Shows
City of Light Church AuroraPray Like a Priest - Father Will ChesterPray Like a Priest - Father Will Chester by2025-07-2830 min
Chester PridecastWill somebody please make Grindher?On this jam packed show, we discuss (and rave about) the just announced Chester Pride M&S Bank main stage headliners! Plus we have the EXCLUSIVE reveal of the James Lee Williams stage line-up, including an incredible headliner! Plus, somehow, we also manage to fit in talk of Eurovision and answer your questions & queries! Hosted on Acast. See acast.com/privacy for more information.2025-05-141h 00
Bigfoot Eyewitness RadioSouthern Bigfoot, with Chester Moore - Bigfoot Eyewitness Episode 458Tonight’s guest, Chester Moore, was introduced to the Sasquatch phenomenon when, as a little kid, he picked up a copy of his dad’s Argosy Magazine that featured photos of Patty, from the Patterson/Gimlin Film. It was a slippery slope from there for him. Little did he know that he’d grow up to be a Sasquatch researcher, years down the road. Fast forward to present day. In addition to writing about fishing, hunting, wildlife, and conservation now, he’s also well known for being a Sasquatch researcher. Chester rose to fame in the Sasquatch community when he was feat...2025-02-2258 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthCourage Is Conquering Fear to Realize Your True PotentialEver feel like fear holds you back from stepping into your potential? 💪✨📣 Love this episode?✅ Share it with your network & leave us a review! ⭐⭐⭐⭐⭐🔑 Top 3 Takeaways:✅ Courage isn’t about eliminating fear—it’s about acting despite it. Your fear doesn’t define you; your actions do.✅ Rewriting your inner narrative can change everything. The stories we tell ourselves shape our reality. Make sure yours empowers, not limits you.✅ Right-sizing your fear helps you move forward. Fear is often bigger in our minds tha...2025-02-1232 min
The Sacred EverydayCreative Family Culture: Interview with My Daughter, Rosanna ChesterI am delighted to share this interview with my lovely 17-year-old daughter, Rosanna. Rosie is a singer-songwriter, and she has so many insightful things to say about creativity and inspiration, life in a big family, making time to do the things you love, and more. I am betting this will be your favorite episode of... Read More2025-02-0453 min
Nerdery and MurderyEp 178 - Top Five Musical Part 2 and The Murder of Chester PoageSend us a textStrap yourselves in as we have Guestery in the house again! Brenda and Megan Shanks join us for part 2 of our top five musicals! Join in the fun. Then we step back to the dark side where Geoffrey tells the horrific tale of The Murder of Chester Poage.For your 30 day free Audible Trial go to: Audibletrial.com/nerderyandmurderyFor 10% off with BetterHelp go to: betterhelp.com/nerderyandmurderySupport the show2025-01-052h 04
LifeChurch West ChesterThings That Will Be: Revelation 1:12-19 - Pastor Randy Rice - 12.1.24This podcast is brought to you by LifeChurch West Chester. We pray you are blessed, and we thank you for listening! For additional content and information, please visit www.lifechurchwestchester.com.2024-12-021h 06
West Chester Nazarene ChurchCome Alive – Then They Will KnowCome Alive
November 24, 2024
Then They Will Know – Pastor Alex Mahaffey
2024-11-2533 minLifeChurch West ChesterThings That Will Be: Revelation 1:12-19 - Pastor Randy Rice - 11.17.24This podcast is brought to you by LifeChurch West Chester. We pray you are blessed, and we thank you for listening! For additional content and information, please visit www.lifechurchwestchester.com.2024-11-1846 min
St Michaels Church PodcastRemembrance Sunday: Fruit that will last | Sam Banner | 10.11.2024Remembrance Sunday: Fruit that will last | Sam Banner | 10.11.2024 by St Michael's Church, Chester Square2024-11-1120 min
The Student Experience PodcastWelcome to UoC – Tips and Insights from Chester Students' UnionIn this episode, we are joined by your brand new Chester Students' Union Officer Team, Lily (President), Adedayo (VP Education) and Summer (VP Student Life) to discuss welcoming students to our the new academic year. The officers share top tips and advice on how new students can navigate the exciting and sometimes overwhelming journey of starting university. Together, we discuss essential tips for settling in, making connections, and balancing academic life with personal wellbeing during those crucial first few weeks.Our officers share practical advice on everything from getting involved in campus life to managing homesickness and...2024-08-2440 min
Trinity Church Chester: SermonsDoing the Will of GodIn Matthew 21:28-32, Jesus told a simple parable in order to communicate the significance of doing the will of God. What is it to do the will of God? And why is it so important? In this guest sermon, Ed Rowett (Trinity Church York) considers this subject.2024-03-1029 min
City of Light Church AuroraA Wilderness Feast (John 6:1-15) — Pastor Will ChesterA Wilderness Feast (John 6:1-15) — Pastor Will Chester by2024-03-1028 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: You can Transform your Anxiety into Creativity with a Little ZenIf you missed episode #179 with Will Cady, here is a bonus recap with Adrian Gostick & Chester Elton.Key Highlights: 📌Anxiety as a Source of Creativity The Importance of Calmness and Presence Cultivating Human Connection and Mindful Time ManagementWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the showFor a weekly dose of gratit...2023-12-0804 min
Immanuel Anglican ChurchResponding to the Advent Alarm - Dcn. Will Chester | Advent 1Join us as Deacon Will Chester from Church of the Resurrection kicks off our Advent season with a sermon from the first advent lectionary reading from Mark 13. Dcn Will preaches ont eh importance of not growing slothful in our waiting on the return of Christ, exemplified by the first appearance of birth of Christ.
Today's podcast is brought to you by Immanuel Anglican Church in Chicago, which seeks to lift high the Son of God in the city of Chicago, that all my be drawn to him. If you've enjoyed listening and would like to support Immanuel's vision and ministry...2023-12-0425 min
The Student Experience PodcastMoney Saving Tips - Part TwoIn this episode we chat with Carl Christie, Student Money Adviser in Student Services about some of his top money saving tips. Carl shares his expert insights on navigating the world of finance. This conversation contains practical advice that will help you manage your money more effectively while still enjoying your student experience to the fullest. Join us as we delve into tips on; shopping, budgeting, energy and banking to make every pound count. This episode a must-listen for every student striving to make the most of their financial resources. Links to additional resources:Your Money Po...2023-11-0647 minThe Student Experience PodcastMoney Saving Tips - Part OneIn this episode we chat with Carl Christie, Student Money Adviser in Student Services about some of his top money saving tips. Carl shares his expert insights on navigating the world of finance. This conversation contains practical advice that will help you manage your money more effectively while still enjoying your student experience to the fullest. Join us as we delve into tips on; healthcare, subscriptions, cooking and student discounts to make every pound count. This episode a must-listen for every student striving to make the most of their financial resources. Join us next month for Part 2! Li...2023-10-1139 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Workplace Mental Health: Managers, Burnout, and ResilienceIf you missed episode 158 with Dr. Karen Doll, here is a bonus recap with Adrian Gostick & Chester Elton.You will learn: - The role of Managers in Mental Health- How to Recognize & Address Burnout- Everyday Practices for ResilienceWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the showFor a weekly...2023-09-0105 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: How To Manage Emotions to Reduce Pressure & Stress in the WorkspaceIf you missed our episode with Craig Dowden, Here is a bonus recap with Adrian Gostick & Chester EltonYou will learn: To flip your thinking --> Choose to look at obstacles as collaborative opportunitiesBusiness is personal --> Engagement is about emotions and feeling connectedThe difference between pressure and stress --> Where are the areas of your life you're feeling under-resourced.We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and...2023-08-2507 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Perfectionism: Why Good Enough Will Reduce Anxiety & Boost PerformanceIf you missed Episode #153 with Dr. Thomas Curran, here is a recap with Adrian Gostick & Chester Elton.📌 Key Takeaways:The Perfectionism EpidemicPerils of Perfectionism 3 Steps to Overcome Perfectionism We encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.2023-08-1106 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthPerfectionism: Why Good Enough Will Reduce Anxiety & Boost PerformanceIn this enlightening episode of Anxiety at Work, hosts Chester Elton and Adrian Gostick sit down with social psychologist Dr. Thomas Curran to dive deep into the increasing menace of perfectionism.Key Insights:The Perfectionism Epidemic: Today's world, particularly for younger generations, sees a surge in perfectionist tendencies. Influenced by social media, mounting academic pressures, evolving parenting styles, and unstable job scenarios, this mindset is more pervasive than ever.Perils of Perfectionism: Contrary to popular belief, perfectionism isn't a performance enhancer. Instead, it's a ticket to anxiety, plummeting self-worth, and...2023-08-0929 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Mentoring and Employee Development are Vital for your Team SuccessIf you missed Episode 141 with Laine Joelson Cohen here is a recap with Adrian Gostick & Chester Elton.What you will learnWhy Employee Development is Essential for a Healthy Work TeamImportance of mistakes as an opportunity to learn4 Ways that mentoring and curiosity increase engagement and retentionWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the showF...2023-06-1605 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: MoneyZen: Does Your Net Worth Determine your Self Worth?If you missed the flashback Episode 139 with Manisha Thakor here is a recap with Adrian Gostick & Chester Elton.You will learn:- How we get out of the trap of feeling we never have enough- How to change your relationship with money, work, success, accolades- 4 differences between healthy work engagement and work addictionWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal li...2023-06-0906 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: How to Get Along with (Almost) Anybody with MBS: 5 Questions to AskIf you missed the flashback Episode 137 with MBS here is a recap with Adrian Gostick & Chester Elton.In this episode, you will learn:- Why working relationships have a huge determination on your success- The 5 BEST questions to ask that will set up a great working relationship- The dance between safety and vitality (and repairability) in your work relationshipsWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental he...2023-06-0236 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthHow to Get Along with (Almost) Anybody with MBS: 5 Questions to AskHello and welcome to Anxiety at Work. We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode, as promised, we welcome back our dear friend, MBS.You will learn:- Why working relationships have a huge determination on your success - The 5 BEST questions to ask that will set up a great working relationship - The dance between safety and vitality (and repairability) in your work relationshipsWith us is Michael Bungay St...2023-05-3136 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Why SMART Goals Aren't that Smart, Overcome Obstacles, Stop Overthinking ThingsIf you missed the flashback Episode 135 with MBS here is a recap with Adrian Gostick & Chester Elton.In this episode, you will learn:Why SMART goals aren’t that smartHow you can stop your internal advice monsterThe three questions you should ask yourself every dayWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the show...2023-05-2605 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Psychological Safety is Important for a Healthy Workplace & Reduces AnxietyIf you missed Episode 133 with Karolin Helbig and Minette Norman, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn: - 5 positive outcomes of having psychological safety (including making a really great leader and teams) - Why it’s not WHO is on the team, but HOW they interact - What is managing your reactions and how do you do it? - Why it’s important to ask the question: What am I missing?We encourage you to go back to the full episode and as alw...2023-05-1905 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthPsychological Safety is Important for a Healthy Workplace & Reduces AnxietyVisit The Culture Works if you'd like a free download of Chapter One, The Duck SyndromeWe hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - 5 positive outcomes of having psychological safety (including making a really great leader and teams) - Why it’s not WHO is on the team, but HOW they interact - What is managing your reactions and how do you do it? - Why it’s im...2023-05-1732 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: 3 Ways Personal Development Creates a Positive Ripple EffectIf you missed Episode 131 with Karen Allen, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn: - Why you should let go of life as a highlight reel - Why it’s okay to just do your best and leave it there - 3 Ways Personal Development Creates a Positive Ripple Effect - Why you should talk to yourself the way you talk to a friendWe encourage you to go back to the full episode and as always, we hope the time you spend with us wil...2023-05-1205 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: The Best Change Agent is Your Own Mind: How to Perform at your Best & Recharge when there is No TimeIf you missed Episode 129 with Christina Curtis, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn: - 3 ways to overcome challenges and setbacks - Why you should have micro breaks, how you will benefit - 10 evidence based approaches to boost energy - choose oneWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.###Suppo...2023-05-0506 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthThe Best Change Agent is Your Own Mind: How to Perform at your Best & Recharge when there is No TimeVisit The Culture Works if you'd like a free download of Chapter One, The Duck SyndromeWe hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - 3 ways to overcome challenges and setbacks - Why you should have micro breaks, how you will benefit - 10 evidence based approaches to boost energy - choose oneOur new friend Christina Curtis is the founder of Curtis Leadership Cons...2023-05-0330 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Give Grace to your People to Increase Psychological Safety & Reduce AnxietyIf you missed Episode 127 with John Baldoni, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:- Three things leaders need to do when adversity strikes. - How leaders can combine joy with empathy in their leadership style - Why leaders do a lousy job of taking care of themselvesWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your per...2023-04-2805 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Great Leadership is Authentic, Compassionate & AligningIf you missed Episode 125 with Michelle K. Johnston, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:How you can develop authentic executive presenceWhy perfectionism is toxic for a successful leader 3 unfortunate things that happen in a culture of fearWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the showFor a weekly dose of g...2023-04-2105 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: 5 Great Leadership Practices that promote Peace at Work and Reduce AnxietyIf you missed Episode 123 with Peter de Silva, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:- 10 leadership Principles and which is the #1 most important- 5 critical workplace trends that are must haves for work life peace- why you should spend more time with people who aren’t like youWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and y...2023-04-1405 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Shift from Burnout & Overwhelm to Psychological Safety & Reduce AnxietyIf you missed Episode 121 with Bob Glazer, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn: - How do we help our teams reach their full potential without burning out - How leaders develop a culture of feedback & restoring work boundaries - 3 Ways Trust is built and how it can be damaged - What is time blocking and why it’s importantBob’s important takeaways. - The importance of taking time for self-care - Pick one thing to...2023-04-0704 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthShift from Burnout & Overwhelm to Psychological Safety & Reduce AnxietyVisit The Culture Works if you'd like a free download of Chapter One, The Duck SyndromeWe hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - How do we help our teams reach their full potential without burning out - How leaders develop a culture of feedback & restoring work boundaries - 3 Ways Trust is built and how it can be damaged - What is time block...2023-04-0527 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: How to Meditate & How Meditation Lowers your Fear and AnxietyIf you missed Episode 119 with Shaun Randall, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:- How to start meditating- How to think about your thoughts- How to control your future outcomes- Ways to find inner peace and contentment in a complex world- How to achieve mindfulness that will help you be a better leaderWe encourage you to go back to the full episode and as always, we hope the ti...2023-03-3106 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthHow to Meditate & How Meditation Lowers your Fear and AnxietyVisit The Culture Works if you'd like a free download of Chapter One, The Duck SyndromeWe hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - How to start meditating- How to think about your thoughts- How to control your future outcomes- Ways to find inner peace and contentment in a complex world- How to achieve...2023-03-2930 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Self Love & Why AI shouldn’t Cause Anxiety for Job SecurityIf you missed Episode 117 with Chris Shipley, here is a recap with Adrian Gostick & Chester Elton.What you will learn - 3 benefits for leaders rethinking their leading style to care for the whole person - How AI is impacting anxiety in the workplace and how to reduce that anxiety - 2 things leading with empathy is not (And what it actually is)What leaders should be doing now - asking empathetic and authentic questionsChris' TakeawayRelax in yourself. We’re in a...2023-03-2407 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Leaders are Hurting: Why They Need More Compassion & CareIf you missed Episode 115 with Sheila Champion-Smeeth, here is a recap with Adrian Gostick & Chester Elton.What you will learn in this episode:1.) Why CISCO has a engagement score of 96%2.) How to drive a conscious culture of wellbeing3.) Why more time with your leader increases wellbeingparting advice from Sheila: - Focus on yourself first. It is not selfish - Reach out for support when you need itWe encourage you to go back to the full episode and as always, we hope the time you spend with us...2023-03-1705 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Great Leaders Look for These Signs of Distress, Know their Employees & Care about ThemIf you missed Episode 113 with Ruth Pott, here is a recap with Adrian Gostick & Chester Elton.What you will learn in this episode - Why sharing personal experience is a powerful way to create psychological safety- 3 simple measures that are making a big difference for employees struggling - 4 things leaders should be looking for in employees who are in mental duressWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental he...2023-03-1005 min
Power of a Positive Playlist PodcastThe Story of PebbleBest-selling Author and Music Therapist John Chester shares the story of Pebble, and his brief but profound relationship that will change your life forever as it did his.Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1Most people use music as entertainment consciously, but unconsciously they...2023-03-0825 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Assume Positive Intent: Don’t be a Thought Police & Avoid TriggersIf you missed Episode 111 with Sally Helgesen, here is a recap with Adrian Gostick & Chester Elton.What you will learn in this episode - 8 triggers that inhibit connection - What is a trigger and how we should respond - Ways to address individual triggers - How to rewrite your own script to be more positive - Behaviors that create an inclusive cultureWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma...2023-03-0305 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: From Rock to Wreck: Even Resilient People Burnout - Ask for HelpIf you missed Episode 109 with Dr. Marie-Helene Pelletier (MH), here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:- Why leaders don't acknowledge anxiety, and why they should- How resilience impacts anxiety- 4 ways leaders create psychological safety at workWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.###Support the showF...2023-02-2406 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: A Leaders Role: Psychological Safety, Empathy, See & AcknowledgeIf you missed episode 107 with Michelle Ray, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:- Why we will benefit from the most savvy generation of our time contributing to businesses - Why leaders are no longer feared and on a pedestal - Why leaders should be vulnerable and show their weaknesses - 3 ways Leaders can manage their anxiety - What leadership lessons can be learned from hockey?(Be prepared: The players have the power)We enc...2023-02-1705 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthA Leaders Role in 2023: Create Psychological Safety, Have Empathy & Be VulnerableVisit The Culture Works to download Chapter One, Anxiety at Work.We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - Why we will benefit from the most savvy generation of our time contributing to businesses - Why leaders are no longer feared and on a pedestal - Why leaders should be vulnerable and show their weaknesses - 3 ways Leaders can manage their anxiety ...2023-02-1525 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Leaders get paid to be anxious: 6 Self-Care Skills for Sustainable Positive LeadershipIf you missed Ep 105 with Morra Aarons-Mele, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learn:How can anxiety be a superpower for leaders?6 great self-care skills for sustainable positive leadership4 Ways Anxiety manifests itself in leadership stylesWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.###Support the showFor a weekly dose of gr...2023-02-1005 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Keeping Calm: Take Care of Yourself to Manage Stress & Reduce AnxietyIf you missed episode 103 with Dr. Jacqueline Brassey, here is a recap with Adrian Gostick & Chester Elton.In this episode you will learnWhy making mistakes is essential for learningTwo ways to build your emotional abilityWhy leaders need to learn to manage through chaos Examples of self-care that are important.Why managing emotions & stress help elite athletes get in the flow to perform under pressureWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and men...2023-02-0305 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Help your Teams Embrace Change, Have a Common Language, Practice Self-Acceptance & Be HeardIf you missed episode 101 with Dr. Richard Winters, MD, here is a recap with Adrian Gostick & Chester Elton.In this episode, you will learn:The 5 steps of Radical Emotional AcceptanceWhy you can't fight your nature and control your feelingsYour emotions are data points. Be curious and learn what they are trying to tell youWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.###Sup...2023-01-2706 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: Awe Inspired: Why Mindfulness Practice Reduces AnxietyIf you missed Ep 99 with Michael Amster, MD here is a recap with Adrian Gostick & Chester Elton.In this episode, you will learn:1. What the AWE Method is (and what on earth is an AWEgasm?)2. How AWE is scientifically proven to reduces anxiety, depression and loneliness and improves overall health conditions3. Five reasons AWE makes your life betterWe encourage you to go back and listen to the full episode, and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the...2023-01-2006 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthAuthor Recap: 5 Steps of Radical Emotional Acceptance & Why You Should Stop Trying to Control Your EmotionsIf you missed Episode 97 with Alex Wills, MD, here is a recap with Adrian Gostick & Chester Elton.In this episode, you will learn:The 5 steps of Radical Emotional AcceptanceWhy you can't fight your nature and control your feelingsYour emotions are data points. Be curious and learn what they are trying to tell youWe encourage you to go back to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.###Support th...2023-01-1306 min
Higher Calling Wildlife with Chester MooreWill We Ever See Another Record Flounder?Will we ever see another state or world record southern flounder?
Join flounder fishing expert and author of Flounder Fever Chester Moore on an interesting look at the upper end of flounder populations.
If you fish on the Gulf or southern Atlantic coasts, this is a can't miss episode.
2023-01-0810 minThe Student Experience PodcastIntroduction to MenopauseIn this episode we chat with Tanja Harrison, Lecturer in Clinical Sciences and Nutrition about Menopause. Tanja will provide an introduction, basic facts & terminology of the menopause and discuss the symptoms experienced by some women during this time. We discuss how menopause might affect our student body (not just those who identify as female, or experiencing symptoms!), what support is available and what other things you can do to help yourself and others experiencing menopause and perimenopause. Links to additional resources (click to access):Student Menopause Support Network - Information on how t...2023-01-0635 minWest Chester Nazarene ChurchThe Shepherd, The Valley, The Table – I Will Dwell in His House Forever
The Shepherd, The Valley, The Table
October 30, 2022
I Will Dwell in His House Forever – Pastor Alex Mahaffey
2022-10-3013 minWest Chester Nazarene ChurchThe Shepherd, The Valley, The Table – I Will Fear No EvilThe Shepherd, The Valley, The Table
October 16, 2022
I Will Fear No Evil – Pastor Alex Mahaffey
2022-10-1627 min
Momentum FitnessStart HereDo you feel stuck? Still not confident with who you see in the mirror? Wanting to make a change but constantly fall back on your commitments? You keep promising yourself that “I’ll start on my diet and workouts next week”, over and over again?Momentum Fitness is Hosted by: Chester Carupo. Nutritionist and Lifestyle Coach. CEO of Momentum Academy Training. We have changed hundreds of lives through the core principles learned through fitness, completely transforming their identity allowing them to step into a higher version of themselves and freeing them from their mental limitations.Each W...2022-08-3001 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthFear of Failing & Anxiety Is Why 1 in 4 Women Are Thinking About Leaving The WorkforceWelcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode, you will find out:How individuals can be more bold—when there are so many worries about failing—especially for those who may be living with anxiety?what leaders can do to create a culture of courage, where bold actions are celebrated. daily practices to keep your emotional fitnessChristie Hunter Arscott is autho...2022-08-0339 minAnxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthThe 2 Forms of Stress Play a Role In Your Mental Health & How Changing Your Priorities Can Transform Your LifeWelcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode, you will learnhow to become a master of your own life and destinythere is a hidden order to chaos of the universe that will help us understand our psychology.the two forms of stress and how they play a pivotal role in mental healthDr. John Demartini is a polymath and a world-renowned...2022-07-2732 minTrinity Church Chester: SermonsYour Will Be DoneIn the famous prayer Jesus taught his disciples to pray, the Lord’s Prayer, the third request is “your will be done on earth as it is in heaven.” What is God’s ‘will’ in this context, and what does it mean for it to be done? This is what we look at in this sermon.2022-07-1731 min
Random Word Generator PodcastCrispy Mallows, Pelican caves, and how bad is Chester at knife throwing?You are in for a treat today! Tune in to hear Chester rage on Todd, and… ya… they will talk about other stuff I guess…2022-05-1237 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthImproving the Employee Experience will Lower Anxiety at WorkWelcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Our guest today is David Plink. David is CEO of the Top Employers Institute in Amsterdam. He is an experienced CEO with 25 years of experience in general, commercial and change management in global, results-driven companies in the HR space. ###Support the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, w...2022-04-2928 min
St Michaels Church PodcastBlessed are the merciful, for they will be shown mercy - 06.02.22Blessed are the merciful, for they will be shown mercy - 06.02.22 by St Michael's Church, Chester Square2022-02-0731 min
Pretty Pretty Pretty GoodIgor, Gregor, & Timor (w/ special guest Will Leitch)We're quickly approaching the end of Season 11 and decided to reconnect with an old friend who wears multiple hats to help us stick the landing. Will Leitch of NY Magazine and The Long Game podcast joins us to break down S11E9 "Igor, Gregor, & Timor".
Original Air Date: December 19, 2021
Synopsis: Larry seizes an opportunity to avoid Irma as he's roped into Jeff's latest apology tour.
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St Michaels Church PodcastWhen God draws close, will you hide or seek? - 12.09.21When God draws close, will you hide or seek? - 12.09.21 by St Michael's Church, Chester Square2021-09-1325 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthConflict Management and Building a Strong Culture will Reduce Anxiety at Work✅ Conflict Management and Building a Strong Culture 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Key Highlights: 📌🤝 Conflict Resolution: navigate workplace conflicts with a focus on work, not people.🎨 Culture Crafting: Insights into how a unifying culture can act as a foundation to overcome team challenges and conflicts.🔍 Attention to Anxiety: Strategies to encourage independent problem-solving and overcoming perfectionism, reducing workplace anxiety.Join Chester Elton and Adrian Gostick as they welcome Liz Kislik, a renowned conflict management specialist and executive coach, to the Anxiety at Work podcast. Liz shares h...2021-08-2335 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthThe Journey to Authenticity will Lower Anxiety, Improve Relationships & Impact Personal Growth✅ Embracing Your Inner Voice: The Journey to Authenticity with Brilliant Miller🎙️ Listen to the Episode & Remember to Subscribe, Like, Comment, & Share! 🧡Key Highlights: 📌🔑 Authentic Transformation: insights on living a life aligned with one's true self.💭 The Inner Voice: Understanding the importance of listening to and honoring our inner voice.🌟 Pursuing Passion and Peace: defines success and happiness, providing actionable advice to find peace in a turbulent world.Join us on the Anxiety at Work podcast as we delve into the inspiring story of Brilliant Miller. From a transformative...2021-07-2935 min