Shows
Girl Doc Survival GuideEP163: The Savvy Working Mom: Grace and Joy with Whitnee HawthorneThriving as a Savvy Working Mom: Insights from Whitnee HawthorneIn this episode of The Girl Doc Survival Guide, Christine welcomes Whitnee Hawthorne, Global Head of Travel and Hospitality at Snowflake and author of The Savvy Working Mom: A Guide to Prioritization, Delegation, and Making Time for Cocktails. Whitnee shares her personal journey from New York to Georgia, detailing how she and her husband juggle careers, family, and self-care. She introduces key concepts from her book, including the Shine, Manage, Surrender framework and the Grace and Joy morning routine, offering practical advice for working moms to thrive...2025-04-2330 min
Bound & Determined℠Origin Stories with Whitnee DillardDid you choose insurance or did insurance choose you? Listen in as host Meg McKeen is joined in conversation with Whitnee Dillard and we go to the way, way back, sharing more about our insurance career origin stories - and the responsibility we have as professionals here to support the next generation as they find their own place in the industry.Meet Whitnee DillardWhitnee Dillard is the executive director for Invest - a 501(c)(3) non-profit organization dedicated to educating, preparing, and attracting diverse new talent to exciting insurance opportunities and career paths. Whitnee's own...2025-03-2048 min
Present PoetryPoetry by Whitnee Coy*SLIGHT TRIGGER WARNING for traumatic birth experiences and premature babies in NICU*Whitnee Coy, from Lexington, Kentucky, now resides in South Dakota with her family and enjoys doing stick-poke tattoos with her husband. An MFA graduate from the Bluegrass Writers Studio at Eastern Kentucky University, she is pursuing an Ed.D in Education Policy, Organization, and Leadership. Whitnee is an award-winning poet & children's book author with three published poetry chapbooks (SD State Poetry Society, Finishing Line Press, & Alien Buddha Press) and one forthcoming (Finishing Line Press) in 2025. She also published in 2024...2025-02-1910 min
The Savvy Working MomThe Power of Planning: Victoria Johnson's Road to Becoming a Doctor as a Single Working MomIn this episode of the Savvy Working Mom podcast, host Whitnee sits down with the inspiring Dr. Victoria Johnson. Dr. Johnson's journey to becoming a successful physician in aesthetic medicine was anything but conventional. As a single mother escaping an abusive marriage, she embarked on her path to medical school at the age of 28, juggling intense studies while raising her teenage daughter. Today, she runs a thriving medical spa in Oklahoma City. In this candid conversation, Dr. Johnson shares her story of relentless determination, the power of structured daily routines, and the importance of pursuing big dreams no matter...2024-09-1022 min
This World Is OursS3 Ep. 7 - Black Women! Whitnee Came To London!
In this month's special episode, Whitnee and Paulette share the joy of reuniting in person after years apart! Whitnee's adventures in London come to life as she recounts her experiences and observations about summer in the city. From iconic landmarks to hidden alleys, the pair discuss what makes London truly unique during the 'sunny' season. Adding to the excitement, this episode was recorded live with the help of their amazing editor and friend, George. Join us for a lively conversation filled with laughter, stories, and the magic of friendship rekindled in the heart of London.
2024-07-3149 min
CS Conversations with WhitneeEngaging, Retaining and Growing A Remote Workforce with Shautnel Lizzarazo Mastering Remote Workforce Management: Insights from Shauntel Lizzarazo on CS ConversationsIn the latest captivating episode of CS Conversations titled "Engaging, Retaining and Growing A Remote Workforce with Shauntel Lizzarazo," hosts Whitnee Hosting and Shauntel Lizzarazo delve into the evolving dynamics of remote workforce management. Given her rich background and role at Navon, Shauntel offers invaluable insights into crafting an effective remote work environment, particularly enhanced by her experiences at JetBlue. This episode doesn’t just navigate the theoretical aspects; it gives listeners a real-world peek into the implementation and challenges of remote supervising.**Key Ins...2024-05-1435 min
Overcome Yourself - The PodcastTransforming from Psychotherapist to Spiritual Coach: An Inspiring Journey with WhitneeSend us a textToday's episode takes you on an alluring journey with our guest, Whitnee, a psychotherapist turned spiritual coach. Ever wondered how it feels to trade a stable six-figure private practice for a leap of faith into the spiritual coaching realm? Whitnee's story is a testament to the power of faith, the courage to embrace change, and the ability to trust the process even when the path ahead is uncertain.Whitnee's transition from a conventional psychotherapist to a spiritual coach is nothing short of awe-inspiring. She shares the ups and downs of her...2024-04-0239 min
CS Conversations with WhitneeStarting A Contact Center From The Ground Up with Corey Savory from Traeger GrillsCorey's story is one of stepping into challenges and transforming them into opportunities for innovation and growth. As Corey started her role at Traeger, she found herself in an environment ripe for technological revitalization. Tasked with overhauling a neglected Salesforce instance and grappling with unfamiliar tools provided by a business process outsourcing (BPO) partner, Corey's expertise quickly transcended unfamiliarity. The daunting task of modernizing a contact center from the ground up became an exhilarating journey. Corey's ingenuity and determination became the cornerstone of an evolutionary leap in Traeger's technological ecosystem.**Introduction to the Episode**- Introducing...2024-03-2629 min
CS Conversations with WhitneeHow To Improve CX Through Customer Empowerment with Danny Cox of Breeze AirwaysDanny Cox is an innovative leader at Breeze Airways, a youthful airline with the ambitious goal of invigorating travel in underserved markets. With an adept focus on connecting secondary markets or linking secondary with primary ones, Danny drives the company's mission to make air travel more accessible and efficient for communities that have lost regular service or are ripe for new opportunities.Passionate about efficiency, Danny thrives on improving the travel experience by minimizing wait times and inconvenience for guests. He takes pride in hearing travelers commend Breeze for the time and monetary savings the airline offers...2024-03-2635 min
Take This Down#4 - Dr. Whitnee D. Boyd (Higher Education Practitioner and Empowerment Leader)Dr. Whitnee D. Boyd, Ed.D, is a higher education practitioner, empowerment leader, lifelong scholar, and founding ambassador of BRAVE/R Together. She is also a community activist, a preacher's daughter, and a one-time pecan entrepreneur. Whitnee recently sat down with attorney Ty Stimpson and talked about what it was like growing up in Humphrey, a rural Arkansas town with a population of 800, and how she ended up in Fort Worth with a doctorate degree and a "Bold Woman of the Year" award.Whitnee explains her journey to finding her voice - and her light - and how she uses...2023-05-1048 min
WIN/WIN: Women in Innovation#99 Whitnee Hawthorne | Chief Customer Officer @ Navan (Formerly TripActions)In this episode, Whitnee Hawthorne, Chief Customer Officer of Navan (formerly TripActions) joins the podcast to discuss innovation in the world of travel, and how she’s thinking about it in her current role. Whether it is exploring the consolidation of expense management, travel bookings, and corporate cards or imagining the airport of the future, Whitnee is a multi-faceted leader with tangible and tactical advice on how to succeed in the field.Listen for advice on:How to implement customer insights into features and innovationsPrioritizing between the customer and business to reach goalsFinding the balance be...2023-02-1333 min
Oh, My Health...There Is Hope!Episode 454: Channeling Your Inner Vibe with Whitnee NicoleIn this episode of Oh My Heath ... There's HOPE! Jana talks with Whitnee Nicole. Best described as an intuitive powerhouse, Whitnee Nicole believes in following your soul in business and life. Whitnee began her career as a Clinical Therapist but burnt out. Then, her marriage burnt too. She went from a life that looked perfect on paper to leaning on deeper guidance, what she calls spirit guidance, to begin her journey as a business and spiritual mentor. The journey hasn't been easy, and Whitnee wants to break down what tapping into yo...2023-02-1128 min
Passionate PursuitsEpisode 16 Whitnee Nicole "Soul permission"This episode is on the longer side, so plan to spend some quality time with Whitnee Nicole as we discover the joy that comes from giving your soul permission to fully express itself. This is your year of intentional action and abundance. As coaches, we have dedicated our lives to helping you activate your potential so you can experience a flourishing life.
To connect with Whitnee, send her an email at hello@whitneenicole.com. Find her free Divine Alignment Sacred Practice here.
On Passionate Pursuits we talk a lot about our personal beliefs and their o...2023-01-171h 22
Touchy Subjects PodcastYour Divine Permission Slip with Whitnee NicoleThank you for listening to this episode, Your Divine Permission Slip with Whitnee Nicole, a former clinical therapist turned spiritual coach.Whitnee will be speaking at A Deconstructed Holiday at 1pm on Sunday, December 18 on Connecting Inward for Divine Alignment. In this session, we’re going to be tapping into divine permission and expansion that feeds the soul. Register for A Deconstructed Holiday here: https://www.crowdcast.io/e/a-deconstructed-holiday/registerMore about Whitnee Nicole:Best described as a spiritual channel, Whitnee Nicole believes in following your soul in business and life. Whitnee be...2022-12-1520 min
School Leader SoundbitesHow to Create Alignment Within Your Business- Whitnee NicoleWelcome Whitnee Nicole, Business Coach and Spiritual Mentor of Whitnee Nicole: Coaching!In this episode, Whitnee discusses masculine and feminine energetics as it relates to business and how to build a business that feels powerfully in alignment for you. Looking forward to talking about this!You can learn more about Whitnee and her services at:https://www.facebook.com/whitneet2022-12-1022 min
Good Morning, HRRespecting Individuality and Building a Community with Dr. Whitnee BoydIn episode 66, Coffey talks with Dr. Whitnee Boyd about the power of identity and sense of belonging in the workplace.They discuss the differences between organizational culture and community; the role of identity in the workplace; how diversity and inclusion lead to a sense of belonging; the correlation between building a community and increasing productivity; how leaders can empower employees to be proactive and engaging; how to engage remote teams; training leaders how to start insightful conversations with employees; and how employers can help first-generation professionals to acclimate to the workforce.Good Morning, HR is...2022-10-2045 min
Joy at Home™ | Christian Mom, Christian Woman, TradWife, Homeschool, Homeschooling, Homemaking, Time Management, Faith, Bible, Devotional, Intentional Living, Self Help, Relationships, Anxiety, Inspiration, Charlotte Mason, Marriage, Parenting144. All about ROUTINES! The Top 5 Things You Need to Prepare on Sunday to Make your Week Amazing (as a Working Mom) with Whitnee HawthorneToday’s new podcast episode is all about ROUTINES! **cue the hallelujah choir** Routines are one of the #1 things you ask for when it comes to podcast content. And it makes total sense! Routines can help us kick the overwhelm and ditch the stress paralysis, which in turn… makes life easier! Tune in today as Whitnee Hawthorne, founder of The Savvy Working Mom shares a simple 5 part routine that you can do each Sunday to make your upcoming week even more amazing. (For real!) This quick episode is packed with tangible tips, including Whitn...2022-09-2618 min
Decolonizing Professional LearningThe Road to St. John's - Whitnee Garrett-WalkerWhitnee Garrett-Walker is an assistant professor in the department of Leadership, Higher and Adult Education at OISE/UT. Dr. Garrett-Walker's teaching philosophy is grounded in two areas, a commitment to inquiry and a commitment to equity-centered teaching.In this conversation, we hear both of these commitments coming together as we talk about what we mean by decolonizing professional learning, who is involved and who needs to be involved. Find out more about Whitnee Garrett-Walker by following her on Twitter @WhitneeGarrettVisit her webpage at OISE/UT: https://www.oise.utoronto.ca/lhae/Faculty/683483/Whitnee_Garrett-Walker...2022-07-2128 min
Strong Leaders Serve with Teri Schmidt82. Gain Clarity to Stop "Should-ing" on Yourself with Whitnee HawthorneSo often as women who lead, we let our life and career decisions be driven by what other people think is right. Our guest today, the Savvy Working Mom, Whitnee Hawthorne talks about how the critical first step to thriving in our career and at home is getting very clear about what you actually want in your career and home life.By telling the story of her own career and motherhood journey, she illustrates the importance of gaining that clarity, seeking experiences for the skills they give you instead of the title associated w...2022-05-1134 min
Hangout TalksEp 78: Let's Talk Food! Which Food Do You Have Special Memories With? With Jen & Whitnee From YumCha Together PodcastFood is a huge part of our lives, not just about how we need to survive, but also about what each food means to us. Food reminds us of the place we visited, how we felt when we ate it, and who we were with when we were enjoying that specific food. So we couldn't think of a better way to reminisce and talk about food than with Jen and Whitnee, Yum Cha Together podcast hosts. A podcast where they share their love of Asian food, history, and culture! We each shared our memories with a specific food during this...2022-03-2347 min
Career In Technicolor | Career Change Stories and StrategiesBe Yourself with the Savvy Working Mom Whitnee HawthorneDo you feel the overwhelm and pressure of needing to do it all? Work, kids, cooking, cleaning, being a wife, partner, a friend, self care and the list goes on and on. Today I’m talking to Whitnee who’s an accomplished executive and founder of The Savvy Working Mom who from the outside looking in seems to be doing it all! In this conversation she’s very honest and candid about the fact that she’s not doing it all and she is sharing her journey and strategies that you’ll be able to take and apply to your day t...2022-02-1140 min
Parenting for the FutureThe Thrive Guide for Working Moms: A conversation with Whitnee HawthorneOn this final episode of Season 4, we are joined by Whitnee Hawthorne is mom to two phenomenal sons and the founder of the very popular Savvy Working Mom web platform, which is dedicated to helping working mothers thrive in every arena of their lives. Whitnee is certified in goal setting, project management, strategy performance and life coaching. She is also a professional speaker, a time management and productivity expert and widely known as a self-care guru. She joins us on Parenting for the Future to share some of her proven strategies for thriving at life...2022-02-0852 min
So Much More: Scripture Meditation (Lectio Divina)S3 Ep 10B | Interview with Whitnee Russell on Psalm 27Whitnee Russell is the president and founder of Bury My Defiance ministry where she uses poetry and photography to create art as a way to share Jesus with others – especially those who are grieving. Take a few minutes to listen to the Scripture experience podcast doing Lectio Divina on Psalm 28 and then tune into this interview to hear where God led Whitnee. We talk about how the Lord helps Whitnee deal with her fears and how the Lord has overcome her fear to give her a powerful and unexpected ministry to those who are grieving. The exact verses read in th...2022-01-1929 min
Real Happy Mom[REWIND] [143] A 5 Step Plan to Clear Your Plate and Get More Done with Whitnee Lynn HawthorneSend us a textRaise your hand if you could do better with delegating at home?I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us.I talked to my fellow podcasting friend all about delegating to learn what things I should delegate and why I struggle with delegating.Through our conversation, you will learn that there are two things that hold us moms back from delegating. Then Whitnee debunks t...2021-12-1424 min
Motherhood in Black & WhiteWorking Mom Dilemma with Whitnee HawthorneCan working moms have it all? This episode, Kaanji and Tara are joined by Whitnee Hawthorne of The Savvy Working Mom to talk about the challenges working moms face and how to find balance in it all. Whitnee shares her experiences and advice for working moms as they navigate their changing priorities and work to define a life that brings joy. Join us for the conversation. You can find Whitnee's work at: thesavvyworkingmom.comIG: @thesavvyworkingmomConnect with us:Clubhouse: @Kaanji and...2021-11-1431 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Whitnee Hawthorne On Strategies For Working MomsWhitnee Hawthorne is a speaker, an author, and a Fortune 500 executive. She's also a mom of two young children. As the host of the Savvy Working Moms podcast, Whitnee supports and encouraging working moms to become the women they want to be. In this episode, we discuss
why "working dad" isn't a term
why working moms are still "the mom," even with supportive spouses
the strengths that working women bring to their workplaces
why men also need to advocate for systemic change in the workplace
how all moms can choose to find joy
Whitnee's four-step plan...2021-10-0142 min
Empowered Educational Conversations with Elin and Christina14. Reflections on k12 Burnout with Dr. Whitneé Garrett-WalkerIn this episode, Elin & Christina talk with a fellow colleague, Dr. Whitneé Garret-Walker. They discuss their time as a k12 administrator in Oakland, CA, and the impact it had both professionally and personally. Dr. Garrett-Walker breaks down her journey and her hope for educational justice now and moving forward.
Dr. Garrett-Walker has spent over a decade working in public education as a teacher, teacher-leader, and school leader in Oakland and San Francisco, California. Aside from being a history and special education teacher, Dr. Garrett-Walker truly enjoyed building lasting relationships with youth and creating learning environments that were cul...2021-08-091h 12
The Boss Mom PodcastSay NO to the Things That Hold You Back and Make Space for the Life of Your Dreams w/Whitnee Lynn HawthorneThere's a huge difference between having people who drift in and out of our lives and being surrounded by truly great human beings who will help us achieve anything we set our minds to. How can we start saying no to the relationships that don't serve us, so we can focus all our energies on the connections that consistently inspire and fulfil us, instead? Is it even possible, when so many women struggle with saying no? Where do we get the confidence to believe we can say no, in the first place? In...2021-08-0551 minReal Happy Mom[143] A 5 Step Plan to Clear Your Plate and Get More Done with Whitnee Lynn HawthorneSend us a textRaise your hand if you could do better with delegating at home?I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us.I talked to my fellow podcasting friend all about delegating to learn what things I should delegating and why I struggle with delegating.Through our conversation, you will learn that there are two things that hold us moms back from delegating. Then Whitnee debunks t...2021-06-1526 min
Word of Mom RadioSavvy Working Mom Whitnee Lynn Hawthorne in The Business Spotlight on WoMRadioWhitnee Lynn Hawthorne is a mom of very handsome boys, and just like any other moms, she wears a lot of hats. Whitnee is a Professional speaker, author, certified coach, Podcast host, Fortune 500 executive, productivity expert, successful entrepreneur, self-care guru, and most importantly, a passionate mom and wife.
Whenever she faces self-doubts of being a mom, she would always recall how her mom raised her, how her mom pushed her to be a strong woman, and even letting her travel alone at the age of 15. Whitnee knows very well the struggles of being a mom in the house and being a wor...2021-06-0831 min
Mom NotesEpisode 12: Whitnee and the Savvy Working MomIt's our first ever podcast crossover! Whitnee from the Savvy Working Mom joins us on pod! We compare life as a working mom in the corporate world and in education, and Whitnee breaks down the work-life balance myth. You can check out her podcast, The Savvy Working Mom! Check out her free self-care book as her gift to our listeners! Don't forget to send us your thoughts on the episode! Email us at momnotespod@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-0657 min
The Parenting MentorWhen Your Child Needs Attention with Whitnee H.Whitnee has a 2.5-year-old son who is struggling to cope with big changes as the family moves to a new city. He always wants Whitnee to play with him, even when she’s not able to. How can Whitnee help him to understand that she can’t spend all of her time playing with him, as much as she’d like to? Today, I share with Whitnee the importance of validating his feelings. We talk about why, in the middle of upheaval, he looks to her for security, and I suggest that she schedule little play breaks. I poin...2021-04-2917 min
The Savvy Working MomHow To Thrive Professionally While Loving Your Mom Life with Nicole GrinnellBeing a working mom is challenging. Nicole share her expert tips, tricks and hacks on how to thrive despite the challenge. She discusses what it was like announcing to her job she was pregnant and how her maternity leave went. More On Nicole: Find her: https://www.linkedin.com/in/nicole-grinnell-b6190515/Bosun Solutions: https://www.bosunsolutions.com/More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/reboot Follow Me Here https://www.instagram.com/thesavvyworkingmom/2021-03-1622 min
The Savvy Working MomHow To Get Clear On What You WantAs mamas it's easy to get caught up in the daily grind and lose site of what you want. This simple 10 minute exercise will help you to get unstuck , find yourself and be clear about what YOU want. More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/reboot Follow Me Here https://www.instagram.com/thesavvyworkingmom/Meet Up With Me This Sunday: mamassundaysession.com 2021-03-0905 min
The Savvy Working MomClarifying Your Priorities and Values with Jessica DahlquistMarch is all about getting clear on what YOU want. Jessica is a wife and mom of three boys doing her best to make the most of her motherhood journey. She gets real about what that means for her and how figuring out what you want, starts with understanding your values. More About Jessica:Check out her podcast: https://extraordinarymomspodcast.com/More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/reboot Follow Me Here https://www.in...2021-03-0223 min
The Savvy Working MomHow To Use The 5 Love Languages At WorkThe 5 love languages aren’t just for relationships. They are about how you recognize and show someone you care about them. Everyone, your boss, your team, the systems engineer, the janitor and the delivery driver all want to be recognized and cared about. Listen in on how to use the 5 love languages to help encourage and inspire those you work with. 2021-02-2312 min
The Savvy Working MomLoving Yourself As You Evolve with Meagan Francis of the Mom HourMeagan Francis is the mother of reinvention. A 40-something, nature-loving, divorced, many-career-pivots-in, mom of five kids ages 11-23. If you’re looking for support, encouragement, ideas and inspiration as you move into a new stage of your life, she is here for you. We get into how to JUST MAKE IT HAPPEN, even when you have no idea what the future will bring, reinventing yourself in spite of your fears and loving yourself along this crazy journey of motherhood and life. More About Meagan: Her website: http://meaganfrancis.com/mother-of-reinvention/Follow Her On Ins...2021-02-1628 min
The Savvy Working MomLoving Yourself Means Saying NoAs mamas, so many people who depend on us. The most important person who depends on you is actually...you. YOU need you too. Kinda crazy to think about, right? It's vital that you make space for your needs. To do that, you need TIME and ENERGY. If you are always spending time and energy on everyone else, there might not be anything left for you. Here is a quick lesson on the different areas of life where saying no can improve your life and three easy ways to say no without feeling bad. Share this one with a...2021-02-0912 min
Responding to Life: Talking Health, Fertility and Parenthood"The Savvy Working Mom with Whitnee HawthorneOn this parenting episode, I am joined by Whitnee Hawthorne, the creator of The Savvy Working Mom. Whitnee is a professional speaker… author… certified coach… Fortune 500 executive… productivity expert… successful entrepreneur… self-care guru… passionate mom and wife… Whitnee Hawthorne is a woman with many hats. When you meet her, it is clear that Whitnee is a leader at home, in the office, and in her community. She has inspired women’s groups, start-ups, and Fortune 500 companies with her presentations on powerful topics including: achieving work/life harmony, improving productivity, increasing employee loyalty and engagement, and helping caregivers thrive in the work...2021-02-0330 min
The Savvy Working MomThe Secret To Building Relationships When Remote With Allison GrahamAllison Graham is a wealth of knowledge when it comes to remote work. After all she's been fully remote for years. The most interesting thing about it is, her business is client based so she MUST interact with people and build relationships to make it work. She shares just how she does that in an authentic and caring way. She also drops some real gems on how to effectively leverage technology when working from home. If you ever work remotely, you need to listen to this. More about Allison: https://ajgpr.com/about-ajgpr/More...2021-02-0222 min
The Savvy Working MomMotivation Isn't The Secret To Success But I Know What IsWillpower and motivation are NOT the secret to success. Willpower and motivation are really just the sugar high of goal setting. They come on with a rush then leave you fully deflated, wanting to do nothing more than sit on the couch and eat ice cream, cupcakes AND pizza. What you need, when it comes to achieving your goals is real substance. You need the protein and veggies of achievement, listen in to find out what they are. More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minu...2021-01-2613 min
The Productive WomanCreating a Balanced Life, with Whitnee HawthorneBusy mom, podcaster, and Fortune 500 executive Whitnee Hawthorne and I talk about how she balances her professional life with her commitment to her family and her passion for helping other working moms.2021-01-1338 min
The Savvy Working MomSET A BIG Goal? The Secret Question That Will Keep You MotivatedRunning out of motivation? Not quite feeling up to the challenge of your goal or resolution? I know how to keep you jazzed about your goals and ready to take action. It by doing one small things and asking yourself this one very simple question. Neither of which are what you think they are. Listen in for the secret. More About The Savvy Working Mom: The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/reboot Follow Me Here https://www.instagram.com/thesavvyworkingmom/ Get the F...2021-01-1212 min
MelanininhealthcareTHE MENTAL IMPACT OF COVID-19 Ft. Dr. Whitnee BrownChange is daunting , we all secretly resist it. With the new normal that Covid-19 has pushed us to accept, Dr. Whitnee Brown, a nurse practioner gives advice on what the general public can do to prevent the spread of this deadly virus. We also disucssed the vaccine, why people of color are disproportionatly effectd and most importantly the reality of hospitals during the midst of a pandemic. You dont want to miss it! Sit back and listen. For more education , representation and inspiration stay tuned for episode #72021-01-0738 min
The Savvy Working MomGot Goals? Got Resolutions? The 5 Part Strategy To Make Them StickWhether you know it or not, there are 5 Rs that will help you stick to any goal. Learn them here and make the most of this next year.More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/rebootFollow Me Here https://www.instagram.com/thesavvyworkingmom/Get the Free Video Course: https://thesavvyworkingmom.com/more-time/2021-01-0511 min
The Savvy Working MomHolidays Got You Down? Try This.We are at the end of the year and in the middle of a pandemic. If things don't feel quite right, that's because they aren't. This holiday week will be different and you know what? That's ok. Listen in for my number 1 tip on making the most of this very unusual time. More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/rebootFollow Me Here https://www.instagram.com/thesavvyworkingmom/Get the Free Video Course: https://thesavvyworkingmom.com/more-time/2020-12-2207 min
The Savvy Working MomWorking Moms Need Support, Kim Didrikson Knows How We Can Get ItThe idea of bouncing your baby on your hip while looking flawless and responding to everyone else’s needs is not real. Kim dishes on how to create a safe space to support mamas through pregnancy, returning to work, and motherhood beyond the first three months. She shares about everything from how to update your schedule to what your employment rights are. When she said, you have to ask, “who is going to wash the bottles that night?” I knew she saw me and my needs. Mama, you do NOT want to miss this.You can find out mo...2020-12-1529 min
The Savvy Working MomTrusting Your Gut and Doing What's Right For You with Stephanie MontgomeryStephanie Montgomery is a two-time author, works as a successful TV personality, and is mama to an 18 month old. She believes if we as mamas share our stores and are there for each other EVERYTHING EVERYWHERE gets better. We get into doing what’s right for you and your family, no matter what. We also chat about how to trust your gut and live life on your terms. This was a truly wonderful conversation. More about Stephanie:You can find her book here: Max and Ollie’s Guide to Baseball More About The Savvy...2020-12-0141 min
The Savvy Working MomHow to Pivot and Thrive With Mom of 4 Marissa GoldsteinEvery mom’s middle name is pivot. From spilled milk and someone eating the last oreo to a sister not sharing her toy and the 2-year-old slipping a graham cracker in the car DVD player, moms pivot to save the day every day... and have been since motherhood began. And when it comes to pivoting Marissa Goldstein, the CEO of Rafi- Nova and mom to 4 is an expert. She attributes the success in pivoting her sustainable fair-trade travel accessory brandRafi Nova from the brink in March to more than $3 Million in sales in August to skills she’s ho...2020-11-1724 min
Beyond Stuck with Coletta Jones PattersonBeyond Stuck with Guest Whitnee Jenkins RobertsWhitnee Roberts shares her journey of getting unstuck from years of shame as she became a teenage mom at the age of 15. She encourages listeners to fix the root cause, embrace the truth of who you are and live freely. Whitnee is the co-owner and operator of Prissy Press Squared, LLC where she serves others through custom vinyl and screen printing designs. Connect with Whitnee on Facebook or Instagram @ Whitnee Jenkins Roberts.2020-11-1024 min
The Mom HourTime Management & Productivity Tips For Savvy Working Moms: Voices 54 With Whitnee HawthorneWhen Whitnee Hawthorne was a new mom working a full-time corporate job she had trouble finding resources for women in her position–so she set out to create them. Now a mom of two and still working full-time for a Fortune 500 company, Whitnee helps other moms find their joy and achieve their goals. In this month’s Voices interview, Sarah chats with Whitnee about the morning and evening routines that set each day up for success, the regular practices that can help busy moms reflect and remember their feeling of purpose, and the time management tips that every mom need...2020-11-0648 min
The Savvy Working MomHow To Get Organized With Elsa ElbertElsa Elbert is the owner of Composed Living, an LA-based professional organizing company, and mom of three boys. Her mission with Composed Living is to help families implement easy-to-maintain, functional systems in their homes so that they can spend their time and energy with the ones they love - not constantly searching for missing homework! We chat about mom-ing during these crazy times, getting organized and the best way to pack for a move! More About Elsa: Her Company: https://www.composedliving.com/Her Instagram: https://www.instagram.com/composed...2020-11-0425 min
The Savvy Working MomThe Busy Mamas Guide To Reducing StressBeing a mom is wonderful... truly amazing. It’s also time consuming, a ton of responsibility and non-stop. Literally 24/7. Add the current state of the world on top of that and it’s no wonder we find ourselves stressed. If you find yourself, run a little ragged or overwhelmed here are my top 5 tips to reduce stress, on your terms. The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/rebootWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here https://www.instagram.com/thesav...2020-10-2709 minThe Savvy Working MomHow To Find Joy By Aligning Your Work To Your ValuesHey Mama, your work-life can get better. You deserve to love your job. One of the main reasons we do not like our jobs is because our jobs are not aligned with our values. When the work you do is not aligned with your values, it can negatively impact your mood and overall quality of life. It can cause stress and frustration. Work should be more than just a paycheck. We spend more time at work than we do on any other activity throughout the week; therefore, it’s vital that you find joy there. If your jo...2020-10-2712 min
The Savvy Working MomRaise Your Standards To Change your LifeAs mamas we want so much for so many people. Of course for our babies, but we also want a lot for our partners, our colleagues, our parents and our friends. All that positive energy we put out towards others can leave us empty. At some point we can find that we've lowered the standards we have for our lives. Its like we wake up one day and don't even recognize who we are. That sucks. The great news is, it's not permanent. Listen in for how to raise your standards. More About The Savvy Working Mom...2020-10-2608 min
The Courageous Worth PodcastRecap of Interview with Whitnee Hawthorne#024 From mindset,to the concept of work-life harmony, to her Shine Manage Surrender System, and more - my guest Whitnee Hawthorne shared so many great thoughts to reflect on in our last episode. In this recap, I go over my top takeaways, and leave you with some reflections and actions you can put into practice in your own life. Full show notes and links mentioned in the episode can be found at https://www.theashleybaxter.com/blog . Connect with me on Facebook, Instagram, TikTok, YouTube, LinkedIn, and Twitter at @theashleybaxter2020-10-2207 min
Drop the Aspiring ActDropping Chance for Choice with The Savvy Working Mom, Whitnee Hawthorne - 024Today's guest does all the things and it's not by chance. The Savvy Working Mom, Whitnee Hawthorne joins me on the podcast this week to discuss how you can show up authentically as yourself in everything that you do.SHOW NOTES: https://queenbaegoals.com/dropping-chance-for-choice-with-the-savvy-working-mom-dtaa-podcast-episode-024/Want more Whitnee?Check out her blog/podcast, The Savvy Working Mom:https://thesavvyworkingmom.com/Follow her on social @ https://www.instagram.com/thesavvyworkingmomhttps://www.facebook.com/thesavvyworkingmom/2020-10-2122 minThe Courageous Worth PodcastHelpful Mindsets for Working Moms with Whitnee Hawthorne#023 Meet Whitnee Hawthorne, a professional speaker, author, certified coach, and who runs customer service for a Fortune 500. Whitnee shares how after becoming a working mom, she lacked the necessary resources to help her thrive in all areas of her life which led her to starting Savvy Working Mom. She talks about the work-life harmony that women need to strive for plus the benefits of self-care for working moms and those around them. Full show notes and links mentioned in the episode can be found at https://www.theashleybaxter.com/blog . Connect with me on Facebook, Instagram, TikTok...2020-10-2026 min
EVERYTHING with ALI LEVINEKEEPING the Glass Half FULL with Whitnee Hawthorne- Speaker, Author, Productivity Expert, Fortune 500 Executive and Creator of The Savvy Working MomHappy Monday loves!! Hope you had a beautiful weekend and got to get outside and enjoy hopefully the feeling of Fall! Its still hot here in Cali, but we did our best!Today's episode is quite an inspiring mama and woman. Whitnee is a woman with many hats. She is on a mission to improve the world, helping one mama at a time. We just loved her and her mission and had to have her on the show.Whitnee was on the show before the rebranding so don't worry you're not losing it when you hear Striptd Down in the c...2020-10-1946 min
The Savvy Working MomGratitude and Self Work With Ali LevineAli is a renowned stylist and mother of two. In addition to all of this she hosts her own podcast too. When it comes to living fully and sharing the real deal about motherhood she is an expert. We chat about everything from getting through post partum depression to the importance of gratitude and more. Check it out! The podcast I did on Ali's show: https://podcasts.apple.com/us/podcast/keeping-glass-half-full-whitnee-hawthorne-speaker-author/id1464605227?i=1000495286612More About Ali Levine:Instagram: https://www.instagram.com/everythingwithalilevineWebsite: https://alilevine.com/2020-10-1328 minThe Savvy Working MomHow To Become More Self Aware Through MindfulnessEver feel angry or frustrated and not know why? Ever get down on yourself when you know you shouldn't? Our thoughts create our emotions, our emotions drive our actions. When you are more self aware you can ensure the actions you take are leading you to a life you love and not harming you. Check out this episode for more. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here https://www.instagram.com/thesavvyworkingmom/Get the F...2020-10-1311 min
The Savvy Working MomIt's OK to Not Be OK With Gaby GrinbergGaby is mama to 1, a recovering perfectionist and co-founder of ProofPoint Marketing. We chat about everything from managing a team remotely to how to ask for help when you need it most. You don't want to miss this episode. More About Gaby: https://www.linkedin.com/in/gabriellaisrael/More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here https://www.instagram.com/thesavvyworkingmom/Get the Free Video Course: https://thesavvyworkingmom.com/more-time/2020-10-0644 min
The Savvy Working Mom5 Simple Ways To Stop People PleasingYou can't please all of the people all of the time, and you know what. That's ok. I'm a recovering people-pleaser and I can tell you that when I was in the height of my people pleasing I was not happy. In fact, I was sad and often angry. Yet, I kept right on pleasing others. I was hooked. In this episode I share the 5 secretes that have helped me walk away from people pleasing forever. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com...2020-09-2911 min
The Savvy Working Mom3 Permissions You Need To Give Yourself To Thrive with Kris RiceThe world can be a stressful place, but we don't have to despair. We give a lot of slack to our kids as they learn and grow and also to other adults as they work through this difficult time. Kris Rice shares the 3 three simple permissions we can give ourselves so that we can thrive. Kris changes lives thru empowerment! She empowers high-achieving mamas to prioritize their wellness. Leave behind stress, overwhelm & exhaustion, and receive permission to prioritize you! For more about Kris:Listener Gift (YEA!!!). Kris created a unique p...2020-09-2234 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting23. Maternity Leave, Transitioning Back to Work & Pursuing a Career with Whitnee HawthorneWhitnee Hawthorne is a woman who wears many hats. From her "day job" as a Fortune 500 executive to being the founder of The Savvy Working Mom, a certified coach, professional speaker, author, podcast host, productivity expert, and more, this mom of a 2.5 year old and 13 week old boy embraces what it is truly like to be a working mom. In this episode Whitnee and I chat about her inspiration behind launching The Savvy Working Mom alongside her job as a Fortune 500 Executive, how she manages a professional career, being a mom, and an entrepreneurial side venture, what...2020-09-1539 min
The Savvy Working MomMommy Burnout is Real, Let's Deal With ItMommy burnout is real. Planning, prepping and cleaning up meals, managing the insanity that “school” is this fall, not to mention holding down a job, keeping the house in order, trying to ensure you create positive memories for you kids and keeping up with your health are just a few of the efforts you put forth everyday. It's no wonder so many of us are on the verge of burnout. Hopefully I'm catching you with these tips before you hit that point, even if I'm not, these words will help. Listen in. More About Whit...2020-09-1512 min
The Savvy Working MomYour Best IS Enough With Melinda ElvenesMelinda Elvenes is a commercial actress and model as well as mama to an adorable little boy. We chat about the amazing impact the book The Four Agreements by Don Miguel Ruiz had on both of our lives, how this pandemic has mixed things up for us and how to get to the place where you KNOW your best is good enough. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmomGet t...2020-09-0841 minThe Savvy Working MomHow To Stop Feeling So BehindYou CAN have more control in your day. If you wake up in the middle of the night worried about your to do list this podcast is for you. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmomGet the Free Video Course: https://thesavvyworkingmom.com/more-time/2020-09-0111 min
The Savvy Working MomTiny Actions and Big Results With Jennifer NagelY'all this was SUCH an amazing and inspirational conversation. We dive into finding your REAL why. How being the best role model for your kids goes hand in hand with taking care of yourself and the importance of asking yourself "what if I DON'T do this". This right here, is a life changing conversation. Share it with a friend. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmomGet the Free Video Course: https://thesavvyworkingmom...2020-08-2528 min
The Savvy Working MomManaging Overwhelm This FallYou are SOOOO amazing! The summer had been hard but you've made it through. "Winter is coming" they say "Fall is coming" I say. Let me tell you, in 2020, Fall is more frightening. We are about to embark upon the start to a new school year that we have NEVER SEEN. On top of ALL the other stressors working moms normally deal we now have, remote work, virtual classrooms and a possible second wave of COVID-19. We are in for a some serious ups and down. There WILL BE OV...2020-08-1812 min
The Savvy Working MomThe Benefit of Technology and Remote Schooling with Marissa Koblitz KingmanMarissa is an amazing attorney who focuses her practice on white-collar criminal defense and complex commercial litigation. She's a mama to a 15 year old daughter and has managed to create a life she loves by focusing on what she wants, not what society think she should have. We talk about the benefits of tunnel vision, technology and remote schooling. Find out more about Marissa here: https://twitter.com/NJCrimDefensehttps://www.linkedin.com/in/marissa-koblitz-kingman-esq-66374791/https://www.foxrothschild.com/marissa-koblitz-kingman/M...2020-08-1129 minThe Savvy Working MomAce Your Zoom InterviewHey mama, I've got some tips to help you seal the deal on your interview. I know you might be nervous, and that this next job means a lot to you but don't worry these tips will help you to stand out. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmomGet the Free Video Course: https://thesavvyworkingmom.com/more-time/2020-08-0410 min
The Savvy Working MomAdjusting Expectations and Loving Life With Hannah JohnsonYou CAN have it all... if you manage your expectations, just ask Hannah Johnson. She is is an avid traveler, city mom to little girl age 3 , fertility aficionado, Peloton enthusiast, lover of science & facts and is the director of operations at a woman owned network of fertility clinic. She shares how to value yourself, help others adjust their expectations of you and have it all on your terms. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmom...2020-07-2832 min
The Savvy Working MomHow To Gain Peace By Accepting Others, As They AreI swear every time I turn on the news, it upsets me. A lot of the time I see people and I just want them to be different, at the office I want people to change and you know what, I need to stop. I've found that when I can accept people as they are be it my husband, my children, colleagues, in-laws or neighbors, I have more peace in my life. Accepting people as they are does not mean giving a pass for bad behavior, it does mean letting go of trying to control things you...2020-07-2109 min
The Savvy Working MomFlexibility in time management with Kristina BerriosKristina is living her best life. She's a leader in the apparel industry, has a youtube channel and she's a wife and mama.Want to know her secret? It's all in how she balances managing her schedule and giving herself grace. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmomGet the Free Video Course: https://thesavvyworkingmom.com/more-time/To learn more about KristinaCheck out her YouTube channel: 2020-07-1427 minThe Savvy Working Mom5 Out Of The Box Self Care IdeasAre you not quite feeling like yourself? Here are 5 different activities to help you get back to you. More About Whitnee and The Savvy Working MomWork With Me: https://thesavvyworkingmom.com/freecall/Follow Me Here: https://www.facebook.com/thesavvyworkingmomGet the Free Video Course: https://thesavvyworkingmom.com/more-time/How To Make a Self Care Kit: https://www.youtube.com/watch?v=ZavFBb8QLY82020-07-0713 min