Shows
Little of Column A, Little of Column BFights, Fines & Frozen Drama — NBA, Olympics & Tyreek’s Next MoveOn the February 16, 2026 episode of the Little Column A, A Little Column B Podcast, hosts Willie Alimonos and Zach Bishop break down one of the strangest and most debate-heavy weeks in sports. From an Olympic fugitive story to NBA tanking fines, college basketball fights, NFL ownership debates, and even a Daytona 500 milestone, this episode blends hard takes, humor, and real conversations about accountability and the fan experience.
The show opens with a bizarre Olympic anecdote — a Slovak man on the run for 16 years arrested while trying to attend a hockey game — which sparks a larger discussion about the r...
2026-02-171h 17
The Happiest Lives PodcastE137: Minister or Martyr? Learning the Difference*Get your free guide, 3 Ways of Relating When Love Feels Uncertain at www.myhappyvault.com/uncertainIn part two of our series, Loving Without Losing Your Real Self, we look at a pattern many of us fall into without noticing: serving from a place of fear, pressure, or over-responsibility. On the outside, it looks like love… but inside, it feels heavy and resentful.In this episode, we explore the difference between ministering (showing up as the grounded, Spirit-led woman God formed you to be) and martyring (losing yourself in the name of...
2026-02-1327 min
The Happiest Lives PodcastE136: When Loving Feels LopsidedThis is Episode One in a brand-new series called Loving Without Losing Your Real Self — a series all about learning how to love the people in your life without disappearing, over-functioning, or drifting into resentment.And today, we’re starting with something almost every woman has felt:when a relationship feels lopsided.Maybe you’re the one who initiates.Maybe you carry the emotional weight.Maybe you’re always the one reaching out, inviting, or trying to keep things going.And somewhere inside you wonder:Is this...
2026-02-0619 min
The Happiest Lives PodcastE135: When God Uses Unhappiness*Grab your FREE Heart Scan printable at myhappyvault.com/heartscan, and listen in as we close this series with hope.We’re wrapping up our Happiness & Unhappiness- Finding Jesus In The 50/50 series by stepping into the part we tend to avoid—how God uses unhappiness to shape us. If you’ve ever wondered why certain seasons feel so heavy or why your emotions seem “off,” this episode will help you see those moments through a completely different lens.We’re opening Hebrews to see how God formed Jesus through suffering—yes, Jesus—and why that matters...
2026-01-2318 min
The Happiest Lives PodcastE134: Emotional Courage* Make sure you grab your FREE Printable The Heart Scan Framework to tuck in your Bible or journal at www.myhappyvault.com/heartscan.In part three of Happiness & Unhappiness: Finding Jesus in the 50/50, we’re talking about emotional courage—the strength to face what we feel instead of running from it.Most of us aren’t actually afraid of the emotion; we’re afraid of the story our mind attaches to it. In this episode, Jill unpacks why unhappiness feels threatening, why emotions sometimes overwhelm us, and how the Israelites became “discourage...
2026-01-1627 min
The Happiest Lives PodcastE133: Happiness On PurposeThis is the second episode in the series Happiness and Unhappiness: Finding Jesus in the 50-50. Life will always hold both joy and sorrow—but happiness doesn’t happen by chance. It’s something we build through habits, perspective, and practices that make room for the Holy Spirit to flow through us.In this episode, Jill shares the three movements of a happy soul—delight in the Lord, contentment in Christ, and purpose in love. You’ll learn how to cultivate joy in the middle of ordinary days, how gratitude rewires your brain for peace, and how to find me...
2026-01-0921 min
There Will Be Duds199 - SLC Punk!Odds and Ends: We talk about Rob Reiner and other filmmakers we lost recently; T.J. saw a new Wes Anderson movie, and he liked it?! Okay, calm down, it's not that excitingFeature Film: Proving Tarantino wrong, we talk about the great Matthew Lillard and SLC Punk!, a cult indie about some culty indies, or something. That kind of works. T.J. also watched the sequel and is here to tell you to not make the same mistake he did.Next week's movie: The Evil Dead trilogy, plus our own movie The Ungrateful Dead...
2026-01-081h 28
The Happiest Lives PodcastE130: Turning On The LightsHave you ever sat down with God feeling heavy, distracted, or unsure where to start—and walked away renewed? In this episode, I share exactly what happened during a 45-minute meeting with the Holy Spirit. I came with aches, longings, and discouragement, but God met me with truth, shifted my perspective, and reminded me that what feels dormant is not dead.We’ll talk about why we resist honesty, how repentance is really about redirection—not guilt—and how His Word brings the light that changes everything. If you’re ready for clarity and renewal, this conversation will show...
2025-11-2116 min
The Happiest Lives PodcastE129: Your 45 Minute-Meeting With The Holy SpiritHave you ever sat down for quiet time and walked away feeling like you just checked a box — but didn’t really connect with God? You’re not alone.In this episode of The Happiest Lives Podcast, I share a practical, 45-minute structure you can use to turn your quiet time into an intentional meeting with the Holy Spirit. This simple nine-step rhythm will help you worship, process your thoughts, engage with Scripture, and walk away with clarity, peace, and a renewed sense of God’s presence.And to make it even easier, I’ve created a...
2025-11-1422 min
The Happiest Lives PodcastE128: The Listening Life: How To Hear God's VoiceHave you ever wondered if you’re really hearing God’s voice—or just your own thoughts? In this first episode of The Listening Life series, Jill Lillard unpacks what it means to live attuned to God’s presence and guided by His Spirit. Through the “one thing” thread woven across Scripture—David’s desire for God’s presence, Mary’s attentiveness, the rich young ruler’s call to surrender, and Paul’s focus—you’ll see how the listening life is about centering everything on Him. Jill also shares how the Holy Spirit teaches, reminds, gives wisdom, and brings Scripture to life, ma...
2025-11-0715 min
The Happiest Lives PodcastE122: Exhausted, Edgy & Numb- What Your Nervous System Is Telling YouIf you’ve been feeling anxious, burnt out, emotionally flat, or just off—this episode is for you. In the final installment of our Hormones, Happiness & the Holy Spirit series, I’m joined by certified Christian health practitioner Cristal DuBois to explore the fascinating connection between your nervous system, adrenal health, and spiritual well-being.Cristal brings wisdom and compassion as she explains why so many women feel stuck in survival mode, even when they’re doing “all the right things.” We talk about polyvagal theory, the role of the vagus nerve, what adrenal fatigue really is, and why...
2025-09-261h 01
The Happiest Lives PodcastE121: Desire+DriveThis is the eighth episode in our Hormones, Happiness & the Holy Spirit series, where we’re exploring what it really means to live with joy—emotionally, physically, and spiritually.Today we’re talking about desire and drive. God created you with longings—for meaning, connection, and purpose—and the energy to move toward them. But what happens when that drive gets misdirected? When passion turns into pressure or hustle replaces peace?We’ll look at four ways desire and drive can go off track, what Spirit-led ambition actually looks like, and ten practical ways to redirect you...
2025-09-1922 min
The Happiest Lives PodcastE119: Rivers of Living Water: The Holy Spirit in YouPart 6 of the Hormones, Happiness & the Holy Spirit Series“Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” — John 7:38In this episode, we’re talking about the Holy Spirit, not as a vague presence or a future reward, but as a real, active, present force living in you right now. If you’ve been feeling dry, stuck, or like you’re chasing breakthrough, this is your reminder that the Spirit is already here. Already moving. Already offering life.You’ll learn:Why belief i...
2025-09-0528 min
The Right ReadThe 2025 NBA Draft Winners and Losers + Summer League Episode! Damian Lillard & Chris Paul Go Home?On today’s episode of the Right Read Podcast we speak on:- Draft winners and losers - Summer League takeaways - Clippers signings and trades - Damian Lillard back to Portland- & more!
2025-07-281h 06
The Happiest Lives PodcastE113: When Surrender Is The Only Good OptionPart four of our Loosening Your Grip Series.In this episode, I sit down with my friend Heather Gilion as she shares her family’s journey through her son’s cancer diagnosis and the decision to amputate his leg. This isn’t a teaching. It’s not a step-by-step. It’s a real-life story of loss, faith, and the kind of surrender you don’t plan for—but choose because it’s the only good option.If you’re holding on tight to something right now, afraid of what will happen if you let go, I pray this conver...
2025-07-2558 min
Oregonian SportsDamian Lillard is back, but will Dame Time ever return?There has been no bigger story in Portland sports this year than Damian Lillard’s stunning return to the Trail Blazers less than two years after being traded to the Milwaukee Bucks. Though out for the next year with a torn Achilles tendon, Lillard’s homecoming raises all sorts of questions about the trajectory of the franchise with an otherwise young roster.
Among them, will Lillard be the same player he was before the injury? And given the style of play the team has adopted under coach Chauncey Billups, is there even room for him to be the...
2025-07-2354 minLittle of Column A, Little of Column BNBA Heat, Hollywood Memorabilia, and Sandler Sequel PitchesIn this engaging episode of A Little of Column A, A Little of Column B, hosts Will Alimonos and Zach Bishop dive deep into the quirks and quandaries of the sports and entertainment world.
The episode kicks off with (00:01:30) The Auction of the Century, where the iconic Rosebud sled from Citizen Kane recently fetched a staggering $14.75 million. Will and Zach explore the allure of owning such famed movie memorabilia and ponder if the magic remains when these items lose their on-screen mystique.
Next, the focus shifts to the NBA Summer League in (00:02:13) Insights from Summer...
2025-07-2258 min
The Best of the Sports ShopDamian Lillard Returns To Portland + Bronny James Performing In Summer LeagueReese, Kmac, Pam and Alex discuss Damian Lillard returning to Portland, Bronny James in the summer league and more.
Yesterday, TJ Watt agreed to a three-year, $123M extension — $41M per year, making him the highest-paid non–quarterback in NFL history. Is Watt the best defensive player in the NFL? How far will Pittsburgh go this year? Is Micah Parsons the next guy to be paid? Would you pay Micah Parsons?
Damian Lillard agreed to a 3-year, $42M contract to return to the Portland Trail Blazers, his original team from 2012–23. The deal includes a player option for the...
2025-07-1819 min
The Happiest Lives PodcastE112: When You Want People To ChangePart 3 of The Loosening Your Grip Series. If they would just change, everything would be better… right?In this episode, we’re talking about what really happens when we try to manage the people we love—and how to let go without giving up. You’ll learn how to stop living in someone else’s model, how to set boundaries without detaching, and why true peace doesn’t come from controlling others; it comes from staying grounded in your own work.This episode will help you shift from frustration to freedom—and get honest about wh...
2025-07-1815 minLittle of Column A, Little of Column BSummer League Sizzle, TSA Shakeups, and What to Watch NextIn this engaging episode of Little of Column A, Little of Column B, host Will Alimonos and co-host Zach Bishop blend sharp wit with thoughtful commentary as they dive into a range of timely topics:
(00:00:46) – TSA Shoe Rule Reversal
The episode kicks off with a surprising update from the TSA on relaxed shoe removal policies at airport security. Will and Zach debate whether this move makes travel better—or just more confusing.
(00:03:58) – Summer League Basketball Insights
The spotlight shifts to the NBA Summer League, where rising talents like Cooper Flagg generate buzz. The hosts...
2025-07-151h 11
You Got Boston: a Celtics Podcast w/ Noa DalzellFrom Las Vegas Summer League w/ KOC: Celtics Offseason, Damian Lillard? & Hugo Gonzalez ExpectationsKevin O’Connor of Yahoo Sports joins Bobby Manning and Noa Dalzell to talk Celtics offseason. The panel debates how competitive Boston will be next season after key departures, whether the Celtics could pivot toward the 2026 NBA Draft, and if Damian Lillard might consider Boston. They also discuss expectations for rookie Hugo González, which young Celtic could break through, and how the team will address the center position.
⏰0:00 – EPISODE TIMELINE⏰
1:45 – How competitive will Celtics be
5:08 – Will Celtics tank?
8:40 – PrizePicks
9:13 – Will Lillard sign in Boston?
12:51 – Hugo González expectations
15:15 – Young Celtics breakout pick
16:23 – Who will play center?
You Got Bosto...
2025-07-1327 min
Garden Report | Celtics Postgame Show from TD GardenGarden Report w/ KOC Celtics Offseason, Damian Lillard? & Hugo Gonzalez ExpectationsOn this episode of The Garden Report, Kevin O’Connor of Yahoo Sports joins Bobby Manning and Noa Dalzell to talk Celtics offseason. The panel debates how competitive Boston will be next season after key departures, whether the Celtics could pivot toward the 2026 NBA Draft, and if Damian Lillard might consider Boston. They also discuss expectations for rookie Hugo González, which young Celtic could break through, and how the team will address the center position.
⏰0:00 – EPISODE TIMELINE⏰
1:45 – How competitive will Celtics be
5:08 – Will Celtics tank?
8:40 – PrizePicks
9:13 – Will Lillard sign in Boston?
12:51 – Hugo González expectations
15:15 – Young Celtics breakout pick
16:23 – Who will...
2025-07-1324 min
The Happiest Lives PodcastFake Episode: Something Exciting (And Annoying) HappenedThis isn’t a real episode—just a quick update! I’ve got something fun to share (a new website!) and something frustrating to explain (email drama 🙃). If you’re on my email list but haven’t seen anything from me lately, this will help you know why—and what to do so you don’t miss out. Plus, come check out the new site at www.thehappiestlives.com.Check out all my resources and ways to work together at www.thehappiestlives.com. Discover ways to work with me at www.thehappiestliv...
2025-07-1201 minLittle of Column A, Little of Column BAI Soccer, NBA Trades, and Movie Franchise RankingsIn this episode of A Little of Column A, Little of Column B, hosts Will Alimonos and Zach Bishop dive into an unexpected sports phenomenon from China — (00:00:30) humanoid robots playing in a competitive three-on-three soccer match. They preview the upcoming World Humanoid Robot Games in Beijing, which will feature events in track and field, gymnastics, soccer, and synchronized dancing.
The conversation shifts to NBA headlines, starting with buyouts and team strategies involving stars like Damian Lillard and Bradley Beal (00:05:30). The hosts unpack how these moves could reshape the league (00:14:38), explore updates from free agency (00:16:24), and debate the Ce...
2025-07-081h 09
The Happiest Lives PodcastE109: The Habit of WorryWorry might feel responsible. It might feel productive. But it’s not. It’s just a mental habit—one you’ve rehearsed for years. And today, we’re turning it around.In this final episode of the Habit Turnaround series, we’re breaking down why worry shows up, how it hooks you, and what to do instead. I’ll teach you a simple, powerful tool—The Four P’s: Panic, Pause, Pray, Praise—to interrupt the spiral and access the peace that’s already available to you.If you’re tired of overthinking, bracing for impact, and losing sleep...
2025-06-2716 min
The Happiest Lives PodcastE107: The Habit of ProcrastinationProcrastination might not seem dramatic—but it’s quietly draining your peace, cluttering your mind, and robbing you of forward momentum. In part six of The Habit Turnaround series, we’re talking about how to stop putting things off and start showing up with purpose. You’ll learn why procrastination isn’t a time issue—it’s a thought pattern—and how to break the habit loop with simple mindset shifts and practical tools. If you’re tired of carrying around that mental to-do list or delaying something God has placed on your heart, this episode will help you move from...
2025-06-1330 min
The Happiest Lives PodcastE105: The Habit of WithdrawingWithdrawing might seem like the peaceful, “Christian” alternative to conflict—but it’s not. It’s just another sneaky habit that keeps us stuck. Whether you shut down in conversations, avoid emotions, or silently drift from God, today’s episode will help you see the truth behind the habit of pulling away.In Part 4 of The Habit Turnaround Series, we’ll uncover:• What withdrawing really looks like in your relationships, spiritual life, and self• Why it feels like relief—but leads to isolation• The habit loop that keeps you disconnecting• How lamenting beco...
2025-05-3033 min
The Happiest Lives PodcastE102: The Habit Turnaround SeriesMost of our habits aren’t intentional—we just fall into them. But what if the habits shaping your life aren’t actually serving you? In this episode, we’re diving into The Habit Turnaround—how to recognize unhelpful patterns, understand why they stick, and intentionally create habits that align with the life God is calling you to.We’ll break down the Habit Loop, uncover the sneaky rewards keeping bad habits in place, and explore what the Bible says about true transformation (Romans 12:2). If you’ve ever felt stuck in cycles of stress, negativity, or distraction, this episode w...
2025-05-0918 min
The Fan Morning ShowTuesday 4/22: Rick Carlisle previews Game 2, Joel A. Erickson talks Colts' draft plans + what will AR say today?00:00 – 10:13 – Marc is back after a day off, James’ stop at Chris Ballard’s pre-draft press conference, Kevin is multi-talented, Pacers/Bucks Game 2 tonight, will Damian Lillard play tonight 10:14 – 17:31 – Morning Checkdown 17:32 – 40:16 – False start, will Damian Lillard play tonight, last Colts tight end drafted, is Ballard setting the Colts up for a potential trade down?, Ballard’s comments on kicker, what do we want to hear from Anthony Richardson today for the first time since Daniel Jones has signed with the team, 40:17 – 1:05:00 – Pacers head coach Rick Carlisle joins us ahead of Game 2 tonight to discuss what he liked about his...
2025-04-222h 07The Fan Morning ShowFriday 4/18: Pacers/Bucks preview, is Lillard going to play? + Anthony Richardson discussion & more!00:00 – 11:13 – Kevin and James are ready for Pacers/Bucks to get started, Damian Lillard’s status with a blood clot, Lee Corso signing off after Week 1 of next year’s college football season, 11:14 – 17:13– Morning Checkdown 17:14 – 42:57 – NFL Draft thoughts: Will the Colts be willing to trade up to land Tyler Warren, Pacers/Bucks thoughts and will Damian Lillard return in Game 2, series predictions, the importance of Tyrese Haliburton to score, handling Milwaukee’s zone defense, Kevin’s question about Anthony Richardson and if the Colts have missed more off the field or on the field with him 42:58 – 1:06:29...
2025-04-182h 07
How'd You Get So Sweet?!Joy as Resistance: Let's just see what happens?! w/Malliron HodgeIn this inspiring and joy-filled episode, we sit down with Malliron Hodge, Founder of Baddies with Business a platform and podcast celebrating bold, brilliant, and badass Black women in business.“Let’s just see what happens”, Malliron reminds us what it means to trust the process and lean into the magic of possibility. We talk about the recipe for cultivating community—what it takes to create spaces that feel like home, especially for Black women. Malliron takes us on a flavorful journey using the sweet tea analogy to reflect on her evolution toward sweet living—from processe...
2025-04-0441 min
The Happiest Lives PodcastE94: Commitments, Values & What's ImportantThis is part two of the Spirit-Led Planning & Execution series, where we explore how to align your life with God’s will by prioritizing commitments that align with your values. Jill offers practical guidance for evaluating your time, energy, and focus to ensure they reflect what matters most. Tune in to learn how to recognize misaligned priorities, make intentional choices, and steward your resources with purpose.If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work...
2025-03-1413 min
The Happiest Lives PodcastE93: Spirit-Led Planning & ExecutionIn this new series, discover how to align your plans with God’s will, partner with Him through obedience, and execute your goals with faith and surrender. Jill shares personal stories, biblical insights, and practical tips to help you balance spontaneity and control, stay anchored in your relationship with the Lord, and make decisions that reflect His greater vision for your life. Tune in for spiritual wisdom and actionable guidance to navigate life’s challenges with grace and purpose.If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resour...
2025-03-0714 min
How'd You Get So Sweet?!Welcome to How’d You Get So Sweet?! | The Journey to a Life Rooted in SweetnessWelcome to How’d You Get So Sweet?!—a podcast where Black women share the stories, rituals, and moments that have shaped their sweetest lives.In this debut episode, Rakita Lillard Brown, Founder of Holistree, shares the inspiration behind this podcast and why creating space for joy, rest, and intentional living is so important. As a Wellness Practitioner and Curator of All Things Sweet, she’s spent years helping Black women embrace ease, abundance, and self-prioritization.Tune in to hear how this podcast has been a long time in the making, what to expect in fu...
2025-02-2602 min
The Happiest Lives PodcastThis Isn't an Episode (But I had to share this!)I am seeking 10 women to join me in The Happiest Lives Academy 2025 Cohort. Will you be one of them? We start on January 1, but we are enrolling NOW. Secure your spot today. Contact jill@thehappiestlives.com if you would like to chat about this opportunity. Discover ways to work with me at www.thehappiestlives.comQuestions? Email Jill directly at Jill@thehappiestlives.com
2024-12-0605 min
Collider Ladies Night & Collider ForcesMatthew Lillard Interview: Scream Didn’t Change Much for Him Upon Release, But It Did 25 Years Later“I really wanted to be the number one on the call sheet in every movie I’ve ever done. It just never went that way.”Perhaps it never went quite that way for Matthew Lillard, but his career in film, television and beyond has taken a unique turn over the years, and it’s an important one. Lillard isn’t headlining films — although I do have high hopes that will change — but he is getting supporting roles in some especially wonderful gems. Five Nights at Freddy’s, of course, was a hit for Universal and earned a sequel, and he...
2024-10-271h 01
The Happiest Lives PodcastE76: Constrain & FocusThis is episode 2 of the series How to Get Unstuck. In it, we explore why we often feel stuck and how our minds can trap us in repetitive cycles of worry or overwhelm. When we don’t know how to approach a problem, we either obsess over it or let it grow bigger in our minds. Today, Jill introduces a tool that will help you step back, organize your thoughts, and understand the problem so you can focus on what to do next. Constraining the problem allows you to break free from the cycle and start making real progress. Tu...
2024-10-1117 min
The Happiest Lives PodcastE75: How To Get UnstuckIn this new series, Jill will share a straightforward process she uses whenever she feels stuck. Whether you’re dealing with overwhelm, indecision, or feeling lost, this method will help you gain clarity and take the next step forward. Tune in to discover practical tools you can use today to break free from what’s holding you back and start moving forward with purpose.Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.👉 myhappyva...
2024-10-0418 min
The Happiest Lives PodcastE72: Assume The BestToday, we’re continuing our series on Defensiveness. Last week, Jill shared a personal story about becoming defensive with her family and promised to return with insights gained after interviewing her family about it. In this episode, she shares what she learned from those conversations.Our focus today is on assuming the best when you feel defensive. The alternative is to assume the worst, which hinders meaningful conversations and connections. We will discuss how approaching situations with a grace-filled mindset can transform relationships and promote understanding.If you are ready to become the woman God sa...
2024-09-1315 min
The Happiest Lives PodcastE68: A Way OutThis is part 3 of the series Urges. We all experience urges, and nothing is wrong with you because you feel tempted to do things that don't honor your greatest values. The good news is that God is faithful, and He promises that the urge won't last forever and that he will provide a way out. Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.👉 myhappyvault.com/heartscan If you want to take this work and app...
2024-08-1625 min
The Happiest Lives PodcastE67: Power To ChooseThis is part 2 of the series Urges. Urges are strong desires, almost a compulsion. Answering them may bring relief and even pleasure, but in the long game, answering urges that don't align with our goals and values creates greater suffering. Often times we will go unconscious and act like urges are happening to us, and yet we have the power to choose how we will respond. In this episode, I outline ways to respond to an urge and encourage listeners to choose a response that honors what is most important to them. If you want to take this wo...
2024-08-0922 min
The Happiest Lives PodcastE63: Conversations With GodThis is part 2 of the series Cultivating A Fiery & Fresh Relationship With God. In this episode, I will show you how to transform your prayer life from routine and one-dimensional to a powerful way to connect with God.Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.👉 myhappyvault.com/heartscan If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connecte...
2024-07-1237 min
The Happiest Lives PodcastE62: Cultivating A Fiery & Fresh Relationship With JesusThis begins the series Cultivating a Fiery & Fresh Relationship with Jesus, where we explore what it truly means to passionately desire, turn toward, and experience God. Join me as we examine three distinct types of relationships: legalistic, complacent, and passionate. We will also delve into the depths of passion, uncovering the barriers that hinder intimacy and discovering practical tools for examining your relationship with God. Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear mom...
2024-07-0540 min
The Happiest Lives PodcastE54: Change Begins With...This is part 2 in the series Path To Alive-ness. If you have been trying to change outwardly by adhering to or imposing a rule list/script on others, you will be constantly in despair. Beating yourself up, blaming others, or defending your tender heart through self-protective strategies won't improve things. There is only one way to create change; thank goodness, it does not all depend on you. However, it does start in your mind and heart. Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I u...
2024-05-1024 min
The Happiest Lives PodcastE52: Actions Create ResultsThis is part four of the series Thinking About What You Are Thinking About. In this episode, we will reverse-engineer a new result to discover a new way to think about our circumstances.Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.👉 myhappyvault.com/heartscan If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Dis...
2024-04-2624 min
The Happiest Lives PodcastE50: Thoughts Create FeelingsThis is part 2 of the series Thinking About What You Are Thinking About. Every feeling you have can be traced back to a thought. When we get curious about our feelings and thoughts, we can't start picking them on purpose. In this episode, I show you four common misconceptions about emotions. I then walk you through four steps to FEEL better and I introduce you to the 4 P's that will help you face any circumstance. Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the...
2024-04-1241 min
The Happiest Lives PodcastE46: Make Requests Without DemandingWelcome to part 7 of the series How To Get Your Relationship Back On Track. In this episode, we explore making requests in your relationship in a way that increases your influence and leaves you feeling better about yourself. Generating feelings of calm and openness before asking for help will serve you better than asking from a place of hurt, frustration, or resentment, which only leads to more disappointment. When we make requests without demanding we are showing up in a powerful way. If you want to take this work and apply it, visit myhappyvault.com. That...
2024-03-1518 min
The Happiest Lives PodcastE42: Make Deposits In Your Love BankThis is part three of the series How To Get Your Relationship Back On Track. When you nurture positive sentiments and good feelings in your marriage, you are making deposits in your love bank. These emotional investments become valuable resources that you will withdraw from when you face conflict in your relationship. Join me to learn three ways you can make deposits in your love bank today. Free Resource:Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moment...
2024-02-1624 min
The Happiest Lives PodcastE37: The ImpossibleEver wondered how to go about accomplishing the impossible? This episode illuminates the four stages of achieving just that, from the despair of being unable to achieve your goals to the joy of leaning on God's strength. We delve into Apostle Paul's passionate journey of faith, where he learned to rely on Christ's atonement, not his self-will. We take a step towards surrender by accepting our helplessness and then shifting our focus entirely so that we can move from despair to expectant joy. We wrap up this episode with a promise - though sin may work in us, it...
2024-01-1225 min
The Happiest Lives PodcastE32: Inside The Happiest Lives AcademyIt’s time to wake up and start living. You can break strongholds, have better relationships, achieve greater clarity, improve decision-making, feel better, and face what has been holding you back.The Happiest Lives Academy will unlock the extraordinary tools and coaching you need.If you have been wondering what it is like to be inside The Happiest Lives Academy, I give you all the details of this intensive coaching program as I introduce you to some of the graduates on today's podcast.Free Resource:Download the Heart Scan Fra...
2023-12-0828 min
The Happiest Lives PodcastE29: Make Powerful DecisionsThis is part 3 of the series 5 Worthy Transformations. Are you tired of the constant self-doubt and confusion that arises from indecisiveness? In today's episode, I help you squash your insecurities through understanding powerful decision-making. Imagine making a decision and having your own back.- no more second-guessing. When you embrace the freedom to make choices, knowing that there isn't always one right decision, and take full responsibility for the decision you are making, knowing the Lord is directing your paths, you will experience greater freedom and movement in your life. If you want to take this work...
2023-11-1714 min
Backstage With Gentry ThomasMatthew Lillard on Five Nights at Freddy's and Scream
In this episode, Gentry, takes you behind the scenes for an exclusive interview with the incredibly talented actor, Matthew Lillard.
Matthew Lillard, a seasoned actor with a career that spans over two decades, has captivated audiences with his dynamic performances and versatility. Known for his memorable roles in films such as "Scream," "Hackers," and "The Descendants," Lillard has carved a niche for himself in the entertainment industry as a versatile and accomplished actor.
In today's episode, Gentry dives deep into Matthew Lillard's most recent projects. The spotlight is on the box office hit horror film "...
2023-11-1517 min
The Happiest Lives PodcastE27: Organize Your Life From the Inside OutThis month begins the series Five Worthy Transformations. Have you ever wished you could declutter not just your physical spaces, but also your emotional and mental space? Here's your chance. In this episode, I guide you on how to tidy up your life from within. We use the simple act of cleaning out a closet as a metaphor for organizing your mind, emotions, and will. We'll help you sort out what no longer serves you and make room for what you love. If you want to take this work and apply it, visit myhappyvault.com. That’s where...
2023-11-0311 min
The Sports EnjoyerThe Sports Enjoyer: Episode 8In this episode Will talks about the Damian Lillard and Jrue Holiday trades, the MLB playoffs, and recent NFL and CFB games.
2023-10-0737 min
Sixers Mania PodcastLillard, Holiday, Media DayWill Kofron is joined by Justin Maltz as they discuss the Jrue Holiday and Damian Lillard trades, as well as media day.
2023-10-031h 16
Real Talk Sports With RicoBreaking Down the Damian Lillard TradeWelcome to our channel! In this episode , I dive deep into the Damian Lillard trade, providing a comprehensive breakdown of all the key aspects. Get ready for an in-depth analysis as we reveal the winners and losers involved in this blockbuster NBA trade!
Throughout this video podcast, I dissect the nuances of Lillard's move, exploring the strategies behind each team's involvement. Also you will the ripple effects on each team involved in the deal.
Whether you're a die-hard fan, a fantasy basketball player, or simply looking to stay up-to-date with the latest news, this episode is a must-watch. Gain...
2023-10-0239 min
Yahoo Sports NBAHow and why Damian Lillard was traded to the Bucks | No Cap RoomJake Fischer and Dan Devine go deep into the Damian Lillard trade to find out why the Blazers didn’t want to send him to Miami, which teams are vying for Jrue Holiday, and whether the Suns got better or worse.01:20 - Damian Lillard traded to the Milwaukee Bucks15:45 - Toronto Raptors22:00 - Jrue Holiday trade sweepstakes32:10 - Portland Trail Blazers44:30 - Phoenix SunsOn this episode of No Cap Room, Jake and Dan go deep to find out how the 3-t...
2023-09-2854 min
GoJo and GolicHour 1: JJ Redick on Damian Lillard’s impact on Giannis and the Bucks & why Miami needs Jrue Holiday + Prime TNF Preview: Lions at Packers and Golf Bet Analyst Will Gray joins to talk Ryder Cup OddsIn this episode, GoJo and Golic dive into birthday wishes, food convos, a shocking NBA trade, Ryder Cup odds, and a Thursday Night Football preview.[01:30] Birthday Wishes and Food TalkThe episode kicks off with a heartfelt birthday wish from a Golic to his son, GoJo, which swiftly transitions into a conversation about everyone's favorite topic: food.[05:33] JJ Redick on Shocking Damian Lillard TradeGoJo and Golic delve into the shocking news of a 3-team trade that sends Damian Lillard to the Milwaukee Bucks. They're joined by JJ Redick, host of...
2023-09-2857 min
NBA NowDamian Lillard Update: Toronto Raptors ‘Front-Runners’ + Dame Being Traded Soon? | NBA Trade RumorsDamian Lillard trade rumors have led the NBA Offseason, and with NBA training camps just around the corner, the NBA trade rumors around Damian Lillard are heating up. The two teams linked to a Damian Lillard trade are the Miami Heat and Toronto Raptors. Damian Lillard requested a trade to the Miami Heat, but Portland Trail Blazers GM Joe Cronin has shown no interest in trading Damian Lillard to his preferred destination. NBA Now and Chat Sports host Nic Rohloff breaks down the latest Damian Lillard update, and when will Dame get traded! ESPN’s Marc Spears reported that th...
2023-09-2720 min
The NBA Show - Asseo & Co.Damian Lillard Trade Rumors As Boston Celtics, Toronto Raptors, Orlando Magic, Are All Interested, Charlotte Hornets Season Preview & NBA Training Camp Starts Soon - #239 | The NBA ShowIn the fast-paced world of the NBA, rumors and speculations have once again taken center stage, with all eyes on one of the league's most electrifying talents, Damian Lillard. The trade winds are swirling, and the whispers are growing louder as Damian Lillard's future in the league hangs in the balance. In this episode of "The NBA Show," we dive headfirst into the tantalizing trade rumors surrounding the Portland Trail Blazers' superstar guard.
The Boston Celtics, Toronto Raptors, and Orlando Magic have emerged as prime contenders in the Damian Lillard sweepstakes. Each franchise is vying to secure...
2023-09-2555 min
The Happiest Lives PodcastE20: BoundariesIn this episode, we continue the series Relationship Foundations as we dive into the subject of Boundaries. Because relationship boundaries start in your mind, having a clear picture of where you end and another begins is crucial as you decide how you want to respond in your relationships. Sometimes we may need to declare a boundary and enforce a consequence for violations; however many times we simply need to honor our own boundaries. Boundaries are never about controlling or punishing another person but are about protecting and taking responsibility for yourself, all the while honoring another's free will to do...
2023-09-1517 min
The Happiest Lives PodcastE19: Desires and Wants In Your RelationshipJoin me for part two of the series, Relationship Foundations, where we look at the core concepts that will change the way you approach the people you love. This week we talk about Desires and Wants. What do you truly want in your relationship? What if your partner doesn't want the same thing? How should you feel about your wants and desires when they seem to cause you pain? Dealing with things on your own (*lonely*) and turning toward your partner and constantly being let down (*frustrating*) aren't the only two options when it comes to d...
2023-09-0817 min
The Happiest Lives PodcastE17: FailureWhat if the key to success lies in our failures? Buckle up for a riveting conversation where we dissect failure and how it shapes our identity. This episode is the last in our series on Being & Doing, and it's a game-changer! When we stop perceiving failure as a setback, we experience it as a stepping stone to resilience, confidence, and determination. After listening to today's podcast, you'll realize that avoiding failure could actually be costing you more by disconnecting you from the very essence of your life. This thought-provoking discussion aims to reimagine and redefine failure as a catalyst f...
2023-08-2513 min
The Happiest Lives PodcastE15: Feelings On PurposeWhat if you could unlock the secret to living a life fueled by emotions on purpose? As we explore the relationship between Being & Doing, we delve into why we want what we want and what it is that we think will make us happy. You will learn how to feel on purpose, owning your emotional experiences. In this episode Jill shares valuable techniques for identifying the desired feelings and sensations you want to experience, as well as crafting thoughts that lead to those emotions. Learn from three essential scriptures that emphasize choosing our thoughts to redirect our lives.If...
2023-08-1119 min
The Happiest Lives PodcastE14: Why You Do What You DoThis episode is part of the four-part series on Being & Doing. You will learn why we do certain things and why we may not do what we want to do. I introduce The Heart Scan Process as a way of gaining a deeper understanding of your life and creating change. You will discover:Relatable examples of clients who are unhappy with their actions not aligning with their values and not achieving desired results.Four parts of Heart Scanning: Expose, Renew, Engage, and Press On.The Self-Coaching Model is introduced as a tool to analyze problems and br...
2023-08-0425 min
The Happiest Lives PodcastE11: Four Conversation Killers (and what to do instead)Here I explore four habitual ways of engaging that shut down communication and can destroy your relationship. If you want better conversations, I will show you what to do instead. This is part of the Better Conversations Series.If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com
2023-07-1417 min
The Happiest Lives PodcastE10: The Talk TableThe Talk Table is a conversation tool that will allow you to stay calm, listen better, and effectively share. Learn four tips for using this tool so you can create better conversations. This is part of The Better Conversations Series. If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com
2023-07-0717 min