Shows
When Mommy Grows UpCelebrating Season 3 (And What's Next for Season 4!)Send us a textThank you for joining us for the ride throughout Season 3! As we head into summer, Becca and Marie share their personal highlights of the season and recommendations of episodes to pop back to over the next two months as you navigate a job search. We'll also give you a sneak peek of what's to come for Season 4 including new guests and more live coaching!Need support as you look ahead to your next chapter? The podcast will be on pause for the next two months, but we're st...
2025-07-1514 min
Made for Health51: Feel Dismissed by Doctors? – The Truth About Root-Cause Healing & Empowerment with Dr. Jill CarnahanIn this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Jill Carnahan, a leading expert in functional and integrative medicine, for a powerful conversation about resilience, healing, and the root causes of chronic illness.Dr. Carnahan shares her deeply personal story—surviving breast cancer at 25, living with Crohn’s disease, and overcoming debilitating mold toxicity. These challenges became the catalyst for her shift from conventional to holistic, patient-centered care. Together, she and Dr. Hartman explore the connection between trauma, toxic exposures, belief systems, and spiritual healing in the path to true wellness.This is m...
2025-07-1440 minWhen Mommy Grows UpTurning Pain into Purpose: Melissa's StorySend us a textWhat does it look like to transform unimaginable grief into a force for good? This week on When Mommy Grows Up, we’re joined by Melissa Lafsky Saleh, mom, storyteller, entrepreneur, and advocate, whose journey will leave you inspired and in awe. Melissa opens up about her path from lawyer and journalist to co-creator of FairPlayAI, and how the heartbreaking loss of her child reshaped her purpose in both life and work.Melissa talks with Becca and Marie about how storytelling can be a tool for healing, and the cha...
2025-06-0328 minWhen Mommy Grows UpThe 30-Minute LinkedIn MakeoverSend us a textReady to give your LinkedIn a refresh but short on time? In this episode of When Mommy Grows Up, Becca and Marie break down exactly what you can do in just 30 minutes to make your profile pop and your presence shine.We’re diving into quick, actionable tips to make LinkedIn work for you, including:Updating your headline to boost searchability, using ChatGPT to draft a compelling About section, engaging with intention, and making connections to expand your network.Whether you're job searching, building your personal brand, or...
2025-05-2021 min
Resiliency Radio253: Resiliency Radio with Dr. Jill: Galectin-3's Breakthrough for Mold & Environmental IllnessJoin Dr. Jill Carnahan and special guest Ruby Tischoff as they uncover the Role of Galectin-3 in Breakthrough Strategies for Mold and Environmental Illness! Galectin-3 is a protein that has garnered attention for its involvement in various pathological conditions, including inflammatory cascades, hyperactivation, and fibrosis. Dr. Jill Carnahan and guest Ruby Tischoff will explain how targeting Galectin-3 can be a game-changer for individuals suffering from mold illness and other environmental sensitivities. Key Points ✅ Galectin-3 as a Central Driver of Chronic Inflammation and Toxic Load: Ruby explained how galectin-3 acts as a pro-inflammatory lectin tha...
2025-04-2134 min
Resiliency RadioResiliency Radio with Dr. Jill: Joint Hypermobility: When is it a Problem? with Dr. Linda Bluestein, MDDr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life. ✅ Learn the connection between hypermobility and disorders like Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) and strategies for regulating the nervous system, reducing pain, and improving quality of life. ✅ Why hypermobility is common in dancers, gymnasts, and elite athletes, and how it can be both...
2025-02-1948 minWhen Mommy Grows Up"Use Your Words": Career Lessons from Parenting Part 2Send us a textThe countdown to When Mommy Grows Up: Finding Career Clarity While Covered in Kids (the book) is on! This week we're diving into chapter 5, Use Your Words.We teach our kids to use their words instead of lashing out in anger, pouting in the corner, or throwing an epic tantrum in Target. But are we reminding ourselves to use our words as we look for more fulfillment in our work? Tune in for toddler parenting stories, Spice Girls lyrics, and advice on how to have the important conversations that w...
2025-02-1817 min
Resiliency Radio242: Resiliency Radio with Dr. Jill: Activate Healing Potential Through Manifestation w/ Kelly GoresIn this episode, we are thrilled to have the charismatic Kelly Gores as our special guest. Together, they will explore the fascinating world of the mind-body connection and how you can activate your healing potential through the power of manifestation. Key Points ✅ The Power of Belief and Mind-Body Connection: We explore the profound impact of thoughts, emotions, and beliefs on physical health and healing. Kelly emphasizes how shifting mental patterns and fostering positive thinking can unlock the body’s innate ability to heal itself. ✅ Manifestation Through Prayer and Awareness : Kelly advocates for using the princi...
2025-02-0551 min
Resiliency RadioResiliency Radio with Dr. Jill: The Science of Improving Sleep Performance with Dr. Sahil Chopra, MDIn this episode, we dive deep into "The Science of Improving Sleep Performance" with the esteemed Dr. Sahil Chopra, MD. 🌙✨ Join Dr. Jill Carnahan as she sits down with Dr. Sahil Chopra to explore the critical role sleep plays in our overall health and well-being. This engaging conversation will uncover the latest insights on how to empower sleep and enhance your sleep performance through evidence-based strategies. Dr. Sahil Chopra, MD, brings his vast expertise in longitudinal sleep testing to the table, revealing how tracking sleep patterns over time can provide invaluable information for optimizing rest. They’...
2025-01-0841 min
Resiliency RadioResiliency Radio with Dr. Jill: Human Design Decoded with the DayLuna TeamDiscover how Human Design integrates diverse systems like the Chinese I-Ching, Western Astrology, and the Hindu Chakra System to offer profound insights into our true nature and guide us towards better health and well-being. With a deep understanding of the 5 types in Human Design, Dana and Shayna will unravel the complexities of this transformative practice and share powerful rituals that can enhance your life. ✅ What is human design and how can it help you to better live your purpose ✅ What are the 5 types and how do they best navigate strategy and authority ✅ How can you find ou...
2025-01-0150 min
The Empowering Neurologist PodcastCancer Survivor: Resilience, Hope, & the Power of Integrative Medicine to Heal - with Dr. Jill Carnahan | E191🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱
Tune in to The Empowering Neurologist Podcast for an Inspiring Conversation with Dr. Jill Carnahan, Author of Unexpected
I’ve just finished recording a very moving interview with Dr. Jill Carnahan—Functional Medicine expert, speaker, and author. This was an unforgettable conversation about her new book, Unexpected. Dr. Carnahan’s story is one of resilience, empathy, and transformation, and her insights have changed countless lives through her compassionate approach to health...
2024-12-2355 min
Business Wealth BlueprintHow to Success in Real Estate Investing with Lean StrategiesHow to Success in Real Estate Investing with Lean Strategies
In this episode, we sit down with Alex Ramirez, a corporate veteran with 23 years in the oil and gas industry who successfully implemented the 2-Second Lean process. Alex and I discuss how Lean principles apply to business and personal finance, leading to incredible success.
I will also share my story of retiring at 29 using the BRRRR real estate strategy (Buy, Rehab, Rent, Refinance, Repeat) and building a multimillion-dollar real estate portfolio.
Whether you're a...
2024-12-2157 minWhen Mommy Grows UpKeeping the Wheels on the Bus: Harper’s StorySend us a textWhen she was growing up, Harper took the bus home from school and her mom was always there with a snack and a smile. It was a cherished memory from her childhood, and Harper always thought she would do the same with her kids.At the same time, life has gotten more and more expensive over the years and Harper and her husband and found that a two-income household is the right fit for them, especially with two kids. Harper’s oldest child will be in kindergarten next year so she re...
2024-10-2215 minBusiness Wealth BlueprintMindset Hacks for Business Growth and Success | 2 Second LeanMindset Hacks for Business Growth and Success | 2 Second Lean
In this episode of Small Biz Rescue, we delve into the profound impact of mindset, gratitude, and continuous learning on personal and business success.
Our special guest, Bernard, shares his profound insights on personal growth, the importance of gratitude, and how to transform your business into a culture-driven powerhouse.
Discover the secrets to achieving a balanced life while maintaining high service to others. Bernard's practical advice and inspiring stories will motivate you to take action and embrace a continuous...
2024-10-1558 min
The Art of We101. “The Dry Cleaners Incident” (& How We Made Up)Krista and Will dive into a relatable moment that many of us have experienced—how a seemingly small disagreement can ignite big emotions. They unpack their own recent "dry cleaning incident" and share the raw and vulnerable details of what it triggered for each of them and how they repaired the rupture. You’ll learn how to navigate those frustrating ruptures in your relationship and transform them into moments of growth. This episode is packed with practical tools on how to communicate better, repair conflicts, and move from "I" to "We" in your partnership.“The Art Of We” po...
2024-10-0326 min
Resiliency Radio218: Resiliency Radio with Dr. Jill Shaping the Future of Wellness: A New Approach to Health with Sarah Glynn of Dragonfly🌿 Shaping the future of wellness with Sarah Glynn. Dr. Jill Carnahan and special guest Sarah Glynn! In this eye-opening episode of Resiliency Radio, we're shaping the future of health and wellness with innovative approaches that will transform your well-being journey. Key Points ✅ Dragonfly is promoting a new event Boulder Wellness Week October 15-20th in the beautiful community of Boulder, Colorado ✅ In conjunction with Iris Global Health Film Festival and debut of Opening night showing of Doctor/Patient at eTown at 5pm on Tuesday, October 15th 🔥 Don't miss this opportunity to be part of a wellnes...
2024-09-2524 minThe Art of We99. Create A Healthy Relationship With Your Ex After Divorce: Dr. Jill Carnahan & Aaron CarnahanHow do I maintain a healthy relationship with my ex after divorce? How do I forgive my ex after a difficult divorce? Listen in to hear Dr. Jill Carnahan and Aaron Carnahan’s inspiring story of how they have created a harmonious and healthy relationship after a painful divorce. You’ll hear how to have a healthy relationship with an ex after divorce with the right tools, perspectives and mindsets. “The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer.(00:00) - Intro to Dr. Jill Carnahan & Aaron Carnahan(00:39) - How to cr...
2024-09-1952 min
FU MoneyWhat You Need to Know about 401k | Ep 14
What You Need to Know about 401k | Ep 14
Are you ready to unlock the full potential of your 401k?
In this video, we dive deep into expert strategies that will help you manage and grow your retirement savings effectively. From understanding employer matching to simplifying rollovers and making tax-free investments, we've got you covered.
This video breaks down complex financial concepts into easy-to-understand tips and practical advice, so you can make informed decisions about your 401k. Learn how to avoid common pitfalls, borrow against your 401k without penalties, and set yourself up for a secure financial future.
Don't miss...
2024-08-2432 min
Resiliency RadioResiliency Radio with Dr. Jill: How To Survive on Our Toxic Planet with Dr. Paul SavageIn this episode, Dr. Jill Carnahan sits down with Dr. Paul Savage to discuss the pervasive issue of environmental toxins and how they impact our health. They explore practical strategies to reduce your toxic load, enhance your diet, and adopt lifestyle changes that promote longevity and overall well-being. Key Points ✅ Common sources of environmental toxins that most people might overlook in their daily lives ✅ Which everyday products and habits contribute to our toxic load, particularly affecting health and longevity ✅ How detoxification improves not just physical health but also mental health, mood, and overall quality of life...
2024-08-2158 min
Resiliency Radio212: Resiliency Radio with Dr. Jill: Psychedelic Therapy and the New Frontier of Mental Health with Dr. Will Van DerveerDr. Will Van Derveer, joins Dr. Jill Carnahan to discuss the promising advancements and therapeutic benefits of psychedelic substances in treating mental health conditions like **PTSD**. Dr. Van Derveer is a renowned expert in integrative psychiatry and brings invaluable insights into how these unconventional therapies are reshaping the future of mental health care. Key Points ✅ Could psychedelics may become legal and appropriate treatment for depression and PTSD this year? ✅ What are the different potential indications of NMDA, psilocybin (magic mushrooms) or ketamine therapy in the treatment of psychiatric disorders and PTSD ✅ Why is it import...
2024-08-1555 minBusiness Wealth BlueprintMindset Hacks for Business Growth and Success | 2 Second Lean | Ep 6
Mindset Hacks for Business Growth and Success | 2 Second Lean | Ep 6
In this episode of Small Biz Rescue, we delve into the profound impact of mindset, gratitude, and continuous learning on personal and business success. Our special guest, Bernard, shares his profound insights on personal growth, the importance of gratitude, and how to transform your business into a culture-driven powerhouse.
Discover the secrets to achieving a balanced life while maintaining high service to others. Bernard's practical advice and inspiring stories will motivate you to take action and embrace a continuous improvement mindset.
Don't miss out! Hit subscribe now and join...
2024-07-071h 02When Mommy Grows UpHow to Advance Your Career in One MinuteSend us a textDo you want to know how to advance your career? Want to do it in just one minute?You’re in luck because as big fans of efficiency, Becca and Marie promise there are absolutely things you can do in one minute or less that will move the needle.When it comes to working to advance your career it is possible to use tiny pockets of time to make progress. And if you are a busy parent, sometimes one minute may be all you have right now. So let...
2024-06-1122 min
Resiliency RadioResiliency Radio with Dr. Jill: The need to know about Iron Overload with Dr. Christy SuttonWelcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the topic of iron overload and its impact on our health. Joining us is the brilliant Dr. Christy Sutton, who will be sharing everything you need to know about this often overlooked condition. Key Points ✅ Hemochromatosis and iron overload are common and should be screened for by physicians ✅ Symptoms of iron overload can vary and be multi-system in nature ✅ A case of alopecia related to iron overload and treatment success 👩🏻 Dr. Christy Sutton Dr. Christy Sutton, lives and pr...
2024-06-0856 minBusiness Wealth BlueprintDNA Of the Show, What to expect!
I'm an average person, with average intelligence, with severe adhd, who was a D student through all my years, who consistently finds themselves with above average results and the ability to move into new industries all the time and then dominate them. This is likely because of a set of fundamentals and me applying those fundamentals over long periods of time. In this episode I will break down the future of the small biz rescue podcast and how I plan on sharing what little I know about business with you.
2024-04-3029 minFU MoneyFU Money Podcast: DNA of the ShowTitle: "FU Money Podcast: DNA of the Show"Episode Description:Welcome to the "FU Money Podcast," where we demystify the journey to financial independence for the everyday person. Whether you’re clocking in for your shift, commuting home, or enjoying a moment of peace, our mission is to arm you with practical, easy-to-follow strategies to break free from living paycheck to paycheck and embrace financial freedom.In our first episode, "DNA of the Show," we lay down the groundwork for a transformative journey from financial uncertainty to securing your very own FU money. Th...
2024-04-0125 min
Resiliency RadioResiliency Radio with Dr. Jill: How Pesticide Exposure Could Be Ruining Your HealthPesticides are chemicals that are commonly used in agriculture to kill pests and protect crops. However, the effects of these chemicals on human health are often overlooked. In this eye-opening conversation, Dr. Jill Carnshan and Lyn Patrick, ND explore how pesticide exposure can potentially ruin your health and what steps you can take to protect yourself. One aspect they delve into is the connection between wildfires and pesticide exposure. With the increasing prevalence of wildfires and smoke damage, many people are unknowingly exposed to harmful chemicals released into the air. Dr. Jill and Lyn provide valuable insights on how...
2024-03-2758 min
Resiliency RadioResiliency Radio with Dr. Jill: Decoding the Path to Feeling your Best with Dr. Tom O'BryanWelcome to another episode of Resiliency Radio, hosted by Dr. Jill Carnahan. In this insightful conversation, Dr. Carnahan sits down with renowned functional medicine practitioner, Dr. Tom O'Bryan, to decode the path to feeling your best. Key Points ✅ Inflammation is all around us, and it's our body's way of healing, but in excess it causes most chronic diseases ✅ Inflammation can come from toxic overload from our environment or even from toxic emotions ✅ Practical tips and tricks on how to start your day with love and gratitude practice Dr. Tom - http...
2024-03-1335 min
Resiliency Radio187: Resiliency Radio with Dr. Jill: Battling Lyme Disease in a Moldy Home with Andi HembroffWelcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this episode, we dive deep into the topic of battling Lyme Disease in a moldy home with our special guest, Andi Hembroff. Lyme Disease is a complex and often misunderstood illness, and its connection to mold exposure is an area that needs more attention. Dr. Jill Carnahan, a renowned expert in functional medicine, shares her expertise on this important topic. Andrea Hembroff, a Lyme Disease survivor, joins us to share her personal journey of battling this illness while living in a moldy home. She opens up about...
2024-03-0645 min
Resiliency RadioResiliency Radio with Dr. Jill: Dr. Richard Semelka on Gadolinium ToxicityWelcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity. Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health risks. During our conversation, Dr. Semelka will shed light on Gadolinium Deposition Disease (GDD) and its implications for patients who have undergone contrast-enhanced MRI scans. Key Points
2024-02-0159 min
Resiliency RadioResiliency Radio with Dr. Jill: All about Akkermansia with Colleen CutcliffeIn this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria. Key Points Did you know that akkermansia is called a ‘keystone’ strain and a key to microbial diversity Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut. Link to Prod...
2024-01-1744 min
Resiliency RadioResiliency Radio with Dr. Jill: Key Updates in LONG COVID with Dr. Bruce Patterson, MDAs the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues. Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrounding LONG COVID. He will shed light on the underlying mechanisms of this condition, focusing on the role of macrophages and endothelial damage. Key Points Key patterns in the immune system related to cytokine levels in...
2024-01-1052 min
2023-12-1202 min
Rational Wellness PodcastUnexpected Health Challenges with Dr. Jill Carnahan: Rational Wellness Podcast 332 View the Show Notes For This Episode Dr. Jill Carnahan discusses her Unexpected Health Challenges with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights 1:40 Breast cancer. Dr. Carnahan has faced a number of personal health challenges in her life, including a battle with breast cancer while she was in medical school. During her third year of medical school...
2023-11-0151 min
Resiliency RadioResiliency Radio with Dr. Jill: Dr. Ellen Vora discusses the Anatomy of AnxietyWhether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations. Key points Anxiety can be divided into false anxiety (physiologically triggered) and true anxiety - It may be helpful to know which is bothering you It is better to embrace anxiety as a teacher and allow yourself to move through the emotions instead...
2023-10-3140 min
Resiliency RadioDr. Jill interviews Dr. Emily Jamea on Sexual Intimacy & Flow States for Optimizing your HealthIn this enlightening video, renowned functional medicine expert Dr. Jill Carnahan sits down with respected psychologist and intimacy expert, Dr. Emily Jamea, for a deep dive into the topic of Sexual Intimacy and Flow States. This intriguing conversation explores the intricacies of intimate relationships and the immense benefits that can be derived from reaching a state of flow within them. Key Points Sexual Health is important to overall health Key reasons why you might not be connected to your partner or having fulfilling sex How achieving flow states through sex will improves sexual satisfaction a...
2023-10-3143 minWhen Mommy Grows UpPlanning for Baby #2: Anna’s StorySend us a textAnna had her first baby last year and is starting to think about having a second child. Since returning from maternity leave to her job in corporate communications, things have been going well and she has the flexibility she needs. However, she is wondering if this job will still fit her life when baby #2 arrives. Two kids is a whole new ball game and maybe it’s time to press pause on her career.Join Marie and Becca to talk through this listener story and break down what questions you can as...
2023-10-2419 min
Resiliency Radio170: Resiliency Radio with Dr. Jill: Dr. Ellen Vora discusses the Anatomy of AnxietyWhether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations.
2023-10-2440 minWhen Mommy Grows UpFrom Facebook Recruiting to Our Town’s Family Coffee Spot: Casey’s StorySend us a textWhat would it take for you to leave a big-name company and a stable job to take a chance on yourself? This week we welcome our very first guest, Casey Winner, dad of two and co-founder of LittleTown Coffee. Entrepreneurship comes in many different flavors and Casey’s story will inspire you to tap into your creativity to make your entrepreneurial dream a reality.Casey is the Co-Founder of LittleTown Coffee Co., a community driven coffee experience based in Littleton, MA. Prior to his dive into entrepreneurship, Casey Spent 10 year...
2023-10-1731 min
Myers Detox PodcastHow to Overcome the Effects of Environmental Toxins and Mold with Dr. Jill Carnahan On this episode, we have the privilege of learning from Dr. Jillian Carnahan, a Medical Doctor, Functional Medicine Expert, and author of "Unexpected". Dr. Carnahan tells the compelling story of her path to healing from serious health issues, including breast cancer and Crohn’s Disease, as well as environmental toxins, mold, and emotional trauma. She opens herself up to listeners in the knowledge that many of us will identify with her personal experiences, and with the hope that we can learn how to heal ourselves. Dr. Carnahan believes that the interplay of toxicity and our infectious burden ov...
2023-10-0536 minCommunication CaviarConfidential InformationIf it's personal then someone will take it personally if you tell others.
2023-09-2602 min2023-08-1502 minCommunication CaviarMirroringPerson A: Repeat 2-3 keyword the other person said.
Person B: 2-3 keywords?
Person A: Yes, this repetition will cause the other person to elaborate.
2023-08-0803 minWhen Mommy Grows UpHow to Advance Your Career in One MinuteSend us a textDo you want to know how to advance your career? Want to do it in just one minute?You’re in luck because as big fans of efficiency, Becca and Marie promise there are absolutely things you can do in one minute or less that will move the needle.When it comes to working to advance your career it is possible to use tiny pockets of time to make progress. And if you are a busy parent, sometimes one minute may be all you have right now. So...
2023-07-1821 min
it DOES matterHope through Depression 🎚️ with Pastor Keith CarnahanWhat is depression? Is there hope when all seems lost? Who can help? Depression is hard to overcome ourselves. Joining our podcast today is Pastor Keith Carnahan who has been in the ministry of counseling and preaching for over 50 years. ”it DOES matter” what you are going through because the Lord wants to help. “ And I will put enmity between thee and the woman, and between thy seed and her seed; it shall bruise thy head, and thou shalt bruise his heel.” Genesis 3:15“Then said Jesus unto his disciples, If any man will come after me, let him...
2023-07-0732 min
Simple Questions PodcastEpisodes 14-26: HighlightsEpisodes 14-26: Highlights - a power-packed compilation of our recent best moments!Episode Summary:This episode features a highlight from the last 13 episodes of the Simple Questions Podcast. You will hear condensed bite-sized highlights from a variety of topics such as negotiation and cultivated meat, while featuring music spanning all genres. These highlights will introduce new listeners to our podcast and allow loyal listeners to relive the best moments we've had on the podcast.In this episode we discuss:00:00 - Introduction01:04 - Episode 14: How Does Inflation Work?2:58 - Episode 15: How Do You...
2023-06-0643 minCommunication CaviarToxic PeopleBeing in a toxic relationship will cost you time and energy. This time and energy can be used to do better things. These are your two most valuable things, protect them at all costs.
2023-05-1602 minWhen Mommy Grows UpNavigating the Return from Maternity Leave: Lynn’s StorySend us a textTwas the last night of maternity leave and all through the house, a tiny creature was stirring and mom was stressed out!Lynn and her husband had their first child 4 months ago and she has been at maternity leave from her role in digital marketing at a fintech company. Now she is returning to her paid work outside of the home and she’s feeling a lot of feelings. Nerves, excitement, sadness, stress, guilt…the list goes on. How will she handle day one let alone all the other days ahead?
2023-05-1619 minWhen Mommy Grows Up“If Only I Had More Time”: Allison’s StorySend us a textPut simply, Allison hates her job. She is bored but also overwhelmed on a regular basis. Her manager’s style grates on her. Plus Allison doesn’t feel inspired or excited about the work her company does in the manufacturing industry. She “fell into” the industry years ago and never found a way out.Now as a mom of three, Allison feels like her time to make a change is behind her. How could she possibly find the time to figure out what she wants to do, go find that new job, and...
2023-04-2522 minWhen Mommy Grows UpDoes Part-Time Really Work?: Meg’s StorySend us a textMeg is managing some major FOMO as a working parent. She likes parts of her work in higher education, and having two paychecks is helpful for her family. However, as she looks around and hears about other parents volunteering in their kids’ classrooms or coaching soccer in the afternoon she is feeling frustrated. Meg wants that too!One idea Meg has been kicking around is working part-time instead of full-time at the local university. She’s wondering if this arrangement will help her meet the need of having more time with her...
2023-04-1820 minCommunication CaviarDays to Not Contact Peoplewe explore the etiquette of messaging and calling, specifically the days and times that you should avoid reaching out to people. Whether you're reaching out to friends, family, or colleagues, this episode will help you navigate the tricky waters of communication with grace and consideration.
2023-03-2802 min
Resiliency Radio142: Dr. Jill interviews Dr. Pamela Wartian Smith, MD on her new book, Optimizing Your Male HormonesIn episode #142 Dr. Pamela Wartian Smith, MD is interviewed by Dr. Jill Carnahan about optimizing male hormones. In this video you will learn all you need to know about male hormones, testosterone levels, environmental affects and how to optimize your hormones for peak performance.
2023-03-1626 minWhen Mommy Grows UpThe Stay at Home Mom "Resume Gap": Shannon's Story Part 2Send us a textStay at Home Mom Shannon returns for another episode of When Mommy Grows Up to move from identifying her Career Sweet Spot to writing a new stand out resume and structuring her job search.If you have taken a career break and are returning to the workforce, you might be worried about your “resume gap” like Shannon was. What can I possibly write on my resume that will be interesting to employers? The answer is a lot! Join Becca and Marie to talk about resume gaps and how to struc...
2023-02-2721 minCommunication CaviarOne Call to ActionIt's essential to have a single call to action while communicating, as it helps to ensure that your message is understood and acted upon by the recipient. Having multiple calls to action can be confusing and overwhelming, reducing the likelihood that your intended action will be taken.
2023-02-2101 minWhen Mommy Grows UpWelcome to When Mommy Grows Up!Send us a textWelcome to When Mommy Grows Up: The Podcast! In this first episode, join hosts Becca Carnahan and Marie Tremblay of Next Chapter Careers for a quick peek into their career journeys as working moms. Plus they will share what to expect from future episodes - real stories from real moms that will help you navigate the motherhood identify shift, career changes, work-life balance questions and more. Let's keep growing up together!
2023-01-0703 min
Resiliency Radio136: Dr. Jill interviews Dr. Chadwick Prodromos on Regenerative MedicineIn episode #136, Dr. Jill Carnahan speaks with Dr. Chadwick Prodromos about the exciting developments in stem cell treatment and how it is revolutionizing our approach to disease and aging. Stem cells have the unique ability to develop into any type of cell in the body, making them a promising tool for repairing and regenerating damaged tissue. In recent years, stem cell therapies have shown great promise in treating a wide range of conditions, including Alzheimer's disease, diabetes, and even heart disease. Dr. Prodromos, an expert in the field of stem cell research, shares his insights on the latest research and...
2023-01-0735 min
Simple Questions PodcastWhat Are The Benefits Of Cultivated Meat?Episode 22: What Are The Benefits Of Cultivated Meat? - has Bioprocessing Senior Scientist & Founder of Allied Scholars for Animal Protection, Dr. Faraz Harsini, describe how lab-grown meat can change the future.Episode Summary:This episode of the Simple Questions Podcast features a discussion between Dylan Carnahan and Dr. Faraz Harsini, a Bioprocessing Senior Scientist at The Good Food Institute that focuses on overcoming technical and scientific obstacles facing cultivated meat. Outside of Dr. Harsini's scientific role, he is the Founder and CEO of Allied Scholars for Animal Protection (ASAP). ASAP is a non-profit organization that...
2023-01-031h 00
Communication CaviarYour Guide to Better CommunicationWelcome to Communication Caviar, where we bring you the finest communication tips to help you navigate your relationships and succeed in your career. This is your host Dylan Carnahan
Our show is designed to give you quick, actionable advice that you can implement right away. We know that you're busy, so we keep our episodes short and sweet, never longer than five minutes.
Each week, we'll cover a different topic related to communication, from body language and virtual correspondence to active listening and persuasion. Whether you're a business professional, a parent, or a friend, our...
2023-01-0101 min
Resiliency Radio#134: Dr. Jill Carnahan Interviews Dr. Carrie Jones From Rupa On Estrogen’s Exit PlanIn episode #134, Dr. Jill Carnahan interviews Dr. Carrie Jones from Rupa on Estrogen’s Exit Plan. Dr. Jones is a leading expert on hormone testing and estrogen therapy, and she has developed a unique and effective exit plan for women who are experiencing estrogen imbalance. If you're struggling with low cortisol levels, estrogen imbalance, or toxic stress, this video is for you. Dr. Jones will explain how her exit plan can help you get your life back on track.
2022-12-2346 min
Job Search, Promotion, and Career Clarity: The Mid-Career GPS Podcast126: From the Boston Celtics to Harvard to Business Owner - Lessons in Having a Bridge Job with Becca CarnahanSend us a textEveryone wants to find their career sweet spot. This happens after much experience, reflection, and conversations to find the best fit for you professionally. Many mid-career professionals wonder how to strategically position themselves in the marketplace so they can find that job they love. Today, you will meet Becca Carnahan. Becca Carnahan is a career coach, author, and mom of two. As a career coach and CEO of Next Chapter Careers, Becca specializes in helping mid-career parents land fulfilling jobs they love without giving up the flexibility they need. Before launching h...
2022-10-1134 min
Mass ChatterForeign Dissent 7 preview at Will's Pub OrlandoJ.C. chats with Foreign Dissent founder Craig Mazer, who revives the all-international punk rock show following a COVID hiatus on Monday, Oct. 24 at Will's Pub in Orlando. Check www.ForeignDissent.com for full details. Shout out to the Brick City Crew for intro music.
2022-10-0520 min
Simple Questions PodcastHow Are Weather Forecasts Made?Episode 18: How Are Weather Forecasts Made? - has KSHB 41 Chief Meteorologist & Weather2020 Founder, Gary Lezak, explain how we predict the weather.Episode Summary:This episode of the Simple Questions Podcast features a discussion between Dylan Carnahan and Gary Lezak, a meteorologist with over 30 years of experience. Beginning his KC career by being named the Chief Meteorologist of KSHB 41 in 1999. From overcoming cancer to having his weather dog Windy on "The Oprah Winfrey Show" to publishing peer-reviewed research, Gary is constantly reaching achievements. As Gary retires from his Chief Meteorologist duties, he will move forward with...
2022-09-0647 min
Resiliency Radio#110: Dr. Jill interviews Kute Blackson on The Magic of SurrenderIn episode #110 interviews Kute Blackson about the magic of surrender. Kute is a transformational teacher and author who helps people from all walks of life to reconnect with their authentic power and purpose. This interview is full of insightful advice that will help you on your own journey to happiness and soul-fulfillment.
2022-06-1945 min
Resiliency Radio#108: Dr. Jill interviews James LaValle on Reinventing our Metabolism from Peptides to NutrientsIn episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism. Key Points - There are many causes to slowed metabolism and weight gain - addressing the root cause can end in success - Hormones, thyroid function, cortisol, toxic load, infections, inflammation, diet and type of exercise can all sabotage weight loss - You must address toxic load before weight loss will be successful - Key peptides that...
2022-05-2743 min
Will and Ethan's BookclubEp 17 - All About You (Questions 261-280)Nearly 300 episodes. Wait no, 300 questions.
2022-04-1425 min
Will and Ethan's BookclubEp 16 - All About You (Questions 241-260)Ladies and gents, it's a long one this time. It's getting longer.
2022-04-0729 min
Simple Questions PodcastEpisodes 1-13: HighlightsEpisodes 1-13: Highlights, captures all of the best moments from each of our first thirteen episodes, and condenses those moments into one jampacked episode.Episode Summary:This episode features a highlight from every episode of the Simple Questions Podcast that has been released up until this point. You will hear our entire catalog condensed into bite-sized highlights and condensed into a definitive episode. These highlights will introduce new listeners to our podcast and give new content to loyal listeners by reliving the best moments we've had on the podcast and providing new information about the...
2022-04-053h 34
2022-04-0122 min
Will and Ethan's BookclubEp 14 - All About You (Questions 201-220)Same old podcast, nothing new at all.
2022-04-0121 min
2022-04-0126 min
Will and Ethan's BookclubEp 10 - All About You (Questions 121-140)Trying something new for a change.
2022-03-3123 min
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2022-03-3120 minWill and Ethan's BookclubEp 3 - The Power of CrystalsLabradorite, Serpentine, and Hawk's Eye. How can they transform your life?
2022-03-3121 min
Will and Ethan's BookclubEp 2 - All About You (Questions 21-40)Will & Ethan's Bookclub episode 2. Nuff said.
2022-03-3122 min
Simple Questions PodcastHow Will We Live In The Future?Episode 11: How Will We Live In The Future? - has the Founder & CEO of Homebase, Blake Miller, discuss how smart infrastructure will change the way we live.Episode Summary:This episode of the Simple Questions Podcast features a discussion between Dylan Carnahan and Blake Miller about his journey as an entrepreneur and founder of tech startup Homebase. Blake has used his entrepreneurial spirit to contribute to the Kansas City community through his involvement in the KC startup incubator Think Big and leadership of the Kansas City Smart City Initiative, which brought smart infrastructure to our...
2022-01-0424 min
2021-09-0925 min
Will and Ethan's BookclubEp 11 - All About You (Questions 141-160)Look, it's kinda dodgy and it's late but we still brought you that content.
2021-08-1220 min
Simple Questions PodcastHow Do You Make Someone Laugh?Episode 6: How Do You Make Someone Laugh? - has nationally recognized comedian David Naster, explain the healing power of humor and how to use it.Episode Summary:This episode of the Simple Questions Podcast features a discussion between Dylan Carnahan and David Naster over ways to use humor and heal others with it. David has shared the comedy stage with legends Robin Williams, Eddie Murphy, and Jay Leno.His philosophy; You Just Have To Laugh or (YJHTL) discusses how humor can heal, motivate and inspire. You Just Have To Laugh is endorsed by...
2021-07-191h 04
2021-06-0320 min
Will and Ethan's BookclubEp 1 - All About You (Questions 1-20)This here is a podcast made by booklovers for booklovers. But not in that way alright in a nice way like hey look at that book I'd like to read that way you know.
2021-06-0321 min
The Common Tongue PodcastsWhat's It Like being the Esports Manager for Aquatik EsportsEpisode Disclaimer All opinions in this episode are entirely our own and do not represent any entity or organization. Do you want to get a degree in gaming (and English)? Well, that's exactly what Devlin "Trackpad" Nipper did! We talk about interesting aspects of esports and how stigmas change over time, how gaming affects and will affect society, and even how gaming/gamers are starting to be more involved with societal issues. We also go off on a weird tangent about music, but not in the way that you might think. So come with us for a fun ride with a...
2021-06-031h 01
The Common Tongue PodcastsWhat's It Like being the Esports Manager for Aquatik EsportsEpisode Disclaimer
All opinions in this episode are entirely our own and do not represent any entity or organization.
Do you want to get a degree in gaming (and English)? Well, that's exactly what Devlin "Trackpad" Nipper did! We talk about interesting aspects of esports and how stigmas change over time, how gaming affects and will affect society, and even how gaming/gamers are starting to be more involved with societal issues. We also go off on a weird tangent about music, but not in the way that you might think. So come with...
2021-06-031h 01
The Common Tongue PodcastsDefinitely Not a Phase, MomEpisode Disclaimer All opinions in this episode are entirely our own and do not represent any entity or organization. We also touch on addiction, drug abuse, and recovery from addiction. Did you used to like Theory of a Deadman when you were a kid? What about Taking Back Sunday? Scary Kids Scaring Kids? SAOSIN? Then this episode is entirely for you! Join Bobby "CommieWolverine" Davis and I as we go down a music rabbit hole for our favorite bands, as well as bands that have forgotten! We have A LOT of bands in this episode that you might have never...
2021-05-2959 min
The Common Tongue PodcastsDefinitely Not a Phase, MomEpisode Disclaimer
All opinions in this episode are entirely our own and do not represent any entity or organization
Did you used to like Theory of a Deadman when you were a kid? What about Taking Back Sunday? Scary Kids Scaring Kids? SAOSIN? Then this episode is entirely for you! Join Bobby "CommieWolverine" Davis and I as we go down a music rabbit hole for our favorite bands, as well as bands that have forgotten! We have A LOT of bands in this episode that you might have never heard of OR we will help...
2021-05-2959 min
Box SeatsJustin Fields Finds a Home in Sid’s HeartFuture HOF QB Justin Fields is thoroughly and fairly evaluated by two objective fans. What characteristics will lead to him winning a super bowl in his first year? The fellas also break down the NFL draft and the overall irrelevance of the NFC East. Quick NBA predictions after the heading into the playoffs and was the 2015 Draft good?
2021-05-141h 47Box SeatsHarden to the Nets, NFL Divisional Round Picks, and Bears/Hawks Fall FlatThe NBA will never be the same (or more of the same moving forward) after James Harden joined KD and Kyrie in Brooklyn. Then, the boys are fresh off losses in the wild card round and have to reconcile what the future holds for the Bears and Hawks. Finally, stick around for picks in this week's Divisional Round with four "stellar" matchups. (Sorry no music this time around guys)
2021-01-151h 21
The Art BizKnit Democracy Together with Eve Jacobs-Carnahan (#64)At the intersection of craftivism and the world of campaign finance is Eve Jacobs-Carnahan. Eve is taking the historical practice of knitting circles and re-envisioning them as modern craftivist assemblies. While bringing artists together to craft the building blocks of a characteristic state capitol building, she’s also leading conversations about changing the role of money in election campaigns. But the impact that Eve is going to make with this work is going to extend far beyond the current election cycle, in fact, it has very little to do with it. Kicking off in early 2020, Knit Democracy Together combines int...
2020-10-2945 minBox SeatsLakers are NBA Champs, Chase celebrates too hard, and FIRST EVER Box Seats NFL LocksThe boys reel with the end of the NBA season (some happier with the results than others) and start a new segment where they lock in their must-have NFL bets of the week!! No other pod will help you lose money quicker than this.
2020-10-161h 35Box SeatsClippers/Nuggets Game 7 Preview, NFL Week 1 Roundup, and Our First GuestChase and Sid bring on the very special first guest and Boulder, CO native Jack McClellan to give us his thoughts and a potential guarantee about his Denver Nuggets will fare in Game 7. Then, a discussion over a less than interesting ECF matchup between the Heats and Celtics gets broken down in a half-ass manner. Finally, the boys get into all the action from NFL Week 1 and just how gooooooooood it feels to have football back while touching on thoughts for each team with special analysis on the Bears and Hawks victories' on Sunday.
2020-09-161h 18
The Resilient Entrepreneur with Michelle MercierBecca Carnahan - Game Changing Advice for SuccessJoin Michelle Mercier (The Resilient Entrepreneur ) and Becca Carnahan (With Love, Becca) as they speak about the how an employee at the DMV changed the trajectory of her life! We'll also be speaking about how something she learned as a parent has significantly changed her life for the better. By the end of this episode you will know the three little words that can quickly move you toward success! This short phrase is VITAL to all different areas of life - business, relationships, parenting, and so much more!~About Becca Carnahan - Be...
2020-07-2012 min
Mass ChatterViral Videos & Rockin' RobinsonDid you happen to see J.C.'s twitter video of a dog making an 83-yard frisbee disc catch from a year ago? That video went viral and was stolen numerous times by various internet accounts. We talk about that and others, such as Joel's buddy uploading a video of a politician using the bathroom while his microphone is still hot. That video was retweeted recently by the president. Also, 15 bands from Florida will be jamming out this Saturday at Rockin' Robinson in Orlando.
Music intro/outro by Blueprint. Voice intro by Gary Roupp.
2020-02-2618 min
Well Beyond 40The Dangers of Hidden Toxicity with Dr. Jill CarnahanFunctional medicine expert Dr. Jill Carnahan joins JJ in today's podcast episode to reveal how a high toxic burden could be preventing you from losing weight and harming your health! Listen as Dr. Carnahan shares her personal struggle with toxicity and the most common sources of toxins in today's world, as well as how the accumulation of toxins can lead to weight gain and chronic health issues. Dr. Carnahan also explains the top symptoms of toxicity and how to tell if toxins are a problem for you. Plus, find out how to reduce your toxic load and boost detoxification...
2019-04-1034 min
The Savvy Sauce33 Pursuing Health in the New Year with Functional Medicine Expert, Dr. Jill Carnahan33. Pursuing Health in the New Year with Functional Medicine Expert, Dr. Jill Carnahan
**Transcription Below**
Psalm 46:10 (NKJV) “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth!”
Dr. Jill Carnahan completed her residency at the University of Illinois Program in Family Medicine at Methodist Medical Center. She received her medical degree from Loyola University Stritch School of Medicine in Chicago and her Bachelor of Science degree in Bio-Engineering at the University of Illinois in Champaign-Urbana. She is dually board-certified in Family Medicine and Integrative Holistic Medicine. In 2008, Dr. Carnahan’s...
2018-12-3127 min
BetterHealthGuy BlogcastsEpisode #20: Mast Cell Activation Syndrome with Dr. Jill Carnahan, MDWhy You Should Listen: In this episode, you will learn about Mast Cell Activation Syndrome (MCAS), what triggers it, and how it may be treated. About My Guest: My guest for this episode is Dr. Jill Carnahan, MD. Dr. Carnahan is board certified in both Family Medicine and Integrative Holistic Medicine. She completed her residency at the University of Illinois Program in Family Medicine at Methodist Medical Center and received her medical degree from Loyola University Stritch School of Medicine in Chicago. She received her Bachelor of Science degree in Bio-Engineering at the...
2017-04-0847 min
The Usual PodcastReel Nine - Way Too Late
Welcome to Reel Nine of The Usual's Reel Reviews! The guys talk general TV and movie news, trailers and more! So, imagine you are having a frosty beverage in your favorite theater as we turn down the house lights and start the show.
Links:
Bad Boys 3: Bad Boys for Life 1/12/2018
Fast 8 finishing filming, trailer coming in December
Ocean's 8 Lineup Revealed
Assassin's Creed Movie Will Include Game Characters
Assassin's Creed reveals 125' Leap of Faith!
Ferrell and Reilly playing Holmes & Watson
Clue is getting...
2016-08-3141 min
The Movie CryptThe Movie Crypt: Ep 167: Joe CarnahanAdam, Joe, and Arwen had so much fun with filmmaker Joe Carnahan (THE GREY, NARC, THE A-TEAM, SMOKIN’ ACES) that even THREE HOURS weren’t long enough! Carnahan shares his journey from an 11 year-old boy watching RAIDERS OF THE LOST ARK to a man with one of the most exciting careers to watch in modern cinema. From the lessons he learned making NARC, to what it was like walking away from MISSION IMPOSSIBLE 3, to bringing the beloved A-TEAM to the big screen, to making difficult editorial decisions about a polar bear in 2011’s THE GREY (who’s wolves were better- Carnahan...
2016-08-013h 07