Shows
The Metabolic LinkThe Metabolic Roots of Cardiovascular Disease: A Vascular Surgeon's Perspective | Dr. Lily Johnston | The Metabolic Link Ep. 86What if the sequence we've always assumed—plaque causes arterial stiffness—is actually backwards? Dr. Lily Johnston proposes that impaired nitric oxide signaling may stiffen arteries first, creating the endothelial injury that then promotes plaque formation.Dr. Lily Johnston is a board-certified vascular surgeon and newly certified obesity medicine physician who bridges the operating room and metabolic medicine. After years of scraping plaque from arterial walls, she began questioning why surgical outcomes remain so modest—and discovered that what she was treating might represent the end stage of multiple distinct disease phenotypes, not a single condition.In t...
2026-01-271h 18
Ōtautahi StudiosEpisode 23, The White RoomIn this episode I have an uplifting kōrero with the great people from the white room, an organisation which lies close to my heart. They are a charity and creative studio space for people with learning disabilities and other under-served community members. I speak to the co-leaders Blaire Rosie-Forrester and Simon Gray and to engagement and marketing aficionado Briedi Mc Crostie. They run the white room in collaboration with many art facilitators. I also kōrero with Leanna Brown, Jager Sowman and Kerry Poff, three of the White Room Artists that share their current work in progress and pe...
2025-12-0728 min
Hope Church - Fort Worth, TXAbounding in ThanksgivingFormer Hope member and current Senior Pastor of Cornerstone Baptist Church in Warrenton, Virginia, Mike Poff shares ten life-changing lessons learned over decades of ministry—lessons that moved him from doubt and failure to discovering God's genuine purpose. Whether you're new to faith, skeptical, or just searching for direction, you'll find timeless principles that actually work in real life. Mike openly discusses his biggest struggle: watching his church decline while questioning everything. Through this painful season, he discovered that God defines success differently than we do. His vulnerability and the real stories he shares—including how one phon...
2025-12-0140 min
StatecraftIs the Senate Fixing Housing Policy?Today we’re talking about housing. The ROAD to Housing Act passed the Senate Banking, Housing, and Urban Affairs Committee 24-0 in late July. Last week — despite the shutdown — it cleared the Senate. It’s a package of 27 pieces of legislation to boost housing supply, improve affordability, reduce regulatory roadblocks, and reduce homelessness.When you zoom out a bit, what’s happened here is pretty surprising. The chair of the committee, Republican Tim Scott, and the Ranking Member, Elizabeth Warren, a Democrat, co-sponsored the bill. The bill is the committee’s first bipartisan housing markup in over a decade. Pa...
2025-10-161h 08The Metabolic LinkCan a Ketogenic Diet Improve Sleep Apnea? | Dr. Jonathan Jun | The Metabolic Link Ep. 78.What if the food you eat could change the way you breathe at night? In this episode, recorded live at The Metabolic Health Summit, Dr. Jonathan Jun reveals how metabolism and sleep-disordered breathing are deeply connected, and why shifting from carbs to fat might improve more than just your waistline.Dr. Jonathan Jun, a leading researcher on obesity hypoventilation syndrome (OHS) and obstructive sleep apnea (OSA), walks us through the groundbreaking KETOHS trial, where a ketogenic diet was tested for its effects on carbon dioxide retention, sleep apnea severity, and metabolic health. The findings suggest ketosis may...
2025-10-0847 min
The Houston Bound PodcastEp 17: Inside the Houston Museum of Natural Science: Events, Exhibits, and MembershipsWhat makes a museum more than just a place to look at exhibits and instead a destination people return to again and again?!?In this episode of The Houston Bound Podcast, Mandy and Chase sit down with Alicia Hernandez of the Houston Museum of Natural Science (HMNS). Alicia’s journey began with leading children’s birthday tours, and today she manages events and promotions at one of Houston’s most iconic institutions.Together, they explore what it takes to create unforgettable experiences—whether it’s a school field trip filled with wide-eyed curiosity or a packed aft...
2025-09-0421 min
The Collegiate Church PodcastEpisode 18: Evangelism That Meets Students Where They Are (w/ Kristal Poff)In this episode, Kristal Poff, pastor at New Life Christian Fellowship at Virginia Tech and co-director of the Adirondack Leadership Training Program, shares her 17-year journey in campus ministry—a story marked by God’s faithfulness through deep loss, unexpected callings, and a lifelong passion for evangelism. Kristal reflects on how formative relationships, personal grief, and a community that embodied the love of Christ shaped her vision for ministry. She offers practical insights on building trust, adapting evangelism methods for changing cultures, and helping students feel truly known and loved as a foundation for the gospel. Along the way, she...
2025-08-1355 min
Estes Valley Voice PodcastThomas Chase Hill charged with burglary and arsonStory by Patti BrownEstes Park Police arrested Thomas Chase Hill, 32, on Saturday, July 26, on second-degree burglary with forced entry, theft from burglary, first-degree arson with endangering life, and criminal mischief. Hill was booked at the Larimer County Jail in Fort Collins.The charges relate to the burglary of weaponry from Blades, a knife and specialty weapons store that sells swords at 145 E. Elkhorn Ave., and a fire at the Haber Motel, 397 E. Elkhorn Ave. Both incidents took place late Friday night.A man with the same name and birthdate was arrested in...
2025-07-2903 min
Sustain.fmDawn Chorus / Reveil with Mort Drew and Grant SmithEvery morning, if we are awake, we can hear the Dawn Chorus. The sound of birds and insects and animals waking up. But what do we really hear? How do those sounds change around the world? And what about the underwater chorus? Can we hear that too? Today we speak with Grant Smith and Mort Drew, both part of the Soundtent collaborative that organizes the Reveil project – a 25 hour long streaming of the dawn chorus around the world. We talk about sound, listening, and working collaboratively in ecological sound projects. It was a fascinating conversation and we listen together to...
2025-04-2359 minThe Metabolic LinkReversing Heart Disease Through Metabolic Health | Philip Ovadia, MD | Ep.64Join us for a Live Q&A with Dr. Ovadia on March 31st at 12 PM PT / 3 PM ET! Your first seven days are free, and as a member of The Metabolic Initiative, you’ll gain access to exclusive, ad-free episodes, hundreds of videos on metabolic health (including Dr. Ovadia’s presentation, Fanning the Flames: Inflammation, Insulin Resistance, and Heart Disease), CME opportunities, and more. Register here!Dr. Philip Ovadia is a cardiac surgeon on a mission to change how we think about heart disease. After performing thousands of surgeries, he realized that most of his patients didn’t need...
2025-03-251h 06
The Valley TodayFrederick County Extension: Meet FCS Agent Amanda JohnsonIn this episode of Extension Office Friday, host Janet Michael welcomes Karen Poff, Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office who is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Program. Karen introduces Amanda Johnson, a new FCS extension agent based in the Frederick County office, but she too will serve all five surrounding counties. Amanda shares her background, explaining her transition from planning to be a child life specialist to becoming an extension agent. She's passionate about teaching and helping o...
2025-01-1722 min
The Houston Bound PodcastEp 10: Haunted Houston – Exploring Spooky Legends in The Heights, Galveston, and Old Town Spring
In Episode 10 of the Houston Bound Podcast, Chase Taylor Northup and Mandy dive into the eerie and mysterious side of the Greater Houston area for a special Halloween-themed episode that will thrill all the spooky season lovers out there. As the fog rolls in and the nights grow longer, the duo takes listeners on a haunting journey through three of Houston’s most notorious paranormal hot spots: The Heights, Galveston, and Old Town Spring.
In this chilling episode, Chase and Mandy explore the ghostly legends of The Heights, where Victorian homes hide more than just th...
2024-12-3038 min
The Houston Bound PodcastEp 13: Selling Your Home in 2025 - Expert Tips for Success
Thinking about selling your home in 2025? This episode of The Houston Bound Podcast is your ultimate guide! Chase Taylor Northup and Mandy Poff break down everything sellers need to know to stand out in a shifting real estate market.
Learn how to prepare your home for success, from decluttering and boosting curb appeal to using cutting-edge marketing tools like video tours and drone shots. We’ll share tips to attract the right buyers and make them fall in love with your listing.
Sellers, you’ll also discover how pricing strategies, patience, and creative solu...
2024-12-3037 min
High End Homes Handled RightThe Role of Contract Knowledge in Real Estate SuccessHow does a successful real estate agent evolve into a trailblazing company owner? Mandy Poff's journey from a high-producing agent to co-owning Inspired Realty and Company is a narrative of growth and innovation. Initially reluctant to lead a brokerage, Poff found inspiration and partnership with Lauren, driving them to create a thriving business. Their combined expertise in real estate, development, and interior design sets them apart in a competitive market. Key Takeaways Building a business with the right culture is crucial. Mandi Poff emphasizes the importance of fostering a culture that aligns with...
2024-11-0122 min
EdUp CurriculumS1 E4. The Intersection of Enrollment and Curriculum with Kathy BellettyIn this conversation, Nicole Poff and Kathy Belletty explore the critical intersection of enrollment and curriculum in higher education. While these two departments aren't often collaborative by nature, the discussion reveals why we should start the collaboration today and how it will ultimately serve our students. They explore the ways in which the classroom experience supports or hinders enrollment growth, importance of representation in the classroom and the necessity of understanding career goals and student needs to design classroom experiences.
2024-10-2253 min
The Houston Bound PodcastEp 07 Buying in Texas 101: The difference of buying in another state may surprise you!Welcome to Episode 7 of our podcast, "Buying in Texas 101." If you're thinking about purchasing a home in the Lone Star State, this episode is a must-listen! We're diving deep into the unique aspects of buying real estate in Texas and comparing them to what you might experience in other states. Whether you're a first-time buyer or a seasoned homeowner, understanding the Texas homebuying process is crucial.
We'll be breaking down key terms you'll hear in Texas that might be unfamiliar if you're coming from out of state, such as the option fee and earnest money. These terms play a...
2024-08-2714 min
The Houston Bound PodcastEp 06 Let's Talk School Districts in Houston
In this episode of The Houston Bound Podcast, we take a deep dive into the various aspects that define the quality and character of school districts within the Greater Houston area. While our primary focus will be on Willis ISD, Montgomery ISD, and Spring ISD, we’ll also broaden our discussion to include other noteworthy districts in the region.
We explore how these districts manage and communicate their approaches to grading, the strength and diversity of their athletic programs, the opportunities they offer in fine arts, and the academic accolades that set them apart.
Our discussion begins by examining th...
2024-08-2118 min
The Rebel Brand with Mikaela Aare06. How to fall back in love with social mediaHow to fall back in love with social media
In this episode I'm an agent from "Men in Black" and I just zapped your memory *poff!* This is how you, from a blank slate in your mind, can fall back in love with social media and creating content.
You will learn:
👑 The kind of content categories that will create conversion AND attention
👑 Why the paradigm of "social media is bad" isn't doing you any good
👑 How to get a fresh start with creating content
2024-08-0929 min
The Houston Bound Podcast“Houston Areas Series” Ep 03 Lake Conroe
Welcome to the first episode of our exciting new series, "Houston Areas," where we explore the vibrant and diverse regions around Houston! In this debut episode, we dive deep into everything Lake Conroe has to offer. Join us as we explore the charming neighborhoods, highlight the bustling businesses, and showcase the wide range of activities available in this beautiful lakeside area.
Discover the best places to live, dine, and play around Lake Conroe, and get insider tips on what makes this community so special. From serene waterfront properties to lively local shops and restaurants, we'll cover it all.
To...
2024-07-2618 min
The Houston Bound PodcastEp 01 Launch EpisodeJoin us for our launch episode of The Houston Bound Podcast. Today will we break why we have started this journey!
Who is this for channel for, you may ask? It's for everyone! Whether you're moving from out of state, another city, or a different part of Houston, we've got you covered. Looking to stay updated on current happenings or find the best restaurants? Seeking home-buying tips or guidance on navigating the Texas Real Estate market? We've had a blast preparing for this and can't wait to bring you tons of value through our...
2024-07-1812 minThe Metabolic LinkTake Control of Your Metabolic Health with Dr. Casey Means | The Metabolic Link Ep. 43Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs: https://membership.metabolicinitiative.comIn this interview, host Victoria Field sits down with Dr. Casey Means, a Stanford-trained physician, entrepreneur, and New York Times bestselling author of the new book Good Energy. Dr. Means shares her inspiring journey from being a head and neck surgeon to leaving traditional medicine and becoming a leading voice in the metabolic health field. They take a deep dive into the environmental factors that impact our metabolism, the importance of taking care of your mitochondria, and practical steps...
2024-06-181h 15The Metabolic LinkJournal Club: Exploring Immune Response to Diet: Vegan vs Ketogenic Ep. 38In this episode of The Metabolic Link, Victoria Field, Dr. Dominic D'Agostino, and Dr. Angela Poff dive into a fascinating new paper that compares the metabolic and immune impacts of ketogenic and vegan diets in humans.The study, titled “Differential Peripheral Immune Signatures Elicited by Vegan Versus Ketogenic Diets in Humans” takes a deep dive into the multi-omic effects of these two very different dietary approaches. The researchers found that just two weeks on a ketogenic diet significantly enhanced markers of adaptive immunity, while the vegan diet was associated with increased innate immune function.The host...
2024-04-0950 minThe Metabolic LinkBioMolecular Athlete: Advanced Tools For Enhanced Human Performance with Andy Galpin, PhD | The Metabolic Link Ep. 37The following Metabolic Link episode was originally filmed at Metabolic Health Summit 2024 and we're excited to share it with you today in its entirety! In this presentation, Dr. Andy Galpin, a human performance scientist, shares his insights on utilizing scientific principles, specifically the 'Biomolecular Athlete' concept, to achieve athletic excellence. He emphasizes the importance of individualized strategies that consider sleep, diet, stress, respiratory rates, and blood chemistry.The discussion then progresses to the groundbreaking future of human performance, including the use of digital twins for simulating and optimizing individual health outcomes, and the exploration of advanced technologies...
2024-03-261h 29
The International Schools NetworkEp 51: The biggest brand experience international schools are missingIn collaboration with our partners at Apptegy, we were joined by directors of marketing from two large international schools to explore the importance of brand identity for international schools. Watch the full conversation below!Key discussion themes:The importance of brand for the whole school community and the authenticity of students as brand ambassadors.The audience and stakeholders that a brand must influence for a school to prosper, from parents to teachers.Practical strategies that schools can use to determine and influence how their brand is perceived.Common branding mistakes, from inconsistent messaging to maintaining a...
2024-01-2453 minThe Metabolic LinkUnderstanding The Lean Mass Hyper Responder w/ Dr. Nick Norwitz and Dave Feldman | The Metabolic Link Ep. 32We’ve just launched an extra and exciting episode of The Metabolic Link podcast! It features an eye-opening conversation between our host Dominic D’Agostino PhD, and guests Dave Feldman and Dr. Nick Norwitz, two researchers and MHS 2024 speakers spearheading investigations into the lean mass hyperresponder (LMHR) phenotype.Dave Feldman is a software engineer who became deeply interested in lipidology after seeing his cholesterol spike on a low-carb, high-fat diet. He has since performed self-experiments and published several papers on the possible mechanisms behind LMHR. He is currently conducting a clinical study out of UCLA through his newl...
2024-01-121h 07
Orange Bowl Boys: A Miami Hurricanes Podcast#104: O-H...E-A-DWe open the show by welcoming "Poff Daddy" to the fold and UM, which launches into a conversation about Tua's brother also interested in Miami. Scoop wants to ride with Jacurri as Toast argues that Poffenbarger and Tua's little brother Taulia Tagovailoa would likely beat him out for the starting job.But everyone thinks the competition between Poffenbarger and Jacurri will be interesting.We also get a visit from IP Daily, who reacts to Nick Saban, Florida State and Michigan winning the National Championship. And we try to wrap our heads around the insanity t...
2024-01-111h 21The Metabolic LinkMetabolic Consequences of Disrupted Sleep w/ Dr. Jonathan Jun | The Metabolic Link Ep. 31This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dominic D’Agostino and Dr. Jonathan Jun, a pulmonary critical care and sleep medicine physician at Johns Hopkins.He is an expert in the diagnosis and treatment of sleep-disordered breathing, and in the care of critically ill patients in the Medical ICU. He is a member of the Sleep Fellowship Program Evaluation and Clinical Competency Committee and provides teaching to medical students and residents at Johns Hopkins.In this episode, we cover:💡 Defining obesity hypoventilation syndrome (OHS) and its...
2024-01-0948 minThe Metabolic LinkOptimizing Metabolic Health After Cancer Diagnosis w/ Chad Vanags | The Metabolic Link Ep. 29This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dom D’Agostino and Chad Vanags, a successful entrepreneur who is navigating a stage 4 cancer diagnosis with courage and purpose.After being diagnosed with stage 4 lung cancer in 2022 at just 39 years old, Chad has been documenting his journey to becoming “metabolically, physically, and mentally elite” to continue pursuing his life's vision.In this wide-ranging discussion, we cover:💪 Chad's backstory as a thriving entrepreneur before his "unlucky" diagnosis💪 His shift in mindset after being told he has just months le...
2023-12-051h 11The Metabolic LinkKeys To Making The Ketogenic Diet Work In The Real World w/ Franziska Spritzler | The Metabolic Link Ep. 28This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D'Agostino, PhD, and Franziska Spritzler, RD, CDE.Franziska is a registered dietitian and certified diabetes educator who specializes in low-carb and ketogenic diets. She has been following a low-carb approach for over a decade.In this episode, we cover:💡 The essential tools Franziska uses when helping clients adhere to low-carb diets💡 Managing and interpreting changes in blood work on low-carb diets💡 Tips for navigating low-carb and ketogenic diets when traveling or eating out💡 Fran...
2023-11-2255 minThe Metabolic LinkEvidence-Based Prenatal Nutrition | Lily Nichols | Metabolic Link Ep. 25This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition expert Lily Nichols, RDN, CDE. Lily is the author of two bestselling books - Real Food for Pregnancy and Real Food for Gestational Diabetes. Her work focuses on evidence-based, critical analysis of conventional pregnancy nutrition recommendations.In this episode, we cover:Evaluating macronutrient needs in pregnancy, including research suggesting carbohydrate intake recommendations may be set too high, and protein intake targets too lowThe use of nutritional ketosis in pregnancyThe latest research on preventing gestational diabetes...
2023-10-101h 02The Metabolic LinkMetabolic Interventions For Cognitive Resilience in Aging | Abbi Hernandez, PhD | The Metabolic Link Ep. 23This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D’Agostino, PhD, and Dr. Abbi Hernandez, an assistant professor at the University of Alabama at Birmingham.Dr. Hernandez received her PhD from the University of Florida, where she studied age and diet related changes in neurological function and cognitive health. Her research has focused on investigating the potential of ketogenic diets and time-restricted feeding for preventing age-related cognitive decline. Recently, she has been exploring the gut-brain axis.In this episode, we cover:The importance of the hippocampus for...
2023-09-1355 minThe Metabolic LinkThe Metabolic Underpinnings of Bipolar Disorder | Iain Campbell, PhD & Matt Baszucki | The Metabolic Link Ep. 22In this week’s episode, host Victoria Field speaks with Matt Baszucki and Dr. Iain Campbell about their lived experiences with bipolar disorder and the therapeutic effects of the ketogenic diet, potential root causes of the mental illness, and their mission to spread awareness and education around ketogenic dietary therapy as a treatment for bipolar disorder.Iain Campbell, PhD, is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet fo...
2023-08-291h 10The Metabolic LinkDr. Jeff Volek, PhD, RD | Ketogenic Diet and Human Performance | The Metabolic Link Ep.20This week’s episode of The Metabolic Link features an in-depth conversation between our host Dominic D’Agostino, PhD, and Jeff Volek, PhD, RD, on a wide range of topics as well as questions submitted by our Twitter followers!Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the last 25 years, he has performed translational research on how humans adapt to ketogenic diets with a dual focus on clinical and performance applications of nutritional ketosis.In this episode, we cove...
2023-07-311h 15
The Metabolic LinkKetogenic Therapy for Epilepsy | Kelly Faltersack MS, RDN, LDN, CD | The Metabolic Link Ep.19On this week’s episode of The Metabolic Link, our host and MHS Co-organizer Victoria Field interviewed Kelly Faltersack, a registered dietitian nutritionist, who specializes in treating patients with ketogenic diet therapy as an effective treatment for epilepsy and other neurological disorders.Kelly Faltersack MS, RDN, LDN, CD is a registered dietitian nutritionist at UW Health in Madison, Wisconsin. Kelly has over 10 years of experience as a registered dietitian nutritionist, and five years of experience in neuro intensive care. She has specialized in ketogenic metabolic therapy for adults with epilepsy and other neurological conditions since 2016. Kelly has co...
2023-07-1946 minThe Metabolic LinkKwadwo Kyeremanteng, MD | An ICU Perspective on Metabolic Health | The Metabolic Link Ep.14On this episode of The Metabolic Link, we’re sitting down with Dr. Kwadwo Kyeremanteng to discuss his experience as a critical care physician during 2020, the importance of metabolic health in fighting viral infections, and how improving global metabolic health will make us more resilient against future illnesses.Dr. Kyeremanteng is an ICU doctor and intensivist at The Ottawa Hospital who seeks to increase the efficiency of medical care with cost-effectiveness, dignity, and justice in mind while also seeking solutions to improve healthcare delivery and practitioner wellness. As a researcher, he is interested in using ICU resources mo...
2023-05-0910 min
Raging at SportsTrent and Glock present: Whole Lotta Nothing and a little bit of footballSo only Trent and Glock were able to make it to this episode, we decided to talk about a whole lotta nothing! next episode we will be back to normal. Suck it Poff.
2023-02-053h 15
The Valley TodayRooted in Wellness Campaign: Financial WellnessOur conversation today kicks off a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. Each month they will encourage and challenge community members to get involved by either participating in a monthly challenge or attending a Lunch and Learn session. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only one part of who we are; • To encourage community members to beco...
2023-01-3023 min
CFO THOUGHT LEADERThe Chatbot Chill: Why Business Will Be Anything But Usual - A Workplace Champions EpisodeOur resident thought leader Brett Knowles explains how artificial intelligence is already being used to predict employee turnover, job satisfaction, and other key metrics, allowing managers to take proactive steps to improve employee engagement and retention. Brett & Jack discuss how AI-powered performance management systems are already tracking employee performance and are providing feedback and guidance to help employees improve. This episode features the workforce insights and commentary of CFO Tom Fennimore of Luminar Technologies, CFO Steven Mitchell of Redgate Software and CFO Jared Poff of Designer brands.
2023-01-2049 min
Deep Roots At Home PodcastThe Important Role of Blood Sugar in Your Health- With Sara Jo PoffDid you know 88% of people have unstable blood sugar? Join us as we interview Natural Health Practitioner Sara Jo Poff. She is the owner of HealthyFamiliesForGod.com Listen to this fascinating podcast on how important a role blood sugar plays in our lives and what we can do about it.
YOUR NEXT STEPS:
Related Blog Post: The Link Between Statins, Diabetes type 2 & Cognitive Decline
Sara Jo Poff's Website: Healthy Families For God
The Leveled Life Facebook Group
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Further Information on TRS
Jackie Vaccination Ebook
Becau...
2022-12-1548 minThe Valley TodayMoney Questions AnsweredWe welcomed back Karen Poff to the show today. Karen manages the Northern Shenandoah Valley Financial Education Program through Virginia Cooperative Extension. The goal of the program is to help people manage money more effectively. They offer workshops, series classes, speakers for groups, and individual consultations about personal finances, budgeting, credit, banking, insurance, recordkeeping, getting out of debt, identity theft, planning for retirement, and other topics that can help you secure a healthy financial future. These programs are funded through tax dollars and in most cases there is no fee to the participant. Karen serves the counties...
2022-09-1627 min
The Wholehearted Enneagram PodcastEnneagram Ones | Thriving at Work and HomeSend us a textWelcome to the second episode of the Nine Types Spring Series. And this special episode is dedicated to learning all about the Enneagram One!You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it will...
2022-04-1128 min
NLCF PodcastShaped // APEST Gifts Part 1: Apostle and Prophet ft. Robbie Poff*AUDIO FIXED*For the next two weeks, we're tackling the APEST gifts that Paul describes in Ephesians 4:11-13. We believe everyone who praises Jesus as Lord has been given one or two these gifts to be used for the sake of the church and the mission of God in the world. We begin the episode by describing what APEST are and why they're important. Our hope is that this discussion is a blessing for those who are just starting to understand their gifting as well as for those who are looking to go deeper. To help us understand the gifts...
2021-11-1546 min
Thematics RadioSHIFT DECIMAL - CLAW FOOTSHIFT DEC. - CLAWFOOT
EurEKO - I'm Fucking Angry [STR 95.002-2]
MEMETIC - Sind II [Fist-20]
HYPERCORE - ObamArmageddon [self-released]
BOKUSATSU SHOUJO KOUBOU - Kids Sex Bomb [SRmp3 200-2]
DR. TERROR - Satan's Attack [FGR 01-2266-2]
STIVS - French Army Mans Dem [L4LCD 003]
CARDOPUSHER - In the Power of XTC [POFF LTD 13]
EPSILON - Come Closer [FISTCD04]
PASSENGER OF SHIT - Dance in the Dunny Can [POS8]
PATTERN J - Chainsaw Massacre [HTC 004]
DISCIPLES OF BELIAL - Goat of Mendes [Praxis 17]
XYLOCAINE - VX Hold [FISTC-14]
DER SINN - Le Coeur Du Noyau [edel 0042382CON]
NO NAME...
2021-05-251h 02
Unshakeable Health with Thomas Hemingway, M.D.050: SUGAR and CANCER: Are they Connected? And What YOU CAN DO About it!In this episode, you will learn how to MITIGATE the SUGAR/CANCER Connection!**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993FREE Facebook Group: https://www.facebook.com/groups/2543880582493990/?ref=shareDEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comLearn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com Dr. Hemingway's KEYNOTE SPEECH at Align Amb...
2021-05-0655 min
502 Podcast NetworkGamingcast with Poff | The PilotWelcome to the 502 Podcast Networks official gaming podcast. Dwayne Poff a.k.a PoffDaddy87 is your host and he's talking all things video game related. This pilot episode will tell you want you can expect from the show going forward. If your into video games make sure you check it out.
2021-03-0906 min
Proven Perspectives with John HawkinsBringing Cultural Change in ChurchesDr. Edgar Schein, Professor Emeritus at Massachusetts Institute of Technology said that The bottom line for leaders is that if they do not become conscious of the cultures in which they are embedded, those cultures will manage them. This is true for all kinds of organizational leaders, even church pastors. In this episode, Laura and John discuss with Pastor Mike Poff the challenges, opportunities and practicalities of changing a church's culture. To read more on this topic go to Cultural Change in Churches https://www.lead-edge.com/culturalchange
2021-01-1532 min
Daily CourageAngry and Hurt - Ep 20Today I want to talk about being hurt.
This week we saw humanity at its worst. We saw people who claim this country as their home terrorize its foundation.
Every person has something going on deep inside of them that influences their decisions and behavior. I like to give people the benefit of the doubt because we can’t possibly understand why a person may act the way they do without having been them.
Thank you for listening to Daily Courage.
I will see you again on Monday, January 11th! Have a...
2021-01-0805 minDaily CourageWhen things don't change - Ep 19Today I want to talk about when things don’t change.
When we start working towards new goals, we often hope achieving these goals will change our lives somehow. But what if all those changes we try to make in our lives don’t change?
We dive into goal setting and new year's resolutions in today's episode.
Get Daily Courage sent to your inbox: daily-courage.mailchimpsites.com
Follow me on Instagram @_dailycourage
Thank you to Pixabay for the music!
2021-01-0703 minDaily CourageRestoration - Ep 17Today I want to talk about restoration.
When we have been running around like a chicken with its head cut off, like we have in 2020, we will all eventually come to a point where we healing.
Subscribe to email newsletter so you never miss Daily Courage: https://daily-courage.mailchimpsites.com/
Follow on Instagram @_dailycourage
Thank you to Pixabay for the music!
2021-01-0502 min
NLCF PodcastShaped // The Election pt2We are joined once again by Robbie Poff to consider what it looks like for us to be citizens of the kingdom of God first and foremost in the midst of the political turmoil here in our country. What does it look like to follow Jesus in our politics? Robbie helps us think about how the Spirit wants to shape us into people He can use to bring His kingdom more fully into our world.Questions for reflection: In what areas do I need to expand my view’s on God’s kingdom or Jesus authority and...
2020-11-0242 minNLCF PodcastShaped // The Election Pt1This week we are joined by Robbie Poff as we start our two part series on being shaped by the election. Robbie is one of the pastors of NLCF and a prophetic voice in our church. He shares about how the election shapes us, what that shaping accomplishes in us and the opportunities he sees for believers in this cultural season. Next week we will be following up with Robbie on ways we can be shaped for Kingdom Citizenship in the second part of this series.Resources:The Church of Us vs...
2020-10-2640 min
The Coached By Dan Podcast#30 David Poff - The Female Fat Loss PodcastThis week, I spoke with personal trainer and owner of Donnybrook Performance, David Poff about Exercise and Nutritional considerations when dealing with female clients. In this podcast we discuss whether women should weight train, will weights make women “bulky”, training and nutrition considerations regarding that time of the month and a few other bits you may or may not be aware of.
This podcast is designed for 2 people. First and foremost, for the female audience. Understanding certain things that may give you the edge when it comes to your goals can be solid information to ensure you are...
2020-09-1840 min
High School Sports DailyInterview Coming SoonI will have an episode where I will interview someone. I am reaching out to Zack Poff currently. If he doesn’t answer back I might be able grab a few head high school football coaches where I live. If you as a listener want to be interviewed by me or just want to send a message click this link right here. https://anchor.fm/zach9155
2020-09-0601 min
The Express Rally PodcastThe Express Rally Podcast EP16 - NW Express debriefWill Poff and Nick Avgeres join us to chat about the Northwest Express 2020 rally that just concluded. We talk about the wide range of vehicles on the rally and why Jose Marta ALWAYS buys the extra insurance. Details on an even bigger NW Express 2021 rally and a brand new award inspired by events from this year's rally.
2020-08-1152 min
The Express Rally PodcastThe Express Rally Podcast EP10 - Will PoffIn this episode of the podcast, we talk with Will Poff - one of our members from the Seattle area. Will talks about why his experiences on the Northwest Express and Western Express from 2019 were so different, the Avants car club, and why the BMW M2 is such a perfect driver's car. He sets the record straight on Jose Marta's Western Express story and his foray into building an offroad rig at his wife's request.
2020-05-261h 06
The PoffCastCharity events and more quarantine gamingBobby talks with Mr. Topher about how he can give back to the community during the quarantine. Will Mr. Topher keep his job? WHO KNOWS?!
2020-05-2223 min
Over the Middle with Jeremy CrabtreeZack Poff from MaxPreps Previews 2019 SeasonHost Jeremy Crabtree kicks off the 2019 high school football podcast season by welcoming MaxPreps editor and producer Zack Poff (@Zack_Poff_MP) as they preview the 2019 season and give you insight on what to look out for in the coming weeks. Zack and Jeremy will also take a close look at this Friday's season open in Vegas as #18 Ranked Bishop Gorman hosts Orem.
2019-08-2137 min
O'PodO'Pod Episode 54: Will Poff-WebsterCouncilor O'Malley and his team say goodbye to Jamaica Plain liaison Will Poff-Webster who will be starting at Yale Law School in the Fall! In this episode, members of Team O'Malley share their favorite memories of Will. Tune in to listen to a cover of Hamilton, Team O'Malley's favorite sayings, as well as Will's friends and family's farewell messages. Bye for now, Will!
2019-07-1352 minO'PodO'Pod Episode 51: Jimmy Tingle and Lou AntonellisCouncilor Matt O'Malley chats with comedian Jimmy Tingle about his path to comedy and politics growing up in Cambridge, MA. Jimmy is also the founder of “Humor for Humanity” and was a 2018 candidate for Lt. Governor in Massachusetts. Follow Jimmy Tingle on Twitter at @JimmyTingle Councilor O'Malley then sits down with Lou Antonellis, the Business Manager of IBEW Local 103. Lou has spent thirty years with IBEW and advocates for union rights, as well as a renewable energy future for jobs. Follow Lou Antonellis at @LAntonellis103 Finally Councilor O'Malley checks in with neighbor...
2019-04-191h 33O'PodO'Pod Episode 49: Friends of the West Roxbury Library and Katy Polanco BerndtCouncilor O'Malley sits down with community members of District 6 in a special episode of the O'Pod. Both the West Roxbury Branch Library and the Connolly Branch Library will be hosting exciting events on Monday, April 1st and throughout the month. In this four-part episode, Councilor O'Malley first checks in with Jamaica Plain liaison Will Poff-Webster on upcoming events. He then heads over to the West Roxbury Branch Library to meet with Wilma Rosenberg and Margaret Dale, volunteers at the Friends of the West Roxbury Library. They introduce West Roxbury Reads 2019, a series of panels and d...
2019-03-291h 18
My Trip To RealityEpisode 64 - Life Came Crashing DownImagine all your work, poff, vanished. The things you've worked on, the future you're planing and then all of the sudden, bam... gone.
What do you do ? Pick yourself up ? Or just say " aah fuck this, alright I don't care, I'll do something else. "
You continue, it doesn't matter how shitty things get, you continue, no matter what. Because then and oonly then, you will become great, something different, something that the giver upers don't become. You'll be different and greater.
For more information you can visit
Website - http://www.dennisforsbergphotography.com/podcast/
Instagram - Dennisforsbergphotography
YouTube - https...
2018-09-1921 minO'PodO'Pod Episode 35: Team O'Malley InternsCouncilor Matt O'Malley sits down with his summer interns for his second annual intern exit interview. This time around, the Councilor interviews Adam, Michael, Kevin, Perrin, Nathan, and Peter. We also hear from District 6's neighborhood liaisons, Shannon Murphy and Will Poff-Webster about upcoming summer events.
2018-08-102h 28O'PodO'Pod Episode 32: Chief Chris Osgood and Eric PrentisCouncilor Matt O'Malley sits down with Chief Chris Osgood and Eric Prentis of Streets, Transportation & Sanitation and chats about what goes behind the scenes with keeping Boston's streets clean, safe and accessible. Learn about how both Chief Osgood and Eric got their start in working for the City of Boston. After, Councilor O'Malley gets a neighborhood update from his West Roxbury and Jamaica Plain liaisons, Shannon Murphy and Will Poff-Webster.
2018-07-101h 03O'PodO'Pod Episode 30: Jullieanne DohertyCouncilor Matt O'Malley chats with Jullieanne Doherty, Director of Outreach and Engagement with the Elderly Commission and former Jamaica Plain and LGBT liaison with the Office of Neighborhood Services. Jullieanne shares what it was like to grow up, live and work for the neighborhood of Jamaica Plain. Chief of Staff Bill MacGregor and Jamaica Plain liaison, Will Poff-Webster drop by for neighborhood updates.
2018-06-081h 01O'PodO'Pod Episode 27: District 6 Neighborhood LiaisonsCouncilor Matt O'Malley interviews his office's neighborhood liaisons, Shannon Murphy of West Roxbury and Will Poff-Webster of Jamaica Plain in today's special episode. Shannon and Will talk about growing up in their neighborhoods and what makes each so unique in the City of Boston. @MattOMalley @ShannMurph617 @PoffWeb
2018-05-1448 min
Rights To Ricky Sanchez: The Sixers PodcastWe Were Right Before Christmas: Live Ricky II (featuring Chris Ryan)We discuss Joel Embiid's injury, the people who were wrong, do some Adam Silver slam poetry, ask Chris Ryan about Bill Simmons a lot, talk to Jake Pavorsky about why he left us, say Markelle Fultz will be better than James Harden, and do a really out of control Q&A with the guys from BGN Radio and Larry Poff. Thanks for coming!
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2017-12-231h 12
Rights To Ricky Sanchez: The Sixers PodcastJoel Embiid's Minutes, ESPN's Failure, Paul George Trade, NBA Rule ChangesJoel Embiid was great in the three overtime loss to the Thunder, but played 49 minutes, and 88 minutes in the last two games with a sore back. Is this too much? Would you trade for Paul George knowing he's a free agent? ESPN did a whole day on the Sixers and din't say the name, some Bryan Colangelo Relationship advice and Around The League with Ish Smith. Amazing news, the first 200 people into Friday night's live Ricky, We Were Right Before Christmas, will get the incredible Allen Iverson Philly Word Art print, featuring all of his stats from hi...
2017-12-181h 13
Rights To Ricky Sanchez: The Sixers PodcastSixers At The Quarter Season Mark, Awards, Grades, PredictionsIt might seem a little excessive to do awards, grades, and predictions at the quarter-season mark of an NBA season, but to us it seems perfectly reasonable. We'll grade out all of the Sixers players, coach, and GM, as well as give out some normal, and some strange awards. We announced this week that The Ringer's Chris Ryan will join us on stage at We Were Right Before Christmas on December 22nd, and BGN Radio announced that Larry "He's Our Baby" Poff will join them on stage. It's really turning into the biggest, most insufferable, inside joke...
2017-12-041h 17
Vaguely Accurate - Science#017 - Non-toxic Metabolic Management Of Cancer: A Ketogenic DietToday we learn about a sensitive subject almost everyone will have experienced in one way or another – cancer. To be more detailed we will be discussing a form of non-toxic adjuvant therapy known as the ketogenic diet. In our 17th episode, coming close to the end of series 1, we meet Angela Poff, a research associate from the University of South Florida & medical consultant at ‘Poff Medical Consulting & Communications’. Angela completed her PhD investigating the effect nutrition can have as a secondary treatment or preventative to cancer development. She has continued with this research in her current role and her te...
2017-02-1745 minVaguely Accurate - Science#017 - Non-toxic Metabolic Management Of Cancer: A Ketogenic DietToday we learn about a sensitive subject almost everyone will have experienced in one way or another – cancer. To be more detailed we will be discussing a form of non-toxic adjuvant therapy known as the ketogenic diet. In our 17th episode, coming close to the end of series 1, we meet Angela Poff, a research associate from the University of South Florida & medical consultant at ‘Poff Medical Consulting & Communications’. Angela completed her PhD investigating the effect nutrition can have as a secondary treatment or preventative to cancer development. She has continued with this research in her current role and her team are ma...
2017-02-1745 min
Nourish Balance ThriveA New Hope for Brain TumorsThis year in the United States, over 22,000 people will be diagnosed with a primary brain or spinal tumor. Of these, more than 13,000, many of them younger than 21 years old, will die of their disease. New treatment modalities are critical in the battle against cancer. Adrienne Scheck, PhD, is an associate professor of neurobiology at Barrow Neurological Institute. Dr. Scheck’s expertise includes neuro-oncology. She is a member of the American Association for Cancer Research, Society for Neuro-Oncology, American Association for Cancer Research, American Society for Biochemistry and Molecular Biology, Women in Cancer Research, and the American Association fo...
2016-11-251h 00Nourish Balance ThriveA New Hope for Brain TumorsThis year in the United States, over 22,000 people will be diagnosed with a primary brain or spinal tumor. Of these, more than 13,000, many of them younger than 21 years old, will die of their disease. New treatment modalities are critical in the battle against cancer. Adrienne Scheck, PhD, is an associate professor of neurobiology at Barrow Neurological Institute. Dr. Scheck’s expertise includes neuro-oncology. She is a member of the American Association for Cancer Research, Society for Neuro-Oncology, American Association for Cancer Research, American Society for Biochemistry and Molecular Biology, Women in Cancer Research, and the American Association fo...
2016-11-251h 00
Designers Roundtable DR VibeHow to set goals for your creative businessAs an independent creative business owner, are you overwhelmed by the idea of setting business goals for yourself? This podcast will help you feel less alone and give you some advice on how to get started planning for a new year for your business
2015-12-3118 min
BEETERSTHE BUFFONT BOYan early demo..
hi point ...at the end of this version of monsoon is the only recorded version of The Buffont Boy..a television theme for the story of a superhero based on my fucked up hair.
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my buffont is growing higher
my gel is giving away
my buffont is expanding at a phenominal rate
my hat comes off - my hair goes 'POFF!!'
my head starts to gyrate
people running - cops are gunning
no one will escape
my head is big - the chicks they dig.
that im the bufont boy
no one will notice me if...
2014-08-2104 min