Shows
The Will Frederick PodcastHammond’s Hidden Castle🎙️ EPISODE: "The Big White House on Happy Woods — A Legacy Restored"On today’s episode of the **Will Frederick Podcast**, we dive deep into one of the most talked-about properties in Tangipahoa Parish: the mysterious "Big White House" on Happy Woods Road, now officially known as *Le Grand Maison Blanche*.I’m joined by Kevin and Sonya Ratzman, the powerhouse couple who took a 31,000+ sq ft abandoned architectural marvel and transformed it into a stunning estate with a powerful mission. This home—once a decaying passion project of a billionaire class-action attorney—has a rich and wild b...2025-07-241h 02
The Final Score - FNP PodcastsWill Delawter, New Catoctin High Baseball Coach
After recently being named the new varsity baseball coach at Catoctin High School, Will Delawter, a longtime assistant with the program, is this week's guest on The Final Score podcast.Delawter chats with host Greg Swatek about how he feels about taking over the program at his alma mater. After two unsettling years at Thomas Johnson High School, during which he won a state title on the baseball team, Delawter transferred to Catoctin High, and he said that decision transformed his life.In two years at Catoctin, he acquired a mentor and life-long best friend...2025-07-171h 19
The Assistant Principal PodcastUncovering Rocks with Will LepechPower Quote: “Uncover the rock”Description:If you haven’t begun reflecting on the year yet, today’s episode will get you in the mood. I encourage you to pause today’s show frequently – there are a number of moments that deserve some contemplation and pausing to think about what something looks or feels like in your context could be very beneficial. This is such a thoughtful conversation – I found myself feeling both reflective and uplifted by the end. I hope you experience the same feelings.Sponsor Spot 1:Before we dive in, I’d l...2025-06-171h 09The Final Score - FNP PodcastsSlater Fuchs, Frederick Keys General Manager
With the Frederick Keys' season approaching and the $39 million stadium renovation project designed to attract an affiliated team underway, the team's general manager, Slater Fuchs, is this week's guest on The Final Score podcast.Fuchs talks with host Greg Swatek about where the process stands with bringing an affiliated minor league team back to Frederick. How far along is the process? Have any candidates been identified? How soon might an affiliated team be playing again in Frederick?There is also a lengthy discussion about the stadium renovation project. What is happening? What will it look...2025-05-151h 09
The Will Frederick PodcastHow to Buy a House With No Money in the BankWho wouldn’t want to be a cash buyer? On this episode of The Will Frederick Podcast, we’re diving into how you can be one—even if you don’t have hundreds of thousands sitting in the bank. Will sits down with Kevin of New American Funding to break down their powerful NAFCash Program, a game-changing way to buy your next home with the strength of a cash offer… and sell your current home after you move.This episode is packed with real-world insights:Why being a cash buyer matters more than everHow th...2025-04-1736 min
The Will Frederick PodcastWhat it takes to grow in the restaurant industryIn this episode of the Will Frederick Podcast, Matthias Rojo, owner of Nola Mia Pizzeria, shares his journey from food truck to brick-and-mortar restaurant. From overcoming challenges to achieving success, Matthias opens up about his culinary passion, building a family-oriented business, and the unique culture he’s created at Nola Mia. Tune in for an inspiring story of resilience, quality, and love for the craft.Sponsors:Norton Accounting: Providing expert tax strategies for wealth building, especially in real estate.Fleur de Lis: Curating stunning floral arrangements to make your moments unforgettable.This ep...2025-03-2038 min
Nocturnal Radio Live! PodcastMitchell Frederick - Nocturnal Radio Live! Episode 047Mitchell Frederick - Nocturnal Radio Live! Episode 047
Tracklist:
Simon Emme - Stuff Like That (Marco Lys Remix)
Kelvin Richard - Unlock (Original Mix)
Sergio Blema - Dntch (Original Mix)
ANOTR, Leven Kali, Erik Bandt - How You Feel (Original Mix)
Raz Alon - Mon Amour (Original Mix)
HILLS (US) - Coolin (Extended Mix)
Mendo, Yvan Genkins - Say Hey! (Original Mix)
CHRIZ (GER), Gokhan Gokkaya - Keep Out Of My Mind (Original Mix)
Moreno & Prieto, Bryan Softwell - Someone I Know (Original Mix)
Doc Brown - Shazam It Original Mix
Ribguga - Tuc Tac Original Mix
Since08 Ribguga - Going...2025-01-241h 06
Nocturnal Radio Live! PodcastMitchell Frederick Ft. Destiny - Touch The Sky (Original Mix)Mitchell Frederick Ft. Destiny - Touch The Sky (Original Mix)
Through the cosmic waves, we begin to soar,
The stars are our guide, the universe is the floor.
Echoes in the distance, a beat that’s so wild,
We’re lost in the rhythm, like a cosmic child.
Feel the pulse of the galaxy,
As it spins into infinity,
From the moons to the suns, we rise,
We’re caught in the sound, under shifting skies.
Sound and light, they intertwine,
In this endless dance, we’re one with time.
From the stars to the earth, the rhythm’s so free,
We’r...2024-12-3103 minThe Final Score - FNP PodcastsChris Jenkins, General Manager, The Frederick Flying Cows Professional Basketball Team
As the Frederick Flying Cows prepare for their second season of professional basketball in The Basketball League (TBL), the team's general manager, Chris Jenkins, is this week's guest on The Final Score podcast.Jenkins, a Frederick native, chats with host Greg Swatek about the remarkable amount of success the Flying Cows experienced in their first season of existence. The team went 20-6, playing before good crowds on the campus of Hood College, and was the top seed in the Atlantic Northeastern conference playoffs. Jenkins tells the story of how the team came to be, the s...2024-12-201h 29
Business SuperfansThe UnNoticed Entrepreneur | Building Business Superfans with Guest Frederick DudekJim James interviews Frederick Dudek who joins the podcast to discuss the concept of "super fans" and their crucial role in transforming businesses. A super fan is defined as a stakeholder who actively advocates for a brand, often without any direct benefit, similar to passionate sports fans. Frederick shares his extensive experience in both engineering and sales, highlighting how he built strong relationships with customers by focusing on their long-term goals and challenges. He emphasizes the importance of recognition and appreciation in fostering loyalty, whether in B2B or consumer contexts. Listeners will gain valuable insights on how to...2024-12-1533 min
The Will Frederick PodcastChick-fil-A | Behind the CounterWhat makes Chick-fil-A’s customer service so extraordinary? In this episode of the Will Frederick Podcast, we go beyond the chicken and into the heart of the operation to discover the principles and stories that have shaped one of the most admired brands in the world. Join us as we chat with two Chick-fil-A operators, Joe and Amanda, who share their journeys, lessons, and unforgettable moments that highlight why this company stands out. From life-changing mentorships to a culture of excellence, their insights might just inspire you to rethink what it means to serve othe...2024-11-2147 min
The Will Frederick PodcastHow to Spot a Goldmine | Before Anyone ElseIn this episode of The Will Frederick Podcast, we're diving deep into the nuts and bolts of success with a unique focus on an often overlooked but critical element—land surveying. Join me as I sit down with Ross, a seasoned expert who’s been part of my trusted circle for years. We discuss the pivotal role land surveys play in real estate transactions, the power of clarity in property lines, and how understanding your boundaries—both physical and financial—can make or break a deal. Whether you’re a seasoned investor or just starting out, this conversation will open your e...2024-11-2149 minThe Assistant Principal PodcastPresence Shouldn’t Wait for Christmas With FrederickPresence Shouldn’t Wait for Christmas Power Quote: Once you embrace how valuable your full presence is, you will be more motivated to share it with others. Description:This week we continue looking at what it takes to be a good enough leader. Last week we established that being able to consistently observe and work with your teachers to grow their craft is great leadership, but so many of you listening do not have the luxury of observing, post-conferencing, and doing coaching cycles with your teachers. You wind up spen...2024-10-2219 minThe Assistant Principal PodcastHow Will You Show Up?222: How will you show up? The Big IdeaWhat if the person you are trying to grow knows more about what they need than you do? This is perspective shift #1: They know more than you● Stop trying to diagnose what’s wrong● Assume people want to be really good at what they do● Ask them what outcomes they want to see improve● Help them develop the knowledge and skills to get those outcomes Perspective shift #2: You aren’t very good at co...2024-10-1515 minThe Final Score - FNP PodcastsMichael O'Connor, Mayor, City of Frederick
Taking time out of his busy schedule to talk sports, not politics, Michael O'Connor, the Mayor of the City of Frederick, is this week's guest on The Final Score podcast.O'Connor chats with Greg Swatek about his love of sports, particularly his love for the Baltimore Orioles. He talks about his favorite Orioles and his favorite Orioles teams, as well as his hatred for the New York Yankees. He also recounts his experience attending Cal Ripken's record-breaking game for consecutive games played and getting to shake Cal's hand as he made his way along the outfield wall.2024-09-211h 24The Final Score - FNP PodcastsFrederick High Coach Pat Cadden; High School Football Preview
As the high school football season gets set to kickoff this week across Frederick County, Pat Cadden, the second-year head football coach at Frederick High, is this week's guest on The Final Score podcast.Cadden chats with host Greg Swatek about his team at Frederick High this season, which is once again brimming with talent at the skill positions. The Cadets added a pair of transfers from Walkersville, running back Jordan Bennett and receiver Darius Eubank, to an already talented cast of players.The coach talks about how far the program has come over the...2024-09-051h 23
The Will Frederick PodcastScaling an Amazon FBA BusinessWelcome back to another exciting episode of the Will Frederick podcast, where we dive into real estate, wealth building, money, and life. In this episode, I sit down with my longtime friend and business partner, Paul Sochay. We've known each other for years before teaming up, and today, we share the story of how we went from church friends to starting a successful Amazon Prep Center business together.Paul takes us through his journey from landscaping to building a thriving Amazon business, starting with retail arbitrage and scaling it into a full-fledged operation. Along the way, we...2024-08-2232 minThe Will Frederick PodcastCreative Financing | Understanding Bond for DeedWelcome to another episode of the Will Frederick podcast, where we delve into real estate, wealth building, money, and life. In today's episode, we explore creative financing options, focusing on the bond for deed method. I'm joined by Don, owner of Sovereign Title, who brings nearly 30 years of expertise to the table. We discuss how a bond for deed works, its benefits and risks, and why it might be the right solution for both buyers and sellers in certain situations. Learn about the importance of using an escrow agent and how to navigate potential pitfalls.S...2024-07-1825 min
The Sound of Sirens PodcastS2 Ep.15- Find Will Gray ft. Beverly WilliamsJoin Larry as he interviews Mrs. Beverly Williams, Will Gray's sister, and deep dives into a story that will throw you for a loop. Will went missing in 2022 and has not been seen or heard from since. Just prior to his disappearance, Will advised his sister that he felt like he was in danger. Dont forget to like, share, and download the episode and if you enjoy the podcast please rate and review wherever you listen! 2024-07-161h 30
Big Gay Fiction PodcastEp 456: Tropey Workplace Romance with Frederick SmithJeff opens the show recommending three books, the seventh "Love is All" anthology, "The Bump" by Sidney Karger, and "One and Done" by Frederick Smith. Frederick then talks about "One and Done" and the inspirations behind Taylor and Dustin, and this workplace, enemies-to-lovers romance. He also shares how the romance reading, and attending virtual author events during the pandemic helped prepare him to write this story. In addition, Frederick discussed Juneteenth, Pride, and has some great book recommendations. Complete show notes for episode 456 along with a transcript of the show are at BigGayFictionPodcast.com. 2024-06-171h 03The Will Frederick PodcastHow Millionaires teach their kids about money | Fathers Day SpecialWelcome to another episode of the Will Frederick podcast, where we dive into real estate, wealth building, money, and life. Today, we have a special family-focused episode featuring Will's wife, Rhonda, and his son, Josh. They discuss important lessons on financial responsibility and investing that they're passing on to their children. This episode is filled with valuable insights on raising financially savvy kids. Don't miss out on this engaging and educational conversation!Brought to you by First Access Mortgage, your home loan resource.https://www.firstaccessmtg.com/Produced by lid.mediahttps://www.l...2024-06-1334 minThe Assistant Principal PodcastWill the Real PLC Please Stand Up? with Dr. Chad DumasOutline and Show Notes Show Title: Will the Real PLC Please Stand Up? with Dr. Chad Dumas Power Quote: “Clarity precedes confidence” Description:I’m giving you fair warning – today’s show is loaded with both big ideas and small techniques. The discussion will feel like it is meandering a bit but stay with us because it all comes together into a powerful conclusion. As your thoughts are being stimulated and questions and ideas are firing off, be patient and just enjoy learning. At the end of...2024-05-211h 04The Assistant Principal PodcastWho Should Drive Change? With FrederickShow title and release date: Who Should Drive Change? With Frederick Power quote: Lighter = faster and easier with less risk of injury Show Description:In a few weeks you will hear my discussion with Dr. Chad Dumas in which we dig into PLCs. We begin by noting the “PLC” is one of the most despised buzzwords by teachers and dig into the why. In my conversation with Chad, we move from 40,000 feet to ground level multiple times. I don’t think the episode is confusing, it’s more that there are...2024-04-3038 min
The Will Frederick PodcastThe Secret way to buy a houseWelcome to another episode of the Will Frederick podcast, where we delve into real estate, wealth building, money, and life. Today, we're uncovering a secret strategy in property acquisition that's been flying under the radar for many: subject-to financing.Our expert guest, Courtney, joins us again to demystify this financing method. Courtney, a seasoned investor and founder of the North Shore Real Estate Investor Association, brings her wealth of knowledge to the table.So, what exactly is subject-to financing? Essentially, it involves purchasing a property while leaving the existing mortgage in place. This means the...2024-04-1931 min
The Will Frederick PodcastStrategies for Buyers and SellersIn this episode of the Will Frederick podcast, Will Frederick and special guest Courtney delve into the world of seller financing in real estate. Courtney, founder of the North Shore Real Estate Investor Association, shares her expertise on structuring deals and ensuring they benefit both buyers and sellers. From defining seller financing to discussing its advantages and considerations, this insightful conversation offers valuable insights for anyone interested in creative financing strategies.Brought to you by First Access Mortgage, your home loan resource.https://www.firstaccessmtg.com/Episode Sponsor Will Frederick Construction (985)-662...2024-03-2143 min
The Assistant Principal PodcastReclaiming Purpose with Frederick and MaraDescription:Today’s show is guest hosted by Mara Buskey, the Inclusion Strategist at Strategic Leadership Consulting. Frederick’s new book, A School Leader’s Guide to Reclaiming Purpose, is out and we thought it would be fun to celebrate by turning the tables and having Mara be the guest host to interview Frederick about the book. Enjoy! Guest Bio:Frederick Buskey helps assistant principals live and lead better. Building on 32 years of k-12 and higher education leadership experience, Dr. Buskey provides simple frameworks and tools to help school leaders spend less ti...2024-03-1228 min
The Will Frederick PodcastMaximizing Investment Property ReturnsWelcome to the Will Frederick podcast! In this episode, we dive deep into practical strategies for evaluating potential real estate investments. Whether you're a seasoned investor or just starting out, this episode offers valuable insights to help you make informed decisions and build wealth through real estate.=================================================================Download your copy of the Investment Analyzer:https://docs.google.com/spreadsheets/d/1cuQB02zXsAZFuoxT9bGPIrz3FJ4gG49Y/edit?usp=sharing&ouid=101078915198660200771&rtpof=true&sd=true=================================================================Brought to you by First Access Mortgage, your home loan resource.https://www.firstaccessmtg.com/...2024-02-2213 min
Happy Doc Student PodcastLet's Press Pause...and Rest with Dr. Heather FrederickSend us a text - your number will not show, so if you want a response include an emailLet's go on a little adventure and explore what rest means to you. If you haven't already heard my thoughts on self-care as a secret weapon and the role of self-love...check them out here:Unleash Your Genius: The Secret of Self-Carehttps://www.buzzsprout.com/1547113/6988105100 Guests Changed My Life (will they change yours?) https://www.buzzsprout.com/1547113/12981214SHOW ME SOME LOVE 2024-02-1411 minThe Will Frederick Podcastthe Home Buying Process: Expert Tips from a Top Real Estate AgentDiscover the secrets to a stress-free home buying experience with Lindsey Whitmer from the Will Frederick team. In this video, we break down the process, share insider tips, and discuss the current real estate market. Whether you're a first-time buyer, investor, or looking for a vacation home, Lindsay's expertise will guide you through the journey. Plus, gain insights into managing expectations, creative solutions, and the importance of choosing the right team.Lyndsey Whitmer- The Will Frederick Teamlyndsey@willfrederick.comBrought to you by First Access Mortgage, your home loan resource.https://www...2024-01-2527 min
The Will Frederick PodcastMastering Your Finances: Safeguarding Against Critical WeaknessesWelcome to the Will Frederick podcast, where we delve into real estate, wealth building, money, and life. In this episode, we explore crucial insights from 'The Psychology of Money' by Morgan Housel. Discover the pivotal lessons shaping wealth beyond income and investments. From understanding the role of luck and risk to mastering the power of compounding, we dissect essential concepts for financial success. Join us as we uncover the behaviors and habits crucial for building and sustaining wealth. Don't miss out on these invaluable strategies!Brought to you by First Access Mortgage, your home loan resource....2023-12-2115 minHappy Doc Student PodcastWords of Power: Setting Your Course for 2024 with Heather Frederick, PhDSend us a text - your number will not show, so if you want a response include an emailIn this short but reflective and empowering episode, I invite you to give yourself permission and brace the power of intention to set the tone for a transformative 2024.I was surprised my word: Listening. My mantra for 2024 will be: I am listening. What's yours? email me at: info@expandyourhappy.com.If you enjoyed humming with me, be sure to bookmark episode #54 and hum with me anytime you need to reset your nervous...2023-12-2006 min
The Will Frederick PodcastUnderstanding Inflation: Impact on Real Estate, Wealth, and Your LifeJoin me on the Will Frederick podcast as we delve into the pressing issue of inflation, unpacking its ripple effects on our markets today. In this episode, we dissect the crisis of affordability at all levels and how it's reshaping our purchasing behaviors. From interest rates to home prices, we explore the crucial factors driving today's real estate market and the broader economy.Discover the historical context behind affordability, tracing it from record highs to abnormally low rates over the last decade. Dive into the fluctuations in home prices, comparing trends over the years and understanding...2023-11-2314 minThe Assistant Principal PodcastThe Six Dimensions of Organizations with FrederickCulture, specifically, organizational culture. It’s part cliché, part elusive whale, and part obsession. We all work (or have worked in my case) within schools or educational organizations which have a culture and we all know how powerfully that culture influences what happens within the school. The cliché: Culture is the key to a great school The elusive whale: What is school culture? The obsession: How can we create a culture of learning? Today, I will unpack for you the secre...2023-11-2125 min
The Frederick ReportFrederick Report Speaks with Fire Chief Tom Coe on 9-23-2023In the latest edition of The Frederick Report, Tom Coe, Chief of the Division of Fire & Rescue Services for Frederick County, recaps the record $9.7 million SAFER grant for Frederick and how it will be used. We learn about new fire stations planned as part of the $58M capital improvement budget. And lastly Tom gives an update on the annual Guns and Hoses tournament complete with a prediction for next year.2023-09-2435 min
The Will Frederick Podcast"Proven Mortgage Hacks to Get Your Dream Home - Expert Tips and Tricks!"Welcome to The Will Frederick Podcast! In this episode, we dive deep into some essential topics that can make a huge difference in your financial journey. From understanding the impact of tax strategies on your ability to qualify for a mortgage to debunking common myths about home loans, we've got you covered.Our special guest, Jenna Whitmer from First Access Mortgage, shares her wealth of knowledge and experience in the world of lending. Whether you're a first-time homebuyer, looking to invest in real estate, or simply want to make the most of your financial situation, Jenna provides...2023-09-2136 minThe Assistant Principal PodcastPresence with FrederickAssistant Principal Podcast Content Episode Outline Show title and release date: Presence Show Description:Ask 100 school leaders for their best piece of wisdom and the majority of respondents will likely tell you that it is all about relationships. That’s great, but how do you turn “its all about relationships” into a strategy you can execute every day? It is surprisingly simple, and if you are a regular listener, you may already know the answer. I’ll be sharing some experiences from my summer hiking trip and if you make it to...2023-09-1217 min
The Will Frederick PodcastBuilding a Millionaire Mindset: Unleashing the Power of Smart ChoicesWelcome to the Will Frederick Podcast! 🎙️ Join me as we uncover the secrets of millionaires and dive into the strategies that got them there.In 1997, authors Thomas Stanley and William Danko published "The Millionaire Next Door," revealing seven shared traits of millionaires. Contrary to popular belief, being a millionaire isn't about flashy spending; it's about living below your means and efficient resource allocation.What's the real definition of a millionaire? It's having a net worth of at least $1 million, calculated by subtracting debts from assets. This isn't a get-rich-quick scheme; it's about disciplined habits over time...2023-08-2422 minThe Will Frederick PodcastMastering the Art of Saving Taxes: Proven Strategies for Financial Success🎙️ Welcome to The Will Frederick Podcast with your host Will Frederick! 🎙️In this episode, we dive deep into the world of taxes, bringing you invaluable insights and expert advice on how to save your hard-earned money! Joining us today is the brilliant Bob Norton, a tax expert with years of experience in the field.Are you tired of feeling overwhelmed and confused by the complexities of the tax system? Looking for effective strategies to maximize your savings and retain more of your income? Look no further! Bob will share practical tips, little-known loopholes, and legitimate methods tha...2023-07-2738 minThe Assistant Principal PodcastBuilding a Support Network with FrederickYou can’t do it alone! Building a support network is essential to any leader’s success but is critical to first-year assistant principals. A good network consists of four roles which we will explore today.2023-07-2516 minThe Final Score - FNP PodcastsJeff Sill, FC Frederick President
With the soccer club's 15U girls team competing for a national championship this week in Florida, FC Frederick president Jeff Sill is this week's guest on The Final Score podcast.Sill chats with host Greg Swatek about the 15U girls run to nationals, as they are just the second FC Frederick team to qualify for the championships in the 20-plus year history of the club, and what makes them such a strong team. He also talks about the tremendous impact FC Frederick has made on the local soccer scene in its relatively brief history.2023-07-2049 minThe Final Score - FNP PodcastsRob Dixon, Frederick High Girls Flag Football Coach
With the first varsity girls flag football season approaching in Frederick County, coach Rob Dixon, the head coach at Frederick High, is this week's guest on The Final Score podcast.Dixon, who is also the head track and field coach at Frederick High, chats with host Greg Swatek about his expectations for the coming season. What made him interested in coaching girls flag football? How many players are coming out for the team at Frederick High? And what is their familiarity with playing football?The two also discuss the potential impact girls flag football as...2023-07-1436 minHappy Doc Student Podcast100 Guests Changed My Life (will they change yours?) with Dr. Heather FrederickSend us a text - your number will not show, so if you want a response include an emailIn this episode, I distill four themes gleaned from interviewing my first 100 guests.#1: Self-care is non-negotiable & yes you do have time. #2: There is joy to be found in exploring new & different ways of thinking.#3: Productivity is a choice. Where you are going to be productive & how productive you are going to be is in your hands.#4: Curiosity makes life way more interesting.Practical tips:1. Start your day with a...2023-07-0529 minThe Final Score - FNP PodcastsChuck Foreman, Frederick High, Minnesota Vikings legend
This week's guest on The Final Score podcast is Chuck Foreman, the former three-sport star for Frederick High School and football great for the Minnesota Vikings.Foreman chats with host Greg Swatek about the most recent honor he received, as he will be inducted into the ring of honor at his college alma mater, the University of Miami, in October, alongside coaching greats Jimmy Johnson and Dennis Erickson. Foreman talks about why he chose to go to Miami when he had many other offers and the impact playing for the Hurricanes had on the rest of his...2023-07-0441 min
The Will Frederick PodcastIs it WORTH INVESTING in a AirBnB?Welcome to our Podcast! In this exciting episode, we delve into the fascinating world of owning your own AirBnB as an investment property. Join us as we uncover the ins and outs of this lucrative venture, shedding light on the good, the bad, and the ugly aspects that accompany it.Are you intrigued by the idea of generating passive income through short-term rentals? We've got you covered! Our guest will share invaluable insights, revealing the secrets to success in the AirBnB game. From finding the perfect property to maximizing your returns, we leave no stone unturned.2023-06-2251 min
Nocturnal Radio Live! PodcastMitchell Frederick, JBZ - NWO (Original Mix) [1 hour production Challenge]Mitchell Frederick, JBZ - NWO (Original Mix) [1 hour production Challenge]
Jordan Ben Zion AKA JBZ challenged me into making a song in 1 hour timed and to include myself and him on the track and to make a beat and a concept. He would then send this to his contacts to help me out in the world of production... :)
So, this is what I made off the cuff. I put the beat together as fast as possible and then I did a ONE TIME FREESTYLE off the top of the dome. NO EDITS. NO STOPPING. this was a one-time take with...2023-05-1803 min
DreamAloud Art027. Artist Interview: BONNIE O’DONNELL: “Challenges will CHANGE you for the BETTER!”Watch the ENTIRE interview to be motivated, empowered, and launched by this valuable conversation we had with the incredibly talented jewelry designer, Bonnie O’Donnell!
Support & Contact the Artist Interviewee:
- Instagram: http://www.instagram.com/bonnieodonnellpowerjewelry
- Facebook: Bonnie Leigh Campbell
- Email: bonnielodonnell@gmail.com
As “The Voice of Art” - Electra B. Frederick an Artist, Speaker, Author, and Internationally Certified Instructor. She created RTA, Respect The Artists, a Private Artist Community where Education, Excitement, and Opportunity are a prio...2023-05-151h 21
DreamAloud Art027. Artist Interview: BONNIE O’DONNELL: “Challenges will CHANGE you for the BETTER!”Watch the ENTIRE interview to be motivated, empowered, and launched by this valuable conversation we had with the incredibly talented jewelry designer, Bonnie O’Donnell!
Support & Contact the Artist Interviewee:
- Instagram: http://www.instagram.com/bonnieodonnellpowerjewelry
- Facebook: Bonnie Leigh Campbell
- Email: bonnielodonnell@gmail.com
As “The Voice of Art” - Electra B. Frederick an Artist, Speaker, Author, and Internationally Certified Instructor. She created RTA, Respect The Artists, a Private Artist Community where Education, Excitement, and Opportunity are a prio...2023-05-151h 21
The Blonde & The BaldAutoimmune Disease & The Topic That Will Not Be NamedDr. Beth Bagley and Dr. Frederick Schurger, go in-depth into Dr. Frederick’s autoimmunity journey of losing his hair (alopecia totalis) & pigment spots (vitiligo...or maybe tinea versicolor) and what may have been the cause of it. He explores the role of genetics, environmental factors, and other potential triggers of autoimmune disorders. And that's the topic that shall not be named…If you or someone you know is suffering from an autoimmune disease, this episode will give you a better understanding of the condition and give you hope that you can find answers. Join us as...2023-04-1356 min
Game of FoodSaying No to More Things and Yes to YOU is Required (always will be) Are you saying YES to the wrong things? Are you saying NO to yourself too much? There are commitments that do not align with our values or goals. Through personal anecdotes and expert advice, this episode explores the challenges and benefits of setting boundaries and learning to prioritize self-care. You need to be aware of this one!🔗 Connect with me on Social:🐦 Twitter: @SpenceratS7📷 Instagram: @spencer_nutritionguy📘 Facebook: Spencer Frederick🎥 YouTube: Spencer Frederick📌 Private Group: Sustainable Nutrition Mastery2023-03-3013 min