Shows
Design Curious | Interior Design Career and Business Podcast160 | Balancing Form and Function in Interior Design With Whitney EnglishEvery interior designer faces this challenge: how do you create a home that looks stunning but also functions seamlessly for daily life? Too often, projects lean too heavily on aesthetics, leaving clients frustrated with inefficient layouts and cluttered spaces. The truth is, beauty without function doesn’t last.In this episode, I sit down with Whitney English, designer, entrepreneur, and author of Organize First, Decorate Second. Whitney explains why organizing before decorating is the secret to balancing form and function in your client projects. She shares practical decluttering tips, ef...
2025-10-1332 min
Old School with Michele VrabelGetting Your Ducks in a Row with Whitney EnglishShow Notes: Getting Your Ducks in a RowOld School with Michele Vrabel featuring Whitney EnglishIn this episode of Old School with Michele Vrabel, Michele sits down with Whitney English, author of Organize First, Decorate Second, to discuss her journey from entrepreneurship to writing, her creative process, and the inspiration behind her book. Whitney shares how her love for home and design led to a book about organizing with a maximalist approach, emphasizing stewardship, creativity, and meaningful relationships. The conversation dives into their shared Enneagram experiences, the challenges of parenting, and the spiritual lessons...
2025-08-2743 min
Confidence and CoffeeMessy Homes, Boundaries & Jesus: A Real Talk with Whitney EnglishIn this episode of Confidence and Coffee, Ashley sits down with her friend Whitney English (author, creative, entrepreneur, and all-around wise woman) to get brutally honest about how our homes reflect our hearts.They talk about: 💛 Why perfectionism often comes from old wounds 💛 How our need to control our homes can create unintentional wounds in our kids 💛 The difference between apologizing to feel better vs. actually repenting and changing 💛 Setting healthy boundaries in your home (even with guests & kids’ friends!) 💛 Why messy homes (and messy hearts) don’t disqualify us from God’s love 💛 Finding real...
2025-07-141h 06
The Christian Habits PodcastWhitney English: Organizing Your Home, Life, and WorkWhat if the secret to getting your home in order wasn’t just about having more storage—but about asking better questions? That’s what I discovered in my latest conversation with artist and author Whitney English. She joined me on the Christian Habits Podcast to talk about her book Organize First, Decorate Second: How to Go from Clutter to Creativity—and the deeper life lessons behind our desire to get organized.
Getting Organized at Home, Life, and Work
Whitney English may be best known for her art, but she also has a gift for...
2025-07-0937 min
The Encourager Podcast: Equipping Christian Moms to Harmonize Work and HomeOrganizing and Designing with Guest Whitney EnglishHow do we design a home that feels like us—without the pressure of perfection? In today’s episode, I sit down with Whitney English—designer, business owner, and author of Organize First, Decorate Second—to talk about organizing with intention and beauty. We explore the tension between wanting a gorgeous space and needing it to work for our real, messy, lived-in lives. Whitney shares her down-to-earth approach to decorating that starts with function and editing before aesthetics. If you’ve ever felt overwhelmed by home trends, minimalism guilt, or the urge to rage-purge your entire house befo...
2025-06-2326 min
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism99// Organize First, Decorate Second with Whitney EnglishDo maximalism and minimalism have something in common? Tune in to this conversation with the delightful Whitney English as we chat about the intention behind minimalism, whether maximalism and minimalism might be friends and how create a home you love.I loved this honest conversation about what we can teach our kids through what we own, how we steward our belongings and how each season of life can bring different things to how we decorate.Whitney's WebsiteWhitney on InstagramWhitney's YouTube Channel••• Love t...
2025-06-0247 min
Enneagram and MarriageThe Beautiful Home Reset: Refining Your Spaces Together w/Whitney English, 4As we step into a summer of refinement here at Enneagram and Marriage, what better time to focus on creating homes that truly work for our families? In this insightful episode, interior design and home organization expert and author Whitney English, Type 4 (4-9 pairing), shares her room-by-room approach to creating spaces that are both beautiful and functional. Whitney believes that anyone can live a beautiful life, that "if you're real you can't be ugly," and that everyone is creative—some of us have just forgotten. As a successful entrepreneur who's been featured in O Magazine, The Wall Street Journal, an...
2025-06-0254 min
Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing#167 - The Emotional Side Of Organizing With Whitney EnglishToday I speak with Whitney English, we discuss the importance of organization in relation to mental health, drawing from her personal experiences and childhood. She explores the concept of maximalism with meaning, emphasizing the significance of stories behind objects in our homes. Whitney shares insights on navigating family life with vintage items and the process of organizing before decorating, ultimately highlighting how our environments can impact our well-being. Whitney shares her journey of creating planners, the significance of the human element in decor, and how to balance organization with a lived-in feel.
Takeaways
Home...
2025-05-2650 minAligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing#167 - The Emotional Side Of Organizing With Whitney EnglishToday I speak with Whitney English, we discuss the importance of organization in relation to mental health, drawing from her personal experiences and childhood. She explores the concept of maximalism with meaning, emphasizing the significance of stories behind objects in our homes. Whitney shares insights on navigating family life with vintage items and the process of organizing before decorating, ultimately highlighting how our environments can impact our well-being. Whitney shares her journey of creating planners, the significance of the human element in decor, and how to balance organization with a lived-in feel.
Takeaways
Home...
2025-05-2650 min
Redesigning Health and HomeUnlock your home’s story with Whitney English’s Organize First, Decorate SecondJoin us on Redesigning Health & Home for a heartfelt chat with Whitney English, creative entrepreneur and author of Organize First, Decorate Second. Whitney shares her passion for intentional living, the inspiration behind her latest book, and practical advice for crafting a functional, beautiful home. With her warm, creative approach, she offers tips on editing with purpose, embracing personal style, and creating cozy, safe spaces. Dive into this episode for insights on organization, design, and building a more beautiful life! #OrganizeFirstDecorateSecond #IntentionalLiving #HomeDesignInspiration #CreativeEntrepreneur #BeautifullyOrganizedWhitney English’s BioWhitney English believes that an...
2025-05-2336 min
For Real with Kimberly StuartEpisode 68 - Organize First, Decorate Second with Whitney EnglishWhitney English is a designer, author, entrepreneur, and someone who can help us both declutter and beautify without turning to strong drink. Huzzah! Whitney’s new book is called Organize First, Decorate Second, and I think you’ll love hearing about how she can help you bring order and beauty from nuttiness. I read Whitney’s book on a series of flights, and by about a third of the way through, I was ready to parachute out and get to my house to go through all my drawers and closets and rooms. I so appreciate practical advice and tools of how...
2025-05-2044 min
Healing & BecomingEpisode 239 - Gratitude Is the Birthplace of Joy with Whitney EnglishIn this heartfelt and healing episode, Coach Tamika is joined by the inspiring Whitney English—author, entrepreneur, and organizational expert—to explore how gratitude becomes the foundation for lasting joy and peace, both in our homes and in our hearts.Together, they dive into: The power of healing family systems How gratitude reshapes generational patterns Why organizing first is a spiritual discipline God’s divine order for your home, mind, and business How to start small and build systems that actually work for youWhitney shares biblical...
2025-05-2038 minHealing & BecomingEpisode 239 - Gratitude Is the Birthplace of Joy with Whitney EnglishIn this heartfelt and healing episode, Coach Tamika is joined by the inspiring Whitney English—author, entrepreneur, and organizational expert—to explore how gratitude becomes the foundation for lasting joy and peace, both in our homes and in our hearts.Together, they dive into: The power of healing family systems How gratitude reshapes generational patterns Why organizing first is a spiritual discipline God’s divine order for your home, mind, and business How to start small and build systems that actually work for youWhitney shares biblical...
2025-05-2038 min
The Clarity PodcastWhitney English on Organize First, Decorate Second: How to Go from Clutter to CreativityWhitney English joins us on the podcast. Key takeaways: The podcast emphasizes the significance of sharing personal challenges, as these experiences resonate deeply with both the speaker and the audience. Whitney English discusses her book "Organize First, Decorate Second," which underscores the importance of prioritizing organization before aesthetics in our living spaces. The conversation explores the notion that everyone possesses creativity, which can manifest in various forms beyond traditional artistic endeavors, such as problem-solving and strategic thinking. Whitney shares her journey through entrepreneurship, highlighting how resilience and faith played critical roles during her business's bankruptcy and subsequent recovery...
2025-05-1844 min
Minimalist Moms Podcast | Simple Living for Overwhelmed MomsOrganize First, Decorate Second | Whitney English (EP39)Minimalism isn’t about living in a blank, sterile space — it’s about making room for what truly reflects you. It’s less about having less, and more about living with intention. On today’s episode, I’m chatting with designer and author Whitney English, about her brand-new book Organize First, Decorate Second. We talk about how to bring order to your space before you style it — and why a home that feels like you doesn’t have to feel chaotic.Links Discussed in This Episode |Previous Episode: Making Space for Balance with Whitney English...
2025-05-0839 min
Can I Laugh On Your Shoulder?#440 - Organize First, Decorate Second with Whitney EnglishI'm thrilled to welcome back my friend, Whitney English, to the show today! She is an author, artist, and self-proclaimed reluctant expert in surviving family drama with grace... and a glue gun. Whitney is known for telling the truth with humor, finding beauty in the mess, and believing that good stories and good design can heal just about anything- whether she's organizing a junk drawer or untangling generational dysfunction. Her new book, Organize First, Decorate Second, is out now, and today, we're diving into everything from the psychology of organization and decoration to practical tips...
2025-05-0740 min
Enjoy Offering of Full Audiobooks in Funny, Performing ArtsOrganize First, Decorate Second - Whitney EnglishListen to full audiobooks for free :https://hotaudiobook.com/freeTITLE Organize First, Decorate SecondSUBTITLE How to Go from Clutter to CreativityAUTHOR Whitney EnglishNARRATOR Whitney EnglishLANGUAGE EnglishRELEASE DATE 04-29-2025PUBLISHER Thomas NelsonCATEGORIES Design, Home, Home Improvement, Personal Development, Personal Success, Self-Help, TidyingSUMMARYOrganize First, Decorate Second is the ultimate companion to help you embark on a transformative journey towards a more organized, beautiful, and fulfilling life.
Whitney English breaks down the essence of thoughtful design and organization as tools...
2025-04-2900 min
Paring Down: Realistic minimalism, decluttering, & intentional living82: The Sweet Spot Between Beauty & Function with Whitney EnglishWe often think that minimalism looks one way: white, neutral, & bare as possible. The truth is that minimalism simply means choosing only what's truly important and essential to each of us, personally, and letting those things shine.
Designer Whitney English is releasing a new book (today!) called "Organize First, Decorate Second," and you'll love this conversation about how to create a home that is comfortable and personalized to reflect YOU - but without the disarray or chaos.
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Expre...
2025-04-2950 min
The Art of DeclutteringBeautiful Spaces with Whitney EnglishWhitney English is a connoisseur of creativity and organization. Whitney masterfully weaves the essence of beauty with practicality. With years of experience as an author, designer, and entrepreneur, she brings us a wealth of knowledge, an eye for aesthetics, and a heart for storytelling.Declutter... Organise... Decorate! Whitney shares how to make our spaces beautiful, how to combine both form and function to create a home we love being in. Connect with Whitneyhttps://www.instagram.com/whitneyenglish/https://www.pinterest.com/whitneyenglish/https://www.youtube.com/w...
2025-04-2736 min
Best of Both Worlds PodcastOrganize First and Decorate Second with Whitney English EP 403Author and designer Whitney English chats with Laura in this episode about organizing and decorating, which she recommends always doing in that order! First, Sarah and Laura chat about Whitney's planner creations, and delve into their own organizing projects. In the Q&A segment, a listener writes in asking for bathing suit recommendations!Whitney's book Organize First, Decorate Second: How to Go from Clutter to Creativity is out April 29th.See omnystudio.com/listener for privacy information.
2025-04-2240 min
Visibly Fit with Wendie PettEpisode 189: Decluttering That Works: Find the Best Method for Your Home with Whitney EnglishAre you stuck in clutter—physically, emotionally, or mentally—and not sure where to begin? In this episode of the Visibly Fit Podcast, I’m joined by the amazing Whitney English, author of Organize First, Decorate Second. We’re diving into how to find a decluttering method that actually works for YOU.This conversation goes way beyond home organization. Whitney and I talk about how our environment reflects our internal health, why gratitude is the root of true joy, and how to create a life filled with peace and purpose intentionally.💡 Here’s what you’ll take away:
2025-04-0734 min
In Awe by BruceWhitney English, God, Awe and "Organize First, Decorate Second"In this interview we talk to Whitney about more than her new book, Organize First Decorate Second and how to transform their living space into a personal sanctuary. We cover her motivations and God’s work in her life and work life.In Organize First, Decorate Second, Whitney English provides more than practicalorganizational advice; she also teaches readers how to design and structure a homein a way that is as functional as it is meaningful and beautiful. Inspired by principlesof New Urbanism, she argues that function and aesthetics go...
2025-04-0100 min
We Speak English GoodEpisode 523 - Music News- Did Whitney Houston Pay A Ransom For Bobby Brown?On this episode of WSEG, we talk about the time Whitney Houston had to pay a ransom to a dangers NYC Street Gang to get her Husband, Bobby Brown, back. Also, we cover the troubled and toxic relationship between whitney and Bobby.
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2023-04-051h 38
Bottle ServiceFuel Your Body after Baby with RD & Nutritionist Whitney English!Your body just went through something WILD. After delivering your baby, your body is trying to physically recover, dealing with blood loss, AND becoming a milk factory to support your baby outside of the womb. It's a lot. It's an underrated tool, but the right nutrition can help fuel your body through all of it! Registered Dietician, Nutritionist, and Co-Author of "The Plant-Based Baby and Toddler", Whitney English, is here to help us navigate postpartum nutrition in a REALISTIC way. We talk about easy snacks, perfecting a Postmates order, eating for breastfeeding, and how to navigate those extra baby...
2023-02-2731 min
Holistic Christian Life - Worshiping God - Mind, Body, Soul163 - Whitney English - A More Beautiful Life Using the HEART MethodCome along for this delightful conversation that started with Whitney’s book and her HEART Method, and ended up talking about beauty and the Church! Cynthia is enthralled with the idea that Whitney mentioned about living your goals instead of setting your goals, and appreciates how candid and real Whitney is when it comes to sharing her life experiences. Prepare to be uplifted! Whitney English believes that anyone can live a beautiful life. She believes that gratitude is the birthplace of joy, that people matter, that love is the answer, that if you’re real you can’t be ugly...
2022-09-2046 min
Struggle Well School#308: A More Beautiful Life with Whitney EnglishRebecca loves making small adjustments toward a better life but recently felt that she had too many plates spinning, none of which she could put down. An Instagram friend of hers wrote a book perfect for a perspective shift on this predicament!
Meet Whitney English! She has a beautiful planner business and is now bucking the traditional goal setting process with her own HEART approach. Focusing on aligning your goals with where you want to go in life, her method doesn’t require you to completely change who you are to get what you want. No more deadlines. No...
2022-09-0528 min
Can I Laugh On Your Shoulder?Why Rock Bottom is a Firm Foundation | Whitney EnglishMy guest this week is the incredible Whitney English. She believes that anyone can live a beautiful life. She believes that gratitude is the birth place of joy, that people matter, that love is the answer and that if you're real, you can't be ugly. Whitney has bootstrapped two businesses to seven figures, has a degree in interior design, has studied management at Parson's in New York City and has had her work featured in O Magazine, the Wall Street Journal and the Today Show. Her new book, A More Beautiful Life: A Simple Five-Step...
2022-05-2555 min.jpg)
Extraordinary Moms PodcastEpisode 381: Meaningful Goal Setting with Whitney English
My guest today is Whitney English. Whitney English, author of A More Beautiful Life, discusses how the HEART framework can help parents avoid burnout and make life a little more meaningful and manageable. In the book, Whitney English shares personal stories and a proven system called the HEART method – which stands for Help Yourself, Empower Yourself, All Your People, Resources and Responsibilities, Trade and Talents – to encourage woman to discover and prioritize what matters most and dream better, not bigger! Whitney has boot-strapped two businesses to seven figures, has a degree in interior design, has studied management at Parsons in...
2022-04-2900 min
Extraordinary Moms PodcastEpisode 381: Meaningful Goal Setting with Whitney English
My guest today is Whitney English. Whitney English, author of A More Beautiful Life, discusses how the HEART framework can help parents avoid burnout and make life a little more meaningful and manageable. In the book, Whitney English shares personal stories and a proven system called the HEART method – which stands for Help Yourself, Empower Yourself, All Your People, Resources and Responsibilities, Trade and Talents – to encourage woman to discover and prioritize what matters most and dream better, not bigger! Whitney has boot-strapped two businesses to seven figures, has a degree in interior design, has studied management at Parsons in...
2022-04-2939 minExtraordinary Moms PodcastEpisode 381: Meaningful Goal Setting with Whitney English
My guest today is Whitney English. Whitney English, author of A More Beautiful Life, discusses how the HEART framework can help parents avoid burnout and make life a little more meaningful and manageable. In the book, Whitney English shares personal stories and a proven system called the HEART method – which stands for Help Yourself, Empower Yourself, All Your People, Resources and Responsibilities, Trade and Talents – to encourage woman to discover and prioritize what matters most and dream better, not bigger! Whitney has boot-strapped two businesses to seven figures, has a degree in interior design, has studied management at Parsons in...
2022-04-2900 min
Mommy's on a Call | Wellness & Mindfulness for Modern Moms, Mindful Parenting, Entrepreneurship[BEST OF WELLNESS] Debunking the Plant-Based Diet for Babies, Kids and Moms and Fasting for Longevity with Whitney English, RDThis episode originally aired on May 10, 2021. This previously published episode is a favorite for mom and kid wellness. Whitney English is a registered dietitian, nutritionist, certified personal trainer, and a mama of two little ones (ages 6 months and 2 years). She's the creator of the media platform Whitney E. RD, where she serves up the scoop on food and fitness trends, and co-creator of Plant-Based Juniors, an online destination for all parents looking to get more plants on the plate. Whitney earned her master's degree in Nutrition, Healthspan, and Longevity and completed her dietetic in...
2021-12-2949 min
The Proof with Simon HillNavigating Nutrition during Pregnancy and Infancy | Dietitian Whitney EnglishIn Episode #172, a condensed throwback to Episode #95, we hear from Whitney English on navigating nutrition during pregnancy and infancy. Whitney is a registered dietitian, the co-founder of Plant-Based Juniors, and co-author of The Plant-Based Baby & Toddler.For more insights and reflections, visit The Proof website for the full show notes. Enjoy, friends. SimonWant to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out...
2021-10-2938 minThe Proof with Simon HillNavigating Nutrition during Pregnancy and Infancy | Dietitian Whitney EnglishIn Episode #172, a condensed throwback to Episode #95, we hear from Whitney English on navigating nutrition during pregnancy and infancy. Whitney is a registered dietitian, the co-founder of Plant-Based Juniors, and co-author of The Plant-Based Baby & Toddler.For more insights and reflections, visit The Proof website for the full show notes. Enjoy, friends. SimonWant to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out...
2021-10-2938 min
Big Kid ProblemsSo You Spent 30+ Years Trying NOT to Get Pregnant and Now You Want to Have a Baby?! Fertility & Pregnancy Nutrition 101 with Whitney EnglishOh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more.Want more from our guests?Whitney English Instagram @Whitneyerd and @plantbasedjuniorsWebsite HERECheck out Whitney’s super helpful YouTube Channel HEREGet her FREE Pre-Pregnancy Checklist HERECheck out her new book, “Plant Based Baby & Toddler” HEREOh hey...
2021-10-1947 min
hol+ with Dr. Taz MD | The Future of Medicine is HolisticEP 237 - Plant-Based Diets for Babies & Toddlers with Whitney English and Alexandra CasperoToday Whitney English and Alexandra Caspero of Plant-Based Juniors, join Dr. Taz today to talk all about feeding your kiddos plant-based diets! They discuss why protein deficiency isn’t a concern with plant-based eating, what the long-term health benefits are, and how to deal with kids who push back dietary changes in the household. Plus, they give you some hacks on how to make plant-based eating easier on your and your family, and explain why the ultimate goal is to raise kids who have a healthy relationship with food where they can make their own empowering choices!
2021-06-2224 minhol+ with Dr. Taz MD | The Future of Medicine is HolisticEP 237 - Plant-Based Diets for Babies & Toddlers with Whitney English and Alexandra CasperoToday Whitney English and Alexandra Caspero of Plant-Based Juniors, join Dr. Taz today to talk all about feeding your kiddos plant-based diets! They discuss why protein deficiency isn’t a concern with plant-based eating, what the long-term health benefits are, and how to deal with kids who push back dietary changes in the household. Plus, they give you some hacks on how to make plant-based eating easier on your and your family, and explain why the ultimate goal is to raise kids who have a healthy relationship with food where they can make their own empowering choices!
2021-06-2224 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessPlant-Based Juniors with Whitney English and Alex CasperoIn this episode of The Plant Trainers Podcast, we talk with the Plant-Based Juniors, Alex Caspero and Whitney English about plant-based babies and toddlers. We know people are concerned about their babies and toddlers when it comes to eating a plant-based diet. Will they get all they need? What can we give them instead of dairy-based formula? But I was waisted on whole milk. It’s almost like we know it’s the best thing for us adults, but we second guess ourselves when it comes to the children. Well, Alex and Whitney share some amazing information and tips for maki...
2021-06-2236 min
The Proof with Simon HillA Predominately Plant-Based Diet for Babies and Toddlers | Alexandra Caspero and Whitney EnglishIn Episode #128, I’m joined by registered dietitians Alexandra Caspero and Whitney English to discuss raising babies and toddlers on a predominately plant-based diet. If you’re wondering why people would consider a predominately plant-based diet for young kids, what the advantages are, and how plant-predominant diets compare to plant-exclusive diets, then this episode is for you. Alexandra, Whitney, and I went over the science of growth and development in plant-based populations and addressed the fear in the media surrounding plant-based diets for children. We also looked at where a plant-based diet could go wrong and t...
2021-05-231h 26
Grow the GoodPlant-Based Juniors with Alex Caspero and Whitney English Wondering how to feed your toddler or baby a plant-based diet or if it's even safe? What about how you communicate around the relationship we have with food? Well, the Plant-Based Juniors crew is here to help. Enter Whitney English and Alex Caspero, Registered Dietitian, Certified Personal Trainers, and Moms who founded Plant-Based Juniors (PBJ). Together, they created a community and incredible resource for families who want to raise their kids with a mostly plant-based diet. Relying on evidence-based nutrition advice, Whitney and Alex empower parents to make the best nutrition decisions for...
2021-05-211h 05
The Yoga Inspired LifePlant-Based REALNESS with Whitney English RD 🌱✨Episode 42: Getting into all things PLANT-BASED with Registered Dietician Whitney English! Whitney came through with the FACTS in this ep - we talk a bout plant-based protein, the detrimental effects that the meat and dairy industry have on the planet, the truth about SOY, how can going plant-based can benefit your health, the best plant-based foods for skin health, the connection between what you eat and how you feel (mentally and physically), raising a plant-based babies and so much more!Connect with Whitney✨Instagram: @whitneyerd & @plantbasedjuniorsWebsite: whitneyerd.com & plantbasedjuniors.comYouTube: Wh...
2021-05-181h 01
Full Audiobooks in Self-Improvement, Parenting TipsThe Plant-Based Baby and Toddler: Your Complete Feeding Guide for 6 months to 3 years by Whitney English, Alexandra CasperoPlease visit https://thebookvoice.com/podcasts/1/audiobook/484712 to listen full audiobooks. Title: The Plant-Based Baby and Toddler: Your Complete Feeding Guide for 6 months to 3 years Author: Whitney English, Alexandra Caspero Narrator: Sarah Skaer Format: Unabridged Audiobook Length: 8 hours 11 minutes Release date: May 18, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors®--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment. But the...
2021-05-1810 min
Baby-Led Weaning with Katie FerraroHow Do Vegan Families Introduce Potentially Allergenic Foods? with @plantbasedjuniors Alexandra Caspero, MS, RD and Whitney English, MS, RD#127: How can babies be plant based and still meet their nutrient needs? In this episode I’m joined by Whitney English, MS, RD and Alexandra Caspero, MS, RD - two dietitians known collectively as @plantbasedjuniors.Whitney and Alex are sharing their expertise about raising plant-based children, including how families who don’t eat animal products can introduce allergenic foods. The Big 8 allergenic foods (the 8 foods that account for about 90% of food allergy) include 4 animal foods...and whether or not and how to feed for vegan families can be a stick...
2021-05-1736 min
Mommy's on a Call | Wellness & Mindfulness for Modern Moms, Mindful Parenting, Entrepreneurship62. Debunking the Plant-Based Diet for Babies, Kids and Moms and Fasting for Longevity with Whitney English, RDWhitney English is a registered dietitian, nutritionist, certified personal trainer, and a mama of two little ones (ages 6 months and 2 years). She's the creator of the media platform Whitney E. RD, where she serves up the scoop on food and fitness trends, and co-creator of Plant-Based Juniors, an online destination for all parents looking to get more plants on the plate. Whitney earned her master's degree in Nutrition, Healthspan, and Longevity and completed her dietetic internship at the University of Southern California's Norris Cancer Center and Keck Medical Center as well as BreatheHealing Life Center. He...
2021-05-1149 min
Mastering Diabetes Audio ExperienceNutrition for Pregnancy and Gestational Diabetes with Whitney English, RDWhitney English is a Registered Dietitian Nutritionist known for her engaging and evidence-based communication style. Whitney's "Predominantly Plant-Based" nutrition philosophy is geared toward combating chronic disease and promoting longevity and is in stark contrast to the fad diets she encountered as a Hollywood news reporter. Her dedication to unbiased reporting makes her the perfect partner for spreading credible nutrition information to the masses. In this episode of the Mastering Diabetes Audio Experience, we'll cover: What are the benefits of a plant-based pregnancy? Her response to critics that say a vegan or vegetarian diet isn't safe for...
2021-01-2050 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsPhrasal Verbs (259): Show Up, Check Over | Learn English Phrasal Verbs
Learn with this English story that uses two common phrasal verbs: Show Up, Check Over. The audio is going to help you make learning these phrasal verbs very easy!
* Show Up: To arrive somewhere
* Check Over: Checking someone over or checking something over
English Phrasal Verbs
Phrasal verbs that are easy to remember and frequently used help you to learn them quickly! Each of our phrasal verb lessons focuses on phrasal verbs that native speakers use in daily English and you will see frequently. Learning phrasal verbs in context (using stories) i...
2020-06-0206 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsPhrasal Verbs (258): Hang Out, Goof Around, Play Around | Learn English Phrasal VerbsLearn three English phrasal verbs in this audio lesson: Hang Out, Goof Around and Play Around
- Hang Out: To spend time with other people or in certain places.
- Goof Around: When somebody is trying to be funny or making a joke
- Play Around: When you're moving an object with your hands
** English Phrasal Verbs **
Phrasal verbs that are easy to remember and frequently used help you to learn them quickly! Each of our phrasal verb lessons focuses on phrasal verbs that native speakers use in daily English...
2020-05-0508 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsPhrasal Verbs (258): Carry On, Wander Around | Learn with English StoriesLearn with this English story that uses two very common phrasal verbs: Carry On and Wander Around. The audio is going to help you make learning these phrasal verbs very easy!
- Phrasal Verb: Carry On - to continue somewhere, usually after stopping on a trip
- Phrasal Verb: Wander Around - to walk, drive or travel around an area without a specific destination
** Learn Everyday English with Stories **
When you understand what is happening in a particular situation, your brain will automatically connect the meaning, the new vocabulary (or a...
2020-04-0606 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsPhrasal Verbs (257): Pick Up On, Hang On | Easy English Phrasal VerbsLearn two easy English phrasal verbs in this audio lesson: Pick up on and Hang on
- Pick Up On: To notice something subtle, like a hidden message or feeling.
- Hang On: To physically grab an object
** Easy English Phrasal Verbs **
Phrasal verbs that are easy to remember and frequently used help you to learn them quickly! Each of our phrasal verb lessons focuses on phrasal verbs that native speakers use in daily English and you will see frequently. Learning phrasal verbs in context (using stories) is another tip to...
2020-03-0208 min
The Proof with Simon HillPlant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RDIn Episode #95, I sat down with Whitney English, registered dietician, to talk about plant-based nutrition during pregnancy, infancy, and breastfeeding (lactation). Whitney, along with her partner Alex (also a registered dietician), are the founders of Plant-Based Juniors – an online resource that brings evidence-based nutrition information specific to these stages of life to the public. In this episode, we covered the benefits of a plant-based diet during pregnancy and infancy; specific nutrients of focus during pregnancy, breastfeeding, and infancy, including recommendations for supplementation; and breast milk versus formula and different formula options. We also discussed introducing sol...
2020-02-292h 17
English Phrasal Verb Podcast: Grammar Lessons By Real English Conversations255. Sit Around, Come Up With | Learn Everyday English Phrasal VerbsHear and learn 2 everyday English phrasal verbs that are used ALL THE TIME:
Phrasal Verb 1: Sit Around - to spend time in a place relaxing or having very little to do
- This weekend my girlfriend and I just sat around and watched movies.
- Why are you sitting around all the time? Don't you ever want to do anything?
Phrasal Verb 2: Come Up With - to think of an idea or solution
- John came up with an excellent idea in the company meeting.
- I can't come up with anything...
2020-02-0306 min
Plain EnglishWould you see a 'hologram' concert? | Learn English phrasal verb 'turn down'" The estate of Whitney Houston, the pop singer who died in 2012, announced a hologram tour. Holograms reproduce the singer's image in what looks like a three-dimensional image on a stage. Whitney's hologram would be accompanied by her original band and backup singers. Plus, learn the English phrasal verb ""turn down."" Read the full transcript of this episode at http://www.plainenglish.com/162 Transcripts are always free and available now! ¿Hablas español? Você fala português? Parles-tu français? 你会说中文吗？日本語を話せますか？ The episode transcripts include instant translations from English to Spanish, Portuguese, French, Chinese, Italian and Japanese. Hover over or tap a highlighte...
2019-06-1023 min
Cohesive Home Podcast : Minimalism | Families | Adventure | Intentional LivingOrganizing Your Life and Reaching Your H.E.A.R.T. Goals with Whitney EnglishPlanners, goal setting, and habit shifts with Whitney English in episode 55 of the Cohesive Home Podcast. Whitney English, founder of Day Designer, a business strategist and creator of H.E.A.R.T. Goals, shares her story and wisdom with Kate. In this episode: Whitney's story and how her business has changed over the years Comparisons on social media and how to not let it affect you How to keep your New Years Resolutions as well as think differently about them Innovative ways to shift habits and create new ones Why it's important to focus on the journey instead of j...
2019-02-1136 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Bank On
This is the phrasal verb 'Bank On' which has one meaning. This lesson describes that it means to base your hopes on something or someone.
We recommend that listening to this English phrasal verb audio lesson until the end, then do the exercises below to practice and to see if you understand how to use it in context.
https://englishphrasalverbscourse.podbean.com/mf/web/j7w4fk/PV54BankOn.mp3
Phrasal Verb Lesson: Bank On
Decide which sentence uses the phrasal verb 'Bank On' correctly? Leave a comment on our website in the c...
2019-01-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Make Out (3 of 3)The phrasal verb 'make out' is used in three different ways. In this lesson, we show you the meaning to hear something or understand something.
Listen to the whole English audio lesson, then do the exercises below to check and see if you understand how to use it in context.
https://englishphrasalverbscourse.podbean.com/mf/web/rvqx98/PV40MakeOut3.mp3
Phrasal Verb Lesson: Make Out
Decide which sentence uses the phrasal verb 'Make out' correctly? Leave your answer here
I couldn't make out in the English dialogue.
I c...
2019-01-0701 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Give InThe following phrasal verb 'give in' is used when you agree to do something after trying to resist.
Listen to the audio lesson, complete our exercise below for an idea of how to use it in context.
https://englishphrasalverbscourse.podbean.com/mf/web/2vq3b9/PV26Giveinto.mp3
Phrasal Verb Lesson: Give In
Decide which sentence uses the phrasal verb 'Give In' in the correct way? Leave a comment on our website in the comment section below with your answer.
* You must give in gifts at Christmas time.
* He ga...
2018-12-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Slip UpThis is a free lesson where we give you some excellent examples showing how to use slip up which means to make a mistake or to have an error.
Listening to the audio lesson shows you the correct way to express this verb, Then you will be able to complete an exercise below to practice how to use it in context.
https://englishphrasalverbscourse.podbean.com/mf/web/rykxfc/PV16SlipUpFree.mp3
Phrasal Verb Lesson: Slip Up
Decide which sentence uses the phrasal verb 'Slip Up' correctly? Leave a comment in the comment section b...
2018-12-0701 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsFall Out – English Phrasal Verb LessonLearn the meaning of English phrasal verb: Fall Out. This phrasal verb has 2 different meanings but this lesson focuses on a problem in a relationship, a fight or a quarrel.
Listen to the audio here:
https://englishphrasalverbscourse.podbean.com/mf/web/tgvp83/PV_244_Fall_Out_2.mp3
Phrasal Verb Lesson 244: Fall Out #2
Here are the examples that were used in the audio. Below, you will find 2 additional examples to help you understand how to use this phrasal verb in context.
Alternative meaning: To fight, quarrel or have a problem in a re...
2018-09-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsBring Up #1 | English Phrasal Verb
In this lesson, you are going to learn the English phrasal verb 'Bring Up' and we have 2 meanings for this phrasal verb. This one means to talk about a new topic and we will help you to understand how to use it correctly with helpful examples.
Phrasal Verb: Bring Up
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/jttupf/PV_241_Bring_Up_1.mp3
Phrasal Verbs Lesson: Bring Up...
2018-08-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLook Forward | English Phrasal Verb
Today we are going to learn all about another very interesting and common English phrasal verb 'Look Forward'. The meaning of this phrasal verb is used when you're anticipating or thinking about something in the future. We will give you examples for you to practice with so you can use it correctly.
Phrasal Verb: Look Forward
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/njdgmz/PV_232_Look_Forward_To.mp3
2018-08-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsCatch Up #1 | English Phrasal Verb
We can use the English phrasal verb 'Catch Up' in several different ways including when we want to talk about exchanging information to stay current with recent events. Look at some of our examples we have made for you to practice and understand the right way it is used in English speaking.
Phrasal Verb: Catch Up
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/xqdr5b/PV_226_Catch_Up_1.mp3
2018-08-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsHand In – English Phrasal Verb LessonLearn the meaning of English phrasal verb: Hand In. This phrasal verb means to submit something like an assignment.
Listen to the audio here:
https://englishphrasalverbscourse.podbean.com/mf/web/tgvp83/PV_244_Fall_Out_2.mp3
Phrasal Verb Lesson: Hand In
Alternative: To submit something (like an assignment)
Example 1:
* The teacher told his students they had to hand in the assignment first thing tomorrow.
* The teacher told his students they had to submit the assignment first thing tomorrow.
Example 2:
* I think it’s a goo...
2018-07-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsGet Together #1 | English Phrasal Verb
This free English phrasal verb lesson is going to teach you how to use 'Get Together' which has more than one use and this meaning is describing a gathering or meeting of people. The examples that we will show you will give you the best way to understand it perfectly!
Phrasal Verb: Get Together
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/vsxijy/PV_238_Get_Together.mp3
Phrasal Ve...
2018-07-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsFish For | English Phrasal Verb
The English phrasal verb 'Fish For' is a unique phrasal verb that means to ask or look for information. We created excellent examples just for you to practice your speaking when you are discussing this with native speakers.
Phrasal Verb: Fish For
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/79faxx/PV_220_Fish_For.mp3
Phrasal Verbs Lesson: Fish For
Alternative Meaning: To ask or look for in...
2018-06-2101 min
The Fit Bottomed Girls PodcastThe Fit Bottomed Girls Podcast Ep 85: Whitney English Tabaie (Part 2)The Fit Bottomed Girls Podcast Ep 85: Whitney English Tabaie (Part 2) She was such an amazing guest--we had to have her back on right away! Whitney English Tabai is a registered dietitian nutritionist, a certified personal trainer, founder of Whitney E RD and Margo and Kristen had so much fun talking to in our first interview (link) we decided to have her right back to answer more of our burning questions! The FBGs delve into a whole slew of subjects for our second information-packed chat session with the former E-News producer who traded in th...
2018-06-0439 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsGo After: Conversation Lesson | English Phrasal Verb PodcastGo after can be used in a couple of different ways. In this lesson, we explain how to use it when you are talking about a sequence of events or to 'be next'.
Listen to the audio here:
https://englishphrasalverbscourse.podbean.com/mf/web/g9wspq/PV_Go_After_Discussion.mp3
Phrasal Verb Lesson: Go After - Inseparable Phrasal Verb
Examples using sequence:
* In the English alphabet, the letter 'B' comes after the letter 'A'.
Examples using it as 'to follow' or 'to be next':
* In th...
2018-05-2102 min
The Fit Bottomed Girls PodcastThe Fit Bottomed Girls Podcast Ep 80: Whitney English TabaieThe Fit Bottomed Girls Podcast Ep 80 Nutrition Expert Whitney English Tabaie Whitney English Tabai is a former E-News producer who switched from covering celebrities and red carpet events to becoming a registered dietitian nutritionist, a certified personal trainer and founder of Whitney E RD. She is on a mission to the latest science on the best foods to eat based on evidence-based nutrition. The FBGs had so many questions that we decided to label this episode "Part 1" and will have Whitney back on very soon to answer even more of our copious questions. (S...
2018-04-3036 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsGo After | English Phrasal Verb
In this lesson, you are going to learn how to use the English phrasal verb 'Go After' and this means to be next or follow in a certain situation.The following examples that are given below explain the exact and correct ways to use this phrasal verb just like a native speaker would.
Phrasal Verb: Go After
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/z84bbn/PV_217_Go_After_1.mp3
2018-04-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Podcast: Break Off
Today we have an English phrasal verb with more than one meaning 'Break Off'. One of the meanings for this phrasal verb is when we are talking about ending a relationship. We will provide some great examples to give you the correct context of how it is used by English speakers.
Phrasal Verb: Break Off
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/98c9sb/PV_214_Break_Off_1.mp3
2018-02-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsBurn Out: Conversation Lesson | English Phrasal Verb PodcastIn this lesson, we are going to continue talking about the phrasal verb 'burn out'. Learn how to use 'burn out' in a few examples to help you understand how it can be used to talk about a light-bulb that doesn't work or a fire that is not burning anymore.
Listen to the audio here:
https://englishphrasalverbscourse.podbean.com/mf/web/skzi4u/PV_Burn_Out_Discussion.mp3
Phrasal Verb Lesson: Burn Out - An inseparable phrasal verb
Examples of where this phrasal verb is used
* The light bulb burned out after 2 y...
2018-01-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsBurn Out #1 | English Phrasal Verb
The English phrasal verb 'Burn Out' has multiple meanings. The explanation we will learn in this lesson is when a light stops working. The examples below are great for you to practice talking about it the right way!
Phrasal Verb: Burn Out
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/qqp58i/PV_211_Burn_Out_1.mp3
Phrasal Verbs Lesson: Burn Out #1
Alternative Meaning: When a light stops wor...
2017-12-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Take Down – Conversation Style LessonIn this lesson, we are going to continue talking about the phrasal verb take down. Hear us use 'take down' in a few different ways that are natural and unscripted.
Hear how native speakers use this in real life to build your confidence of hearing it in different situations.
Listen to the audio here:
https://englishphrasalverbscourse.podbean.com/mf/web/qgrppe/PV_take_down_discussion.mp3
Phrasal Verb Lesson: Take Down - A separable phrasal verb
Alternative meaning for take down in this lesson is to write down
Example 1
2017-11-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 208: Take Down #1 | English Phrasal Verb
Today we have another free English phrasal verb lesson for 'Take Down' which has 2 meanings for this phrasal verb. This one means to write something down so you can remember it in the future. The examples will show you how native speaker would use it in the correct context.
Phrasal Verb: Take Down
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/h6h74d/PV_208_Take_Down_1.mp3
Ph...
2017-10-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsClam Up | English Phrasal Verb Course
Today we will have some fun learning the English phrasal verb 'Clam Up' and it means to stop talking or to refuse to speak. We have created real examples that are going to help you to use it correctly when you want to practice speaking.
Phrasal Verb: Clam Up
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/x53x7t/PV_205_Clam_Up.mp3
Phrasal Verbs Lesson: Clam Up...
2017-09-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsGo Over #1 | English Phrasal Verbs with Examples
In this lesson, you are going to learn how to use the English phrasal verb 'Go Over'. This is one of 2 meanings for this phrasal verb. This one is a bit difficult to explain, but it means 'how something is perceived or received'. We have the examples that are going to help you understand it perfectly!
Phrasal Verb: Go Over
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/jj9xcj/PV_184_Go_Over.mp...
2017-08-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Chicken Out | Phrasal Verb Course
In this lesson, you are going to learn how to use the English phrasal verb 'Chicken Out' and it means to be too scared to do something at the last minute and then decide not to do that activity. We have the examples below that are going to help you understand how to use it perfectly!
Phrasal Verb: Chicken Out
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/9fa6cg/PV160ChickenOut.mp3
2017-07-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsCut Out #1 | English Phrasal Verb Course and Lessons
There are three ways you can use the English Phrasal Verb 'Cut Out'. We will teach you how to use it to talk about when the power, sound or electricity suddenly stops working. This phrasal verb lesson includes our excellent examples of using this phrasal verb in the same way native English speakers do.
Phrasal Verb: Cut Out
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/uhkica/PV148CutOut1.mp3
2017-06-2201 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsFill In #1 | English Phrasal Verb
This is an English phrasal verb that is used almost every day and it is 'Fill In'. This is one of the 2 different meanings for this phrasal verb and it means to complete a blank form with your information. We will now learn how to use this in context with some helpful examples that we have created for you.
Phrasal Verb: Fill In
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/ycbtna/PV_235_F...
2017-06-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsGet Over #2 | English Phrasal Verb Course
Here is a very important meaning of the English phrasal verb 'Get Over' which actually has 2 meanings. This is how to use it when you have had to stop loving someone that you have been in a relationship with that has ended. The examples we have created for you are here so you can get a better understanding of how English speakers would use it correctly.
Phrasal Verb: Get Over
by Real English Conversations | Phrasal Verb Course
https://engl...
2017-05-2103 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsTake Back #2 | English Phrasal Verb Course
Today we are going to have some fun talking about the phrasal verb take back. We can use take back in many different ways and in this lesson, we will show you how native speakers use it when they want to return something or to have possession of something again. Here are a couple of examples that are going to help you understand it perfectly!
Phrasal Verb: Take Back 2
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.p...
2017-04-2401 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsWash Down #2 | English Phrasal Verb Course
This English phrasal verb 'Wash Down' has 2 different definitions and this lesson explains that it means to drink something after eating it to make it easier to swallow. We have some common examples in this lesson of how to use this phrasal verb in the correct way.
Phrasal Verb: Wash Down
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/46up8i/PV112WashDown2.mp3
Phrasal Verbs Lesson: Wash Do...
2017-03-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsFired Up | English Phrasal Verb Course
Today you are going to learn how to use the English phrasal verb 'Fired Up'. This means to be enthusiastic, angry or annoyed about something or someone. This phrasal verb lesson includes a couple of examples explaining how to use it to sound more natural.
Phrasal Verb: Fired Up
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/f6e7jq/PV100FiredUp.mp3
Phrasal Verbs Lesson: Fired Up
2017-02-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsBend Over #2 | English Phrasal Verb Lesson
Here is a great English phrasal verb 'Bend Over' and it has more than one meaning. This lesson will show you that it means to fold or flex something. The examples in this lesson describe the perfect way to use this phrasal verb correctly and how to understand the meaning clearly.
Phrasal Verb: Bend Over
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/isrk43/PV82BendOver2.mp3
Phrasal V...
2017-01-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsEnglish Phrasal Verb Rub In
In this audio lesson, you will learn the phrasal verb 'Rub In' means to massage something until it absorbs. Listen to this audio lesson and then practice using it.
https://englishphrasalverbscourse.podbean.com/mf/web/c2ft3u/PV68Rubin.mp3
Examples Using this Phrasal Verb:
* I have to rub in all of the sunblock so that I don't have any tan lines.
* Rub the spices into the meat so that it has a nice flavor when it's finished cooking.
Learning Activities:
...
2016-12-2102 min
The Perfect WifeTPW 08.0 | Whitney English, The Fun WifeWhitney English and Jessie Pepper chat about everything from awkward halloween costumes to honest conversations about commitment. early bird specials. how to work your parents for a free dinner. In this episode you’ll hear us talk about: Making your man work for it. Whitney led her husband David on a hot pursuit for her hand in marriage. He almost let her get away, and the potential regret was what finally made him get serious. Letting your past impact the present. Things we have said and heard and done are what lay the foundation fo...
2016-12-1200 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 10: Track Down | English Phrasal Verb Lessons
Here is another free English phrasal verb lesson where we will explain how 'Track Down' is used when you are trying find something or someone. Read our examples for the best way to practice using this in real context correctly.
Phrasal Verb: Track Down
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/924jsx/PV10TrackDown.mp3
Phrasal Verbs Lesson: Track Down
Alternative Meaning: Finding something or someone
2016-06-2102 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 9: Run Down #2 | English Phrasal Verb Courses
The English phrasal verb 'Run Down' has multiple definitions. We will demonstrate In this lesson how run down is used to say someone has low energy or they are not feeling well. We have some examples for you to practice and to try using it in the correct context, good luck !
Phrasal Verb: Run Down 2
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/gt9wis/PV9RunDown2.mp3
P...
2016-05-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 8: Run Down #1 | English Phrasal Verb
'Run Down' is an English phrasal verb that can be used in 2 different ways. This lesson teaches you that this phrasal verb is used when someone is criticizing or complaining about something. Now try to do the examples we have made for you to help you to understand how to use it correctly.
Phrasal Verb: Run Down
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/2xv5uf/PV8RunDown1.mp3
2016-04-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 7: Take Off #4 | English Phrasal Verb
Today we have the last of 4 different uses of the English phrasal verb 'Take Off'. In the following lesson, we demonstrate that it means to take time away from work. We recommend practicing our examples to see if you can understand the right way to use it.
Phrasal Verb: Take Off 4
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/9c2av5/PV7TakeOff4.mp3
Phrasal Verbs Lesson: Take O...
2016-03-0701 min
Live Your Dance PodcastWhitney English: [Founder of the Day Designer] The Power of Gratitude in Business (+ Life)
Episode 17: The Power of Gratitude in Business (+ Life)with Whitney EnglishI had the distinct pleasure of getting to spend some time with the founder of the highly acclaimed “The Day Designer” on this episode of Live Your Dance. What I love about this episode is that not only does Whitney share some very useful tips for many stages of business, but she also shares with us some counter-intuitive advice (i.e. don’t follow your passion, follow your strengths). She’s a quality thinker, and an ever-active doer. And I found out the impetus for all of he...
2016-02-2258 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 6: Take Off #3 | English Phrasal Verb
Today we have another one of the 4 different uses of the English phrasal verb 'Take Off'. We will discuss that you can say this when you want to talk about leaving. The following examples we have for you demonstrate perfect ways of using this phrasal verb in context.
Phrasal Verb: Take Off 3
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/psc7t2/PV6Takeoff3.mp3
Phrasal Verbs Lesson: Take...
2016-02-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 5: Take Off #2 | English Phrasal Verb Lesson
'Take Off' is an English phrasal verb that has many different meanings and this lesson will teach you that it means to remove something like an article of clothing. Our examples will make it easy for you to understand how the phrasal verbs are used in English by native speakers.
Phrasal Verb: Take Off 2
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/svg7cr/PV5TakeOff2.mp3
Phrasal Ve...
2016-01-2101 min
She Did It Her WaySDH 056: Design Your Day with Whitney English, Founder of Day DesignerWhitney English is business’s best combination: inventor, investor & entrepreneur. At age 22, she used her earnings from babysitting to start a wholesale stationery company for ten years. Unfortunately, the business failed and she was back to living at home in her parents’ house. Instead of using her time to grieve the death of her business, she used her ingenious skills to come up with the solution to every working woman’s chaotic day, The Day Designer.
Topics to Help Manage Life
-How she got the idea for the planner
-The Biz Designer course
-What helps...
2016-01-1841 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 4: Take Off #1 | English Phrasal Verb
The English phrasal verb 'Take Off' has 4 different uses and In this lesson, we describe something leaving the ground such as an airplane as the meaning. Below you will see a few helpful examples of how this phrasal verb is used in English for you to understand it easily.
Phrasal Verb: Take Off 1
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/fibhnv/PV4Takeoff1.mp3
Phrasal Verbs Lesson: Ta...
2015-12-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 3: Think Over | English Phrasal Verb Lessons
The English phrasal verb 'Think Over' means you are thinking about or considering something or thinking about the options available for a period of time. This phrasal verb lesson includes examples and explanations that you can practice the correct way it is used.
Phrasal Verb: Think Over
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/2kuxp6/PV3Thinkover.mp3
Phrasal Verbs Lesson: Think Over
Alternative Meaning: Thinking abo...
2015-11-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 2: Act Up #2 | English Phrasal Verb Lesson
Our English phrasal verb lesson today you will learn the second meaning for 'Act Up' which is that something is not working properly. When you finish listening to this audio lesson you can try our exercises and examples below to practice, you will also notice how well you understand using it after doing them.
Phrasal Verb: Act Up
by Real English Conversations | Phrasal Verb Course
https://englishphrasalverbscourse.podbean.com/mf/web/g4dirk/PV2ActUp2.mp3
2015-10-2101 min
English Phrasal Verb Podcast: Grammar Lessons By Real English ConversationsLesson 1: Act Up #1 | English Phrasal Verb In Context
Welcome to the first lesson in our English phrasal verb course. The first phrasal verb we are going to talk about is 'Act Up' which you can use in a couple different ways and today we will explain that it means to misbehave. The examples show you the correct natural style of how to use this in context so you can practice sounding like a real English speaker.
Phrasal Verb: Act Up
by Real English Conversations | Phrasal Verb Course
2015-09-2101 min