Shows
Normalizing Men's Mental Health with Will FruinExploring the Mind: A Journey with Dr. GrimellSummaryIn this engaging conversation, Dr. Derek Grimell shares his journey into psychology, exploring the complexities of mental health, substance abuse, and the impact of gender roles on emotional expression. He emphasizes the importance of vulnerability, communication, and empathy in relationships, while also addressing the challenges faced by individuals in the prison system and those experiencing homelessness. The discussion highlights the need for flexibility and adaptability in mental health, encouraging listeners to embrace their emotions and seek joy in their lives.TakeawaysEmotional DissonanceGender Roles and Psychological Health...
2026-02-181h 04Normalizing Men's Mental Health with Will FruinHealing Through Vulnerability: Greg Scargall's StoryThe conversation delves into the themes of empowerment through past experiences and the impact of childhood trauma on adult behavior. It explores the warrior spirit, childhood and trauma, the journey to becoming a corpsman, and the search for structure and discipline. The conversation delves into Greg Scargall's journey of self-mastery, overcoming rock bottom, and the path to healing. It explores the themes of facing rejection, embracing fear, and the five principles of self-care, providing valuable insights into emotional trust and self-awareness.Greg can be found onresultskillexcuses.comTakeaways...
2026-02-1758 minNormalizing Men's Mental Health with Will FruinThe Path to Sobriety and Self-Discovery Jason Mayo JourneyIn this conversation, Jason Mayo reflects on his experiences with childhood trauma, mental health, and the journey towards self-discovery and healing. He shares insights from his long-term therapy journey and how writing about his past has helped him understand himself better, especially in the context of his sobriety.Jason Mayo is the founder of Sober Not Subtle, a storytelling platform that raises awareness and helps normalize conversations around addiction and mental health. He’s a recovery coach, contributing writer for The Sober Curator, creator of the award-winning dad blog Out-Numbered, and author of the children’s books Do W...
2026-01-261h 23Normalizing Men's Mental Health with Will FruinLiving Without Limits: Mitch Bohn's Inspiring MantraIn this episode, William Fruin interviews Mitch Bohn, founder of Access Billings, a non-profit organization dedicated to improving accessibility for people with disabilities. Mitch shares his personal journey of living with a disability, the challenges he faced growing up in a rural area, and his motivation to start Access Billings. The conversation delves into the importance of accessibility, the impact of small barriers on mental health, and Mitch's mantra of living life with 'no excuses.'
2026-01-2047 minNormalizing Men's Mental Health with Will FruinUnlocking Emotional FluencyThe conversation delves into the recognition of emotional cycles and the impact of emotional suppression. It explores the importance of naming emotions, understanding anger as a secondary emotion, and the cycle of emotional numbness. The role of language in emotional control, the impact of high-stress environments, and the power of physical touch are also discussed. Additionally, the conversation emphasizes the importance of seeking support, grounding techniques for panic attacks, and the rewiring of neural pathways. It concludes with insights on being kind to oneself and the impact of isolation, as well as the importance of creating new relationships. The...
2026-01-1350 minNormalizing Men's Mental Health with Will FruinHealing Through Myofascial ReleaseThe conversation covers the impact of myofascial release on trauma, the importance of partnership in recovery, emotional release and trauma, the impact of pain on relationships, the role of homework in recovery, myofascial release and PTSD, and alcohol and drug use as coping mechanisms. The chapters explore these themes in depth, providing valuable insights into the interconnectedness of physical and emotional health, as well as the role of support and education in the recovery process. The conversation delves into the stigma surrounding mental health and substance use disorder, highlighting the need to build bridges and provide support. It also...
2026-01-0456 min
Normalizing Men's Mental Health with Will FruinHealing Through Trauma: Mitch Webb's StoryBio Mitch Webb is a somatic and holistic health coach who helps high performers, entrepreneurs, and those struggling with chronic symptoms reconnect with their bodies and reclaim their energy. After years of burnout and trying every quick fix, Mitch discovered that true healing begins when we learn to regulate the nervous system and live in alignment with it.Website:https://www.mitchwebb.com Podcast: https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5Ahttps://www.Instagram.com/kmitchwebbhttps://www.tiktok.com/@kmitchwebb?_t=ZT-90zB4VZ8f7d&_r=1https://www.Facebook.com/mitch.webb.503https://www.LinkedIn...
2025-12-3053 min
Normalizing Men's Mental Health with Will FruinTransformational Coaching and PsychedelicsSummaryIn this conversation, Greg Lawrence, a transformational coach, shares his journey from addiction to becoming a psychedelic integration coach. He discusses the importance of understanding triggers and patterns in trauma, the role of psychedelics in healing, and the challenges of personal growth. The conversation emphasizes the significance of discomfort in the process of change, the need for self-soothing techniques, and the value of options in overcoming mental blocks. Greg also highlights the therapeutic potential of MDMA and other substances in addressing trauma and improving relationships.TakeawaysGreg's journey from addiction to integration coaching is inspiring.Psychedelics can reveal deep-seated patterns...
2025-12-2345 min
Normalizing Men's Mental Health with Will FruinNavigating Boys' Emotions: A Deep DiveSummary This conversation delves into the emotional development of boys, the impact of trauma, and the importance of vulnerability and curiosity in fostering healthy emotional expression. The speakers discuss generational trauma, the need for supportive environments, and the value of self-discovery and trying new experiences. They emphasize the significance of understanding emotions and creating safe spaces for children to express themselves, ultimately aiming to build a more compassionate and connected community.Chapters00:00 Understanding Boys' Emotional Development04:55 The Impact of Trauma on Perception09:19 Generational Trauma and Its Effects14:04...
2025-12-1658 min
Normalizing Men's Mental Health with Will FruinThe 1+2=3 Equation: Self-Belief and Delayed GratificationThe 1+2=3 Equation: Self-Belief and Delayed Gratification
2025-12-1003 min
Normalizing Men's Mental Health with Will FruinFrom Boxer to Motivational Speaker: The Journey of Cam F AwesomeSummaryIn this engaging conversation, Cam F Awesome shares his journey from being a boxer to a motivational speaker and comedian. He discusses the importance of self-perception, overcoming childhood challenges, and the power of storytelling. Cam emphasizes the significance of authenticity, community support, and the need to embrace change and evolution in one's identity. He also highlights the value of setting goals, delayed gratification, and the impact of positive self-talk on personal growth.Chapters00:00 Introduction to Cam F Awesome03:50 The Journey into...
2025-12-091h 04
Normalizing Men's Mental Health with Will FruinCannabis: A Double-Edged SwordCannabis: A Double-Edged Sword
2025-12-0800 min
Normalizing Men's Mental Health with Will FruinLessons from Generational WisdomSummaryIn this conversation, Paul Nootbaar shares his journey of personal growth and healing, emphasizing the importance of storytelling, the influence of his grandparents, and the challenges of substance use. He discusses the AlphaWave Project, which aims to support veterans and first responders through community engagement and therapeutic activities like surfing. The conversation highlights the significance of vulnerability, presence, and finding purpose in life after service, as well as the tools available for mental health and healing.TakeawaysPersonal stories can profoundly impact others...
2025-12-071h 22
Normalizing Men's Mental Health with Will FruinThe Reality of War: Insights from a VeteranSummaryIn this conversation, Jessie Holton shares his transformative journey from a challenging childhood in Florida to serving in the Marine Corps, influenced by the events of 9/11. He discusses his combat experiences in Iraq and Afghanistan, the challenges of processing trauma, and the importance of faith and spirituality in his life. Jessie emphasizes the role of the brain in decision-making and behavior, particularly in the context of trauma, and highlights the significance of post-traumatic growth and peer support in recovery for veterans. In this conversation, Jessie Holton and William Fruin explore the complexities of...
2025-12-021h 48
Normalizing Men's Mental Health with Will FruinIntimacy: Beyond the 'Friend ZoneIntimacy: Beyond the 'Friend Zone
2025-11-2700 min
Normalizing Men's Mental Health with Will FruinTantra: Sex as Spiritual ConnectionTantra: Sex as Spiritual Connection
2025-11-2705 min
Normalizing Men's Mental Health with Will FruinEmotional Intelligence: The Key to ConnectionSummaryIn this conversation, William Fruin interviews Katherine Auman, a licensed marriage and family therapist with over 30 years of experience. They discuss the impact of emotional health on relationships, the importance of self-awareness, and the journey towards emotional intelligence. Katherine shares insights on navigating intimacy, the significance of trust and safety in relationships, and the role of anger management. They also explore the concept of tantric relationships, emphasizing the connection between sex and love. The conversation highlights the need for curiosity and communication in fostering healthy relationships, encouraging listeners to seek emotional growth and...
2025-11-251h 00
Normalizing Men's Mental Health with Will FruinThe Journey Beyond Self-DoubtSummaryIn this conversation, Mike Sealy discusses the pervasive issue of imposter syndrome, sharing personal experiences and insights on overcoming self-doubt. He emphasizes the importance of stepping outside one's comfort zone, the impact of upbringing on self-perception, and the necessity of speaking up in leadership roles. The discussion also touches on the significance of mentorship, the role of curiosity in personal growth, and the lessons learned from failure. Mike's journey culminates in the writing of his book, 'Mindset Unlocked,' aimed at helping others navigate their own challenges and develop a growth mindset.
2025-11-181h 08
2025-11-1700 min
Normalizing Men's Mental Health with Will FruinCopy of Couples Therapy: Intensive vs RegularCopy of Couples Therapy: Intensive vs Regular
2025-11-1603 min
Normalizing Men's Mental Health with Will FruinCopy of Navigating Pain in Relationships with Michelle GarrawayCopy of Navigating Pain in Relationships with Michelle Garraway
2025-11-1600 min
Normalizing Men's Mental Health with Will FruinWhy Men Struggle to Understand Their Own NeedsWhy Men Struggle to Understand Their Own Needs
2025-11-1400 min
Normalizing Men's Mental Health with Will FruinThe Pressure to Be Perfect: A Man's Struggle with FailureThe Pressure to Be Perfect: A Man's Struggle with Failure
2025-11-1400 min
Normalizing Men's Mental Health with Will FruinThe Pressure to Be Perfect: A Man's Struggle with FailureThe Pressure to Be Perfect: A Man's Struggle with Failure
2025-11-1400 min
Normalizing Men's Mental Health with Will FruinEmotional Intelligence in CommunicationSummaryIn this conversation, Michelle Garraway and William Fruin explore the intersections of feminism, emotional intelligence, and social work. They discuss the importance of including men in the feminist movement, the impact of patriarchy on both genders, and the necessity of emotional awareness for personal and societal change. Michelle shares her journey into social work, emphasizing the need for a systems perspective in therapy. The discussion also touches on breaking generational patterns of behavior and the significance of interdependence in achieving a fulfilling life.Chapters
2025-11-111h 42
Normalizing Men's Mental Health with Will FruinThe Power of Brotherhood: Stories of Survival and GrowthSummaryIn this conversation, Brandon Danielson emphasizes the significance of vulnerability and the importance of seeking help, especially for veterans. He shares his personal journey of overcoming pride and the facade he maintained, highlighting how embracing his softer side has led to deeper connections and friendships. Danielson encourages others to lean on support systems and be open about their struggles to foster human connections.Keywordsvulnerability, support systems, veterans, mental health, connections, asking for help, pride, human connection
2025-11-041h 07
Normalizing Men's Mental Health with Will FruinHow medication and treatment helped me heal.How medication and treatment helped me heal.
2025-11-0300 min
Normalizing Men's Mental Health with Will FruinBobsledding the hidden dangers of micro concussionsBobsledding the hidden dangers of Microconcussions
2025-10-2900 min
Normalizing Men's Mental Health with Will FruinUnderstanding CTE: The Hidden Epidemic in SportsSummaryIn this conversation, Will Pearson, a retired bobsledder and advocate for CTE awareness, shares his personal journey with brain injuries sustained from his sport. He discusses the often-overlooked symptoms of CTE, the importance of recognizing red flags in mental health, and the need for community support and advocacy for athletes and veterans. Will emphasizes the potential of hyperbaric oxygen therapy as a treatment and his mission to provide free care for those affected by CTE. The conversation highlights the urgent need for awareness and action surrounding mental health in sports and the impact...
2025-10-281h 04
Normalizing Men's Mental Health with Will FruinBobsledder's Concussion StruggleA preview of the interview I had with Will Person.
2025-10-2703 min
Normalizing Men's Mental Health with Will FruinUnderstanding Emotional Responses: Gender Differences in TherapySummaryIn this conversation, Carolina Bracco, a licensed clinical social worker, discusses her journey into therapy, focusing on trauma, emotional regulation, and the impact of childhood experiences on adult relationships. She emphasizes the importance of self-compassion, the role of EMDR in healing trauma, and the challenges of building trust in therapeutic relationships. The discussion also explores gender differences in emotional expression, the effects of toxic family dynamics, and the significance of addressing generational trauma.Chapters00:00 Introduction to Trauma and Therapy05:19 The Impact...
2025-10-2155 min
Normalizing Men's Mental Health with Will FruinBreaking Barriers: Toni Will's Journey in Sports LeadershipSummaryIn this conversation, Toni Will shares her journey as a leader in the sports industry, focusing on mental health, sobriety, and the importance of empathy in leadership. She discusses the challenges faced by athletes, particularly in relation to substance abuse and trauma, and emphasizes the need for supportive environments. Toni highlights the significance of therapy and coaching, the role of women in leadership, and the importance of breaking down stigmas surrounding men's mental health. The discussion also covers practical tools for self-improvement and the necessity of understanding one's values and morals in the...
2025-10-1453 min
Normalizing Men's Mental Health with Will FruinToni Will promo of her show on Normalizing Men's Mental HealthWhat to expect from the show with Toni Will and Will Fruin talk on Normalizing Men's Mental Health.
2025-10-1403 min
Normalizing Men's Mental Health with Will FruinResilience Through Adversity: A Journey with CancerSummaryIn this conversation, Dr. Jeffrey Reynolds shares his journey through two cancer diagnoses and how it has shaped his views on resilience, mental health, and the importance of building meaningful connections. He discusses the impact of cancer on his relationships, the need for better substance abuse education, and the lessons learned from endurance sports. Dr. Reynolds emphasizes the importance of vulnerability, mindfulness, and the depth of connections in life, urging listeners to appreciate every moment and prioritize their health.Chapters00:00 The Journey of Resilience and Growth Mindset15:51 The Impact of Addiction and Social Work19:04 Understanding the Opioid Crisis and...
2025-10-1158 min
Normalizing Men's Mental Health with Will FruinCancer Impacts Males RelationshipsCancer Impacts Males Relationships
2025-10-1100 min
Normalizing Men's Mental Health with Will FruinThe Healing Power of Theme ParksSummaryIn this conversation, Mike Bryck and William Fruin discuss the critical importance of men's mental health, exploring personal stories of struggle and survival. They emphasize the role of theme parks as a source of joy and purpose, the need for vulnerability and authenticity in relationships, and the significance of curiosity in understanding others. The discussion also touches on the impact of childhood experiences, the challenges of professional burnout, and the necessity of creating safe spaces for open conversations about mental health. Ultimately, they advocate for a culture of connection and community support to...
2025-10-071h 22
2025-10-0700 min
2025-10-0600 min
2025-10-0600 min
Normalizing Men's Mental Health with Will FruinBreaking the Silence: Men's Mental Health MattersSummaryIn this conversation, William Stephens shares his journey as a veteran and author, discussing the rise of men's mental health issues, his experiences in the military, and the impact of trauma on his life. He emphasizes the importance of mental health advocacy, the therapeutic power of writing, and his commitment to helping others through their struggles. The conversation highlights the complexities of family dynamics, the challenges of transitioning from military to civilian life, and the significance of community support in addressing mental health.Author: The Broken Mirror
2025-09-301h 25
Normalizing Men's Mental Health with Will FruinHealing Through Trauma: Paul Nootbaar JourneySummaryIn this conversation, Paul Nootbaar shares his profound journey from a troubled childhood marked by trauma and instability to becoming a coach who helps others heal. He discusses the impact of his family dynamics, particularly the influence of his grandfather and the challenges posed by his father's alcoholism. Paul delves into his experiences with MDMA therapy, emphasizing its potential benefits for individuals and couples. He highlights the importance of vulnerability in the healing process and reflects on the struggles faced by veterans in addressing their mental health. The conversation provides insights into the...
2025-09-231h 50
Normalizing Men's Mental Health with Will FruinBreaking the Cycle of Toxic MasculinitySummaryIn this conversation, Dan Aguilera shares his personal journey of overcoming struggles with dating and masculinity. He discusses the impact of toxic masculinity, the importance of self-discovery, and how to build healthy relationships. Dan emphasizes the need for emotional intelligence and reframing rejection as a positive experience. He also highlights the significance of healthy habits and personal growth in attracting meaningful connections. Through his coaching program, he aims to empower men to embrace their individuality and navigate the dating world with confidence.Freebie URL: https://zpr.io/vZ8p...
2025-09-161h 00
Normalizing Men's Mental Health with Will FruinHealing Through Horses: The Warrior Ranch StorySummaryThe conversation explores the transformative impact of the Warrior Ranch Foundation, which utilizes equine therapy to support veterans and first responders. Aline Shanahan, the founder, and Paul Martinez, an Army veteran, discuss their experiences and the healing power of horses, the importance of community, and the personal stories of participants. They emphasize the significance of vulnerability and communication in mental health, and the documentary was created to raise awareness about veteran suicide and the resources available for support.https://warriorranchfoundation.org/Chapters00:00 Introduction to Warrior Ranch Foundation01:51 The Healing Power of Horses04:47 Community and Camaraderie10:50 The Journey of Warrior...
2025-09-1051 min
Normalizing Men's Mental Health with Will FruinThe Heart of a Cop: Jeff Wenninger's StoryIn this conversation, Jeff Wenninger, a former LAPD officer with 33 years of experience, shares his journey from a rookie cop to a leader in law enforcement. He discusses the importance of mental health, community engagement, and the need for police reform. Jeff emphasizes the significance of vulnerability and honesty in law enforcement, advocating for a better understanding between police officers and the communities they serve. His experiences highlight the challenges faced by officers and the necessity of addressing mental health issues within the force.Book Synopsis:In On Thin Ice, retired LAPD Lieutenant Jeff...
2025-09-091h 10
Normalizing Men's Mental Health with Will FruinHealing Through Companionship: The Role of Pets in RecoverySummaryThis conversation explores the journey of veterans as they navigate the challenges of mental health, addiction, and the transition to civilian life. The discussion highlights the importance of community support, companionship, and breaking the stigma surrounding mental health issues. Through personal stories and insights, the speakers emphasize the need for compassion and understanding in addressing the unique struggles faced by veterans. In this conversation, Blake Fuhriman shares his journey through grief, mental health challenges, and the importance of connection in therapy. He discusses the balance between acknowledging trauma and avoiding a victim mentality...
2025-09-022h 04
Normalizing Men's Mental Health with Will FruinDeath Mediation releasing the pastDeath Mediation releasing the past
2025-08-3100 min
Normalizing Men's Mental Health with Will FruinFrom Military to Medicine: Jerod Napier's JourneySummaryIn this conversation, Jerod Napier shares his profound journey from a challenging childhood to a transformative military career, and ultimately to his healing journey through plant medicine and creating safe spaces for vulnerability. He emphasizes the importance of authenticity, leadership, and the need for connection in healing, while also addressing the struggles of mental health and the impact of trauma. Jerod's insights provide a roadmap for those seeking to navigate their own healing journeys and foster deeper connections with themselves and others.Chapters00:00...
2025-08-301h 53
Normalizing Men's Mental Health with Will FruinJustin Long story of journey of self-discovery.In this compelling episode, Justin B. Long shares his transformative journey from a tumultuous childhood to a life of self-discovery and empowerment. Through candid reflections, Justin reveals how overcoming childhood trauma has shaped his self-worth and fueled his mission to help others find their path to healing. Join us as we explore the profound impact of past experiences on personal growth and the power of resilience in redefining one's identity.Facebook: https://www.facebook.com/justin.long.906/Instagram: https://www.instagram.com/JBoydLong/Podcast: https://www.podbean.com/podcast-detail/3abbj-72eba/Straight-from-the-Horse-Doctor%27s-Mouth-PodcastBooks: https://www.amazon.com...
2025-08-261h 27
Normalizing Men's Mental Health with Will FruinPorn addiction the unspoken crisis.Josh Shea helps the audience understand the unspoken crisis that is happening behind the computer screens and the magazine covers.
2025-08-2200 min
Normalizing Men's Mental Health with Will FruinBreaking the Silence: Joshua Shea on Pornography AddictionSummaryIn this conversation, Joshua Shea shares his journey from being a 24-year addict to pornography and alcohol to becoming a full-time addiction coach. He discusses the pivotal moment that led him to seek help, the role of trauma in addiction, and the stigma surrounding pornography that prevents open discussions. Joshua emphasizes the importance of understanding addiction as a coping mechanism and the need for empathy and communication in recovery. He also highlights the changing landscape of pornography consumption and its impact on relationships, particularly among younger generations.
2025-08-191h 05
Normalizing Men's Mental Health with Will FruinPlan for crisis.If we do not plan for a negative day, we will be slaves to those feelings. If we create habits each day, we can live a healthier life .
2025-08-1800 min
Normalizing Men's Mental Health with Will FruinFrom Military to Medicine: Jerod Napier's JourneySummaryIn this conversation, Jerod Napier shares his profound journey from a challenging childhood to a transformative military career, and ultimately to his healing journey through plant medicine and creating safe spaces for vulnerability. He emphasizes the importance of authenticity, leadership, and the need for connection in healing, while also addressing the struggles of mental health and the impact of trauma. Jerod's insights provide a roadmap for those seeking to navigate their own healing journeys and foster deeper connections with themselves and others.Chapters00:00 Introduction and Background of Jerod Napier14:03 Childhood Challenges and Family Dynamics30:00 Military Journey and Leadership Insights36:31...
2025-08-171h 53
Normalizing Men's Mental Health with Will FruinLogan's journey of recovery from a TBI is unique and personal.In this conversation, Logan Moody shares his journey of recovery from a traumatic brain injury (TBI) and reflects on the influences of his childhood, family dynamics, and the importance of community support. He discusses the gradual process of forgiveness, the impact of trauma on personal growth, and the role of diet in his athletic performance. The dialogue emphasizes the significance of vulnerability in sharing personal stories and the necessity of finding balance in life.
2025-08-051h 03
Normalizing Men's Mental Health with Will FruinThe influence of faith and spirituality in healingHere's an episode description spotlighting the influence of faith and spirituality in healing, based on the conversation between Joey Gaines and Will Fruin:In this heartfelt episode, Joey Gaines shares his incredible journey of healing and transformation through faith and spirituality. After undergoing a life-changing brain surgery to combat epilepsy, Joey found solace and strength in his relationship with God. He discusses how his unwavering faith guided him through recovery, helped him rebuild his life, and led him to unexpected blessings, including meeting his supportive wife, Linda. Joey's story is a testament to the power...
2025-07-291h 23
Normalizing Men's Mental Health with Will FruinOvercoming Personal Trauma and PTSDIn this compelling episode, we sit down with Chris Enget, a Purple Heart recipient and Army veteran, to explore his journey of overcoming personal trauma and PTSD. Chris shares candid insights into his childhood, military service, and the challenges he faced transitioning back to civilian life. Through raw and honest storytelling, he reveals the power of brotherhood, therapy, and vulnerability in healing. Join us as we delve into the importance of mental health, the impact of supportive relationships, and the tools that have helped Chris transform his life. This episode is a testament to resilience and the human spirit's...
2025-07-221h 09
Normalizing Men's Mental Health with Will FruinOvercoming childhood trauma and its impact on adulthoodIn this heartfelt episode, host Will Fruin sits down with Eddie Foot, a Montana native with a compelling story of resilience and growth. Eddie opens up about his journey through childhood trauma, the absence of a father figure, and the harsh realities of growing up on a reservation. He shares how these experiences shaped his adulthood, leading to struggles with addiction and mental health. Through candid conversations, Eddie reveals the power of vulnerability, the importance of mental health, and the transformative impact of supportive relationships. Join us as we explore the profound journey of healing and the ripple effect...
2025-07-151h 38
Normalizing Men's Mental Health with Will FruinNavigating Mental Health After Military ServiceIn this conversation, Rob shares his journey of returning to Jiu-Jitsu after a hiatus, his experiences as a Navy corpsman, and the mental health struggles he faced after leaving the military. He discusses the importance of vulnerability, building relationships, and the role of therapy in personal growth. The conversation also touches on the challenges of navigating emotions, the significance of community support, and the creation of a nonprofit aimed at helping veterans. Ultimately, the discussion emphasizes that healing and connection are essential, and that individuals do not have to face their struggles alone.
2025-07-081h 11
Normalizing Men's Mental Health with Will FruinWalking From the Shadows: A Journey of HealingIn this conversation, Kevin Macomber shares his journey of overcoming PTSD and the process of writing his book on mental health. He discusses the importance of understanding trauma, the impact of childhood experiences, and the challenges faced during military service. The conversation emphasizes the significance of journaling, coping mechanisms, and the role of relationships in healing. Kevin also highlights the need for validation and support systems for those dealing with trauma, ultimately conveying a message of hope and resilience.
2025-07-011h 32
Normalizing Men's Mental Health with Will FruinTransforming Pain into Purpose: A Veteran's StoryThis conversation explores the healing journey of veterans, focusing on the importance of brotherhood, vulnerability, and spirituality. Hamilton Garces shares his personal experiences of transformation from a warrior to a wounded healer, emphasizing the role of support, music, and ancient practices in the healing process. The discussion highlights the significance of creating safe spaces for emotional expression and the impact of loss and grief on mental health. Ultimately, it encourages listeners to embrace their inner child, find joy in life, and learn to flow with their experience
2025-06-241h 10
Normalizing Men's Mental Health with Will FruinHealing Through VulnerabilityIn this conversation, William Fruin and Chris discuss the complexities of trauma, substance abuse, and recovery, particularly in the context of Native American communities. They explore the impact of generational trauma, the stigma surrounding mental health, and the importance of vulnerability in healing. The discussion also touches on the journey of recovery, the significance of relationships, and the transformative power of asking for help. Through personal anecdotes and insights, they emphasize the need for connection and the courage it takes to confront one's struggles.
2025-06-171h 00
Normalizing Men's Mental Health with Will FruinNavigating Men's Mental Health: Insights from a VeteranIn this conversation, Will Fruin shares his journey sveteran. He discusses the challenges of transitioning from military to civilian life, the impact of trauma and loss, and the importance of community support. The dialogue explores coping mechanisms, societal pressures on masculinity, and the significance of building authentic relationships. Will's story emphasizes the need for emotional vulnerability and understanding generational trauma in the healing process. In this conversation, William Fruin shares his profound journey through mental health struggles, addiction, and recovery. He reflects on pivotal moments in his life, including a suicide attempt, the impact of relationships, and the importance...
2025-06-102h 07
Normalizing Men's Mental Health with Will FruinThe Power of VulnerabilityIn this conversation, William Fruin and Jare Bear explore the multifaceted journey of personal growth, touching on themes of vulnerability, mental health, and the transformative power of relationships. They discuss the challenges faced in Jiu-Jitsu and wrestling, the impact of loss, and the importance of authenticity in navigating life. Their experiences in the Marine Corps and the healing potential of plant medicine are also highlighted, emphasizing the significance of community and connection in the pursuit of self-discovery and service.
2025-06-031h 12
Normalizing Men's Mental Health with Will FruinFinding purpose often stems from personal struggles and loss.In this conversation, Benjammin' shares his journey from a troubled childhood marked by trauma and loss to finding purpose in helping others. He discusses his experiences with comic creation, the complexities of identity, and the importance of acceptance and compassion. The dialogue explores themes of resilience, personal growth, and the impact of childhood experiences on adult life, culminating in a reflection on legacy and the desire to make a positive difference in the world. In this conversation, William Fruin and Benjammin' explore themes of personal growth, the impact of trauma, and the healing power of music. They discuss the...
2025-05-271h 12
Normalizing Men's Mental Health with Will FruinAaron shares how a childhood can shape a persons journey into adulthood.Aaron talks on the podcast about how he and his brothers were left in other people's care instead of being around his mother. He discusses the choices a parent can make to shape their children's upbringing, how he went to foster care and ended up at a boy's ranch, and his continuous abandonment by the Air Force. How he strives to be the best father and partner he can be.
2025-05-201h 25
UCLA LiveWell85: Growing, Healing and Connecting through GardeningWhat if healing didn’t start in a clinic—but in the soil?On the newest episode of LiveWell, we explore how nature, community, and purpose are transforming Veteran care with Dr. Kaitlyn Fruin, UCLA preventive medicine fellow, and Air Force Veteran Cyntrea Cotton, founder of the Veterans Garden Initiative.This inspiring episode reveals: • How therapeutic gardening is easing PTSD, anxiety, and depression for veterans. • Why growing organic food can support whole-person healing—from the inside out. • The challenges and triumphs of reviving a 15-acre clinical garden on VA gr...
2025-05-1636 min
Normalizing Men's Mental Health with Will FruinNavigating Mental Health: A Father's Journeykeywordsmental health, parenting, family struggles, community support, resilience, failure, acceptance, vulnerability, storytelling, editingsummaryIn this conversation, Chuck Pineau shares his journey through mental health challenges, both personally and within his family. He discusses the importance of being open about emotions, the struggles of parenting children with mental health issues, and the role of community support. Chuck emphasizes the value of failure in achieving success and the need for vulnerability in relationships. He also reflects on his career as an editor, highlighting the...
2025-05-1359 min
Normalizing Men's Mental Health with Will FruinFrom Trauma to Triumph: Chris Eberly's Storykeywordsemotional growth, childhood trauma, recovery, self-discovery, creative expression, relationships, vulnerability, mental health, community support, acceptancesummaryIn this conversation, Chris Eberly shares his journey of navigating emotional challenges, childhood trauma, and the path to recovery. He discusses the importance of creative expression, relationships, and vulnerability in healing. Chris reflects on his experiences with art, pottery, and jiu-jitsu as outlets for self-discovery and growth. The conversation emphasizes the significance of community support and the ongoing journey of understanding and managing emotions, ultimately leading to acceptance and love.
2025-05-0654 min
Normalizing Men's Mental Health with Will FruinFrom Trauma to Triumph: Chris Eberly's Story part 2keywordsmental health, self-care, therapy, humor, productivity, family, inner struggles, self-doubt, connection, personal growthtakeawaysAcknowledging the 'beast' within can lead to healing.Baby steps are essential for mental health recovery.Humor can be a powerful tool for coping with stress.Therapy can help in understanding and integrating past experiences.Redefining productivity can alleviate pressure and promote well-being.Choosing your battles can empower you in daily struggles.Embracing childlike joy can enhance adult life.Family dynamics play a crucial role in personal development.Seeking help is vital and...
2025-05-0542 min
Normalizing Men's Mental Health with Will FruinThe Journey of Sobriety and Self-Discoverykeywordssobriety, mental health, vulnerability, alcohol culture, homelessness, personal growth, relationships, self-acceptance, storytelling, life struggles, self-improvement, sobriety, mental health, relationships, personal growth, overcoming obstacles, emotional expression, addiction recovery, authenticity, egosummaryIn this conversation, Will Fruin and Tron Welch reconnect and reflect on their past experiences, discussing the power of vulnerability in sharing personal stories. They delve into the journey of sobriety, exploring its impact on self-discovery and mental health. The discussion also touches on cultural perspectives on alcohol, the challenges of homelessness, and...
2025-04-291h 08
Croptastic the InnerPlant PodcastCroptastic S5, Ep. 52: Bruce SherrickCroptastic's fifth season continues with Bruce Sherrick, Professor, Director of the TIAA Center for Farmland Research, and the Fruin Professor in Land Economics at the University of Illinois Urbana-Champaign, joining Shely to discuss how the economics of crop insurance and tariffs will impact the future of agriculture.
2025-04-2341 min
Normalizing Men's Mental Health with Will FruinNormalizing Mental Health: A Conversation for Menkeywordsmental health, childhood trauma, relationships, mindfulness, Okinawa, Zen, personal growth, emotional regulation, podcasting, men's health, emotional support, healing, military experience, personal growth, empathy, mental health, relationships, self-realization, community, In this conversation, Will and Jordans' key sIt's essential to find a place you can call home.Cultural experiences can shape our understanding of Zen and mindfulness.Childhood experiences significantly impact adult relationships.Seeking therapy can help break negative patterns.Mindfulness practices can aid in emotional regulation.Sharing personal stories can foster connection and understanding.Normalizing mental health discussions is crucial...
2025-04-2255 min
Normalizing Men's Mental Health with Will FruinFrom Soldier to Chaplain: A Journey of Servicekeywordsmilitary, chaplaincy, mental health, purpose, service, community, mentorship, recovery, nonprofit, faithsummaryIn this conversation, Ryan Luchau shares his journey from military service to becoming a chaplain and the challenges he faced along the way. He discusses the importance of mentorship, the struggle to balance purpose and pleasure, and the role of faith in recovery. Ryan emphasizes the need for connection and community, the value of taking time out for introspection, and the lessons learned from his experiences in nonprofit work. He concludes with a message about the importance of perception, margin...
2025-04-151h 02
Normalizing Men's Mental Health with Will FruinCT journey from the Green Berets to finding peace.summary
In this conversation, CT shares his profound journey from military service to civilian life, detailing the struggles with mental health, including suicidal ideation and the challenges of reintegration. He discusses the importance of support from loved ones, particularly his wife, and the various treatment modalities he explored, including psychedelic-assisted therapy. CT emphasizes the significance of personal growth, lifestyle changes, and the ripple effect of healing on others. The conversation highlights the complexities of mental health, the journey of healing, and the importance of self-work in supporting others. In this conversation, Will Fruin and CT explore the themes of recovery...
2025-04-081h 28
Normalizing Men's Mental Health with Will FruinFrom Combat to Creativity: A Veteran's Journeysummary In this conversation, Will Fruin and Alex discuss the profound impact of men's mental health, particularly in the context of military service. They explore the challenges of alcohol culture within the military, the stigmas surrounding mental health, and the struggles of transitioning to civilian life. Alex shares his personal journey towards sobriety and how art has become a vital outlet for processing his experiences. The conversation emphasizes the importance of seeking help and the shared experiences of veterans. In this conversation, Will Fruin and Alex discuss their experiences with mental health, sobriety, and the impact of...
2025-04-0254 min
Normalizing Men's Mental Health with Will FruinNavigating Mental Health: Adam Chenoweth's JourneysummaryIn this conversation, Adam Chenoweth shares his journey through mental health challenges, including his experiences with PTSD, the role of alcohol as a coping mechanism, and the stigma surrounding mental health in the military. He discusses his early life, military service, and the impact of trauma on his relationships and personal well-being. Adam emphasizes the complexities of PTSD and the difficulties in seeking help due to societal and military stigmas. In this conversation, Will Fruin and Adam Chenoweth explore the complexities of mental health, particularly in the context of military eAdam's journey into mental health began with...
2025-03-2558 min
Normalizing Men's Mental Health with Will FruinAlex & Will discuss about Alex's Bi PolarAlex shares about his mental health recovery, the stigma surrounding mental health, and a look into his childhood.
2025-03-1955 min
Normalizing Men's Mental Health with Will FruinBen talks about his time in the MarinesBen Kroker is a former Marine who served in Iraq as a generator mechanic and talks about what he saw and did. He brings up how it impacted his life after the Marines. Ben served as the Podcast host in the same battalion of 9th ESB in 2006. It was a pleasure to have him as my first guest and hope you can listen to full-length podcast.
2025-03-111h 59
Normalizing Men's Mental Health with Will FruinIntroduction into my podcast to normalizing men's mental health.It is a brief overview of the topic and podcast I am looking to introduce in an interview style podcast.
2025-03-1009 min
Creator's Cafe8. Dr. Ben Samuel: Sculpting the Possibility SpaceDr. Ben Samuel and I talk his performances on Hulu and Netflix, how he is crafting the future of storytelling by having AI and humans build worlds together.Watch for 8B's bonus episode where we dive into the difference between styles of AI generation of and the shifts we need to keep AI storytelling a diverse and inclusive landscape.Dr. Ben Samuel is an actor, improvisor, game designer and developer, and a recently tenured assistant professor of Computer Science at the University of New Orleans. As an actor, Ben starred in Hulu's first scripted series, "Ba...
2023-11-2356 minCreator's Cafe8B. Bonus Episode: Dr. Ben Samuel - Breaking Down AI StorytellingDr. Ben Samuel and I talk his performances on Hulu and Netflix, how he is crafting the future of storytelling by having AI and humans build worlds together.Watch for 8B's bonus episode where we dive into the difference between styles of AI generation of and the shifts we need to keep AI storytelling a diverse and inclusive landscape.Dr. Ben Samuel is an actor, improvisor, game designer and developer, and a recently tenured assistant professor of Computer Science at the University of New Orleans. As an actor, Ben starred in Hulu's first scripted series, "Ba...
2023-11-2324 min
Pit Lane ParleyGrid Rival Founder Ross Fruin Interview + 2023 Formula 1 PredictionsPit Lane Parley is a weekly podcast dedicated to all things motorsports, with a particular focus on Formula 1. In this episode, the hosts were joined by Ross Fruit, the founder of Grid Rival, a fantasy motorsports platform that has been making waves in the industry.During the interview, Ross discussed the new features that have been added to the Grid Rival platform, as well as the exciting new features that are in the works. He also shared his insights and predictions for the 2023 Formula 1 season, including his thoughts on the teams and drivers to watch out for.
2023-03-0237 min
Back Of The Grid | F1 Podcast2022 French GP Preview - France, Flexi Floors & Fantasy F1 w/ Ross Fruin, GridRival CEOGridRival CEO, Ross Fruin, joins us to talk about what goes into running a fantasy sports business focused around motorsports, what is going on with flexi floors and what will be changing regarding the FIA's policing of plank wear, and of course a look ahead to the French Grand Prix this weekend.
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2022-07-201h 37
The Borbo and Bungus Hour2. The Infinite Humors of the Human BodyI swear our audio will get better.
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2022-01-221h 16
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