Shows
Expand with Whitney Jean Buck87. Embracing Shadows and Authenticity: Kat's Journey to Healing and EmpowermentWhat happens when you embrace both the light and shadow aspects of yourself? Join us as we reconnect with Kat, an extraordinary women's group facilitator from Denver, whose journey from a Catholic upbringing to a life dedicated to healing and empowerment offers potent insights. Kat's expertise in body-based practices for nervous system regulation and her commitment to breaking toxic patterns have made her a beacon of transformation for many women. Listen as Kat recounts her spiritual awakening and how it led her to the impactful work she does today.Authentic expression is more than just a buzzword—it...2024-09-041h 04Expand with Whitney Jean Buck86. Embracing Life's Chaos: Navigating Astrological Transformations and Personal GrowthHave you ever felt like your life is falling apart, only to discover that it's actually falling into place? In this episode, we explore the powerful and often intense energies reshaping our lives through astrology and personal growth. We discuss how the universe is energetically dismantling anything misaligned with our true selves, causing upheavals in relationships, spaces, and aspects of life that no longer serve us. This period of rapid transformation is both challenging and liberating, paving the way for more authentic connections and opportunities. We'll dive deep into the importance of identifying and nurturing your core values and...2024-08-1211 minExpand with Whitney Jean Buck85. Rebuilding with Authenticity: A Journey of Empowerment and New BeginningsHow do you rebuild your life and business when everything falls apart? Join me as I share my transformative journey over the last 16 months, where the collapse of my old ways led to a profound rediscovery of self and purpose. From the chaos and uncertainty emerged clarity and growth, highlighting the importance of reclaiming personal power and authenticity. Every individual's path is unique, and through my experiences, I emphasize that there is no single right way to achieve success. Through heartfelt reflections, we explore the significant lessons learned during these challenging times and the beauty of new beginnings.2024-08-0930 minExpand with Whitney Jean Buck84. Remembering who TF I am -- a ramble from heart! {Solo Episode!}I believe in miraclesI believe that the Universe is conspiring in my favorI believe that I decide and the Universe begins over delivering to meIts like when you order an 8 piece wing and you somehow get 10...I believe and know life to be that way..and the universe DOES NOT discriminate..it does not give a shit where you are from, who your parents are, what you ate for breakfast, what color your eyes are, what your past looks like, and really whether you...2024-08-0724 minExpand with Whitney Jean Buck83. Authenticity + Frequency with Michael EdwardsThis conversation will change you at a cellular level, every single time you listen to it!!! Get ready to have your mind blown with the possibilities that are available to you, along with the actionable steps you can take to create change within your life! I would recommend listening to this the first time, letting the frequency of the conversation change you.. and then coming back with your journal and taking notes! There is SO MUCH GOLD in this!Michael is an incredible resource to how YOU can live authentically and create radical...2024-08-051h 03Expand with Whitney Jean Buck82. Alcohol Free + Authenticity with Lauren FayThis episode is dripping in gold you guys. Lauren joined me in talking about stepping into an alcohol free life and what that looked like for her. This judgement free zone was filled with possibility, honesty, and fun in choosing more for yourself. I love when the conversations are as divine as this, and where I leave feeling like I received SO MUCH from the conversation itself. Lauren is a well of love and wisdom and I hope you receive as much if not more from this conversation, as I did. ...2024-08-021h 08Expand with Whitney Jean Buck81. Rewriting your birth script with Shani Benaroya"My name is Shani- it means scarlet thread, or the woven theme of a story. Like the red thread, I use my magic to weave people together in community and bring them home to the remembrance of who they truly are.I am a Spiritual Guide, Rebirthing Breathwork Facilitator, Ancestral Healer, light language channel and teacher.My mission on this earth is that all women be truly seen, heard and witnessed. My life’s work is to be in service to your liberation!!"This episode is straight FIRE you guys! Shani and I di...2024-07-311h 10Expand with Whitney Jean Buck80. Healing Depression and Eating Disorder with Meditation and Energy Healing with Elena KortmannThis episode was pure magic! Elena and I talk about how she took responsibility for her life and healed her eating disorder and depression with meditation and energy healing. She shares about the process of taking radical self responsibility, leaving the past ways of blaming others, and began recreating her life. She healed herself, her relationships, and found greater alignment and purpose than ever before! If you want to connect with Elena you can find her on instagram at elena.kortmannIf you loved what you heard today and want to be a part of...2024-07-261h 02Expand with Whitney Jean Buck79. Cosmic Roots, Starseeds, and Quantum Healing with Kristen DorionThis conversation was soul nourishing! I cannot emphasize enough how many diseases and chronic issues are actually repressed emotions and repressing YOU. This episode we talk about the energetic side of illness, quantum healing, soul family and contracts, and the importance of finding your people! If you want to connect with Kristen, you can find her at intergalactic.goddess on instagram!If you would love to dive into our community - you can find more on my instagram at the.body.alchemist! Join us in Spokane Washington for an epic 2 day somatic event...2024-07-2446 minExpand with Whitney Jean Buck78. Postpartum Depression + Anxiety, Changing of Seasons, and Vulnerable Share {Solo Episode} Support the show2024-07-2222 min
Expand with Whitney Jean Buck77. Initiation of Motherhood, Postpartum, and embodying the MotherHealer Archetype with Annika MoredaAttention MOTHERS!This episode is for you! Annika is a breath of fresh air with her presence in this episode! We dive into her story of 3 babies in 14 months, 4 in 4 years.. and the postpartum journey for her. What started as mere survival of postpartum expanded into a space of thriving and truly loving motherhood. She began to take the process that she founded and is now sharing it with women around the world. Her purpose is to walk alongside mothers and show them that they can in fact have it all, that their...2024-07-1742 min
Expand with Whitney Jean Buck76. Consciousness, Higher Realms, and Soul Purpose with Mariko FrederickMariko Frederick is a visionary and spiritual healer who helps higher realm beings here to help up level humanity by experiencing their unique soul assignment, light language and gifts. What sets Mariko apart is her extraordinary experience of staying conscious between her lifetimes–enriching her understanding of the human experience while guiding souls who have incarnated from the higher realms to collectively raise the consciousness of the planet. Additionally, Mariko is the founder of Astral Therapy®, her signature healing modality that integrates her experience of life between lifetimes—assisting people in accessing higher realms, facilitating deep he...2024-07-1141 minExpand with Whitney Jean Buck75. Sexual Trauma + EMDR with Lucy ShermanTW: This episode we discuss childhood sexual trauma. In this episode we discuss the power of EMDR therapy in helping individuals heal from traumatic experiences of the past! Holding trauma in your body causes visceral responses in the body. This therapy is one of the ways to get to the root and release it so that unexplained visceral responses stop happening. In this episode we discuss the power of bilateral stimulation. This is actually what happens in my body alchemy sessions, with the eyes. It is fascinating to watch client's eyes begin to create this...2024-07-0432 min
Expand with Whitney Jean Buck74. Visibility with Leslie JespersenIn today's episode Leslie shares her journey with visibility, and how she helps clients tap into their full potential through social media with visibility work! This conversation was sooo good, and there is going to be so much fireee energy at her Level Up event the first weekend of September on the Jersey Shore! If you want to join us at this powerful women's event you can do so here! Make sure to use the code WHITNEY to snag 10% off your ticket price!You can find Leslie on IG here! + You...2024-07-0141 minExpand with Whitney Jean Buck73. No Rules Photography, Pregnancy Related Breast Cancer, and Imposter Syndrome with Hanny of Hanomaly Photography!This episode has been a long time coming! Hannah is an absolute sorcerous behind the camera but that is not the only reason people continue to book with her. Hanny is embodies an authentic child like joy and play. She will have you laughing your ass off with her comments, made up words, and descriptions of what she wants you to do.At the same time, Hannah has a true knack of capturing you as if she wasn't even there. I cannot even begin to share how grateful I am to have her magic capture...2024-06-261h 07Expand with Whitney Jean Buck72. Kundalini Yoga, Ayurveda, and Solar Flares with BarbaraThis episode is actual GOLD! In this episode Barbara shares her journey to the work she does, her experience with intuition, Kundalini yoga, Ayruveda, and the impact of the Solar flares that are happening right now! This conversion was the mirror that I needed, and I know that it will be for you too!If you want to connect with Barbara you can find her on Instagram Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way i...2024-06-191h 01Expand with Whitney Jean Buck71. Queen of the Void with Chiara MazzuccoI absolutely adore this woman!!Chiara opened the world of retreats for me, and it was from this space that my own somatic retreats were born. Truly, my whole world has changed since witnessing the way my body viscerally reacted to being in a room with such powerful women.In this episode we discuss how Chiara burned down her business coaching business and shifted to personal power and development retreats. The magic of this episode is that she is still in the evolution, the void, and the in between. I cannot wait to s...2024-06-1249 minExpand with Whitney Jean Buck70. Scarcity to Prosperity Mini MeditationI found this beauty in the archives of my work from last year! I hope that it helps you QUICKLY shift from scarcity to prosperity! Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life! Snag your spot! Support the show2024-06-0727 minExpand with Whitney Jean Buck69. The Journey of Life, The Dark Night of the Soul, and Evolution of YOU with Tyann BjorkmanOh. My.Gosh.This episode lit me up! Talking with Tyann is always such an incredible experience, because of the way that she reflects her experience, shares what she has navigated, and what it all looks like in hindsight. This queen is full of wisdom, love, and inspiration! Today we talked about her dark night of the soul, when life crumbles completely, and rebuilding yourself in these moments! She shares her raw and vulnerable story of transformation, finding what lights her up, and now her new romance book store! I highly recommend you fo...2024-06-051h 00