained how we met in Cuba back in 2017. Since then, I've received a number of messages asking about Cuba. Questions about the food, the people, the cigars and of course... the rum! In this podcast, Marlene and I will go into some of the experiences we had and some of the obstacles facing us as we traveled to Cuba for my birthday.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...2021-01-201h 22The Five Foot VikingThe Five Foot VikingTFFV Podcast #2 Goal Setting in 2021 with Kathy GruverIn this podcast I'm joined by my friend Dr. Kathy Gruver. She is an award winning author, TEDx speaker and all around fun and inspiring individual. We met a few years ago in Cuba during a tour of the Havana Rum Club while my wife and I were on vacation.  We will be talking about tips for goal setting in 2021. Lord knows 2020 has been rough and I'm sure a lot of you can relate that keeping a good attitude while moving forward into 2021 isn't the easiest task. We are going to discuss how we can stay positive and optimistic w...2021-01-1353 minThe Five Foot VikingThe Five Foot VikingTFFV Podcast #1 Passion, Profession, PurposeToday we drink a beer from my good friend Kevin Knight! He brewed this bad boy back in November of 2015 naming the batch "Whit's Bread" It's pretty potent (meaning it'll get you there quick) but super excited to taste it!   Also talking about Passion, Profession and Purpose! Touching on some lessons from the movie SOUL and ending with a music video I created 30 min before the damn Podcast of the song "The Show Must Go On" acoustic guitar and vocals.  Thanks to:  https://www.facebook.com/ednamrokpodcast https://www.facebook.com/GoreRottedDeathAda...2021-01-0640 minEd Namrok PodcastEd Namrok PodcastWhit Petrell and Roger Serrano #125In this episode of the podcast, Whit and Roger join me to discuss what a "Wicked Problem" is, "Karen" Freakouts, PlayStation 5, and La Selección Namrok. 2020-12-042h 09Ed Namrok PodcastEd Namrok PodcastWhit Petrell #113Whit Petrell joins me tonight on the podcast.2020-09-161h 54Ed Namrok PodcastEd Namrok PodcastCalifornia 2020 Ballot Propositions w/Whit Petrell and Omar Padilla #110Join us tonight on the podcast to review some of the important California Propositions that will be on the ballot this November 2020!2020-08-153h 02Ed Namrok PodcastEd Namrok PodcastWhat We Know So Far About Ghislaine Maxwell #109Whit Petrell joins me on the podcast to talk about this Ghislaine Maxwell case that is pretty much being shadowbanned from the internet and getting the bare minimum attention from the mainstream media outlets.2020-08-042h 19Ed Namrok PodcastEd Namrok PodcastWhit Petrell #106Join me and Whit from Steel Rod on the podcast to talk some music albums, and see our reaction of a video circulating the internet right now. 2020-07-151h 28Ed Namrok PodcastEd Namrok PodcastWhit Petrell #82In this episode, Whit Petrell and I talk about the protests that were taking place in Huntington Beach this past weekend. 2020-04-211h 08Ed Namrok PodcastEd Namrok PodcastCOVID-19 Gig Economy Affect #77In this episode, I'm joined by Whit Petrell of STEEL ROD to talk about the effects of COVID-19 on the gig economy.2020-04-112h 04