Shows
Voice of Influence358: Lead With Grit, with Whitney FairesIn this episode of the Voice of Influence Podcast, host Andrea interviews Whitney Faires, an internationally recognized coach, keynote speaker, and leadership expert. Whitney shares her journey from a traumatic childhood incident to overcoming sports injuries, and discusses how these adversities shaped her mindset and career. The conversation covers key topics such as executive presence, ruthless prioritization, and the importance of betting on oneself. Whitney offers insights on how to balance professional aspirations with personal fulfillment, emphasizing the significance of authenticity and self-belief. Mentioned in this Episode: Website: https://www.whitneyfaires.com/ 2025-06-1052 min
Teachers To TravelersSeven Blank Pages: How Travel Helped Whitney Joy Rewrite Her LifeShow DescriptionWhat happens when a woman leaves everything behind to find herself through travel? In this inspiring episode of Teachers to Travelers, host Jerrod Pickering sits down with author and solo adventurer Whitney Joy to explore how travel can transform a person from the inside out. From selling all her possessions to setting off on a global journey of healing and purpose, Whitney shares how her path led her to write Seven Blank Pages, a book about intentional travel, spiritual awakening, and living boldly.Whether you're dreaming of solo travel, in need of a life reset, or simply curious...2025-06-0929 min
Beyond Bourbon Street, an Insider's Guide to New OrleansSlSlavery in Louisiana - a Visit to Whitney Plantationavery in Louisiana - a Visit to Whitney PlantationSlavery in Louisiana - a Visit to Whitney Plantation In today's episode, we learn about slavery in Louisiana. We visit Whitney Plantation, located in Wallace, LA 40 miles West of New Orleans. The Whitney is the only plantation whose primary focus is on the slaves who worked, lived, and died along this stretch of the Mississippi River. My guest today is Joy Banner, Director of Marketing at Whitney. Joy is also a native of the nearby community and is a descendant of the slaves at Whitney. On today’s show, you’ll learn... Abou...2025-05-291h 00
This Might Get UncomfortableThe unexpected delight of doing less and how that leaves room for moreIn this cozy, meandering update, Whitney sits down to catch you up on life since the last recording. You’ll hear about her first Disneyland trip in nearly 20 years, prepping for the Beyoncé concert, thoughts on aging and creativity, her recent movie obsession, and what it’s been like revamping her private community, Beyond Measure.This episode is an honest reflection on energy, joy, connection, and letting go of hustle culture. If you’ve ever needed permission to go off-script and just follow what lights you up, this one’s for you.🎧 What You’ll Hear in This Episode:Whitney’s evolving relationship with time...2025-05-2646 min
Black Girls BondingEase, Joy, and Abundance with Elandria Jackson CharlesIn this week’s episode, we’re joined by the incredible Elandria Jackson Charles—a joy coach, speaker, and unapologetic hype woman for Black women everywhere.Together, we dive deep into what it looks like to pursue joy with intention, let go of hustle culture, and embrace a life rooted in ease and abundance. Elandria reminds us that joy is not a reward—it’s a birthright, and living fully starts with giving yourself permission to thrive.We talk about:Elandria's path to becoming a coach and hype woman for Black womenWhy ease isn’t...2025-05-2337 min
Impostrix Podcast75. Blerd Out Loud Fandom works wonders for mental health. Frfr.
In this episode of Impostrix Podcast, host Whitney Knox Lee explores
the vibrant world of fandom and how it brings joy, connection, and validation.
Whitney is joined by Kristine McPartlin, co-host of the multi-award winning Mind
the Force Podcast, a show where Star Wars fandom meets mental health.
Kristine shares how she discovered Star Wars during the
pandemic and how it has become a significant part of her life, offering
community, respite from this world, and helps with mental health. 2025-05-1455 min
Impostrix Podcast73. Identifying Joy Blockers
Whitney is joined by Cas, creator of the Oh So Dope podcast,
a dynamic entrepreneur who shares her perspective on creating joy in everyday
life. They discuss the importance of integrating small moments of joy into
daily routines, the concept of letting go of things that block joy, and the
benefits of scheduling dedicated time for self-care.
The conversation also touches on practical tips for
maintaining mental well-being, such as journaling, using music or podcast playlists,
and reflective practices. Additionally, Cas talks about her businesses, Oh So
Dope and All the...2025-05-081h 01
Impostrix Podcast72. Owning Your Calendar
We are mastering time management over here with Coach Danni
D of the Profits in Pajamas podcast! Coach Danni and Whitney discuss effective
time management and calendaring strategies to keep us out of burnout and
thriving.
Whitney shares her struggles keeping up with her calendar
and feeling overwhelmed by the back-to-back-to-back meetings. Coach Danni D brings
her unique perspective as a Work with Ease coach on how to protect the white
space in the calendar and strategies she teaches to help high achieving women
own their calendars.
In this conversation, t...2025-04-3055 min
Caffeinated Chaos35. Color Coding, Calendar Wars, and the G2 Pen That Got Away with Guest Angel WilbornSend us a textIn this episode, Whitney and her guest dive deep into the wonderful (and sometimes chaotic) world of staying organized with paper planners, color-coding, and shared calendars. From the trials of getting everyone in your household to update the family calendar to the essential tools and tricks that make organizing life just a little bit easier, they cover it all. We’ll talk about the joy of Sharpie pens, the color wars between siblings, and the one calendar rule that could save your sanity: If it’s not on the calendar, it doesn’t exist...2025-04-0754 min
The Family LabTeaching Kids to Clean, with Joy WilliamsSpring is in the air, and it's time to open the windows, grab the cleaning supplies and get 'er done--with the help of our guest Joy Williams. Joy has developed a whole series of step-by-step guides to help kids (and adults) learn how to clean every room in the house. I've been meaning to try them for years, and this is finally our year. This will be our main family experiment for April and I'm excited to kick it off with this episode. We'll talk about why it's important for kids to help around the house, how to teach...2025-04-0147 minCaffeinated Chaos31. The Five Self-Love Languages with Guest DollySend us a textDolly brings both professional expertise and personal experience to her work, helping clients heal mentally, physically, and spiritually. She empowers people to rediscover joy, purpose, and self-love. In her first book, The Five Self-Love Languages: A Blueprint for Healing Childhood Trauma and Embracing Self-Love as a Lifelong Foundation, Dolly shares transformative insights on how to heal trauma and build a foundation for inner peace and fulfillment.Dolly, a trauma recovery registered nurse, works with parents to help them overcome past trauma, enabling them to be their best selves for their children...2025-03-2433 minBlack Girls BondingJoy Amidst the ChaosIn this compelling episode of Black Girls Bonding, we dive deep into the often-overlooked yet vital topic of joy, particularly for Black women navigating the complexities of today's world. As we face a seemingly endless stream of challenges—from social injustices to personal struggles—it's easy to feel overwhelmed by negativity and despair.Join us as we explore the transformative power of joy and its significance in our lives. We’ll discuss:The Importance of Joy: Why cultivating joy is essential for mental health and resilience, especially for Black women who often bear the weight...2025-03-0717 min
Impostrix Podcast64. Finding Space for JoyIn the season premiere of season four of the Impostrix podcast, host Whitney is joined by her guest Lala, owner of the amazing 1:11 Studios in Forest Park, Georgia, to dive into the season's focus on supporting Black women. Lala discusses her journey as a Black woman entrepreneur and podcaster, her experiences moving from California to the South, and the significance of creating joy and fun amidst the challenges. Whitney and Lala explore the dynamics of independence, balancing responsibilities, and finding personal joy and fulfillment through self-investment. They also touch on the broader implications of Black women's roles within their...2025-03-0543 minCaffeinated Chaos25. Finding Balance in Parenthood & Business with Guest Brianna GoslinSend us a textIn this episode of Caffeinated Chaos, I sit down with Brianna to talk about the reality of juggling parenthood, entrepreneurship, and everyday life. From the challenges of working from home with kids to setting up routines that actually work, we cover it all. Brianna shares practical advice on being intentional about creating a life that supports your goals, whether that’s structuring your day for success or finding small ways to amplify joy. We also dive into strategies for working with neurodiverse children and why meeting your child (or client) where they’re at i...2025-03-0341 minCaffeinated Chaos20. The Unexpected Joys of Parenthood (Yes, They Exist!)Send us a textIn this week’s episode of Caffeinated Chaos, Whitney flips the script on the common narrative of parenthood being all struggles and sleepless nights. Instead, she dives into the unexpected joys of parenting—those sweet, funny, and magical moments that make it all worth it. From watching a baby take their first awkward crawl to the joy of seeing your toddler’s quirky mispronunciations, this episode reminds us to pause, appreciate, and cherish the little things. Whitney shares practical tips on how to stay present, savor the sweet moments, and shift your mindset to see...2025-02-1309 minCaffeinated Chaos15. Talking Mental Health and Being a Stay At Home Dad with Guest Colin CernigliaSend us a textIn this heartfelt and honest episode, Colin shares his journey of transitioning from a high-stress corporate job to becoming a stay-at-home dad. What started as an offhand comment to his wife turned into one of the most challenging yet rewarding decisions of his life. We discuss: The toxic work environment that pushed him to rethink his priorities. The struggles of balancing work and unreliable childcare for our two young daughters. The mental and emotional challenges of leaving behind a corporate career How therapy helped him navigate the difficult transition and process his new...2025-01-2737 min
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineCourage In Action; Making The Triumphant Transformation From Victim To Healer, Becoming A Light Of Divine Feminine Hope, & Demonstrating That Wounds Can Be Turned Into Wisdom & Scars Into StrengthWhen we begin to understand that trauma can silently shape our lives, affecting our emotions, actions, experiences, and even our physical well-being, then we realize how critical it is to address it in order to live our true destiny. My guest this week, Joy Baker, Her personal voyage led Joy down the "rabbit hole of pain" a courageous expedition into her past that allowed her to confront and conquer her own traumas. As a result, this journey of self-discovery allowed for the emergence of her intuitive healing abilities. Joy's triumphant transformation from victim to healer serves as a Light o...2025-01-2259 min
Exploring Peace MeditationsAn Advent Pause: JoyAdvent is a sacred time to prepare our hearts and minds for the coming of Christ, and today, we're pausing to focus on God's gift of joy. Together, we'll breathe in the joy proclaimed by angels and breathe it out to share with others, allowing it to shape our journey through this sacred season.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human...2024-12-2008 min
Light for Living - Immanuel Baptist ChurchThe Joy of Letting GoThe sermon focused on the theme 'Hope for the Holidays,' exploring the life and character of Mary, the mother of Jesus. The message emphasized the joy and peace that come from letting go of our own plans and embracing God's plan for our lives. Through the story of Mary, who was an ordinary young girl used by God in an extraordinary way, the sermon highlighted the importance of seeking God's favor over personal fame, His presence over our own plans, and His glory over our personal goals. The sermon encouraged the congregation to submit to God's will, just as...2024-12-1235 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineDivine Feminine Heart Opening Practices to Begin Coming From Love & Experience Greater JoyEmbrace the power of the Divine Feminine and unlock greater joy with these heart-opening practices. Start your journey towards a more fulfilling life today. What does it mean to come from love? How does it feel to live life with an open heart? Do we have the ability to control how we respond to situations? These are questions I elaborate on in this solo episode about Divine Feminine practices to begin coming from love in your life. These Steps include:1) Pause2) Observe/Check In With Yourself3) Move Into Awareness4) Get Curious 5) Respond Wi...2024-12-1014 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineThe Joy Of Romance: Attract Your Most Perfect Partner By Living With Your Heart Wide Open & Following A Unique & Delightful Roadmap To LoveSo many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding & aimless road as we navigate dating in the modern World. Then like magic someone like this week's guest, Joy Nordenstrom, can appear in your life offering a road map. As a Relationship Mentor and International Elite Matchmaker, Joy guides individuals—both singles and those in relationships—on their journey to achieving their forever partnership. She takes pride in serving as a 'Private Investigator' for her single clients and a Trus...2024-11-131h 23
Preschool All StarsCreate a Successful Online Preschool - with Whitney SimsWhitney Sims, a former elementary school teacher of 10 years, left the classroom during COVID and jumped headfirst into entrepreneurship. She began creating educational materials and videos, eventually transforming her love for teaching and reading into a thriving online preschool program. Tune in to discover how Preschool All Star Whitney turned her passion into a successful business, inspiring young learners everywhere!Please rate and review us at Apple Podcasts. (We hope we’ve earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Start...2024-10-3112 min
bi design with Whitney Youngcoming out to a christian parent & finding queer joy with jordan rand In this episode, we cover coming out to a Christian parent, exploring polyamory as a bi woman, similarities between the bisexual and biracial identity, the first queer relationship after dating cis men, and much more! Find Jordan:IG: @jordan_randTT: @jordan.randFind Whitney:IG: @thewhitneyyoungTT: @whits_tiksWatch full episodes on YouTube!! Hosted on Acast. See acast.com/privacy for more information.2024-09-031h 22bi design with Whitney Youngcoming out to a christian parent & finding queer joy with jordan rand In this episode, we cover coming out to a Christian parent, exploring polyamory as a bi woman, similarities between the bisexual and biracial identity, the first queer relationship after dating cis men, and much more! Find Jordan:IG: @jordan_randTT: @jordan.randFind Whitney:IG: @thewhitneyyoungTT: @whits_tiksWatch full episodes on YouTube!! Hosted on Acast. See acast.com/privacy for more information.2024-09-031h 22
Wise Practice PodcastFacing Fear and Embracing Risk in Your Practice with Neal Samudre | WP95Navigating Risk and Growth in Faith-Based Practice: An Interview with Neil Samudray In this episode of the Wise Practice Podcast, host Whitney Owens interviews Neil Samudray, founder of Entrecare and the group practice Enjoyco. The discussion centers around taking risks in private practice, especially within faith-based practices, and how to navigate the growing pressures and changes in the mental health industry. Neil shares insights on overcoming fear, embracing a mindset of joy and play, and the importance of community and coaching in achieving business growth. Listeners will gain practical tools and inspiration to grow their practice while maintaining personal...2024-08-2043 min
Joyful Money88. From Emotional Bankruptcy to Abundance with Whitney Riley
In this transformative episode of our podcast, we delve into the remarkable journey and impactful work of Whitney Riley, a transformational mentor who has helped countless clients break free from emotional barriers to achieve true abundance. Whitney's unique approach combines deep inner work with practical exercises, empowering her clients to overcome fears, release limiting beliefs, and step into a life of freedom and success.
RECAP & TAKEAWAYS:
The "Four Square" Exercise: Discover how Whitney guides her clients through this powerful exercise to uncover hidden fears and resistances that hold them back from reaching their full potential.
Reparenting th...2024-08-1242 min
The Coast PodcastP&A Associates, Empowering Writers, Serving Clients with Whitney PopaEp 97. P&A Associates, Empowering Writers, Serving Clients with Whitney PopaIn this mini-episode, Whitney shares about the expansion of her writing agency, Popa and Associates. After years of working solo, Whitney has taken the leap to grow her team and bring on additional writers to serve a broader client base. She discusses the journey that led her to this point, the challenges she faced along the way, and the sense of fulfillment that comes with providing opportunities for other writers, particularly fellow parents.Whitney shares how she is setting up systems to manage her...2024-08-0113 min
Speak Up, Stand Out, and Change LivesAI, Leadership, and Enlightened Organizations with Christine Whitney Sanchez | EP6I am so thrilled to welcome one of the most interesting people in any room, and one of my favorite people to learn from. Welcome the incredible Christine Whitney Sanchez to the Speak Up Stand Out Change Lives podcast. Christine is a visionary leader, social architect, and change-maker with over 35 years of experience in fostering collaborative innovation and transforming organizational cultures. As the former Chief Culture Officer at ASU, Christine has dedicated her career to building inclusive, resilient communities and championing sustainable solutions.Join us as we dive into Christine's inspiring journey, her groundbreaking work in s...2024-07-3149 min
Reduce The StigmaEmbracing Joy in Recovery: It’s Possible and Okay to Have Fun | Ken Dunn | Reduce The StigmaJoy and the recovery journey aren’t usually synonymous, but if Ken Dunn, Chief Joy Facilitator has his way, that won’t be the case for much longer. With an emphasis on the importance of joy and play when pursuing a goal, learning something new, or taking on a challenge, he delivers a message of hope and inspiration. Sharing his lived experience with substance use, work, and video game addiction, Ken discusses the importance of mindfulness and acceptance. Additionally, Ken encourages everyone to design their own recovery pathway – finding what works for them and knowing that their recovery is truly theirs...2024-07-1125 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineMoving Onto The Pathway Of Lasting Joy & Awakening The Greatness Within; Knowing The Truth Of Who You Are To Recognize Your Divine Feminine Love, Power, & Worth & Enter The Portal Of Our Cosmic HeartWe have been taught to seek love, power, and validation outside ourselves. To radically embody love is to know the truth of who we are. To recognize we are already love, already powerful, already worthy. This requires entering the portal of our cosmic heart. My beautiful guest this week, Nasrin Barbic, has made this statement the theme and focus of her work and life. A former NASA engineer, Nasrin has transformed into a Certified Women's Empowerment Life Coach, and Reiki Master. She helps bring Women both depth and practical wisdom to apply in their daily lives through her coaching w...2024-06-2657 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineThe Path To Emotional Freedom; Restoring The Balance Of Your Divine Feminine Inner World To Experience Greater Peace, Joy, & Love"The path to emotional freedom is the Hero's journey..."Choosing to make higher choices in our life, such as releasing negative thoughts about ourselves and others and and moving into a place of faith & trust, is the path to Emotional Freedom. It also involves breaking the attachments to things outside of ourselves to determine how we feel about ourselves. This is no easy task as this is what we are taught to do. This is the value system which we've created and live by. To gain our worth from things outside of ourselves. To believe we are...2024-06-2442 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineHappy Summer Solstice & Strawberry Capricorn Full Moon! Taking Advantage Of This Rare Combination To Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate JoyHappy Summer Solstice & Full Capricorn Strawberry Moon! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vibrant and celebratory time indeed! So be good & ready to have a blast this Summer even if a little hard work is suggested to allow for ultimately greater peace & ease. On this Identify & Heal solo episode I explore this rare a...2024-06-2131 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineHarnessing The Exciting & Auspicious Sagittarius Full Moon Energy To Experience More Divine Feminine Joy & Adventure & To Not Take Life So SeriouslyAs the Sagittarius Full Moon energy continues to emulate its energy of excitement, spontaneity, & joyous experiences I'm offering you all a special episode to embrace some of the themes from this Moon. With some tips & guidance on how to take advantage of its poignant and boisterous energy & surrendering into the richness of life's experiences. On this Identify & Heal Solo episode, I encourage listeners to explore what brings them joy & if they have been making time to incorporate it in their lives. I offer ways to identify where we find joy, how to tap into your intuition to g...2024-05-2431 min
In The BeginningEpisode 15 JOY Media’s Support of IDAHOBIT DayIn this Episode 15, we explore IDAHOBIT a day that is celebrated annually on 17 May. IDAHOBIT is a global initiative that aims to raise awareness about discrimination, violence, and challenges faced by the LGBTQIA+ community and to celebrate the progress already made. This date marks the anniversary of 17 May 1990 when the World Health Organisation (WHO) removed homosexuality from the Classification of Diseases. JOY Media has continually supported the aims of the worldwide IDAHOBIT organisation.
Acknowledgements & Links:
IDAHOBIT Website
United Nations: Universal Declaration of Human Rights
JOY Media’s Sidelined Podcasts
JOY Media’s Allegro Non...2024-05-1600 min
Facing Your Fears MeditationsLearn the JoyThis is a meditation helping us to learn the joy, the adaptability, the care of all that have gone before us and the gifts that nature brings into our lives!2024-04-2914 min
Just Follow JoyTalking to Guardian Angels with Whitney LambI’m so stoked to share today’s episode with Whitney Lamb! Whitney is a professional angel channeler, medium, and astrologer. I got an angel mediumship reading from her a few months ago, and I couldn’t wait to share her with you. We talked all about your cosmic support team of angels, what they’re here to do for you, and how to connect with them. She’s also a 3/5 emotional manifesting generator with the gift of the storyteller, performance, and childlike wonder/innocence – so listening to her explain how the angels work is REALLY fun.2024-02-1646 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineThe 4th Sword Of Self Entrapment, Comparison: Why It Is Truly The Thief Of Joy Keeping Us Bound By Codependent Fear & Jealousy, Distancing Us From The Truth Of Our Divine Feminine LightHappy February Everyone! How is 2024 treating you so far? We're on to the 4th Sword as I continue the 8 Swords of self-entrapment series. My choice for this week is the sword of Comparison. Comparing myself to others has been a long fought battle in my life and felt like a mental prison for many years that I couldn't break out from. I know I'm not alone as I've heard so many friends, clients, colleagues and really most people will echo the same struggle especially now in the age of social media and phones in our hands 24/7.On...2024-02-0242 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineInspiring Angels: The Surprising Way You Help Your Spirits, Guides, and Ancestors To Evolve, Grow, & Experience Higher Levels Of Joy On The Other Side By Being True To Your Divine Feminine EssenceIt's always a blessing to have people come into your life to share their gifts with you. My dear friend Corry MacDonald (corrymacdonald.com) offered to do an Angel Channeling session with me this past week and WOW was it ever incredible. The experience gave an extra push in my perspective shift. As humans can get so caught up in our stories about the role people play in our lives and how we believe people feel about us. We forget we have no way to know what's really true in another's heart. Sometimes it takes someone passing over for t...2024-01-2933 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineThe 3rd Sword of Self Entrapment; Not Knowing Your Value & Worth: Honoring Your Divine Feminine Complete Perfection & Reframing Codependent Insecurities To Affirm Your Infinite Potential & Move Into A New Experience Of Fulfillment & JoyIt seems that it has become a chronic condition of most Humans to lack real love & acceptance of themselves and to know their full 100% value and worth. There are many reasons why this has become the case, the number one being that we don't know who we really are. It's time to remember, to reclaim our true power & abilities, and to end the negative self concepts once and for all.On this Identify & Heal solo episode I take hold of the 3rd Sword of Self Entrapment; Lack of Self Worth & Value. I offer examples of how this...2024-01-2633 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineWishing Everyone A Very Happy Yuletide & Inspiring Some Space For Divine Feminine Joy, Cheer, Rest, & Indulgence Wherever You Find Yourself This Holiday SeasonHappy Yuletide! Merry Christmas! Happy Winter Solstice! Happy Holidays to All! With this episode being released on Christmas I wanted to take some time to reflect on this holiday and holidays in general. What do they mean to us and how do we want to celebrate them? Have these things changed as you've grown and evolved on your spiritual path? Is the way you celebrate at this point in your life, possibly with your own family, different from how you celebrated as a kid? And could you find some space in the holiday to commune with the higher meaning...2023-12-2526 min
Like A Mom: For Women Building A Thriving Home AND BusinessHow To Recenter and Align Your Holiday Season with Joy Instead of ChaosThe Holiday Season can be so stressful, join us as we discuss how to create abundant joy in your end of the year season of pressure!
Looking for more support, encouragement and help as you grow your small business? Join Our Small Business Builders Club Today! https://www.facebook.com/groups/smallbusinessbuildersclub
- Need One on One Help To over come a challenge, create a website, talk through an Idea, Gain an extra set of Eyes, create Social Media Graphic, and many other things? Sign Up for A Free Consultation Call now https://calendly.com/biz...2023-12-1430 minExploring Peace MeditationsYoga Nidra: Advent RestImagine letting go of the holiday stress while relaxing and grounding yourself in the comforting presence of God's word. Pause with this meditation and receive the gifts of God's hope, peace, joy, and love this season. Begin by finding a comfortable position, lying on your back with your arms by your sides and your legs extended. Close your eyes gently and take a few deep breaths, and let's find rest with God this Advent. You'll hear these verses as you relax:May the God of hope fill you with all joy...2023-12-0120 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineWhere Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You DeserveExperiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements which we've assigned for ourselves. We lose touch with our true desires, passions, and what makes us feel alive. Yet often it's the case that we have to take a leap of faith out of the comfort of what we know to discover that Divine Feminine experience of full embodiment, love, and to express our true essence. ...2023-11-1032 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FemininePursuing A Meaningful Life & Prioritizing Happiness To Get Into The Divine Feminine Flow Of Joy & True FulfillmentWhat does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling content in life. Yet we still, for some reason, pursue these perceived means of happiness relentlessly. When we finally wake up to the truth, our whole lives can transform. My guest this week, Brandi Hudson, experience this first hand and now puts all her energy into helping others find true joy in their lives. Brandi is an Intuitive & Happiness Coach who created a process to offer a foundation for...2023-11-081h 04
Impostrix Podcast15. Is Your Job Still Right For You? Reflecting on Perspective and Mental Wellbeing with Dr. Ruth WhiteSend us a textDr. Ruth White, a renowned expert in stress management, a mental health advocate, a therapist, and a professor, joins Whitney Knox Lee to explore stress management, mental wellness and work-life balance.The conversation delves into recognizing when a job no longer aligns with an individual's values and life goals, taking into account lifestyle choices and financial decisions made along the way. Ruth introduces the concept of "non-promotable work" and provides practical strategies to prevent the overwhelming burden of such tasks.Ruth shares from her personal experience how she has...2023-11-0157 min
Tilling The SoilThe Fight Continues with Dr. Joy BannerErin and Amber are joined by Dr. Joy Banner who is co-founder of The Descendants Project with her twin sister, Jo Banner. In their conversation, Dr. Banner and Erin talk about The Descendants Project's current initiatives and review their ongoing fight against the construction of a grain elevator in Wallace, LA. Dr. Banner also discusses her childhood memories and familial knowledge that shaped her perception of the environment.Check out episode 7 of season one to learn more about The Descendants Project.Want more information about Whitney Plantation? Check out our website or follow us on...2023-10-1247 minTilling The SoilOn Joy and JusticeAmber Mitchell introduces her new co-host, Erin Hardnett, and they discuss the theme of the upcoming season of Tilling the Soil: the environment and African-descended people. In this introductory conversation, they reflect on the way that the environment acts as a site of memory, joy, and conflict in African American history. They also share moments in their lives that have shaped the way they conceive of race and the environment in the United States.Want more information about Whitney Plantation? Check out our website or follow us on Facebook, Instagram, TikTok or Twitter.2023-09-0713 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineHealing Abusive Brain Chatter & Connecting With Divine Feminine Principles of Unconditional Self Acceptance For Greater Joy & Graceful AgingOne of the greatest challenges that all Human Beings face is the incessant voice in our heads which seems to critique and judge our every move and remind us of past mistakes & all of our short comings. Co-habitating with such an unpleasant guest can feel nearly maddening at times and extremely discouraging on a day-to-day basis. So, what can we do about this abusive brain chatter? My guest this week, Certified life, relationship, and spiritual coach Jacquie Elliott is here to help. Jacquie devotes her time to helping women heal this chatter and replace it with Divine Feminine loving...2023-08-091h 14Wise Practice PodcastWP 37 | How to have Fun in your Practice with Allison PuryearIn this episode of the Wise Practice Podcast, host Whitney Owens interviews Allison Puryear, a therapist, and owner of the Abundance Practice Building. They discuss the importance of having fun in your business and personal life. Whitney introduces Allison as someone who brings fun and excitement to her work and always puts her family first. They explore the idea of integrating fun into one's work and lifestyle. Making Values a Part of Your Lifestyle Allison Puryear is known for making her values a part of her lifestyle. She emphasizes the importance of not getting too wrapped up i...2023-07-1129 min
The Real Estate Syndication ShowWS1716 Whitney's Journey | Highlights Whitney & Chelsea Sewell Part 4From our modest start as aspiring entrepreneurs, Chelsea and I have always understood that success is a journey, not a destination. We've discovered the immense power of spousal support along the way. Our firsthand experiences reveal the transformative impact of having a partner who supports and actively participates in entrepreneurial ventures. We discuss how this journey has fostered personal growth, humility, leadership, and a spirit of continuous learning.Our conversation pivots around the relationship between marriage and financial success. Drawing from our own experiences, we highlight how daily commitment to unity and understanding significantly contributes to entrepreneurial...2023-07-0327 min
Capture Your ConfidenceFinding Joy in Parenthood and EntrepreneurshipToday’s episode is a bit of a life update and the first recording from our upgraded “Mac Daddy” podcast studio. Join us as we chat about the art of savoring and how to cherish the moments, remember one positive aspect of each day with a daily journal, and prioritizing work over parenthood (and the boundaries needed to make this happen). Tune in to hear: Savoring the moments and daily routines Prioritizing parenthood and equalizing it with business Staying hydrated with a 72-ounce water jug Finding a place of joy in parenting and making time for summer activities Setting priorities and bou...2023-06-0514 min
Half A Podcast with Whitney AndrusHealth Thrives in JoyIn this easily digestible edition of Half a Podcast we are talking JOY! Everyone has a soapbox. If you're like me, you have a few. Finding and claiming joy is one one of mine. I truly believe it is one of the best things you can do for your health.
Half a Podcast is fueled by Half Belly Health. Half Belly Health is a passion for myself, your half a hostess. It's health coaching designed to focus on the why more than the metrics. If you'd like more information on our Food Fitness & Feedback program and to...2023-05-0920 minExploring Peace MeditationsEnergy Meditation: Awakening JoyUse the gift of your imagination and awareness of God's energy within you to awaken your heart space with joy today. This mindful meditation is the perfect start to your day to set a positive intention before God or practice anytime you need to awaken the joy within you. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our 🕊 peace-filled commu...2023-04-2813 minThis Might Get UncomfortableJoy in the Journey: Navigating the Complexity of Mental HealthWhitney shares her on-going struggles with mental health and the challenges of managing it. She also discusses her experience with social media addiction and how she has been off most platforms for the past four months. The episode was recorded live in the Beyond Measure private community, and Whitney emphasizes the importance of community and support in managing mental health challenges. She also reflects on the changing language and viewpoints surrounding autism and mental health, and the challenges of navigating the medical system.MENTIONED:Self-Care Tips for Challenging Days: Finding What WorksAutism spectrum...2023-04-2432 min
This Might Get UncomfortableLessons From Your 80-Year-Old Self On Finding Joy In Every Moment With Jen VertanenClose your eyes and imagine what your 80-year-old self would be like if you continue to live how you do now. Do you like what you see? In this episode, Jen Vertanen explores a powerful exercise that invites you to find joy and fulfillment in every moment of your life and to tap into the wisdom of your 80-year-old self. She guides you on a journey to connect with your future self and gain clarity on your life compass. Jen also explores the importance of embracing aging and overcoming our fear of getting old and dying. She discusses how...2023-04-0749 min
Abundantly Yours Podcast66. Finding Joy after Postpartum DepressionPostpartum depression is not an easy cross to bear and is something that many women struggle with. Join us as Jamie shares her experience with PPD and advice she has for the woman struggling.
—
Follow Jamie: @gentle.nudge.designs
Follow Whitney: @abundantly.yours
—
Join the Clean Beauty Movement: www.crunchi.com/whitneyhaahr
Become a Clean Beauty Advocate: http://ltl.is/dgxj2wf
—
Shop Abundantly Yours: abundantlyyours.org
Use code "PODCAST" for 10% off your order.2023-03-2051 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineAn Honest Look at Recovery with Rehab Road Trips: The Myths, Realities, and The Joy Found in SobrietyAs a therapist specializing in addiction and substance abuse, I'm often asked to provide referrals for treatment centers. Although I've worked in a few and am familiar with many in the Bay Area and beyond, it's hard to actually know the inner workings and experience that someone might have there. This is where the guys behind Rehab Road Trips come in. Jeremy and Dallas began their video production company to offer authentic and accurate information to the public by helping rehab and other mental health facilities create a marketing video that allows people to know what they're all about. 2023-03-151h 19
The Art of Costume PodcastThe Great Gatsby with Costume Designer, Whitney Anne AdamsA little party never killed nobody! Elizabeth and Spencer kick off Catherine Martin March with the Oscar-winning film, The Great Gatsby. Now listen here, old sport... we couldn't talk about this Baz Luhrmann classic without the help of our good friend and a former costume assistant on The Great Gatsby, costume designer Whitney Anne Adams. Listen along as our hosts discuss the inspiration stemming from the classic F. Scott Fitzgerald, Jay Gatsby, dressing the background actors, LMFAO, and that stunning chandelier dress that Daisy wears.
Follow Whitney on Instagram at @waacostumedesign, and don't forget to watch her n...2023-03-141h 00
Abundantly Yours Podcast62. Leap for Joy, a Non-Profit Organization for Women Facing Unplanned PregnanciesLeap for Joy, Inc. is a 501(c)3 non-profit organization that provides mentorships for women in unplanned or crisis pregnancies who choose life. We envision a world where every woman in these challenging circumstances feels supported and empowered to bring her child into the world. With a mentor, women in unplanned pregnancies will always have someone with whom they can talk to and receive encouragement, advice and resource referrals. Tune in to learn more about Kaela's mission for Leap for Joy or visit their website here: https://www.leapforjoyinc.com
—
Follow Leap for Joy: @leapforjoyinc
...2023-03-0625 min
Abundantly Yours Podcast49. Rejoice in the Desert: Finding Joy During The Difficult Seasons of LifeAlthough "desert" seasons can be seasons of fogginess, doubt, worries, anxiety, etc., the Lord still invites us to live in joy. Join Maria and I as she shares about the difficult season her family is walking through and how they've been able to experience extreme amounts of peace & happiness.
—
Follow Maria: @mariarileyauthor
Visit Maria's website: https://www.mariarileyauthor.com
Follow Whitney: @abundantly.yours
Support the Podcast: https://patreon.com/abundantlyyours/
—
Shop our Catholic shop & use code "PODCAST" for 10% off your order. abundantlyyours.org2023-01-1946 min
This Might Get UncomfortableBreaking Through The Fog: Slowing Down To Find Connection & Joy“My only resolution this year is to create interesting things from the slowest pace possible” ~ Heather Havrilesky.Everyone’s too busy, and everything is just too fast. This year, it is time to pace down and create your own stories of the time, age, and success. Whitney Lauritsen shows the value of slowing down to find connection and joy and why it is more important than stressing about the future and the past. Whitney also shares her personal history and evolution with social media, including feeling drawn in and trapped by the desire for validation and connection and ho...2023-01-1654 minExploring Peace MeditationsGuided Meditation: Advent Joy - Sit with God's JoyEven in the dark times, we can choose to sit with God's joy. Mary found a way, and you can too. Pause today to meditate on joy using your imagination as you see God's joy all around you in this season.You have given me greater joy than those who have abundant harvests of grain and new wine. Psalm 4:7 (NLT) If you want to explore the Advent gift of joy with more daily practices, see pages 81-95 of Whitney's book, Fully Human Fully Divine: An Advent Devotional For The Whole Self. Send us a t...2022-12-1609 min
The Original Female EntrepreneurEpisode 39 | Holiday Whiplash (How to Set Healthy Boundaries During the Holidays)We’re in the midst of the holiday season, which can bring an abundance of joy, but it’s also a season that can be difficult to navigate. Whitney provides listeners with various tools, affirmations, and encouragement when it comes to outlining boundaries during the holiday season. Whitney emphasizes the importance of setting boundaries and becoming extremely intentional with your thoughts during the holiday season to help you savor every moment. Whitney provides listeners with essential questions to ask themselves to get them gain clarity around their boundaries this holiday season: Wha...2022-12-1621 min
Abundantly Yours Podcast38. Living Out Advent: Week 3 - JoyAdvent is a special time for each of us to prepare ourselves for the coming of Jesus at Christmas. In today's episode, Amber and I share all about how we've experienced joy in our life and we share some practical ways to live out joy this week.
—
Follow Amber: @the_religious_hippie
Follow Whitney: @abundantly.yours
Read show notes: https://abundantlyyours.org/blogs/podcast/38-living-out-advent-week-3-hope
Support the Podcast: https://patreon.com/abundantlyyours/2022-12-1247 min
Electric Ideas with Whitney BakerMini Jolt: How Living Grateful Makes Us HappyBenedictine Monk and scholar David Steindl-Rast, often referred to as the father of gratitude, says, “The root of joy is gratefulness. It is not joy that makes us grateful. It is gratitude that makes us joyful.” During a season where many of us reflect on what we are thankful for, in today’s mini jolt, I explore how practicing gratitude in our everyday lives is a source of deeper happiness. I share the connection between gratitude and happiness, how to live gratefully in the world, and some of my favorite teachings from David Steindl-Rast. ...2022-11-2409 min
Unconditioning: Discovering the Voice WithinEpisode Forty-Eight. Joie Seldon: Emotional Intelligence, An Actor’s Awareness, & Finding JoyGrowing up, Joie Seldon dreamed of becoming a movie star. Her struggle for that dream, and ultimately falling short of it, led to decades of the exploration and study of human nature, interpersonal relationships and emotions.
Drawing from her unique background as a career development coach, actor and acting teacher, somatic therapist, entrepreneur, and innovator in Emotional Intelligence, she created EMOTIONS AT WORK online course to help business professionals navigate difficult relationships and the complexities of being human at work. She is the author of EMOTIONS: An Owner’s Manual and has presented to worldwide audiences online an...2022-10-1354 min
Career Interrupted[Episode 154] From a 17-year career break to a dream job in tech. How Toni Whitney did itFor many women, life often gets in the way. You can be motoring along in a career, and then kids arrive, or looking after an elderly parent takes over, or illness interrupts your flow. And before you know it, a few years out of a career you loved stretches into more than a decade. Then one day, you realise that you want to do something for yourself, but even just the thought of getting back to what you love feels like you’re about to climb a sheer rock face without a safety rope. 😱 So how d...2022-09-0730 min
The Art of Costume PodcastInterview with Three Months Costume Designer, Whitney Anne AdamsIn this bonus episode, Elizabeth and Spencer sit down with costume designer Whitney Anne Adams to talk about her work on the new film starring Troye Sivan, Three Months. To start, Whitney discusses her beginnings as a costume designer working with some industry legends such as Catherine Martin and Eiko Ishioka. Then we dive into some great stories behind this vibrant film such as the doodling on the shoes, the Fleetwood Mac and David Bowie graphic tees, a fridge-worthy email from Stevie Nicks, and designing a film set it in…wait for it… 2011!2022-03-1726 min
Thursday Thyroid Talks#16 Thyroid Labs, Gluten Triggers and The Difference Of Thyroid Illness | Whitney MorganThyroid Warriors the amount of knowledge bombs on this episode was fire!
Today's special guest is Whitney with Morgan Nutrition. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practioners.
Some topics we covered are
1. Thyroid Labs
2. Gluten sensitivities
3. Hypo vs Hashi’s & what's the difference
….and more, the whole thing was SO Juicy.
Connect with Whitney on Instagram @whitneymor...2022-03-031h 09Electric Ideas with Whitney BakerFinding Joy in Motherhood with Melissa ClampittWhy is it that as moms we feel like everything is our responsibility, like the weight of the world is on our shoulders? Why is it so hard for us to ask for help when we feel overwhelmed? There seems to be this stigma that moms need to do everything. And if we don’t, or we ask for help, then we are weak. We are less of a mom. And if we try to take even just a small moment for ourselves, then we don’t love our kids as much as we should. That s...2022-03-0335 min
This Might Get UncomfortableThe Journey Back To Joy And Identity With Isaac JemalTrigger alert: this contains references to sexual assault and childhood trauma.This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan! "Piece by piece, I picked up the parts of me I'd lost along the way of life, restored parts of my marriage I didn't even know were broken, and forgave my family. I had to look at the little hurt boy inside myself and even fo...2022-02-041h 03
Creative Connection with JoyYou are Unstoppable with Whitney FreyaInterview with modern mystic, artist, wise woman, creative couch, author of four books spiritual connector and sister Whitney Freya today. I was so very honored for her to be on my podcast and looking forward to participating in the 30 Days to Unstoppable Journal Circle https://whitneyfreyastudio.com/p/unstoppable-circle/.
connect@whitneyfreya.com
https://whitneyfreya.com/
https://whitneyfreyastudio.com/
http://facebook.com/whitneyfreyacanvas
http://instagram.com/whitneyfreya
http://youtube.com/user/whitneyfreyallc
https://youtu.be/4YrlIbmMXtE2021-10-2354 min
The Forward Healing ProjectEpisode 38: The Joy DeficitIn this episode I discuss something I call the Joy Deficit. How we can all feel it and how we can begin to make it smaller. 2021-10-1221 min
Live Love and Joy Connection with Kendra and AlisonYou Are Strong and Capable with Whitney HammondWhitney Hammond, Owner, Sovereign Wealth is a financial advisor, philanthropist and pilot. She built her business (https://sovereignwealth.ca) and success out of a difficult and potentially devastating experience. She runs a supportive and empowering Facebook group From Wallet to Wealth for women to step into their power with the support of other women (www.wallettowealth.ca).
Whitney also runs the annual From Wallet to Wealth fundraiser to benefit Halton Women's Place. This year's event is on-line November 11th, 2021, for tickets or donation opportunities please visit: trellis.org/from-wallet-to-wealth2021
Visit Live Love and Joy's...2021-10-0727 minThis Might Get UncomfortableHow Not Fitting In Leads To More Joy With Meredith Keith-ChirchSociety's standards and expectations are so entangled in our beliefs and upbringing that almost everyone is programmed in a single way. Therefore, making unconventional choices usually results in raised eyebrows and puzzling comments. But sometimes, going against the flow can reveal one's happiness. Jason Wrobel and Whitney Lauritsen talk with health coach Meredith Keith-Chirch of M For Health to share her unique life decisions and preferences. She explains how refusing to simply check the boxes dictated by society changed everything for her. Staying away from social media and even ditching her own car, she was able to tap into he...2021-09-241h 31
Do It For The RoseBachelorette Ep. 10 Katie's Season FinaleWe're finally back with a recap of Katie Thurston's week 10 on The Bachelorette! We discuss who found love, who dissed who, who's moved on, and who's still in their feelings! Grab a warm cup of tea because it's gonna get frigid in here!2021-09-1351 min
Do It For The RoseThe Bachelorette Ep. 8-9 - Hometown ShowdownBuckle up cuz it's a bumpy ride! And we're not talking about Justin's Horse Drawn Carriage. We kick off with a quick "Men Tell All" recap, and then take a dive into the nitty gritty business of week 9 Hometowns with Blake, Justin, and Greg. Wouldn't want to be Katie Thurston right now. With families to meet, difficult questions to answer, and anxious men to soothe, she's got her plate full!....or is it her heart full?2021-08-0951 minDo It For The RoseThe Bachelorette Ep. 7 - If You Change Your MindWe're recapping week 7 of Katie Thurston's journey to find true love! Greg Grippo has a romcom moment, Brendan Quinn questions his life choices, and Mike Planeta's mom has a guest appearance....well kinda!2021-08-0440 minDo It For The RoseThe Bachelorette Ep. 6 - Snitches and Bad KissesIt's a recap on week 6! We're talking fake weddings, roast sessions, Hunter Montgomery drama, and Connor B's infamous kiss. Oh, and for the fashion lovers, a little inside scoop on what Katie is wearing. 2021-08-0242 minDo It For The RoseThe Bachelorette Ep. 5 - A True HunterAs the new guy (Blake Moynes) takes the throne in Katie's heart, we find out that Hunter has an alter ego - a rugby playing spartan soldier willing to fight to the death to find true love! Also, Michael A. unknowingly facilitates a church small group during a group date. We love a good "Jesus" moment in television!2021-07-1647 minDo It For The RoseThe Bachelorette Ep. 4 - BuzzkillingtonKatie Thurston is finally in a good mood, but her men won't let it last long. There's a thin line between gossip, and sharing information to better someone else, and these guys are walking the tightrope! Who will fall off and ruin their chance at love?2021-07-1440 minDo It For The RoseTruth CircleThings heat up when Katie Thurston rounds up the guys for an honesty session. Troubled pasts are revealed, tears are shed, and one truth sends the house on a witch hunt. Join us as we recap episode 3 of ABC's The Bachelorette!2021-07-0647 min