Shows
WildHER WisdomSeason 3 Episode 6This week on WildHER Wisdom, Shelley and Mary sit down with the unstoppable Amy Peterson—Co-Founder and CEO of Rebel Nell, a certified social enterprise and women-owned jewelry company that's using creativity to create change.Recording straight from a janitor's closet at a conference (because rebels always find a way), Amy shares how living next to one of Detroit's largest shelters inspired her to launch Rebel Nell in 2013. Her mission? Employ women with barriers to employment and support them in transitioning from dependence to independence—through meaningful work, financial education, and life wellness.Before Rebel Nell...2025-07-2324 min
WildHER WisdomSeason 3 Episode 5The queen is BACK! Mary and Shelley welcome the magnetic, soul-led, no-holds-barred Polo REO Tate for a second round of WildHER Wisdom magic – and trust us, she does not disappoint. Actor, author, speaker, intuitive, and all-around cosmic powerhouse, Polo is here to light your soul on fire with wisdom from her upcoming book, Your Soul Code.With signature sass and profound soul truth, Polo dives into what it really means to heal, grow, and live as your most authentic, untamed self. She opens up about the sacred (and messy) path of transformation, owning your worth, and rewriting th...2025-07-0958 min
WildHER WisdomSeason 3 Episode 4Get ready for a wild, wise, and delicious ride on this week’s episode of the WildHER Wisdom Podcast as Shelley and Mary sit down with the brilliantly bold Alexandra Clark, founder and head chocolatier of Detroit’s beloved Bon Bon Bon. Alexandra takes us on a no-holds-barred journey from surviving a traumatic taxi accident to building one of the most buzzed-about artisan chocolate brands in the country. (Yes, it all started with a settlement check and a borrowed twenty from her mom. Iconic.)In true WildHER fashion, the conversation is raw, real, and full of laughter (with...2025-06-2540 min
WildHER WisdomSeason 3 Episode 3In this powerfully authentic and deeply moving episode of WildHER Wisdom, Shelley and guest co-host Mary Gajda sit down with the incomparable Leslie Hart-Davidson—award-winning interior designer, author, grief virtuoso, and unapologetic edutainer.Leslie opens up about her journey as a Gen X woman navigating business ownership, solo parenting, and profound personal loss. With her signature humor and heartfelt honesty, she shares how her sassy spirit and design philosophy—“Design is a democracy, not a dictatorship”—have fueled her mission to empower women through creativity, community, and compassion.Listeners will hear how Leslie channels her grief into...2025-06-1141 min
WildHER WisdomSeason 3 Episode 2In this warm, wisdom-packed, and unmistakably WildHER episode, Shelley and Mary welcome international bestselling author Lori Nelson Spielman, the brilliant storyteller behind The Life List, Sweet Forgiveness, and The Star-Crossed Sisters of Tuscany. With her novels translated into over thirty languages and her debut book recently adapted into the #1 movie on Netflix, Lori joins us to talk not about the glitz, but the guts—the real story behind the writing.Lori shares how a forgotten life list tucked away in a closet inspired the plot of The Life List—a novel about grief, growth, and discovering who we a...2025-05-2829 min
WildHER WisdomSeason 3 Episode 1In this raw and real season opener of WildHER Wisdom, Shelley welcomes her new co-host, Mary Gajda, to the mic for a powerful conversation about change, authenticity, and embracing every phase of life. As they reflect on the show's evolution and the transition from former co-host Amy, listeners are invited into an honest and inspiring dialogue about personal growth, the courage to set boundaries, and the messy beauty of finding balance.Shelley and Mary share intimate stories of their wild journeys—from motherhood and career shifts to sabbaticals and self-discovery. They explore how the idea of "wildness" ha...2025-05-1439 min
Grace & Grit PodcastThe Midlife Wilderness: How Nature Heals Women’s Bodies, Minds, and Spirits w/ Sylke LaineWhat if the key to navigating midlife’s challenges isn’t found in the latest trendy supplement or self-help book, but in reconnecting with something we’ve always had access to? Nature just might be the medicine you’ve been seeking. In this episode of the Grace & Grit Podcast, we explore how reconnecting with the natural world can transform your midlife journey. Join me and nature therapy expert Sylke Laine as we share: Why nature is the ultimate antidote to midlife stress How “forest bathing” soothes the nervous system Practical techniques to use nature for emotional regulation a...2025-03-0744 min
WildHER WisdomFrom Magic Kingdom to Mindset MasteryIn our latest episode, we had the absolute joy of chatting with the vibrant and passionate Tricia Johnson from Reset with Trish! 🦋 From her magical days as a Disney cast member to her transformative journey into health and wellness coaching, Trisha shared her story with humor, wisdom, and warmth.She introduced us to the life-changing concept of "SAVERS" from The Miracle Morning by Hal Elrod:✨ Silence💬 Affirmations🎯 Visualization💪 Exercise📖 Reading🖊️ Scribing (journaling)Trish's morning routine is a powerful tool for setting the tone for her day, and she e...2025-01-2239 min
WildHER WisdomSeason 2 Episode 5Shelley and Amy had a lively chat packed with holiday highlights 🎄, fresh goals 🎯, and reflections to kick off the new year! From creative gift-giving surprises (Shelley’s Acqua Panna water win! 💧🎁) to the importance of staying present 🌟, the conversation was full of wisdom, fun, and reflection.They tackled the challenge of balancing personal and professional commitments ⚖️, with Amy sharing her plans to launch her Burnout to Breakthrough workshop in February 🗓️, Shelley preparing to kick her running back into high gear 🏃♀️, and both gearing up for their daughters’ senior years 🎓. The value of self-care 💆♀️, community 🤝, and goal-setting 📋 is high on their lists as they plan to make the most of 20...2025-01-0837 min
WildHER WisdomGrace & Grit: Navigating Burnout and BalanceIn this heartfelt episode, Shelley and Amy open up about their battles with burnout, negative self-talk, and balancing life's demands with grace. They share the importance of self-care, listening to their own advice, and managing the inner voices that often contribute to stress. Stories of navigating personal setbacks—like injuries, work demands, and family commitments—remind us to prioritize well-being and embrace self-compassion.Shelley and Amy also discuss strategies for finding joy in the every day, even during difficult times. Looking ahead with optimism, they're excited to launch an upcoming leadership cohort to empower women to embrace grow...2024-11-1321 min
WildHER WisdomSeason 2 Episode 3In their latest episode, Shelley and Amy sit down with Amy's incredible mother, Toni Hartig, to share her powerful story of resilience and growth. Toni opens up about the immense challenges she has faced, from the sudden loss of her husband in 2002 while raising three children to her life-altering injury in 2016. Despite these hardships, Toni's unbreakable spirit shines through as she discusses her journey of recovery, grappling with grief, and finding strength in vulnerability. This heartfelt conversation touches on everything from self-image struggles to embracing emotions and finding joy amidst the toughest times. Tune in for an empowering and...2024-10-0939 min
WildHER WisdomSeason 2 Episode 2In this lively episode, Mary Gajda and Stephanie Murray bring their A-game, sharing genius tips on crafting high-end events and stunning home designs without the hefty price tag! 💸Mary spills her expert secrets on setting a strict budget, choosing a standout venue, and how renting items can make your event look luxe without breaking the bank. Stephanie takes it up a notch with her talent for spotting trends early and her love for sourcing locally, making each event personal and stylish. Both ladies agree that partnering with small businesses adds a unique, authentic touch to any occasion. 🙌B...2024-09-2538 min
WildHER WisdomSeason 2 Episode 1After a summer of road trips, lake hangs, and some serious R&R, WildHER Wisdom is back and better than ever for Season 2! 🎉 Amy and Shelley are rejuvenated, spilling the tea on their summer adventures, and diving into exciting new projects (hello, EFT workshops and corporate training). We'll bring you fresh episodes every 2nd and 4th Wednesday, covering everything from burnout to badass omelet-making goals. 🍳💪 Got a topic you want us to tackle? Hit reply and let us know! Let's make Season 2 the best yet! 💥Master Your Mindset with Shelley🎶 Throwback Wisdom: Embrace You...2024-09-1136 min
WildHER WisdomSeason 1 Episode 11🎙️ Shelley and Amy are back with another awesome episode; this time, they had an amazing chat with the incredible Lesley Picchietti! 🌟Lesley, the founder of Inspire Bliss Coaching, is about supporting people in their quest to find their true bliss and live their best lives. She shared her journey of overcoming challenges and staying true to herself. Lesley talked about the importance of self-love and how she found her confidence even when things got tough. Her story is truly inspiring!If you're looking for a boost of inspiration and a reminder that you can tackle anything...2024-06-2645 min
WildHER WisdomSeason 1 Episode 10Ready to dive into a juicy mix of health wisdom and fierce female empowerment? In this episode, we're joined by the incredible Jessica Erlendson van Remmen, a certified yoga therapist and advocate for holistic health. Shelley, Amy, and Jessica take you on a wild ride through menopause, the magic of holistic wellness, and the transformative power of rage walking.Join the convo as we explore the often misunderstood world of perimenopause. From gallbladder woes to the power of community support, we've got all the real talk and personal stories you need as Jessica opens up about her...2024-06-1245 min
WildHER WisdomEmbracing Bravery with Olivia FitchettIn this episode, Shelley and Amy dive deep into the incredible journey of Olivia Fitchett, a certified coach and speaker who radiates authenticity and vulnerability. Olivia opens up about her path to self-discovery, the importance of being true to oneself, and the power of overcoming anxiety. With her magnetic personality, Olivia shares her professional insights and the impact of her transformative work.The conversation is filled with lively banter. Olivia defines bravery as embracing freedom over fear and shares her battles with anxiety. Her message is clear: everyone has the power to create their own stories of...2024-05-2243 min
WildHER WisdomBringing Home the Bacon & Rocking Those HeelsIn this latest WildHER Wisdom episode, Shelley and Amy chat with the fabulous Bev Wilks, founder of the personal finance blog Bacon & Heels. Bev shares the story behind the blog's catchy name, rooted in empowering women to bring home the bacon while strutting their stuff in heels. Growing up in a household where money talk was common inspired her to help women become financially literate and independent. They discuss the societal challenges women face in managing finances, with Bev emphasizing the need for financial education and sharing her strategies for budgeting and investing wisely.Bev's business strategy i...2024-05-0839 min
WildHER WisdomStyling Authenticity: Unveiling Your True Self🌟 Meet Bethany Siggins, Texas' image consultant extraordinaire, who joined Amy and Shelley in their latest WildHER Wisdom podcast episode! Tune in as Bethany spills the tea on how personal style isn't just about fashion—it's about telling YOUR unique story with authenticity. 🎨✨She's all about using what you've got (hello, budget-friendly, and eco-conscious!), and she's even got tips on describing your vibe with just three words. Have you ever had to rebuild your wardrobe from scratch? Bethany's been there, helping clients maintain their style through life's ups and downs. 🛍️🔥From athleisure trends to teaching young girls about beauty...2024-04-2440 min
WildHER WisdomSeason 1 Episode 6: Vanessa TennysonIn this inspiring episode, we dive deep with Vanessa Tennyson, a fierce and fabulous coach using her encore career to guide others to success. With her vast experience as a C-Suite executive, Vanessa has found her passion in supporting others as a transformative coach, helping her clients reveal their inherent greatness.Vanessa shares poignant insight into the profound liberation and energy preservation that comes from shedding efforts of trying to be something we're not. She champions the power of authenticity, illustrating how embracing our genuine selves is a key to true connection. "When you're genuine, you don't...2024-04-1044 min
WildHER WisdomSynergy in ActionIn this captivating episode of the WildHER Wisdom podcast, Shelley and Amy welcome Courtney Larvadain and Christian Hawkins, the dynamic duo behind Regeily Skin Care. Christian Hawkins, co-founder and CEO, brings her passion for wellness and unique skills to the forefront of the business. Courtney Larvadain, co-founder and Chief Marketing Officer, brings a rich blend of corporate and entrepreneurial experience to the venture. Join Courtney and Christian as they delve into their experiences co-founding and managing Regeily, shedding light on the crucial balance between their entrepreneurial, personal, and professional lives. They underscore the significance of partnering with...2024-03-2741 min
WildHER WisdomSeason 1 Episode 4In this captivating episode, we sit down with Gretchen Ditto, who, along with her husband, embraced early retirement at 52. Their journey to financial independence was not by chance; it was planned and executed with intention. Gretchen credits her early career as a financial advisor for her deep understanding of the importance of wise financial decision-making to give people the power of choice. Throughout the episode, Gretchen shares the exhilarating tale of how they've traversed the globe in unique ways—by bike, RV, pet sitting for others, and dedicating time to volunteer.But it's not just about how th...2024-03-1340 min
WildHER WisdomSeason 1 Episode 3Shelley and Amy had an inspiring and candid interview with Andrea Kerbuski, Vice President at Martin Waymire and a passionate photographer, blogger, and influencer, who shared her journey and insights on balancing a demanding full-time role with her personal creative pursuits. Andrea shared how she manages her time and energy and emphasized the importance of integrating her personal interests with her professional work. She gave insight into how she balances her workload, sharing practical tips on time management, self-care, stress reduction, and staying motivated. Her story is an inspiring example for others looking to balance multiple passions and responsibilities...2024-03-0234 min
WildHER WisdomWildHER Wisdom Season 1 Episode 3Shelley and Amy had an inspiring and candid interview with Andrea Kerbuski, Vice President at Martin Waymire and a passionate photographer, blogger, and influencer, who shared her journey and insights on balancing a demanding full-time role with her personal creative pursuits. Andrea shared how she manages her time and energy and emphasized the importance of integrating her personal interests with her professional work. She gave insight into how she balances her workload, sharing practical tips on time management, self-care, stress reduction, and staying motivated. Her story is an inspiring example for others looking to balance multiple passions and responsibilities...2024-02-2836 min
WildHER WisdomEpisode 2n this enlightening episode, we dive deep into the multifaceted life of Polo REO Tate, a force of nature whose journey encompasses acting, writing, and advocating for change. From her early days in the military to her accomplishments as an author and performer, Polo shares stories of resilience, determination, and empowerment. Listeners will be captivated by her insights into overcoming adversity, her passionate pursuit of creativity, and her unwavering commitment to authenticity. Polo's reflections on the importance of self-expression and her advocacy for mental health awareness offer a powerful message of hope and courage. This episode introduces Polo's remarkable...2024-02-1432 min
WildHER WisdomEpisode 1Get to know Shelley and Amy and learn what's to come on this podcast. Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe2024-01-2424 min
WILDHER Podcast PortalREBIRTH.In this episode I jam about some deeply personal transformations in myself and marriage. I talk about the new revelations around what WildHER actually is are how YOU are so important to this mission! Also. what is exciting and up coming for WildHER.
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Send in a voice message: https://anchor.fm/katie22922/message2021-07-1622 minWILDHER Podcast PortalBusiness Edition! Let your ideas LEAD YOU- they have a story to tell!This is a LIVE video from FREE Business Coaching Fridays in my Facebook Group!
You'll hear me talk about WHO you are being invited to become by your ideas.
What it takes to be the conduit & how to STOP being SELFISH in your business!
If you're ready to be supported by the Frequency & Family of WildHER here is the link
to the Facebook group!
https://www.facebook.com/groups/2465417043782966
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Send in a voice message: https://anchor.fm/katie22922/message2021-07-0243 minWILDHER Podcast PortalWILDHER Podcast Portal (Trailer)---
Send in a voice message: https://anchor.fm/katie22922/message2021-02-2400 minWILDHER Podcast PortalOmg it’s really happening! EPISODE ONE! ⚡️In this episode I share a few bits about my story & more specifically how WILDHER CHOSE me as a vehicle for change! Coming to you from my green velvet grandma chair - let’s get cozy & get to know each other!
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Send in a voice message: https://anchor.fm/katie22922/message2021-02-2419 min
Soulfully AwakenedE121: Chatting Rewilding, Conscious Relationships and Authoring our Story with Guest Katie WilkenIn today's episode I am joined by fellow Wild Woman, Katie Wilken.
Katie shares her story of healing trauma, authoring your own story, rewilding the self, and conscious relationships.
Katie is a beautiful channel of activation for rewilding yourself and unraveling all the ways you think you should be based on conditioning so that you can come home to the truth that is YOU.
Enjoy this expansive episode.
Connect with Katie:
Instagram: @iamwildher
Website: www.wildher.ca2021-02-031h 00
The Alpha Female PodcastAF 158: WildHER Founder and Women’s Empowerment Leader Katie WilkenKatie Wilken is someone who is deeply passionate about the empowerment of Women. Through her brand WildHER she aims to teach, share, move & hold space for Women to discover that they each have what it takes within themselves to create their best lives using the power of Women’s Circles as the main vehicle for our Liberation.
You can find her on stages sharing her own journey, teaching Kundalini Yoga, Facilitating WildHer Movement Classes, Holding Red Tent circles &
frolicking in the forest with her 3 boys & husband.
WildHER Collective Circle Facebook Group
WildMOON Pe...2020-03-1058 min
Contests / ConcursosMomentos - AmibaCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1304 minContests / ConcursosTú - NessieCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1302 minContests / ConcursosOmokage (Latino) - NessieCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1301 minContests / ConcursosMi corazón encantado - RantésCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1301 minContests / ConcursosEn las Concavidades - Teru MikamiCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1301 minContests / ConcursosMorí - RantesCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1301 minContests / ConcursosUnder the Bridge - YoshioCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1304 minContests / ConcursosMi Corazoncito - AmibaCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1304 minContests / ConcursosCueca Cantarina - Teru MikamiCanción interpretada para el primer concurso de karaoke de Ajayu! El alma de la red!, por San Valentin.
Febrero de 2011.
www.ajayu.org2011-02-1302 min